| 2021 V45 Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:46 | | | | 18 | | | | Bromley | Bromley parkrun # 541 | 16 Oct 21 |
| parkrun | 20:32 | | | | 62 | | | | Burgess | Burgess parkrun # 393 | 9 Oct 21 |
| Mar | 3:43:04 | c | | | 8415 | | | 1012 | London | Virgin Money London Marathon | 3 Oct 21 |
| 2020 V45 Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:49 | | | | 12 | | | | Lloyd | Lloyd parkrun # 499 | 25 Jan 20 |
| parkrun | 23:17 | | | | 17 | | | | Lloyd | Lloyd parkrun # 502 | 15 Feb 20 |
| parkrun | 23:48 | | | | 27 | | | | Lloyd | Lloyd parkrun # 496 | 4 Jan 20 |
| parkrun | 23:48 | | | | 20 | | | | Lloyd | Lloyd parkrun # 497 | 11 Jan 20 |
| parkrun | 23:52 | | | | 13 | | | | Lloyd | Lloyd parkrun # 498 | 18 Jan 20 |
| parkrun | 25:59 | | | | 36 | | | | Squerryes Winery | Squerryes Winery parkrun # 15 | 1 Jan 20 |
| 2019 V40 Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:04 | | | | 5 | | | | Montsouris, FRA | Montsouris parkrun # 119 | 2 Feb 19 |
| parkrun | 20:31 | | | | 4 | | | 1 | Mole Valley | Mole Valley parkrun # 56 | 23 Mar 19 |
| parkrun | 21:06 | | | | 11 | | | 1 | Mole Valley | Mole Valley parkrun # 51 | 16 Feb 19 |
| parkrun | 21:43 | | | | 19 | | | | Lloyd | Lloyd parkrun # 444 | 19 Jan 19 |
| parkrun | 24:16 | | | | 39 | | | | Lloyd | Lloyd parkrun # 489 | 30 Nov 19 |
| parkrun | 1:09:49 | | | | 267 | | | | Lloyd | Lloyd parkrun # 468 | 6 Jul 19 |
| 2018 V40 Striders of Croydon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:59 | | | | 8 | | | | Lloyd | Lloyd parkrun # 415 | 14 Jul 18 |
| parkrun | 20:26 | | | | 12 | | | | Lloyd | Lloyd parkrun # 431 | 3 Nov 18 |
| parkrun | 20:28 | | | | 19 | | | | Lloyd | Lloyd parkrun # 411 | 16 Jun 18 |
| parkrun | 20:29 | | | | 21 | | | | Lloyd | Lloyd parkrun # 407 | 19 May 18 |
| parkrun | 22:16 | | | | 36 | | | | Wimbledon Common | Wimbledon Common parkrun # 587 | 3 Feb 18 |
| parkrun | 22:24 | | | | 25 | | | | Lloyd | Lloyd parkrun # 421 | 25 Aug 18 |
| parkrun | 41:06 | | | | 217 | | | | Lloyd | Lloyd parkrun # 403 | 21 Apr 18 |
| 2017 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:18 | | | | 8 | | | | Lloyd | Lloyd parkrun # 361 | 15 Jul 17 |
| parkrun | 20:28 | | | | 9 | | | 1 | Lloyd | Lloyd parkrun # 357 | 17 Jun 17 |
| parkrun | 20:51 | | | | 14 | | | 1 | Lloyd | Lloyd parkrun # 346 | 1 Apr 17 |
| parkrun | 20:58 | | | | 13 | | | 1 | Lloyd | Lloyd parkrun # 358 | 24 Jun 17 |
| parkrun | 21:17 | | | | 14 | | | 1 | Lloyd | Lloyd parkrun # 363 | 29 Jul 17 |
| parkrun | 21:43 | | | | 12 | | | 1 | Lloyd | Lloyd parkrun # 362 | 22 Jul 17 |
| parkrun | 21:59 | | | | 10 | | | | Lloyd | Lloyd parkrun # 378 | 11 Nov 17 |
| parkrun | 22:00 | | | | 21 | | | | Lloyd | Lloyd parkrun # 335 | 14 Jan 17 |
| parkrun | 22:54 | | | | 22 | | | | Lloyd | Lloyd parkrun # 334 | 7 Jan 17 |
| 10K | 41:10 | | | 41:19 | 38 | | | 5 | London Olympic Park | QEOP Winter 10K Series | 4 Nov 17 |
| 10K | 42:05 | | | 42:11 | 61 | | | 6 | London Olympic Park | QEOP Winter 10K Series | 2 Dec 17 |
| 2016 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.52 | i | | | 2 | 8 | | | Carshalton | South London Athletic Network Open Meeting | 3 Jan 16 |
| 60 | 8.61 | i | | | 5 | 1.18 | | | Carshalton | South London Athletic Network Open Meeting | 3 Jan 16 |
| 200 | 27.9 | | | | 2 | ns2 | | | Ewell | Southern Counties Veterans' League South West London Division | 23 May 16 |
| 200 | 28.0 | | | | 10 | ns | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| PV | 2.60 | i | | | 6 | | | | Carshalton | Surrey County Championships | 20 Feb 16 |
| PV | 2.60 | | | | 7 | | | | Tooting Bec | Herne Hill Harriers Open | 9 Apr 16 |
| PV | 2.60 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| PV | 2.50 | i | | | 4 | A | | | Carshalton | South London Athletic Network Open Meeting | 3 Jan 16 |
| PV | 2.41 | | | | 3 | A | | | Kingston | Kinnaird & Sward Trophies | 2 Apr 16 |
| PV | 2.40 | | | | 3 | A | | | Wimbledon | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| PV | 2.40 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South West London Division | 23 May 16 |
