Coach: Yes Club: Bristol & West Gender: Male Age Group: V35 County: Yorkshire Region: South West Nation: England

Lead Coach: Andrew Hobdell 2018- Previous Lead: John Nuttall -2013 Previous Lead: Thomas Watson 2013-2018

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 2001 800 1:58.1 800 2:01.7 2:02.34 1:58.1 1:58.4 1:59.4 1:58.5 1500 3:50.45 4:07.4 3:52.90 3:50.45 1500 3:52.30 4:02.11 4:02.4 4:00.84 3:57.84 3:55.11 4:01.3 4:01.6 Mile 4:16.7 Mile 4:16.7 4:18.4 2800 7:57.28i 2800 7:57.28i 3000 8:14.78 8:25.04 8:17.29 8:14.78 3000 8:20.8 8:20.69 8:47.37i 8:22.55 8:34.87 8:54.32 9:24.7 5000 13:54.65 14:40.12 14:27.41 13:59.85 14:11.10 13:54.65 14:02.0 5000 14:25.81 14:22.40 14:08.89 14:51.87 14:36.48 10000 29:14.54 29:40.03 29:14.54 29:48.82 10000 31:04.42 29:59.48 5K 15:05 15:27 15:05 5K parkrun 15:39 16:13 16:38 15:39 parkrun Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 2004 2003 2002 2001 5M 24:35 26:05 24:35 5M 25:17 10K 29:54 30:27 31:03 29:54 31:09 32:01 10K 32:11 31:39 HM 65:40 65:40 67:20 69:24 69:41 HM 76:30 68:02 Mar 2:15:52 2:15:52 2:23:09 2:17:58 Mar

Performances	Submit
2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 V35 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:27				38			5	Bath	Bristol Track Club Race Day 3K / 5K	7 Apr 23
5KXCL	16:59				43	L02			Mansfield	ECCA National Cross Country Relays	4 Nov 23
5.08KL	15:43				6	L08			Birmingham	ERRA Men's National 12-Stage Relays	15 Apr 23
5.848KL	18:36				24	L04			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 23
5.88KL	18:12				4	L04			Sutton Park	Midland Counties Men's 6-Stage Relays	23 Sep 23
5.38ML	29:11				10	L03			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	1 Apr 23
2022 V35 Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
5K	15:05				1			1	Bath	South West PB Series 5K	27 Jul 22
5KXCL	16:31				16	L4		2	Mansfield	ECCA Saucony English National Relay Championships	5 Nov 22
parkrun	16:13				1			1	Eastville	Eastville parkrun # 170	20 Aug 22
parkrun	16:35				1			1	Ashton Court	Ashton Court parkrun # 498	2 Jul 22
5.848KL	18:20				15	L5			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 22
5.88KL	18:06				3	L4			Sutton Park	Midland Counties Men's 6-Stage Relays	24 Sep 22
8.65KL	27:37				18	L7			Sutton Coldfield	ERRA National Men's 12-Stage	9 Apr 22
5.38ML	28:13				11	L2			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	26 Mar 22
2021 V35 Notts
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:38				1			1	Eastville	Eastville parkrun # 133	20 Nov 21
parkrun	19:17				7			1	Harcourt Hill	Harcourt Hill parkrun # 283	9 Oct 21
5M	26:05			26:05	5				Weston-super-Mare	Weston Prom 5	25 Nov 21
2020 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
10K	30:27			30:27	18				Chichester	Chichester 10K at Goodwood	2 Feb 20
12KXC	38:01				5				Loughborough	Midland Counties Championships	25 Jan 20
HM	65:40				16				Greenwich	Vitality Big Half Marathon	1 Mar 20
2019 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
5000	14:40.12				14	A			Watford	BMC Grand Prix	29 Jun 19
5M	24:35			24:36	1				Huncote	LRRL Joy Cann 5	31 Jul 19
5.38ML	26:23				2	L4			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.38ML	26:27				3	L5			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
10KXC	34:45				32				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
10.22KXC	32:35				2				North Stainley	Yorkshire County Championships	5 Jan 19
12KXC	38:03				21				Leeds	ECCA Saucony English National Championships	23 Feb 19
