| 2010 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 18.42 | | | | 8 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| LJ | 6.27 | | | | 5 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| LJ | 6.15 | | | | 7 | A | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| LJ | 5.74 | | 1.6 | | 5 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| TJ | 12.37 | | | | 5 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| TJ | 12.11 | w | 2.3 | | 7 | A | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| TJ | 11.89 | | | | 6 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| DT2K | 20.74 | | | | 7 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| DT2K | 15.80 | | | | 8 | B | | | Bromley | British Athletics League Division 1 | 31 Jul 10 |
| HT7.26K | 14.91 | | | | 8 | A | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| JT800 | 28.50 | | | | 8 | B | | | Cardiff | British Athletics League Division 1 | 5 Jun 10 |
| JT800 | 24.34 | | | | 8 | B | | | Liverpool | British Athletics League Division 1 | 21 Aug 10 |
| 2009 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.17 | | 0.1 | | 4 | A | | | Bromley | British Athletics League National 2 | 4 Jul 09 |
| TJ | 12.08 | | | | 2 | A | | | Hastings | Southern Men's League Division 3S | 11 Jul 09 |
| 2008 U23 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 62.3 | | | | | | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| LJ | 6.03 | w | | | | | | | Swansea | British Athletics League National 2 | 2 Aug 08 |
| LJ | 5.99 | | | | | | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
| LJ | 5.82 | | | | | | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| TJ | 12.64 | | | | | | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
| TJ | 12.46 | w | | | | | | | Swansea | British Athletics League National 2 | 2 Aug 08 |
| TJ | 12.39 | | | | | | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| TJ | 12.08 | | | | | | | | Bromley | Southern Men's League Division 3S | 28 Jun 08 |
| 2007 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 58.5 | | | | | | | | Bromley | Southern Men's League Division 3S | 23 Jun 07 |
| 400H | 60.2 | | | | | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| 400H | 60.23 | | | | | | | | Derby | NJAL Final | 9 Sep 07 |
| HJ | 1.80 | | | | | | | | Woodford | National Junior League Southern Premier | 1 Jul 07 |
| HJ | 1.75 | | | | | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| HJ | 1.75 | | | | | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| LJ | 5.67 | | | | | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| LJ | 5.61 | | | | | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| LJ | 5.59 | | | | | | | | Erith | Southern Men's League Div 3S (1) & (4) | 14 Jul 07 |
| TJ | 12.23 | | | | | | | | Bromley | Southern Men's League Division 3S | 23 Jun 07 |
| TJ | 11.78 | | | | | | | | Eton | British Athletics League National 1 | 7 Jul 07 |
| TJ | 11.66 | | | | | | | | Hendon | National Junior League Southern Premier | 27 May 07 |
| 2006 U20 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 60.0 | | | | 4 | B | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| 400H | 60.0 | | | | | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| HJ | 1.80 | | | | | | | | Eton | National Junior League Southern Premier | 13 Aug 06 |
| LJ | 5.71 | | | | | | | | Stevenage | National Junior League Southern Premier | 16 Jul 06 |
| TJ | 12.29 | | | | | | | | Chelmsford | - | 5 Aug 06 |
| JT800 | 30.92 | | | | | | | | Portsmouth | Southern Men's League Division 3S | 20 May 06 |
| 2000 U13 Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:29.1 | | | | 1 | B | | | Barking | McDonald's Young Athletes' Boys League Southern Premier | 3 Jul 00 |
| ZXC | 14:37 | | | | 124 | | | | Parliament Hill | South of England Cross Country Championships | 29 Jan 00 |