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Ted Zokas
Club:
Larkhall
Gender:
Male
Age Group:
V35
County:
Unknown County
Region:
Scotland
Nation:
Scotland
Lead Coach:
William Mowbray
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Best known performances
Event
PB
2023
2022
2021
2020
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
Event
2009
2008
2007
2006
2005
parkrun
22:04
28:50
25:19
22:04
parkrun
10K
47:06
56:41
47:06
48:06
51:16
10K
52:43
HM
1:50:30
2:48:42
1:57:59
1:50:30
2:14:59
HM
2:14:24
2:14:36
Mar
4:35:40
4:35:40
Mar
Performances
Submit
2005
2009
2010
2011
2012
2013
2016
2017
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2017 SEN Larkhall
Event
Perf
Pos
Venue
Meeting
Date
parkrun
28:50
180
Strathclyde
Strathclyde parkrun # 338
7 Jan 17
parkrun
29:52
142
Strathclyde
Strathclyde parkrun # 363
8 Jul 17
parkrun
30:39
240
Strathclyde
Strathclyde parkrun # 367
5 Aug 17
parkrun
30:44
288
Strathclyde
Strathclyde parkrun # 369
19 Aug 17
parkrun
30:46
127
Strathclyde
Strathclyde parkrun # 360
17 Jun 17
HM
2:48:42
3:01:34
7853
Glasgow
Bank of Scotland Great Scottish Half Marathon
1 Oct 17
2016 SEN Larkhall
Event
Perf
Pos
Venue
Meeting
Date
10K
56:41
60:25
2160
Glasgow
Bank of Scotland Great Scottish 10K
2 Oct 16
2013 SEN Larkhall
Event
Perf
Pos
Venue
Meeting
Date
parkrun
25:19
74
Strathclyde
Strathclyde parkrun # 170
27 Jul 13
HM
1:57:59
1:59:32
947
Alloa
Alloa Half Marathon
17 Mar 13
Mar
4:35:40
4:51:37
20155
48
London
Virgin London Marathon
21 Apr 13
2012 SEN Larkhall
Event
Perf
Pos
Venue
Meeting
Date
10K
47:06
656
Glasgow
Great Scottish Run 10K
2 Sep 12
10K
50:08
50:23
177
Dunfermline
Babcock Auld Toun 10K
13 Jun 12
ZXC
52:59
179
Inverclyde
Scottish West District Championships
8 Dec 12
ZXCL
22:24
Coatbridge
Lanarkshire AAA County Relay Championships
20 Oct 12
2011 SEN Larkhall
Event
Perf
Pos
Venue
Meeting
Date
parkrun
22:04
21
Strathclyde
Strathclyde parkrun # 79
29 Oct 11
10K
48:06
48:14
148
Dunfermline
Auld Toon 10K
1 Jun 11
10K
48:22
48:38
1621
London
Bupa London 10,000 (10K)
30 May 11
HM
1:50:30
2451
Glasgow
Bank Of Scotland Great Scottish Run Half Marathon
4 Sep 11
ZXC
46:05
26
Drumpellier Park
Lanarkshire Championships
19 Nov 11
ZXC
50:37
43
Gorebridge
Lasswade AC Open
6 Nov 11
2010 SEN Unattached
Event
Perf
Pos
Venue
Meeting
Date
10K
51:16
152
Strathclyde
St Andrews Hospice 10K
3 Oct 10
10K
57:42
55:52
Glasgow
MHFS 10k For Men
20 Jun 10
10K
62:36
62:56
341
Cumbernauld
Cumbernauld 10K
12 Sep 10
10K
64:34
64:47
Dunfermline
Auld Toun 10K
2 Jun 10
HM
2:14:59
6521
Glasgow
Bank of Scotland Great Scottish Half Marathon
5 Sep 10
2009 SEN Unattached
Event
Perf
Pos
Venue
Meeting
Date
10K
52:43
52:43
1411
Glasgow
MHFS Men's 10K
21 Jun 09
10K
53:24
53:24
171
Dunfermline
Auld Toun 10K
27 May 09
HM
2:14:24
2:14:24
6195
Glasgow
Great Scottish Run 10K & HM
6 Sep 09
2005 U23 Unattached
Event
Perf
Pos
Venue
Meeting
Date
HM
2:14:36
2:14:36
6190
Glasgow
Fresh 'n Lo Great Scottish Run
4 Sep 05
Total Performances: 29
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