| 2024 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.51 | | | | 2 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 25 May 24 |
| 1500 | 3:58.69 | | | | 10 | | | | Paris, FRA | Diamond League Meeting de Paris | 7 Jul 24 |
| 1500 | 4:01.98 | | | | 1 | | | | Ostrava, CZE | Golden Spike | 28 May 24 |
| 2000 | 5:43.06 | | | | 10 | | | | Monaco, MON | Diamond League Meeting Herculis | 12 Jul 24 |
| 2023 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.27 | | | | 2 | A | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 800 | 2:00.08 | | | | 2 | | | | Padova, ITA | Meeting Città di Padova | 3 Sep 23 |
| 800 | 2:00.36 | | | | 4 | A | | | Belfast | Belfast Irish Milers meet in Association with Tripadvisor | 13 May 23 |
| 1500 | 3:55.87 | | | | 2 | | | | Brussels, BEL | Wanda Diamond League | 8 Sep 23 |
| 1500 | 3:56.61 | | | | 4 | | | | Budapest, HUN | World Athletics Championships | 22 Aug 23 |
| 1500 | 4:00.95 | | | | 4 | | | | Florence, ITA | Wanda Diamond League | 2 Jun 23 |
| 1500 | 4:02.70 | | | | 3 | s1 | | | Budapest, HUN | World Athletics Championships | 20 Aug 23 |
| 1500 | 4:03.09 | | | | 11 | | | | Eugene OR, USA | Wanda Diamond League Final | 16 Sep 23 |
| 1500 | 4:03.46 | | | | 4 | | | | Stockholm, SWE | Bauhaus Galan | 2 Jul 23 |
| 1500 | 4:03.52 | | | | 3 | h4 | | | Budapest, HUN | World Athletics Championships | 19 Aug 23 |
| Mile | 4:14.58 | | | | 2 | | | | Monaco, MON | Wanda Diamond League | 21 Jul 23 |
| Mile | 4:22.03 | | | | 11 | | | | Oslo, NOR | Bislett Games | 15 Jun 23 |
| 3000 | DNF | i | | | - | | | | Boston MA, USA | World Athletics Indoor Tour Gold - New Balance Indoor Grand Prix | 4 Feb 23 |
| 5K | 15:24 | | | | 36 | | 1 | | Bath | Bristol Track Club Race Day 3K / 5K | 7 Apr 23 |
| parkrun | 15:13 | | | | 3 | | 1 | 1 | Belfast Victoria | Belfast Victoria parkrun # 585 | 23 Dec 23 |
| 2022 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.03 | | | | 2 | 4 | | | Stretford | Trafford Grand Prix | 26 Jul 22 |
| 800 | 1:59.86 | | | | 2 | 1 | | | Belfast | Belfast Irish Milers Meet in association with Tripadvisor | 14 May 22 |
| 800 | 2:01.34 | | | | 1 | A | | | Belfast | Belfast International EAP Meet | 28 May 22 |
| 1500 | 3:56.63 | | | | 1 | | | | Brussels, BEL | Wanda Diamond League | 2 Sep 22 |
| 1500 | 4:01.68 | | | | 2 | | | | Zurich, SUI | Wanda Diamond League | 8 Sep 22 |
| 1500 | 4:02.56 | | | | 2 | | | | Munich, GER | European Championships | 19 Aug 22 |
| 1500 | 4:03.03 | | | | 2 | h2 | | | Munich, GER | European Championships | 16 Aug 22 |
| 1500 | 4:04.14 | | | | 2 | | | | Birmingham | Commonwealth Games | 7 Aug 22 |
| 1500 | 4:05.44 | | | | 4 | | | | Rome, ITA | Golden Gala Pietro Mennea - Wanda Diamond League | 9 Jun 22 |
| 1500 | 4:05.70 | | | | 4 | | | | Birmingham | Muller Wanda Diamond League | 21 May 22 |
| 1500 | 4:13.52 | | | | 1 | h1 | | | Birmingham | Commonwealth Games | 5 Aug 22 |
| 3000 | 8:47.23 | i | | | 1 | | | | Sportcity | Boxx United Manchester Indoor Tour | 22 Jan 22 |
| 1M | 4:30 | a | | | 17 | Pro | | | New York NY, USA | New Balance Fifth Avenue Mile | 11 Sep 22 |
| 8KXC | 27:20 | | | | 2 | | | | Carrickart, IRL | 123.ie National Cross Country Championships | 20 Nov 22 |
