| 2013 SEN St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.13 | w | 3.0 | | 4 | h2 | | | Sportcity | Northern Athletics U20/Senior Championships | 22 Jun 13 |
| 100 | 11.3 | | | | 2 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 100 | 11.36 | | 0.4 | | 6 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 100 | 11.64 | | -3.4 | | 4 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 200 | 22.6 | | | | 2 | A | | | Stretford | North of England League Division 2W | 9 Jun 13 |
| 400 | 50.02 | | | | 3 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 400 | 50.38 | i | | | 3 | s1 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 400 | 50.47 | | | | 2 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400 | 51.24 | i | | | 2 | h2 | | | Sheffield | Northern Athletics Championships | 12 Jan 13 |
| 2012 U23 St. Helens Sutton/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.9 | | | | 2 | 3 | | | Liverpool | Tom O'Mahoney Memorial Senior Open | 22 Apr 12 |
| 100 | 11.2 | | 0.7 | | 1 | B | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 100 | 11.25 | | 0.9 | | 6 | 1 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 100 | 11.26 | w | 3.5 | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 100 | 11.57 | | -0.2 | | 6 | h6 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 100 | 11.7 | | | | 4 | A | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 200 | 22.67 | w | 4.3 | | 3 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 200 | 22.96 | | | | 5 | 5 | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 200 | 23.1 | | | | 1 | A | | | Leigh | North of England League Division 1 Promotion Match | 18 Aug 12 |
| 400 | 49.84 | | | | 4 | 6 | | | Watford | Watford Open Graded Meeting | 16 May 12 |
| 400 | 49.9 | | | | 1 | A | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 400 | 49.98 | | | | 5 | 1 | | | Stretford | Trafford Grand Prix | 19 Jun 12 |
| 400 | 50.05 | | | | 6 | h3 | | | Birmingham | England Championships (Inc North & Midland Championships) | 2 Jun 12 |
| 400 | 50.13 | | | | 1 | 3 | | | Crawley | Crawley AC Open | 20 Jun 12 |
| 400 | 50.2 | | | | 1 | A | | | Leigh | North of England League Division 1 Promotion Match | 18 Aug 12 |
| 400 | 50.3 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 400 | 50.32 | | | | 3 | 1 | | | Stretford | Trafford Grand Prix | 15 May 12 |
| 400 | 50.40 | | | | 3 | | | | Liverpool | Merseyside County Championships | 12 May 12 |
| 400 | 50.55 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix (Sprints/Hurdles/Jumps only) | 5 Jun 12 |
| 400 | 50.69 | i | | | 2 | h4 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 50.78 | i | | | 5 | s2 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 50.82 | | | | 4 | h1 | | | Olympic Park | BUCS Championships | 5 May 12 |
| 400 | 51.05 | i | | | 3 | h4 | | | Sheffield | Northern Championships | 14 Jan 12 |
| 400 | 51.09 | i | | | 1 | ns | | | Birmingham | Midland Championships | 12 Feb 12 |
| 400 | 51.34 | i | | | 5 | s5 | | | Sheffield | BUCS Indoor Championships | 25 Feb 12 |
| 400 | 51.73 | | | | 8 | h2 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 400 | 51.8 | | | | 3 | 2 | | | Liverpool | Tom O'Mahoney Memorial Senior Open | 22 Apr 12 |
| 800 | 2:07.64 | i | | | 7 | h3 | | | Birmingham | Midland Championships | 11 Feb 12 |
| HJ | 1.40 | | | | 5 | B | | | Ellesmere Port | North of England League Division 2W | 1 Jul 12 |
| 2011 U23 St. Helens Sutton/Manchester Uni/Liverpool H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.1 | | | | 2 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 100 | 11.1 | | | | 1 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 100 | 11.25 | | 0.4 | | 3 | h2 | | | Sportcity | Northern U20/Senior Championships | 18 Jun 11 |
| 100 | 11.3 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 100 | 11.47 | w | 3.3 | | 1 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 100 | 11.69 | | -1.0 | | 5 | h2 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 200 | 22.2 | | | | 1 | A | | | Ellesmere Port | North of England League Division 2W | 7 May 11 |
