Kate Williams

notify us of amends 
 
Coach:Yes
Club:Tipton
Gender:Female
Age Group:V35
County:Staffordshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Athletes Coached
None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
15004:58.95:28.15:30.75:00.475:04.04:58.9
300011:07.311:07.312:01.8
5K19:0222:2619:0220:3919:41
parkrun19:0522:0021:3022:3920:4719:0521:3419:5720:5421:30
5M31:4531:4532:1732:56
10K39:1641:2142:1641:3639:1640:5840:00
7M48:2048:20
HM90:5392:2192:3690:53
Mar3:28:263:28:26

Performances Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V35 Tipton
EventPerfPosVenueMeetingDate
parkrun22:00321WolverhamptonWolverhampton parkrun # 3072 Feb 19
parkrun22:23601Walsall ArboretumWalsall Arboretum parkrun # 3585 Jan 19
parkrun22:54441WolverhamptonWolverhampton parkrun # 31316 Mar 19
parkrun23:35631WolverhamptonWolverhampton parkrun # 30519 Jan 19
parkrun25:13791WolverhamptonWolverhampton parkrun # 3089 Feb 19
parkrun27:16145WolverhamptonWolverhampton parkrun # 3021 Jan 19
8KXC39:42109LeamingtonMidland Counties Championships26 Jan 19
ZXC30:506426DroitwichMidland Women's League Division 212 Jan 19
2018 V35 Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
4.33KL18:3648L1Sutton ColdfieldMidland Counties Women's 4-Stage Relays22 Sep 18
5K22:26156254DawleySexarathon Phoenix Flyer 5K16 May 18
parkrun21:3048WolverhamptonWolverhampton parkrun # 28615 Sep 18
parkrun22:01391WolverhamptonWolverhampton parkrun # 2858 Sep 18
parkrun23:0083VictoriaVictoria parkrun # 2354 Aug 18
parkrun23:2275Walsall ArboretumWalsall Arboretum parkrun # 33030 Jun 18
parkrun23:50691WolverhamptonWolverhampton parkrun # 29410 Nov 18
parkrun23:554221WolverhamptonWolverhampton parkrun # 29013 Oct 18
parkrun25:0027Knocknacarra, IRLKnocknacarra parkrun # 2273 Nov 18
parkrun25:02119Walsall ArboretumWalsall Arboretum parkrun # 31410 Mar 18
parkrun27:29135WolverhamptonWolverhampton parkrun # 29227 Oct 18
parkrun28:54213WolverhamptonWolverhampton parkrun # 29120 Oct 18
5.08KL22:4015L4Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
3.16ML23:2735L6Sutton ColdfieldERRA National Women's 6-Stage Relays14 Apr 18
3.165ML24:1315L6Sutton ColdfieldMidland Counties Women's 6-Stage Relays17 Mar 18
2017 V35 Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
3ML19:595L3Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
parkrun22:391911DudleyDudley parkrun # 1225 Mar 17
parkrun23:10801Walsall ArboretumWalsall Arboretum parkrun # 2661 Apr 17
parkrun27:45125WolverhamptonWolverhampton parkrun # 21218 Mar 17
2016 V35 Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
3ML20:0716L1Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
parkrun20:472621StrathclydeStrathclyde parkrun # 31523 Jul 16
parkrun21:19291WolverhamptonWolverhampton parkrun # 1612 Apr 16
parkrun21:2733Walsall ArboretumWalsall Arboretum parkrun # 21730 Apr 16
parkrun22:1557Walsall ArboretumWalsall Arboretum parkrun # 21012 Mar 16
parkrun22:5149WolverhamptonWolverhampton parkrun # 18013 Aug 16
6KXCL27:572L2WolverhamptonMidland Counties Relay Championships22 Oct 16
ZXC27:414911Leamington SpaMidland Women's League Division 112 Nov 16
2015 SEN Wolverhampton & Bilston
EventPerfPosVenueMeetingDate
300011:07.31BWolverhamptonAthletics Direct Midland League Division 16 Jun 15
4.315KL17:2016L2Sutton ColdfieldMidland Counties Women's 4-Stage Relays19 Sep 15
4.315KL17:2133L4Sutton ParkERRA Women's National 4-Stage Relays3 Oct 15