| 2021 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.14 | | | | 1 | A | | | Loughborough | BMC Gold Standard Races | 23 Jun 21 |
| 800 | 2:03.53 | | | | 4 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 800 | 2:04.40 | i | | | 4 | | | | Sportcity | Bryggen Sports Invitational | 13 Feb 21 |
| 1500 | 4:02.48 | | | | 5 | | | | Monaco, MON | Wanda Diamond League | 9 Jul 21 |
| 1500 | 4:04.32 | | | | 12 | | | | Florence, ITA | Wanda Diamond League | 10 Jun 21 |
| 1500 | 4:07.29 | | | | 10 | h1 | | | Tokyo, JPN | Olympic Games | 2 Aug 21 |
| 3000 | 8:54.66 | i | | | 1 | | | | Sportcity | Bryggen Sports 3000m Indoors | 2 Jan 21 |
| 5K | 16:10 | | | | 1 | H | | | Tameside Cycle Circuit | BMC 5K Road Races | 10 Apr 21 |
| 8KXC | 28:13 | | | | 8 | | | | Santry, IRL | Irish Life Health National Cross Country Championships | 21 Nov 21 |
| 5MNAD | 26:07 | | | 26:07 | 2 | | 1 | | Loughmacrory | Lough 5 | 31 Dec 21 |
| 2020 SEN City of Lisburn/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:59.69 | | | | 1 | | | | Bern, SUI | Citius Championships | 24 Jul 20 |
| 800 | 2:01.40 | | | | 5 | | | | Ostrava, CZE | Golden Spike | 8 Sep 20 |
| 1000 | 2:31.06 | | | | 3 | | | | Monaco, MON | Herculis Meeting | 14 Aug 20 |
| 1500 | 4:06.42 | i | | | 3 | | | | Roxbury MA, USA | World Athletics Indoor Tour | 25 Jan 20 |
| 1500 | 4:10.99 | | | | 12 | | | | Stockholm, SWE | Wanda Diamond League - BAUHAUS-Galan | 23 Aug 20 |
| 1500 | 4:12.82 | | | | 13 | | | | Berlin, GER | ISTAF Berlin | 13 Sep 20 |
| 3000 | 8:48.27 | i | | | 1 | | | | Athlone, IRL | AIT Grand Prix | 12 Feb 20 |
| 2019 SEN University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.81 | | | | 5 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
| 800 | 2:01.94 | | | | 4 | | | | Dublin (S), IRL | Morton Games International | 21 Aug 19 |
| 800 | 2:02.40 | | | | 1 | | | | Belfast | Belfast International | 1 Aug 19 |
| 800 | 2:07.30 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 19 |
| 800 | 2:08.56 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 27 Jul 19 |
| 1500 | 4:00.15 | | | | 10 | | | | Doha, QAT | IAAF World Championships | 5 Oct 19 |
| 1500 | 4:03.70 | | | | 11 | | | | Olympic Park | IAAF Diamond League Anniversary Games | 20 Jul 19 |
| 1500 | 4:04.18 | | | | 5 | h1 | | | Doha, QAT | IAAF World Championships | 2 Oct 19 |
| 1500 | 4:06.76 | i | | | 1 | | | | Athlone, IRL | AIT Grand Prix | 13 Feb 19 |
| 1500 | 4:08.15 | i | | | 3 | h2 | | | Emirates Arena | European Indoor Championships | 1 Mar 19 |
| 1500 | 4:09.43 | i | | | 3 | | | | Emirates Arena | European Indoor Championships | 3 Mar 19 |
| 1500 | 4:09.53 | i+ | | | 4m | | | | Boston MA, USA | IAAF World Indoor Tour | 26 Jan 19 |
| 1500 | 4:10.12 | i | | | 2 | | | | Madrid, ESP | IAAF World Indoor Tour - Meeting Villa de Madrid | 8 Feb 19 |
| 1500 | 4:15.49 | | | | 5 | s1 | | | Doha, QAT | IAAF World Championships | 3 Oct 19 |
| Mile | 4:28.31 | i | | | 6 | | | | Boston MA, USA | IAAF World Indoor Tour | 26 Jan 19 |
| 3000 | 9:02.57 | i | | | 1 | | | | Abbotstown, IRL | AAI - Irish Life Health Senior Championships of Ireland | 16 Feb 19 |
| 5K | 15:44 | | | | 27 | A | 1 | | Barrowford | Podium 5K | 30 Nov 19 |
