Rachel Jacks

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Club:Southport Waterloo
Gender:Female
Age Group:SEN
County:Merseyside
Region:North West
Nation:England
Lead Coach:Christopher Mulvaney

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:42.72:42.7
15005:35.95:41.95:41.85:35.9
300011:43.511:43.512:07.411:58.612:32.7
400HW94.294.2
LJ3.733.533.73
SP4K6.546.54
5K18:5318:53
4M26:0826:08
10K40:0340:0340:5644:1744:01
EventPB20192018201720162015201420132012201120102009200820072006
HM90:2890:2893:5099:30
20M2:43:182:43:18
Mar3:45:223:50:143:45:22

Performances Submit
2010 2011 2012 2013 2014 2016 2017

2017 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
300011:43.52ALitherlandNorth of England League Division 3W4 Jun 17
5K19:0118:5319924ChristletonChristleton 5K19 May 17
5.8KXC24:0722BurnleyMid Lancs League14 Jan 17
4M26:08272LiverpoolKnowsley Harriers Summer FAB 414 Jul 17
8.1KXC37:18148LiverpoolBritish Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)25 Nov 17
10K40:1440:03966AntrobusCheshire 10K4 Nov 17
10K40:2040:1516616WilmslowWilmslow Festive 10K26 Nov 17
10K40:2740:25874LiverpoolLiverpool Spring 10K7 May 17
10K40:3240:28322Port SunlightPort Sunlight 10K18 Jun 17
10K40:4640:43391BurnleyAsda Foundation Burnley 10K4 Jun 17
10K40:4840:4316920SalfordSalford 10K14 Apr 17
HM90:4690:2824016WrexhamWrexham Village Bakery Half Marathon19 Feb 17
HM91:1190:4925316LiverpoolVitality Liverpool Half Marathon2 Apr 17
HM91:1890:5335021WilmslowWilmslow Half Marathon19 Mar 17
2016 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
15005:41.92AWrexhamNorth of England League Division 4W5 Jun 16
15006:26.82BSalfordNorth of England League Division 4W3 Jul 16
300012:07.42AWrexhamNorth of England League Division 4W5 Jun 16
300013:32.82BSalfordNorth of England League Division 4W3 Jul 16
400HW94.23ASalfordNorth of England League Division 4W3 Jul 16
400HW1:56.92BSalfordNorth of England League Division 4W3 Jul 16
LJ3.534AWrexhamNorth of England League Division 4W5 Jun 16
LJ3.473ASalfordNorth of England League Division 4W3 Jul 16
SP4K6.543ASalfordNorth of England League Division 4W3 Jul 16
SP4K6.272BWrexhamNorth of England League Division 4W5 Jun 16
2014 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
15005:41.81ASalfordNorth of England League Division 4W7 Jun 14
300011:58.61ASalfordNorth of England League Division 4W7 Jun 14
10K41:0140:5611011LiverpoolLiverpool Spring 10K4 May 14
HM94:1093:5037717LiverpoolLiverpool Half Marathon23 Mar 14
20M2:43:1816814StaffordStafford 209 Mar 14
Mar3:50:1471589LiverpoolRock 'n' Roll Liverpool Marathon25 May 14
2013 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
8.1KXC35:0597LiverpoolBritish Athletics Cross Challenge (inc European Trials)23 Nov 13
10K44:1844:17307SouthportSandgrounder 10K27 May 13
2012 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
5.4KL23:3517L2NorthwichNorth West Relay Championships15 Sep 12
10K44:3044:0145050ClitheroeRibble Valley 10K (Inc Northern Champs)30 Dec 12
15KMT67:1967:166843SouthportWaterloo 15K7 May 12
HM1:42:4399:3080359LiverpoolRun Liverpool Half Marathon18 Mar 12
ZXC37:56106LiverpoolMcCain UK Cross Challenge Series24 Nov 12
2011 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
8002:42.74AWarringtonNorth of England League Division 2W4 Jun 11
8002:48.92BEllesmere PortNorth of England League Division 2W7 May 11
15005:35.95AWarringtonNorth of England League Division 2W4 Jun 11
15005:55.52BEllesmere PortNorth of England League Division 2W7 May 11
300012:32.72BEllesmere PortNorth of England League Division 2W7 May 11
LJ3.734AEllesmere PortNorth of England League Division 2W7 May 11
LJ3.516AWarringtonNorth of England League Division 2W4 Jun 11
5.3KL23:3516L3LiverpoolNorth West Counties Relays (5.3K)17 Sep 11
Mar3:49:203:45:226200LondonVirgin London Marathon17 Apr 11
Mar3:58:593:55:511000100LiverpoolRun Liverpool Marathon9 Oct 11
ZXC27:203232BlackpoolMid Lancs League12 Feb 11
ZXC28:0337BurnleyMid Lancs League22 Jan 11
ZXC37:2816KnowsleyMerseyside County Championships8 Jan 11
2010 SEN Southport Waterloo
EventPerfPosVenueMeetingDate
8.1KXC35:33104LiverpoolMid Lancs League27 Nov 10
ZXC27:1335BlackburnMid Lancs League13 Nov 10
Total Performances: 52
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL2017413
4MALL201752
10KALL20122255
10KALL20132560
10KALL20141123
10KALL2017844
HMALL20122622
HMALL20141416
HMALL2017907
20MALL2014299
MarALL20111963