| 2024 V55 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.83 | | | | 2 | | | | Lancaster | Mid Lancs Track & Field League | 6 Jul 24 |
| SP7.26K | 8.81 | | | | 3 | A | | | Leigh | Northern League - West 1S | 15 Jun 24 |
| SP7.26K | 8.79 | | | | 4 | A | | | Wrexham | Northern League - West 1S | 14 Jul 24 |
| SP7.26K | 8.77 | | | | 3 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| SP7.26K | 8.77 | | | | 3 | | | | Blackpool | Lancashire County Championships | 12 May 24 |
| SP7.26K | 8.38 | | | | 2 | | | | Carlisle | Mid Lancs Track & Field League | 13 Apr 24 |
| SP6K | 9.46 | | | | 3 | | | | Sheffield | Sheffield Throws Series | 21 Sep 24 |
| WT11.34K | NM | | | | - | | | | Sheffield | Sheffield Throws Series | 21 Sep 24 |
| DT2K | 28.01 | | | | 2 | A | | | Liverpool | Northern League - West 1S | 17 Aug 24 |
| DT2K | 27.55 | | | | 3 | | | | Blackpool | Lancashire County Championships | 11 May 24 |
| DT2K | 26.96 | | | | 2 | A | | | Leigh | Northern League - West 1S | 15 Jun 24 |
| DT2K | 25.00 | | | | 1 | | | | Carlisle | Mid Lancs Track & Field League | 13 Apr 24 |
| DT2K | 24.18 | | | | 2 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| DT1.5K | 34.60 | | | | 1 | | | | Carlisle | Cumbria School of Hammer 2024 2 | 25 May 24 |
| DT1.5K | 32.80 | | | | 4 | | | | Sheffield | Sheffield Throws Series | 21 Sep 24 |
| HT7.26K | 26.34 | | | | 5 | | | | Blackpool | Lancashire County Championships | 12 May 24 |
| HT7.26K | 25.15 | | | | 1 | B | | | Liverpool | Northern League - West 1S | 17 Aug 24 |
| HT7.26K | 24.36 | | | | 1 | | | | Carlisle | Mid Lancs Track & Field League | 13 Apr 24 |
| HT7.26K | 24.03 | | | | 1 | | | | Lancaster | Mid Lancs Track & Field League | 6 Jul 24 |
| HT7.26K | 23.32 | | | | 2 | | | | Preston | Mid Lancs Track & Field League | 3 Aug 24 |
| HT7.26K | 22.37 | | | | 2 | A | | | Leigh | Northern League - West 1S | 15 Jun 24 |
| HT7.26K | 19.32 | | | | 2 | B | | | Wrexham | Northern League - West 1S | 14 Jul 24 |
| HT6K | 28.37 | | | | 1 | | | | Carlisle | Cumbria School of Hammer 2024 2 | 25 May 24 |
| HT6K | 25.47 | | | | 5 | | | | Sheffield | Sheffield Throws Series | 21 Sep 24 |
| JT800 | 34.19 | | | | 2 | | | | Blackpool | Lancashire County Championships | 11 May 24 |
| JT800 | 32.71 | | | | 1 | B | | | Leigh | Northern League - West 1S | 15 Jun 24 |
| JT800 | 32.41 | | | | 2 | B | | | Wrexham | Northern League - West 1S | 14 Jul 24 |
| JT800 | 31.47 | | | | 4 | A | | | Liverpool | Northern League - West 1S | 17 Aug 24 |
| JT800 | 31.32 | | | | 2 | | | | Preston | Mid Lancs Track & Field League | 3 Aug 24 |
| JT800 | 29.05 | | | | 3 | | | | Lancaster | Mid Lancs Track & Field League | 6 Jul 24 |
| JT800 | 28.60 | | | | 1 | | | | Blackburn | Mid Lancs Track & Field League | 4 May 24 |
| JT700 | 33.72 | | | | 2 | | | | Sheffield | Sheffield Throws Series | 21 Sep 24 |
| PenWtM55 | 1899 | | | | 2 | | | | Sheffield | Sheffield Throws Series | 21 Sep 24 |
| 2023 V55 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.09 | | | | 1 | | | | Litherland | Southport Waterloo AC Open Meeting | 9 Sep 23 |
| SP7.26K | 9.01 | | | | 5 | A | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| SP7.26K | 8.89 | | | | 3 | | | | Blackpool | Blackpool Open Meeting | 17 Sep 23 |
| SP7.26K | 8.78 | | | | 7 | | | | Blackburn | Mid Lancs Track & Field Meetings | 22 Apr 23 |
| SP7.26K | 8.16 | | | | 2 | | | | Carlisle | Mid Lancs Track & Field League | 21 May 23 |
| SP6K | 9.80 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| SP6K | 9.56 | | | | 1 | A | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 3 May 23 |
| SP6K | 9.46 | | | | 3 | D | | | Wrexham | The Final Fling | 24 Sep 23 |
| SP6K | 8.98 | | | | 8 | A | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| WT11.34K | 10.69 | | | | 4 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT2K | 30.63 | | | | 2 | | | | Litherland | Southport Waterloo AC Open Meeting | 9 Sep 23 |
| DT2K | 28.94 | | | | 3 | | | | Blackpool | Blackpool Open Meeting | 17 Sep 23 |
| DT2K | 27.47 | | | | 5 | | | | Blackburn | Mid Lancs Track & Field Meetings | 22 Apr 23 |
| DT2K | 26.49 | | | | 3 | | | | Lancaster | Mid Lancs Track & Field League | 29 Jul 23 |
| DT2K | 25.78 | | | | 3 | B | | | Ormskirk | Northern Track & Field League West 1S | 9 Jul 23 |
| DT2K | 23.92 | | | | 3 | | | | Bury | Mid Lancs Track & Field League | 15 Jul 23 |
| DT2K | 23.82 | | | | 3 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| DT1.5K | 32.34 | | | | 5 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| DT1.5K | 31.95 | | | | 2 | | | | Sheffield | RJT & NMAC Series Sheffield 2023 | 3 May 23 |
| DT1.5K | 31.24 | | | | 4 | C | | | Wrexham | The Final Fling | 24 Sep 23 |
| DT1.5K | 28.19 | | | | 6 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| HT7.26K | 25.67 | | | | 1 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| HT7.26K | 25.61 | | | | 3 | | | | Lancaster | Mid Lancs Track & Field League | 29 Jul 23 |
| HT7.26K | 25.09 | | | | 7 | | | | Bury | Mid Lancs Track & Field League | 15 Jul 23 |
| HT7.26K | 24.70 | | | | 2 | | | | Carlisle | Mid Lancs Track & Field League | 21 May 23 |
| HT7.26K | 22.78 | | | | 7 | | | | Blackburn | Mid Lancs Track & Field Meetings | 22 Apr 23 |
| HT7.26K | 22.28 | | | | 3 | | | | Blackpool | Blackpool Open Meeting | 17 Sep 23 |
| HT6K | 29.23 | | | | 2 | B | | | Carlisle | The Lesley Little Hammer Throws | 14 Oct 23 |
| HT6K | 28.20 | | | | 7 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| HT6K | 27.97 | | | | 3 | E | | | Wrexham | The Final Fling | 24 Sep 23 |
| HT6K | 27.74 | | | | 1 | | | | Carlisle | Cumbria School of Hammer | 26 Jul 23 |
| HT6K | 23.31 | | | | 6 | | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| JT800 | 33.00 | | | | 1 | | | | Litherland | Southport Waterloo AC Open Meeting | 9 Sep 23 |
| JT800 | 31.74 | | | | 1 | | | | Carlisle | Mid Lancs Track & Field League | 21 May 23 |
| JT800 | 29.65 | | | | 2 | | | | Lancaster | Mid Lancs Track & Field League | 29 Jul 23 |
| JT700 | 34.74 | | | | 3 | | | | Derby | BMAF - British Masters AF Track & Field Championships | 2 Sep 23 |
| JT700 | 33.40 | | | | 2 | G | | | Wrexham | The Final Fling | 24 Sep 23 |
| JT700 | 28.07 | | | | 1 | A | | | Leigh | Masters Grand Prix Including Northern Masters Championships | 16 Jul 23 |
| 2022 V55 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.65 | | | | 2 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| SP7.26K | 8.61 | | | | 1 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| SP7.26K | 8.49 | | | | 5 | | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| SP6K | 9.68 | | | | 2 | A | | | Wrexham | Wrexham Final Fling | 25 Sep 22 |
| DT2K | 28.31 | | | | 1 | B | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| DT2K | 27.67 | | | | 2 | | | | Litherland | Mid Lancs Track & Field Meetings | 7 Aug 22 |
| DT2K | 26.18 | | | | 3 | | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| DT1.5K | 31.07 | | | | 2 | | | | Wrexham | Wrexham Final Fling | 25 Sep 22 |
| HT7.26K | 28.30 | | | | 2 | | | | Litherland | Mid Lancs Track & Field Meetings | 7 Aug 22 |
| HT7.26K | 27.88 | | | | 2 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| HT7.26K | 27.62 | | | | 2 | A | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| HT7.26K | 27.57 | | | | 4 | | | | Hyndburn | Mid Lancs Track & Field Meetings | 4 Jun 22 |
| HT6K | 25.82 | | | | 2 | | | | Wrexham | Wrexham Final Fling | 25 Sep 22 |
| JT800 | 33.41 | | | | 2 | B | | | Litherland | Northern League - West 1S | 30 Apr 22 |
| JT800 | 29.92 | | | | 3 | B | | | Bebington | Northern League - West 1S | 6 Aug 22 |
| JT800 | 29.35 | | | | 6 | A | | | Ormskirk | Northern League - West 1S | 12 Jun 22 |
| JT700 | 32.03 | | | | 1 | | | | Wrexham | Wrexham Final Fling | 25 Sep 22 |
| 2021 V55 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 9.55 | | | | 2 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| SP7.26K | 9.29 | | | | 2 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| SP6K | 10.49 | | | | 3 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| SP6K | 10.31 | | | | 4 | A | | | Wrexham | Wrexham Final Fling | 26 Sep 21 |
| SP6K | 10.27 | | | | 1 | | | | Bury | Bury AC Autumn Throw's Festival | 10 Oct 21 |
