Richard McKenna

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Club:Shrewsbury
Gender:Male
Age Group:V40
County:Shropshire
Region:West Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K16:5416:5417:1117:3817:32
parkrun16:2016:2016:4217:3018:4017:3317:1317:19
5M26:3826:3828:55
10K33:5333:5333:5537:4136:0637:4936:5936:24
10M56:5956:59
HM76:0076:0079:2478:2581:1686:1480:1380:3184:5880:47
20M2:02:422:02:42
Mar2:42:522:42:523:17:072:59:18

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Shrewsbury
EventPerfPosVenueMeetingDate
5K16:54203TelfordEllerdine Effort 5K28 Aug 19
parkrun16:2011TelfordTelford parkrun # 2882 Mar 19
parkrun16:2921TelfordTelford parkrun # 28616 Feb 19
parkrun16:3211ShrewsburyShrewsbury parkrun # 25730 Mar 19
parkrun16:3211ShrewsburyShrewsbury parkrun # 26020 Apr 19
parkrun16:3321ShrewsburyShrewsbury parkrun # 25913 Apr 19
parkrun16:4711TelfordTelford parkrun # 28326 Jan 19
parkrun16:4811TelfordTelford parkrun # 2859 Feb 19
parkrun16:4921TelfordTelford parkrun # 2842 Feb 19
parkrun16:5141TelfordTelford parkrun # 2964 May 19
parkrun16:5411ShrewsburyShrewsbury parkrun # 2839 Nov 19
parkrun17:1121ShrewsburyShrewsbury parkrun # 2451 Jan 19
parkrun17:1111TelfordTelford parkrun # 29718 May 19
parkrun17:1221ShrewsburyShrewsbury parkrun # 27828 Sep 19
parkrun17:2531ShrewsburyShrewsbury parkrun # 24819 Jan 19
parkrun17:2911ShrewsburyShrewsbury parkrun # 2822 Nov 19
parkrun17:374ShrewsburyShrewsbury parkrun # 26425 May 19
parkrun17:4441ShrewsburyShrewsbury parkrun # 27324 Aug 19
parkrun17:574ShrewsburyShrewsbury parkrun # 2668 Jun 19
parkrun17:5741ShrewsburyShrewsbury parkrun # 2757 Sep 19
parkrun18:1191ShrewsburyShrewsbury parkrun # 2713 Aug 19
parkrun18:2331ShrewsburyShrewsbury parkrun # 28126 Oct 19
parkrun19:0816ShrewsburyShrewsbury parkrun # 24712 Jan 19
parkrun19:3471ShrewsburyShrewsbury parkrun # 28019 Oct 19
parkrun19:3520ShrewsburyShrewsbury parkrun # 26920 Jul 19
parkrun20:1923TelfordTelford parkrun # 30229 Jun 19
parkrun20:3637ShrewsburyShrewsbury parkrun # 27614 Sep 19
parkrun20:4129ShrewsburyShrewsbury parkrun # 27912 Oct 19
parkrun22:0045ShrewsburyShrewsbury parkrun # 27027 Jul 19
5.88KL20:1231L23Sutton ColdfieldMidland Counties Men's 6-Stage Relays21 Sep 19
5M26:3826:3874ChesterChester Spring 510 Apr 19
5.38ML29:2712L3Sutton ColdfieldMidland Counties Men's 12-Stage Relays23 Mar 19
10K33:5433:5321WhitchurchSir John Talbots School Whitchurch 10K7 Apr 19
10K34:3934:3851FarndonFarndon 10K13 Oct 19
10K34:5834:57124MoldFlintshire 10K20 Oct 19
10KMT35:1821TibbertonTibberton Trot 10K15 Sep 19
10KMT36:4236:40133AbersochAbersoch 10K1 Jun 19
10KXC39:22234LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)9 Mar 19
15KMT59:5559:54146LeekMeerbrook 15K22 Jun 19
10M57:0256:5922RhylRhyl 1023 Feb 19
HM76:1776:00766CardiffCardiff Half Marathon6 Oct 19
20M2:02:442:02:4241WrexhamWrexham Marathon Festival 2017 Mar 19
Mar2:42:52c579110LondonVirgin London Marathon28 Apr 19
