| 2015 V50 Thames Valley/Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.77 | i | | | 3 | 2.16 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 8.81 | i | | | 1 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 60 | 8.83 | i | | | 4 | 1.27 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 8 Feb 15 |
| 60 | 8.86 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 60 | 8.88 | i | | | 2 | 2.6 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 8.89 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 60 | 8.96 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 60 | 9.00 | i | | | 5 | 1.6 | | | Lee Valley | London Senior / U20 Indoor Games | 1 Feb 15 |
| 60 | 9.02 | i | | | 5 | 2.6 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 60 | 9.02 | i | | | 5 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 60 | 9.12 | i | | | 3 | 2.3 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 9.14 | i | | | 3 | 1.4 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 60 | 9.20 | i | | | 6 | 1.5 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 60 | 9.66 | i | | | 4 | h2 | | | Torun, POL | EMA - European Masters Championships | 24 Mar 15 |
| 60 | 16.04 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| 100 | 17.0 | | | | 3 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| 200 | 29.47 | i | | | 2 | | | | Lee Valley | EAMA Challenge | 1 Mar 15 |
| 200 | 29.77 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 200 | 29.85 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 200 | 29.87 | i | | | 5 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 30.34 | i | | | 1 | 2 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 200 | 31.40 | i | | | 3 | h1 | | | Torun, POL | EMA - European Masters Championships | 26 Mar 15 |
| 300 | 48.90 | i | | | 3 | 1 | | | Lee Valley | Lee Valley New Year Open | 1 Jan 15 |
| 400 | 68.98 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc., South of England Championships | 15 Feb 15 |
| 400 | 69.79 | i | | | 5 | 3 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 69.83 | i | | | 2 | | | | Lee Valley | SCVAC Championships | 22 Feb 15 |
| 400 | 71.37 | i | | | 6 | 5 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 400 | DNF | i | | | --- | 2 | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 15 |
| SP4K | 7.24 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta Trophy | 12 Apr 15 |
| SP3K | 7.05 | | | | 3 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| DT1K | 20.42 | | | | 3 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Beta Trophy | 12 Apr 15 |
| DT1K | 20.38 | | | | 2 | | | | Battersea Park | Southern Counties Veterans' League Mid London Division | 11 May 15 |
| 2014 V50 Thames Valley/Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.74 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 8.75 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 60 | 8.97 | i | | | 3 | 2.5 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 8.98 | i | | | 1 | h1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 60 | 8.99 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 60 | 9.00 | i | | | 3 | 1.5 | | | Lee Valley | London U20/Senior Games | 26 Jan 14 |
| 60 | 9.04 | i | | | 2 | h1 | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| 60 | 9.12 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60 | 9.16 | i | | | 4 | | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| 60 | 9.26 | i | | | 4 | 1.6 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 60 | 9.26 | i | | | 4 | 2.6 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 100 | 14.08 | | 0.7 | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 100 | 14.13 | | 0.3 | | 2 | 3 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 100 | 14.18 | | | | 1 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 100 | 14.37 | | -1.0 | | 3 | 4 | | | Lee Valley | Lee Valley Sprints Evening | 6 Aug 14 |
| 100 | 14.43 | | 0.9 | | 2 | 1 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 100 | 14.46 | | 0.3 | | 6 | | | | Newham | Newham & Essex Beagles Open Series | 16 Jul 14 |
