| 2024 V45 Central Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500SCW | 7:25.4 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| SP3K | 3.88 | | | | 2 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| HT4K | 13.70 | | | | 4 | B | | | Hemel Hempstead | Southern Athletics League - Division 2 North & East | 17 Aug 24 |
| JT500 | 11.47 | | | | 2 | A | | | Eltham | Southern Counties Veterans AC Kent League Division 2 | 28 Jun 24 |
| 5K | 23:21 | | | | 142 | | 23 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 30 Aug 24 |
| parkrun | 25:13 | | | | 58 | | | 1 | Dartford | Dartford parkrun # 433 | 7 Sep 24 |
| parkrun | 25:28 | | | | 37 | | | 1 | Dartford | Dartford parkrun # 431 | 24 Aug 24 |
| parkrun | 25:55 | | | | 81 | | | 1 | Dartford | Dartford parkrun # 427 | 27 Jul 24 |
| parkrun | 26:07 | | | | 109 | | | | Great Lines | Great Lines parkrun # 477 | 22 Jun 24 |
| parkrun | 26:27 | | | | 104 | | | 1 | Great Lines | Great Lines parkrun # 475 | 8 Jun 24 |
| parkrun | 27:24 | | | | 93 | | | 1 | Dartford | Dartford parkrun # 429 | 10 Aug 24 |
| parkrun | 28:30 | | | | 103 | | | 1 | Dartford | Dartford parkrun # 426 | 20 Jul 24 |
| parkrun | 28:33 | | | | 99 | | | 1 | Dartford | Dartford parkrun # 428 | 3 Aug 24 |
| parkrun | 29:28 | | | | 69 | | | | Gadebridge | Gadebridge parkrun # 409 | 17 Aug 24 |
| parkrun | 29:57 | | | | 266 | | | | Stevenage | Stevenage parkrun # 351 | 15 Jun 24 |
| parkrun | 31:53 | | | | 161 | | | | Charlton | Charlton parkrun # 146 | 13 Jul 24 |
| parkrun | 32:39 | | | | 117 | | | | Dartford | Dartford parkrun # 419 | 1 Jun 24 |
| parkrun | 49:51 | | | | 229 | | | | Dartford | Dartford parkrun # 400 | 20 Jan 24 |
| 10K | 48:03 | | | 48:11 | 88 | | 22 | 1 | Thorpe Park | RunThrough Thorpe Park 5K / 10K | 1 Sep 24 |
| 2023 V45 Central Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 82.6 | | | | 2 | B | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 800 | 2:54.6 | | | | 5 | A | | | Tonbridge | Southern Counties Veterans AC Kent Division 1 | 2 Jun 23 |
| 3000 | 12:36.4 | | | | 3 | 2 | | | Eltham | Southern Counties Veterans AC Kent Division 1 | 5 May 23 |
| 5000 | 22:25.7 | | | | 1 | B | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| 1500SCW | 7:05.6 | | | | 1 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| HT4K | 13.94 | | | | 4 | A | | | Crawley | Southern Athletics League Divisions 3 Kent | 19 Aug 23 |
| parkrun | 22:16 | | | | 42 | | 3 | | Sutcliffe | Sutcliffe parkrun # 98 | 15 Jul 23 |
| parkrun | 22:33 | | | | 21 | | 1 | 1 | Dartford | Dartford parkrun # 380 | 26 Aug 23 |
| parkrun | 22:37 | | | | 16 | | 1 | 1 | Dartford | Dartford parkrun # 386 | 7 Oct 23 |
| parkrun | 22:39 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 382 | 9 Sep 23 |
| parkrun | 22:43 | | | | 29 | | | 1 | Great Lines | Great Lines parkrun # 436 | 16 Sep 23 |
| parkrun | 22:46 | | | | 11 | | 2 | 1 | Dartford | Dartford parkrun # 356 | 4 Mar 23 |
| parkrun | 22:59 | | | | 97 | | | | Bromley | Bromley parkrun # 623 | 17 Jun 23 |
| parkrun | 23:09 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 375 | 22 Jul 23 |
| parkrun | 23:21 | | | | 24 | | 2 | 1 | Dartford | Dartford parkrun # 372 | 24 Jun 23 |
| parkrun | 23:33 | | | | 216 | | | | Bushy Park | Bushy Park parkrun # 955 | 4 Nov 23 |
| parkrun | 23:35 | | | | 24 | | 3 | 1 | Dartford | Dartford parkrun # 385 | 30 Sep 23 |
| parkrun | 24:09 | | | | 37 | | | 1 | Dartford | Dartford parkrun # 384 | 23 Sep 23 |
| parkrun | 24:14 | | | | 22 | | 1 | 1 | Dartford | Dartford parkrun # 353 | 11 Feb 23 |
| parkrun | 24:40 | | | | 37 | | | | Dartford | Dartford parkrun # 361 | 8 Apr 23 |
| parkrun | 24:40 | | | | 44 | | | 1 | Colwick | Colwick parkrun # 572 | 25 Dec 23 |
| parkrun | 24:56 | | | | 25 | | 2 | 1 | Dartford | Dartford parkrun # 358 | 18 Mar 23 |
| parkrun | 25:04 | | | | 50 | | | | Abingdon | Abingdon parkrun # 546 | 9 Dec 23 |
| parkrun | 25:07 | | | | 49 | | | 1 | Dartford | Dartford parkrun # 368 | 27 May 23 |
| parkrun | 25:14 | | | | 237 | | | | Bromley | Bromley parkrun # 618 | 29 Apr 23 |
| parkrun | 25:39 | | | | 75 | | | | Great Lines | Great Lines parkrun # 423 | 10 Jun 23 |
| parkrun | 25:52 | | | | 33 | | | 1 | Dartford | Dartford parkrun # 388 | 21 Oct 23 |
| parkrun | 26:17 | | | | 16 | | 3 | 1 | Canterbury | Canterbury parkrun # 387 | 1 Jan 23 |
| parkrun | 26:27 | | | | 123 | | | | Tilgate | Tilgate parkrun # 519 | 19 Aug 23 |
| parkrun | 26:37 | | | | 48 | | | | Dartford | Dartford parkrun # 350 | 21 Jan 23 |
| parkrun | 26:44 | | | | 50 | | | 1 | Dartford | Dartford parkrun # 393 | 2 Dec 23 |
| parkrun | 26:45 | | | | 69 | | | | Dartford | Dartford parkrun # 354 | 18 Feb 23 |
| parkrun | 27:06 | | | | 86 | | | | Dartford | Dartford parkrun # 396 | 23 Dec 23 |
| parkrun | 27:08 | | | | 67 | | | | Dartford | Dartford parkrun # 374 | 8 Jul 23 |
| parkrun | 27:14 | | | | 73 | | | | Dartford | Dartford parkrun # 392 | 25 Nov 23 |
| parkrun | 27:53 | | | | 53 | | | | Dartford | Dartford parkrun # 349 | 14 Jan 23 |
| parkrun | 28:07 | | | | 67 | | | | Dartford | Dartford parkrun # 377 | 5 Aug 23 |
| parkrun | 28:07 | | | | 63 | | | | Dartford | Dartford parkrun # 390 | 11 Nov 23 |
| parkrun | 28:20 | | | | 64 | | | | Dartford | Dartford parkrun # 360 | 1 Apr 23 |
| parkrun | 28:30 | | | | 67 | | | | Dartford | Dartford parkrun # 352 | 4 Feb 23 |
| parkrun | 28:47 | | | | 99 | | | | Dartford | Dartford parkrun # 366 | 13 May 23 |
| parkrun | 29:33 | | | | 106 | | | | Dartford | Dartford parkrun # 387 | 14 Oct 23 |
| parkrun | 29:36 | | | | 74 | | | | Dartford | Dartford parkrun # 348 | 7 Jan 23 |
| parkrun | 29:45 | | | | 97 | | | | Dartford | Dartford parkrun # 365 | 6 May 23 |
| parkrun | 29:49 | | | | 114 | | | | Dartford | Dartford parkrun # 376 | 29 Jul 23 |
| parkrun | 30:45 | | | | 81 | | | | Dartford | Dartford parkrun # 362 | 15 Apr 23 |
| parkrun | 30:46 | | | | 98 | | | | Dartford | Dartford parkrun # 373 | 1 Jul 23 |
| parkrun | 31:09 | | | | 98 | | | 1 | Royal Tunbridge Wells | Royal Tunbridge Wells parkrun # 405 | 28 Oct 23 |
| parkrun | 39:02 | | | | 172 | | | | Dartford | Dartford parkrun # 359 | 25 Mar 23 |
| 8KXC | 40:07 | | | | 39 | | | 13 | Foots Cray Meadows | Kent League | 14 Oct 23 |
| 5M | 36:21 | | | | 87 | | 11 | 2 | Harvel | Harvel 5 | 3 Jun 23 |
| 5MXC | 49:17 | | | | 51 | | 13 | | Joydens Wood | Cambridge Harriers Club 5 | 21 Oct 23 |
| 10K | 43:42 | | | | 72 | | 7 | 1 | Whitstable | Whitstable 10K | 1 May 23 |
| 10K | 44:30 | | | 44:40 | 153 | | 16 | 8 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 29 May 23 |
| 10KMT | 46:21 | | | 46:25 | 62 | | 8 | 3 | Eynsford | Darent Valley 10K | 14 May 23 |
| 10M | 75:23 | | | 75:36 | 181 | | 26 | 7 | Hythe | Folkestone 10 | 7 Apr 23 |
| 2022 V45 Central Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:53.31 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| 1500 | 5:37.2 | | | | 1 | B | | | Eltham | Southern Counties Veterans League - Kent Division 2 | 9 May 22 |
| 1500 | 5:54.36 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| 5000 | 22:01.24 | | | | 2 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 13 Aug 22 |
| 1500SCWNWJ | 6:47.54 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 3 Kent | 13 Aug 22 |
| SP4K | 4.21 | | | | 6 | B | | | Eltham | Southern Athletics League Division 3 Kent | 16 Jul 22 |
| HT4K | 11.17 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| HT4K | 9.91 | | | | 3 | B | | | Eltham | Southern Athletics League Division 3 Kent | 22 May 22 |
| HT4K | 9.57 | | | | 6 | B | | | Eltham | Southern Athletics League Division 3 Kent | 16 Jul 22 |
| JT600 | 10.86 | | | | 4 | B | | | Gillingham | Southern Athletics League Division 3 Kent | 12 Jun 22 |