12KXC	40:18				6				Leamington	Midland Counties Championships	26 Jan 19
Mar	2:15:52			2:15:52	45				Berlin, GER	BMW Berlin Marathon	29 Sep 19
2018 SEN Notts
Event	Perf				Pos				Venue	Meeting	Date
1500	4:07.4				6	A			Yate	Midland League Division 1	6 May 18
5KXCL	16:00				20	L2			Mansfield	ECCA Saucony English National Relay Championships	3 Nov 18
parkrun	15:39				1			1	Eastville	Eastville parkrun # 28	9 Jun 18
parkrun	16:08				1			1	Eastville	Eastville parkrun # 46	20 Oct 18
5.38ML	27:26				12	L3			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
9.8KXC	29:53				46				Liverpool	British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)	24 Nov 18
10K	31:03				23				London	Vitality London 10,000	28 May 18
12KXC	42:18				8				Nottingham	Midland Counties Championships	27 Jan 18
HM	67:20			67:30	13				Valencia, ESP	IAAF/Trinidad Alfonso Mass Race World Half Marathon Championships	24 Mar 18
Mar	2:23:09			2:23:09	36				Berlin, GER	BMW Berlin Marathon	16 Sep 18
2017 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
12KXC	40:57				21				Nottingham	ECCA Saucony English National Championships	25 Feb 17
14.8KXC	49:34				3				Loughborough	Midland Counties Championships	28 Jan 17
Mar	2:17:58	c			25				London	Virgin London Marathon	23 Apr 17
2016 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
3000	8:25.04				2	A			Cardiff	British Athletics League Division 2	7 May 16
5000	14:27.41				1	A			Bedford	British Athletics League Division 2	4 Jun 16
5000	DNF				-				Birmingham	British Championships	25 Jun 16
10000	29:40.03				12	5			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
5.88KL	17:42				7	L4			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
4MMT	22:49				11				Peel	Isle of Man Easter Festival Peel Hill	26 Mar 16
5.38ML	26:58				4	L11			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
10K	29:54			29:54	14				Telford	Telford 10K	11 Dec 16
10K	30:38	c			21				Leeds	Age UK Leeds Abbey Dash 10K	6 Nov 16
SHORT10K	29:49			29:49	23				Manchester	Trafford 10K	13 Mar 16
10.4KXC	37:09				1				Ripon	Yorkshire County Championships	9 Jan 16
10.796KXC	34:32				22				Elgoibar, ESP	Cross Internacional Juan Muguerza	24 Jan 16
12KXC	37:42				3				Loughborough	Midland Championships	30 Jan 16
12KXC	45:16				49				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
2015 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	13:59.85				2	A			Watford	BMC Grand Prix	27 Jun 15
5000	14:19.62				14				Birmingham	Sainsbury's British Championships	4 Jul 15
5000	14:38.4				2	A			Watford	British Athletics League Division 2	6 Jun 15
10000	29:14.54				7	6			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)	16 May 15
5KXCL	15:17				5	L1			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5.848KL	17:48				3	L6			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
5.848KL	18:14				1	L6			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	19 Sep 15
8.96KL	27:07				3	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
8.96KL	27:35				1	L7			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
9.8KXC	31:25				35				Liverpool	British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)	28 Nov 15
12KXC	36:18				30				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
12KXC	40:51				23				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	35:44				1				Ripon	Yorkshire County Championships	10 Jan 15
ZXC	37:16				5				Nottingham	Midland Championships	24 Jan 15