| 5K | 16:08 | | | 16:09 | 76 | | 1 | | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| 8.225KXC | 28:58 | | | | 20 | | | | Lisbon, POR | SPAR European Cross Country Championships | 8 Dec 19 |
| 2018 SEN University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.13 | | | | 2 | A | | | Dublin (S), IRL | Morton Games International | 19 Jul 18 |
| 800 | 2:02.48 | | | | 1 | A | | | Stretford | BMC Gold Standard Races | 28 Aug 18 |
| 800 | 2:03.19 | | | | 4 | | | | Belfast | Belfast International | 26 Jun 18 |
| 800 | 2:03.30 | | | | 7 | h2 | | | Gold Coast, AUS | Commonwealth Games | 12 Apr 18 |
| 800 | 2:07.93 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| 800 | 2:17.26 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 18 |
| 1500 | 4:04.63 | | | | 4 | | | | Berlin, GER | European Championships | 12 Aug 18 |
| 1500 | 4:06.13 | | | | 9 | | | | Birmingham | IAAF Diamond League | 18 Aug 18 |
| 1500 | 4:06.70 | | | | 4 | 1 | | | Tübingen, GER | Internationales Soundtrack-Meeting | 16 Jun 18 |
| 1500 | 4:07.41 | | | | 13 | | | | Gold Coast, AUS | Commonwealth Games | 10 Apr 18 |
| 1500 | 4:07.78 | | | | 6 | h1 | | | Gold Coast, AUS | Commonwealth Games | 9 Apr 18 |
| 1500 | 4:09.11 | | | | 1 | A | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:09.35 | | | | 2 | h1 | | | Berlin, GER | European Championships | 10 Aug 18 |
| 1500 | 4:09.47 | i | | | 8 | | | | Boston MA, USA | IAAF World Indoor Tour | 10 Feb 18 |
| 1500 | 4:11.81 | i | | | 7 | h3 | | | Birmingham | IAAF World Indoor Championships | 2 Mar 18 |
| 1500 | 4:14.04 | i+ | | | 2m | | | | New York (A) NY, USA | Millrose Games | 3 Feb 18 |
| 1500 | 4:22.47 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 29 Jul 18 |
| 1500 | 4:39.35 | | | | 2 | h2 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 28 Jul 18 |
| Mile | 4:30.99 | i | | | 3 | | | | New York (A) NY, USA | Millrose Games | 3 Feb 18 |
| 5K | 16:20 | | | | 4 | | | | Bolzano, ITA | BOclassic 5K | 31 Dec 18 |
| 5K | 16:31 | | | | 1 | | 1 | | Liverpool | SunFlowers Halewood 5K Series | 6 Jan 18 |
| 8KXC | 28:02 | | | | 1 | | | | Abbotstown, IRL | Irish Life Health Irish & Even Age Cross Country Championships | 25 Nov 18 |
| 2017 SEN University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.20 | | | | 3 | | | | Dublin (S), IRL | Morton Games | 12 Jul 17 |
| 800 | 2:03.12 | | | | 8 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 27 May 17 |
| 800 | 2:04.06 | | | | 1 | | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 23 Jul 17 |
| 800 | 2:06.02 | i | | | 1 | 1 | | | Dublin (B), IRL | AAI Games | 5 Feb 17 |
| 800 | 2:07.49 | | | | 1 | A | | | Belfast | Northern Ireland & Ulster Senior Championships | 10 Jun 17 |
| 800 | 2:11.92 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Irish Life Health Senior Championships of Ireland | 22 Jul 17 |
| 1500 | 4:10.60 | | | | 13 | h1 | | | Olympic Park | IAAF World Championships | 4 Aug 17 |
| 1500 | 4:12.46 | i | | | 5 | | | | Athlone, IRL | AIT Grand Prix | 15 Feb 17 |
| Mile | 4:22.40 | | | | 7 | | | | Olympic Park | IAAF Diamond League Muller Anniversary Games | 9 Jul 17 |
| Mile | 4:35.61 | | | | 10 | EW | | | Long Island NY, USA | Hoka Long Island Mile Run | 6 Sep 17 |