| parkrun | 20:59 | | | | 18 | | | | Lloyd | Lloyd parkrun # 322 | 29 Oct 16 |
| parkrun | 21:30 | | | | 7 | | | | Lloyd | Lloyd parkrun # 324 | 12 Nov 16 |
| parkrun | 21:34 | | | | 22 | | | | Lloyd | Lloyd parkrun # 321 | 22 Oct 16 |
| parkrun | 21:36 | | | | 25 | | | | Lloyd | Lloyd parkrun # 323 | 5 Nov 16 |
| parkrun | 22:01 | | | | 18 | | | | Lloyd | Lloyd parkrun # 318 | 1 Oct 16 |
| parkrun | 22:16 | | | | 28 | | | | Lloyd | Lloyd parkrun # 316 | 17 Sep 16 |
| parkrun | 22:29 | | | | 33 | | | | Lloyd | Lloyd parkrun # 332 | 31 Dec 16 |
| parkrun | 23:13 | | | | 29 | | | | Lloyd | Lloyd parkrun # 315 | 10 Sep 16 |
| 2015 V40 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.25 | i | | | 5 | 1.8 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 8.27 | i | | | 1 | 3.11 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 60 | 8.38 | i | | | 5 | h2 | | | Carshalton | Surrey County Championships | 14 Feb 15 |
| 60 | 8.40 | i | | | 4 | 2.12 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| PV | 2.70 | i | | | 3 | | | | Carshalton | Surrey County Championships | 14 Feb 15 |
| PV | 2.60 | | | | 1 | | | | Tooting Bec | Herne Hill Harriers Open | 4 May 15 |
| PV | 2.50 | i | | | 11 | A | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 15 |
| 2014 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.34 | i | | | 5 | h3 | | | Carshalton | Sussex Championships | 15 Feb 14 |
| 100 | 12.8 | | | | 1 | | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 100 | 12.98 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 100 | 13.03 | | 0.3 | | 4 | 8 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 100 | 13.13 | | | | 19 | ns | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 100 | 13.2 | | | | 5 | ns | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 100 | 13.2 | | | | 6 | ns2 | | | Tooting Bec | Rosenheim League East Division | 23 Jul 14 |
| 100 | 13.31 | | -0.8 | | 4 | ns2 | | | Croydon | Rosenheim League East Division | 28 May 14 |
| 100 | 13.60 | | -1.4 | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 100 | 13.79 | | -1.3 | | 7 | ns 1 | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 200 | 25.8 | | | | 2 | 2 | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| 200 | 26.34 | | -1.0 | | 5 | ns1 | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 200 | 26.38 | | 1.2 | | 5 | 6 | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| 200 | 26.8 | | | | 2 | ns | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| 200 | 26.9 | | | | 5 | ns2 | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| 200 | 27.4 | | | | 3 | ns | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| 200 | 27.45 | | | | 15 | ns | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 400 | 58.25 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 400 | 59.47 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| 400 | 59.97 | | | | 4 | ns | | | Croydon | Rosenheim League East Division | 28 May 14 |
| 400 | 63.54 | | | | 3 | ns 2 | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 1500 | 5:09.24 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 1500 | 5:17.48 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 110H | 23.69 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| 110H | 24.19 | | -1.7 | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| 110H | 24.33 | | -0.8 | | 3 | | | | Tooting Bec | Rosenheim League Final | 13 Aug 14 |
| 110H | 25.20 | | | | 1 | B | | | Wimbledon | Soleus Southern Men's League Division 1C | 3 May 14 |
| 400H | 76.04 | | | | 3 | B | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| 400H | 78.10 | | | | 2 | B | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| HJ | 1.54 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| HJ | 1.45 | | | | 2 | | | | Wimbledon | Rosenheim League East Division | 11 Jun 14 |
| HJ | 1.40 | | | | 4 | B | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| HJ | 1.40 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| HJ | 1.30 | | | | 1 | ns | | | Croydon | Rosenheim League East Division | 28 May 14 |
