William MacRury

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Coach:Yes
Club:Cambuslang/Stornoway
Gender:Male
Age Group:V35
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Iain MacCorquodale

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Ellen McMurdoStornowayU20W400189U20202262.97

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
8002:26.692:26.692:28.68800
300010:08.4610:08.4611:19.363000
1000035:28.9735:28.9738:05.8210000
3K10:4510:453K
5K15:4215:4217:575K
parkrun17:5336:2621:3522:0717:53parkrun
10K33:44a33:44a34:0837:3541:4237:4710K
10M56:0156:0162:1467:3310M
HM73:171:47:5773:1775:0078:1893:3982:5285:56HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2021

2021 V35 Cambuslang/Stornoway
EventPerfPosVenueMeetingDate
parkrun36:2642Lews CastleLews Castle parkrun # 1518 Sep 21
parkrun38:4535Lews CastleLews Castle parkrun # 1411 Sep 21
7.5KXC31:254StornowayLewis & Harris Series20 Nov 21
8.53KMT36:379StornowaySRAC Christmas Handicap18 Dec 21
2019 SEN Cambuslang/Stornoway
EventPerfPosVenueMeetingDate
10KMT40:5149FalklandFife AC Festival of Trail Running (Inc Scottish Mid–Trail Championship)1 Sep 19
2018 SEN Cambuslang/Stornoway
EventPerfPosVenueMeetingDate
9.6KXC42:182StornowayLewis & Harris Series15 Dec 18
HM1:47:5761CastlebayIsle of Barra Half Marathon30 Jun 18
2017 SEN Cambuslang/Stornoway
EventPerfPosVenueMeetingDate
8KXC30:581StornowayWestern Isles Championships4 Mar 17
10KXC38:5649FalkirkScottish National Championships25 Feb 17
2016 SEN Cambuslang/Stornoway
EventPerfPosVenueMeetingDate
4KXCL12:5214L2CumbernauldScottish National Relay Championships22 Oct 16
5K15:4235EdinburghSelf Transcendence 5K (Inc Scottish Championships)6 May 16
8KXC28:53432EdinburghGreat Edinburgh Cross Country International (Inc Scottish Inter District Championships)9 Jan 16
9.6KXC37:434EvantonScottish North District League6 Feb 16
9.6KXC41:211Hosta MachairWestern Isles Championships26 Mar 16
10.5KXC38:256InvernessScottish North District League16 Jan 16
12KMT39:128StrathmigloFife Athletic Club Festival of Trail Running (Inc Scottish Athletics Mid–Trail Championship)27 Aug 16
12KXC44:3548Callendar ParkScottish National Championships27 Feb 16
HM73:171StornowayStornoway Half Marathon28 May 16
HM74:3574:3511InvernessInverness Half Marathon13 Mar 16
HM89:0010CastlebayIsle of Barra Half Marathon25 Jun 16
SHORTHM72:0472:0731GlasgowBank of Scotland Great Scottish Half Marathon (149.7m short)2 Oct 16
ZXC37:384NairnScottish North District League12 Nov 16
2015 SEN Stornoway
EventPerfPosVenueMeetingDate
1000035:28.9715JerseyNatWest Island Games2 Jul 15
4KXCL13:4615L3CumbernauldScottish National Relay Championships24 Oct 15
parkrun21:3527InvernessInverness parkrun # 21326 Sep 15
parkrun21:4817InvernessInverness parkrun # 1847 Mar 15
8KXC30:3946EdinburghGreat Edinburgh XCountry (inc Scottish Inter-District)10 Jan 15
9.27KXC34:344CaithnessScottish North District League14 Nov 15
10K33:44a33:456InvernessBaxters Loch Ness 10K27 Sep 15
10KXC34:075ElginScottish North District Championships5 Dec 15
15KMT52:094SMFalkland EstateFife AC Trail Running Festival (Inc Scottish Mid -Trail Championships)5 Sep 15
10M56:0156:0124MotherwellTom Scott Memorial 10 (Inc Scottish Champs)5 Apr 15
10M56:055NairnNairn 107 Jun 15
HM75:0075:0113InvernessInverness Half Marathon8 Mar 15
HM76:4313SMJerseyNatWest Island Games Half Marathon28 Jun 15
HM99:3533StornowayStornoway Half Marathon23 May 15