| 100 | 14.51 | | 0.8 | | 4 | 8 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 100 | 14.52 | | 0.9 | | 7 | 3 | | | Lee Valley | Lee Valley Sprints Evening | 20 Aug 14 |
| 100 | 14.55 | | -0.6 | | 4 | 2 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 100 | 14.59 | | 0.3 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 100 | 14.61 | | 0.2 | | 1 | 1 | | | Lee Valley | Lee Valley Sprints Meeting | 28 May 14 |
| 100 | 14.7 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| 100 | 14.73 | | -0.9 | | 2 | 1 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
| 100 | 14.9 | | | | 1 | ns | | | Wormwood Scrubs | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100 | 15.0 | | | | 2 | ns | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 100 | 15.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 200 | 29.15 | w | 2.4 | | 5 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| 200 | 29.23 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 14 |
| 200 | 29.37 | i | | | 1 | | | | Lee Valley | EAMA Inter Area | 23 Feb 14 |
| 200 | 29.40 | | 0.5 | | 7 | 2 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 29.64 | | 0.9 | | 7 | 2 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 200 | 29.68 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 200 | 29.71 | | 0.0 | | 3 | 10 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 200 | 29.81 | i | | | 2 | 5 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 200 | 29.85 | | | | 2 | | | | Solihull | EAMA Outdoor Inter Area Challenge | 20 Jul 14 |
| 200 | 29.88 | | 0.4 | | 6 | 9 | | | Hendon | London Inter-Club Challenge | 28 Jun 14 |
| 200 | 29.99 | | -0.2 | | 3 | 2 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 200 | 30.03 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 200 | 30.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 19 May 14 |
| 200 | 30.3 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| 200 | 30.38 | i | | | 6 | 1 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 200 | 30.38 | | 0.8 | | 6 | 2 | | | Lee Valley | Lee Valley Sprints Meeting | 28 May 14 |
| 200 | 30.38 | i | | | 3 | | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| 200 | 30.56 | w | 2.3 | | 3 | 10 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 200 | 30.57 | i | | | 3 | h1 | | | Lee Valley | University of London Athletics Championships | 23 Nov 14 |
| 200 | 30.8 | | | | 2 | ns | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 200 | 30.93 | | -0.9 | | 3 | 2 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 200 | 31.02 | | -0.8 | | 4 | 1 | | | Wormwood Scrubs | West London Open Graded Meeting | 11 Jun 14 |
| 300 | 46.54 | | | | 2 | | | | Newham | Newham Athletics Network Open Series | 17 Aug 14 |
| 300 | 47.53 | | | | 2 | | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 400 | 68.20 | | | | 1 | | | | Lee Valley | Southern Counties Veterans AC Championships | 8 Jun 14 |
| 400 | 68.20 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 9 Aug 14 |
| 400 | 68.49 | i | | | 1 | 2 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| 400 | 68.54 | | | | 4 | | | | Newham | Newham & Essex Beagles Open Series | 16 Jul 14 |
| 400 | 68.60 | | | | 7 | 4 | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| 400 | 68.93 | i | | | 4 | 4 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 400 | 69.47 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 400 | 69.88 | i | | | 1 | | | | Lee Valley | SCVAC Championships | 15 Feb 14 |
| 400 | 70.01 | | | | 5 | 4 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 400 | 70.9 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 400 | 71.45 | i | | | 6 | 3 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 400 | 71.6 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 28 Apr 14 |
| 400 | 71.8 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jun 14 |
| LJ | 3.58 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 14 Jul 14 |
