Amy Goncalves

notify us of amends 
 
Club:Blaenau Gwent
Gender:Female
Age Group:U23
County:
Region:Wales
Nation:Wales
Lead Coach:Nicola Haines-Jones2014-

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:48.72:48.72:53.6i2:58.63:18.3800
15005:18.375:37.09i5:18.375:23.425:29.555:31.31500
300012:17.37i12:21.86i12:17.37i3000
SP3K3.713.71SP3K
DT1K12.1211.3112.12DT1K
DT0.75K11.5111.51DT0.75K
JT50014.4414.4414.21JT500
JT40010.4110.419.73JT400
5K22:1122:115K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
parkrun21:4323:2721:4323:1322:4723:12parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016

2016 U17 Blaenau Gwent
EventPerfPosVenueMeetingDate
15005:37.09i9CardiffWelsh U13 / U15 / U17 / U20 Championships17 Jan 16
parkrun23:2759NewportNewport parkrun # 2539 Jan 16
2015 U15 Blaenau Gwent
EventPerfPosVenueMeetingDate
15005:18.373NewportSouth & East Wales Regional Championships23 May 15
15005:19.17i52CardiffWelsh U15 / U20 Championships15 Feb 15
15005:21.425HerefordWelsh U15 League Division East9 May 15
15005:24.41i21CardiffEast & South Wales / South West England U13/U15/U17 Championships3 Jan 15
15005:24.72AHerefordUK Youth Development U13/U15 League Division Midland South/West 2A2 May 15
15005:30.42NewportLes Davies Club Challenge5 Sep 15
15005:34.487ANewportWelsh U15 League Final23 Aug 15
15005:43.328NewportWelsh U15 League Division East6 Jun 15
15005:55.0320NewportWelsh U15 / U20 Championships16 Aug 15
300012:21.86i11CardiffCardiff Met Grand Prix (Inc South West England U20 / Senior Championships)11 Jan 15
DT1K11.3116NewportWelsh U15 League Division East6 Jun 15
DT1K11.2321HerefordWelsh U15 League Division East9 May 15
JT50014.449NewportWelsh U15 League Division East6 Jun 15
JT50012.6812HerefordWelsh U15 League Division East9 May 15
1.5KXCL6:274L2BridgendWelsh Relay Championship22 Nov 15
2.9KXC13:2843CardiffBritish Athletics Cross Challenge18 Jan 15
4.17KXC18:5631Llandaff FieldsGwent League8 Nov 15
4.4KXC18:1938Newbridge FieldsGwent League11 Oct 15
4.5KXC22:40244BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
5K22:11183TredegarWelsh 5K Championships1 Aug 15
parkrun21:43561NewportNewport parkrun # 22327 Jun 15
ZXC15:4759BreconWelsh Schools National Championships11 Feb 15
ZXC21:2237Blaise CastleGwent League5 Dec 15
2014 U15 Blaenau Gwent
EventPerfPosVenueMeetingDate
8002:48.76NewportNewport Harriers Club Champs 20141 Apr 14
15005:23.424CwmbranWelsh U15 League East Division17 May 14
15005:29.304NewportWelsh U15 League East Division7 Jun 14
15005:31.45NewportNewport Harriers Club Champs 20143 Apr 14
15005:32.175CardiffSouth & East Wales Championships24 May 14
15005:34.15i22CardiffWelsh Athletics U13 / U17 / Senior Championships26 Jan 14
15005:34.45i3CardiffWelsh Athletics Junior Grand Prix inc South West Championships5 Jan 14
15005:39.254NewportWelsh U15 League East Division13 Jul 14
15005:39.564CwmbranWelsh U15 League East Division26 Apr 14
15005:40.446SwanseaWelsh Inter Regional Championships31 Aug 14
15005:42.133NewportWelsh U15 League Plate Final16 Aug 14
15005:51.4611SwanseaWelsh U13 & U15 Championships3 Aug 14
300012:17.37i9CardiffCardiff Met Grand Prix (inc South West England Championships)12 Jan 14
SP3K3.715BNewportWelsh U15 League Plate Final16 Aug 14
DT1K12.1215NewportWelsh U15 League East Division7 Jun 14
DT1K11.193BNewportWelsh U15 League Plate Final16 Aug 14
DT1K10.9211CwmbranWelsh U15 League East Division17 May 14
DT1K10.1713CwmbranWelsh U15 League East Division26 Apr 14
DT1K10.0315NewportWelsh U15 League East Division13 Jul 14
JT50014.2111CwmbranWelsh U15 League East Division17 May 14
JT50012.6914NewportWelsh U15 League East Division7 Jun 14
JT50011.7912NewportWelsh U15 League East Division13 Jul 14
JT5008.6815CwmbranWelsh U15 League East Division26 Apr 14
2.9KXC13:1447CardiffBritish Athletics Cross Challenge19 Jan 14
3KXC14:13264BirminghamInter County Championships8 Mar 14
parkrun23:13671NewportNewport parkrun # 18220 Sep 14
parkrun23:3188NewportNewport parkrun # 1623 May 14
parkrun24:00611NewportNewport parkrun # 19727 Dec 14
parkrun25:05125NewportNewport parkrun # 16019 Apr 14