| PV | 2.90 | | | | 1 | ns | | | Tooting Bec | Rosenheim League East Division | 23 Jul 14 |
| PV | 2.82 | i | | | 8 | C | | | Carshalton | Jim Day Memorial Pole Vault Competition | 21 Sep 14 |
| PV | 2.80 | | | | 1 | B | | | Mile End | Soleus Southern Men's League Division 1C | 17 May 14 |
| PV | 2.80 | | | | 3 | | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| PV | 2.80 | | | | 6 | | | | Gillingham | Medway & Maidstone AC Open | 8 Jun 14 |
| PV | 2.80 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 18 Jun 14 |
| PV | 2.80 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers 125th Anniversary Open Meeting | 26 Jul 14 |
| PV | 2.80 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 23 Aug 14 |
| PV | 2.80 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| PV | 2.80 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| PV | 2.70 | | | | 2 | | | | Kingston | Surrey County Championships | 24 May 14 |
| PV | 2.70 | | | | 1 | | | | Tonbridge | Tonbridge AC Evening Open Meeting | 3 Jun 14 |
| PV | 2.70 | | | | 1 | B | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| PV | 2.70 | | | | 2 | B | | | Eton | Soleus Southern Men's League Playoff Match | 2 Aug 14 |
| PV | 2.70 | | | | 7 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| PV | 2.60 | | | | 5 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 5 May 14 |
| PV | 2.60 | | | | 1 | | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| PV | 2.60 | | | | 3 | ns | | | Ewell | Rosenheim League West Division | 4 Jun 14 |
| PV | 2.60 | | | | 3 | | | | Ewell | Southern Counties Veterans' League South West London Division | 16 Jun 14 |
| PV | 2.60 | | | | 1 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| PV | 2.40 | i | | | 4 | | | | Carshalton | Surrey Championships | 15 Feb 14 |
| PV | 2.20 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| PV | 2.20 | | | | 1 | B | | | Tooting | Soleus Southern Men's League Division 1C | 12 Jul 14 |
| LJ | 5.11 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| LJ | 4.73 | | 1.8 | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| LJ | 4.62 | | | | 3 | | | | Croydon | Rosenheim League East Division | 28 May 14 |
| TJ | 9.27 | | | | 4 | A | | | Tooting Bec | Soleus Southern Men's League Division 1C | 21 Jun 14 |
| SP7.26K | 7.21 | | | | 3 | | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| SP7.26K | 6.58 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| SP7.26K | 6.21 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 13 Sep 14 |
| DT2K | 19.70 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| DT2K | 16.57 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT800 | 26.56 | | | | D | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| JT800 | 25.90 | | | | 1 | ns | | | Croydon | Southern Counties Veterans' League South West London Division | 19 May 14 |
| JT800 | 23.81 | | | | D | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| JT800 | 22.08 | | | | 5 | | | | Battersea Park | Rosenheim League East Division | 14 May 14 |
| Dec | 3147 | | | | 9 | | | | Carshalton | Surrey & Open Combined Events & Steeplechase Championships | 14 Sep 14 |
| DecM40 | 4034 | | | | 1 | | | | Basingstoke | Basingstoke & Mid Hants Speed Decathlon | 27 Sep 14 |
| parkrun | 20:36 | | | | 45 | | | | Wimbledon Common | Wimbledon Common parkrun # 399 | 23 Aug 14 |
| parkrun | 21:02 | | | | 52 | | | | Wimbledon Common | Wimbledon Common parkrun # 400 | 30 Aug 14 |
| 2013 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.92 | | 0.7 | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 100 | 12.97 | | -1.3 | | 5 | ns4 | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| 100 | 13.0 | | | | 5 | ns3 | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 100 | 13.3 | | | | 6 | ns3 | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 100 | 13.3 | | | | 4 | ns2 | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 200 | 26.5 | | | | 7 | ns1 | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 400 | 59.43 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 1500 | 5:13.89 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 110H | 22.34 | | 0.1 | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 110H | 24.0 | | | | 6 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 110H | 24.34 | | 1.5 | | 5 | B | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| 110H | 24.9 | | | | 5 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 110H | 25.0 | | | | 4 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 400H | 74.6 | | | | 5 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| 400H | 78.6 | | | | 5 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| 400H | 79.8 | | | | 6 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 3000SC | 12:54.7 | | | | 3 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| HJ | 1.46 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| HJ | 1.40 | | | | 3 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| HJ | 1.20 | | | | 3 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| HJ | 1.00 | | | | 3= | B | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| PV | 2.50 | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Open (incl Surrey 10000m Championships) | 24 Aug 13 |
| PV | 2.41 | i | | | 2 | | | | Carshalton | Jim Day Memorial Pole Vault Extravaganza | 29 Sep 13 |
| PV | 2.40 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| PV | 2.40 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| PV | 2.20 | | | | 3 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| PV | 2.20 | | | | 2 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| PV | 2.20 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| PV | 2.00 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| PV | 1.12 | | | | 3= | B | | | Kingston | Southern Men's League Division 1 C | 13 Jul 13 |
| LJ | 5.17 | | | | 3 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| LJ | 5.01 | | | | 6 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| LJ | 5.00 | w | 2.4 | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| LJ | 4.91 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| LJ | 4.19 | | | | 6 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| LJ | 3.77 | | | | 2 | ns | | | Tooting Bec | Rosenheim League East Division | 12 Jun 13 |
| TJ | 9.83 | | | | 5 | A | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| TJ | 9.60 | | | | 3 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| TJ | 9.40 | | | | 6 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| TJ | 9.34 | | | | 6 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| SP7.26K | 7.71 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| SP7.26K | 7.15 | | | | 4 | B | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| DT2K | 19.54 | | | | 6 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| DT2K | 18.86 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| DT2K | 16.35 | | | | 4 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| DT2K | 15.79 | | | | 5 | B | | | Carshalton | Southern Men's League Division 1 C | 15 Jun 13 |
| HT7.26K | 12.61 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| JT800 | 25.70 | | | | 6 | A | | | Horsham | Southern Men's League Division 1 C | 18 May 13 |
| JT800 | 24.24 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| Dec | 3324 | | | | 10 | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| parkrun | 20:29 | | | | 25 | | | | Wimbledon Common | Wimbledon Common parkrun # 318 | 9 Feb 13 |
| parkrun | 20:43 | | | | 40 | | | | Wimbledon Common | Wimbledon Common parkrun # 330 | 4 May 13 |
| parkrun | 20:53 | | | | 23 | | | | Wimbledon Common | Wimbledon Common parkrun # 315 | 19 Jan 13 |
| parkrun | 21:23 | | | | 38 | | | | Wimbledon Common | Wimbledon Common parkrun # 314 | 12 Jan 13 |
| parkrun | 21:23 | | | | 21 | | | | Wimbledon Common | Wimbledon Common parkrun # 316 | 26 Jan 13 |
| parkrun | 21:42 | | | | 80 | | | | Wimbledon Common | Wimbledon Common parkrun # 350 | 21 Sep 13 |
| HM | 1:40:07 | | | 1:40:17 | 149 | | | | Croydon | Croydon Half Marathon | 7 Apr 13 |