ZXC34:1011OswestryShropshire County Championships5 Jan 19
2018 V40 Shrewsbury
EventPerfPosVenueMeetingDate
2MMTL11:034L11ShrewsburyAttingham Park Relays17 May 18
5K17:1717:119318ChesterChristleton 5K18 May 18
5K17:1761OswestryPark Hall 5K13 Jun 18
5K17:3917:3213918KingsleyMid Cheshire 5K23 Aug 18
parkrun16:4211TelfordTelford parkrun # 27324 Nov 18
parkrun17:0011ShrewsburyShrewsbury parkrun # 23817 Nov 18
parkrun17:0531TelfordTelford parkrun # 25016 Jun 18
parkrun17:0611ShrewsburyShrewsbury parkrun # 2401 Dec 18
parkrun17:0721ShrewsburyShrewsbury parkrun # 24215 Dec 18
parkrun17:123ShrewsburyShrewsbury parkrun # 2363 Nov 18
parkrun17:1411ShrewsburyShrewsbury parkrun # 23710 Nov 18
parkrun17:165TelfordTelford parkrun # 24726 May 18
parkrun17:1651ShrewsburyShrewsbury parkrun # 24322 Dec 18
parkrun17:205ShrewsburyShrewsbury parkrun # 2209 Jun 18
parkrun17:222TelfordTelford parkrun # 24619 May 18
parkrun17:2781ShrewsburyShrewsbury parkrun # 24429 Dec 18
parkrun17:374TelfordTelford parkrun # 25918 Aug 18
parkrun17:416TelfordTelford parkrun # 25811 Aug 18
parkrun17:429TelfordTelford parkrun # 25123 Jun 18
parkrun17:5031ShrewsburyShrewsbury parkrun # 22725 Aug 18
parkrun17:517ShrewsburyShrewsbury parkrun # 2165 May 18
parkrun18:0321ShrewsburyShrewsbury parkrun # 2298 Sep 18
parkrun18:087ShrewsburyShrewsbury parkrun # 21421 Apr 18
parkrun18:173ShrewsburyShrewsbury parkrun # 20810 Mar 18
parkrun18:2361ShrewsburyShrewsbury parkrun # 2281 Sep 18
parkrun18:2610ShrewsburyShrewsbury parkrun # 23015 Sep 18
parkrun18:284ShrewsburyShrewsbury parkrun # 20724 Feb 18
parkrun18:417ShrewsburyShrewsbury parkrun # 21024 Mar 18
parkrun18:54121ShrewsburyShrewsbury parkrun # 20113 Jan 18
parkrun18:589ShrewsburyShrewsbury parkrun # 20327 Jan 18
parkrun19:118ShrewsburyShrewsbury parkrun # 23313 Oct 18
parkrun19:1411ShrewsburyShrewsbury parkrun # 2127 Apr 18
parkrun19:187ShrewsburyShrewsbury parkrun # 21131 Mar 18
parkrun19:207ShrewsburyShrewsbury parkrun # 22321 Jul 18
parkrun19:3215ShrewsburyShrewsbury parkrun # 23420 Oct 18
parkrun19:3571ShrewsburyShrewsbury parkrun # 2006 Jan 18
parkrun19:406ShrewsburyShrewsbury parkrun # 2043 Feb 18
parkrun19:5916ShrewsburyShrewsbury parkrun # 2227 Jul 18
parkrun20:1571ShrewsburyShrewsbury parkrun # 20917 Mar 18
parkrun21:1749ShrewsburyShrewsbury parkrun # 21528 Apr 18
parkrun21:17321ShrewsburyShrewsbury parkrun # 2418 Dec 18
parkrun21:5253ShrewsburyShrewsbury parkrun # 20220 Jan 18
parkrun22:0077ShrewsburyShrewsbury parkrun # 21314 Apr 18
parkrun22:0274ShrewsburyShrewsbury parkrun # 21712 May 18
5.08KL18:3526L2Sutton ColdfieldBritish Masters Open Relay Championships28 Apr 18
7.2KXC27:01457StaffordNorth Staffordshire League27 Oct 18
8KXC29:55385WinsfordNorth Staffordshire League29 Sep 18
10K33:5833:5518610TelfordTelford 10K9 Dec 18
10K37:3837:38161ShrewsburyShrewsbury 10K22 Jul 18
10K39:5639:5272 12Market DraytonMarket Drayton 10K13 May 18
HM79:3779:2417218CardiffCardiff Half Marathon7 Oct 18
2017 V40 Shropshire Shufflers
