Aaron Rowland

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Club:Paddock Wood
Gender:Male
Age Group:U23
County:Kent
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
8002:57.52:57.5800
15004:48.054:59.84:48.055:08.75:33.35:52.785:53.515:59.271500
Mile5:07.715:07.71Mile
300010:30.7310:30.7310:50.3510:55.993000
500018:47.818:47.85000
2000SC8:01.48:01.42000SC
HJ1.201.201.15HJ
LJ3.253.253.03LJ
SP3.25K4.414.41SP3.25K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
JT60016.8216.82JT600
JT40018.4418.44JT400
1M5:385:381M
parkrun18:2318:2318:4519:22parkrun
5M31:3331:335M
10K41:5843:1941:5810K
HM89:091:41:4689:09HM
Mar3:48:533:48:53Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Paddock Wood
EventPerfPosVenueMeetingDate
HM1:41:461:42:08585Paddock WoodPaddock Wood Half Marathon7 Apr 19
Mar3:48:53c11202LondonVirgin London Marathon28 Apr 19
2018 U20 Paddock Wood
EventPerfPosVenueMeetingDate
15004:59.883TonbridgeTonbridge Norman Fowler Memorial Open2 Apr 18
500018:47.82BElthamSouthern Athletics League Division 3SE14 Apr 18
10K43:19c1391LondonVitality London 10,00028 May 18
HM89:0989:18201Paddock WoodPaddock Wood Half Marathon8 Apr 18
ZXC43:341663ElthamKent Fitness League25 Nov 18
2017 U20 Paddock Wood
EventPerfPosVenueMeetingDate
15004:48.0531CanterburyInvicta East Kent Open Series8 Jun 17
15004:51.01BWalthamstowUK Youth Development U17/U20 League Division South 1D25 Jun 17
Mile5:07.711GillinghamMedway & Maidstone AC Open9 Jul 17
300010:30.734AGillinghamUK Youth Development U17/U20 League Division South 1D30 Apr 17
300010:32.0811DartfordDartford Harriers Open Meeting16 Aug 17
2000SC8:01.42AWalthamstowUK Youth Development U17/U20 League Division South 1D25 Jun 17
4.9KXC16:5612BexleyKent League11 Nov 17
parkrun18:235MaidstoneMaidstone parkrun # 2213 Jun 17
parkrun18:566MaidstoneMaidstone parkrun # 21920 May 17
6.5KXC26:0438Brands HatchKent County Championships7 Jan 17
7KXC26:5628DoverKent County Schools' Championships21 Jan 17
5M31:3331:36243StaplehurstMid Kent 523 Jul 17
ZXC36:46893SwanleyKent Fitness League12 Nov 17
ZXC37:36612ElthamKent Fitness League26 Nov 17
2016 U17 Paddock Wood
EventPerfPosVenueMeetingDate
15005:08.75AHastingsSweatshop Southern Athletics League Division 3SE16 Apr 16
300010:50.356TonbridgeNorman Fowler Memorial & Avril Bowring Memorial Open Series7 Jun 16
300010:53.811BAshfordUK Youth Development U17/U20 League Division South North/East 11 May 16
300010:55.531BElthamUK Youth Development U17/U20 League Division South North/East 129 May 16
300010:57.23AGillinghamUK Youth Development U17/U20 League Division South North/East 124 Jul 16
300011:00.363GillinghamMedway & Maidstone AC Open12 Jun 16
5KXC18:1035WellingKent League26 Nov 16
parkrun18:458MaidstoneMaidstone parkrun # 16323 Apr 16
parkrun18:478MaidstoneMaidstone parkrun # 15819 Mar 16
parkrun18:533MaidstoneMaidstone parkrun # 19410 Dec 16
parkrun19:018MaidstoneMaidstone parkrun # 15527 Feb 16
parkrun19:029MaidstoneMaidstone parkrun # 16721 May 16
parkrun19:075MaidstoneMaidstone parkrun # 1933 Dec 16
parkrun19:175MaidstoneMaidstone parkrun # 17118 Jun 16
parkrun19:1812MaidstoneMaidstone parkrun # 1565 Mar 16
parkrun19:2010MaidstoneMaidstone parkrun # 18324 Sep 16
parkrun19:3981MaidstoneMaidstone parkrun # 1749 Jul 16
parkrun19:4211MaidstoneMaidstone parkrun # 15926 Mar 16
5.3KXC20:3237WilmingtonKent League15 Oct 16
5.43KXC20:0639Sparrows DenKent League12 Nov 16
5.76KXC23:1454HytheKent Schools' Championships23 Jan 16