5K19:02264WolverhamptonFordhouses 5K24 Apr 15
5KXCL19:413L3UttoxeterMidland Counties Relay Championships17 Oct 15
parkrun19:05143WolverhamptonWolverhampton parkrun # 10721 Mar 15
parkrun19:281221WolverhamptonWolverhampton parkrun # 11118 Apr 15
parkrun19:291111WolverhamptonWolverhampton parkrun # 1132 May 15
parkrun19:52202Walsall ArboretumWalsall Arboretum parkrun # 17411 Jul 15
parkrun19:562221WolverhamptonWolverhampton parkrun # 12418 Jul 15
parkrun22:5533WolverhamptonWolverhampton parkrun # 14512 Dec 15
5.14KL19:2919L3Sutton ColdfieldERRA National Women's 6-Stage Relays11 Apr 15
5.14KL19:449L3Sutton ColdfieldMidland Women's 6 Stage Relays28 Mar 15
8KXC30:25163BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
8KXC36:03112Parliament HillECCA Saucony English National Championships21 Feb 15
HM92:2592:21573WolverhamptonWolverhampton Half Marathon6 Sep 15
ZXC24:3910WolverhamptonStaffordshire County Championships3 Jan 15
ZXC25:0130WolverhamptonMidland Women's League7 Feb 15
ZXC27:5831DroitwichMidland Women's League10 Jan 15
2014 SEN Tipton
EventPerfPosVenueMeetingDate
4.315KL19:0035L3Sutton ColdfieldMidland Women's 4 Stage Relays20 Sep 14
5KMT26:095810SedgleyBaggeridge 5K26 Jun 14
parkrun21:343631Walsall ArboretumWalsall Arboretum parkrun # 13227 Sep 14
parkrun22:54551Walsall ArboretumWalsall Arboretum parkrun # 12112 Jul 14
parkrun25:15681Walsall ArboretumWalsall Arboretum parkrun # 11026 Apr 14
parkrun26:2591Walsall ArboretumWalsall Arboretum parkrun # 1075 Apr 14
4.25MMT31:3612016TelfordSexarathon Ironbridge 4.252 Jul 14
10KNAD40:2540:22353Wheaton AstonWheaton Aston Roman 10K27 Dec 14
ZXC27:1263Leamington SpaMidland Women's League8 Nov 14
ZXCL26:458L3WalsallMidland Counties Relay Championships18 Oct 14
2013 SEN Tipton
EventPerfPosVenueMeetingDate
4.819KL19:4328L3Sutton ColdfieldERRA Women's 6-Stage Relays13 Apr 13
5KMT23:23234SedgleyBaggeridge 5K27 Jun 13
parkrun19:57161Walsall ArboretumWalsall Arboretum parkrun # 621 Jun 13
parkrun20:11231TelfordTelford parkrun # 116 Feb 13
parkrun20:23111Walsall ArboretumWalsall Arboretum parkrun # 5727 Apr 13
parkrun24:18343WolverhamptonWolverhampton parkrun # 2320 Jul 13
parkrun30:33139Walsall ArboretumWalsall Arboretum parkrun # 842 Nov 13
10K41:2641:21672107LondonBupa London 10,000 (10K)27 May 13
10K41:55c53857BristolBristol 10K5 May 13
Mar3:29:353:28:264346546LondonVirgin London Marathon21 Apr 13
ZXC29:2145StaffordMidland Championships26 Jan 13
2012 SEN Tipton
EventPerfPosVenueMeetingDate
15005:28.12BLeamingtonUp & Running Midland League Division 54 Aug 12
300012:01.82BSolihullUp & Running Midland League Division 51 Jul 12
4.819KL20:1721L6Sutton ColdfieldERRA National Women's 6-Stage Road Relays14 Apr 12
5K20:39746TelfordSexarathon Vic Musgrove Fast 518 Jul 12
parkrun20:54112Walsall ArboretumWalsall Arboretum parkrun # 828 Apr 12
parkrun21:1619Walsall ArboretumWalsall Arboretum parkrun # 2615 Sep 12
parkrun21:20181Walsall ArboretumWalsall Arboretum parkrun # 3624 Nov 12
parkrun21:2617Walsall ArboretumWalsall Arboretum parkrun # 2325 Aug 12
parkrun22:03191Walsall ArboretumWalsall Arboretum parkrun # 1516 Jun 12
parkrun22:34173Walsall ArboretumWalsall Arboretum parkrun # 241 Sep 12
4MMT30:19768TelfordSexarathon Ironbridge 427 Jun 12
10K42:1942:16874KingswinfordDudley Kingswinford 10K2 May 12
10K45:5245:521050177LondonBupa London 10,000 (10K)27 May 12
HM92:36c74944BirminghamBupa Great Birmingham Half Marathon21 Oct 12