EventPerfPosVenueMeetingDate
2MMTL11:2314L1WhitchurchGrocontinental Relay (3 x 2)13 Jul 17
parkrun17:3051TelfordTelford parkrun # 21112 Aug 17
parkrun17:383TelfordTelford parkrun # 20113 May 17
parkrun18:1181ShrewsburyShrewsbury parkrun # 1924 Nov 17
parkrun18:1871ShrewsburyShrewsbury parkrun # 16411 Mar 17
parkrun18:4614ShrewsburyShrewsbury parkrun # 19418 Nov 17
parkrun18:579ShrewsburyShrewsbury parkrun # 19525 Nov 17
parkrun19:1081ShrewsburyShrewsbury parkrun # 16118 Feb 17
parkrun19:4320ShrewsburyShrewsbury parkrun # 1962 Dec 17
parkrun20:0624ShrewsburyShrewsbury parkrun # 1688 Apr 17
parkrun20:5026ShrewsburyShrewsbury parkrun # 18914 Oct 17
parkrun21:0128ShrewsburyShrewsbury parkrun # 18616 Sep 17
parkrun21:0362ShrewsburyShrewsbury parkrun # 1761 Jul 17
parkrun21:2275ShrewsburyShrewsbury parkrun # 16915 Apr 17
parkrun21:3837ShrewsburyShrewsbury parkrun # 19021 Oct 17
parkrun21:4342ShrewsburyShrewsbury parkrun # 19311 Nov 17
parkrun22:1569ShrewsburyShrewsbury parkrun # 18723 Sep 17
parkrun22:1665ShrewsburyShrewsbury parkrun # 15614 Jan 17
parkrun22:4372ShrewsburyShrewsbury parkrun # 18326 Aug 17
parkrun22:5673ShrewsburyShrewsbury parkrun # 18219 Aug 17
parkrun23:0499ShrewsburyShrewsbury parkrun # 17320 May 17
parkrun23:1484ShrewsburyShrewsbury parkrun # 1815 Aug 17
parkrun23:20111ShrewsburyShrewsbury parkrun # 1842 Sep 17
parkrun23:2798ShrewsburyShrewsbury parkrun # 1859 Sep 17
parkrun23:28103ShrewsburyShrewsbury parkrun # 17129 Apr 17
parkrun24:0493ShrewsburyShrewsbury parkrun # 16518 Mar 17
parkrun24:05131ShrewsburyShrewsbury parkrun # 1671 Apr 17
parkrun24:12141ShrewsburyShrewsbury parkrun # 17922 Jul 17
parkrun24:33128ShrewsburyShrewsbury parkrun # 18029 Jul 17
parkrun24:47150ShrewsburyShrewsbury parkrun # 1726 May 17
parkrun24:58186ShrewsburyShrewsbury parkrun # 17022 Apr 17
parkrun25:08127TelfordTelford parkrun # 19525 Mar 17
parkrun25:58220ShrewsburyShrewsbury parkrun # 17815 Jul 17
parkrun26:20205ShrewsburyShrewsbury parkrun # 16011 Feb 17
parkrun26:49251ShrewsburyShrewsbury parkrun # 15721 Jan 17
parkrun26:54227ShrewsburyShrewsbury parkrun # 15828 Jan 17
7KXC27:17618Weston CoyneyNorth Staffordshire League28 Oct 17
5MMT31:14185AtchamMad Jack's 511 Nov 17
10K37:4437:41242ShrewsburyShrewsbury 10K19 Mar 17
10K37:4937:4871WhitchurchSir John Talbot’s School Whitchurch 10K9 Apr 17
10K39:5739:526513Market DraytonMarket Drayton 10K7 May 17
10KNAD40:2040:15238AbersochAbersoch 10K3 Jun 17
12KXC50:3610552ShrewsburyShropshire County Championships7 Jan 17
HM78:2878:2531 6LlanwddynLake Vyrnwy Half Marathon10 Sep 17
Mar3:17:153:17:0736063ChesterMBNA Chester Marathon8 Oct 17
2016 V35 Shropshire Shufflers
EventPerfPosVenueMeetingDate
parkrun18:4091ShrewsburyShrewsbury parkrun # 1475 Nov 16
parkrun18:4191ShrewsburyShrewsbury parkrun # 11123 Jan 16
parkrun18:4511ShrewsburyShrewsbury parkrun # 14522 Oct 16
parkrun18:59131ShrewsburyShrewsbury parkrun # 1438 Oct 16
parkrun19:3214ShrewsburyShrewsbury parkrun # 1421 Oct 16