ZXC27:483StornowayWestern Isles Championships21 Mar 15
ZXC43:3760FalkirkScottish National Championships22 Feb 15
2014 SEN Stornoway
EventPerfPosVenueMeetingDate
parkrun22:0727InvernessInverness parkrun # 15730 Aug 14
parkrun22:2113InvernessInverness parkrun # 1328 Mar 14
10K34:0834:1017InvernessBaxters Loch Ness 10K28 Sep 14
10K34:483GolspieGolspie 10K13 Sep 14
12KXC45:2896FalkirkScottish National Championships22 Feb 14
HM78:18ac111Newcastle-South ShieldsBupa Great North Run7 Sep 14
HM78:2678:2819InvernessInverness Half Marathon9 Mar 14
HM81:091TarbertIsle of Harris Half Marathon5 Jul 14
ZXC37:527InvernessScottish North District Championships29 Nov 14
ZXC39:4614InvernessScottish North District League18 Jan 14
ZXCL13:172L4EvantonScottish North District Relay Championships11 Oct 14
ZFL35:437InvernessCraig Dunain Hill Race22 Mar 14
ZFL66:2560Witton ParkCAU Inter Counties Fell Championships (7.9M/1686ft)18 May 14
2013 SEN Stornoway
EventPerfPosVenueMeetingDate
parkrun17:534SunderlandSunderland parkrun # 17230 Mar 13
10KNAD35:321Isle of LewisPentland 10K26 Apr 13
10M62:1438MotherwellTom Scott Memorial 10 (Inc Scottish Champs)7 Apr 13
HM93:3993:39Hamilton, BERIsland Games Half Marathon19 Jul 13
HMNAD87:4127LossiemouthKinloss To Lossiemouth Half Marathon17 Feb 13
ZXC24:294Lews CastleLewis & Harris Cross Country Series12 Jan 13
ZXC27:153Lews CastleLewis & Harris Cross Country Series9 Nov 13
ZXC32:222SeilebostWestern Isles Championships9 Mar 13
ZXC33:1928KeithScottish North District League2 Nov 13
ZXC40:2818NairnScottish North District Championships30 Nov 13
ZXC46:53157FalkirkScottish National Championships23 Feb 13
2012 SEN Stornoway
EventPerfPosVenueMeetingDate
8002:26.691StornowayStornoway Triangular Match1 Sep 12
300010:08.462InvernessHighland Athletics Open with HIPPO8 Sep 12
3K10:453StornowayCuddy Point 3K14 Jul 12
10K37:3537:43100StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10K40:152ShawbostWestside 10K11 Aug 12
HM82:5213Fort WilliamEddie's Lochaber Half Marathon4 Nov 12
HM93:0493:40623Vienna, AUTOMV Halbmarathon15 Apr 12
ZXC40:3820EvantonScottish North District Championships24 Nov 12
ZXCL14:5543L1CumbernauldScottish National Relay Championships27 Oct 12
ZXCL17:396L2NairnScottish North District Relay Championships13 Oct 12
2011 SEN Stornoway
EventPerfPosVenueMeetingDate
8002:28.682StornowayWestern Isles Championships & Hippo Meeting18 Jun 11
300011:19.361StornowayWestern Isles Championships & Hippo Meeting18 Jun 11
1000038:05.8221SandownNatwest Island Games1 Jul 11
10K41:4219DundonaldDundonald 10K3 Aug 11
10KMT39:042BernerayIsle of Berneray 10K16 Jul 11
10M67:3315BallaterBallater 1031 Jul 11
HM85:5686:0945InvernessInverness Half Marathon13 Mar 11
HM87:5112StornowayStornoway Half Marathon (Full Course)28 May 11
HM88:2413Isle of HarrisIsle of Harris Half Marathon9 Jul 11
ZXC51:12237FalkirkScottish National Championships19 Feb 11
ZXCL16:333L2DornochScottish North District Relay Championships8 Oct 11
2010 SEN Stornoway
EventPerfPosVenueMeetingDate
5K17:572StornowayMod 2011 5K25 Sep 10
10K37:473Isle of LewisNorth Lewis 10K4 Dec 10
10KMT42:482BernerayBerneray 10K24 Jul 10
MarDH3:42:453:43:42518Loch NessBaxters Loch Ness Marathon3 Oct 10
Total Performances: 87
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10000ALL2015266
5KALL2016392
parkrunALL20134205
10KALL20124817
10KALL20141133
10KALL2015936
10MALL20131502
10MALL2015251
HMALL20123626
HMALL20141594
HMALL2015762
HMALL2016458