Joe Monk

notify us of amends 
 
Club:Preston/Lancaster Uni
Gender:Male
Age Group:SEN
County:Lancashire
Region:North West
Nation:England
Lead Coach:None2019-
Previous Lead:Andy Bibby2018-2019
Previous Lead:None2012-2013
Previous Lead:Stuart Swann-2012

About Login
Self coached - April 2019-Present

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
40058.758.858.7400
8002:04.32:06.622:04.32:06.052:08.72:15.3800
15003:59.833:59.834:04.944:06.254:10.354:10.134:27.94:58.84:33.14:54.41500
30008:27.768:27.768:33.368:35.308:49.578:45.298:58.669:10.009:39.810:02.73000
500014:50.9614:50.9615:57.615:24.816:06.05000
3000SC10:17.710:17.73000SC
5K14:2414:2414:4015:1215:4815:1815:5116:1316:4117:425K
parkrun15:0715:0715:2415:0715:2215:5316:1716:4617:3017:4618:36parkrun
4M22:1022:1023:084M
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
5M24:0524:0525:0926:1226:4326:3427:0228:025M
10K30:1630:4730:1630:1931:3831:5732:1133:1234:2636:3310K
7M37:2837:2840:2444:447M
10M50:5053:2450:5051:27a53:28a54:1760:3210M
HM65:5865:5867:4368:3870:1870:45HM

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
8002:06.6264StretfordTrafford Open10 Apr 21
15003:59.8381StretfordTrafford Grand Prix10 Aug 21
15004:00.4210FSportcityBMC Grand Prix29 May 21
15004:05.058FStretfordBMC Grand Prix8 May 21
15004:11.1011AStretfordBMC Gold Standard Races1 Jun 21
30008:27.7651StretfordTrafford Grand Prix13 Jul 21
30008:30.5521StretfordTrafford Grand Prix15 Jun 21
30008:31.1141StretfordTrafford Grand Prix29 Jun 21
30008:43.06+8mBMilton KeynesSOAR MK 5000 PB Special17 Jul 21
30009:17.9915ALeedsBMC Regional Races20 May 21
5000DNF-BMilton KeynesSOAR MK 5000 PB Special17 Jul 21
5K14:2422ABarrowfordPodium 5K3 Apr 21
5K14:298ABarrowfordPodium 5K21 Aug 21
5K14:4114:4115CardiffCardiff Race for Victory 5K29 Aug 21
parkrun15:0711PrestonPreston parkrun # 39518 Sep 21
parkrun15:2411SouthportSouthport parkrun # 21830 Oct 21
4MNAD20:061SkiptonLittondale 414 Aug 21
10K30:4730:47124Kirkby MalloryMallory Park Spring 10K18 Apr 21
10K31:0931:091WiganWigan 10K5 Sep 21
10K31:50c8WrexhamHelena Tipping Wrexham 10K25 Jul 21
10K33:38c30ManchesterGreat Manchester Run 10K26 Sep 21
HM65:58c5PulfordCheshire Elite Half Marathon25 Apr 21
2020 SEN Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
15004:04.94811StretfordTrafford Open Series6 Sep 20
30008:33.3610CStretfordBMC Gold Standard Races15 Sep 20
5K14:4014:4087ArmaghArmagh International Road Races13 Feb 20
5K14:5014:514CMilton KeynesMK5km PB Special21 Aug 20
5K14:57c32KingsleyMid Cheshire 5K28 Aug 20
parkrun15:2411AlexandraAlexandra parkrun # 1322 Feb 20
parkrun15:3311Fleetwood PromenadeFleetwood Promenade parkrun # 751 Jan 20
5M24:05c2BassinghamBassingham Bash 526 Sep 20
5M25:00c2PrestonCity of Preston 59 Aug 20
10K30:16c10NorthwichRun Cheshire 10K18 Oct 20
10K30:4230:428PartingtonTrafford 10K1 Mar 20
10K31:0831:101GarstangGarstang 10K12 Jan 20
10K31:311PrestonNew Longton 10K8 Mar 20
10M53:2453:241Lytham St AnnesSt Annes 1026 Jan 20