2014 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.90				8	B			Watford	BMC Gold Standard Races	18 Jun 14
5000	14:11.10				7				Sportcity	BMC Grand Prix	31 May 14
5000	14:12.07				6				Birmingham	British Championships (Inc European Trials)	28 Jun 14
5000	14:24.59				9	D			Heusden-Zolder, BEL	KBC Nacht	19 Jul 14
5000	14:27.82				1	A			Southampton	British Athletics League Division 2	7 Jun 14
10000	29:48.82				7	5			Parliament Hill	Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships)	10 May 14
5.848KL	17:34				1	L6			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
8.1KL	24:49				2	L9			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
5.08ML	25:02				1	L5			Sutton Coldfield	Midland Men's 12 Stage Relays	16 Mar 14
11KXC	34:52				7				Birmingham	CAU Inter County Championships	8 Mar 14
12KXC	38:32				54				Nottingham	ECCA English National Championships	22 Feb 14
12KXC	39:18				1				Leamington	Midland Championships	25 Jan 14
ZXC	30:26				3				Bristol	Mike Sully / Gemma Butler Bowl Open	25 Oct 14
ZXC	34:13				20				Seville, ESP	Cross Internacional de Itálica	19 Jan 14
2013 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
2ML	10:02				2	L2			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
2ML	10:24				2	L4			Nottingham	Ed Prickett Memorial Relays	16 Mar 13
5KXCL	15:57				3	L4			Mansfield	ECCA National Relays	2 Nov 13
5.848KL	17:50				11	L4			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
8.663KL	26:42				5	L5			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
9.8KXC	29:53				13				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
10.5KXC	32:38				15				Brussels, BEL	Lotto Cross Cup	22 Dec 13
ZXC	26:40				1				Pontypool	Gwent League	19 Oct 13
ZXC	33:34				5				Ripon	Yorkshire County Championships	5 Jan 13
ZXC	35:54				33				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	45:05				63				Sunderland	English National Championships	23 Feb 13
2012 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
2ML	9:35				1	L2			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
2ML	10:24				3	L4			Nottingham	Ed Prickett Memorial Relays	17 Mar 12
8.663KL	26:55				3	L11			Sutton Coldfield	ERRA National Men's 12-Stage Road Relays (Long Legs)	14 Apr 12
10K	31:09			31:09	23				London	Bupa London 10,000 (10K)	27 May 12
HM	69:24			69:25	23				Reading	Reading Half Marathon	1 Apr 12
ZRDL	15:11				5	L4			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXCL	16:04				8	L3			Mansfield	ECCA National Relays	3 Nov 12
2011 SEN Notts/Nottingham Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	3:50.45				8	A			Stretford	BMC Gold Standard Races	14 Jun 11
3000	8:17.29				10	A			Stretford	BMC Gold Standard Races	28 Jun 11
5000	13:54.65				3	A			Sportcity	BMC Nike Grand Prix	28 May 11
8.663KL	27:13				5	L7			Sutton Park	ERRA Men's National 12-stage Relays (Long Legs)	9 Apr 11
ZMTL	9:32				1				Nottingham	Ed Prickett Memorial Relays	12 Mar 11
ZXC	31:20				8				Holme Pierrepont	East Midlands League	23 Jan 11
ZXC	35:41				9				Colwick Woods	East Midlands League	20 Feb 11
ZXC	36:30				15				Birmingham	BUCS Cross Country Championships	5 Feb 11
ZXC	37:30				2				Doncaster	Yorkshire & Humberside County Championships	9 Jan 11
ZXC	38:08				54				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	39:21				74				Alton Towers	English National Championships	19 Feb 11
ZXC	41:06				13				Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Notts/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
3000	8:14.78				10				Loughborough	Loughborough International	23 May 10
