Stephen John Fryer

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Club:Worthing Striders
Gender:Male
Age Group:V45
County:Sussex
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun19:3621:2919:3619:5919:49
10K37:0741:3745:0138:5839:0837:0737:3537:4437:38
HM82:2290:3388:2782:2284:5683:06
20M2:07:192:16:222:07:19
Mar2:55:033:31:323:15:403:13:423:06:403:06:042:57:472:55:033:15:31

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018

2018 V45 Worthing Striders
EventPerfPosVenueMeetingDate
parkrun21:2914BrockenhurstBrockenhurst parkrun # 25326 May 18
parkrun21:4629IpswichIpswich parkrun # 30223 Jun 18
10K41:4841:3724648ChichesterChichester Priory 10K4 Feb 18
10K42:36c14936WorthingWorthing 10K3 Jun 18
HM91:1690:331718Barcelona, ESPeDreams Mitja Barcelona11 Feb 18
Mar3:31:493:31:32967131BrightonBrighton Marathon15 Apr 18
2017 V45 Worthing Striders
EventPerfPosVenueMeetingDate
10K45:3145:0118556Bognor RegisBognor Prom 10K21 May 17
HM88:5088:2710926WorthingWorthing Half Marathon12 Feb 17
HMMT1:47:241:47:0814536ChichesterChichester Half Marathon8 Oct 17
Mar3:15:40c3945561LondonVirgin London Marathon23 Apr 17
2016 V40 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML12:3712L5HorshamSussex Relay Championships9 Apr 16
parkrun19:3681Bognor RegisBognor Regis parkrun # 9312 Mar 16
parkrun20:118Bognor RegisBognor Regis parkrun # 8730 Jan 16
parkrun20:3071Bognor RegisBognor Regis parkrun # 832 Jan 16
parkrun21:33111WorthingWorthing parkrun # 1020 Aug 16
parkrun21:51311Yeovil MontacuteYeovil Montacute parkrun # 15931 Dec 16
Mar3:14:043:13:4218460AbingdonAbingdon Marathon23 Oct 16
2015 V40 Worthing Striders
EventPerfPosVenueMeetingDate
parkrun19:5911Bognor RegisBognor Regis parkrun # 333 Jan 15
parkrun20:247Bognor RegisBognor Regis parkrun # 7812 Dec 15
7.4KXC31:438726GoodwoodBrooks Sussex League17 Oct 15
8KXC34:5710329BexhillBrooks Sussex League21 Nov 15
8.2KXC36:077128LancingBrooks Sussex League14 Feb 15
10K39:1138:5817333ChichesterChichester Priory 10K8 Feb 15
10K40:1540:058412WorthingWorthing 10K7 Jun 15
HMMT93:2893:15297ChichesterChichester Half Marathon11 Oct 15
Mar3:07:103:06:402552555LondonVirgin London Marathon26 Apr 15
2014 V40 Worthing Striders
EventPerfPosVenueMeetingDate
parkrun19:4921Bognor RegisBognor Regis parkrun # 2813 Dec 14
parkrun19:566Bognor RegisBognor Regis parkrun # 3025 Dec 14
parkrun20:0131Bognor RegisBognor Regis parkrun # 3127 Dec 14
5MXC32:349829GoodwoodBrooks Sussex League18 Oct 14
8.14KXC35:379432Lancing ManorBrooks Sussex League6 Dec 14
8.2KXC36:008326Plumpton CollegeBrooks Sussex League22 Nov 14
10K39:1339:083710Bognor RegisBognor Prom 10K18 May 14
HM82:3882:2210821BrightonBrighton Half Marathon16 Feb 14
20M2:16:242:16:22268Goring by SeaWorthing 209 Mar 14
Mar3:06:183:06:041867393LondonVirgin London Marathon13 Apr 14
2013 V40 Worthing Striders
EventPerfPosVenueMeetingDate
10K37:1237:0712420ChichesterChichester Priory 10K3 Feb 13
10K38:2138:163010WorthingWorthing 10K5 Jun 13
10K38:4038:373410HoveBrighton Phoenix 10K17 Jul 13
HM84:5884:56317Barns GreenBarns Green Half Marathon29 Sep 13
20M2:07:212:07:1994Goring by SeaWorthing 2010 Mar 13
Mar2:59:012:57:471141238LondonVirgin London Marathon21 Apr 13
Mar2:59:312:59:1540082Amsterdam, NEDTCS Amsterdam Marathon20 Oct 13
ZXC34:338734Lancing ManorBrooks Sussex League7 Dec 13
2012 V40 Worthing Striders
EventPerfPosVenueMeetingDate
2.05ML11:4711L3HorshamSussex County Relay Championships7 Apr 12
10K37:4437:3512326BrightonBrighton 10K (Inc Sussex Champs)18 Nov 12
10K38:2138:1810612ChichesterChichester Priory 10K5 Feb 12
Mar2:55:182:55:034713AbingdonAbingdon Marathon21 Oct 12
Mar3:04:063:03:559214BrightonBrighton Marathon15 Apr 12
30MMT4:35:3653ClaytonDownland Challenge Ultra 3022 Jul 12
ZXC30:41296BexhillBrooks Sussex League14 Jan 12
ZXC33:39348LancingBrooks Sussex League18 Feb 12
ZXC33:515613BexhillBrooks Sussex League15 Dec 12
ZXC35:005917PlumptonBrooks Sussex League24 Nov 12
2011 V35 Worthing Striders
EventPerfPosVenueMeetingDate
10K37:4837:44115ChichesterChichester Priory 10K6 Feb 11
10K39:1339:0831LancingWorthing 10K8 Jun 11
HM83:1583:0681GosportGosport Half Marathon20 Nov 11
HM84:3284:2478HastingsHastings Half Marathon20 Mar 11
HM85:5985:5338EastbourneEastbourne Half Marathon6 Mar 11
HMMT97:0611WorthingThree Forts Half Marathon1 May 11
15MMT1:44:241:44:2131WadhurstBewl 153 Jul 11
Mar3:15:343:15:3130New MiltonNew Forest Marathon25 Sep 11
ZXC30:5263GoodwoodBrooks Sussex League22 Oct 11
ZXC36:4040Plumpton CollegeBrooks Sussex League26 Nov 11
2010 V35 Worthing Striders
EventPerfPosVenueMeetingDate
5MMT30:2312LancingSteepdown 517 Oct 10
10K37:3813LittlehamptonChestnut Tree House 10K12 Sep 10
10K38:3838:3613Bexhill-On-SeaBattle of Bexhill 10K26 Sep 10
Total Performances: 67
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
10KALL20114371
10KV352011788
10KALL20124181
10KV402012627
10KV402013547
10KALL20133839
10KV4020141151
10KV4020151204
10KV452018926
HMV352011683
HMALL20113116
HMALL20134421
HMV402013790
HMV402014543
HMALL20143244
HMALL20177365
HMV452017925
HMV452018750
20MALL2013236
20MV40201342
20MV402014119
20MALL2014537
MarV402012241
MarALL20121162
MarV402013324
MarALL20131545
MarV402014594
MarALL20142742
MarV402015746
MarALL20153330
MarV402016953
MarV452017731