| 3000 | 9:08.83 | i | | | 1 | | | | Athlone, IRL | AAI - Irish Life Health Senior Championships of Ireland | 18 Feb 17 |
| 1KXCL | 2:59 | | | | 3 | 2 | | | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 7 Jan 17 |
| 1M | 4:39.7 | a | | 4:40 | 23 | Pro | | | New York NY, USA | New Balance 5th Avenue Mile | 10 Sep 17 |
| 2016 SEN University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.79 | | | | 2 | | | | Dublin (S), IRL | Morton Games | 22 Jul 16 |
| 800 | 2:02.84 | | | | 1 | | | | Belfast | Northern Ireland & Ulster U18 / U20 / Senior Championships | 19 Jun 16 |
| 800 | 2:03.76 | i | | | 1 | | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 28 Feb 16 |
| 800 | 2:04.90 | i | | | 1 | Gst | | | Athlone, IRL | National Indoor League | 16 Jan 16 |
| 800 | 2:08.85 | i | | | 1 | h3 | | | Athlone, IRL | AAI - GloHealth Senior Championships of Ireland | 27 Feb 16 |
| 1500 | 4:01.46 | | | | 9 | | | | Paris, FRA | IAAF Diamond League | 27 Aug 16 |
| 1500 | 4:08.05 | | | | 1 | A | | | Oordegem-Lede, BEL | IFAM Outdoor | 28 May 16 |
| 1500 | 4:08.07 | | | | 11 | s1 | | | Rio de Janeiro, BRA | Olympic Games | 14 Aug 16 |
| 1500 | 4:08.66 | i | | | 3 | | | | Karlsruhe, GER | Indoor Meeting Karlsruhe | 6 Feb 16 |
| 1500 | 4:09.01 | i+ | | | 3m | | | | New York (A) NY, USA | Millrose Games | 20 Feb 16 |
| 1500 | 4:11.51 | | | | 2 | h1 | | | Rio de Janeiro, BRA | Olympic Games | 12 Aug 16 |
| 1500 | 4:24.33 | | | | 1 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 26 Jun 16 |
| 1500 | 4:33.60 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 25 Jun 16 |
| Mile | 4:28.40 | i | | | 6 | | | | New York (A) NY, USA | Millrose Games | 20 Feb 16 |
| 3000 | 9:07.47 | | | | 6 | B | | | Belfast | Belfast International inc Irish Milers Club | 7 May 16 |
| 7.97KXC | 26:55 | | | | 31 | | | | Chia, ITA | SPAR European Cross Country Championships | 11 Dec 16 |
| 8KXC | 28:24 | | | | 3 | | | | Dublin, IRL | AAI Senior & Even Age Group Championships | 27 Nov 16 |
| 2015 SEN University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.98 | | | | 1 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 9 Aug 15 |
| 800 | 2:11.95 | | | | 1 | h2 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 8 Aug 15 |
| 1500 | 4:06.49 | | | | 5 | | | | Rieti, ITA | IAAF World Challenge Meeting | 13 Sep 15 |
| 1500 | 4:07.31 | | | | 1 | | | | Solihull | BMC Grand Prix | 22 Aug 15 |
| 1500 | 4:08.32 | | | | 10 | A | | | Heusden-Zolder, BEL | KBC Nacht | 18 Jul 15 |
| Mile | 4:30.64 | | | | 1 | | | | Dublin (S), IRL | Morton Games | 24 Jul 15 |
| 3000 | 8:55.09 | i | | | 7 | Inv | | | New York (A) NY, USA | Millrose Games | 14 Feb 15 |
| 5K | 16:23 | | | 16:23 | 22 | | 1 | | Dublin, IRL | Tom Brennan 5K Memorial Road Race | 1 Jan 15 |
| 2014 U23 University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:15.35 | | | | 1 | | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 20 Jul 14 |
| 1500 | 4:28.11 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - GloHealth Senior Championships of Ireland | 19 Jul 14 |
| 3000 | 9:11.45 | i | | | 1 | | | | Athlone, IRL | AIT Baseline Indoor Open | 17 Dec 14 |
| 1M | 4:21.2 | a | | 4:22 | 3 | EW | | | New York NY, USA | Fifth Avenue Mile | 13 Sep 14 |
