Sula Gay

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Club:Highgate/Hunters Bog Trotters
Gender:Female
Age Group:V40
County:Scotland East
Region:London
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200220012000
15004:51.115004:51.15:00.7
300010:12.4300010:12.410:43.410:24.0
1000036:13.136:13.11000036:53.2
1M5:205:201M
2M11:1411:4211:142M
5K18:2718:275K20:31
parkrun19:0519:05parkrun
5M28:175M28:17
10K35:2137:2210K36:3435:21
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200220012000
HM76:45HM76:4577:28

Performances Submit
2000 2001 2002 2003 2004 2005 2007 2008 2009 2010 2013 2014

2014 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
parkrun19:052711EdinburghEdinburgh parkrun # 22415 Feb 14
ZFL2:20:0261DufftownBen Rinnes Five Tops (14M/4921ft)26 Jul 14
ZFLL93:58151L325Middleton FellsBritish Fell Relay Championships19 Oct 14
2013 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
20MMT2:36:5221BrightonJog Shop Jog 2013 Oct 13
ZFL41:51412StirlingDumyat Hill Race (5M/1280ft)8 May 13
ZFL42:34121CopleyTour Of Norland Moor (6.3M/886ft)25 Aug 13
ZFL1:40:52242StrathmigloLomonds Of Fife (10.1M/2493ft)18 Aug 13
ZMR55:147KeswickUK European Championship Trial (uphill Only)25 May 13
2010 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
5K18:274DouglasIsle of Man Easter Festival 5K4 Apr 10
6KXC24:1318EdinburghBupa Great Edinburgh International9 Jan 10
10K37:22553Port ErinIsle of Man Easter Festival 10K2 Apr 10
ZXC14:138GlasgowScottish 4K Championships31 Jan 10
ZXC30:067FalkirkScottish Championships20 Feb 10
ZMR1:27:34444LlangynhafalMcCain UK Mountain Running Challenge (inc Inter Counties)22 May 10
2009 SEN Highgate/Hunters Bog Trotters
EventPerfPosVenueMeetingDate
4KXL16:29CumbernauldScottish National Relays24 Oct 09
1M5:20EdinburghSelf Transcendence 3x1M29 Jul 09
2M11:42303EdinburghSelf Transcendence 213 May 09
10KMT31:2951MonikieMonikie 10K10 May 09
10KMT36:23181MusselburghMusselburgh 10K25 Jul 09
ZMT38:04101ElieShip Inn Shell Bay Sandy Slither3 Jul 09
ZXC18:582EdinburghEdinburgh Braid Hills14 Nov 09
ZXC23:132DunfermlineScottish East District League22 Nov 09
ZXC25:005LivingstonScottish East District Championships5 Dec 09
ZFL53:2611KeswickCommonwealth Mountain Up-hill Only18 Sep 09
ZFL62:31272Tillicoultry GlenMaddy Moss Mash Hill Race (6M/2500ft)15 Jul 09
2008 SEN Highgate
EventPerfPosVenueMeetingDate
2M11:14141EdinburghSelf Transcendence 210 Sep 08
4.6MMT27:35432KinghornThe Black Rock '5' Race2 May 08
10MMT64:2971DunbarBritish Energy Dunbar 104 Oct 08
ZFL28:35152PerthKinnoull Hill Race21 May 08
ZFL50:257AviemoreWorld Mountain Trophy Selection Race9 Aug 08
2007 SEN Highgate/Beaumont
EventPerfPosVenueMeetingDate
1000036:13.11LeicesterLeicestershire & Rutland County 10000 Championships26 Apr 07
ZMT67:17221Chipping SodburyThe Easy Runner Sodbury Slog11 Nov 07
2005 SEN Highgate/Beaumont
EventPerfPosVenueMeetingDate
10K36:3416GlasgowBRITANNIC ASSET MANAGEMENT WOMENÆS 10km Glasgow15 May 05
10KTBC3Vale of LevenPOLAROID SERIES 10km19 Jun 05
2004 SEN Highgate/Beaumont
EventPerfPosVenueMeetingDate
5K20:3153London Hyde ParkFlora Light Challenge5 Sep 04
5M28:171WolveyWOLVEY 518 Jan 04
5M29:102HuncoteJOY CANN 5 Huncote, Leicestershire4 Aug 04
10K35:212EdinburghCAPITAL CITY CHALLENGE 10km INC SCOTTISH CHAMPIONSHIPS12 Sep 04
10K35:521DesfordDESFORD 10km20 Mar 04
10K36:321LeicesterMARKFIELD 10km Leicestershire8 Feb 04
HM76:451HinckleyHINCKLEY DOG & HEDGEHOG HALF-MARATHON9 May 04
2003 SEN Highgate/Beaumont
EventPerfPosVenueMeetingDate
15004:51.11WoodfordWoodford6 Sep 03
HM77:281165WilmslowWilmslow Half Marathon23 Mar 03
2002 SEN Highgate/Beaumont
EventPerfPosVenueMeetingDate
300010:12.46AshfordINTER-COUNTIES MATCH Ashford18 Aug 02
300010:12.45AshfordINTER-COUNTIES MATCH Ashford18 Aug 02
300010:18.71HastingsHastings27 Jul 02
300010:25.21Oxford (H)Horspath Road, Oxford19 May 02
1000036:53.23BedfordHALIFAX BUSF Bedford6 May 02
2001 U23 Highgate/Beaumont
EventPerfPosVenueMeetingDate
15005:00.71Parliament HillParliament Hill11 Aug 01
300010:43.42HorshamDivision Two Horsham14 Jul 01
2000 U23 Highgate/Beaumont
EventPerfPosVenueMeetingDate
300010:24.02Parliament HillParliament Hill15 Jul 00
Total Performances: 51
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2003342
3000ALL2000140
3000U23200128
3000ALL2001215
3000ALL2002126
10000ALL200228
10000ALL200715
1MALL200934
2MALL20087
2MALL200910
5KALL2010217
parkrunV35201482
parkrunALL2014561
parkrunALLAT2191
parkrunV35AT353
5MALL200425
10KALL200453
10KALL2005120
10KALL2010190
HMALL200425