Susan Lawrence

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Club:Rugby & Northampton
Gender:Female
Age Group:V45
County:Warwickshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
40080.080.0400
8002:53.612:53.61800
15006:05.96:05.96:08.71500
300012:29.912:29.93000
2000W16:13.216:13.22000W
5K22:4522:455K
parkrun22:3825:2825:0924:1822:3822:5023:4323:5923:4623:24parkrun
6M46:16 46:16 6M
10K46:4446:4447:5950:14 10K49:47
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
HM1:52:521:52:52HM

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2022 2024

2024 V45 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun25:2869Longrun MeadowLongrun Meadow parkrun # 46530 Mar 24
parkrun26:45581RugbyRugby parkrun # 29420 Apr 24
parkrun27:28541RugbyRugby parkrun # 29023 Mar 24
parkrun27:30481RugbyRugby parkrun # 2889 Mar 24
parkrun27:31521RugbyRugby parkrun # 2964 May 24
parkrun27:57391RugbyRugby parkrun # 28916 Mar 24
parkrun28:18661RugbyRugby parkrun # 28717 Feb 24
parkrun29:4570RugbyRugby parkrun # 28610 Feb 24
2022 V45 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun25:0985Longrun MeadowLongrun Meadow parkrun # 39127 Aug 22
2018 V40 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun24:18541RugbyRugby parkrun # 752 Jun 18
2017 V40 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun22:382811RugbyRugby parkrun # 355 Aug 17
parkrun23:34311DaventryDaventry parkrun # 1224 Feb 17
parkrun28:5296RugbyRugby parkrun # 614 Jan 17
parkrun29:52126RugbyRugby parkrun # 409 Sep 17
2016 V35 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun22:508011CoventryCoventry parkrun # 30413 Feb 16
parkrun23:0430DaventryDaventry parkrun # 762 Apr 16
parkrun23:536731RugbyRugby parkrun # 110 Dec 16
parkrun28:37305CoventryCoventry parkrun # 30627 Feb 16
parkrun31:15453CoventryCoventry parkrun # 30230 Jan 16
2015 V35 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun23:43902CoventryCoventry parkrun # 2503 Jan 15
parkrun26:32192CoventryCoventry parkrun # 29619 Dec 15
parkrun29:31102DaventryDaventry parkrun # 483 Oct 15
parkrun30:35303CoventryCoventry parkrun # 2945 Dec 15
parkrun31:31135DaventryDaventry parkrun # 5231 Oct 15
10KNAD51:0784157Stratford-upon-AvonTempo 10K Series15 Feb 15
10KNAD51:3287136Stratford-upon-AvonTempo 10K Series25 Jan 15
2014 V35 Rugby & Northampton
EventPerfPosVenueMeetingDate
5K22:45151RugbyRugby Ready Steady 5K18 May 14
parkrun23:5977LeamingtonLeamington parkrun # 19320 Dec 14
5MMT37:283441RugbyDraycote Water 516 Mar 14
10KNAD51:1163136Stratford-upon-AvonTempo 10K Series16 Feb 14
10KNAD51:575883Stratford-upon-AvonTempo 10K Series26 Jan 14
ZXC33:385830HalesowenWarwickshire County Championships4 Jan 14
2013 V35 Rugby & Northampton
EventPerfPosVenueMeetingDate
40080.06RugbyMidland Veterans' League East Division26 Jun 13
8002:53.613LoughboroughMidland Veterans' League East Division31 Jul 13
15006:05.92LeicesterMidland Veterans' League East Division1 May 13
300012:29.95NuneatonMidland Veterans' League Cup A Final1 Sep 13
300012:46.112LoughboroughMidland Veterans' League East Division31 Jul 13
2000W16:13.21LeicesterMidland Veterans' League East Division1 May 13
4.315KL19:1857L3Sutton ParkERRA Women's National 4-Stage Relays12 Oct 13
parkrun23:4669LeamingtonLeamington parkrun # 11713 Jul 13
10K46:446683CranfordCransley Hospice 10K15 Sep 13
10KNAD50:485093Stratford-upon-AvonTempo 10K Series29 Dec 13
10KNAD53:3467145IlmingtonTempo 10K Series27 Oct 13
10KNAD53:4376134Stratford-upon-AvonTempo 10K Series24 Nov 13
10KMT47:4049:0549561Leamington SpaRegency 10K7 Apr 13
2012 V35 Rugby & Northampton
EventPerfPosVenueMeetingDate
parkrun23:24571LeamingtonLeamington parkrun # 868 Dec 12
6M46:16 174338RugbyEMGP Rugby 616 May 12
10K47:592632Moreton MorrellMoreton Morrell Mad Dash 10K21 Apr 12
10K48:3649:1982114Milton KeynesMK Festival of Running 10K4 Mar 12
10KMT47:2748:264463912Leamington SpaRegency 10K15 Apr 12
10KMT49:404861SnibstonCoalville 10K6 Oct 12
ZXC27:3342SolihullWarwickshire County Championships7 Jan 12
ZXC33:5214049Leamington SpaMidland Women's League10 Nov 12
ZXC39:4418WolverhamptonMidland Counties 5/7 Mile Championships17 Nov 12
2011 SEN Rugby & Northampton
EventPerfPosVenueMeetingDate
15006:08.75RugbyMidlands Veterans' League East Division6 Jul 11
10K50:14 16835AllesleyCoventry Northbrook 10K15 May 11
10K50:5457:27130424550WarwickTwo Castles Run 10K12 Jun 11
10KMT48:0348:5952161Leamington SpaRegency 10K10 Apr 11
HM1:52:521:54:12532100Stratford-upon-AvonRotary Shakespeare Half Marathon8 May 11
ZXC33:1411344NorthamptonMidland Women's League3 Dec 11
ZXC36:10391Alton TowersEnglish National Championships19 Feb 11
2010 SEN Rugby & Northampton
EventPerfPosVenueMeetingDate
10K49:4749:4732837NorthamptonNorthamptonshire The Run 10K3 Oct 10
Total Performances: 62
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V35201382
800V35201390
1500V35201185
1500V352013105
3000V35201392
2000WV35201315