| 1M | 4:36 | | | | 2 | | | | Newcastle | Great City Games | 6 Sep 14 |
| 2013 U23 University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 41:46 | | | | 5 | | 1 | | Portaferry | Ballygalget Community 10K | 31 Mar 13 |
| 2012 U23 University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.13 | | | | 5 | | | | Gothenburg, SWE | Folksam Grand Prix | 14 Jun 12 |
| 800 | 2:11.2 | | | | 1 | | | | Athlone, IRL | Irish Universities Championships | 21 Apr 12 |
| 1000 | 2:38.89 | | | | 2 | | | | Oslo, NOR | Hyundai Grand Prix | 24 May 12 |
| 1500 | 4:10.74 | | | | 3 | A | | | Sollentuna, SWE | Folksam Grand Prix | 5 Jul 12 |
| 1500 | 4:13.10 | | | | 8 | A | | | Rabat, MAR | Meeting International Mohammed VI d'Athlétisme | 27 May 12 |
| 1500 | 4:13.30 | | | | 4 | A | | | Watford | BMC Grand Prix | 9 Jun 12 |
| 1500 | 4:14.91 | | | | 3 | | | | Lapinlahti, FIN | Savo Games | 8 Jul 12 |
| 1500 | 4:15.75 | | | | 3 | A | | | Sportcity | BMC Grand Prix | 19 May 12 |
| 1500 | 4:19.23 | | | | 12 | h1 | | | Helsinki, FIN | European Championships | 30 Jun 12 |
| 1500 | 4:21.61 | | | | 1 | | | | Cork, IRL | Leevale Meet | 14 Apr 12 |
| 1500 | 4:32.0 | | | | 1 | | | | Athlone, IRL | Irish Universities Championships | 21 Apr 12 |
| ZXC | 18:37 | | | | 1 | | | | Waterford, IRL | Irish Universities Cross Country Championships | 10 Mar 12 |
| 2011 U20 City of Lisburn/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:02.31 | | | | 6 | 3 | | | Belfast | Irish Milers Club Meeting | 12 Aug 11 |
| 800 | 2:03.21 | | | | 1 | | | | Dublin (S), IRL | Irish Milers Club | 8 Jul 11 |
| 800 | 2:05.08 | | | | 1 | | | | Tullamore, IRL | Irish Milers Club | 4 Jun 11 |
| 800 | 2:06.85 | | | | 2 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 7 Aug 11 |
| 800 | 2:13.58 | | | | 1 | h1 | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 6 Aug 11 |
| 1500 | 4:07.45 | | | | 1 | A | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 4:16.36 | | | | 1 | | | | Dublin (S), IRL | AAI - Woodie's DIY Senior Championships of Ireland | 7 Aug 11 |
| 1500 | 4:16.82 | | | | 2 | | | | Tallinn, EST | European Junior Championships | 24 Jul 11 |
| 1500 | 4:17.0 | i+ | | | | | | | New York NY, USA | New Balance Games | 22 Jan 11 |
| 1500 | 4:23.07 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships | 11 Jun 11 |
| 1500 | 4:26.76 | i | | | 3 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 20 Feb 11 |
| 1500 | 4:27.20 | | | | 4 | | | | Izmir, TUR | European Team Championships 1st League | 19 Jun 11 |
| Mile | 4:38.81 | i | | | 7 | | | | New York NY, USA | New Balance Games | 22 Jan 11 |
| 3K | 9:32 | | | | 2 | | | | Armagh | Armagh Women's 3K | 10 Feb 11 |
| 2010 U20 City of Lisburn/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.50 | | | | 2 | | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Jul 10 |
| 800 | 2:07.47 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| 800 | 2:07.79 | i | | | 1 | | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 800 | 2:07.82 | i | | | 1 | | | | Belfast | AAI - Woodie's DIY Indoor Championships of Ireland | 7 Feb 10 |
| 800 | 2:12.29 | | | | 1 | | | | Tullamore, IRL | Woodie’s DIY AAI Junior & U23 Track & Field Championships | 27 Jun 10 |