6.46KXC29:0237Brands HatchKent County Championships9 Jan 16
10K41:5841:5984StaplehurstStaplehurst 10K (Inc Kent Championships)5 Jun 16
2015 U17 Paddock Wood
EventPerfPosVenueMeetingDate
300010:55.992TonbridgeTonbridge AC Club & Open Championships31 Aug 15
300011:06.12ADartfordUK Youth Development U17/U20 League Division South North/East 226 Jul 15
300011:14.72ADartfordUK Youth Development U17/U20 League Division South North/East 228 Jun 15
300011:33.92BGillinghamUK Youth Development U17/U20 League Division South North/East 218 Apr 15
1M5:3821324LondonCity of London Mile14 Jun 15
4.5KXC21:27348Parliament HillECCA Saucony English National Championships21 Feb 15
parkrun19:2251MaidstoneMaidstone parkrun # 12011 Jul 15
parkrun19:2411MaidstoneMaidstone parkrun # 11430 May 15
parkrun19:2811MaidstoneMaidstone parkrun # 12729 Aug 15
parkrun19:369MaidstoneMaidstone parkrun # 1156 Jun 15
parkrun19:3841MaidstoneMaidstone parkrun # 1285 Sep 15
parkrun19:40111MaidstoneMaidstone parkrun # 11827 Jun 15
parkrun19:4110MaidstoneMaidstone parkrun # 1194 Jul 15
parkrun20:1519MaidstoneMaidstone parkrun # 12622 Aug 15
parkrun20:2621MaidstoneMaidstone parkrun # 11613 Jun 15
ZXC21:2555HytheKent County Championships3 Jan 15
ZXC26:1150WilmingtonKent Schools' Championships17 Jan 15
2014 U15 Paddock Wood
EventPerfPosVenueMeetingDate
15005:33.32BBromleyKent Young Athletes' League Division 215 Jun 14
ZXC17:0840HayesKent League8 Nov 14
ZXC17:34101WilmingtonKent Schools' Championships18 Jan 14
ZXC18:3454SwanleyKent League11 Oct 14
ZXC18:5444TonbridgeKent League25 Oct 14
ZXC22:1345HytheKent County Championships4 Jan 14
2013 U15 Paddock Wood
EventPerfPosVenueMeetingDate
15005:52.7812TonbridgeTonbridge AC Club Championships & Open Event26 Aug 13
HJ1.2019TonbridgeTonbridge AC Club Championships & Open Event26 Aug 13
JT60016.823TonbridgeTonbridge AC Club Championships & Open Event26 Aug 13
ZXC15:1731DetlingKent County Championships5 Jan 13
ZXC16:5846HayesKent League30 Nov 13
ZXC18:4441NoningtonKent League9 Nov 13
ZXC21:4950TonbridgeKent League26 Oct 13
2012 U13 Paddock Wood
EventPerfPosVenueMeetingDate
8002:57.53BErithKent Young Athletes' League Division 21 Jul 12
8003:06.32BAshfordKent Young Athletes' League Division 215 Apr 12
15005:53.51111TonbridgeTonbridge AC Club Championships & Open27 Aug 12
15006:05.23ABromleyKent Young Athletes' League Division 24 Jun 12
HJ1.153AErithKent Young Athletes' League Division 21 Jul 12
LJ3.253AAshfordKent Young Athletes' League Division 215 Apr 12
LJ3.2413TonbridgeTonbridge AC Club Championships & Open27 Aug 12
SP3.25K4.411BromleyKent Young Athletes' League Non Scoring4 Jun 12
JT40018.444TonbridgeTonbridge AC Club Championships & Open27 Aug 12
JT40014.376TonbridgeTonbridge AC Avril Bowring Open12 Jun 12
JT40011.461BBromleyKent Young Athletes' League Division 24 Jun 12
ZXC12:5831BexleyheathKent League1 Dec 12
ZXC13:5830SwanleyKent League6 Oct 12
ZXC14:2833TonbridgeKent League27 Oct 12
ZXC14:5336DartfordKent County Championships7 Jan 12
ZXC16:2645CanterburyKent Schools' Championships14 Jan 12
2011 U13 Paddock Wood
EventPerfPosVenueMeetingDate
15005:59.2781TonbridgeTonbridge AC Club Championships29 Aug 11
15006:13.82ABromleyKent Young Athletes' League Division 230 May 11
LJ3.039TonbridgeTonbridge AC Club Championships29 Aug 11
ZXC16:0936WilmingtonKent County Championships8 Jan 11
Total Performances: 94
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
JT400U132012460
1MU15201567
5MU17201769
5MALL20172985