Craig Proudlock

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Club:Gateshead
Gender:Male
Age Group:V45
County:North East
Region:North East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10014.614.6100
20029.829.8200
30046.246.2300
40065.465.467.2400
8002:25.32:29.32:25.3800
15004:56.54:56.51500
Mile5:24.55:24.5Mile
300011:27.211:27.23000
5K18:3718:3719:285K
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
parkrun19:1620:2519:16parkrun
5M30:3430:345M
10K39:1344:3740:2639:5039:1310K
HM88:1289:1788:1291:12aHM

Performances Submit
2010 2011 2012 2013 2014 2018

2018 V40 Gateshead
EventPerfPosVenueMeetingDate
10K44:3751:0249054GatesheadSimplyhealth Great North 10K8 Jul 18
2014 V35 Gateshead
EventPerfPosVenueMeetingDate
5K18:3718:4058GatesheadQuayside Business Forum 5K21 Aug 14
10K40:26c133NewcastleBupa Great North 10K13 Jul 14
10K41:2541:5251SunderlandSunderland City 10K4 May 14
HM89:17ac668Newcastle-South ShieldsBupa Great North Run7 Sep 14
ZXC43:21265WrekentonNorth East Harrier League8 Feb 14
2013 V35 Gateshead
EventPerfPosVenueMeetingDate
20029.85JarrowNorth East Veterans' League17 Jun 13
40065.42JarrowNorth East Veterans' Championships20 Jul 13
8002:29.32JarrowNorth East Veterans' Championships20 Jul 13
15004:56.51JarrowNorth East Veterans' Championships20 Jul 13
Mile5:24.58JarrowNorth East Veterans' League17 Jun 13
5K19:2832NewcastleBupa Great North 5K14 Sep 13
parkrun20:258GatesheadGateshead parkrun # 7624 Aug 13
10K39:5011019North ShieldsNorth Tyneside 10K31 Mar 13
10K40:08c7710Newcastle-upon-TyneBupa Great North 10K23 Jun 13
10K43:0844:3479SunderlandMarathon of the North 10K28 Apr 13
ZXC38:51160Bedewell ParkNorth East Harrier League24 Nov 13
ZXC40:27179WrekentonStart Fitness North East Harrier League9 Feb 13
ZXC47:23168PrudhoeStart Fitness North East Harrier League23 Mar 13
ZXC47:30216AlnwickStart Fitness North East Harrier League2 Mar 13
2012 V35 Gateshead
EventPerfPosVenueMeetingDate
10014.662JarrowNorth Eastern Veterans League14 May 12
30046.26JarrowNorth Eastern Veterans League2 Jul 12
40067.252JarrowNorth Eastern Veterans League14 May 12
8002:25.36JarrowNorth Eastern Veterans League2 Jul 12
300011:27.272JarrowNorth Eastern Veterans League14 May 12
2.22ML14:2938L6SunderlandRoyal Signal Road Relays18 Feb 12
5KMT18:5122WatergateWatergate 5K (Inc NE Veterans' Champs)30 Aug 12
parkrun19:1633NewcastleNewcastle parkrun # 12914 Jul 12
5M30:3465NewcastleNorman Woodcock Memorial 524 Nov 12
5M31:3750NewcastleBridges of The Tyne 510 Jul 12
5MMT33:4635GatesheadAngel View 531 May 12
5.67M37:30345BlaydonBlaydon Races 5.679 Jun 12
10K39:1311WallingtonRun Northumberland Wallington 10K9 Aug 12
10K39:28c70GatesheadBupa Great North 10K22 Jul 12
6.5MMT41:5550NewcastleNewburn River Run 6.520 Jun 12
HM88:12ac653Newcastle-South ShieldsBupa Great North Run16 Sep 12
ZXC32:25160Shibdon PondStart Fitness North East Harrier League17 Nov 12
ZXC39:27131PrudhoeStart Fitness North East Harrier League24 Mar 12
ZXC40:41178WrekentonStart Fitness North East Harrier League11 Feb 12
ZXC44:12145AlnwickStart Fitness North East Harrier League3 Mar 12
2011 SEN Gateshead
EventPerfPosVenueMeetingDate
4.5ML30:1234L11CatterickNorthern Men's 12 Stage Relays (Long Legs)20 Mar 11
5MMT32:0318GatesheadAngel View Run 52 Jun 11
5.9M38:34214BlaydonBlaydon Race 5.99 Jun 11
ZXC37:25250Shibdon PondStart Fitness North East Harrier League26 Nov 11
ZXC38:18158PrudhoeStart Fitness North Eastern Harrier League26 Mar 11
ZXC55:38178East CramlingtonNorth Eastern Counties Championships10 Dec 11
2010 SEN Gateshead
EventPerfPosVenueMeetingDate
10KMT40:3786NewcastleTown Moor 10K14 Nov 10
HM91:12ac667Newcastle-South ShieldsBupa Great North Run Half Marathon19 Sep 10
Total Performances: 48
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V352012122
200V352013135
300V35201212
400V352012106
400V352013137
800V352012123
800V352013143
1500V352013132
3000V352012153
5KALL20143832
5KV352014564
5MALL20122052
5MV352012333
10KV3520121223
10KV3520131578