| SP6K | 10.21 | | | | 3 | C | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| SP6K | 9.96 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| SP6K | 9.79 | | | | P | A | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| SP6K | 9.76 | | | | 1 | B | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| WT11.34K | 11.60 | | | | 3 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| WT11.34K | 10.89 | | | | P | | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| WT11.34K | 10.28 | | | | 1 | B | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| WT11.34K | 10.22 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| DT2K | 27.71 | | | | 1 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| DT1.5K | 34.60 | | | | 1 | | | | Bury | Bury AC Autumn Throw's Festival | 10 Oct 21 |
| DT1.5K | 34.30 | | | | 2 | A | | | Stretford | Trafford Open | 10 Apr 21 |
| DT1.5K | 34.27 | | | | P | A | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| DT1.5K | 33.94 | | | | 3 | B | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| DT1.5K | 33.25 | | | | 1 | F | | | Wrexham | Wrexham Final Fling | 26 Sep 21 |
| DT1.5K | 32.52 | | | | 1 | A | | | Stretford | Trafford Senior Open | 9 May 21 |
| DT1.5K | 31.88 | | | | 1 | B | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| DT1.5K | 31.77 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| DT1.5K | 30.81 | | | | 2 | B | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| HT7.26K | 26.00 | | | | 1 | B | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| HT7.26K | 25.29 | | | | 3 | A | | | Leigh | North of England League West 1S | 1 Aug 21 |
| HT6K | 32.94 | | | | P | A | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| HT6K | 32.84 | | | | 1 | | | | Bury | Bury AC Autumn Throw's Festival | 10 Oct 21 |
| HT6K | 32.09 | | | | 1 | B | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| HT6K | 30.56 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| HT6K | 29.80 | | | | 2 | | | | Stretford | Trafford Senior Open | 9 May 21 |
| HT6K | 29.69 | | | | 3 | | | | Stretford | British Masters AF Regional Challenge (North) | 24 Jul 21 |
| HT6K | 28.65 | | | | 1 | | | | Stretford | Trafford Open | 10 Apr 21 |
| HT6K | 28.44 | | | | 5 | C | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| HT6K | 28.26 | | | | 2 | D | | | Wrexham | Wrexham Final Fling | 26 Sep 21 |
| JT800 | 33.76 | | | | 3 | A | | | Sportcity | North of England League West 1S | 4 Jul 21 |
| JT800 | 33.47 | | | | 1 | B | | | Leigh | North of England League West 1S | 1 Aug 21 |
| JT700 | 36.33 | | | | 3 | A | | | Stretford | Trafford Open | 10 Apr 21 |
| JT700 | 35.93 | | | | P | A | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| JT700 | 35.93 | | | | 1 | B | | | Wrexham | Wrexham Final Fling | 26 Sep 21 |
| JT700 | 35.90 | | | | P | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| JT700 | 33.95 | | | | 4 | A | | | Stretford | Trafford Senior Open | 9 May 21 |
| JT700 | 33.46 | | | | 1 | B | | | Bury | Northern Masters AC Championships | 17 Oct 21 |
| JT700 | 32.75 | | | | 1 | | | | Bury | Bury AC Autumn Throw's Festival | 10 Oct 21 |
| JT700 | 31.02 | | | | 1 | B | | | Derby | BMAF - British Masters Championships | 22 Aug 21 |
| PenWtM55 | 2961 | | | | 1 | | | | Sheffield | Master Grand Prix 2021 | 18 Jul 21 |
| PenWtM55 | 2825 | | | | 1 | | | | Jarrow | NECAA/NEMAA Open Pentathlon Championships inc. NE & NEMAA Pentathlon Championships & BMAF/NEMAA 10,000m Track Championships | 19 Sep 21 |
| 2020 V50 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1.5K | 34.51 | | | | 1 | | | | Hexham | Tyne Tees Grand Prix Hexham | 30 Aug 20 |
| DT1.5K | 33.95 | | | | 2 | B | | | Stretford | Trafford Open Series | 6 Sep 20 |
| DT1.5K | 33.81 | | | | 2 | C | | | Doncaster | Run Jump Throw Doncaster | 20 Aug 20 |
| HT6K | 30.48 | | | | 1 | B | | | Stretford | Trafford Open Series | 19 Sep 20 |
| JT700 | 36.48 | | | | 1 | C | | | Stretford | Trafford Open Series | 19 Sep 20 |
| 2019 V50 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 3 | B | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| SP7.26K | 10.15 | | | | 3 | | | | Blackburn | Mid Lancashire League | 13 Apr 19 |
| SP7.26K | 10.01 | | | | 5 | | | | Hyndburn | Mid Lancashire League | 4 May 19 |
| SP7.26K | 9.94 | | | | 5 | A | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| SP7.26K | 9.92 | | | | 2 | B | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| SP7.26K | 9.90 | | | | 5 | A | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| SP7.26K | 9.76 | | | | 4 | | | | Blackpool | Lancashire County Championships | 11 May 19 |
| SP7.26K | 9.71 | | | | 3 | | | | Blackpool | Blackpool Wyre & Fylde AC Winter Warm Up Open | 23 Mar 19 |
| SP7.26K | 9.67 | | | | 3 | B | | | Stretford | North of England League Division 2WC | 14 Jul 19 |
| SP7.26K | 9.65 | | | | 5 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| SP7.26K | 9.56 | | | | 4 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| SP7.26K | 9.26 | i | | | 6 | | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 12 Jan 19 |
| SP7.26K | 9.08 | | | | 3 | | | | Blackpool | Mid Lancashire League | 24 Aug 19 |
| SP6K | 10.98 | | | | 1 | | | | Burnley | Northern Masters League | 15 May 19 |
| SP6K | 10.95 | | | | P | | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| SP6K | 10.84 | | | | 4 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| SP6K | 10.65 | | | | 2 | | | | Cleckheaton | Northern Masters League | 10 Apr 19 |
| SP6K | 10.64 | | | | 3 | | | | Wrexham | Wrexham Final Fling | 29 Sep 19 |
| SP6K | 10.62 | | | | 2 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| SP6K | 10.59 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| SP6K | 10.53 | | | | 1 | | | | Litherland | Southport Waterloo Open | 31 Aug 19 |
| SP6K | 10.37 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 19 |
| SP6K | 10.37 | | | | 2 | | | | Cleckheaton | Northern Masters League | 17 Jul 19 |
| SP6K | 10.32 | | | | 4 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 14 Sep 19 |
| WT11.34K | 14.15 | | | | 2 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| WT11.34K | 13.53 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| WT11.34K | 11.43 | | | | P | | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| WT11.34K | 9.74 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| DT2K | 32.72 | | | | 3 | | | | Blackpool | Lancashire County Championships | 11 May 19 |
| DT2K | 31.62 | | | | 2 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| DT2K | 31.44 | | | | 1 | B | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| DT2K | 30.55 | | | | 3 | | | | Hyndburn | Mid Lancashire League | 4 May 19 |
| DT2K | 29.62 | | | | 2 | | | | Blackburn | Mid Lancashire League | 13 Apr 19 |
| DT2K | 29.49 | | | | 4 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| DT2K | 29.43 | | | | 2 | | | | Blackpool | Blackpool Wyre & Fylde AC Winter Warm Up Open | 23 Mar 19 |
| DT2K | 29.21 | | | | 2 | B | | | Stretford | North of England League Division 2WC | 14 Jul 19 |
| DT2K | 29.01 | | | | 2 | B | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| DT2K | 28.73 | | | | 4 | A | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| DT2K | 27.32 | | | | 2 | | | | Blackpool | Mid Lancashire League | 24 Aug 19 |
| DT2K | 26.41 | | | | 5 | | | | Litherland | Mid Lancashire League | 3 Aug 19 |
| DT1.5K | 36.97 | | | | 2 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 14 Sep 19 |
| DT1.5K | 36.80 | | | | 2 | | | | Burnley | Northern Masters League | 15 May 19 |
| DT1.5K | 36.51 | | | | 2 | | | | Cleckheaton | Northern Masters League | 17 Jul 19 |
| DT1.5K | 35.10 | | | | 2 | | | | Wrexham | Wrexham Final Fling | 29 Sep 19 |
| DT1.5K | 34.73 | | | | 4 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| DT1.5K | 34.65 | | | | 2 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| DT1.5K | 34.42 | | | | 3 | | | | Cleckheaton | Northern Masters League | 10 Apr 19 |
| DT1.5K | 34.12 | | | | 1 | | | | Litherland | Southport Waterloo Open | 31 Aug 19 |
| DT1.5K | 33.77 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| DT1.5K | 32.10 | | | | P | | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| DT1.5K | 32.09 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| HT7.26K | 30.90 | | | | 5 | | | | Blackpool | Blackpool Wyre & Fylde AC Winter Warm Up Open | 23 Mar 19 |