ZRDL14:1924L4Clumber ParkERRA Women's 4-Stage Relays13 Oct 12
ZXC22:2312West BromwichStaffordshire County Championships7 Jan 12
ZXC26:0233CheltenhamMidland Women's League11 Feb 12
ZXC27:2023Baggeridge Country ParkMidland Women's League14 Jan 12
ZXC30:0560Leamington SpaMidland Women's League10 Nov 12
ZXC30:0756NuneatonMidland Women's League1 Dec 12
2011 SEN Tipton
EventPerfPosVenueMeetingDate
15005:30.72BTiptonUp & Running Midland League Division 514 Aug 11
2MMTL13:48L3StaffordShugborough Relays22 Jun 11
4.315KL19:3431L4Sutton ParkMidland Road Relay Championships24 Sep 11
4.819KL22:2660L1Sutton ParkERRA Women's National 6-stage Relays9 Apr 11
4.819KL22:4421L5Sutton ParkMidlands Women's 6 Stage Relays19 Mar 11
parkrun21:3048Cannon HillCannon Hill parkrun # 52 (Short course)20 Aug 11
parkrun28:02153Cannon HillCannon Hill parkrun # 63 (Short course)5 Nov 11
4MMT29:431167IronbridgeIronbridge 429 Jun 11
10K41:3616415TelfordTelford 10K18 Dec 11
10K41:42874Wheaton AstonWheaton Aston Roman 10K27 Dec 11
10K48:5748:571731286LondonBupa London 10,000 (10K)30 May 11
ZXC29:3250NorthamptonMidland Women's League3 Dec 11
ZXC34:0485Leamington SpaMidland Women's League12 Nov 11
ZXC34:15150CoventryMidland Women's League15 Jan 11
ZXCL26:5512L1West BromwichMidland Relay Championships22 Oct 11
2010 SEN Tipton
EventPerfPosVenueMeetingDate
4.819KL20:3410L6Sutton ParkMidland Counties Women's 6 Stage Relays20 Mar 10
ZXC36:04204LeedsEnglish National Championships27 Feb 10
2009 SEN Tipton
EventPerfPosVenueMeetingDate
15005:00.471BYateMidland League Division 37 Jun 09
5M31:45567SaleManchester Parks Series - Sale 525 May 09
ZXC21:295Sandwell ValleyStaffordshire County Championships10 Jan 09
ZXC22:4710CoventryMidland Women's League17 Jan 09
ZXC28:4015StaffordMidland Womens League14 Feb 09
ZXC32:1530MansfieldMidland Championships24 Jan 09
ZXC35:0190Parliament HillEnglish National Championships21 Feb 09
2008 SEN Tipton
EventPerfPosVenueMeetingDate
15005:04.07BBirmingham (Un)BMC Regional Races4 Jun 08
5M32:17628HednesfordStaffs Knot 513 Aug 08
10K39:16303CambuslangDown by the River 3K/10K28 Dec 08
10K39:4910519TelfordTelford 10K21 Dec 08
7M48:20203WenlockWenlock 713 Jul 08
HM90:5390:53223TowcesterAdidas London Marathon Half Marathon9 Mar 08
ZRDL20:02-27L6Sutton ColdfieldNational 6 Stage Relays26 Apr 08
ZXC26:2031BirminghamMcCain UK Cross Challenge25 Oct 08
ZXC26:2026BirminghamMidland Womens League25 Oct 08
ZXC30:15155Alton TowersEnglish National Championships23 Feb 08
ZXC31:0022LeamingtonMidland Womens League6 Dec 08
2007 SEN Tipton
EventPerfPosVenueMeetingDate
15004:58.94Sutton ColdfieldMidland Women's League Division 215 Jul 07
5M32:56604HednesfordStaffs Knot 58 Aug 07
10K40:5816Barcelona, ESPBarcelona, ESP4 Mar 07
ZXC26:1524BirminghamBirmingham Cross Challenge inc Birmingham League27 Oct 07
ZXC26:1524BirminghamMidland Women's League27 Oct 07
ZXC28:5425CoventryMidland Women's League1 Dec 07
2006 SEN Tipton
EventPerfPosVenueMeetingDate
5K19:416BirminghamMidsummer 5km8 Jun 06
10K40:001Wheaton AstonWheaton Aston 10K & 4K27 Dec 06
Total Performances: 138
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALL2007627
1500ALL2009733
3000ALL2015658
5KALL2006509
5KALL2012793
5KALL2015391
parkrunALL20131113
parkrunALL2015604
parkrunALLAT2191
5MALL2007417
5MALL2008341
5MALL2009236
10KALL2006627
10KALL2007941
10KALL2008484
10KALL20111253
10KALL20121466
10KALL20131217
HMALL20121078
HMALL20151292
MarALL2013920