Club: Thames Valley/Malta Gender: Female Age Group: V35 County: Middlesex Region: London Nation: England

Lead Coach: David Wilkinson 2016-

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 60 7.98i 60 7.98i 100 12.96 100 12.96 200 26.51 29.5 200 26.51 400 60.69 63.72 60.69 62.27 62.9 400 800 2:18.36 2:29.94 2:20.40 2:21.00 2:27.3 2:21.82 2:18.36 800 HJ 1.25 1.25 HJ JT600 7.73 7.73 JT600 parkrun 21:38 24:19 23:42 21:38 21:45 parkrun 10K 49:50 49:50 10K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 HM 1:44:49 1:44:49 HM

Performances	Submit
2006 2009 2013 2014 2016 2017 2018 2019 2020 2022 2023 2024
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2024 V35 Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
parkrun	24:19				180				Gunnersbury	Gunnersbury parkrun # 597	2 Nov 24
parkrun	26:27				231				Gunnersbury	Gunnersbury parkrun # 603	14 Dec 24
8KXC	38:33				131				Perivale	Start Fitness Metropolitan League	9 Nov 24
2023 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
7.8KXC	40:10				91				Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8KXC	37:51				31				Parliament Hill	Middlesex County Centenary Championships	21 Jan 23
2022 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
parkrun	23:42				100				Gunnersbury	Gunnersbury parkrun # 490	8 Oct 22
parkrun	23:52				92				Gunnersbury	Gunnersbury parkrun # 496	19 Nov 22
parkrun	25:11				128				Gunnersbury	Gunnersbury parkrun # 463	26 Mar 22
7KMT	33:32				167		35		Bushy Park	Wedding Day 7K	29 Jul 22
7.8KXC	36:56				102				Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
8KXC	38:46				85				Uxbridge	Start Fitness Metropolitan League	3 Dec 22
5MNAD	38:02				121		19		Perivale	London Summer League 5	3 Jul 22
10K	49:50			50:10	120		15		Isleworth	Osterley Park Summer 10K	11 Jun 22
10KMT	51:05			51:15	49		3		Brent Lodge Park	Ealing Eagles 10K	13 Aug 22
10KMT	50:09			55:14	275		62		Thames Ditton	Hampton Court Palace 10K	22 May 22
HM	1:44:49			1:45:32	525		44		Ealing	Ealing Half Marathon	25 Sep 22
2020 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
8.1KXC	41:06				115				Alexandra Palace	Start Fitness Metropolitan League	11 Jan 20
2019 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
200	29.5				4	B			Southampton	Southern Athletics League Division 1	17 Aug 19
400	63.72				4	A			Eton	Southern Athletics League Division 1	19 May 19
800	2:29.94				4	A			Eton	Southern Athletics League Division 1	19 May 19
800	2:31.9				4	A			Southampton	Southern Athletics League Division 1	17 Aug 19
HJ	1.25				4	A			Southampton	Southern Athletics League Division 1	17 Aug 19
JT600	7.73				4	B			Southampton	Southern Athletics League Division 1	17 Aug 19
3.4KXCL	13:44				27	L1			Wormwood Scrubs	South of England AA Relay Championships	19 Oct 19
3.16ML	23:22				37	L5			Sutton Coldfield	ERRA National Women's 6-Stage Relays	6 Apr 19
7.8KXC	34:45				77				Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
2018 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
400	60.69				2	A			Battersea	Southern Athletics League Division 1	14 Jul 18
400	62.64				2	3			Lee Valley	Lee Valley April Open	7 Apr 18
800	2:20.40				4	12			Watford	Watford Open Graded Meeting	18 Apr 18
800	2:20.57				3	A			Battersea	Southern Athletics League Division 1	14 Jul 18