| SP4K | 7.25 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| DT1K | 19.76 | | | | 3 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| HT4K | 12.41 | | | | 4 | A | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| ZXC | 38:44 | | | | 185 | | | 19 | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 42:06 | | | | 155 | | | 12 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| 2013 V45 Thames Valley/Enfield & Haringey/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.05 | i | | | 3 | h2 | | | Lee Valley | University of London Athletics Championships | 23 Nov 13 |
| 60 | 9.08 | i | | | 1 | 1.15 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 60 | 9.12 | i | | | 2 | 2.16 | | | Willesden | Track Academy & Thames Valley Harriers Indoor Sprints | 21 Dec 13 |
| 60 | 9.46 | i | | | 3 | B | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 60 | 9.52 | i | | | 1 | 1.22 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 13 |
| 60 | 9.58 | i | | | 2 | 2.14 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 6 Jan 13 |
| 60 | 9.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 100 | 15.6 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 10 Jun 13 |
| 200 | 30.57 | i | | | 2 | h3 | | | Lee Valley | University of London Athletics Championships | 23 Nov 13 |
| 200 | 31.43 | i | | | 2 | 2 | | | Lee Valley | New Year's Day Open | 1 Jan 13 |
| 200 | 32.58 | i | | | 4 | 4 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 200 | 32.7 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 200 | 32.8 | | | | 4 | A | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 20 May 13 |
| 400 | 79.1 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans' Championships | 17 Feb 13 |
| 400 | 79.30 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 9 Mar 13 |
| 400 | 79.36 | i | | | 6 | 2 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| ZXC | 46:03 | | | | 139 | | | 18 | Perivale | ATW Metropolitan League | 12 Jan 13 |
| 2012 V45 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.35 | i | | | 5 | 1.9 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 60 | 9.35 | i | | | 4 | 2.8 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 30 Dec 12 |
| 100 | 15.2 | | | | 6 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 100 | 15.33 | | -1.4 | | 5 | 5 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 200 | 30.32 | | -1.7 | | 4 | J | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 200 | 30.86 | | 1.2 | | 3 | | | | Battersea Park | Veterans AC Championships | 26 Aug 12 |
| 200 | 31.07 | | 0.8 | | 4 | D | | | Tooting Bec | Herne Hill Harriers Open | 18 Aug 12 |
| 200 | 31.37 | w | 4.0 | | 4 | 1 | | | Lee Valley | Lee Valley Sprint Evening Open | 15 Aug 12 |
| 200 | 31.49 | | -1.6 | | 2 | 7 | | | Wormwood Scrubs | Thames Valley Harriers Open meeting | 6 Jun 12 |
| 200 | 31.66 | | 0.2 | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 30 May 12 |
| 200 | 31.83 | | -0.6 | | 4 | 1 | | | Watford | Watford Open Graded Meeting | 2 May 12 |
| 200 | 32.11 | | 1.4 | | 6 | 1 | | | Lee Valley | Lee Valley Sprints Meeting | 9 May 12 |
| 200 | 32.9 | | | | 6 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 16 Jul 12 |
| 200 | 33.02 | | -0.7 | | 7 | 1 | | | Lee Valley | Lee Valley Sprint Evening Open | 12 Sep 12 |
| 400 | 74.2 | | | | 5 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 400 | 76.21 | | | | 4 | E | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 2011 V45 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 72.92 | i | | | 2 | | | | Lee Valley | Middlesex Championships | 6 Mar 11 |
| 2008 V40 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.70 | i | | | 4 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 200 | 28.54 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 200 | 28.59 | i | | | 3 | h1 | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 200 | 28.64 | i | | | 3 | A | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 24 Feb 08 |
| 400 | 64.37 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 23 Feb 08 |
| 400 | 65.35 | i | | | 1 | | | | Lee Valley | Southern Counties Veterans Championships | 9 Feb 08 |
| 400 | 66.5 | i | | | 1 | 2 | | | Lee Valley | Eastern Vets Indoor Championships | 10 Feb 08 |