| Mar | 3:46:23 | | | 3:48:22 | 7387 | | | | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 2 | 1.6 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 21 Mar 12 |
| 60 | 8.12 | i | | | 4 | 2.6 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 21 Mar 12 |
| 60 | 8.25 | i | | | 3 | 1.17 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 100 | 12.31 | w | 4.1 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 100 | 12.4 | | | | 2 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 100 | 12.48 | | | | 1 | 3 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 100 | 12.70 | | -2.0 | | 1 | J | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 100 | 12.91 | | -0.4 | | 4 | 14 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 100 | 12.94 | | -2.5 | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| 100 | 13.1 | | | | 4 | ns | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| 100 | 13.8 | | | | 2 | ns | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| 200 | 25.17 | | -0.5 | | 1 | F | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 200 | 25.31 | | | | 2 | 2 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 200 | 25.57 | | -0.4 | | 3 | F | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 12 |
| 200 | 25.68 | | -0.2 | | 5 | ns2 | | | Battersea Park | Rosenheim League East Division | 4 Jul 12 |
| 200 | 25.7 | | | | 4 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 200 | 26.73 | | -1.0 | | 4 | 13 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 200 | 27.0 | | | | 3 | ns | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| 400 | 56.08 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| 400 | 56.09 | | | | 5 | C | | | Tooting Bec | Herne Hill Harriers Open | 4 Jun 12 |
| 400 | 57.00 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| 400 | 57.41 | | | | 3 | C | | | Tooting Bec | Herne Hill Harriers Open | 21 Jul 12 |
| 400 | 57.96 | | | | 1 | 2 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 400 | 58.5 | | | | 1 | ns | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| 400 | 59.22 | | | | 4 | 6 | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 1500 | 5:00.98 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| 1500 | 5:05.08 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 1500 | 5:17.38 | | | | 15 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| 60H | 11.97 | i | | | 3 | 2 | | | Crystal Palace | Crystal Palace Indoor 60m Open | 21 Mar 12 |
| 60H | 12.12 | i | | | 3 | 1 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 60H | 12.47 | i | | | 3 | 2.2 | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| 110H | 22.29 | | -1.4 | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| 110H | 22.42 | | -1.2 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| 110H | 22.5 | | | | 3 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 400H | 70.6 | | | | 3 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| 400H | 74.4 | | | | 2 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| HJ | 1.45 | | | | 3 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| HJ | 1.45 | | | | 4 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| HJ | 1.35 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| HJ | 1.35 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| HJ | 1.30 | | | | 3 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| HJ | 1.25 | | | | 1 | A | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| PV | 2.60 | i | | | 1 | | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| PV | 2.44 | i | | | 18 | B | | | Carshalton | Vault London | 25 Mar 12 |
| PV | 2.40 | | | | 3 | A | | | Bedford | Southern Men's League Division 1 | 5 May 12 |
| PV | 2.40 | | | | 3 | | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| PV | 2.40 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| PV | 2.40 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 25 Jun 12 |
| PV | 2.40 | | | | 2 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| PV | NH | | | | 2 | | | | Tooting Bec | Herne Hill Harriers Spring Open | 14 Apr 12 |