| HT7.26K | 30.12 | | | | 1 | B | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| HT7.26K | 29.41 | | | | 4 | | | | Blackpool | Lancashire County Championships | 11 May 19 |
| HT7.26K | 28.80 | | | | 2 | B | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| HT7.26K | 28.55 | | | | 2 | B | | | Stretford | North of England League Division 2WC | 14 Jul 19 |
| HT7.26K | 28.13 | | | | 5 | | | | Litherland | Mid Lancashire League | 3 Aug 19 |
| HT7.26K | 27.53 | | | | 4 | A | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| HT7.26K | 26.84 | | | | 5 | | | | Blackburn | Mid Lancashire League | 13 Apr 19 |
| HT7.26K | 25.81 | | | | 4 | | | | Blackpool | Mid Lancashire League | 24 Aug 19 |
| HT7.26K | 24.83 | | | | 8 | | | | Preston | Mid Lancashire League | 1 Jun 19 |
| HT6K | 33.69 | | | | 4 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| HT6K | 33.09 | | | | P | | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| HT6K | 32.09 | | | | 3 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 14 Sep 19 |
| HT6K | 31.50 | | | | 2 | | | | Wrexham | Wrexham Final Fling | 29 Sep 19 |
| HT6K | 31.06 | | | | 4 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| HT6K | 30.55 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| HT6K | 29.31 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 19 |
| JT800 | 35.76 | | | | 1 | B | | | Wakefield | North of England League Division 2WC | 19 May 19 |
| JT800 | 34.93 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 4 May 19 |
| JT800 | 34.22 | | | | 3 | B | | | Bebington | North of England League Division 2WC | 16 Jun 19 |
| JT800 | 33.76 | | | | 2 | | | | Litherland | Mid Lancashire League | 3 Aug 19 |
| JT800 | 33.14 | | | | 5 | A | | | Cleckheaton | North of England League Division 2WC | 10 Aug 19 |
| JT800 | 32.19 | | | | 1 | | | | Lancaster | Mid Lancashire League | 6 Jul 19 |
| JT700 | 38.18 | | | | 3 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 30 Jun 19 |
| JT700 | 37.18 | | | | 1 | | | | Litherland | Southport Waterloo Open | 31 Aug 19 |
| JT700 | 36.66 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 19 |
| JT700 | 36.07 | | | | 3 | | | | Bury | Northern Masters Championships | 23 Jun 19 |
| JT700 | 35.84 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps Open | 14 Sep 19 |
| JT700 | 35.66 | | | | P | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| JT700 | 34.32 | | | | 3 | | | | Wrexham | Wrexham Final Fling | 29 Sep 19 |
| JT700 | 33.52 | | | | P | | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| PenWtM50 | 2787 | | | | 3 | | | | Hull | BMAF - British Masters Combined Events Championships, inc North of England Masters Championships | 29 Jun 19 |
| PenWtM50 | 2699 | | | | 2 | | | | Sheffield | Sheffield Masters Grand Prix Open | 21 Sep 19 |
| 2018 V50 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.77 | | | | 3 | | | | Blackburn | Lancashire County Championships | 12 May 18 |
| SP7.26K | 10.53 | | | | 4 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| SP7.26K | 10.38 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 5 May 18 |
| SP7.26K | 10.12 | | | | 3 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| SP7.26K | 10.00 | | | | 4 | | | | Litherland | Mid Lancashire League | 30 Jun 18 |
| SP7.26K | 9.90 | | | | 3 | | | | Blackpool | Blackpool Winter Warm Up Open | 17 Mar 18 |
| SP7.26K | 9.89 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| SP7.26K | 9.85 | | | | 4 | A | | | Blackpool | North of England League Division 2W | 4 Aug 18 |
| SP7.26K | 9.30 | | | | 3 | | | | Barrow | Mid Lancashire League | 28 Jul 18 |
| SP6K | 11.33 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| SP6K | 11.05 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships | 11 Mar 18 |
| SP6K | 10.86 | | | | 2 | | | | Hexham | EAP International Combined Events | 22 Jul 18 |
| SP6K | 10.75 | i | | | 1 | | | | Holbeach | Geoff Capes Shotacular Series | 21 Jan 18 |
| SP6K | 10.73 | i | | | 2 | | | | Holbeach | Geoff Capes Shotacular Series | 18 Feb 18 |
| SP6K | 10.45 | | | | 4 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| SP6K | 9.97 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| WT11.34K | 11.86 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| WT11.34K | 11.25 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| WT11.34K | 9.21 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| DT2K | 31.65 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 5 May 18 |
| DT2K | 31.05 | | | | 4 | | | | Blackburn | Lancashire County Championships | 12 May 18 |
| DT2K | 30.43 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 4 Aug 18 |
| DT2K | 29.98 | | | | 3 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| DT2K | 29.84 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| DT2K | 29.61 | | | | 4 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| DT2K | 28.83 | | | | 3 | | | | Blackpool | Blackpool Winter Warm Up Open | 17 Mar 18 |
| DT2K | 28.07 | | | | 5 | | | | Litherland | Mid Lancashire League | 30 Jun 18 |
| DT2K | 25.70 | | | | 2 | | | | Barrow | Mid Lancashire League | 28 Jul 18 |
| DT1.5K | 35.24 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| DT1.5K | 34.15 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| DT1.5K | 33.90 | | | | 4 | B | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| DT1.5K | 31.75 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| HT7.26K | 28.71 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 8 Jul 18 |
| HT7.26K | 26.56 | | | | 3 | | | | Barrow | Mid Lancashire League | 28 Jul 18 |
| HT7.26K | 26.36 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 4 Aug 18 |
| HT7.26K | 24.43 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 5 May 18 |
| HT7.26K | 24.03 | | | | 5 | | | | Blackpool | Blackpool Winter Warm Up Open | 17 Mar 18 |
| HT7.26K | 23.94 | | | | 5 | | | | Blackburn | Lancashire County Championships | 12 May 18 |
| HT7.26K | 21.99 | | | | 3 | B | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| HT6K | 35.07 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| HT6K | 34.66 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 11 Mar 18 |
| HT6K | 30.52 | | | | 3 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| HT6K | 30.17 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 26 Aug 18 |
| JT800 | 35.18 | | | | 3 | | | | Preston | Mid Lancashire League | 28 Apr 18 |
| JT800 | 34.27 | | | | 4 | A | | | Leigh | North of England League Division 2W | 3 Jun 18 |
| JT800 | 34.10 | | | | 4 | | | | Litherland | Mid Lancashire League | 30 Jun 18 |
| JT700 | 38.71 | | | | 1 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| JT700 | 38.45 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 25 Aug 18 |
| JT700 | 37.53 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 18 |
| JT700 | 35.67 | | | | P | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| PenWtM50 | 2869 | | | | 1 | | | | Lee Valley | London Masters Grand Prix | 19 Aug 18 |
| PenWtM50 | 2703 | | | | 1 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 2017 V50 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.21 | | | | 4 | | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| SP7.26K | 9.95 | | | | 1 | B | | | Burnley | North of England League Division 3WC | 4 Jun 17 |
| SP7.26K | 9.65 | | | | 1 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| SP7.26K | 8.56 | | | | 4 | | | | Litherland | Mid Lancashire League | 29 Jul 17 |
| SP6K | 11.06 | i | | | 1 | | | | Spalding | The Geoff Capes Shotacular | 19 Feb 17 |
| SP6K | 10.80 | | | | 1 | | | | Sportcity | Joe Moran Memorial Veterans Open | 7 Jun 17 |
| SP6K | 9.80 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| DT2K | 30.20 | | | | 2 | | | | Litherland | Mid Lancashire League | 29 Jul 17 |
| DT2K | 29.91 | | | | 3 | | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| DT2K | 29.75 | | | | 1 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| DT2K | 25.87 | | | | 8 | | | | Preston | Mid Lancashire League | 1 Jul 17 |
| DT1.5K | 35.44 | | | | 2 | | | | Leigh | Northern Masters Championships | 26 Jul 17 |
| DT1.5K | 35.25 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| HT7.26K | 29.76 | | | | 2 | A | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| HT7.26K | 28.85 | | | | 4 | | | | Blackpool | Mid Lancashire League | 29 Apr 17 |