parkrun19:4916ShrewsburyShrewsbury parkrun # 11812 Mar 16
parkrun19:4920ShrewsburyShrewsbury parkrun # 14017 Sep 16
parkrun20:2026ShrewsburyShrewsbury parkrun # 13430 Jul 16
parkrun21:4853ShrewsburyShrewsbury parkrun # 14415 Oct 16
parkrun22:3759ShrewsburyShrewsbury parkrun # 13910 Sep 16
parkrun22:5554ShrewsburyShrewsbury parkrun # 1071 Jan 16
parkrun26:57164ShrewsburyShrewsbury parkrun # 14812 Nov 16
parkrun29:40230TelfordTelford parkrun # 18431 Dec 16
2015 V35 Shropshire Shufflers
EventPerfPosVenueMeetingDate
2MMTL11:275L21AtchamAttingham Park 3 x 2 Relay21 May 15
parkrun17:3321ShrewsburyShrewsbury parkrun # 8023 May 15
parkrun17:3611ShrewsburyShrewsbury parkrun # 9129 Aug 15
parkrun17:4331ShrewsburyShrewsbury parkrun # 898 Aug 15
parkrun17:4421ShrewsburyShrewsbury parkrun # 963 Oct 15
parkrun17:485ShrewsburyShrewsbury parkrun # 9419 Sep 15
parkrun17:5031ShrewsburyShrewsbury parkrun # 9710 Oct 15
parkrun17:5421ShrewsburyShrewsbury parkrun # 9312 Sep 15
parkrun18:0431ShrewsburyShrewsbury parkrun # 10321 Nov 15
parkrun18:144ShrewsburyShrewsbury parkrun # 8618 Jul 15
parkrun18:3961ShrewsburyShrewsbury parkrun # 10031 Oct 15
parkrun18:434ShrewsburyShrewsbury parkrun # 1017 Nov 15
parkrun19:1014ShrewsburyShrewsbury parkrun # 8725 Jul 15
parkrun19:11101ShrewsburyShrewsbury parkrun # 7014 Mar 15
parkrun19:2114ShrewsburyShrewsbury parkrun # 10214 Nov 15
parkrun19:4318ShrewsburyShrewsbury parkrun # 9022 Aug 15
parkrun19:5724ShrewsburyShrewsbury parkrun # 925 Sep 15
parkrun20:0525ShrewsburyShrewsbury parkrun # 10428 Nov 15
parkrun20:1738ShrewsburyShrewsbury parkrun # 6828 Feb 15
parkrun21:0352ShrewsburyShrewsbury parkrun # 9817 Oct 15
parkrun30:56283ShrewsburyShrewsbury parkrun # 6324 Jan 15
10K36:0736:06338Market DraytonMarket Drayton 10K10 May 15
HM81:1881:1635LlanwddynLake Vyrnwy Half Marathon13 Sep 15
SHORTHM79:1779:1725ShrewsburyNuffield Shrewsbury Half Marathon21 Jun 15
Mar2:59:472:59:181733LondonVirgin London Marathon26 Apr 15
2014 V35 Shropshire Shufflers
EventPerfPosVenueMeetingDate
2MMTL11:161L1AtchamAttingham Park 3 x 2Mile Relay22 May 14
parkrun17:1321TelfordTelford parkrun # 6528 Jun 14
parkrun17:396ShrewsburyShrewsbury parkrun # 3124 May 14
parkrun17:513ShrewsburyShrewsbury parkrun # 2512 Apr 14
parkrun18:197ShrewsburyShrewsbury parkrun # 1625 Jan 14
parkrun18:2721ShrewsburyShrewsbury parkrun # 474 Oct 14
parkrun18:468ShrewsburyShrewsbury parkrun # 2619 Apr 14
parkrun18:5181ShrewsburyShrewsbury parkrun # 2910 May 14
parkrun18:535ShrewsburyShrewsbury parkrun # 4016 Aug 14
parkrun18:5551ShrewsburyShrewsbury parkrun # 2726 Apr 14
parkrun19:258ShrewsburyShrewsbury parkrun # 436 Sep 14
parkrun19:5222ShrewsburyShrewsbury parkrun # 4230 Aug 14
parkrun20:5618ShrewsburyShrewsbury parkrun # 1518 Jan 14
parkrun31:07205ShrewsburyShrewsbury parkrun # 4123 Aug 14
10KMT37:5837:5517AbersochAbersoch 10K31 May 14
HM86:3286:1414ShrewsburyShrewsbury Half Marathon22 Jun 14
ZFL28:2919Church StrettonCaradoc Classic (3.5M/879ft)14 May 14
