John Cross

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Coach:Yes
Club:WESPA
Gender:Male
Age Group:V50
County:Merseyside
Region:North West
Nation:England
Lead Coach:Unknown

Athletes Coached
NameClub AG  Sex  Best Event  Rank  AG  Year  Performance 
Fern ChapmanWESPAU11W
Jac ChapmanWESPAU13M1500658U1320195:21.9
Ben ConnorWESPAU15M
Niamh ConnorWESPAU13W
Holly CrossWESPAU13W60048U1320191:50.55
Lexie EllisWESPAU13W600121U1320191:54.89
Sophie FludgerWESPAU15W1200244U1320194:18.5
Noel FordWESPAU13M1500423U1320195:12.3
Roxanne FordWESPAU13W
Alfie Forsyth-WisbeyWESPAU15M200325U13201928.6
Oscar KewleyWESPAU13M1500177U1320194:59.4
Josh McKieWESPAU17M
Imogen RashidWESPAU15W150477U13201822.41
Orla SmoutWirralU15W
Isabel WalshWESPAU15W

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
300011:13.111:13.1
500018:09.318:09.3
JT80026.3625.2726.36
1M10:3210:32
5K18:4718:4918:47
parkrun18:2619:1521:1318:2618:49
5M29:5229:5230:0734:21
10K37:0237:02

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017

2017 V45 Wirral/WESPA
EventPerfPosVenueMeetingDate
JT80025.272AAshton under LyneCheshire League7 May 17
5.2KL20:3147L6BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
2016 V45 Wirral
EventPerfPosVenueMeetingDate
300011:13.15BebingtonCheshire League10 Apr 16
1M10:3510:3297FamM 59LondonVitality Westminster Mile29 May 16
4.92KMT19:38275WirralWirral Seaside 5K Series24 Aug 16
5K18:49375LittleboroughHollingworth Lake 5K28 Mar 16
5K19:3719:35152Port SunlightPort Sunlight 5K17 Apr 16
5K19:4019:38152LlandudnoLlandudno Easter 5K26 Mar 16
parkrun19:15111BirkenheadBirkenhead parkrun # 296 Feb 16
parkrun19:5227BirkenheadBirkenhead parkrun # 2723 Jan 16
4.6MMT27:5427:50658ChesterESSAR Chester Round The Walls 4.626 Dec 16
4.7MMT33:215710ThurstastonSummer Multi-Terrain Series6 Sep 16
2015 V45 Wirral
EventPerfPosVenueMeetingDate
parkrun21:1325BirkenheadBirkenhead parkrun # 31 Aug 15
4.9MMT34:3110012ThurstastonSummer Multi-Terrain Series 4.91 Sep 15
2014 V45 Wirral
EventPerfPosVenueMeetingDate
ZXC47:25559KnowsleyMerseyside County Championships4 Jan 14
2013 V40 Wirral
EventPerfPosVenueMeetingDate
parkrun18:267PrincesPrinces parkrun # 13228 Sep 13
5M29:52205BirkenheadBirkenhead Park 55 Jun 13
9.8KNAD35:5133 2TattenhallBorders League17 Nov 13
9.8KXC36:33206LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
8.8ML58:3719L16Beacons ReservoirWelsh Castles Relay Stage 169 Jun 13
ZXC39:199219Sherdley ParkManchester Area League7 Dec 13
ZXC42:0410218Woodbank ParkManchester Area League10 Nov 13
2012 V40 Wirral
EventPerfPosVenueMeetingDate
500018:09.311BebingtonWirral AC 5000m15 Aug 12
3.9KL14:1328L8LiverpoolNorthern Men's 12-Stage Relays (Short Legs)31 Mar 12
4.819KL18:1058L4Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Short Legs)14 Apr 12
5K18:4721 4SalfordSalford 5K26 Apr 12
parkrun18:495PrincesPrinces parkrun # 7311 Aug 12
parkrun18:5341Black ParkBlack Park parkrun # 1624 Aug 12
4MNAD25:04529Connah's QuayBorders League25 Apr 12
7KNAD26:38142ManchesterDebdale Park Grand Prix 7K8 Jul 12
5M30:07143BirkenheadBirkenhead Park 513 Jun 12
5MNAD30:596611AbergeleBorders League8 Jan 12
5MNAD32:247513WrexhamBorders League26 Feb 12
5.5MNAD31:54 305CapenhurstBorders League11 Nov 12
9KNAD35:005612ChristletonBorders League1 Apr 12
10K37:0337:02123Port SunlightPort Sunlight Village 10K13 May 12
10KNAD38:2512Manchester Platts FieldPlatt Fields 10K24 Jun 12
10.7ML67:5912L2CaernarfonWelsh Castles Relay9 Jun 12
ZMT18:51304ChesterChester Round The Walls 526 Dec 12
ZXC37:0810416ManchesterManchester Area League1 Dec 12
ZXC37:1734Beacon ParkLiverpool & District League27 Oct 12
ZXC37:5832Stadt MoersLiverpool & District League8 Dec 12
ZXC39:52224LiverpoolMcCain UK Cross Challenge Series24 Nov 12
ZXCL19:36105L3MansfieldECCA National Relays3 Nov 12
2011 V40 Wirral
EventPerfPosVenueMeetingDate
JT80026.363WarringtonWarrington Open3 Apr 11
4.39MMT28:55498Harrison DriveWirral Multi-Terrain Series13 Sep 11
4.69MMT33:596311Royden ParkWirral Multi-Terrain Series6 Sep 11
5M34:217017BirkenheadBirkenhead Park 58 Jun 11
9.8KNAD38:52619TattenhallBorders League11 Dec 11
ZXC38:5212526St HelensManchester Area League13 Nov 11
ZXC41:3713431ManchesterManchester Area League3 Dec 11
ZXC42:2610522StockportManchester Area League2 Jan 11
ZXC43:2418235ManchesterManchester Area League22 Oct 11
2010 V40 Wirral
EventPerfPosVenueMeetingDate
4.9M31:2062HoylakeBorders League12 Dec 10
9.8KXC39:50290LiverpoolMcCain UK Cross Challenge (inc European Trials)27 Nov 10
ZMT24:34329ChesterShell Chester Round The Walls26 Dec 10
ZXC41:459818BlackleyManchester Area League4 Dec 10
ZXC42:4215025St. HelensManchester Area League21 Nov 10
Total Performances: 58
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V452016156
5000V40201290
JT800V40201188
JT800V45201778
5KALL20122977
5KV402012427
5KALL20164028
5KV452016362
5MV402012242
5MALL20121627
5MALL20131495
5MV402013224
10KV402012512
10KALL20123543