| parkrun | 19:43 | | | | 11 | | 1 | 1 | Pegwell Bay | Pegwell Bay parkrun # 379 | 1 Jan 22 |
| parkrun | 21:41 | | | | 13 | | 2 | 1 | Dartford | Dartford parkrun # 337 | 8 Oct 22 |
| parkrun | 21:53 | | | | 10 | | 2 | 1 | Dartford | Dartford parkrun # 312 | 2 Apr 22 |
| parkrun | 22:10 | | | | 11 | | 1 | 1 | Dartford | Dartford parkrun # 301 | 15 Jan 22 |
| parkrun | 22:14 | | | | 15 | | 1 | 1 | Dartford | Dartford parkrun # 335 | 24 Sep 22 |
| parkrun | 22:44 | | | | 11 | | 3 | 1 | Swanley | Swanley parkrun # 43 | 10 Sep 22 |
| parkrun | 22:47 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 317 | 7 May 22 |
| parkrun | 22:49 | | | | 12 | | 3 | 1 | Dartford | Dartford parkrun # 313 | 9 Apr 22 |
| parkrun | 23:13 | | | | 52 | | | 1 | Hastings | Hastings parkrun # 329 | 25 Dec 22 |
| parkrun | 23:18 | | | | 22 | | 2 | 1 | Dartford | Dartford parkrun # 311 | 26 Mar 22 |
| parkrun | 23:23 | | | | 17 | | 3 | 1 | Dartford | Dartford parkrun # 304 | 5 Feb 22 |
| parkrun | 23:29 | | | | 22 | | 2 | 1 | Dartford | Dartford parkrun # 322 | 11 Jun 22 |
| parkrun | 23:32 | | | | 25 | | 3 | 1 | Dartford | Dartford parkrun # 314 | 16 Apr 22 |
| parkrun | 24:01 | | | | 8 | | 1 | 1 | Swanley | Swanley parkrun # 37 | 16 Jul 22 |
| parkrun | 24:11 | | | | 37 | | | 1 | Dartford | Dartford parkrun # 325 | 2 Jul 22 |
| parkrun | 24:41 | | | | 32 | | | 1 | Dartford | Dartford parkrun # 308 | 5 Mar 22 |
| parkrun | 24:48 | | | | 23 | | 2 | 1 | Dartford | Dartford parkrun # 347 | 31 Dec 22 |
| parkrun | 24:55 | | | | 58 | | | 1 | Wycombe Rye | Wycombe Rye parkrun # 464 | 10 Dec 22 |
| parkrun | 24:56 | | | | 38 | | | | Dartford | Dartford parkrun # 303 | 29 Jan 22 |
| parkrun | 25:55 | | | | 63 | | | | Dartford | Dartford parkrun # 315 | 23 Apr 22 |
| parkrun | 25:55 | | | | 35 | | | 1 | Dartford | Dartford parkrun # 321 | 4 Jun 22 |
| parkrun | 25:56 | | | | 62 | | | | Dartford | Dartford parkrun # 333 | 3 Sep 22 |
| parkrun | 26:19 | | | | 61 | | | | Dartford | Dartford parkrun # 306 | 19 Feb 22 |
| parkrun | 26:45 | | | | 171 | | | | Tonbridge | Tonbridge parkrun # 348 | 22 Jan 22 |
| parkrun | 26:47 | | | | 75 | | | 1 | Dartford | Dartford parkrun # 318 | 14 May 22 |
| parkrun | 27:12 | | | | 64 | | | | Dartford | Dartford parkrun # 327 | 23 Jul 22 |
| parkrun | 27:41 | | | | 56 | | | | Dartford | Dartford parkrun # 305 | 12 Feb 22 |
| parkrun | 27:58 | | | | 61 | | | | Dartford | Dartford parkrun # 338 | 15 Oct 22 |
| parkrun | 28:04 | | | | 67 | | | | Dartford | Dartford parkrun # 323 | 18 Jun 22 |
| parkrun | 28:25 | | | | 87 | | | 1 | Dartford | Dartford parkrun # 310 | 19 Mar 22 |
| parkrun | 28:38 | | | | 68 | | | 1 | Dartford | Dartford parkrun # 344 | 3 Dec 22 |
| parkrun | 28:43 | | | | 84 | | | | Dartford | Dartford parkrun # 346 | 24 Dec 22 |
| parkrun | 28:47 | | | | 73 | | | | Dartford | Dartford parkrun # 328 | 30 Jul 22 |
| parkrun | 29:00 | | | | 91 | | | | Dartford | Dartford parkrun # 331 | 20 Aug 22 |
| parkrun | 29:07 | | | | 92 | | | 1 | Dartford | Dartford parkrun # 320 | 28 May 22 |
| parkrun | 29:52 | | | | 95 | | | | Dartford | Dartford parkrun # 319 | 21 May 22 |
| parkrun | 31:49 | | | | 82 | | | | Dartford | Dartford parkrun # 309 | 12 Mar 22 |
| parkrun | 49:00 | | | | 165 | | | | Dartford | Dartford parkrun # 341 | 12 Nov 22 |
| parkrun | 49:18 | | | | 317 | | | | Chalkwell Beach | Chalkwell Beach parkrun # 68 | 5 Nov 22 |
| 8KXC | 33:35 | | | | 24 | | | 5 | Bromley | Kent League | 12 Feb 22 |
| 8KXC | 34:08 | | | | 78 | | 8 | 2 | Eastbourne | East Sussex League | 16 Jan 22 |
| 8KXC | 35:50 | | | | 136 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 8KXC | 38:58 | | | | 53 | | 3 | 2 | Whitbread Hollow | East Sussex League | 6 Feb 22 |
| 8KXC | 39:04 | | | | 312 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 5MMT | 37:05 | | | 37:12 | 72 | | 7 | 3 | Harvel | Harvel 5 | 28 May 22 |
| 8.35KXC | 39:40 | | | | 24 | | | 3 | Brands Hatch | Kent County Championships | 8 Jan 22 |
| 10K | 42:09 | c | | | 46 | | 2 | 1 | Whitstable | Whitstable 10K | 2 May 22 |
| 10M | 71:07 | | | 71:15 | 94 | | 14 | | Hythe | Folkestone 10 | 15 Apr 22 |
| HM | 95:14 | | | 95:19 | 35 | | 2 | 1 | Dartford | Dartford Half Marathon | 13 Mar 22 |
| HM | 97:53 | | | 98:01 | 59 | | 5 | 1 | Canterbury | Canterbury Half Marathon | 29 Aug 22 |
| 2021 V45 Central Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 12:13.99 | | | | 5 | 1 | | | Tonbridge | Tonbridge AC Veterans Open Meeting | 30 Jul 21 |
| 3000 | 12:17.76 | | | | 2 | B | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| 3000 | 12:34.0 | | | | 3 | A | | | Dartford | Southern Athletics League - Kent | 20 Jun 21 |
| 5000 | 21:44.7 | | | | 3 | A | | | Ashford | Southern Athletics League - Kent | 11 Sep 21 |
| 2000SCW | 9:15.69 | | | | 2 | A | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| DT1K | 12.24 | | | | 3 | B | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| DT1K | 11.94 | | | | 4 | A | | | Ashford | Southern Athletics League - Kent | 11 Sep 21 |
| HT4K | 11.55 | | | | 5 | B | | | Dartford | Dartford Harriers Club Championships (4 Clubs) | 26 Sep 21 |
| HT4K | 9.64 | | | | 3 | B | | | Gillingham | Southern Athletics League - Kent | 14 Aug 21 |
| JT600 | 11.92 | | | | 4 | B | | | Dartford | Dartford Harriers Club Championships (4 Clubs) | 26 Sep 21 |
| 5K | 21:01 | | | | 57 | | 7 | 3 | London Hyde Park | Serpentine Last Friday of the Month 5K | 29 Oct 21 |
| parkrun | 21:33 | | | | 10 | | 2 | | Dartford | Dartford parkrun # 290 | 9 Oct 21 |
| parkrun | 22:40 | | | | 13 | | 1 | 1 | Dartford | Dartford parkrun # 280 | 31 Jul 21 |
| parkrun | 22:42 | | | | 20 | | | 1 | Dartford | Dartford parkrun # 283 | 21 Aug 21 |
| parkrun | 22:48 | | | | 20 | | 2 | 1 | Dartford | Dartford parkrun # 284 | 28 Aug 21 |
| parkrun | 23:41 | | | | 20 | | 3 | 1 | Foots Cray Meadows | Foots Cray Meadows parkrun # 96 | 6 Nov 21 |
| parkrun | 23:46 | | | | 35 | | | 1 | Dartford | Dartford parkrun # 288 | 25 Sep 21 |
| parkrun | 24:16 | | | | 15 | | 1 | 1 | Dartford | Dartford parkrun # 293 | 30 Oct 21 |
| parkrun | 24:36 | | | | 70 | | | | Mole Valley | Mole Valley parkrun # 132 | 25 Dec 21 |
| parkrun | 25:08 | | | | 43 | | 3 | 1 | Dartford | Dartford parkrun # 289 | 2 Oct 21 |
| parkrun | 25:27 | | | | 38 | | | | Dartford | Dartford parkrun # 279 | 24 Jul 21 |
| parkrun | 25:59 | | | | 49 | | | 1 | Dartford | Dartford parkrun # 282 | 14 Aug 21 |
| parkrun | 26:20 | | | | 63 | | | | Lloyd | Lloyd parkrun # 527 | 11 Dec 21 |
| parkrun | 27:51 | | | | 83 | | | | Dartford | Dartford parkrun # 295 | 20 Nov 21 |
| parkrun | 28:12 | | | | 81 | | | | Dartford | Dartford parkrun # 285 | 4 Sep 21 |
| parkrun | 28:22 | | | | 72 | | | | Dartford | Dartford parkrun # 296 | 27 Nov 21 |
| parkrun | 28:28 | | | | 102 | | | | Ashford | Ashford parkrun # 337 | 11 Sep 21 |
| parkrun | 29:19 | | | | 63 | | | | Dartford | Dartford parkrun # 292 | 23 Oct 21 |
| parkrun | 29:58 | | | | 76 | | | | Dartford | Dartford parkrun # 294 | 13 Nov 21 |
| parkrun | 30:08 | | | | 107 | | | | Dartford | Dartford parkrun # 287 | 18 Sep 21 |
| parkrun | 33:26 | | | | 118 | | | | Dartford | Dartford parkrun # 291 | 16 Oct 21 |
| parkrun | 33:55 | | | | 104 | | | | Dartford | Dartford parkrun # 299 | 18 Dec 21 |
| 5.4KXC | 22:36 | | | | 24 | | 17 | 5 | Dartford | Kent County Masters' Championships | 4 Dec 21 |
| 7.95KXC | 33:50 | | | | 31 | | | 5 | Bexleyheath | Kent League | 13 Nov 21 |
| 8KXC | 36:44 | | | | 36 | | | 4 | Tonbridge | Kent League | 23 Oct 21 |
| 8.01KXC | 37:37 | | | | 34 | | | 4 | Swanley Park | Kent League | 16 Oct 21 |
| 5M | 35:31 | | | 35:38 | 44 | | 4 | 2 | Harvel | Harvel 5 | 4 Sep 21 |
| 5MXC | 36:57 | | | | 71 | | | 2 | Newplace Park | East Sussex League | 19 Dec 21 |