| 800 | 2:15.83 | | | | 1 | h2 | | | Dublin (S), IRL | AAI - Woodie’s DIY Senior Championships of Ireland | 11 Jul 10 |
| 1500 | 4:09.51 | | | | 2 | | | | Moncton, CAN | IAAF World U20/Junior Championships | 25 Jul 10 |
| 1500 | 4:10.85 | | | | 10 | | | | Delhi, IND | Commonwealth Games | 8 Oct 10 |
| 1500 | 4:12.11 | | | | 5 | h1 | | | Delhi, IND | Commonwealth Games | 7 Oct 10 |
| 1500 | 4:16.22 | | | | 1 | 1 | | | Mannheim, GER | Bauhaus Junior Gala | 3 Jul 10 |
| 1500 | 4:19.00 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 5 Jun 10 |
| 1500 | 4:20.96 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials) | 12 Jun 10 |
| 1500 | 4:38.02 | | | | 1 | | | | Antrim | Ulster Schools Championships | 21 May 10 |
| ZXC | 8:38 | | | | 1 | | | | Mallusk | Aviva Ulster Schools' Championships | 3 Mar 10 |
| ZXC | 14:07 | | | | 1 | | | | Derry | Woodie’s DIY Inter County Cross Country Championships | 28 Nov 10 |
| 2009 U20 City of Lisburn/University College Dublin/Ireland |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.38 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 800 | 2:08.22 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 800 | 2:10.5 | i | | | 2 | | | | Lee Valley | McCain Inter City Cup - Semi Final 1 | 24 Jan 09 |
| 1500 | 4:15.46 | | | | 1 | | | | Tampere, FIN | European Youth Olympic Festival | 22 Jul 09 |
| 1500 | 4:20.88 | i | | | 1 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 8 Feb 09 |
| 1500 | 4:28.66 | | | | 1 | | | | Antrim | Aviva Ulster Schools Championships | 17 May 09 |
| 1500 | 4:34.25 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 30 May 09 |
| 4.4KXC | 15:39 | | | | 11 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZXC | 8:16 | | | | 1 | | | | Jordanstown | All Ireland School & University Championships | 7 Mar 09 |
| ZXC | 12:41 | | | | 2 | | | 1 | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 18:48 | | | | 2 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| 2008 U17 City of Lisburn/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.48 | | | | 2 | | | | Bedford | England Athletics Open Championships | 10 Aug 08 |
| 800 | 2:08.74 | | | | 5 | | | | Pune, IND | Commonwealth Youth Games | 16 Oct 08 |
| 800 | 2:10.70 | | | | 1 | | | | Tullamore, IRL | Woodie's DIY Junior & U23 Championships of Ireland | 29 Jun 08 |
| 800 | 2:11.95 | | | | 1 | h3 | | | Bedford | England Athletics Open Championships | 9 Aug 08 |
| 800 | 2:12.71 | Q | | | 2 | h1 | | | Pune, IND | Commonwealth Youth Games | 16 Oct 08 |
| 1500 | 4:21.2 | | | | 1 | | | | Bath | UK School Games | 31 Aug 08 |
| 1500 | 4:21.73 | | | | 4 | h1 | | | Bydgoszoz, POL | IAAF World U20/Junior Championships | 11 Jul 08 |
| 1500 | 4:22.29 | | | | 3 | | | | Mannheim, GER | Mannheim International | 21 Jun 08 |
| 1500 | 4:22.53 | | | | 3 | | | | Pune, IND | Commonwealth Youth Games | 15 Oct 08 |
| 1500 | 4:24.07 | i | | | 1 | | | | Belfast | AAI - Woodie's DIY Senior Championships of Ireland | 27 Jan 08 |
| 1500 | 4:25.18 | Q | | | 2 | h1 | | | Pune, IND | Commonwealth Youth Games | 14 Oct 08 |
| 1500 | 4:28.00 | | | | 1 | | | | Tullamore, IRL | Irish Schools' Championships | 31 May 08 |
