Club: Newry/Northern Ireland Masters Gender: Male Age Group: V40 County: Unknown County Region: Northern Ireland Nation: Northern Ireland

Lead Coach: Unknown

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2002 2000 400 57.53 61.81 59.04 57.53 400 600 1:35.09 1:39.00 1:35.09 600 800 2:01.6 2:13.89 2:15.6 2:17.35 2:11.37i 2:07.41 800 2:10.63 2:01.6 1500 4:23.27 4:43.40 4:41.79 4:46.44 4:50.35 4:23.27 4:40.7 1500 Mile 4:58.79 4:58.79 Mile 2000 6:10.83 6:10.83 2000 3000 10:05.12 10:05.12 3000 TJ 10.47 9.72 10.40 10.43 10.47 TJ DT2K 21.50 21.50 20.77 20.16 DT2K Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 2002 2000 3K 9:48 10:35 10:37 10:45 9:57 9:48 3K 5K 16:59 18:50 16:59 5K 10K 37:04 37:04 10K

Performances	Submit
2000 2002 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V40 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
10KMT	44:50				19			6	Cookstown	Sperrin Harriers Drum Manor 10K	1 Feb 20
2019 V40 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
3K	10:35				14			1	Belfast	Deep RiverRock Queen’s 3K	3 Apr 19
5KNAD	18:38			18:38	1				Gosford	Gosford Forest Run 5K / 10K	18 May 19
5KNAD	19:11			19:12	8			1	Helen's Bay	Crawfordsburn 5K	7 Aug 19
5MMT	31:08				10			4	Omagh	Sperrin Harriers An Creagan 5	12 Jan 19
6MMT	41:05				17			1	Belfast	Giant's 6	26 Jul 19
2018 V40 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	61.81				1	1			Bangor	North Down AC Senior Open	15 May 18
600	1:39.00				4	2			Bangor	North Down AC Senior Open	5 Apr 18
800	2:13.89				4				Belfast	Athletics Northern Ireland Open	22 May 18
800	2:20.12				4				Belfast	Northern Ireland & Ulster Masters Championships	30 Jun 18
3K	10:37				10			1	Belfast	Deep RiverRock Queen’s 3K	21 Mar 18
5K	18:50			18:51	9			1	Newtownards	Scrabo Striders 5K	27 Apr 18
10KMT	42:14			42:17	25			5	Davagh Trail Head	Sperrin Harriers Winter League Davagh Forest 10K	10 Nov 18
2017 V40 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:15.6				4				Bangor	North Down AC Senior Open	15 Aug 17
1500	4:43.40				4				Bangor	North Down AC Senior Open	25 Jul 17
1500	4:49.88				5				Belfast	Northern Ireland Masters AA Championships	8 Jul 17
1500	4:50.18				15				Bangor	North Down AC Senior Open	16 May 17
1MNAD	6:55				13			3	Castlewellan	Mill Hill Mile	12 Sep 17
3K	10:45				17				Belfast	Deep RiverRock Queen’s 3K	29 Mar 17
5KNAD	18:15				21			2	Bryansford	Bryansford 5K	22 Jul 17
5KNAD	18:26				1			1	Annaghmore	Annaghmore 5K	14 Jun 17
5KMT	19:54			19:56	21			6	Helen's Bay	Crawfordsburn 5K	2 Aug 17
6MMT	40:49			40:50	17			5	Lagan Valley RP	Giants Trail 6	28 Jul 17
8MNAD	55:29			55:28	47				Dundrum	GR8 Dundrum Run	14 Oct 17
2016 V35 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:41.79				6				Belfast	Northern Ireland Masters' Championships	25 Jun 16
1MNAD	6:29				16			2	Annsbouragh	Mill Hill Mile	13 Sep 16
5KNAD	16:33			16:34	1				Armagh	Purple 5K / 10K	13 Aug 16
5KNAD	18:32			18:34	1			1	Loughgall Park	Loughgall Park 5K	14 May 16
5KNAD	18:51				7			2	Dromara	Dromara Village Festival 5K	8 Jun 16
5KMT	18:43				9			3	Downpatrick	Rollercoaster 5K	6 Feb 16
5KMT	19:03			19:04	9			3	Crawfordsburn	Crawfordsburn 5K	3 Aug 16
6MMT	39:41				12			3	Belfast	Giant's 6	29 Jul 16
2015 V35 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.35				6	2			Bangor	North Down AC Senior Open	12 May 15
1500	4:46.44				8				Belfast	Northern Ireland Masters' Championships	20 Jun 15
TJ	9.72				3				Belfast	Northern Ireland Masters' Championships	20 Jun 15
DT2K	21.50				2				Belfast	Northern Ireland Masters' Championships	20 Jun 15
1MNAD	6:36				14			2	Annsborough	Mill Hill Mile	1 Sep 15