| HT7.26K | 27.94 | | | | 2 | | | | Litherland | Mid Lancashire League | 29 Jul 17 |
| HT7.26K | 27.18 | | | | 6 | | | | Preston | Mid Lancashire League | 1 Jul 17 |
| HT6K | 32.02 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 17 |
| JT800 | 34.02 | | | | 3 | | | | Preston | Mid Lancashire League | 1 Jul 17 |
| JT800 | 32.75 | | | | 2 | B | | | Whitehaven | North of England League Division 3WC | 6 May 17 |
| JT700 | 38.39 | | | | 1 | | | | Sportcity | Joe Moran Memorial Veterans Open | 7 Jun 17 |
| JT700 | 37.44 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 24 Jun 17 |
| JT700 | 35.44 | | | | 1 | | | | Leigh | Northern Masters Championships | 26 Jul 17 |
| 2016 V50 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 7.85 | | | | 4 | B | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| SP7.26K | 10.57 | wdh | | | 7 | A | | | Stoke Rochford Hall | Geoff Capes Classic Open | 8 May 16 |
| SP7.26K | 10.32 | | | | 5 | | | | Blackpool | Lancashire County Championships | 14 May 16 |
| SP7.26K | 10.29 | | | | 4 | | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| SP7.26K | 10.22 | | | | 5 | A | | | Wigan | North of England League Division 2W | 7 May 16 |
| SP7.26K | 10.21 | | | | 4 | A | | | Sportcity | North of England League Division 2W | 6 Aug 16 |
| SP7.26K | 10.08 | | | | 4 | | | | Ormskirk | Mid Lancashire League | 23 Jul 16 |
| SP7.26K | 10.08 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| SP7.26K | 9.89 | | | | 3 | B | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| SP7.26K | 9.85 | | | | 1 | | | | Lancaster | Mid Lancashire League | 2 Jul 16 |
| SP7.26K | 9.69 | | | | 4 | B | | | Ormskirk | North of England League Division 2W | 5 Jun 16 |
| SP6K | 10.86 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| SP6K | 10.42 | | | | 2 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| SP6K | 10.32 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| SP6K | 10.23 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| WT11.34K | 12.10 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| WT11.34K | 11.99 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT2K | 32.61 | | | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 16 |
| DT2K | 31.93 | | | | 4 | A | | | Wigan | North of England League Division 2W | 7 May 16 |
| DT2K | 31.48 | | | | 4 | A | | | Sportcity | North of England League Division 2W | 6 Aug 16 |
| DT2K | 29.80 | | | | 1 | | | | Lancaster | Mid Lancashire League | 2 Jul 16 |
| DT2K | 29.67 | | | | 3 | B | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| DT2K | 29.46 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| DT2K | 29.26 | | | | 3 | B | | | Ormskirk | North of England League Division 2W | 5 Jun 16 |
| DT2K | 28.77 | | | | 4 | | | | Ormskirk | Mid Lancashire League | 23 Jul 16 |
| DT1.5K | 35.74 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| DT1.5K | 33.75 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| DT1.5K | 32.15 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT7.26K | 30.53 | | | | 2 | | | | Ormskirk | Mid Lancashire League | 23 Jul 16 |
| HT7.26K | 29.35 | | | | 3 | A | | | Sportcity | North of England League Division 2W | 6 Aug 16 |
| HT7.26K | 29.30 | | | | 3 | A | | | Wigan | North of England League Division 2W | 7 May 16 |
| HT7.26K | 29.13 | | | | 1 | | | | Lancaster | Mid Lancashire League | 2 Jul 16 |
| HT7.26K | 28.84 | | | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 16 |
| HT7.26K | 24.49 | | | | 3 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| HT7.26K | 23.98 | | | | 3 | B | | | Stretford | North of England League Division 2W | 3 Jul 16 |
| HT6K | 32.79 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| HT6K | 31.70 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 18 Sep 16 |
| HT6K | 31.49 | | | | 4 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| HT6K | 30.30 | | | | 1 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| JT800 | 36.03 | | | | 4 | B | | | Wigan | North of England League Division 2W | 7 May 16 |
| JT800 | 34.03 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| JT800 | 33.30 | | | | 1 | | | | Blackburn | Mid Lancashire League | 30 Apr 16 |
| JT700 | 39.04 | | | | 2 | | | | Solihull | EAMA Inter-Area Match | 17 Jul 16 |
| JT700 | 38.21 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Sep 16 |
| JT700 | 36.51 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| JT700 | 35.78 | | | | 2 | | | | Sutton Coldfield | Civil Service Championships | 10 Aug 16 |
| JT700 | 33.39 | | | | 2 | | | | Leigh | Northern Veterans' Championships | 1 May 16 |
| PenWtM50 | 2847 | | | | 3 | | | | Birmingham | BMAF - British Masters Combined Events Championships inc. Summer Classics | 30 Jul 16 |
| 2015 V45 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 4 | B | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| TJ | 8.99 | | | | 4 | B | | | Liverpool | North of England League Division 2W | 3 May 15 |
| SP7.26K | 10.84 | | | | 1 | B | | | Ormskirk | North of England League Division 2W | 8 Aug 15 |
| SP7.26K | 10.83 | | | | 3 | A | | | Liverpool | North of England League Division 2W | 3 May 15 |
| SP7.26K | 10.59 | | | | 3 | | | | Litherland | Mid Lancashire League | 9 May 15 |
| SP7.26K | 10.53 | | | | 2 | B | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| SP7.26K | 10.44 | | | | 6 | | | | Lancaster | Mid Lancashire League | 4 Jul 15 |
| SP7.26K | 10.35 | | | | 1 | | | | Liverpool | Liverpool Harriers Throws & Jumps Meeting | 11 Apr 15 |
| SP7.26K | 10.27 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| SP7.26K | 10.22 | | | | 5 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| SP7.26K | 10.20 | | | | 2 | | | | Blackpool | Lancashire County Championships | 23 May 15 |
| SP7.26K | 10.07 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 15 Apr 15 |
| SP6K | 11.15 | | | | 1 | A | | | Birmingham | British Athletics Jumps & Throws Fest | 18 Jul 15 |
| SP6K | 11.14 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| SP6K | 10.68 | | | | 4 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP6K | 10.49 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| WT11.34K | 12.17 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT2K | 34.22 | | | | 2 | B | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| DT2K | 32.31 | | | | 2 | B | | | Liverpool | North of England League Division 2W | 3 May 15 |
| DT2K | 31.20 | | | | 3 | | | | Litherland | Mid Lancashire League | 9 May 15 |
| DT2K | 30.95 | | | | 1 | | | | Blackpool | Lancashire County Championships | 23 May 15 |
| DT2K | 30.62 | | | | 4 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| DT2K | 30.13 | | | | 3 | | | | Liverpool | Liverpool Harriers Throws & Jumps Meeting | 11 Apr 15 |
| DT2K | 29.59 | | | | 7 | | | | Lancaster | Mid Lancashire League | 4 Jul 15 |
| DT2K | 29.38 | | | | 3 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| DT1.5K | 33.60 | | | | 1 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| DT1.5K | 32.74 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HT7.26K | 31.76 | | | | 3 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| HT7.26K | 30.93 | | | | 2 | | | | Blackpool | Lancashire County Championships | 23 May 15 |
| HT7.26K | 30.58 | | | | 1 | | | | Cleckheaton | Northern Veterans' League | 15 Apr 15 |
| HT7.26K | 28.75 | | | | 4 | A | | | Liverpool | North of England League Division 2W | 3 May 15 |
| HT7.26K | 28.28 | | | | 3 | B | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| HT7.26K | 26.35 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| HT6K | 31.87 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HT6K | 29.47 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| JT800 | 39.08 | | | | 2 | | | | Lancaster | Mid Lancashire League | 4 Jul 15 |
| JT800 | 37.41 | | | | 3 | A | | | Ormskirk | North of England League Division 2W | 8 Aug 15 |
| JT800 | 37.38 | | | | 2 | | | | Litherland | Mid Lancashire League | 9 May 15 |
| JT800 | 37.19 | | | | 5 | A | | | Leigh | North of England League Division 2W | 6 Jun 15 |
| JT800 | 36.94 | | | | 1 | B | | | Liverpool | North of England League Division 2W | 3 May 15 |
| JT800 | 36.74 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 17 Sep 15 |