3000	8:21.04				10	A			Watford	BMC Gold Standard Races	28 Jul 10
3000	8:23.56				1	A			Derby	British Athletics League Division 2	6 Jun 10
5000	14:02.0				5	A			Watford	BMC Nike Grand Prix	12 Jun 10
5000	14:19.70				5				Birmingham	Aviva British Championships inc. European Trials	27 Jun 10
5000	14:27.00				15	A			Sportcity	BMC Nike Grand Prix	29 May 10
5000	14:28.75				8	A			Cardiff	BMC Nike Grand Prix	28 Aug 10
5.847KL	17:56				2	L4			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	17:46				8	L4			Sutton Park	National 6 Stage Relays	16 Oct 10
8.663KL	27:12				4	L4			Sutton Park	Midland Counties Men's 12 Stage (Long Legs)	20 Mar 10
8.663KL	27:33				12	L3			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
10K	32:01				5				Port Soif	Guernsey Easter Runs 10K	2 Apr 10
10KXC	32:22.6				36				Kingston, CAN	World University Cross Country Championships	11 Apr 10
12KXC	36:51				21				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
HM	69:41				1				St. Peter Port	Guernsey Easter Runs Half Marathon	5 Apr 10
ZXC	26:17				11				L'ancresse	Guernsey Easter Runs 4.75	3 Apr 10
ZXC	33:28				29				Long Eaton	East Midlands League	24 Oct 10
ZXC	35:24				7				Stirling	BUCS Cross Country Championships	6 Feb 10
ZXC	37:37				7				Bramcote Hills Park	East Midlands League	21 Nov 10
ZXC	42:48				24				Stafford Common	Midland Cross Country Championships	30 Jan 10
ZXCL	15:33				8	L4			Mansfield	ECCA Relays	6 Nov 10
2009 SEN Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
1500	3:52.30				12	A			Watford	BMC Gold Standard Races	29 Jul 09
1500	3:52.6				5	A			Milton Keynes	BMC Gold Standard Races	20 May 09
1500	3:56.22				5	A			Watford	BMC Gold Standard Races	26 Aug 09
1500	3:56.3				4	B			Eton	British Athletics League National 1	4 Jul 09
1500	3:57.41				14	C			Cardiff	BMC Nike Grand Prix	15 Aug 09
Mile	4:16.7				3	9			Nottingham	Tim Wealthall Mile & 5K Races	16 Jul 09
5000	14:25.81				14	A			Stretford	BMC Nike Grand Prix	27 Jun 09
5000	14:29.71				1	A			Abingdon	British Athletics League National 1	6 Jun 09
5000	14:36.60				2				Birmingham	Midland Counties Senior & U20 Championships	21 Jun 09
5000	14:37.95				2	A			Gateshead	British Athletics League National 1	1 Aug 09
2.05ML	9:38				2=				Nottingham	Ed Prickett Memorial Men's Relays (4x2.05M)	28 Feb 09
10K	32:11				4				Port Soif	KPMG Easter 10K	10 Apr 09
HM	76:30				11				St. Peter Port	Guernsey Easter Half Marathon	13 Apr 09
ZRDL	14:49				5				Sutton Coldfield	Midland Counties 12 Stage Road Relays	4 Apr 09
ZRDL	18:01				16	L4			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	18:16				3	L5			Sutton Coldfield	Midland Counties Men's 6 Stage Relays	19 Sep 09
ZRDL	26:46					L1			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	28:29				18				L'Ancresse	Guernsey Easter XC	11 Apr 09
ZXC	29:19				3				Corby	North Midlands League	14 Nov 09
ZXC	33:36				7				Rotherham	Yorkshire County Championships	10 Jan 09
ZXC	38:40				17				Mansfield	Midland Championships	24 Jan 09
ZXC	40:16				59				Nottingham	CAU Inter County Championships	7 Mar 09
ZXC	41:50				58				Parliament Hill	English National Championships	21 Feb 09
2008 SEN Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.11				4	B			Derby	British Athletics League National 2	16 Aug 08
1500	4:02.70				2	B			Watford	BMC Gold Standard Races	18 Jun 08
Mile	4:18.4				1	B			Nottingham	BMC Regional Races inc Tim Weatherhall Miles	26 Jul 08
3000	8:20.8				3				Loughborough	Charnwood Open	20 Aug 08