| 5MXC | 38:17 | | | | 102 | | 13 | 2 | Wadhurst | East Sussex League | 28 Nov 21 |
| 5MXC | 46:07 | | | | 23 | | 4 | | Joyden's Wood | Cambridge Harriers Club 5 | 30 Oct 21 |
| 5.1MXC | 42:12 | | | | 124 | | 18 | 3 | Ashdown Forest | East Sussex League | 31 Oct 21 |
| 7.5MXC | 70:30 | | | | 41 | | 6 | | Joyden's Wood | Cambridge Harriers Club 7.5 | 28 Dec 21 |
| 2020 V45 Central Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:34.73 | | | | 4 | | | | Dartford | Dartford HAC & Central Park AC Championships | 13 Sep 20 |
| 5K | 20:32 | c | | | 42 | | 5 | 1 | Rye | Rye Summer Classic Series 5K | 4 Sep 20 |
| parkrun | 21:38 | | | | 24 | | 1 | 1 | Gunpowder | Gunpowder parkrun # 437 | 14 Mar 20 |
| parkrun | 21:44 | | | | 100 | | | | Bromley | Bromley parkrun # 523 | 8 Feb 20 |
| parkrun | 21:44 | | | | 9 | | 1 | 1 | Dartford | Dartford parkrun # 275 | 22 Feb 20 |
| parkrun | 22:32 | | | | 62 | | | 1 | Dartford | Dartford parkrun # 270 | 18 Jan 20 |
| parkrun | 22:56 | | | | 18 | | 1 | 1 | Dartford | Dartford parkrun # 276 | 29 Feb 20 |
| parkrun | 23:25 | | | | 33 | | 3 | 1 | Dartford | Dartford parkrun # 269 | 11 Jan 20 |
| parkrun | 25:12 | | | | 48 | | 3 | 1 | Kingdom | Kingdom parkrun # 37 | 1 Jan 20 |
| parkrun | 26:09 | | | | 65 | | | 1 | Dartford | Dartford parkrun # 277 | 7 Mar 20 |
| parkrun | 27:48 | | | | 111 | | | | Dartford | Dartford parkrun # 272 | 1 Feb 20 |
| parkrun | 28:34 | | | | 88 | | | 1 | Dartford | Dartford parkrun # 274 | 15 Feb 20 |
| parkrun | 31:20 | | | | 159 | | | | Dartford | Dartford parkrun # 271 | 25 Jan 20 |
| parkrun | 54:13 | | | | 221 | | | | Squerryes Winery | Squerryes Winery parkrun # 15 | 1 Jan 20 |
| 5MNAD | 35:51 | | | | 26 | | 5 | 2 | Rye | Rye Summer Classic Series 5 | 7 Aug 20 |
| 5MXC | 37:16 | | | | 45 | | 7 | 1 | Pett | East Sussex League | 8 Mar 20 |
| 5.1MXC | 43:44 | | | | 104 | | 15 | 2 | Heathfield Park | East Sussex League | 26 Jan 20 |
| 2019 V40 Central Park/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.05 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 5:37.61 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500 | 5:38.4 | | | | 2 | B | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 3000 | 11:50.88 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 5000 | 20:54.0 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 400HW | 1:46.50 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 1500SCW | 6:50.9 | | | | 3 | A | | | Brighton | Southern Athletics League Division 2E | 19 May 19 |
| 2000SCW | 8:52.45 | | | | 1 | A | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| JT600 | 13.88 | | | | 3 | | | | Dartford | Dartford Harriers Open Meeting | 29 Sep 19 |
| 5KXC | 20:05 | | | | 24 | | 24 | 3 | Swanley Park | Kent League | 12 Oct 19 |
| parkrun | 21:24 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 250 | 24 Aug 19 |
| parkrun | 21:44 | | | | 23 | | 2 | 1 | Ashford | Ashford parkrun # 287 | 11 May 19 |
| parkrun | 21:53 | | | | 16 | | 1 | 1 | The Leas | The Leas parkrun # 6 | 2 Nov 19 |
| parkrun | 21:56 | | | | 11 | | 1 | 1 | Dartford | Dartford parkrun # 256 | 5 Oct 19 |
| parkrun | 22:04 | | | | 6 | | 1 | 1 | Dartford | Dartford parkrun # 222 | 26 Jan 19 |
| parkrun | 22:12 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 254 | 21 Sep 19 |
| parkrun | 22:13 | | | | 12 | | 1 | 1 | Dartford | Dartford parkrun # 242 | 22 Jun 19 |
| parkrun | 22:13 | | | | 13 | | 1 | 1 | Dartford | Dartford parkrun # 255 | 28 Sep 19 |
| parkrun | 22:40 | | | | 21 | | 2 | 1 | Dartford | Dartford parkrun # 261 | 16 Nov 19 |
| parkrun | 22:41 | | | | 151 | | | | Cardiff | Cardiff parkrun # 629 | 25 Dec 19 |
| parkrun | 23:01 | | | | 38 | | 2 | 1 | Catford | Catford parkrun # 36 | 1 Jan 19 |
| parkrun | 23:16 | | | | 71 | | | | Beckenham Place | Beckenham Place parkrun # 112 | 1 Jan 19 |
| parkrun | 23:17 | | | | 27 | | 2 | 1 | Dartford | Dartford parkrun # 262 | 23 Nov 19 |
| parkrun | 23:31 | | | | 39 | | 3 | 1 | Dartford | Dartford parkrun # 233 | 13 Apr 19 |
| parkrun | 23:33 | | | | 25 | | 3 | 1 | Dartford | Dartford parkrun # 258 | 19 Oct 19 |
| parkrun | 24:02 | | | | 28 | | | 1 | Dartford | Dartford parkrun # 237 | 18 May 19 |
| parkrun | 24:06 | | | | 26 | | 3 | 1 | Dartford | Dartford parkrun # 257 | 12 Oct 19 |
| parkrun | 24:37 | | | | 35 | | | 1 | Dartford | Dartford parkrun # 225 | 16 Feb 19 |
| parkrun | 24:47 | | | | 49 | | | | Dartford | Dartford parkrun # 228 | 9 Mar 19 |
| parkrun | 24:53 | | | | 35 | | | 1 | Dartford | Dartford parkrun # 243 | 29 Jun 19 |
| parkrun | 25:15 | | | | 57 | | | | Dartford | Dartford parkrun # 236 | 4 May 19 |
| parkrun | 25:25 | | | | 30 | | | | Dartford | Dartford parkrun # 247 | 3 Aug 19 |
| parkrun | 25:32 | | | | 43 | | | 1 | Dartford | Dartford parkrun # 232 | 6 Apr 19 |
| parkrun | 26:30 | | | | 48 | | | 1 | Dartford | Dartford parkrun # 248 | 10 Aug 19 |
| parkrun | 26:46 | | | | 72 | | | | Dartford | Dartford parkrun # 221 | 19 Jan 19 |
| parkrun | 26:47 | | | | 37 | | | 1 | Dartford | Dartford parkrun # 245 | 20 Jul 19 |
| parkrun | 27:01 | | | | 74 | | | | Dartford | Dartford parkrun # 241 | 15 Jun 19 |
| parkrun | 27:02 | | | | 81 | | | | Dartford | Dartford parkrun # 227 | 2 Mar 19 |
| parkrun | 27:06 | | | | 77 | | | 1 | Dartford | Dartford parkrun # 249 | 17 Aug 19 |
| parkrun | 27:19 | | | | 55 | | | | Dartford | Dartford parkrun # 223 | 2 Feb 19 |
| parkrun | 28:15 | | | | 87 | | | | Dartford | Dartford parkrun # 267 | 28 Dec 19 |
| parkrun | 28:33 | | | | 117 | | | | Dartford | Dartford parkrun # 234 | 20 Apr 19 |
| parkrun | 28:55 | | | | 119 | | | | Dartford | Dartford parkrun # 229 | 16 Mar 19 |
| parkrun | 29:03 | | | | 108 | | | | Dartford | Dartford parkrun # 230 | 23 Mar 19 |
| parkrun | 30:07 | | | | 120 | | | | Dartford | Dartford parkrun # 231 | 30 Mar 19 |
| parkrun | 30:30 | | | | 80 | | | | Dartford | Dartford parkrun # 246 | 27 Jul 19 |
| parkrun | 33:11 | | | | 95 | | | | Dartford | Dartford parkrun # 266 | 21 Dec 19 |
| parkrun | 33:28 | | | | 127 | | | | Dartford | Dartford parkrun # 260 | 9 Nov 19 |
| parkrun | 37:22 | | | | 587 | | | | Bromley | Bromley parkrun # 472 | 9 Feb 19 |
| parkrun | 38:45 | | | | 152 | | | | Bethlem Royal Hospital | Bethlem Royal Hospital parkrun # 7 | 13 Jul 19 |
| parkrun | 38:46 | | | | 192 | | | | Dartford | Dartford parkrun # 244 | 6 Jul 19 |
| parkrun | 39:38 | | | | 191 | | | | Dartford | Dartford parkrun # 252 | 7 Sep 19 |
| parkrun | 49:22 | | | | 131 | | | | Dartford | Dartford parkrun # 265 | 14 Dec 19 |
| parkrun | 52:54 | | | | 229 | | | | Dartford | Dartford parkrun # 239 | 1 Jun 19 |
| parkrun | 55:01 | | | | 219 | | | | Dartford | Dartford parkrun # 251 | 31 Aug 19 |
| parkrun | 1:00:33 | | | | 253 | | | | Dartford | Dartford parkrun # 238 | 25 May 19 |
| 5.4KXC | 22:27 | | | | 26 | | 17 | 5 | Dartford | Kent County Masters' Championships | 30 Nov 19 |
| 8KXC | 37:02 | | | | 92 | | 10 | 2 | Blackcap | East Sussex League | 10 Nov 19 |
| 5M | 34:53 | | | 35:00 | 36 | | 2 | 1 | Harvel | Harvel 5 | 1 Jun 19 |
| 5MXC | 36:28 | | | | 83 | | 8 | 2 | Ashdown Forest | East Sussex League | 13 Jan 19 |
| 5MXC | 38:20 | | | | 53 | | 5 | 2 | Pett | East Sussex League | 10 Mar 19 |
| 5MXC | 39:47 | | | | 84 | | 8 | 2 | Ashdown Forest | East Sussex League | 13 Oct 19 |
| 5MXC | 40:06 | | | | 28 | | 5 | | Joyden's Wood | Cambridge Harriers Club 5 | 5 Oct 19 |
| 8.35KXC | 35:12 | | | | 23 | | | 3 | Brands Hatch | Kent County Championships | 5 Jan 19 |
| 5.5MXC | 39:21 | | | | 40 | | 3 | 2 | Heathfield | East Sussex League | 3 Feb 19 |
| 10K | 42:18 | | | | 43 | | 3 | 1 | Whitstable | Whitstable 10K | 6 May 19 |
| 10K | 42:30 | | | 42:40 | 114 | | 9 | 2 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 27 May 19 |