| JT800 | 36.52 | | | | 1 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| JT800 | 36.52 | | | | 1 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| JT700 | 36.84 | | | | 5 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| JT700 | 36.79 | | | | 2 | | | | Loughborough | Civil Service Games, Open & Masters Championships | 18 Sep 15 |
| JT700 | 35.84 | | | | 1 | B | | | Birmingham | British Athletics Jumps & Throws Fest | 19 Jul 15 |
| JT700 | 35.83 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PenWtM50 | 2741 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| 2014 V45 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.26 | | | | 2 | B | | | Stretford | North of England League Division 2W | 4 May 14 |
| SP7.26K | 11.09 | | | | 3 | A | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| SP7.26K | 10.83 | | | | 3 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| SP7.26K | 10.61 | | | | 2 | | | | Litherland | Mid Lancashire League | 28 Jun 14 |
| SP7.26K | 10.41 | | | | 4 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| SP7.26K | 10.36 | | | | 1 | | | | Hyndburn | Mid Lancashire League | 10 May 14 |
| SP7.26K | 10.34 | | | | 3 | | | | Leigh | Northern Veterans' Championships | 11 May 14 |
| SP7.26K | 10.27 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| SP7.26K | 10.22 | | | | 2 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| SP7.26K | 10.15 | | | | 2 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| SP7.26K | 9.99 | | | | 5 | | | | Liverpool | Liverpool Throws & Jumps Open | 12 Apr 14 |
| SP7.26K | 9.89 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 9 Apr 14 |
| SP7.26K | 9.79 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| WT15.88K | 10.40 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| WT15.88K | 10.04 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| DT2K | 31.83 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| DT2K | 31.66 | | | | 1 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| DT2K | 31.65 | | | | 4 | | | | Leigh | Northern Veterans' Championships | 11 May 14 |
| DT2K | 31.51 | | | | 3 | B | | | Birmingham | UK Athletics Jumps & Throws Fest | 19 Jul 14 |
| DT2K | 31.50 | | | | 2 | B | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| DT2K | 31.38 | | | | 3 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| DT2K | 31.20 | | | | 2 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| DT2K | 31.07 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| DT2K | 30.20 | | | | 1 | | | | Litherland | Mid Lancashire League | 28 Jun 14 |
| HT7.26K | 31.44 | | | | 3 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| HT7.26K | 30.06 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 9 Apr 14 |
| HT7.26K | 29.50 | | | | 2 | | | | Hyndburn | Mid Lancashire League | 10 May 14 |
| HT7.26K | 29.19 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| HT7.26K | 28.22 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| HT7.26K | 27.62 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| HT7.26K | 27.47 | | | | 3 | B | | | Stretford | North of England League Division 2W | 4 May 14 |
| HT7.26K | 26.63 | | | | 3 | | | | Leigh | Northern Veterans' Championships | 11 May 14 |
| JT800 | 40.05 | | | | 7 | A | | | Birmingham | UK Athletics Jumps & Throws Fest | 20 Jul 14 |
| JT800 | 39.83 | | | | 1 | | | | Brecon | Welsh Masters Championships | 15 Jun 14 |
| JT800 | 39.10 | | | | 2 | | | | Blackpool | Mid Lancashire League Medal Meeting | 30 Aug 14 |
| JT800 | 38.58 | | | | 7 | | | | Liverpool | Liverpool Throws & Jumps Open | 12 Apr 14 |
| JT800 | 38.34 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| JT800 | 37.12 | | | | 1 | | | | Litherland | Southport Waterloo Open Meeting | 23 Aug 14 |
| JT800 | 36.84 | | | | 3 | B | | | Stretford | North of England League Division 2W | 4 May 14 |
| JT800 | 36.39 | | | | 1 | | | | Litherland | Mid Lancashire League | 28 Jun 14 |
| JT800 | 35.95 | | | | 1 | B | | | Ellesmere Port | North of England League Division 2W | 7 Jun 14 |
| JT800 | 35.73 | | | | 1 | | | | Leigh | Northern Veterans' Championships | 11 May 14 |
| JT800 | 34.04 | | | | 3 | | | | Wigan | Mid Lancashire League | 26 Apr 14 |
| PenWtM45 | 2746 | | | | 2 | | | | Birmingham | BMAF - British Masters Combined Events Championships | 20 Sep 14 |
| 2013 V45 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 1= | B | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| TJ | 8.93 | | | | 5 | B | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| TJ | 8.73 | | | | 6 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| TJ | 8.72 | | | | 4 | B | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| SP7.26K | 10.31 | | | | 3 | A | | | Douglas | North of England League Division 2W | 5 May 13 |
| SP7.26K | 10.19 | | | | 2 | | | | Wigan | Wigan Harriers Open Meeting | 14 Apr 13 |
| SP7.26K | 10.18 | | | | 1 | | | | Cleckheaton | Northern Veterans' League | 10 Jul 13 |
| SP7.26K | 10.17 | | | | 1 | | | | Battersea Park | Insurance Championships | 19 Jun 13 |
| SP7.26K | 10.16 | | | | 2 | | | | Preston | Mid Lancashire League | 18 May 13 |
| SP7.26K | 10.14 | | | | 2 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| SP7.26K | 9.98 | | | | 4 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| SP7.26K | 9.97 | | | | 2 | B | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| SP7.26K | 9.88 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 10 Mar 13 |
| SP7.26K | 9.87 | | | | 2 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| SP7.26K | 9.71 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| SP7.26K | 9.70 | | | | 2 | B | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| WT15.88K | 9.71 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT15.88K | 9.41 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| DT2K | 32.65 | | | | 2 | | | | Cleckheaton | Northern Veterans' League | 10 Jul 13 |
| DT2K | 31.73 | | | | 3 | A | | | Douglas | North of England League Division 2W | 5 May 13 |
| DT2K | 30.12 | | | | 1 | | | | Battersea Park | Insurance Championships | 19 Jun 13 |
| DT2K | 30.06 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| DT2K | 29.98 | | | | 2 | B | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| DT2K | 29.67 | | | | 1 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| DT2K | 29.50 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| DT2K | 29.18 | | | | 3 | B | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| DT2K | 28.97 | | | | 2 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| DT2K | 28.85 | | | | 3 | | | | Wigan | Wigan Harriers Open Meeting | 14 Apr 13 |
| DT2K | 25.83 | | | | 5 | | | | Preston | Mid Lancashire League | 18 May 13 |
| HT7.26K | 31.81 | | | | 2 | B | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| HT7.26K | 30.28 | | | | 1 | | | | Cleckheaton | Northern Veterans' League | 10 Jul 13 |
| HT7.26K | 30.26 | | | | 3 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 10 Mar 13 |
| HT7.26K | 30.12 | | | | 3 | B | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| HT7.26K | 29.70 | | | | 3 | A | | | Douglas | North of England League Division 2W | 5 May 13 |
| HT7.26K | 23.62 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| JT800 | 41.64 | | | | 1 | | | | Battersea Park | Insurance Championships | 19 Jun 13 |
| JT800 | 40.28 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| JT800 | 39.90 | | | | 3 | A | | | Litherland | North of England League Division 2W | 7 Jul 13 |
| JT800 | 39.32 | | | | 3 | B | | | Sportcity | North of England League Division 2W | 3 Aug 13 |
| JT800 | 38.67 | | | | 4 | B | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| JT800 | 38.28 | | | | 1 | | | | Wigan | Wigan Harriers Open Meeting | 14 Apr 13 |
| JT800 | 38.25 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 9 Mar 13 |
| JT800 | 37.12 | | | | 1 | | | | Ormskirk | Mid Lancashire League | 21 Jul 13 |
| JT800 | 36.35 | | | | 2 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| JT800 | 34.70 | | | | 1 | | | | Preston | Mid Lancashire League | 18 May 13 |
| JT800 | 32.32 | | | | 5 | B | | | Douglas | North of England League Division 2W | 5 May 13 |
| 2012 V45 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 5 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| SP7.26K | 10.83 | | | | 2 | | | | Warrington | Warrington Open Meeting | 1 Apr 12 |