ZXC15:2025Builth WellsWelsh Inter-Regional & Masters' Championships13 Dec 14
ZXC15:4638BreconWelsh Schools Inter School Championships15 Nov 14
ZXC16:3247BreconWelsh Schools' Championships1 Feb 14
ZXC19:4248CardiffGwent League9 Nov 14
2013 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
15005:29.558CardiffWelsh U13 / U15 / Senior Championships30 Jun 13
15005:31.913NewportSouth & East Wales Regional Championships25 May 13
15005:35.8831HerefordWelsh U15 League East Division11 May 13
15005:38.893HerefordWelsh U15 League East Division8 Jun 13
15005:39.391HerefordLes Davies Club Challenge8 Sep 13
15005:45.4851HerefordWelsh U15 League East Division11 May 13
15005:45.773CwmbranWelsh U15 League East Division18 Aug 13
15005:49.68i4CardiffWelsh Athletics U13 / U17 / Senior Championships27 Jan 13
15005:50.004NewportWelsh U15 League East Division20 Jul 13
DT0.75K11.514HerefordLes Davies Club Challenge8 Sep 13
DT0.75K10.3011CwmbranWelsh U15 League East Division18 Aug 13
DT0.75K8.959HerefordWelsh U15 League East Division8 Jun 13
DT0.75K8.4411NewportWelsh U15 League East Division20 Jul 13
JT40010.4110CwmbranWelsh U15 League East Division18 Aug 13
JT40010.366HerefordLes Davies Club Challenge8 Sep 13
JT4009.4111HerefordWelsh U15 League East Division11 May 13
JT4009.3711HerefordWelsh U15 League East Division8 Jun 13
JT4008.8915NewportWelsh U15 League East Division20 Jul 13
parkrun22:471421Bryn BachBryn Bach parkrun # 421 Jun 13
parkrun23:001111Bryn BachBryn Bach parkrun # 3513 Apr 13
parkrun23:071621Bryn BachBryn Bach parkrun # 513 Aug 13
ZXC11:2811BreconWelsh Schools' Championships23 Feb 13
ZXC11:4018BreconGwent League2 Mar 13
ZXC11:5025BreconWelsh Inter Schools' Championships16 Nov 13
ZXC11:5120Builth WellsWelsh Inter-Regional & Masters' Championships14 Dec 13
ZXC11:5421BathGwent League9 Feb 13
ZXC12:5722BridgendGwent League10 Nov 13
ZXC13:2416PontypoolGwent League19 Oct 13
ZXC13:25226BirminghamInter Counties Championships9 Mar 13
ZXC14:1719CardiffMcCain UK Cross Challenge Series20 Jan 13
2012 U13 Blaenau Gwent
EventPerfPosVenueMeetingDate
8002:53.6i3CardiffCardiff Archers Junior Open31 Mar 12
15005:31.31CwmbranWelsh U15 League East Division28 Jul 12
15005:35.791HerefordWelsh U15 League East Division21 Jul 12
15005:37.7621BreconWelsh U15 League Plate Final18 Aug 12
15005:39.92CwmbranLes Davies Club Challenge Match8 Sep 12
15005:43.743CardiffEast Wales Regional Championships12 May 12
15005:46.722NewportWelsh U15 League East Division23 Jun 12
15005:53.081AberdareWelsh U15 League East Division26 May 12
15005:54.01i6CardiffWelsh U13/U15/Senior Championships22 Jan 12
JT4009.7310CwmbranLes Davies Club Challenge Match8 Sep 12
JT4007.6271BreconWelsh U15 League Plate Final18 Aug 12
JT400TBC10CwmbranWelsh U15 League East Division28 Jul 12
2KL8:246L1LlandowWelsh National Relay Championships25 Mar 12
parkrun23:121831Bryn BachBryn Bach parkrun # 71 Sep 12
parkrun23:341231Bryn BachBryn Bach parkrun # 1313 Oct 12
ZXC6:3910BristolGwent League3 Mar 12
ZXC6:409BreconGwent League11 Feb 12
ZXC10:2016Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC10:5526BreconGwent League10 Nov 12
ZXC11:2516BreconWelsh Inter Schools' Championships17 Nov 12
ZXC11:5523BristolGwent League1 Dec 12
ZXC12:4716BridgendGwent League21 Oct 12
2011 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
8002:58.64AberdareLes Davies Club Challenge11 Sep 11
8003:00.295HerefordWelsh U15 League East Division31 Jul 11
8003:03.96NewportWelsh Athletics U15 League East Division9 Jul 11
8003:05.34HerefordWelsh U15 League East Division28 May 11
8003:16.27AberdareWelsh U15 League East1 May 11
1.4KL6:0196LlandowWelsh Road Relays3 Apr 11
ZXC6:057SwanseaGwent League4 Dec 11
ZXC6:2221SwanseaGwent League13 Mar 11
ZXC7:0726BreconGwent League12 Feb 11
2010 U11 Blaenau Gwent
EventPerfPosVenueMeetingDate
8003:18.36HerefordWelsh U15 League - South East22 May 10
ZXC8:1652BridgendGwent League10 Oct 10
Total Performances: 121
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500iU1320135
1500iU15201530
1500U132012199
1500U132013197
1500U152014582
1500U152015519
3000iU15201411
3000iU15201513
3000U152014149
3000U152015158
5KU15201564