Les Cavanagh

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Club:Low Fell/Unattached
Gender:Male
Age Group:V50
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
JT80026.6026.60
5K20:3120:31
parkrun21:1721:1721:3521:32
10K48:3650:1448:36
10M70:5270:52
HM96:3196:311:43:5198:55

Performances Submit
2010 2011 2012 2013 2014 2015

2015 V45 Low Fell/Unattached
EventPerfPosVenueMeetingDate
6MXC48:3935459StanleyStart Fitness North East Harrier League26 Sep 15
ZXC48:0927239DurhamStart Fitness North East Harrier League21 Nov 15
2014 V45 Low Fell/Unattached
EventPerfPosVenueMeetingDate
2.22ML14:0547L2Hetton Le HoleNorth East Counties Relay Championships15 Feb 14
12KXC48:41816NottinghamECCA English National Championships22 Feb 14
12KXC56:18339KnowsleyNorthern Championships25 Jan 14
ZXC37:4215544Temple ParkStart Fitness North East Harrier League25 Oct 14
ZXC40:5714543East CramlingtonStart Fitness North East Harrier League11 Oct 14
ZXC41:1018255WrekentonNorth East Harrier League8 Feb 14
ZXC42:2413545Alnwick GardensNorth East Harrier League1 Mar 14
ZXC43:1413036Aykley HeadsStart Fitness North East Harrier League22 Nov 14
ZXC44:5717135WallingtonStart Fitness North East Harrier League29 Nov 14
ZXCL11:0526L2SunderlandSunderland Open and Relays13 Sep 14
ZXCL11:5737L1DurhamDurham Cathedral Cross Country Relays12 Jan 14
2013 V45 Low Fell/Unattached
EventPerfPosVenueMeetingDate
2.9KL11:2914L3HebburnNorth East Veterans' Relays12 Jun 13
2.2ML13:5463L1NewcastleElswick Good Friday Races29 Mar 13
parkrun21:1719GatesheadGateshead parkrun # 6615 Jun 13
6.5MMT45:109616NewburnNewburn River Run 6.519 Jun 13
ZXC31:3024689Shibdon PondNorth East Harrier League26 Oct 13
ZXC39:3813058TanfieldSherman Cup / Davidson Shield28 Sep 13
ZXC41:0225297Bedewell ParkNorth East Harrier League24 Nov 13
ZXC42:45243101WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC44:0315751Wallington HallNorth East Harrier League30 Nov 13
ZXC46:54196AlnwickStart Fitness North East Harrier League2 Mar 13
ZXC49:2021291PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC59:18656SunderlandEnglish National Championships23 Feb 13
ZXCL10:3643L1DurhamDurham Cathedral Relays13 Jan 13
ZFL1:50:2311828AllendaleAngus Tait 20th Hexhamshire Hobble (10.4M/1243ft)1 Dec 13
ZFL4:40:526220WoolerChevy Chase (20M/3999ft)6 Jul 13
2012 V45 Low Fell/Unattached
EventPerfPosVenueMeetingDate
2ML12:1040L3WallsendGordon Smith Memorial Relays2 May 12
2.22ML15:3046L5SunderlandRoyal Signal Road Relays18 Feb 12
parkrun21:3516GatesheadGateshead parkrun # 410 Mar 12
parkrun29:2569GatesheadGateshead parkrun # 2114 Jul 12
HM96:319415KeswickKeswick Rugby Club Half Marathon6 May 12
HM1:44:40acNewcastle-South ShieldsBupa Great North Run16 Sep 12
ZXC32:2716564Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC37:5815358Bedewell ParkStart Fitness North East Harrier League15 Dec 12
ZXC41:4119376East CramlingtonStart Fitness North East Harrier League27 Oct 12
ZXC41:4819591South ShieldsSherman Cup / Davidson Shield29 Sep 12
ZXC42:2718473PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC52:11350PontefractNorthern Championships28 Jan 12
ZXC56:35206HartlepoolNorth Eastern County Championships8 Dec 12
ZXCL10:5316L4SunderlandSunderland Open and Relays8 Sep 12
2011 V40 Low Fell/Unattached
EventPerfPosVenueMeetingDate
JT80026.601JarrowNorth East Veterans' League20 Jun 11
2ML12:5930L3WallsendGordon Smith Memorial Relays4 May 11
2.28ML14:5511L4ElswickElswick Good Friday Races22 Apr 11
5K20:317013NewcastleExhibition Park 5K27 Jul 11
parkrun21:3264NewcastleNewcastle parkrun # 605 Mar 11
parkrun23:5187NewcastleNewcastle parkrun # 5315 Jan 11
parkrun28:34171NewcastleNewcastle parkrun # 5529 Jan 11
5.9M42:0752381BlaydonBlaydon Race 5.99 Jun 11
10K50:14866GatesheadBupa Great North 10K17 Jul 11
10KMT46:304630JarrowRobin Hood 10K15 Aug 11
6.5M46:458914NewcastleJimmy Bell Newburn River 6.522 Jun 11
10M71:0770:5223336BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
HM1:44:581:43:51550126EdinburghEdinburgh Half Marathon10 Apr 11
HM1:45:2618532KeswickKeswick Half Marathon1 May 11
ZXC37:0123695Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC40:4617370South ShieldsSherman Cup/Davidson Shield22 Oct 11
ZXC41:12213PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC41:17260BlaydonStart Fitness North Eastern Harrier League12 Mar 11
ZXC41:3119189East CramlingtonStart Fitness North East Harrier League8 Oct 11
ZXC44:08236112FarringdonStart Fitness North East Harrier League29 Oct 11
ZXC47:26216WrekentonStart Fitness North Eastern Harrier League28 Feb 11
ZXC53:11205NewcastleNorth East Harrier League6 Feb 11
ZXC57:15196East CramlingtonNorth Eastern Counties Championships10 Dec 11
ZXC62:36198South ShieldsNorth Eastern County Championships8 Jan 11
2010 V40 Low Fell/Unattached
EventPerfPosVenueMeetingDate
10K48:368010GatesheadSaltwell 10K18 Dec 10
HM99:1798:5522364CarlisleGreat Cumbrian Half Marathon10 Oct 10
ZXC45:32258FarringdonStart Fitness North Eastern Harrier League30 Oct 10
Total Performances: 69
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
JT800V45201198
5KV452011715
10MV452011722