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Alan Millar
Club:
Southend
Gender:
Male
Age Group:
SEN
County:
Essex
Region:
East
Nation:
England
Lead Coach:
Unknown
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Best known performances
Event
PB
2019
2018
2017
2016
2015
2014
2013
2012
2011
2010
2009
2008
2007
2006
10K
38:20
38:20
Performances
Submit
2009
2010
2011
2013
2014
Default
Date (Latest first)
Date (Earliest first)
Event
Position
Age Graded
Points
2014 U23 Southend
Event
Perf
Pos
Venue
Meeting
Date
ZRDL
24:19
14
L4
Chelmsford
Essex Relay Championships
22 Mar 14
ZXCL
17:01
15
L4
Hockley
Essex County Relay Championships
27 Sep 14
2013 U23 Southend
Event
Perf
Pos
Venue
Meeting
Date
ZXC
36:27
40
5
Epping Forest
Essex League
12 Jan 13
2011 U20 Southend
Event
Perf
Pos
Venue
Meeting
Date
ZXC
33:02
66
11
Basildon
Essex League
29 Oct 11
ZXC
33:15
59
13
Benfleet
Essex League
19 Nov 11
ZXC
35:42
54
13
Colchester
Essex League
17 Dec 11
2010 U20 Southend
Event
Perf
Pos
Venue
Meeting
Date
ZXC
32:17
71
Parliament Hill
Southern Cross Country Championships
30 Jan 10
2009 U20 Southend
Event
Perf
Pos
Venue
Meeting
Date
10K
38:20
3
1
Thundersley
TCC 5K / 10K
12 Jul 09
ZXC
30:12
49
14
Chelmsford
Essex League
14 Nov 09
Total Performances: 9
Please see the
Submit section
for details of how to notify us of any missing performances.
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