| 10K | 43:51 | | | 44:01 | 102 | | 8 | 2 | Eynsford | Darent Valley 10K | 12 May 19 |
| 10K | 44:03 | | | 44:13 | 46 | | 2 | 1 | Dartford | Dartford 10K | 26 Aug 19 |
| 10M | 71:45 | | | | 54 | | 5 | 1 | Hythe | Folkestone 10 | 19 Apr 19 |
| 10MXC | 79:31 | | | | 27 | | 3 | | Bexley | Cambridge Harriers Club 10 | 12 Jan 19 |
| HMMT | 91:48 | | | 91:57 | 123 | | 12 | 1 | Thames Ditton | Hampton Court Palace Half Marathon | 17 Mar 19 |
| Mar | 3:31:54 | c | | | 7153 | | 1361 | 168 | London | Virgin London Marathon | 28 Apr 19 |
| 2018 V40 Dartford H/Southern Counties Vets/Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:58.39 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc Masters Throws Championships) | 22 Sep 18 |
| 5K | 19:47 | | | | 80 | | 4 | 1 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Sep 18 |
| 5KXC | 19:05 | | | | 24 | | | 3 | Bexleyheath | Kent League | 10 Nov 18 |
| 5KXC | 20:32 | | | | 13 | | 10 | 2 | Dartford | Kent County Masters' Championships | 1 Dec 18 |
| 5KXC | 20:40 | | | | 22 | | | 1 | Tonbridge | Kent League | 27 Oct 18 |
| 5KXC | 21:42 | | | | 18 | | | 1 | Nonnington | Kent League | 13 Oct 18 |
| parkrun | 20:12 | | | | 6 | | 1 | 1 | Dartford | Dartford parkrun # 202 | 1 Sep 18 |
| parkrun | 20:17 | | | | 17 | | 2 | 1 | Southend | Southend parkrun # 321 | 3 Nov 18 |
| parkrun | 20:28 | | | | 5 | | 1 | 1 | Dartford | Dartford parkrun # 199 | 11 Aug 18 |
| parkrun | 20:30 | | | | 9 | | 1 | 1 | Dartford | Dartford parkrun # 200 | 18 Aug 18 |
| parkrun | 21:05 | | | | 45 | | | 1 | Richmond Park | Richmond Park parkrun # 541 | 1 Jan 18 |
| parkrun | 21:27 | | | | 12 | | 1 | 1 | Bedfont Lakes | Bedfont Lakes parkrun # 463 | 16 Jun 18 |
| parkrun | 21:37 | | | | 8 | | 1 | 1 | Dartford | Dartford parkrun # 193 | 23 Jun 18 |
| parkrun | 21:52 | | | | 12 | | 2 | 1 | Dartford | Dartford parkrun # 191 | 9 Jun 18 |
| parkrun | 22:02 | | | | 7 | | 1 | 1 | Dartford | Dartford parkrun # 213 | 24 Nov 18 |
| parkrun | 22:20 | | | | 12 | | 2 | 1 | Dartford | Dartford parkrun # 189 | 26 May 18 |
| parkrun | 22:37 | | | | 3 | | 1 | 1 | Lullingstone | Lullingstone parkrun # 170 | 14 Jul 18 |
| parkrun | 22:39 | | | | 24 | | 1 | 1 | Dartford | Dartford parkrun # 178 | 17 Feb 18 |
| parkrun | 23:00 | | | | 23 | | 3 | 1 | Dartford | Dartford parkrun # 197 | 28 Jul 18 |
| parkrun | 23:18 | | | | 23 | | 2 | 1 | Dartford | Dartford parkrun # 217 | 22 Dec 18 |
| parkrun | 23:47 | | | | 31 | | 2 | 1 | Dartford | Dartford parkrun # 177 | 10 Feb 18 |
| parkrun | 24:17 | | | | 59 | | | | Osterley | Osterley parkrun # 222 | 1 Jan 18 |
| parkrun | 24:38 | | | | 27 | | 3 | 1 | Dartford | Dartford parkrun # 190 | 2 Jun 18 |
| parkrun | 24:53 | | | | 40 | | 3 | 1 | Dartford | Dartford parkrun # 185 | 21 Apr 18 |
| parkrun | 24:54 | | | | 54 | | | 1 | Dartford | Dartford parkrun # 182 | 24 Mar 18 |
| parkrun | 25:08 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 214 | 1 Dec 18 |
| parkrun | 25:20 | | | | 66 | | | 1 | Dartford | Dartford parkrun # 173 | 13 Jan 18 |
| parkrun | 25:21 | | | | 44 | | | 1 | Dartford | Dartford parkrun # 196 | 21 Jul 18 |
| parkrun | 25:38 | | | | 50 | | | | Dartford | Dartford parkrun # 204 | 15 Sep 18 |
| parkrun | 25:43 | | | | 45 | | | | Dartford | Dartford parkrun # 180 | 10 Mar 18 |
| parkrun | 25:46 | | | | 56 | | | | Dartford | Dartford parkrun # 206 | 29 Sep 18 |
| parkrun | 25:47 | | | | 67 | | | 1 | Dartford | Dartford parkrun # 176 | 3 Feb 18 |
| parkrun | 25:51 | | | | 53 | | | 1 | Dartford | Dartford parkrun # 201 | 25 Aug 18 |
| parkrun | 25:56 | | | | 26 | | | 1 | Dartford | Dartford parkrun # 181 | 17 Mar 18 |
| parkrun | 25:56 | | | | 44 | | 2 | 1 | Dartford | Dartford parkrun # 210 | 27 Oct 18 |
| parkrun | 26:03 | | | | 52 | | | | Dartford | Dartford parkrun # 215 | 8 Dec 18 |
| parkrun | 26:27 | | | | 60 | | | 1 | Dartford | Dartford parkrun # 172 | 6 Jan 18 |
| parkrun | 26:33 | | | | 65 | | | | Dartford | Dartford parkrun # 175 | 27 Jan 18 |
| parkrun | 26:44 | | | | 70 | | | | Dartford Heath | Dartford Heath parkrun # 1 | 12 May 18 |
| parkrun | 26:48 | | | | 145 | | | | Bexley | Bexley parkrun # 335 | 30 Jun 18 |
| parkrun | 26:50 | | | | 53 | | | 1 | Dartford | Dartford parkrun # 179 | 24 Feb 18 |
| parkrun | 26:57 | | | | 66 | | | | Dartford | Dartford parkrun # 208 | 13 Oct 18 |
| parkrun | 27:20 | | | | 51 | | | | Dartford | Dartford parkrun # 216 | 15 Dec 18 |
| parkrun | 27:50 | | | | 71 | | | | Dartford | Dartford parkrun # 218 | 29 Dec 18 |
| parkrun | 27:55 | | | | 74 | | | 1 | Dartford | Dartford parkrun # 174 | 20 Jan 18 |
| parkrun | 28:07 | | | | 83 | | | | Dartford | Dartford parkrun # 212 | 17 Nov 18 |
| parkrun | 28:16 | | | | 133 | | | | Dartford | Dartford parkrun # 187 | 5 May 18 |
| parkrun | 29:55 | | | | 81 | | | 1 | Dartford | Dartford parkrun # 198 | 4 Aug 18 |
| parkrun | 30:16 | | | | 131 | | | | Dartford | Dartford parkrun # 203 | 8 Sep 18 |
| parkrun | 32:38 | | | | 128 | | | | Dartford | Dartford parkrun # 183 | 31 Mar 18 |
| parkrun | 36:35 | | | | 115 | | | | Dartford | Dartford parkrun # 195 | 7 Jul 18 |
| parkrun | 42:13 | | | | 231 | | | | Dartford | Dartford parkrun # 186 | 28 Apr 18 |
| parkrun | 50:13 | | | | 196 | | | | Dartford | Dartford parkrun # 205 | 22 Sep 18 |
| 5.43KXC | 21:50 | | | | 16 | | 16 | 1 | Sparrows Den | Kent League | 10 Feb 18 |
| 6KXC | 26:14 | | | | 88 | | | | Oxford | South of England Masters' & Inter Counties Championships | 8 Dec 18 |
| 8KXC | 32:45 | | | | 57 | | 8 | 2 | Warren Hill | East Sussex League | 16 Dec 18 |
| 5M | 33:49 | | | 33:53 | 24 | | 1 | 1 | Harvel | Harvel 5 | 2 Jun 18 |
| 5MXC | 36:48 | | | | 58 | | 7 | 2 | Wadhurst | East Sussex League | 14 Oct 18 |
| 5MXC | 37:07 | | | | 26 | | 3 | | Joyden's Wood | Cambridge Harriers Club 5 | 6 Oct 18 |
| 8.7KXC | 40:08 | | | | 49 | | 4 | 2 | Lewes | East Sussex League | 11 Nov 18 |
| 10K | 43:15 | | | 43:25 | 45 | | 4 | 1 | Whitstable | Whitstable 10K | 7 May 18 |
| 10K | 44:35 | | | 44:42 | 58 | | 3 | 3 | Eynsford | Darent Valley 10K | 13 May 18 |
| 7.5MXC | 64:38 | | | | 46 | | 8 | | Bexley | Cambridge Harriers Championship 7.5 | 29 Dec 18 |
| 10M | 71:31 | | | | 125 | | 9 | 2 | Hythe | Folkestone 10 | 30 Mar 18 |
| 10MXC | 78:08 | | | | 8 | | 1 | | Joyden's Wood | Cambridge Harriers Club 10 | 17 Feb 18 |
| HMMT | 94:22 | | | 1:43:08 | 258 | | 32 | 4 | Thames Ditton | RunThrough Hampton Court Palace Half Marathon | 18 Mar 18 |
| 15MMT | 2:13:18 | | | | 6 | | 1 | | Newhaven | Harbour / Marina 15 | 28 May 18 |
| ZXC | 32:44 | | | | 30 | | 2 | 2 | Sholden | Kent Fitness League | 7 Jan 18 |
| ZXC | 36:40 | | | | 91 | | 5 | 2 | Canterbury | Kent Fitness League | 4 Feb 18 |
| ZXC | 37:19 | | | | 81 | | 3 | 2 | Nurstead | Kent Fitness League | 28 Jan 18 |
| ZXC | 42:07 | | | | 56 | | 2 | 2 | Birchington | Kent Fitness League | 14 Jan 18 |
| 2017 V40 Dartford H/Southern Counties Vets/Central Park |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.98 | | | | 2 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 800 | 2:37.7 | | | | 2 | A | | | Tonbridge | Southern Counties Veterans' League Kent Division 1 | 2 Jun 17 |
| 1500 | 5:15.49 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 1500 | 5:22.9 | | | | 1 | A | | | Dartford | Southern Counties Veterans' League Kent Division 1 | 19 Jun 17 |
| 1500 | 5:34.4 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 1500 | 5:42.1 | | | | 3 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000 | 11:25.3 | | | | 1 | B | | | Erith | Southern Counties Veterans' League Kent Division 1 | 7 Jul 17 |
| 3000 | 11:28.90 | | | | 3 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 3000 | 11:42.6 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 28 Apr 17 |