| 200 | 22.7 | | | | 1 | A | | | Stretford | North of England League Division 2W | 14 Aug 11 |
| 200 | 22.72 | | | | 2 | | | | Stretford | North West Championships | 12 Jun 11 |
| 200 | 22.82 | | -0.7 | | 3 | h2 | | | Sportcity | Northern U20/Senior Championships | 19 Jun 11 |
| 200 | 22.91 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 17 May 11 |
| 200 | 23.51 | | -4.7 | | 2 | h10 | | | Bedford | BUCS Championships | 1 May 11 |
| 200 | 23.82 | w | 3.1 | | 2 | | | | Liverpool | Merseyside County Championships | 14 May 11 |
| 10K | 48:36 | | | 51:32 | 1670 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 2010 U23 St. Helens Sutton/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.22 | i | | | 2 | 2.4 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 60 | 7.25 | i | | | 4 | 1.3 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 60 | 7.27 | i | | | 3 | 2.1 | | | Sportcity | Reebok Manchester Open Meeting | 21 Feb 10 |
| 60 | 7.28 | i | | | 1 | 1.2 | | | Sportcity | Reebok Manchester Open Meeting | 21 Feb 10 |
| 60 | 7.29 | i | | | 2 | h8 | | | Sheffield | BUCS Indoor Championships | 13 Mar 10 |
| 60 | 7.31 | i | | | 6 | 2.2 | | | Sportcity | Reebok Manchester Open Meeting | 7 Mar 10 |
| 100 | 10.9 | w | 3.9 | | 3 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 100 | 11.0 | w | 3.6 | | 2 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 100 | 11.03 | | 0.3 | | 2 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 100 | 11.05 | | -0.2 | | 5 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 100 | 11.06 | | 1.1 | | 8 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 100 | 11.08 | | 0.9 | | 1 | 1 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 100 | 11.1 | | -0.9 | | 1 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 100 | 11.19 | | -0.3 | | 6 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 100 | 11.19 | | -1.0 | | 4 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 12 Jun 10 |
| 100 | 11.20 | | | | 3 | ns2 | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 100 | 11.33 | | -1.2 | | 1 | h1 | | | Stretford | North West Counties Championships | 15 May 10 |
| 100 | 11.7 | | | | 1 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| 200 | 22.2 | w | 3.5 | | 2 | | | | Liverpool | Merseyside County Championships | 8 May 10 |
| 200 | 22.30 | | 1.2 | | 4 | h2 | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 22.32 | | 0.2 | | 7 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| 200 | 22.42 | | 0.8 | | 6 | h1 | | | Bedford | Aviva England U23 and U20 World Trials Championships | 20 Jun 10 |
| 200 | 22.42 | | | | 8 | A | | | Don Valley | British Athletics League Division 1 | 3 Jul 10 |
| 200 | 22.56 | | 1.8 | | 1 | 2 | | | Stretford | Trafford Grand Prix Open | 15 Jun 10 |
| 200 | 22.72 | | -0.2 | | 7 | | | | Sportcity | Northern Athletics Senior & U20 Championships | 13 Jun 10 |
| 200 | 22.87 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 22.90 | i | | | 4 | s2 | | | Sheffield | BUCS Indoor Championships | 14 Mar 10 |
| 200 | 22.92 | | -1.5 | | 5 | h2 | | | Bedford | BUCS Championships | 2 May 10 |
| 200 | 23.0 | | -0.1 | | 3 | | | | Stretford | North West Counties Championships | 15 May 10 |
| 200 | 23.1 | i | | | 5 | A | | | Sheffield | Steel Cup 2010 | 24 Feb 10 |
| 400 | 50.3 | | | | 3 | A | | | Liverpool | Northern League 2W | 5 Jun 10 |
| 400 | 50.4 | | | | 2 | A | | | Stretford | Northern League 2W | 4 Jul 10 |
| 400 | 51.05 | | | | 4 | 1 | | | Stretford | Trafford Grand Prix | 27 Jul 10 |
| 2009 U20 St. Helens Sutton/Manchester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.4 | i | | | 2 | 1 | | | Sheffield | University of Sheffield Open Meeting | 16 Dec 09 |
| 100 | 11.3 | | | | 2 | A | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 100 | 11.3 | | | | 2 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| 100 | 11.34 | | 0.0 | | 3 | h2 | | | Bedford | BUCS Championships | 2 May 09 |
| 100 | 11.50 | | -0.7 | | 5 | 2 | | | Stretford | Trafford Grand Prix | 26 May 09 |