HM67:43c1TarporleyRunning Grand Prix Oulton Half Marathon6 Dec 20
2019 U23 Preston/Lancaster Uni
EventPerfPosVenueMeetingDate
15004:06.2510CStretfordBMC Gold Standard Races23 Jul 19
30008:35.30102Birmingham (U)University of Birmingham Relays Open3 Aug 19
30008:42.7691StretfordTrafford AC Grand Prix Open (Distance / Throws)18 Jun 19
500014:50.96110NottinghamThe 5000m Track Challenge27 Jul 19
500014:59.454CSportcityBMC Grand Prix25 May 19
500015:05.515StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)25 Jun 19
500015:14.84BlackpoolLancashire County Championships11 May 19
5K15:1215:1224KingsleyMid Cheshire 5K26 Apr 19
5K15:231LostockLostock Hall Carnival 5K6 Jul 19
5K15:2915:293ManchesterSale Sizzler 5K Series11 Jul 19
5K15:5615:571LeylandWorden Festive 5K14 Dec 19
parkrun15:0711Morecambe PromMorecambe Prom parkrun # 227 Sep 19
parkrun15:2721StretfordStretford parkrun # 2049 Nov 19
parkrun15:3421PrestonPreston parkrun # 3645 Oct 19
parkrun16:0711OrmskirkOrmskirk parkrun # 27917 Aug 19
parkrun16:3111Cuerden ValleyCuerden Valley parkrun # 2931 Jun 19
6.8KL20:065L1ManchesterNorthern Counties Men's 6-Stage Relays15 Sep 19
7KMT19:0911ChorleyAstley Park Trail Series 7K1 May 19
5M25:0925:105PrestonCity of Preston 511 Aug 19
10K30:1930:199WilmslowWilmslow Festive 10K24 Nov 19
10K31:1731:1925ManchesterSimplyhealth Great Manchester Run 10K19 May 19
10K31:3231:321LancasterLancaster Christmas Cracker 10K21 Dec 19
10K31:3631:351SouthportSouthport Seaside 10K22 Sep 19
10K32:311LancasterLancaster Jail Break 10K27 Oct 19
10M50:505BramptonBrampton to Carlisle 1017 Nov 19
HM68:3868:3815ManchesterManchester Half Marathon13 Oct 19
2018 U23 Blackburn/Lancaster Uni
EventPerfPosVenueMeetingDate
30008:49.57181StretfordTrafford AC Grand Prix Open24 Jul 18
30008:57.1491StretfordTrafford AC Grand Prix Open14 Aug 18
500015:57.61APrestonNorth of England League Division 14 Aug 18
5K15:481LostockLostock Hall Carnival 5K7 Jul 18
5K16:17204ArmaghArmagh International Road Races15 Feb 18
parkrun15:2211Exeter RiversideExeter Riverside parkrun # 2101 Sep 18
parkrun16:1711PrestonPreston parkrun # 30330 Jun 18
parkrun16:3411BlackpoolBlackpool parkrun # 9010 Nov 18
parkrun16:4011PrestonPreston parkrun # 30223 Jun 18
parkrun16:5311BlackpoolBlackpool parkrun # 6031 Mar 18
5M26:1226:121PrestonPreston 512 Aug 18
10K31:3831:4060LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
10K32:321PillingPilling 10K Series28 Jul 18
10K32:5632:573WiganWigan 10K9 Sep 18
10K34:121LancasterLancaster Three Bridges 10K15 Apr 18
10K34:4434:504SouthportSouthport Seaside 10K23 Sep 18
7M37:281GarstangGarstang Gallop 725 Mar 18
10M51:27a5BramptonBrampton to Carlisle 10 (Inc Northern Athletics Championships)18 Nov 18
HM70:18c15ManchesterManchester Half Marathon14 Oct 18
HM73:3173:333LiverpoolRock 'n' Roll Liverpool Half Marathon20 May 18
2017 U23 Blackburn/Lancaster Uni
EventPerfPosVenueMeetingDate
40058.83BBlackburnNorth of England League Division 2W5 Aug 17