| SP7.26K | 10.79 | | | | 3 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| SP7.26K | 10.69 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP7.26K | 10.52 | i | | | 7 | | | | Sheffield | Northern Championships | 15 Jan 12 |
| SP7.26K | 10.45 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| SP7.26K | 10.42 | | | | 4 | 2 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| SP7.26K | 10.40 | | | | 5 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| SP7.26K | 10.36 | | | | 4 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| SP7.26K | 10.32 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 18 Mar 12 |
| SP7.26K | 10.29 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| SP7.26K | 10.29 | | | | 1 | | | | Litherland | Southport Waterloo Open | 1 Sep 12 |
| WT15.88K | 10.70 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| WT15.88K | 9.93 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| WT15.88K | 9.35 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| DT2K | 32.67 | | | | 3 | B | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| DT2K | 32.50 | | | | 3 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| DT2K | 32.13 | | | | 4 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| DT2K | 31.64 | | | | 5 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| DT2K | 31.45 | | | | 7 | | | | Liverpool | Liverpool Throws & Jumps Open | 15 Sep 12 |
| DT2K | 31.01 | | | | 1 | | | | Litherland | Southport Waterloo Open | 1 Sep 12 |
| DT2K | 30.72 | | | | 2 | 3 | | | Birmingham | McCain Jumps & Throws Fest | 11 Aug 12 |
| DT2K | 30.19 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| DT2K | 29.78 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| DT2K | 29.22 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT7.26K | 30.76 | | | | 4 | | | | Wigan | Wigan Harriers Spring Open | 15 Apr 12 |
| HT7.26K | 30.00 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 18 Mar 12 |
| HT7.26K | 29.94 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT7.26K | 29.52 | | | | 5 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT7.26K | 28.92 | | | | 4 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| HT7.26K | 28.34 | | | | 5 | A | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| HT7.26K | 27.49 | | | | 3 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| JT800 | 41.66 | | | | 1 | | | | Liverpool | Liverpool Throws & Jumps Open | 15 Sep 12 |
| JT800 | 39.47 | | | | 3 | | | | Derby | BMAF - British Masters Championships | 21 Jul 12 |
| JT800 | 39.44 | | | | 6 | 2 | | | Birmingham | McCain Jumps & Throws Fest | 12 Aug 12 |
| JT800 | 39.09 | | | | 3 | | | | Warrington | Warrington Open Meeting | 1 Apr 12 |
| JT800 | 38.65 | | | | 3 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| JT800 | 38.54 | | | | 3 | | | | Nuneaton | Civil Service AA Championships | 11 Jul 12 |
| JT800 | 38.36 | | | | 1 | | | | Litherland | Southport Waterloo Open | 1 Sep 12 |
| JT800 | 38.12 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| JT800 | 37.17 | | | | 3 | B | | | Ellesmere Port | North of England League Division 2W | 5 Aug 12 |
| JT800 | 36.90 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtM45 | 2773 | | | | 1 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| 2011 V45 Liverpool Pembroke Sefton/Northern Masters/Civil Service |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.10 | | | | 3 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| TJ | 9.84 | | | | 4 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| TJ | 9.19 | | | | 6 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| SP7.26K | 10.98 | | | | 3 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| SP7.26K | 10.95 | | | | 3 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| SP7.26K | 10.74 | | | | 4 | A | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| SP7.26K | 10.65 | | | | 2 | | | | Battersea Park | Insurance Championships | 15 Jun 11 |
| SP7.26K | 10.52 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| SP7.26K | 10.49 | | | | 3 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| SP7.26K | 10.38 | | | | 2 | | | | Litherland | Southport Waterloo Open | 20 Aug 11 |
| SP7.26K | 10.28 | | | | 1 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| SP7.26K | 10.26 | | | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| SP7.26K | 10.12 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP7.26K | 9.88 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| SP7.26K | 9.68 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 27 Feb 11 |
| WT15.88K | 10.12 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT15.88K | 9.96 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| WT15.88K | 6.59 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| DT2K | 32.37 | | | | 1 | | | | Battersea Park | Insurance Championships | 15 Jun 11 |
| DT2K | 32.04 | | | | 1 | A | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| DT2K | 31.82 | | | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| DT2K | 31.77 | | | | 3 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| DT2K | 31.13 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| DT2K | 30.67 | | | | 2 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| DT2K | 30.31 | | | | 3 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| DT2K | 29.96 | | | | 2 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| DT2K | 29.56 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| DT2K | 29.46 | | | | 2 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| DT2K | 29.44 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| HT7.26K | 32.57 | | | | 1 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| HT7.26K | 32.20 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT7.26K | 32.10 | | | | 4 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| HT7.26K | 31.16 | | | | 2 | B | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| HT7.26K | 29.88 | | | | 3 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| HT7.26K | 29.57 | | | | 3 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| HT7.26K | 29.29 | | | | 1 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| HT7.26K | 28.99 | | | | 4 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 27 Feb 11 |
| HT7.26K | 25.92 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT7.26K | 25.90 | | | | 3 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| JT800 | 41.60 | | | | 3 | A | | | Warrington | North of England League Division 2W | 4 Jun 11 |
| JT800 | 41.34 | | | | 1 | | | | Litherland | Southport Waterloo Open | 20 Aug 11 |
| JT800 | 39.85 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| JT800 | 39.83 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| JT800 | 38.32 | | | | 3 | | | | Loughborough | Civil Service Masters Track and Field Champs | 15 Sep 11 |
| JT800 | 38.00 | | | | 3 | B | | | Stretford | North of England League Division 2W | 3 Jul 11 |
| JT800 | 37.83 | | | | 4 | | | | Nuneaton | Civil Service Senior Championship | 10 Aug 11 |
| JT800 | 37.43 | | | | 3 | | | | Battersea Park | Insurance Championships | 15 Jun 11 |
| JT800 | 37.40 | | | | 2 | B | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| JT800 | 36.05 | | | | 2 | B | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| JT800 | 35.44 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| PenWtM45 | 2596 | | | | 5 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| 2010 V40 Liverpool Pembroke Sefton/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 2.40 | | | | 2 | B | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| SP7.26K | 11.03 | | | | 5 | A | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| SP7.26K | 10.99 | | | | 5 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| SP7.26K | 10.50 | | | | 3 | | | | Liverpool | Liverpool Harriers Jumps & Throws Open | 17 Apr 10 |
| SP7.26K | 10.46 | | | | 7 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| SP7.26K | 10.40 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP7.26K | 10.38 | | | | 2 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| SP7.26K | 10.28 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| SP7.26K | 10.28 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| SP7.26K | 9.94 | | | | 4 | | | | Blackpool | Blackpool Winter Warm-up | 14 Mar 10 |