| 100 | 11.5 | | | | 2 | A | | | Warrington | National Junior Athletic League Mersey | 26 Apr 09 |
| 100 | 11.5 | | -3.2 | | 3 | | | | Bebington | Merseyside County Championships | 9 May 09 |
| 100 | 11.6 | | | | 3 | A | | | Leeds (B) | Carnegie Cup | 22 Apr 09 |
| 100 | 11.8 | | | | 2 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| 200 | 22.5 | | | | 2 | A | | | Preston | National Junior Athletic League Mersey | 24 May 09 |
| 200 | 22.9 | | | | 3 | A | | | Blackpool | North of England League Division 2W | 2 Aug 09 |
| 200 | 23.1 | | | | 2 | A | | | Litherland | North of England League Division 2W | 6 Jun 09 |
| 2008 U20 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.20 | i | | | 6 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.28 | i | | | 3 | h1 | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.28 | i | | | 3 | | | | Sheffield | Northern Athletics Championships Senior/U20 Day 1 | 19 Jan 08 |
| 60 | 7.30 | i | | | 6 | h1 | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 100 | 11.2 | | | | 2 | A | | | Blackpool | North of England League Division 2WC | 3 Aug 08 |
| 100 | 11.3 | | | | 1 | | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 100 | 11.34 | | 0.3 | | 6 | h2 | | | Bedford | England Athletics Open Championships (U23/U20) | 21 Jun 08 |
| 100 | 11.4 | | | | 2 | | | | Liverpool | Merseyside County Championships | 10 May 08 |
| 100 | 11.47 | | -0.6 | | 4 | | | | Sportcity | Northern Athletics Senior Championships | 14 Jun 08 |
| 100 | 11.6 | | | | | | | | Liverpool | National Junior Athletic League - Mersey | 29 Jun 08 |
| 200 | 23.1 | | | | 2 | A | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 200 | 23.1 | | | | 2 | | | | Ellesmere Port | National Junior Athletic League - Mersey | 27 Apr 08 |
| 200 | 23.4 | | | | 3 | B | | | Liverpool | National Junior Athletic League - Mersey | 29 Jun 08 |
| 200 | 23.7 | | | | | | | | Wigan | North of England League Division 2WC | 3 May 08 |
| 2007 U20 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.35 | i | | | 6 | h4 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60 | 7.39 | i | | | 5 | h1 | | | Sheffield | NoEAA Junior Indoor Championships | 20 Jan 07 |
| 100 | 11.0 | | | | 1 | | | | Stretford | Trafford AC May Medal Meeting | 7 May 07 |
| 100 | 11.12 | | | | 4 | | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
| 100 | 11.18 | | -0.4 | | 3 | B | | | Derby | British Athletics League National 2 | 4 Aug 07 |
| 100 | 11.2 | | | | 2 | B | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 100 | 11.2 | w | 4.4 | | 3 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 100 | 11.28 | | -0.8 | | 5 | h3 | | | Birmingham | Sainsbury ESAA English Schools' Championships | 13 Jul 07 |
| 100 | 11.3 | | | | 2 | | | | Wigan | National Junior League Mersey | 27 May 07 |
| 100 | 11.3 | | 0.2 | | 2 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 100 | 11.3 | | | | 2 | | | | Litherland | National Junior League Mersey | 1 Jul 07 |
| 100 | 11.31 | | 1.7 | | 4 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 16 Jun 07 |
| 100 | 11.4 | | | | 1 | 1 | | | Stretford | Trafford AC April Medal Meeting | 22 Apr 07 |
| 100 | 11.5 | | | | 2 | | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 200 | 22.4 | | | | 2 | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 200 | 22.5 | | | | 2 | | | | Wigan | National Junior League Mersey | 27 May 07 |
| 200 | 22.72 | | | | 4 | | | | Edinburgh | British Athletics League National 2 | 7 Jul 07 |
| 200 | 22.74 | w | 2.8 | | 8 | | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 200 | 22.77 | | 1.8 | | 2 | h1 | | | Liverpool | Northern Athletics Senior/U20 Championships | 17 Jun 07 |
| 200 | 22.87 | | 0.6 | | 6 | | | | Derby | British Athletics League National 2 | 4 Aug 07 |
| 200 | 22.9 | | | | 1 | 1 | | | Liverpool | Liverpool Harriers Melbourne Open | 14 Apr 07 |
| 200 | 22.9 | | | | 1 | | | | Liverpool | Merseyside County Championships | 12 May 07 |
| 200 | 22.9 | | | | 2 | | | | Liverpool | Merseyside County Schools Championships | 9 Jun 07 |