| PV | NH | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| LJ | 5.50 | w | 5.5 | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| LJ | 5.47 | i | | | 3 | | | | Carshalton | South London Athletics Network Open | 8 Jan 12 |
| LJ | 5.44 | w | 3.8 | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| LJ | 4.78 | | | | 2 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| LJ | 4.42 | | | | 4 | | | | Battersea Park | Rosenheim League East Division | 16 May 12 |
| TJ | 11.68 | | | | 2 | B | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| TJ | 10.15 | | | | 4 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| SP7.26K | 7.68 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| SP7.26K | 7.19 | | | | 1 | ns | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| SP7.26K | 6.98 | | | | 3 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| SP7.26K | 6.84 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| SP7.26K | 6.56 | | | | 1 | | | | Battersea Park | VAC Track with Serpentine RC (Field Events Only) | 11 Apr 12 |
| DT2K | 21.77 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| DT2K | 19.01 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| DT2K | 18.44 | | | | 9 | | | | Crawley | Crawley AC Easter Open | 8 Apr 12 |
| JT800 | 29.92 | | | | D | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 10 Jun 12 |
| JT800 | 24.62 | | | | D | | | | Bedford | England Senior/U20 Combined Events Championships | 27 May 12 |
| JT800 | 23.37 | | | | 4 | A | | | Bedford (Match 2) | Southern Men's League Division 1 | 19 May 12 |
| JT800 | 23.24 | | | | 4 | | | | Tooting Bec | Southern Counties Veterans' League South London Division | 21 May 12 |
| JT800 | 22.09 | | | | 3 | B | | | Carshalton (Match 2) | Southern Men's League Division 1 | 30 Jun 12 |
| Dec | 3660 | w | | | 12 | | | | Abingdon | SEAA Combined Events Championships & 3000m Championships | 9 Jun 12 |
| Dec | 3407 | | | | 13 | | | | Bedford | England Senior/U20 Combined Events Championships | 26 May 12 |
| parkrun | 19:48 | | | | 23 | | | | Wimbledon Common | Wimbledon Common parkrun # 298 | 29 Sep 12 |
| parkrun | 19:50 | | | | 25 | | | | Wimbledon Common | Wimbledon Common parkrun # 297 | 22 Sep 12 |
| parkrun | 20:25 | | | | 26 | | | | Wimbledon Common | Wimbledon Common parkrun # 302 | 27 Oct 12 |
| parkrun | 20:40 | | | | 22 | | | | Wimbledon Common | Wimbledon Common parkrun # 301 | 20 Oct 12 |
| parkrun | 20:49 | | | | 42 | | | | Wimbledon Common | Wimbledon Common parkrun # 262 | 14 Jan 12 |
| parkrun | 20:51 | | | | 30 | | | | Wimbledon Common | Wimbledon Common parkrun # 304 | 10 Nov 12 |
| parkrun | 21:10 | | | | 35 | | | | Wimbledon Common | Wimbledon Common parkrun # 261 | 7 Jan 12 |
| 2011 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 5 | 5 | | | Twickenham | St Mary's Open | 18 Sep 11 |
| 100 | 12.72 | w | 3.1 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 100 | 13.2 | | | | 8 | ns | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| 100 | 13.36 | | | | 2 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 100 | 13.38 | | | | 5 | ns4 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 100 | 13.5 | | | | 5 | 1 | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 100 | 13.60 | | -1.7 | | 1 | J | | | Tooting Bec | Herne Hill Harriers Open | 18 Jun 11 |
| 100 | 13.6 | | | | 6 | ns | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 200 | 26.0 | | | | 4 | 2 | | | Twickenham | St Mary's Open | 18 Sep 11 |
| 200 | 27.8 | | | | 4 | 1 | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 200 | 28.4 | | | | 7 | | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 400 | 57.6 | | | | 3 | 1 | | | Twickenham | St Mary's Open | 18 Sep 11 |
| 400 | 59.04 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 400 | 61.22 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 400 | 61.30 | | | | 1 | 1 | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| 400 | 61.59 | | | | 7 | ns1 | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 400 | 62.6 | | | | 3 | ns | | | Croydon | Rosenheim League East Division | 6 Jul 11 |