8002:04.33ALiverpoolNorth of England League Division 2W9 Jul 17
8002:06.55ABlackburnNorth of England League Division 2W5 Aug 17
15004:10.3591StretfordTrafford AC Grand Prix25 Jul 17
15004:12.62BLiverpoolNorth of England League Division 2W9 Jul 17
30008:45.29131StretfordTrafford AC Grand Prix25 Apr 17
30008:46.8091StretfordTrafford AC Grand Prix13 Jun 17
30008:49.37151StretfordTrafford AC Grand Prix27 Jun 17
30008:51.26i5h2SheffieldBUCS Indoor Championships18 Feb 17
30008:59.13i11SheffieldSteel Cup 20171 Feb 17
500015:24.81BLeighNorth of England League Division 2W6 May 17
500015:25.6711CSportcityBMC Grand Prix27 May 17
500016:00.32181BedfordBUCS Championships1 May 17
5K15:1815:1891ChristletonChristleton 5K19 May 17
5K15:1815:188KingsleyMid Cheshire 5K24 Aug 17
5K15:2015:20121ManchesterSale Sizzler 5K Series3 Aug 17
5K15:3412ABarrowfordPodium 5K18 Mar 17
parkrun15:5311SouthportSouthport parkrun # 458 Apr 17
parkrun15:5811PrestonPreston parkrun # 26019 Aug 17
parkrun15:5931Bushy ParkBushy Park parkrun # 66421 Jan 17
parkrun16:0121PrestonPreston parkrun # 26126 Aug 17
parkrun16:0611BlackpoolBlackpool parkrun # 347 Oct 17
parkrun16:0911SouthportSouthport parkrun # 311 Jan 17
parkrun16:4011PrestonPreston parkrun # 25310 Jun 17
parkrun16:4811OrmskirkOrmskirk parkrun # 1461 Jan 17
6.5KL20:0113L1ManchesterNorthern Counties Men's 6-Stage Relays16 Sep 17
4.5MNAD23:323 1Lea TownWesham Interclub 4.517 Jul 17
8KXC29:0616Knowsley ParkNorthern Championships28 Jan 17
5M26:4331Lytham St AnnesLytham St Annes Inter Club 511 May 17
5M27:2327:232 Lytham St AnnesGreen Drive 522 Oct 17
9.5KL31:2314L3BlackpoolNorthern Men's 12-Stage Relays25 Mar 17
9.8KXC35:12205BlackburnLancashire County Championships7 Jan 17
10K31:5731:5866LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
10K32:1032:10162SalfordSalford 10K14 Apr 17
10K32:1532:171006PartingtonTrafford 10K5 Mar 17
10K32:4232:431SouthportNatterjack Seaside 10K24 Sep 17
10K32:4832:501WiganWigan 10K3 Sep 17
10K33:051LancasterValentines Weekend 10K (Day 1)11 Feb 17
10K33:472PillingPilling 10K Series29 Jul 17
10KNAD33:161BlackpoolBlackpool 10K23 Apr 17
10.36KXC37:13141SheffieldBUCS Cross Country Championships4 Feb 17
10M53:28a14BramptonBrampton to Carlisle 10 (Inc Northern Championships)19 Nov 17
HM70:45c20ManchesterManchester Half Marathon15 Oct 17
HM74:3174:3361LiverpoolRock 'n' Roll Liverpool Half Marathon28 May 17
2016 U20 Blackburn
EventPerfPosVenueMeetingDate
40058.75OrmskirkMid Lancashire League23 Jul 16
8002:06.0555StretfordTrafford AC Grand Prix28 Jun 16
8002:06.35OrmskirkMid Lancashire League23 Jul 16
8002:07.556AWakefieldNorth of England League Division 17 May 16
8002:09.25ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
15004:10.1391StretfordTrafford AC Grand Prix9 Aug 16
15004:15.8642StretfordTrafford AC Grand Prix3 May 16
15004:19.62ABlackburnUK Youth Development U17/U20 League Division North Premier West1 May 16
15004:26.425AWakefieldNorth of England League Division 17 May 16