| 3000 | 11:48.4 | | | | 4 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 3000 | DNF | | | | - | | | | Dartford | Dartford Harriers Club Championships | 24 Sep 17 |
| 5000 | 20:08.56 | | | | 1 | | | | Kingston | Veterans AC / Southern Counties Veterans AC Championships | 27 Aug 17 |
| 5000 | 21:04.9 | | | | 4 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 8 Jul 17 |
| 2000SCW | 8:48.1 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 5K | 19:48 | | | | 50 | | | 6 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 25 Aug 17 |
| 5K | 19:57 | | | | 58 | | 5 | 2 | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jul 17 |
| 5KXC | 18:22 | | | | 2 | | | 1 | Dartford | Kent County Masters' Championships | 2 Dec 17 |
| 5KXC | 19:09 | | | | 5 | | | 1 | Bexleyheath | Kent League | 25 Nov 17 |
| 5KXC | 20:21 | | | | 12 | | | 1 | Tonbridge | Kent League | 28 Oct 17 |
| parkrun | 20:02 | | | | 45 | | | | Edinburgh | Edinburgh parkrun # 426 | 25 Dec 17 |
| parkrun | 21:01 | | | | 19 | | 1 | 1 | Guildford | Guildford parkrun # 240 | 1 Jan 17 |
| parkrun | 21:02 | | | | 8 | | 1 | 1 | Dartford | Dartford parkrun # 150 | 29 Jul 17 |
| parkrun | 21:22 | | | | 10 | | 1 | 1 | Dartford | Dartford parkrun # 153 | 19 Aug 17 |
| parkrun | 21:34 | | | | 17 | | 3 | | Bedfont Lakes | Bedfont Lakes parkrun # 400 | 18 Mar 17 |
| parkrun | 21:46 | | | | 17 | | 1 | 1 | Dartford | Dartford parkrun # 149 | 22 Jul 17 |
| parkrun | 21:59 | | | | 26 | | 1 | 1 | Dartford | Dartford parkrun # 165 | 18 Nov 17 |
| parkrun | 22:21 | | | | 22 | | 1 | 1 | Dartford | Dartford parkrun # 169 | 16 Dec 17 |
| parkrun | 22:37 | | | | 18 | | 2 | 1 | Dartford | Dartford parkrun # 162 | 21 Oct 17 |
| parkrun | 22:39 | | | | 24 | | 1 | 1 | Dartford | Dartford parkrun # 163 | 28 Oct 17 |
| parkrun | 22:46 | | | | 19 | | 1 | 1 | Dartford | Dartford parkrun # 166 | 25 Nov 17 |
| parkrun | 22:49 | | | | 26 | | 1 | 1 | Dartford | Dartford parkrun # 161 | 14 Oct 17 |
| parkrun | 23:08 | | | | 15 | | 2 | 1 | Dartford | Dartford parkrun # 171 | 30 Dec 17 |
| parkrun | 23:25 | | | | 41 | | 3 | | Alice Holt | Alice Holt parkrun # 207 | 1 Jan 17 |
| parkrun | 23:39 | | | | 23 | | | 1 | Dartford | Dartford parkrun # 127 | 4 Feb 17 |
| parkrun | 23:41 | | | | 37 | | 3 | 1 | Dartford | Dartford parkrun # 138 | 22 Apr 17 |
| parkrun | 24:01 | | | | 49 | | | 1 | Dartford | Dartford parkrun # 135 | 1 Apr 17 |
| parkrun | 24:02 | | | | 33 | | | | Dartford | Dartford parkrun # 130 | 25 Feb 17 |
| parkrun | 24:03 | | | | 28 | | 3 | 1 | Dartford | Dartford parkrun # 131 | 4 Mar 17 |
| parkrun | 24:04 | | | | 40 | | 3 | 1 | Dartford | Dartford parkrun # 129 | 18 Feb 17 |
| parkrun | 24:24 | | | | 40 | | | | Dartford | Dartford parkrun # 144 | 10 Jun 17 |
| parkrun | 24:35 | | | | 60 | | | | Dartford | Dartford parkrun # 154 | 26 Aug 17 |
| parkrun | 24:37 | | | | 38 | | | | Dartford | Dartford parkrun # 158 | 23 Sep 17 |
| parkrun | 24:59 | | | | 60 | | | | Dartford | Dartford parkrun # 146 | 24 Jun 17 |
| parkrun | 25:50 | | | | 60 | | | 1 | Dartford | Dartford parkrun # 125 | 21 Jan 17 |
| parkrun | 25:54 | | | | 74 | | | | Hoblingwell | Hoblingwell parkrun # 1 | 15 Jul 17 |
| parkrun | 26:34 | | | | 82 | | | | Dartford | Dartford parkrun # 160 | 7 Oct 17 |
| parkrun | 26:37 | | | | 56 | | | | Dartford | Dartford parkrun # 142 | 27 May 17 |
| parkrun | 26:40 | | | | 46 | | | | Dartford | Dartford parkrun # 126 | 28 Jan 17 |
| parkrun | 26:52 | | | | 92 | | | | Dartford | Dartford parkrun # 155 | 2 Sep 17 |
| parkrun | 26:53 | | | | 89 | | | | Dartford | Dartford parkrun # 170 | 23 Dec 17 |
| parkrun | 28:59 | | | | 119 | | | | Dartford | Dartford parkrun # 156 | 9 Sep 17 |
| parkrun | 29:10 | | | | 94 | | | | Dartford | Dartford parkrun # 143 | 3 Jun 17 |
| parkrun | 36:27 | | | | 222 | | | | Dartford | Dartford parkrun # 157 | 16 Sep 17 |
| parkrun | 38:59 | | | | 162 | | | | Dartford | Dartford parkrun # 124 | 14 Jan 17 |
| 5.3KXC | 21:29 | | | | 17 | | | 1 | Wilmington | Kent League | 14 Oct 17 |
| 6KXC | 23:01 | | | | 62 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| 8KXC | 35:14 | | | | 20 | | | 4 | Brands Hatch | Kent County Championships | 7 Jan 17 |
| 5MXC | 38:48 | | | | 19 | | 1 | | Joyden's Wood | Cambridge Harriers Club 5 | 21 Oct 17 |
| 10K | 41:19 | | | 41:26 | 120 | | 6 | 1 | Newham | Simplyhealth Great Newham London Run 10K | 2 Jul 17 |
| 10K | 42:37 | | | 42:41 | 51 | | 1 | 1 | Whitstable | Whitstable 10K | 1 May 17 |
| 10K | 43:14 | | | 43:22 | 25 | | 1 | 1 | Dartford | Dartford 10K | 28 Aug 17 |
| 10K | 44:41 | | | 44:56 | 129 | | 7 | 4 | Eynsford | Darent Valley 10K | 7 May 17 |
| 7.5MXC | 58:03 | | | | 31 | | 1 | | Bexley | Cambridge Harriers Championship 7.5 | 30 Dec 17 |
| 10M | 74:00 | | | | 84 | | 9 | 6 | Hythe | Folkestone 10 | 14 Apr 17 |
| 10MMT | 79:14 | | | | 5 | | | | Seaford | Adder 10 | 29 May 17 |
| 10MXC | 76:55 | | | | 12 | | 1 | | Joyden's Wood | Cambridge Harriers 10 | 18 Feb 17 |
| HMMT | 93:47 | | | 93:54 | 110 | | 7 | 1 | Hampton Court | Hampton Court Palace Half Marathon | 19 Mar 17 |
| Mar | 3:29:57 | c | | | 6351 | | 847 | 164 | London | Virgin London Marathon | 23 Apr 17 |
| ZXC | 35:12 | | | | 61 | | 3 | 1 | Sholden | Kent Fitness League | 19 Feb 17 |
| ZXC | 36:16 | | | | 80 | | 2 | 1 | Swanley | Kent Fitness League | 12 Nov 17 |
| ZXC | 36:20 | | | | 71 | | 3 | 2 | Canterbury | Kent Fitness League | 5 Feb 17 |
| ZXC | 36:52 | | | | 62 | | 6 | 3 | Nurstead | Kent Fitness League | 29 Jan 17 |
| ZXC | 36:57 | | | | 56 | | 2 | 2 | Eltham | Kent Fitness League | 26 Nov 17 |
| ZXC | 38:01 | | | | 63 | | 2 | 2 | Sevenoaks | Kent Fitness League | 22 Oct 17 |
| ZXC | 43:14 | | | | 72 | | 3 | 3 | Birchington | Kent Fitness League | 8 Jan 17 |
| 2016 V40 Dartford H/Southern Counties Vets |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:35.0 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 27 May 16 |
| 800 | 2:35.21 | | | | 2 | B | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 800 | 2:41.9 | | | | 1 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 15 Jul 16 |
| 1500 | 5:19.1 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 1500 | 5:19.97 | | | | 1 | B | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 1500 | 5:23.03 | | | | 4 | B | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 3000 | 11:22.4 | | | | 1 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 29 Apr 16 |
| 3000 | 11:27.35 | | | | 2 | A | | | Battersea | Sweatshop Southern Athletics League Division 1 | 18 Jun 16 |
| 3000 | 11:34.2 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 16 Apr 16 |
| 3000 | 11:39.76 | | | | 15 | | | | Dartford | Kent County 3000m / 10,000m Championships | 22 Jun 16 |
| 3000 | 11:49.9 | | | | 1 | B | | | Ashford | Southern Counties Veterans' League Kent Division 1 | 27 Jun 16 |
| 3000 | 11:50.09 | | | | 4 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 3000 | 11:53.3 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 1 | 20 Aug 16 |
| 5000 | 20:02.5 | | | | 3 | A | | | Harrow | Sweatshop Southern Athletics League Division 1 | 22 May 16 |
| 5000 | 20:32.35 | | | | 1 | | | | Kingston | Southern Counties & Veterans AC Championships | 28 Aug 16 |
| 5000 | 20:45.76 | | | | 3 | A | | | Crawley | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 5KXC | 19:20 | | | | 21 | | | 5 | Welling | Kent League | 26 Nov 16 |
| 5KXC | 20:37 | | | | 9 | | | 2 | Foots Cray Meadows | Kent League | 13 Feb 16 |
| 5KXC | 20:58 | | | | 16 | | | 4 | Tonbridge | Kent League | 29 Oct 16 |
| parkrun | 20:09 | | | | 30 | | 2 | 1 | Black Park | Black Park parkrun # 342 | 1 Jan 16 |
| parkrun | 20:18 | | | | 13 | | 1 | 1 | Dartford | Dartford parkrun # 75 | 16 Jan 16 |