| 1500 | 4:58.14 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| 1500 | 5:09.57 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 1500 | 5:32.0 | | | | 12 | ns | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| 110H | 23.24 | w | 2.1 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 110H | 23.40 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| HJ | 1.45 | | | | 5 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| HJ | 1.35 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| HJ | 1.35 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| PV | 2.20 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| PV | 2.20 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| PV | 2.00 | | | | 10 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| LJ | 5.14 | w | 2.4 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| LJ | 4.95 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| LJ | 4.83 | | | | 5 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| SP7.26K | 7.29 | | | | 1 | | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| SP7.26K | 7.11 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| SP7.26K | 6.75 | | | | 2 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| SP7.26K | 6.70 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| DT2K | 20.19 | | | | 2 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| DT2K | 19.96 | | | | 1 | | | | Wimbledon | Vets AC Open | 3 Aug 11 |
| DT2K | 19.38 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| DT2K | 19.22 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| DT2K | 18.95 | | | | 4 | B | | | Woking | Southern Men's League Division 1 | 30 Jul 11 |
| JT800 | 27.43 | | | | 2 | | | | Twickenham | St Mary's Open | 18 Sep 11 |
| JT800 | 26.65 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| JT800 | 26.24 | | | | 1 | | | | Battersea Park | Vets AC Championships | 28 Aug 11 |
| Dec | 3277 | | | | 7 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| parkrun | 19:44 | | | | 21 | | | | Wimbledon Common | Wimbledon Common parkrun # 254 | 19 Nov 11 |
| parkrun | 19:55 | | | | 22 | | | | Cardiff | Cardiff parkrun # 153 | 5 Feb 11 |
| parkrun | 19:58 | | | | 49 | | | | Bushy Park | Bushy Park parkrun # 341 | 29 Jan 11 |
| parkrun | 20:03 | | | | 23 | | | | Wimbledon Common | Wimbledon Common parkrun # 256 | 3 Dec 11 |
| parkrun | 20:06 | | | | 18 | | | | Wimbledon Common | Wimbledon Common parkrun # 246 | 24 Sep 11 |
| parkrun | 20:31 | | | | 22 | | | | Wimbledon Common | Wimbledon Common parkrun # 217 | 5 Mar 11 |
| parkrun | 20:40 | | | | 28 | | | | Wimbledon Common | Wimbledon Common parkrun # 218 | 12 Mar 11 |
| parkrun | 21:12 | | | | 38 | | | | Wimbledon Common | Wimbledon Common parkrun # 224 | 23 Apr 11 |
| parkrun | 21:19 | | | | 44 | | | | Wimbledon Common | Wimbledon Common parkrun # 231 | 11 Jun 11 |
| parkrun | 21:26 | | | | 33 | | | | Wimbledon Common | Wimbledon Common parkrun # 210 | 15 Jan 11 |
| 2010 V35 Hercules Wimbledon |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:16 | | | | 34 | | | | Wimbledon Common | Wimbledon Common parkrun # 190 | 21 Aug 10 |
| parkrun | 20:26 | | | | 19 | | | | Wimbledon Common | Wimbledon Common parkrun # 199 | 23 Oct 10 |
| parkrun | 20:33 | | | | 21 | | | | Wimbledon Common | Wimbledon Common parkrun # 201 | 6 Nov 10 |
| parkrun | 20:35 | | | | 19 | | | | Wimbledon Common | Wimbledon Common parkrun # 206 | 11 Dec 10 |
| parkrun | 20:39 | | | | 40 | | | | Wimbledon Common | Wimbledon Common parkrun # 188 | 7 Aug 10 |
| parkrun | 20:41 | | | | 16 | | | | Wimbledon Common | Wimbledon Common parkrun # 202 | 13 Nov 10 |
| parkrun | 20:49 | | | | 32 | | | | Wimbledon Common | Wimbledon Common parkrun # 195 | 25 Sep 10 |
| parkrun | 21:13 | | | | 50 | | | | Wimbledon Common | Wimbledon Common parkrun # 185 | 17 Jul 10 |
| parkrun | 21:24 | | | | 36 | | | | Wimbledon Common | Wimbledon Common parkrun # 183 | 3 Jul 10 |
| 10K | 44:31 | | | | 35 | | | | Wimbledon | Geoff Moulden Wimbledon 10K | 3 Oct 10 |
| ZXC | 37:08 | | | | 149 | | | | Wimbledon | 2xu Surrey Men's League Division 1 | 9 Oct 10 |