30008:58.66151StretfordTrafford AC Grand Prix19 Jul 16
30009:07.06151StretfordTrafford AC Grand Prix17 May 16
30009:14.61WiganLancashire County Schools Championships11 Jun 16
500016:06.01BEllesmere PortNorth of England League Division 13 Jul 16
3000SC10:17.71ABlackburnNorth of England League Division 16 Aug 16
2.67MMTL13:521BlackpoolBlackpool Relays (2.67 x 3)22 Jul 16
5K15:5114ABarrowfordPodium 5K29 Jul 16
5K15:5514A BarrowfordPodium 5K17 Jun 16
5K16:241PrestonVernon's 5K Series23 Aug 16
parkrun16:172PrestonPreston parkrun # 22824 Dec 16
parkrun16:2121PrestonPreston parkrun # 2133 Sep 16
parkrun16:2611PrestonPreston parkrun # 21517 Sep 16
parkrun16:2711PrestonPreston parkrun # 22925 Dec 16
parkrun16:2811PrestonPreston parkrun # 22212 Nov 16
parkrun16:326StretfordStretford parkrun # 2323 Apr 16
parkrun16:3321StretfordStretford parkrun # 2828 May 16
parkrun16:4541Bushy ParkBushy Park parkrun # 63516 Jul 16
parkrun16:4911PrestonPreston parkrun # 21120 Aug 16
parkrun17:20141Bushy ParkBushy Park parkrun # 62216 Apr 16
parkrun17:3711Cuerden ValleyCuerden Valley parkrun # 1611 Oct 16
parkrun17:5111StretfordStretford parkrun # 71 Jan 16
parkrun17:5211Cuerden ValleyCuerden Valley parkrun # 1499 Jul 16
4.4MMT23:442 1LeylandRed Rose Inter Club 4.47 Sep 16
5M26:342Lytham St AnnesGreen Drive 516 Oct 16
9.3KXC32:3493BlackburnRed Rose League29 Oct 16
9.8KXC38:25234BlackburnLancashire County Championships9 Jan 16
10K32:1132:1275TelfordTelford 10K11 Dec 16
10K32:36c83LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10K32:5431PrestonWesham 10K26 Nov 16
10K33:1531ChorleyChorley Fire 10K20 Nov 16
10K35:272MorecambeMorecambe 10K5 Jun 16
10M54:1754:172YorkPlusnet Yorkshire 109 Oct 16
10M54:222GarstangGuy's 104 Dec 16
ZRDL17:5416L6ManchesterNorthern Counties Men's 6-Stage Relays25 Sep 16
2015 U20 Blackburn
EventPerfPosVenueMeetingDate
8002:08.76BPrestonNorth of England League Division 112 Jul 15
8002:13.33ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
15004:27.92BBlackburnNorth of England League Division 16 Jun 15
15004:30.34BPrestonNorth of England League Division 112 Jul 15
30009:10.00201StretfordTrafford AC Grand Prix11 Aug 15
30009:10.70221StretfordTrafford AC Grand Prix21 Jul 15
30009:14.53102StretfordTrafford AC Grand Prix9 Jun 15
30009:23.61AWiganUK Youth Development U17/U20 League Division North West 116 May 15
30009:28.31ABlackburnUK Youth Development U17/U20 League Division North West 118 Apr 15
30009:31.8273StretfordTrafford AC Grand Prix5 May 15
2.67MMTL13:571L3BlackpoolBlackpool Relays (2.67 x 3)24 Jul 15
5K16:134CatforthCatforth Canter 5K Series4 Jul 15
5K16:1521CatforthCatforth Canter 5K Series30 May 15
5K16:1631ExeterRun Exe Summer 5K Series4 Aug 15
5K16:264CatforthCatforth Canter 5K Series15 Aug 15
5K16:2716:27151CapenhurstEllesmere Port RC 5K19 Aug 15
5K16:4516:4531LittleboroughHollingworth Lake 5K6 Apr 15
5K17:3411PrestonPreston The Best 5K29 Nov 15