5000	14:22.40				5	B			Sportcity	BMC Nike Grand Prix	31 May 08
5000	14:28.00				20				Birmingham	Aviva British Championships inc. Olympic Trials	12 Jul 08
5000	14:40.9				1	A			Abingdon	British Athletics League National 2	7 Jun 08
10000	31:04.42				2				Bedford	BUSA Championships	3 May 08
5KL	14:37				-1	L11			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
10K	31:39				2				St. Peter Port	Guernsey Easter Runs 10K - Race 1	21 Mar 08
HM	68:02				1				St. Peter Port	Guernsey Easter Runs Half Marathon - Race 4	24 Mar 08
ZRDL	27:12				-3	L9			Sutton Coldfield	National 12 Stage Relays	26 Apr 08
ZXC	25:37				3				St. Peter Port	Guernsey Easter Runs Race 2 - Keith Falla Memorial Cross Country 4.75 Miles	22 Mar 08
ZXC	30:28				28				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	31:16				33				Liverpool	McCain UK Cross Challenge	29 Nov 08
ZXC	33:59				24				Alton Towers	English National Championships	23 Feb 08
ZXC	34:38				14				Swansea	BUSA Cross Country Championships	2 Feb 08
ZXC	36:09				4				Huddersfield	Yorkshire Championships	5 Jan 08
ZXC	38:57				1				Leicester	Midland 5/7 Mile Championships	22 Nov 08
ZXC	40:50				5				Leamington Spa	Midland Championships	26 Jan 08
2007 U23 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.7								Liverpool	North of England League Promotion Match	1 Sep 07
1500	4:02.4				1				Doncaster	North of England League Division 2EC	5 Aug 07
1500	4:02.58				7				Liverpool	Northern Athletics Senior/U20 Championships	16 Jun 07
1500	4:06.1				1				Liverpool	North of England League Qualifier	1 Sep 07
3000	8:20.69				8				Cork, IRL	Cork City Games	30 Jun 07
5000	14:08.89				2	B			Sportcity	BMC Nike Grand Prix	9 Jun 07
5000	14:29.40				4				Bedford	England Athletics U23 & U20 Championships	23 Jun 07
5000	14:47.27				19				Debrecen, HUN	European U23 Championships	12 Jul 07
5000	15:43.0				1				Doncaster	North of England League Division 2EC	5 Aug 07
5000	16:03.5				3	B			Liverpool	North of England League Qualifier	1 Sep 07
10000	29:59.48				2				Bedford	BUSA Championships	5 May 07
ZXC	29:26				22				Gateshead	UK Challenge Series	10 Nov 07
ZXC	32:23				40				Liverpool	UK Challenge Series	24 Nov 07
2006 U23 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.34				8	D			Stretford	BMC Gold Standard	25 Jul 06
800	2:02.34								Stretford	BMC Gold Standard	25 Jul 06
1500	4:00.84				5				Stretford	BMC Gold Standard	13 Jun 06
1500	4:01.08				8	A			Stretford	BMC Gold Standard	11 Jul 06
1500	4:01.55				5				Birmingham	Senior Inter-Territorial Inc Midland 3000m Champs	24 Jun 06
1500	4:06.3				1				Boston	North of England League Division 2EC	6 Aug 06
3000	8:47.37	i			11				Sheffield	BUSA Indoor Championships	26 Feb 06
5000	14:51.87				5	h2			Birmingham	BUSA Championships	29 Apr 06
5000	14:59.65				3				Bedford	British Athletics League National 1	3 Jun 06
5000	15:11.0				1	B			Sheffield (W)	British Athletics League National 1	5 Aug 06
5000	15:11.88				3				Cudworth	Yorkshire County Championships	14 May 06
5000	15:11.88				2	B			Carlisle	British Athletics League National 1	1 Jul 06
5000	15:55.4				2				Boston	North of England League Division 2EC	6 Aug 06
5M	25:17				1				Rotherham	Rotherham Harriers New Year's Day 5	1 Jan 06
2005 U23 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.1				3	B			Gateshead	North of England League Division 1	4 Jun 05
1500	3:57.84				7	A			Stretford	BMC	2 Aug 05
1500	3:58.11				5	h2			Manchester (SC)	North of England Championships	18 Jun 05