| 2007 V40 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.72 | i | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 200 | 28.05 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 200 | 28.19 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 4 Mar 07 |
| 200 | 28.29 | | | | 4 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| 200 | 28.47 | w | 3.6 | | 3 | A | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 28.47 | w | 3.6 | | 4 | A | | | Birmingham | BMAF - British Masters Championships | 29 Jul 07 |
| 200 | 28.8 | | | | 1 | A | | | Watford | SCVAC League Herts & North Middlesex Division | 21 May 07 |
| 200 | 28.9 | i | | | 2 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 200 | 29.0 | | | | 4 | 2 | | | Lee Valley | London Inter Club Challenge | 26 May 07 |
| 200 | 30.4 | | | | 2 | A | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| 400 | 63.81 | | | | 1 | | | | Ashford | SCVAC Championships | 3 Jun 07 |
| 400 | 63.86 | | | | 6 | | | | Tournai, BEL | Interland GB v BEL v FRA | 23 Jun 07 |
| 400 | 63.86 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 28 Jul 07 |
| 400 | 64.3 | | | | 2 | 5 | | | Lea Valley | London Inter Club Challenge | 26 May 07 |
| 400 | 65.2 | | | | 1 | N/S | | | Lee Valley | SCVAC League Herts & North Middlesex Division | 30 Apr 07 |
| 400 | 65.78 | i | | | 3 | 1 | | | Lee Valley | Data Connection Indoor Open | 2 Dec 07 |
| 400 | 65.83 | i | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 3 Mar 07 |
| 400 | 66.9 | i | | | 1 | | | | Lee Valley | Eastern Vets Indoor Championships & Vets Open Meeting | 18 Feb 07 |
| 800 | 3:01.1 | | | | 2 | A | | | Hendon | Herts and North Middlesex Vets League | 2 Jul 07 |
| LJ | 3.36 | | | | 2 | A | | | Watford | SCVAC League Herts & North Middlesex Division | 21 May 07 |
| 2006 V40 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.21 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 9 Jul 06 |
| 400 | 64.04 | | | | | | | | Haringey | - | 15 Apr 06 |
| 400 | 66.18 | | | | 5 | | | | Birmingham | BMAF - British Masters Championships | 8 Jul 06 |
| 2004 V40 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.68 | i | | | 7 | | | | Cardiff | BMAF - British Masters Championships | 21 Feb 04 |
| 60 | 8.74 | i | | | 4 | h2 | | | Cardiff | BMAF - British Masters Championships | 21 Feb 04 |
| 60 | 8.86 | i | | | 5 | h1 | | | Germany | WMA - World Masters Championships | 12 Mar 04 |
| 200 | 29.00 | i | | | 1 | h2 | | | Cardiff | BMAF - British Masters Championships | 21 Feb 04 |
| 200 | 29.10 | i | | | 3 | h4 | | | Germany | WMA - World Masters Championships | 10 Mar 04 |
| 200 | 29.33 | i | | | 6 | | | | Cardiff | BMAF - British Masters Championships | 21 Feb 04 |
| 2003 V35 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 1 | | | | Sutton | - | 23 Mar 03 |
| 60 | 8.5 | i | | | 1 | 1 | | | Sutton | - | 23 Mar 03 |
| 60 | 8.60 | i | | | 4 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 60 | 8.62 | i | | | 2 | h2 | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 100 | 13.31 | | 1.4 | | 2 | | | | Derby | BMAF - British Masters Championships | 7 Jun 03 |
| 200 | 28.41 | | 3.3 | | 1 | | | | Derby | BMAF - British Masters Championships | 7 Jun 03 |
| 200 | 28.59 | i | | | 2 | h2 | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 200 | 28.89 | i | | | 3 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 400 | 66.23 | i | | | 2 | | | | Glasgow | BMAF - British Veterans Championships, inc. Pentathlon Championships | 15 Feb 03 |
| 2002 V35 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 1 | | | | Crystal Palace | SCVAC Championships | 10 Feb 02 |
| 1999 V35 Thames Valley/Southern Counties Vets/Shaftesbury Barnet |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.35 | | 0.5 | | 8 | 1 | | | Gateshead | WMA - World Masters Championships | 3 Aug 99 |
| 200 | 27.43 | w | 2.4 | | 2 | 1 | | | Gateshead | WMA - World Masters Championships | 1 Aug 99 |
| 400 | 60.86 | | | | 3 | 5 | | | Gateshead | WMA - World Masters Championships | 4 Aug 99 |
| 400 | 61.66 | | | | 7 | 1 | | | Gateshead | WMA - World Masters Championships | 6 Aug 99 |
| 400HW | 72.14 | | | | 5 | 2 | | | Gateshead | WMA - World Masters Championships | 31 Jul 99 |