| WT15.88K | 9.75 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| WT15.88K | 8.79 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT2K | 32.38 | | | | 2 | B | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| DT2K | 31.98 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| DT2K | 31.40 | | | | 2 | 4 | | | Hendon | McCain Throws Fest | 8 Aug 10 |
| DT2K | 30.86 | | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| DT2K | 29.69 | | | | 6 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| DT2K | 29.52 | | | | 3 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| DT2K | 29.28 | | | | 2 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| DT2K | 29.19 | | | | 4 | | | | Blackpool | Blackpool Winter Warm-up | 14 Mar 10 |
| DT2K | 28.78 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT2K | 27.73 | | | | 8 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| HT7.26K | 33.19 | | | | 2 | B | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| HT7.26K | 31.38 | | | | 1 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| HT7.26K | 30.75 | | | | 4 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| HT7.26K | 29.91 | | | | 3 | | | | Blackpool | Blackpool Winter Warm-up | 14 Mar 10 |
| HT7.26K | 29.59 | | | | 4 | | | | Blackpool | Lancashire County Championships | 8 May 10 |
| HT7.26K | 28.30 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| HT7.26K | 27.53 | | | | 4 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| HT7.26K | 26.70 | | | | 5 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| HT7.26K | 26.28 | | | | 6 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| JT800 | 41.59 | | | | 2 | 3 | | | Hendon | McCain Throws Fest | 7 Aug 10 |
| JT800 | 41.26 | | | | 5 | A | | | Ellesmere Port | Northern League 2W | 1 May 10 |
| JT800 | 41.05 | | | | 3 | | | | Blackpool | Lancashire County Championships | 9 May 10 |
| JT800 | 40.95 | | | | 2 | | | | Watford | Civil Service Masters Track and Field Championships | 8 Sep 10 |
| JT800 | 40.06 | | | | 4 | | | | Eton | Civil Service Senior Championships | 11 Aug 10 |
| JT800 | 40.01 | | | | 4 | | | | Cardiff | BMAF - British Masters Championships | 3 Jul 10 |
| JT800 | 39.91 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| JT800 | 39.63 | | | | 2 | A | | | Leeds (B) | UK Javelin Association Launch - UK Javelin Carnival | 18 Sep 10 |
| JT800 | 39.37 | | | | 4 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| JT800 | 39.17 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| PenWt | 2635 | | | | 4 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| 2009 V40 Liverpool Pembroke Sefton/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.85 | | | | 3 | A | | | Warrington | North of England League Division 2W | 2 May 09 |
| SP7.26K | 10.83 | | | | 2 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| SP7.26K | 10.80 | | | | 3 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| SP7.26K | 10.56 | | | | 2 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 25 Jul 09 |
| SP7.26K | 10.47 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| SP7.26K | 10.38 | | | | 4 | | | | Liverpool | Liverpool Harriers Throws & Jumps Competition | 18 Apr 09 |
| SP7.26K | 10.36 | | | | 6 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| SP7.26K | 10.33 | | | | 2 | | | | Liverpool | Liverpool Throws And Jumps | 19 Sep 09 |
| SP7.26K | 10.27 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| SP7.26K | 10.16 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| SP7.26K | 10.04 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| WT15.88K | 9.74 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT15.88K | 9.39 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT2K | 31.52 | | | | 2 | B | | | Warrington | North of England League Division 2W | 2 May 09 |
| DT2K | 30.29 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| DT2K | 30.08 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| DT2K | 29.92 | | | | 2 | | | | Battersea Park | Insurance Championships | 10 Jun 09 |
| DT2K | 29.88 | | | | 5 | | | | Hyndburn | Northern Veterans Championships | 27 Sep 09 |
| DT2K | 29.87 | | | | 4 | | | | Liverpool | Liverpool Throws And Jumps | 19 Sep 09 |
| DT2K | 29.61 | | | | 5 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| DT2K | 29.59 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT2K | 29.39 | | | | 4 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| DT2K | 28.56 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| HT7.26K | 31.20 | | | | 2 | B | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| HT7.26K | 31.01 | | | | 3 | | | | Blackpool | Lancashire County Championships | 9 May 09 |
| HT7.26K | 29.68 | | | | 2 | B | | | Warrington | North of England League Division 2W | 2 May 09 |
| HT7.26K | 29.57 | | | | 2 | B | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| HT7.26K | 29.07 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT7.26K | 28.02 | | | | 5 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| HT7.26K | 27.77 | | | | 4 | | | | Liverpool | Liverpool Throws And Jumps | 19 Sep 09 |
| HT7.26K | 26.77 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| JT800 | 41.33 | | | | 5 | 1 | | | Birmingham | UKA Jumps & Throws Festival | 26 Jul 09 |
| JT800 | 40.75 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| JT800 | 40.42 | | | | 1 | B | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| JT800 | 39.95 | | | | 7 | | | | Liverpool | Liverpool Harriers Throws & Jumps Competition | 18 Apr 09 |
| JT800 | 39.91 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 4 Jul 09 |
| JT800 | 39.86 | | | | 1 | B | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| JT800 | 39.65 | | | | 6 | | | | Blackpool | Lancashire County Championships | 10 May 09 |
| JT800 | 39.65 | | | | 4 | | | | Wigan | Civil Service Championships | 12 Aug 09 |
| JT800 | 39.09 | | | | 3 | | | | Liverpool | Liverpool Throws And Jumps | 19 Sep 09 |
| JT800 | 39.06 | | | | 1 | B | | | Warrington | North of England League Division 2W | 2 May 09 |
| JT800 | 37.81 | | | | 1 | | | | Loughborough | Master's Civil Service | 17 Sep 09 |
| JT800 | 37.60 | | | | 5 | | | | Battersea Park | Insurance Championships | 10 Jun 09 |
| PenWt | 2329 | | | | 3 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| 2008 V40 Horsham Blue Star/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.72 | | | | | | | | Dartford | Southern Men's League Division 4S | 7 Jun 08 |
| SP7.26K | 10.58 | i | | | | | | | Carshalton | Sussex Indoor Championships | 2 Mar 08 |
| SP7.26K | 10.53 | | | | | | | | Crawley | Southern Men's League Division 4S Match 2 | 28 Jun 08 |
| SP7.26K | 10.52 | | | | | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| SP7.26K | 10.41 | | | | | | | | Horsham | Southern Men's League Division 4S | 2 Aug 08 |
| SP7.26K | 10.31 | | | | | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| SP7.26K | 10.31 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| SP7.26K | 10.30 | | | | | | | | Crawley | Southern Men's League - Division 4S | 3 May 08 |
| SP7.26K | 10.26 | | | | | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| SP7.26K | 10.23 | | | | | | | | Crawley | Sussex Championships | 11 May 08 |
| SP7.26K | 10.09 | | | | | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| WT15.88K | 9.63 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| DT2K | 31.65 | | | | | | | | Horsham | Southern Men's League Division 4S | 2 Aug 08 |
| DT2K | 31.62 | | | | | | | | Crawley | Haywards Heath Open | 24 Apr 08 |
| DT2K | 31.24 | | | | | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| DT2K | 30.91 | | | | | | | | Crawley | Southern Men's League - Division 4S | 3 May 08 |
| DT2K | 30.86 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT2K | 30.86 | | | | | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT2K | 30.72 | | | | | | | | Crawley | Sussex Championships | 11 May 08 |
| DT2K | 30.10 | | | | | | | | Worthing | Worthing & District Harriers Young Athletes Open Inc Disability Events | 19 Apr 08 |
| DT2K | 29.93 | | | | | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| DT2K | 29.16 | | | | | | | | Crawley | Southern Men's League Division 4S Match 2 | 28 Jun 08 |
| DT2K | 28.49 | | | | | | | | Dartford | Southern Men's League Division 4S | 7 Jun 08 |