| 1500 | 4:34.8 | | | | 1 | | | | Antrim | Ulster Schools Championships | 17 May 08 |
| 1500 | 4:48.16 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 8 Jun 08 |
| 1500 | 4:56.3 | | | | 1 | | | | Ballykillaire | Co Down District Schools | 2 May 08 |
| 1500 | 4:58.68 | | | | 7 | | | | Bedford | Schools International | 19 Jul 08 |
| Mile | 5:07.8 | | | | 3 | | | | Belfast (R) | BMC Nike Ravenhill Handicap Mile | 15 Aug 08 |
| ZXC | 14:54 | | | | 1 | | | | Belfast | UK Challenge Series | 5 Jan 08 |
| ZXC | 15:03 | | | | 1 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 15:20 | | | | 10 | | | 2 | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 24:35 | | | | 4 | | | | Belfast | All Ireland Championships | 1 Mar 08 |
| 2007 U17 City of Lisburn/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:16.45 | | | | 1 | | | | Antrim | Northern Ireland Young Athlete's League - Finals | 22 Jul 07 |
| 800 | 2:20.3 | | | | 2 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 800 | 2:23.0 | | | | 1 | | | | Belfast | Walsin Young Athlete Series: Meeting 1 | 12 Apr 07 |
| 800 | 2:25.5 | i | | | 1 | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 17 Feb 07 |
| 800 | 2:25.5 | i | | | | | | | Belfast | AAI - Woodie’s DIY Senior Championships of Ireland | 18 Feb 07 |
| 1500 | 4:32.18 | | | | 1 | | | | Antrim | Celtic Junior Games | 4 Aug 07 |
| 1500 | 4:39.7 | | | | 1 | | | | Antrim | Northern Ireland Young Athletes' League | 7 Jul 07 |
| 1500 | 4:49.80 | | | | 1 | | | | Antrim | Northern Ireland & Ulster Age Group Championships | 10 Jun 07 |
| 1500 | 4:52.4 | | | | 2 | | | | Antrim | Ulster Schools Finals | 19 May 07 |
| 3000 | 9:39.48 | | | | 1 | | | | Don Valley | England Athletics Open Championships (U17/U15) | 11 Aug 07 |
| 3000 | 9:51.06 | | | | 1 | | | | Coventry | UK School Games | 26 Aug 07 |
| 3000 | 9:52.04 | | | | | | 2 | | Newport | Schools International | 21 Jul 07 |
| 3000 | 10:10.57 | | | | 1 | | | | Tullamore, IRL | Kit Kat Tailtean Irish Schools’ Interprovincial | 23 Jun 07 |
| 3000 | 10:14.33 | | | | 1 | | | | Tullamore, IRL | Irish Schools Finals | 2 Jun 07 |
| 3000 | 10:42.7 | | | | 1 | | | | Antrim | Ulster Schools Finals | 18 May 07 |
| 3000 | 11:16.9 | | | | | | | | Belfast | Co. Down Schools District | 4 May 07 |
| 10K | 37:15 | | | | | | 2 | | Downpatrick | Jimmy's 10K | 18 Mar 07 |
| ZXC | 7:10 | | | | 1 | | | 1 | Jordanstown | NIAF Even Age Groups Championships | 27 Oct 07 |
| ZXC | NT | | | | 1 | | | | Curragh, IRL | All Ireland Inter Counties | 25 Nov 07 |
| 2006 U15 City of Lisburn/University College Dublin |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:55.66 | | | | 1 | | | | Tullamore, IRL | Irish Schools Championships | 3 Jun 06 |
| 1500 | 4:58.5 | | | | 1 | | | | Belfast | Northern Ireland Young Athletes League Final | 29 Jul 06 |
| 1500 | 4:59.9 | | | | 1 | | | | Antrim | Ulster Schools Championships | 20 May 06 |
| 1500 | 5:00.86 | | | | 1 | | | | Tullamore, IRL | National Juvenile Track & Field Championships of Ireland | 9 Jul 06 |
| 1500 | 5:03.4 | | | | 1 | | | | Belfast | County Down Schools Championships - Minor & Junior | 10 May 06 |
| 1500 | 5:07.7 | | | | 1 | | | | Antrim | Northern Ireland Young Athletes League Match 2 | 2 Jul 06 |