| 200 | 22.96 | | | | 5 | B | | | Swansea | British Athletics League National 2 | 2 Jun 07 |
| 200 | 23.0 | | | | 1 | | | | Stretford | Trafford AC May Medal Meeting | 7 May 07 |
| 200 | 23.09 | | | | 1 | 1 | | | Stretford | Trafford Grand Prix | 29 May 07 |
| 200 | 23.1 | | | | 2 | | | | Stretford | Trafford AC April Medal Meeting | 22 Apr 07 |
| 200 | 23.19 | | 1.7 | | 7 | h1 | | | Bedford | England Athletics U23 & U20 Championships | 24 Jun 07 |
| 200 | 23.2 | | | | 2 | | | | Litherland | National Junior League Mersey | 1 Jul 07 |
| 200 | 23.52 | i | | | | | | | Sheffield | NoEAA Junior Indoor Championships | 21 Jan 07 |
| LJ | 5.60 | | | | | | | | Ellesmere Port | North of England League Division 2W | 5 May 07 |
| 2006 U17 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 1 | 2.2 | | | Sportcity | Reebok Manchester Open | 17 Dec 06 |
| 60 | 7.39 | i | | | 4 | 1.2 | | | Sportcity | Reebok Manchester Open | 17 Dec 06 |
| 60 | 7.53 | i | | | ht | | | | Sheffield | North of England Junior Championships | 21 Jan 06 |
| 100 | 11.25 | w | 2.7 | | 3 | | | | Leeds | North of England U17/U15 Championships | 28 May 06 |
| 100 | 11.3 | | | | 2 | | | | Bebington | National Junior League Mersey Division | 7 May 06 |
| 100 | 11.3 | | | | 2 | | | | Birmingham | ESAA Mason Trophy Schools Inter-County Championships | 17 Jun 06 |
| 100 | 11.4 | | 0.8 | | 3 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 100 | 11.4 | | | | 2 | | | | Stockport | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 100 | 11.4 | | 0.6 | | 8 | s3 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 100 | 11.4 | | 1.5 | | 5 | h4 | | | Birmingham | AAA U17 & U15 Championships | 5 Aug 06 |
| 100 | 11.42 | | -0.4 | | 2 | | | | Gateshead | North of England Inter-Counties Championships | 30 Jul 06 |
| 100 | 11.6 | | | | 2 | | | | Ellesmere Port | UKA Young Athletes League Northern 1W | 30 Apr 06 |
| 100 | 11.6 | | -3.4 | | 2 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 100 | 11.6 | | | | 1 | | | | Warrington | Terry Davies Memorial Meeting | 20 Aug 06 |
| 200 | 22.87 | | 1.5 | | 4 | | | | Leeds | North of England U17/U15 Championships | 27 May 06 |
| 200 | 22.9 | | | | 2 | B | | | Bebington | North of England League Division 3W | 3 Jun 06 |
| 200 | 23.09 | | -0.7 | | 7 | h4 | | | Birmingham | AAA U17 & U15 Championships | 6 Aug 06 |
| 200 | 23.1 | | -0.4 | | 4 | | | | Liverpool | Merseyside County Championships | 13 May 06 |
| 200 | 23.1 | | -3.1 | | 3 | | | | Liverpool | Merseyside County Schools Championships | 10 Jun 06 |
| 200 | 23.1 | | | | 1 | | | | Stockport | UKA Young Athletes League Northern 1W | 23 Jul 06 |
| 200 | 23.20 | | 0.4 | | 5 | h2 | | | Gateshead | ESAA English Schools Championships | 7 Jul 06 |
| 200 | 23.4 | | | | 1 | | | | Ellesmere Port | UKA Young Athletes League Northern 1W | 30 Apr 06 |
| 200 | 23.5 | | | | 1 | | | | Warrington | Terry Davies Memorial Meeting | 20 Aug 06 |
| 200 | 23.51 | i | | | 3 | | | | Sportcity | Reebok Manchester Open | 17 Dec 06 |
| 200 | 23.53 | i | | | ht | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 200 | 23.74 | i | | | sf | | | | Birmingham | AAA U20, U17 & U15 Indoor Championships | 4 Mar 06 |
| 200 | 23.78 | i | | | ht | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 200 | 23.96 | i | | | 5 | | | | Sheffield | North of England Junior Championships | 22 Jan 06 |
| 400 | 54.79 | i | | | | | | | Sheffield | North of England Junior Championships | 21 Jan 06 |
| LJ | 5.31 | | | | | | | | Ellesmere Port | National Junior League Mersey Division | 23 Apr 06 |
| 2005 U17 St. Helens Sutton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.5 | w | 5.0 | | 4 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 100 | 11.7 | | | | 1 | | | | Warrington | UKA Young Athletes League Northern 1W | 8 May 05 |
| 200 | 23.1 | w | 2.4 | | 3 | | | | Liverpool | Merseyside County Championships | 14 May 05 |
| 200 | 23.85 | | | | ht | | | | Birmingham | AAA U15 / U17 Championships | 14 Aug 05 |
| 200 | 24.0 | | | | 3 | | | | Warrington | Terry Davies Memorial | 21 Aug 05 |