| parkrun | 20:23 | | | | 10 | | 3 | 1 | Kingston | Kingston parkrun # 312 | 27 Feb 16 |
| parkrun | 20:47 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 85 | 26 Mar 16 |
| parkrun | 21:10 | | | | 27 | | 2 | 1 | Upton Court | Upton Court parkrun # 158 | 1 Jan 16 |
| parkrun | 21:14 | | | | 70 | | 3 | 1 | Edinburgh | Edinburgh parkrun # 373 | 24 Dec 16 |
| parkrun | 21:15 | | | | 11 | | 1 | 1 | Dartford | Dartford parkrun # 76 | 23 Jan 16 |
| parkrun | 21:17 | | | | 15 | | 3 | 1 | Dartford | Dartford parkrun # 95 | 11 Jun 16 |
| parkrun | 21:17 | | | | 16 | | 1 | 1 | Dartford | Dartford parkrun # 101 | 30 Jul 16 |
| parkrun | 21:23 | | | | 10 | | 2 | 1 | Dartford | Dartford parkrun # 109 | 24 Sep 16 |
| parkrun | 21:31 | | | | 17 | | 1 | 1 | Dartford | Dartford parkrun # 120 | 17 Dec 16 |
| parkrun | 21:44 | | | | 16 | | | | Dartford | Dartford parkrun # 97 | 25 Jun 16 |
| parkrun | 21:53 | | | | 15 | | 3 | 1 | Dartford | Dartford parkrun # 108 | 17 Sep 16 |
| parkrun | 21:54 | | | | 16 | | 3 | 1 | Dartford | Dartford parkrun # 79 | 13 Feb 16 |
| parkrun | 22:00 | | | | 22 | | 2 | 1 | Dartford | Dartford parkrun # 94 | 4 Jun 16 |
| parkrun | 22:02 | | | | 22 | | 2 | 1 | Bexley | Bexley parkrun # 225 | 28 May 16 |
| parkrun | 22:04 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 88 | 16 Apr 16 |
| parkrun | 22:06 | | | | 17 | | 2 | 1 | Dartford | Dartford parkrun # 83 | 12 Mar 16 |
| parkrun | 22:08 | | | | 29 | | | | Dartford | Dartford parkrun # 98 | 2 Jul 16 |
| parkrun | 22:08 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 122 | 31 Dec 16 |
| parkrun | 22:32 | | | | 21 | | 3 | 1 | Dartford | Dartford parkrun # 103 | 13 Aug 16 |
| parkrun | 22:34 | | | | 24 | | | 1 | Dartford | Dartford parkrun # 111 | 8 Oct 16 |
| parkrun | 22:52 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 114 | 29 Oct 16 |
| parkrun | 22:58 | | | | 19 | | 2 | 1 | Dartford | Dartford parkrun # 117 | 26 Nov 16 |
| parkrun | 23:09 | | | | 23 | | 3 | 1 | Dartford | Dartford parkrun # 105 | 27 Aug 16 |
| parkrun | 23:27 | | | | 110 | | | | Edinburgh | Edinburgh parkrun # 374 | 25 Dec 16 |
| parkrun | 23:40 | | | | 23 | | 2 | 1 | Dartford | Dartford parkrun # 112 | 15 Oct 16 |
| parkrun | 23:57 | | | | 59 | | | | Dartford | Dartford parkrun # 100 | 23 Jul 16 |
| parkrun | 24:28 | | | | 32 | | 3 | 1 | Dartford | Dartford parkrun # 116 | 19 Nov 16 |
| parkrun | 24:46 | | | | 46 | | | 1 | Dartford | Dartford parkrun # 106 | 3 Sep 16 |
| parkrun | 24:54 | | | | 34 | | | | Dartford | Dartford parkrun # 73 | 2 Jan 16 |
| parkrun | 25:07 | | | | 40 | | | | Dartford | Dartford parkrun # 80 | 20 Feb 16 |
| parkrun | 27:02 | | | | 114 | | | | Dartford | Dartford parkrun # 92 | 21 May 16 |
| parkrun | 27:57 | | | | 142 | | | | Bexley | Bexley parkrun # 246 | 22 Oct 16 |
| parkrun | 29:47 | | | | 115 | | | | Dartford | Dartford parkrun # 107 | 10 Sep 16 |
| parkrun | 32:31 | | | | 95 | | | | Dartford | Dartford parkrun # 86 | 2 Apr 16 |
| 7.99KXC | 35:38 | | | | 16 | | | 3 | Brands Hatch | Kent County Championships | 9 Jan 16 |
| 8KXC | 35:54 | | | | 89 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5MXC | 37:03 | | | | 21 | | 2 | | Bexley | Cambridge Harriers Championship 5 | 22 Oct 16 |
| 10K | 42:31 | | | 42:32 | 42 | | 1 | 1 | Whitstable | Whitstable 10K | 2 May 16 |
| 10K | 42:32 | | | 42:37 | 132 | | 10 | 5 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 30 May 16 |
| 10K | 43:12 | | | 43:17 | 43 | | 2 | 1 | Eynsford | Darent Valley 10K | 17 Apr 16 |
| 10K | 43:43 | | | 43:46 | 259 | | 16 | 5 | Newham | Great Newham London Run 10K | 17 Jul 16 |
| 10KMT | 43:01 | | | 43:31 | 58 | | 7 | 2 | Petts Wood | Petts Wood 10K | 9 Oct 16 |
| 7.5MXC | 56:51 | | | | 36 | | 1 | | Bexley | Cambridge Harriers Championship 7.5 | 27 Dec 16 |
| 10M | 68:41 | | | 68:45 | 138 | | 16 | 5 | Canterbury | Canterbury 10 | 24 Jan 16 |
| 10M | 69:50 | | | 69:57 | 119 | | 9 | 3 | Hythe | Folkestone 10 | 25 Mar 16 |
| 10MXC | 78:26 | | | | 16 | | 2 | | Joyden's Wood | Cambridge Harriers 10 | 20 Feb 16 |
| Mar | 3:32:43 | | | 3:34:39 | 7011 | | 1108 | 227 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 36:03 | | | | 70 | | 4 | 3 | Swanley | Kent Fitness League | 13 Nov 16 |
| ZXC | 38:31 | | | | 77 | | 5 | 2 | Eltham | Kent Fitness League | 20 Nov 16 |
| ZXC | 39:01 | | | | 86 | | 4 | 3 | Sevenoaks | Kent Fitness League | 30 Oct 16 |
| ZXC | 43:22 | | | | 48 | | 2 | 2 | Birchington | Kent Fitness League | 10 Jan 16 |
| 2015 V40 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.8 | | | | 3 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 100 | 16.2 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 200 | 32.8 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 200 | 33.4 | | | | 5 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 400 | 70.6 | | | | 3 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 600 | 1:55.20 | | | | 2 | 2 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 800 | 2:28.7 | | | | 1 | ns | | | Gillingham | Southern Counties Veterans' League Kent Division 1 | 10 Jul 15 |
| 800 | 2:29.1 | | | | 4 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 2:31.2 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 800 | 2:31.64 | | | | 4 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 800 | 2:32.13 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 12 Sep 15 |
| 800 | 2:36.82 | | | | 2 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 800 | 2:37.9 | | | | 1 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 800 | 2:39.2 | | | | 1 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 1 Jun 15 |
| 800 | 2:52.6 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 1500 | 5:04.50 | | | | 3 | | | | Ewell | Veterans' AC Club Championships | 29 Aug 15 |
| 1500 | 5:05.48 | | | | 5 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 1500 | 5:07.04 | | | | 1 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 13 Sep 15 |
| 1500 | 5:09.4 | | | | 4 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 12 Jun 15 |
| 1500 | 5:15.15 | | | | 6 | | | | Birmingham | BMAF - British Masters Championships | 25 Jul 15 |
| 1500 | 5:18.9 | | | | 2 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 11 May 15 |
| 1500 | 5:28.26 | | | | 7 | | | | Ashford | SCVAC Championships | 30 May 15 |
| 1500 | 5:29.0 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 1500 | 5:33.5 | | | | 2 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| Mile | 5:41.5 | | | | 3 | 1 | | | Dartford | Dartford Harriers AC Open Meeting | 15 Jul 15 |
| 3000 | 11:13.9 | | | | 6 | | | | Dartford | Dartford Harriers AC Open Meeting | 12 Aug 15 |
| 3000 | 11:19.03 | | | | 4 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 3000 | 11:35.7 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 3000 | 11:38.0 | | | | 2 | A | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 1 May 15 |
| 3000 | 11:42.56 | | | | 11 | | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 3000 | 11:47.1 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 1500SCW | 6:17.4 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 2000SCW | 8:26.0 | | | | 1 | A | | | Dartford | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 2000SCW | 8:48.00 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| LJ | 3.33 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 5KXC | 19:21 | | | | 10 | | | 2 | Bexleyheath | Kent League | 28 Nov 15 |
| 5KXC | 20:57 | | | | 9 | | | 2 | Tonbridge | Kent League | 24 Oct 15 |
| parkrun | 20:18 | | | | 14 | | 1 | 1 | Dartford | Dartford parkrun # 49 | 11 Jul 15 |
| parkrun | 20:19 | | | | 9 | | 1 | 1 | Kingston | Kingston parkrun # 286 | 5 Sep 15 |
| parkrun | 20:41 | | | | 10 | | 1 | 1 | Dartford | Dartford parkrun # 48 | 4 Jul 15 |