5KL16:5011L3Edge Hill UniversityNorth West Road Relays12 Sep 15
parkrun16:4611PrestonPreston parkrun # 18025 Dec 15
parkrun16:4721Exeter RiversideExeter Riverside parkrun # 518 Aug 15
parkrun16:4711PrestonPreston parkrun # 17812 Dec 15
parkrun16:5311PrestonPreston parkrun # 1683 Oct 15
parkrun17:0311PrestonPreston parkrun # 15413 Jun 15
parkrun17:1011PrestonPreston parkrun # 14511 Apr 15
parkrun17:1111PrestonPreston parkrun # 14328 Mar 15
parkrun17:1831PrestonPreston parkrun # 13821 Feb 15
parkrun17:3231PrestonPreston parkrun # 1313 Jan 15
parkrun17:3451PrestonPreston parkrun # 1407 Mar 15
parkrun17:4831PrestonPreston parkrun # 13714 Feb 15
parkrun17:4921PrestonPreston parkrun # 13424 Jan 15
parkrun18:0611OrmskirkOrmskirk parkrun # 421 Jan 15
4MNAD21:109BlackpoolBlackpool Inter-Club8 Apr 15
6.6KL21:5431L2BlackpoolNorthern Men's 6-Stage Relays19 Sep 15
6.7KXC27:52146BlackburnESAA English Schools' Championships14 Mar 15
4.22MMT23:2552LeylandRed Rose Inter Club 4.222 Sep 15
5M27:0271Lytham St AnnesGreen Drive 518 Oct 15
5MMT27:5211BlackpoolRudolf Red Nose 520 Dec 15
10K33:1233:16160LeedsAge UK Leeds Abbey Dash 10K15 Nov 15
10K33:3233:33471ManchesterMorrisons Great Manchester 10K10 May 15
10K33:4621ChorleyChorley Fire Fighters 10K22 Nov 15
10K34:0634:086PrestonRun Preston 10K27 Sep 15
10K34:3034:3010Lytham St AnnesSt George's Day 10K26 Apr 15
10K61:2963:01766PrestonRun Preston 10K27 Sep 15
10KXC33:58202Towneley ParkMid Lancs League24 Oct 15
10KXC38:2451HyndburnRed Rose League7 Nov 15
7M40:242GarstangGarstang Gallop 722 Mar 15
ZXC28:014BlackburnLancashire Schools' Championships7 Feb 15
2014 U17 Blackburn
EventPerfPosVenueMeetingDate
15004:58.84BStretfordUK Youth Development U17/U20 League Division Northern West 11 Jun 14
30009:39.82BlackpoolLancashire Schools Championships14 Jun 14
5K16:417CatforthCatforth Canter 5K Series31 May 14
5K16:4516:47171RhylRunfest Wales 5K (Inc Welsh Champs)29 Jun 14
5K16:484PrestonAvenham Park 5K5 May 14
5K16:503CatforthCatforth Canter 5K Series16 Aug 14
5K16:5191LancasterLancaster 5K Series27 Sep 14
5K16:5341PrestonWelcome Tavern Tuesday 5K Series29 Apr 14
5K17:0141PrestonWelcome Tavern Tuesday 5K Series27 May 14
5K17:0641LancasterLancaster 5K Series26 Jul 14
5K17:24144BarrowfordPodium 5K8 Nov 14
5K17:2671Lytham St AnnesSt Annes Carnival 5K6 Jul 14
parkrun17:3031PrestonPreston parkrun # 12111 Oct 14
parkrun17:3941PrestonPreston parkrun # 955 Apr 14
parkrun17:4021PrestonPreston parkrun # 10010 May 14
parkrun17:4011OrmskirkOrmskirk parkrun # 4025 Dec 14
parkrun17:5271PrestonPreston parkrun # 8418 Jan 14
parkrun17:5431OrmskirkOrmskirk parkrun # 129 Mar 14
parkrun18:0021PrestonPreston parkrun # 1047 Jun 14
parkrun18:0041PrestonPreston parkrun # 12218 Oct 14
parkrun18:3231Cuerden ValleyCuerden Valley parkrun # 6425 Oct 14
parkrun18:4311Cuerden ValleyCuerden Valley parkrun # 522 Aug 14
parkrun18:4711Cuerden ValleyCuerden Valley parkrun # 4728 Jun 14
parkrun19:0811Cuerden ValleyCuerden Valley parkrun # 3215 Mar 14