800	2:21.64	i			1				Lee Valley	Middlesex County Championships	17 Mar 18
800	2:22.5	i			4	h1			Lee Valley	South of England AA U20 / Senior Championships	14 Jan 18
800	2:23.56				5	2			Lee Valley	Lee Valley April Open	7 Apr 18
800	2:23.7				3	A			Wormwood Scrubs	Southern Athletics League Division 1	23 Jun 18
3KXCL	14:28				26	L3			Wormwood Scrubs	South of England AA Relay Championships	20 Oct 18
parkrun	21:38				18		1	1	Wormwood Scrubs	Wormwood Scrubs parkrun # 367	7 Jul 18
6KXC	26:34				93				Welwyn Garden City	Start Fitness Metropolitan League	10 Nov 18
6KXC	26:41				53				Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
6KXC	28:37				66				Trent Park	Start Fitness Metropolitan League	10 Feb 18
6KXC	29:32				99				Claybury Park	Start Fitness Metropolitan League	13 Oct 18
6.2KXC	30:24				69				Uxbridge	Start Fitness Metropolitan League	1 Dec 18
8KXC	36:01				19				Perivale	Middlesex County Championships	6 Jan 18
2017 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
400	62.27				5	2			Lee Valley	Lee Valley Open	8 Apr 17
800	2:21.00				4				Lee Valley	Middlesex County Championships	13 May 17
800	2:21.20				1	2			Lee Valley	Lee Valley Open	8 Apr 17
800	2:21.45				10	2			Tooting Bec	Herne Hill Harriers Open	1 May 17
800	2:26.09	i			3				Lee Valley	Middlesex County Championships	18 Mar 17
800	2:31.1				2	B			Dartford	Sweatshop Southern Athletics League Division 1	19 Aug 17
3KXCL	13:55				18	L3			Wormwood Scrubs	South of England AA Relay Championships	21 Oct 17
4KL	15:57				67	L1			Crystal Palace	Southern Women's 4-Stage Relays	24 Sep 17
4.33KL	18:16				61	L3			Sutton Park	ERRA Women's National 4-Stage Relays	7 Oct 17
parkrun	21:45				76				Fulham Palace	Fulham Palace parkrun # 220	16 Dec 17
6KXC	23:51				64				Uxbridge	Start Fitness Metropolitan League	2 Dec 17
6KXC	27:18				69				Claybury Park	Start Fitness Metropolitan League	14 Oct 17
6KXC	27:56				121				Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
2016 SEN Thames Valley/Malta
Event	Perf				Pos				Venue	Meeting	Date
400	62.9				3	A			Tonbridge	Sweatshop Southern Athletics League Division 1	20 Aug 16
800	2:27.3				4	A			Tonbridge	Sweatshop Southern Athletics League Division 1	20 Aug 16
800	2:29.32				7	6			Watford	Watford Open Graded Meeting	10 Aug 16
3KXCL	12:29				46	3			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
3KXCL	14:14				20	L2			Wormwood Scrubs	South of England AA Relay Championships	22 Oct 16
4.5KL	19:35				45	L1			Bedford	Southern Women's 4-Stage Relays	25 Sep 16
6KXC	26:59				75				Stevenage	Start Fitness Metropolitan League	12 Nov 16
2014 SEN Malta
Event	Perf				Pos				Venue	Meeting	Date
800	2:21.82				4	A			Tbilisi, GEO	European Athletics Team Championships Third league	21 Jun 14
2013 SEN Malta
Event	Perf				Pos				Venue	Meeting	Date
800	2:18.36				1	B			Banska Bystrica, SVK	European Athletics Team Championships (Third League)	22 Jun 13
2009 U23 Malta
Event	Perf				Pos				Venue	Meeting	Date
60	7.98	i			8	4			Turin, ITA	European Indoor Championships	8 Mar 09
2006 U20 Malta
Event	Perf				Pos				Venue	Meeting	Date
100	12.96		0.2		7	h2			Bedford	AAA U23-U20 Championships	22 Jul 06
200	26.51		1.2		7	h1			Bedford	AAA U23-U20 Championships	23 Jul 06

Total Performances: 67

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