1500	4:00.0				1				Gateshead	North of England League Division 1	4 Jun 05
1500	4:04.31				3	h4			Glasgow (S)	BUSA Championships	1 May 05
1500	4:05.64				12	h2			Bedford	AAA U20 / U23 Championships	2 Jul 05
1500	4:07.5				4				Cudworth	Yorkshire County Championships	14 May 05
2800	7:57.28	i			1	h3			Sheffield	BUSA Indoor Championships	26 Feb 05
5000	14:36.48				1	B			Crystal Palace	BMC Grand Prix	6 Aug 05
5000	14:50.8				2				Cudworth	Yorkshire County Championships	15 May 05
2004 U20 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.4				2				Stretford	National Junior League Pennine Division	25 Jul 04
800	1:59.6				3				Rotherham	Pennine Division	23 May 04
800	2:01.5				4				Gateshead	North of England League Division 1	4 Jul 04
1500	3:55.11				3				Stretford	BMC	6 Jul 04
1500	3:57.07				5				Wigan	North of England Junior Championships	29 May 04
1500	3:57.14				7	h1			Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	3:58.08				2	B			Stretford	BMC	20 Jul 04
1500	3:59.7				3				Gateshead	North of England League Division 1	4 Jul 04
1500	4:00.42				12				Bedford	AAA Under 20 & Under 23 Championships	27 Jun 04
1500	4:00.7				3				Sheffield	Yorkshire Championships	16 May 04
1500	4:01.39				13	A			Stretford	BMC	3 Aug 04
1500	4:04.7				3				Leeds	NORTH OF ENGLAND LEAGUE Division 1	1 May 04
1500	4:07.67				10				Liverpool	North of England Championships	19 Jun 04
1500	4:07.8				2				Stretford	National Junior League Pennine Division	25 Jul 04
3000	8:22.55				3				Crystal Palace	Norwich Union London Grand Prix	30 Jul 04
3000	8:28.21				2				Birmingham	AAA Combined Events Championships	7 Aug 04
3000	8:37.7				1				Sheffield	Yorkshire Championships	16 May 04
3000	8:40.2				1				Rotherham	Pennine Division	23 May 04
2003 U20 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.4				2				Rotherham	Pennine Division	17 Aug 03
800	1:59.7				2				Rotherham	South Yorkshire League	24 Jun 03
800	1:59.9				5	B			Jarrow	Northern Men's League Division 1	8 Jun 03
800	2:02.9				1				Derby	Pennine Division Derby	22 Jun 03
1500	4:01.3				3				Derby	NoEAA Women's League D1	3 Aug 03
1500	4:10.48				10				Liverpool	Noeaa Jun Champs Liverpool	24 May 03
3000	8:34.87				4				Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
3000	8:39.15				3				Watford	Inter Area U20 Match	31 Aug 03
3000	8:42.3				1				Cleckheaton	Pennine Division Cleckheaton	27 Jul 03
3000	9:23.5				2				Derby	Pennine Division Derby	22 Jun 03
2002 U20 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
800	1:58.5				4				Rotherham	Northern Men's League Division 2SE	6 Jul 02
800	1:59.9				4				Cudworth	Division 2SE	4 May 02
1500	4:01.6				1	B			Wakefield	Northern Men's League Division 2SE	3 Aug 02
1500	4:02.9				4				Sheffield (W)	Division 2 South East	8 Jun 02
1500	4:04.89				9				Manchester (CG)	North of England Junior Championships	25 May 02
1500	4:05.1				1				Cudworth	-	15 Jun 02
1500	4:06.7				2				Cleckheaton	National Junior League Pennine Division	28 Apr 02
3000	8:54.32				7				Stretford	Trafford Open	20 Aug 02
3000	9:01.9				1				Cleckheaton	Pennine Division Cleckheaton	28 Jul 02
2001 U17 Rotherham/Nottingham Uni/City of Sheffield
Event	Perf				Pos				Venue	Meeting	Date
3000	9:24.7				2				Sheffield - check	SHEFFIELD OPEN	28 Apr 01
3000	9:26.43				3				Sheffield	Yorkshire CAA Championships	12 May 01

Total Performances: 254

Please see the Submit section for details of how to notify us of any missing performances.

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