Club: Larkhall Gender: Male Age Group: V35 County: Unknown County Region: Scotland Nation: Scotland

Lead Coach: William Mowbray

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 2005 parkrun 22:04 28:50 25:19 22:04 parkrun 10K 47:06 56:41 47:06 48:06 51:16 10K 52:43 HM 1:50:30 2:48:42 1:57:59 1:50:30 2:14:59 HM 2:14:24 2:14:36 Mar 4:35:40 4:35:40 Mar

Performances	Submit
2005 2009 2010 2011 2012 2013 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 SEN Larkhall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	28:50				180				Strathclyde	Strathclyde parkrun # 338	7 Jan 17
parkrun	29:52				142				Strathclyde	Strathclyde parkrun # 363	8 Jul 17
parkrun	30:39				240				Strathclyde	Strathclyde parkrun # 367	5 Aug 17
parkrun	30:44				288				Strathclyde	Strathclyde parkrun # 369	19 Aug 17
parkrun	30:46				127				Strathclyde	Strathclyde parkrun # 360	17 Jun 17
HM	2:48:42			3:01:34	7853				Glasgow	Bank of Scotland Great Scottish Half Marathon	1 Oct 17
2016 SEN Larkhall
Event	Perf				Pos				Venue	Meeting	Date
10K	56:41			60:25	2160				Glasgow	Bank of Scotland Great Scottish 10K	2 Oct 16
2013 SEN Larkhall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:19				74				Strathclyde	Strathclyde parkrun # 170	27 Jul 13
HM	1:57:59			1:59:32	947				Alloa	Alloa Half Marathon	17 Mar 13
Mar	4:35:40			4:51:37	20155			48	London	Virgin London Marathon	21 Apr 13
2012 SEN Larkhall
Event	Perf				Pos				Venue	Meeting	Date
10K	47:06				656				Glasgow	Great Scottish Run 10K	2 Sep 12
10K	50:08			50:23	177				Dunfermline	Babcock Auld Toun 10K	13 Jun 12
ZXC	52:59				179				Inverclyde	Scottish West District Championships	8 Dec 12
ZXCL	22:24								Coatbridge	Lanarkshire AAA County Relay Championships	20 Oct 12
2011 SEN Larkhall
Event	Perf				Pos				Venue	Meeting	Date
parkrun	22:04				21				Strathclyde	Strathclyde parkrun # 79	29 Oct 11
10K	48:06			48:14	148				Dunfermline	Auld Toon 10K	1 Jun 11
10K	48:22			48:38	1621				London	Bupa London 10,000 (10K)	30 May 11
HM	1:50:30				2451				Glasgow	Bank Of Scotland Great Scottish Run Half Marathon	4 Sep 11
ZXC	46:05				26				Drumpellier Park	Lanarkshire Championships	19 Nov 11
ZXC	50:37				43				Gorebridge	Lasswade AC Open	6 Nov 11
2010 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	51:16				152				Strathclyde	St Andrews Hospice 10K	3 Oct 10
10K	57:42			55:52					Glasgow	MHFS 10k For Men	20 Jun 10
10K	62:36			62:56	341				Cumbernauld	Cumbernauld 10K	12 Sep 10
10K	64:34			64:47					Dunfermline	Auld Toun 10K	2 Jun 10
HM	2:14:59				6521				Glasgow	Bank of Scotland Great Scottish Half Marathon	5 Sep 10
2009 SEN Unattached
Event	Perf				Pos				Venue	Meeting	Date
10K	52:43			52:43	1411				Glasgow	MHFS Men's 10K	21 Jun 09
10K	53:24			53:24	171				Dunfermline	Auld Toun 10K	27 May 09
HM	2:14:24			2:14:24	6195				Glasgow	Great Scottish Run 10K & HM	6 Sep 09
2005 U23 Unattached
Event	Perf				Pos				Venue	Meeting	Date
HM	2:14:36			2:14:36	6190				Glasgow	Fresh 'n Lo Great Scottish Run	4 Sep 05

Total Performances: 29

Please see the Submit section for details of how to notify us of any missing performances.

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