parkrun19:2811Cuerden ValleyCuerden Valley parkrun # 3719 Apr 14
parkrun19:3531Cuerden ValleyCuerden Valley parkrun # 224 Jan 14
parkrun19:3821Cuerden ValleyCuerden Valley parkrun # 485 Jul 14
parkrun19:554Cuerden ValleyCuerden Valley parkrun # 393 May 14
parkrun20:2931Cuerden ValleyCuerden Valley parkrun # 278 Feb 14
4M22:1041BlackpoolBlackpool Inter Club 49 Apr 14
4M 22:24102PrestonPreston Inter Club 411 Jun 14
4MNAD22:3791LeylandRed Rose Interclub3 Sep 14
5M28:0211BlackpoolBlue Light 515 Jun 14
5M28:4551BlackpoolBlackpool Stanley Park 523 Mar 14
5MNAD27:5081Lytham St AnnesInter Club Grand Prix15 May 14
10K34:26471SalfordSalford 10K18 Apr 14
10K35:424PrestonWelcome Tavern 10K26 Jan 14
10K35:5235:5454DewsburyDewsbury 10K2 Feb 14
10K35:5714BlackpoolStanley Park Blackpool 10K1 Mar 14
10K36:1636:2015GarstangGarstang 10K12 Jan 14
10K36:3336:351046ClitheroeRibble Valley 10K (Inc Northern Champs)28 Dec 14
10K37:203GarstangGarstang Gallop 10K13 Apr 14
10K37:3431WrayWray Scarecrow 10K26 Apr 14
7M44:443LongridgeLongridge Christmas Pudding 714 Dec 14
10M60:3225PrestonPreston 1016 Nov 14
ZXC18:3217BlackburnLancashire Schools' Championships1 Feb 14
ZXC20:0011BlackburnLancashire County Championships4 Jan 14
2013 U17 Chorley ATC
EventPerfPosVenueMeetingDate
8002:15.37OrmskirkMid Lancashire League21 Jul 13
15004:33.11HyndburnMid Lancashire League10 Aug 13
15004:37.52BlackpoolMid Lancashire League27 Apr 13
15004:37.74PrestonMid Lancashire League18 May 13
300010:02.74PrestonMid Lancashire League18 May 13
300010:03.14WiganLancashire Schools' Championships8 Jun 13
300010:08.42BlackburnUK Youth Development U17/U20 League Division Northern West 230 Jun 13
300010:09.13Ashton-under-LyneUK Youth Development U17/U20 League Division Northern West 228 Jul 13
300010:29.48LancasterMid Lancashire League15 Jun 13
300010:43.46HyndburnMid Lancashire League10 Aug 13
1MNAD5:0721RivingtonHorwich Jubilee Junior Series19 Jun 13
1MNAD5:1311RivingtonHorwich Jubilee Junior Series17 Jul 13
1MNAD5:1721RivingtonHorwich Jubilee Junior Series15 May 13
1MMT5:0422ChorleyChorley Harriers Astley Park Junior Series3 Jul 13
5K17:427PrestonPreston The Best 5K24 Nov 13
5K18:007PrestonWelcome Tavern Tuesday 5K Series30 Apr 13
5K18:069PrestonWelcome Tavern Tuesday 5K Series30 Jul 13
5K18:076PrestonWelcome Tavern Tuesday 5K Series25 Jun 13
5K18:13132Lytham St AnnesSt Annes Carnival 5K7 Jul 13
5K18:237PrestonWelcome Tavern Tuesday 5K Series28 May 13
5K18:38152PrestonAvenham Park 5K6 May 13
5K18:58112ManchesterSale Sizzler 5K Series (Inc Northern Champs)15 Aug 13
parkrun17:4631PrestonPreston parkrun # 7516 Nov 13
parkrun17:5561PrestonPreston parkrun # 446 Apr 13
parkrun17:5621PrestonPreston parkrun # 7730 Nov 13
parkrun18:0341PrestonPreston parkrun # 603 Aug 13
parkrun18:0741PrestonPreston parkrun # 392 Mar 13
parkrun18:1821PrestonPreston parkrun # 4116 Mar 13
parkrun18:1941PrestonPreston parkrun # 3716 Feb 13
parkrun18:2351PrestonPreston parkrun # 4620 Apr 13