ZFL33:3934All StrettonBatch Bash (3M/1001ft)28 May 14
ZFL51:4914Little StrettonMynd Dragon (5.6M/1640ft)27 Apr 14
2013 V35 Shropshire Shufflers
EventPerfPosVenueMeetingDate
5KNAD17:1662ShrewsburyKeith Ivison Memorial 5K5 May 13
parkrun17:1931TelfordTelford parkrun # 920 Apr 13
parkrun17:223ShrewsburyShrewsbury parkrun # 1030 Nov 13
parkrun17:306ShrewsburyShrewsbury parkrun # 117 Dec 13
parkrun17:3821ShrewsburyShrewsbury parkrun # 79 Nov 13
parkrun17:5731ShrewsburyShrewsbury parkrun # 526 Oct 13
parkrun18:2431ShrewsburyShrewsbury parkrun # 1321 Dec 13
parkrun19:2718ShrewsburyShrewsbury parkrun # 62 Nov 13
parkrun20:1212ShrewsburyShrewsbury parkrun # 923 Nov 13
parkrun20:1821ShrewsburyShrewsbury parkrun # 312 Oct 13
parkrun31:48137ShrewsburyShrewsbury parkrun # 25 Oct 13
10K37:49102ShrewsburySeven Bridges 10K22 Sep 13
HM80:13ac165Newcastle-South ShieldsBupa Great North Run15 Sep 13
HM84:1484:1223ShrewsburyShrewsbury Half Marathon23 Jun 13
ZFL89:2228CardingtonCardington Cracker (9M/2602ft)1 Dec 13
ZFLL1:42:1083L2LlanberisBritish Relay Championships20 Oct 13
2012 V35 Shropshire Shufflers
EventPerfPosVenueMeetingDate
5K17:3841ShrewsburySevern Loop 5K15 Jun 12
5MMT33:3462AtchamMad Jack's Five10 Nov 12
10K37:0036:5921Market DraytonMarket Drayton 10K13 May 12
10K37:2672ShrewsburySevern Bridges Road Race16 Sep 12
10KMT36:3036:2713EllesmereEllesmere 10K26 Aug 12
8MMT57:0628BewdleyWyre Forest 812 Feb 12
HM80:3142 LlanwddynLake Vyrnwy Half Marathon9 Sep 12
2011 SEN Shropshire Shufflers
EventPerfPosVenueMeetingDate
5K17:327ShrewsburySevern Loop 5K13 Feb 11
10K36:2441TelfordTelford 10K23 Jan 11
10K39:119ShrewsburySeven Bridges 10K18 Sep 11
HM84:5885 LlanwddynLake Vyrnwy Half Marathon11 Sep 11
2010 SEN Shropshire Shufflers
EventPerfPosVenueMeetingDate
5M28:556TelfordTelford Fireworks 524 Oct 10
5MMT32:5411AtchamMad Jack's 57 Nov 10
HM80:4736 LlanwddynLake Vyrnwy Half Marathon12 Sep 10
HM81:5081:47ChesterShell Chester Half Marathon16 May 10
Total Performances: 228
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KALL20111675
5KALL20121668
5KV352012247
5KV402018216
5KALL20181970
5KALL20191884
5KV402019194
parkrunV352013341
parkrunALL20132067
parkrunV352014338
parkrunALL20142181
parkrunALL20153621
parkrunV352015586
parkrunALL20174044
parkrunV402017420
parkrunALL20181646
parkrunV402018130
parkrunV40201959
parkrunALL2019921
parkrunALLAT2704
parkrunALLAT2704
parkrunV40AT191
parkrunV35AT1709
5MV40201913
5MALL2019160
10KV3520111155
10KALL20112810
10KALL20112810
10KALL20123490
10KV352012608
10KALL20134716
10KV352013852
10KV352015546
10KALL20152924
10KV402017781
10KALL20175164
10KALL20181243
10KV402018100
10KALL20191298
10KV402019111
10MV40201958
10MALL2019394
HMALL20114062
HMV352011870
HMV352012482
HMALL20122197
HMALL20132100
HMV352013455
HMV3520141173
HMV352015681
HMALL20152947
HMV402017275
HMALL20171842
HMV402018343
HMALL20182242
HMV402019200
HMALL20191360
20MV40201930
20MALL2019153
MarV352015565
MarALL20152390
MarV402019155
MarALL2019811