| parkrun | 20:44 | | | | 9 | | 2 | 1 | Dartford | Dartford parkrun # 42 | 23 May 15 |
| parkrun | 20:56 | | | | 11 | | 2 | 1 | Dartford | Dartford parkrun # 59 | 26 Sep 15 |
| parkrun | 20:59 | | | | 17 | | | | Dartford | Dartford parkrun # 62 | 17 Oct 15 |
| parkrun | 21:07 | | | | 21 | | 1 | 1 | Dartford | Dartford parkrun # 36 | 28 Mar 15 |
| parkrun | 21:11 | | | | 14 | | 2 | 1 | Dartford | Dartford parkrun # 45 | 13 Jun 15 |
| parkrun | 21:20 | | | | 15 | | 2 | 1 | Dartford | Dartford parkrun # 60 | 3 Oct 15 |
| parkrun | 21:29 | | | | 17 | | 1 | 1 | Dartford | Dartford parkrun # 41 | 16 May 15 |
| parkrun | 22:04 | | | | 20 | | 1 | 1 | Dartford | Dartford parkrun # 28 | 31 Jan 15 |
| parkrun | 22:12 | | | | 24 | | 1 | 1 | Dartford | Dartford parkrun # 46 | 20 Jun 15 |
| parkrun | 22:27 | | | | 24 | | 1 | 1 | Bexley | Bexley parkrun # 160 | 7 Mar 15 |
| parkrun | 22:36 | | | | 18 | | 2 | 1 | Dartford | Dartford parkrun # 25 | 10 Jan 15 |
| parkrun | 22:47 | | | | 244 | | | | Bushy Park | Bushy Park parkrun # 559 | 14 Feb 15 |
| parkrun | 23:03 | | | | 42 | | | | Maidstone | Maidstone parkrun # 92 | 1 Jan 15 |
| parkrun | 23:10 | | | | 74 | | | | Newbury | Newbury parkrun # 189 | 1 Aug 15 |
| parkrun | 23:55 | | | | 30 | | 3 | 1 | Dartford | Dartford parkrun # 70 | 19 Dec 15 |
| parkrun | 23:58 | | | | 45 | | | 1 | Bexley | Bexley parkrun # 159 | 28 Feb 15 |
| parkrun | 24:46 | | | | 394 | | | | Bushy Park | Bushy Park parkrun # 563 | 14 Mar 15 |
| parkrun | 26:01 | | | | 113 | | | | Shorne Woods | Shorne Woods parkrun # 94 | 1 Jan 15 |
| parkrun | 26:09 | | | | 76 | | | | Dartford | Dartford parkrun # 40 | 2 May 15 |
| parkrun | 28:16 | | | | 89 | | | | Dartford | Dartford parkrun # 65 | 14 Nov 15 |
| parkrun | 30:17 | | | | 89 | | | | Dartford | Dartford parkrun # 52 | 8 Aug 15 |
| parkrun | 35:28 | | | | 242 | | | | Bexley | Bexley parkrun # 169 | 9 May 15 |
| parkrun | 39:25 | | | | 103 | | | | Dartford | Dartford parkrun # 37 | 11 Apr 15 |
| 5.3KXC | 21:34 | | | | 11 | | | 4 | Wilmington | Kent League | 10 Oct 15 |
| 6KXC | 24:15 | | | | 43 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 8KXC | 37:41 | | | | 124 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 8KXC | 39:15 | | | | 230 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5M | 33:21 | | | 33:22 | 44 | | 3 | 2 | Harvel | Harvel 5 | 6 Jun 15 |
| 5MXC | 36:38 | | | | 20 | | 3 | | Bexley | Cambridge Harriers Championship 5 | 3 Oct 15 |
| 10K | 40:57 | | | 42:27 | 299 | | 37 | 15 | Brighton | Brooks Brighton 10K | 15 Nov 15 |
| 10K | 42:27 | | | 42:36 | 345 | | | | Newham | Morrisons Great Newham London Run 10K | 19 Jul 15 |
| 10K | 43:23 | | | 43:27 | 45 | | 3 | 1 | Whitstable | Whitstable 10K | 4 May 15 |
| 10K | 44:23 | | | 44:23 | 109 | | 6 | 5 | Eynsford | Darent Valley 10K | 19 Apr 15 |
| 10KMT | 42:35 | | | 42:38 | 48 | | 2 | 2 | Petts Wood | Petts Wood 10K | 11 Oct 15 |
| 10KMT | 45:50 | | | 45:54 | 35 | | 3 | 2 | Orpington | Orpington High Elms 10K | 14 Jun 15 |
| 7.5MXC | 55:41 | | | | 21 | | 1 | | Bexley | Cambridge Harriers Championship 7.5 & Open | 28 Dec 15 |
| 10M | 70:49 | | | 70:59 | 127 | | 13 | 7 | Hythe | Folkestone 10 | 3 Apr 15 |
| ZXC | 23:54 | | | | 11 | | | 2 | Swanley | Kent League | 7 Feb 15 |
| ZXC | 30:59 | | | | 21 | | | 3 | Hythe | Kent County Championships | 3 Jan 15 |
| ZXC | 34:06 | | | | 51 | | 2 | 2 | Deal | Kent Fitness League | 22 Nov 15 |
| ZXC | 34:20 | | | | 57 | | 2 | 2 | Nurstead | Kent Fitness League | 20 Dec 15 |
| ZXC | 34:44 | | | | 69 | | 2 | 2 | Swanley | Kent Fitness League | 8 Nov 15 |
| ZXC | 37:49 | | | | 82 | | 6 | 2 | Eltham | Kent Fitness League | 29 Nov 15 |
| ZXC | 38:13 | | | | 78 | | 5 | 2 | Sevenoaks | Kent Fitness League | 25 Oct 15 |
| ZXC | 38:16 | | | | 113 | | 8 | 3 | Canterbury | Kent Fitness League | 8 Feb 15 |
| ZXC | 48:12 | | | | 116 | | 11 | 1 | Birchington | Kent Fitness League | 18 Jan 15 |
| ZXC | 80:46 | | | | 21 | | 1 | | Bexley | Cambridge Harriers Club 10 & Open | 10 Jan 15 |
| 2014 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.2 | | | | 4 | B | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 800 | 2:46.8 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| 1500 | 5:45.8 | | | | 4 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 12 May 14 |
| 1500 | 5:50.5 | | | | 4 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000 | 12:50.8 | | | | 3 | A | | | Woking | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 3000 | 12:57.8 | | | | 2 | B | | | Worthing | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 2.6ML | 18:56 | | | | 58 | L2 | | | Beckenham | Beckenham Relay 3x2.6 | 14 May 14 |
| parkrun | 22:19 | | | | 116 | | | | Bromley | Bromley parkrun # 226 | 29 Mar 14 |
| parkrun | 22:46 | | | | 32 | | | 1 | Dartford | Dartford parkrun # 8 | 13 Sep 14 |
| parkrun | 22:49 | | | | 43 | | | | Dartford | Dartford parkrun # 4 | 16 Aug 14 |
| parkrun | 22:50 | | | | 15 | | 2 | 1 | Weymouth | Weymouth parkrun # 23 | 1 Feb 14 |
| parkrun | 22:51 | | | | 27 | | | | Dartford | Dartford parkrun # 9 | 20 Sep 14 |
| parkrun | 22:54 | | | | 19 | | 2 | 1 | Shorne Woods | Shorne Woods parkrun # 93 | 27 Dec 14 |
| parkrun | 23:17 | | | | 16 | | 1 | 1 | Dartford | Dartford parkrun # 14 | 25 Oct 14 |
| parkrun | 23:19 | | | | 13 | | 1 | 1 | Dartford | Dartford parkrun # 12 | 11 Oct 14 |
| parkrun | 23:20 | | | | 37 | | 2 | 1 | Bexley | Bexley parkrun # 142 | 8 Nov 14 |
| parkrun | 23:34 | | | | 29 | | 3 | 1 | Dartford | Dartford parkrun # 13 | 18 Oct 14 |
| parkrun | 23:38 | | | | 37 | | 1 | 1 | Bexley | Bexley parkrun # 115 | 26 Apr 14 |
| parkrun | 23:38 | | | | 30 | | | 1 | Dartford | Dartford parkrun # 5 | 23 Aug 14 |
| parkrun | 23:54 | | | | 48 | | | 1 | Princes | Princes parkrun # 146 | 1 Jan 14 |
| parkrun | 24:01 | | | | 44 | | 2 | 1 | Bexley | Bexley parkrun # 123 | 21 Jun 14 |
| parkrun | 24:05 | | | | 30 | | 2 | 1 | Bexley | Bexley parkrun # 117 | 10 May 14 |
| parkrun | 24:31 | | | | 40 | | | 1 | Dartford | Dartford parkrun # 16 | 15 Nov 14 |
| parkrun | 24:34 | | | | 38 | | | 1 | Dartford | Dartford parkrun # 21 | 20 Dec 14 |
| parkrun | 25:01 | | | | 51 | | | | Bexley | Bexley parkrun # 122 | 14 Jun 14 |
| parkrun | 25:08 | | | | 49 | | | 1 | Dartford | Dartford parkrun # 7 | 6 Sep 14 |
| parkrun | 25:18 | | | | 43 | | | 1 | Bexley | Bexley parkrun # 100 | 11 Jan 14 |
| parkrun | 25:20 | | | | 43 | | | 1 | Bexley | Bexley parkrun # 119 | 24 May 14 |
| parkrun | 25:20 | | | | 39 | | | 1 | Dartford | Dartford parkrun # 17 | 22 Nov 14 |
| parkrun | 25:30 | | | | 26 | | 2 | 1 | Bexley | Bexley parkrun # 99 | 4 Jan 14 |
| parkrun | 25:37 | | | | 40 | | | | Dartford | Dartford parkrun # 18 | 29 Nov 14 |
| parkrun | 25:48 | | | | 53 | | | 1 | Bexley | Bexley parkrun # 110 | 22 Mar 14 |
| parkrun | 25:59 | | | | 61 | | | 1 | Bexley | Bexley parkrun # 133 | 30 Aug 14 |
| parkrun | 26:12 | | | | 71 | | | | Bexley | Bexley parkrun # 120 | 31 May 14 |
| parkrun | 26:21 | | | | 63 | | | 1 | Bexley | Bexley parkrun # 125 | 5 Jul 14 |
| parkrun | 26:57 | | | | 38 | | | 1 | Bexley | Bexley parkrun # 105 | 15 Feb 14 |
| parkrun | 27:27 | | | | 108 | | | | Bexley | Bexley parkrun # 137 | 27 Sep 14 |
| parkrun | 27:34 | | | | 73 | | | | Bexley | Bexley parkrun # 147 | 13 Dec 14 |
| parkrun | 28:07 | | | | 69 | | | | Bexley | Bexley parkrun # 107 | 1 Mar 14 |
| parkrun | 28:56 | | | | 177 | | | | Greenwich | Greenwich parkrun # 246 | 1 Nov 14 |
| parkrun | 29:28 | | | | 74 | | | | Bexley | Bexley parkrun # 101 | 18 Jan 14 |
| parkrun | 35:49 | | | | 150 | | | | Bexley | Bexley parkrun # 149 | 25 Dec 14 |
| parkrun | 37:21 | | | | 425 | | | | Poole | Poole parkrun # 176 | 26 Jul 14 |