parkrun18:2631PrestonPreston parkrun # 3823 Feb 13
parkrun18:3551PrestonPreston parkrun # 325 Jan 13
parkrun18:3831PrestonPreston parkrun # 576 Jul 13
parkrun18:5321Cuerden ValleyCuerden Valley parkrun # 149 Nov 13
parkrun18:5771PrestonPreston parkrun # 4330 Mar 13
parkrun19:0151PrestonPreston parkrun # 4513 Apr 13
parkrun19:0131PrestonPreston parkrun # 5920 Jul 13
parkrun19:163BoltonBolton parkrun # 9712 Jan 13
parkrun19:3061PrestonPreston parkrun # 695 Oct 13
parkrun19:3281Cuerden ValleyCuerden Valley parkrun # 110 Aug 13
parkrun19:3811Cuerden ValleyCuerden Valley parkrun # 187 Dec 13
parkrun19:5111Cuerden ValleyCuerden Valley parkrun # 132 Nov 13
parkrun21:2171Cuerden ValleyCuerden Valley parkrun # 828 Sep 13
parkrun21:5951Cuerden ValleyCuerden Valley parkrun # 614 Sep 13
4M23:0829BlackpoolInter Club Series10 Apr 13
4M24:2318PrestonPreston Inter Club 412 Jun 13
4.5MNAD28:04261PrestonWesham Inter Club 4.522 Jul 13
5MNAD30:20281Lytham St AnnesInter-Club Grand Prix2 May 13
10K36:3336:361278ClitheroeRibble Valley 10K (Inc Northern Champs)29 Dec 13
ZXC18:0913ChorleyRed Rose League19 Oct 13
ZXC18:5514BlackburnLancashire Schools' Championships2 Feb 13
2012 U15 Chorley AC (defunct)
EventPerfPosVenueMeetingDate
15004:54.42PrestonMid Lancashire League11 Aug 12
15004:55.77WiganLancashire Schools' Championships16 Jun 12
2.5KNAD9:135BlackburnWinter Warmer Junior 2.5K19 Feb 12
parkrun18:3621PrestonPreston parkrun # 2517 Nov 12
parkrun18:426PrestonPreston parkrun # 271 Dec 12
parkrun18:4911PrestonPreston parkrun # 3022 Dec 12
parkrun19:1051PrestonPreston parkrun # 233 Nov 12
ZRD16:4916:525PrestonPreston Guild Mini Marathon28 Oct 12
ZMT5:544ChorleyChorley Junior Park Series20 Apr 12
ZMT6:072ChorleyChorley Junior Park Series18 May 12
ZMT6:101ChorleyChorley Junior Park Series22 Jun 12
ZMT6:112ChorleyChorley Junior Park Series6 Jul 12
ZXC13:4014LeighRed Rose League29 Sep 12
ZXC15:228BlackburnRed Rose League20 Oct 12
ZXC15:2210Clayton-le-MoorsRed Rose League10 Nov 12
ZXC16:389BoltonRed Rose League15 Dec 12
ZXC17:5316LeylandMid Lancs League3 Mar 12
ZXC18:1827LeylandLancashire Schools' Championships4 Feb 12
2011 U15 Chorley AC (defunct)
EventPerfPosVenueMeetingDate
2.5K10:225 BlackburnBlackburn Winter Warm Junior Race 2.5K6 Feb 11
ZRD5:471Lytham St. AnnesSt Annes Fun Run10 Jul 11
ZRD9:583PrestonRun Preston Fun Run25 Sep 11
Total Performances: 337
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152012568
1500U172013505
1500U202016197
1500ALL2016752
1500ALL2017869
1500U232017221
1500U232019170
1500ALL2019653
1500ALL2020280
1500ALL2021425
3000iU23201739
3000iALL2017116
3000ALL20141229
3000U172014168
3000U202015140
3000ALL2015673
3000ALL2016524
3000U20201689
3000U23201783
3000iALL2017104
3000ALL2017344
3000U232018109
3000ALL2018438
3000U23201960
3000ALL2019249
3000ALL2020153
3000ALL2021142
5000U20201649
5000ALL2016529
5000U23201776
5000ALL2017318
5000ALL2018640
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