| HT7.26K | 32.96 | | | | 1 | | | | Crawley | Southern Men's League Division 4S Match 1 | 28 Jun 08 |
| HT7.26K | 32.96 | | | | | | | | Crawley | Southern Men's League Division 4S Match 2 | 28 Jun 08 |
| HT7.26K | 31.91 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| HT7.26K | 29.59 | | | | | | | | Wigan | Wigan Harriers Winter Warm Up Open | 30 Mar 08 |
| HT7.26K | 29.35 | | | | | | | | Liverpool | Liverpool Throws & Jumps Spring Competition | 12 Apr 08 |
| HT7.26K | 29.22 | | | | | | | | Horsham | Southern Men's League Division 4S | 2 Aug 08 |
| HT7.26K | 28.54 | | | | | | | | Crawley | Southern Men's League - Division 4S | 3 May 08 |
| HT7.26K | 27.83 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| JT800 | 41.39 | | | | | | | | Crawley | Southern Men's League - Division 4S | 3 May 08 |
| JT800 | 41.22 | | | | | | | | Crawley | Haywards Heath Open | 24 Apr 08 |
| JT800 | 41.22 | | | | 1 | | | | Crawley | Haywards Heath Open | 24 Apr 08 |
| JT800 | 41.12 | | | | | | | | Dartford | Southern Men's League Division 4S | 7 Jun 08 |
| JT800 | 40.30 | | | | | | | | Crawley | Sussex Championships | 10 May 08 |
| JT800 | 39.99 | | | | | | | | Liverpool | Liverpool Throws And Jumps | 20 Sep 08 |
| JT800 | 39.84 | | | | | | | | Horsham | Southern Men's League Division 4S | 2 Aug 08 |
| JT800 | 38.89 | | | | | | | | Crawley | Southern Men's League Division 4S Match 2 | 28 Jun 08 |
| 2007 V40 Horsham Blue Star/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.78 | | | | | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| SP7.26K | 10.78 | | | | 3 | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| SP7.26K | 10.72 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| SP7.26K | 10.61 | | | | | | | | Crawley | Southern Men's League Division 4S Match 1 | 4 Aug 07 |
| SP7.26K | 10.56 | | | | | | | | Bedford | Civil Service Championships | 28 Jun 07 |
| SP7.26K | 10.56 | | | | | | | | Horsham | Southern Men's League Division 4S Match 2 | 14 Jul 07 |
| SP7.26K | 10.53 | | | | | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| SP7.26K | 10.52 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| SP7.26K | 10.50 | | | | | | | | Portsmouth | Southern Inter-Counties | 12 Aug 07 |
| SP7.26K | 10.45 | | | | | | | | Bracknell | Southern Men's League Division 2 | 5 May 07 |
| SP7.26K | 10.41 | | | | | | | | Battersea Park | Civil Service Masters Champs | 15 Aug 07 |
| SP7.26K | 10.41 | | | | | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| SP7.26K | 10.39 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| SP7.26K | 10.33 | | | | | | | | Hoo | Southern Men's League Division 4S | 23 Jun 07 |
| SP7.26K | 10.30 | | | | | | | | Blackpool | Blackpool Open | 18 Mar 07 |
| SP7.26K | 10.27 | | | | | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| SP7.26K | 10.25 | | | | | | | | Battersea Park | Insurance Champs | 13 Jun 07 |
| SP7.26K | 10.19 | | | | | | | | Horsham | Southern Men's League Div 4S (1) | 2 Jun 07 |
| SP7.26K | 9.82 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| WT15.88K | 10.40 | | | | 5 | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| WT15.88K | 9.90 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| DT2KDH | 34.49 | | | | | | | | Birmingham | Throws Festival | 1 Jul 07 |
| DT2K | 32.55 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| DT2K | 31.24 | | | | | | | | Hoo | Southern Men's League Division 4S | 23 Jun 07 |
| DT2K | 31.15 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
| DT2K | 30.77 | | | | | | | | Battersea Park | Civil Service Masters Champs | 15 Aug 07 |
| DT2K | 30.66 | | | | | | | | Horsham | Southern Men's League Div 4S (1) | 2 Jun 07 |
| DT2K | 30.55 | | | | | | | | Bedford | Civil Service Championships | 28 Jun 07 |
| DT2K | 30.54 | | | | | | | | Crawley | Southern Men's League Division 4S Match 1 | 4 Aug 07 |
| DT2K | 30.36 | | | | | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 07 |
| DT2K | 30.36 | | | | | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| DT2K | 30.24 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| DT2K | 29.87 | | | | | | | | Liverpool | Liverpool Throws Competition | 15 Sep 07 |
| DT2K | 29.85 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| DT2K | 29.80 | | | | | | | | Blackpool | Blackpool Open | 18 Mar 07 |
| DT2K | 29.66 | | | | | | | | Horsham | Southern Men's League Division 4S Match 2 | 14 Jul 07 |
| DT2K | 29.21 | | | | | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| DT2K | 29.18 | | | | | | | | Battersea Park | Insurance Champs | 13 Jun 07 |
| DT2K | 28.34 | | | | | | | | Bracknell | Southern Men's League Division 2 | 5 May 07 |
| HT7.26K | 29.95 | | | | | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| HT7.26K | 29.95 | | | | 2 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| HT7.26K | 29.72 | | | | | | | | Crawley | Sussex County Championships | 12 May 07 |
| HT7.26K | 29.23 | | | | | | | | Hoo | Southern Men's League Division 4S | 23 Jun 07 |
| HT7.26K | 29.15 | | | | | | | | Wigan | Wigan & District Harriers Open | 15 Apr 07 |
| HT7.26K | 28.99 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| HT7.26K | 28.93 | | | | | | | | Bracknell | Southern Men's League Division 2 | 5 May 07 |
| HT7.26K | 28.87 | | | | | | | | Battersea Park | Civil Service Masters Champs | 15 Aug 07 |
| HT7.26K | 28.46 | | | | | | | | Horsham | Southern Men's League Div 4S (1) | 2 Jun 07 |
| HT7.26K | 28.00 | | | | | | | | Tonbridge | Norman Fowler Easter Monday Open | 9 Apr 07 |
| HT7.26K | 27.96 | | | | | | | | Horsham | Southern Men's League Division 4S Match 2 | 14 Jul 07 |
| HT7.26K | 27.83 | | | | | | | | Crawley | Southern Men's League Division 4S Match 1 | 4 Aug 07 |
| HT7.26K | 25.91 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| JT800 | 41.43 | | | | 2 | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| JT800 | 41.43 | | | | | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| JT800 | 41.07 | | | | | | | | Battersea Park | Insurance Champs | 13 Jun 07 |
| JT800 | 41.07 | | | | 2 | | | | Battersea Park | Insurance Championships | 13 Jun 07 |
| JT800 | 40.03 | | | | 1 | | | | Clayton-le-Moors | NVAC Championships | 30 Sep 07 |
| JT800 | 38.67 | | | | | | | | Bedford | Civil Service Championships | 28 Jun 07 |
| 2006 V40 Horsham Blue Star/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.60 | | | | | | | | Horsham | - | 20 May 06 |
| SP7.26K | 10.58 | i | | | 1 | | | | Carshalton | Southern Counties Veterans Championships | 5 Feb 06 |
| SP7.26K | 10.30 | i | | | 4 | | | | Cardiff | BMAF - British Masters Championships, inc. Pentathlon Championships | 4 Mar 06 |
| SP7.26K | 10.06 | | | | 8 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| DT2K | 34.51 | | | | 3 | | | | Horsham | Southern Men's League Division 3S | 20 May 06 |
| DT2K | 34.51 | | | | | | | | Horsham | - | 20 May 06 |
| DT2K | 34.48 | | | | 9 | 2 | | | Birmingham | UK Challenge Throws Fest | 29 Jul 06 |
| DT2K | 31.04 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| HT7.26K | 27.68 | | | | | | | | Horsham | - | 20 May 06 |
| HT7.26K | 26.08 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| JT800 | 41.17 | | | | 1 | | | | Brighton | Sussex Championships | 2 Jul 06 |
| JT800 | 40.81 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 18 Jun 06 |
| JT800 | 40.68 | | | | | | | | Liverpool | Melbourne Open Meeting | 22 Apr 06 |
| 2005 V35 Horsham Blue Star/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.08 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| WT15.88K | 9.94 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| DT2K | 30.86 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| HT7.26K | 25.83 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 17 Jul 05 |
| JT800 | 43.21 | | | | 1 | | | | Horsham | HORSHAM OPEN | 21 Aug 05 |
| JT800 | 41.28 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 16 Jul 05 |
| JT800 | 40.79 | | | | 1 | | | | Brighton | Sussex Championships inc. Veterans & U13 Championships | 3 Jul 05 |
| 1995 SEN Horsham Blue Star/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 11.31 | | | | 4 | B | | | Blackpool | North of England League Division 1 | 19 Aug 95 |
| 1992 SEN Horsham Blue Star/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| JT800 | 52.54 | | | | 4 | | | | Liverpool | The Melbourne Trophy Meeting | 18 Apr 92 |