3MXC	19:23				19			5	Ballyclare	Northern Ireland League (Inc Malcolm Cup)	5 Dec 15
5KMT	18:36				9			3	Crawfordsburn	Crawfordsburn 5K	5 Aug 15
6MNAD	36:43				1				Warrenpoint	Burren Townlands	26 Dec 15
2014 V35 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	59.04				2	1			Bangor	North Down AC Open Meeting	13 May 14
600	1:35.09				9	3			Bangor	North Down AC Open Meeting	15 Apr 14
800	2:11.37	i			2	7			Emirates Arena	Scottish National Open	18 Jan 14
800	2:11.37				4				Belfast	The Firmus Energy Super 5	1 May 14
800	2:17.69				1				Belfast	Northern Ireland Masters' Championships	30 Aug 14
1500	4:50.35				1				Belfast	Northern Ireland Masters' Championships	30 Aug 14
Mile	4:58.79				4	7			Belfast	Bannister Festival of Miles	6 May 14
3000	10:05.12				18				Belfast	The Firmus Energy Super 5	26 Jun 14
TJ	10.40				1				Belfast	Northern Ireland Masters' Championships	30 Aug 14
DT2K	20.77				1				Belfast	Northern Ireland Masters' Championships	30 Aug 14
1MNAD	6:34				9			1	Castlewellan	Mill Hill Mile	3 Sep 14
3K	9:57				36				Armagh	Armagh International Road Race	20 Feb 14
10K	37:04			37:06	79			12	Belfast	Seeley Cup 10K	29 Nov 14
8MMT	68:09				63				Castlewellan	Castlewellan Christmas Cracker 8	27 Dec 14
10MMT	66:27				6				Annalong	Running4Rescue 10	8 Nov 14
ZFL	27:34				24			6	Annalong	Binnian (2M/2000ft)	8 May 14
ZFL	35:54				18			5	Castlewellan	Castlewellan (5M/900ft)	17 Apr 14
2013 V35 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
400	57.53				8				Belfast	Lagan Valley AC Super 5 Open Meeting	30 May 13
800	2:07.41				4				Bangor	North Down AC Open Meeting	4 Jun 13
800	2:07.88				7	2			Belfast	Athletics Northern Ireland Open Graded League	11 Jun 13
800	2:09.56				3				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
1500	4:23.27				5				Belfast	Lagan Valley AC Super 5 Open Meeting	20 Jun 13
1500	4:40.24				4				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
1500	4:41.77				4				Bangor	Athletics Northern Ireland Open Graded League	23 May 13
2000	6:10.83				6				Belfast	Athletics Northern Ireland Open Graded League	23 Apr 13
TJ	10.43				4				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
DT2K	20.16				10				Belfast	Northern Ireland & Ulster Masters' Championships	31 Aug 13
1MNAD	6:10				11			1	Castlewellan	Mill Hill Mile	3 Sep 13
3K	9:48				20				Armagh	Armagh International Road Race	14 Feb 13
5KNAD	18:47				1				Ballyhegan Park	Ballyhegan Park n Stride 5K	5 Jul 13
8MNAD	72:29				269				Castlewellan	Castlewellan Christmas Cracker	28 Dec 13
ZXC	17:42				17				Ballyclare	Athletics Northern Ireland League (Inc Malcolm Cup)	7 Dec 13
ZFL	39:45				21			4	Castlewellan Forest Park	Castlewellan (5.5M/1080ft)	11 Apr 13
ZFL	43:24				15			2	Tollymore Forest Park	Tollymore (5M/900ft)	18 Apr 13
2012 V35 Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:40.7				2				Bangor (NI)	Northern Ireland Masters' Championships	30 Jun 12
TJ	10.47				2				Bangor (NI)	Northern Ireland Masters' Championships	30 Jun 12
ZXC	29:56				42			10	Belfast	Northern Ireland Masters' Open	13 Oct 12
2011 SEN Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	16:59				1				Craigavon	Craigavon 5K	8 Jun 11
5K	20:37				1				Maghery Country Park	Loughshore 5K	27 Aug 11
2010 SEN Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
5MMT	31:48				16				An Creagain	An Creagain 5	30 Oct 10
2002 SEN Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:10.63				9				Antrim	BMC	29 Jun 02
2000 SEN Newry/Northern Ireland Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.6				1				Belfast	SPRITE YOUNG ATHLETES Belfast	15 Jun 00

Total Performances: 82

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