Club: Southend Gender: Male Age Group: SEN County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 10K 38:20 38:20

Performances	Submit
2009 2010 2011 2013 2014
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2014 U23 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZRDL	24:19				14	L4			Chelmsford	Essex Relay Championships	22 Mar 14
ZXCL	17:01				15	L4			Hockley	Essex County Relay Championships	27 Sep 14
2013 U23 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	36:27				40			5	Epping Forest	Essex League	12 Jan 13
2011 U20 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	33:02				66			11	Basildon	Essex League	29 Oct 11
ZXC	33:15				59			13	Benfleet	Essex League	19 Nov 11
ZXC	35:42				54			13	Colchester	Essex League	17 Dec 11
2010 U20 Southend
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:17				71				Parliament Hill	Southern Cross Country Championships	30 Jan 10
2009 U20 Southend
Event	Perf				Pos				Venue	Meeting	Date
10K	38:20				3			1	Thundersley	TCC 5K / 10K	12 Jul 09
ZXC	30:12				49			14	Chelmsford	Essex League	14 Nov 09

Total Performances: 9

Please see the Submit section for details of how to notify us of any missing performances.

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