| 8KXC | 38:42 | | | | 377 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 8KXC | 43:07 | | | | 273 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 5M | 39:45 | c | | | 491 | | 55 | 10 | London Olympic Park | National Lottery Anniversary Run 5 | 20 Jul 14 |
| 5M | 40:23 | | | 40:39 | 215 | | 32 | 14 | Harvel | Harvel 5 | 7 Jun 14 |
| 10K | 46:55 | | | 46:59 | 211 | | 23 | 11 | London Victoria Park | Pride Run 10K | 9 Aug 14 |
| 10K | 48:05 | | | 48:23 | 132 | | 17 | 10 | East Malling | Larkfield AC 10K | 11 May 14 |
| 10K | 53:01 | | | 53:26 | 269 | | 59 | 23 | Whitstable | Whitstable 10K | 5 May 14 |
| 10KNAD | 47:27 | | | 48:12 | 130 | | 10 | 3 | Petts Wood | Petts Wood 10K | 12 Oct 14 |
| 10KNAD | 48:43 | | | | 100 | | 13 | 6 | Beckenham | Beckenham Summer 10K | 22 Jun 14 |
| 10KMT | 49:34 | | | | 108 | | 12 | 3 | Wool | Durberville Dash 10K | 27 Jul 14 |
| 10KMT | 52:16 | | | 52:19 | 85 | | 7 | 4 | Orpington | Orpington High Elms 10K | 15 Jun 14 |
| 10KMT | 60:27 | | | | 41 | | 8 | 2 | Sydling St.Nicholas | Sydling 10K | 28 Jun 14 |
| 7MMT | 56:44 | | | 56:55 | 109 | | 14 | 6 | Sevenoaks | Sevenoaks 7 | 31 Aug 14 |
| Mar | 3:43:37 | | | 3:44:26 | 7143 | | 1244 | 261 | London | Virgin London Marathon | 13 Apr 14 |
| ZXC | 23:24 | | | | 20 | | | 12 | Sparrows Den | Kent County Masters' Championships | 6 Dec 14 |
| ZXC | 24:15 | | | | 42 | | | 9 | Swanley | Kent League | 11 Oct 14 |
| ZXC | 26:54 | | | | 57 | | | 13 | Tonbridge | Kent League | 25 Oct 14 |
| ZXC | 28:20 | | | | 45 | | | 13 | Swanley | Kent League | 8 Feb 14 |
| ZXC | 39:32 | | | | 155 | | | 26 | Deal | Kent Fitness League | 30 Nov 14 |
| ZXC | 39:44 | | | | 136 | | 15 | 4 | Meopham | Kent Fitness League | 28 Dec 14 |
| ZXC | 40:12 | | | | 180 | | 18 | 4 | Swanley | Kent Fitness League | 9 Nov 14 |
| ZXC | 40:48 | | | | 23 | | 2 | | Bexley | Cambridge Harriers Club 5 & Open | 4 Oct 14 |
| ZXC | 44:26 | | | | 210 | | 31 | 9 | Sevenoaks | Kent Fitness League | 19 Oct 14 |
| ZXC | 44:30 | | | | 177 | | 25 | 5 | Eltham | Kent Fitness League | 23 Nov 14 |
| ZXC | 62:51 | | | | 22 | | 4 | | Bexley | Cambridge Harriers Club 7.5 & Open | 27 Dec 14 |
| 2013 V35 Bexley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 32.7 | | | | 1 | B | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| 200 | 32.9 | | | | 4 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 800 | 2:38.7 | | | | 1 | A | | | Dartford | Southern Counties Veterans' League Kent Division 2 | 15 Jul 13 |
| 800 | 2:39.8 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3 S | 10 Aug 13 |
| 800 | 2:40.5 | | | | 1 | A | | | Erith | Sweatshop Southern Athletics League Division 3 S | 20 Jul 13 |
| 800 | 2:43.2 | | | | 3 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| 800 | 2:52.2 | | | | 2 | B | | | Abingdon | Sweatshop Southern Athletics League Division 3 S | 18 May 13 |
| 800 | 2:52.5 | | | | 1 | A | | | Bromley | Southern Counties Veterans' League Kent Division 2 | 7 Jun 13 |
| 1500 | 5:49.3 | | | | 1 | | | | Gillingham | Southern Counties Veterans' League Kent Division 2 | 21 Jun 13 |
| 1500 | 5:52.5 | | | | 1 | A | | | Salisbury | Sweatshop Southern Athletics League Division 3 S | 15 Jun 13 |
| parkrun | 21:29 | | | | 79 | | 2 | 1 | Poole | Poole parkrun # 123 | 27 Jul 13 |
| parkrun | 22:04 | | | | 12 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 23 | 31 Aug 13 |
| parkrun | 22:21 | | | | 13 | | 2 | 1 | Kingston | Kingston parkrun # 178 | 24 Aug 13 |
| parkrun | 22:28 | | | | 31 | | | 1 | Bury St Edmunds | Bury St Edmunds parkrun # 11 | 7 Sep 13 |
| parkrun | 22:33 | | | | 12 | | 1 | 1 | Shorne Woods | Shorne Woods parkrun # 19 | 3 Aug 13 |
| parkrun | 22:34 | | | | 108 | | | | Poole | Poole parkrun # 130 | 14 Sep 13 |
| parkrun | 22:46 | | | | 25 | | 1 | 1 | Hilly Fields | Hilly Fields parkrun # 62 | 2 Nov 13 |
| parkrun | 22:53 | | | | 26 | | 1 | 1 | Greenwich | Greenwich parkrun # 186 | 21 Sep 13 |
| parkrun | 23:15 | | | | 38 | | | 1 | Bexley | Bexley parkrun # 73 | 29 Jun 13 |
| parkrun | 23:23 | | | | 35 | | 3 | 1 | Bexley | Bexley parkrun # 72 | 22 Jun 13 |
| parkrun | 23:37 | | | | 22 | | 1 | 1 | Bexley | Bexley parkrun # 56 | 2 Mar 13 |
| parkrun | 23:51 | | | | 31 | | 3 | 1 | Bexley | Bexley parkrun # 88 | 19 Oct 13 |
| parkrun | 24:54 | | | | 31 | | | 1 | Bexley | Bexley parkrun # 57 | 9 Mar 13 |
| parkrun | 24:56 | | | | 40 | | | 1 | Bexley | Bexley parkrun # 66 | 11 May 13 |
| parkrun | 25:02 | | | | 49 | | 3 | 1 | Bexley | Bexley parkrun # 98 | 28 Dec 13 |
| parkrun | 25:12 | | | | 32 | | 2 | 1 | Bexley | Bexley parkrun # 97 | 25 Dec 13 |
| parkrun | 25:39 | | | | 34 | | 1 | 1 | Bexley | Bexley parkrun # 52 | 2 Feb 13 |
| parkrun | 25:39 | | | | 47 | | | 1 | Bexley | Bexley parkrun # 70 | 8 Jun 13 |
| parkrun | 25:51 | | | | 53 | | | | Bexley | Bexley parkrun # 91 | 16 Nov 13 |
| parkrun | 26:02 | | | | 57 | | | | Bexley | Bexley parkrun # 92 | 23 Nov 13 |
| parkrun | 26:18 | | | | 52 | | | 1 | Bexley | Bexley parkrun # 65 | 4 May 13 |
| parkrun | 27:04 | | | | 56 | | | | Bexley | Bexley parkrun # 87 | 12 Oct 13 |
| 5M | 38:05 | c | | | 1617 | | 184 | | London Olympic Park | National Lottery Anniversary Run 5 | 21 Jul 13 |
| 5M | 38:49 | | | 38:54 | 177 | | 25 | 12 | Harvel | Harvel 5 | 1 Jun 13 |
| 10K | 47:05 | | | 47:24 | 265 | | 29 | 12 | London Victoria Park | Pride Run 10K | 17 Aug 13 |
| 10K | 54:01 | | | 54:09 | 310 | | 77 | 20 | Whitstable | Whitstable 10K | 6 May 13 |
| 10KMT | 47:16 | | | | 64 | | 3 | 1 | Wool | Durberville Dash 10K | 28 Jul 13 |
| ZXC | 26:17 | | | | 44 | | | 12 | Tonbridge | Kent League | 26 Oct 13 |
| ZXC | 27:24 | | | | 40 | | | 7 | Swanley | Kent League | 9 Feb 13 |
| ZXC | 40:15 | | | | 73 | | | 13 | Detling | Kent County Championships | 5 Jan 13 |
| ZXC | 40:28 | | | | 136 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.6 | | | | 4 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 200 | 33.4 | | | | 4 | A | | | Canterbury | Southern Counties Veterans' League Kent Division 1 | 14 May 12 |
| 400 | 74.1 | | | | 4 | A | | | Eltham | Southern Counties Veterans' League Kent Division 1 | 27 Apr 12 |
| 800 | 2:52.7 | | | | 5 | A | | | Erith | Southern Counties Veterans' League Kent Division 1 | 16 Jul 12 |
| 800 | 3:01.1 | | | | 2 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| 1500 | 6:39.3 | | | | 4 | B | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| 1500 | 6:40.7 | | | | 3 | A | | | Basildon | Southern Women's League Senior Division 2 | 28 Apr 12 |
| JT600 | 7.49 | | | | 5 | | | | Bromley | Southern Counties Veterans' League Kent Division 1 | 15 Jun 12 |
| parkrun | 25:29 | | | | 51 | | | 1 | Bexley | Bexley parkrun # 23 | 30 Jun 12 |
| parkrun | 25:29 | | | | 45 | | | 1 | Bexley | Bexley parkrun # 24 | 14 Jul 12 |
| parkrun | 25:33 | | | | 38 | | | | Bexley | Bexley parkrun # 41 | 17 Nov 12 |
| parkrun | 25:45 | | | | 48 | | | 1 | Bexley | Bexley parkrun # 22 | 23 Jun 12 |
| ZXC | 25:55 | | | | 22 | | | 10 | Tunbridge Wells | Kent County Masters' Championships | 15 Dec 12 |
| ZXC | 26:09 | | | | 56 | | | 14 | Nonington | Kent League | 10 Nov 12 |
| ZXC | 46:23 | | | | 283 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 25:11 | | | | 87 | | | 32 | Bexleyheath | Kent League | 12 Nov 11 |
| ZXC | 26:56 | | | | 81 | | | 29 | Swanley | Kent League | 8 Oct 11 |
| ZXC | 31:18 | | | | 86 | | | 34 | Tonbridge | Kent League | 29 Oct 11 |
| 2010 V35 Belgrave |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.851KL | 18:25 | | | | 44 | L4 | | | Aldershot | Southern Women's 4 Stage & Young Athletes Relays | 25 Sep 10 |
| ZXC | 37 | | | | 223 | | | 119 | Richmond Park | Surrey Women's League | 9 Oct 10 |
| ZXC | 30:46 | | | | 219 | | | 113 | Denbies | Surrey Women's League | 13 Nov 10 |