Tammy Rainbow

notify us of amends 
 
Club:Skegness
Gender:Female
Age Group:V45
County:Lincolnshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
5K22:0122:01
parkrun22:2522:25
10K45:3345:3345:56
10M72:4872:4874:1075:37
HM96:4097:4098:061:41:5896:401:41:49
20M2:36:022:41:182:36:02
Mar3:29:103:29:103:35:42

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 Skegness
EventPerfPosVenueMeetingDate
5.82KXC27:2284BiscathorpeLincolnshire County Championships6 Jan 19
2018 V45 Mablethorpe
EventPerfPosVenueMeetingDate
5.766KXC25:5695Woodhall SpaLincolnshire Runner Lincolnshire League7 Oct 18
5.82KXC30:5894BostonLincolnshire County Championships7 Jan 18
6KXC28:556112KetteringNorth Midlands League10 Nov 18
6KXC31:21638DerbyNorth Midlands League13 Oct 18
6KXC35:055910HeanorNorth Midlands League1 Dec 18
6.6KXC28:5563GranthamLincolnshire Runner Lincolnshire League18 Nov 18
5.5MMT44:09211HagworthinghamTennyson 5.5 / 830 Sep 18
2017 V45 Mablethorpe
EventPerfPosVenueMeetingDate
6KXC32:2819BourneLincolnshire Runner Lincolnshire League19 Nov 17
31MMT5:54:56589South WheatleyWaterway 3128 Jan 17
2016 V40 Mablethorpe
EventPerfPosVenueMeetingDate
6.4KXC32:20116ScunthorpeScunthorpe Annual Open13 Nov 16
6.6KXC30:13178GranthamLincolnshire Runner Lincolnshire League6 Nov 16
8MMT64:393652HagworthinghamTennyson 825 Sep 16
HMMT1:53:2558145SwallowGruesome Twosome Half Marathon15 Oct 16
ZXC25:24136CleethorpesCleethorpes Beach Open9 Oct 16
2015 V40 Mablethorpe
EventPerfPosVenueMeetingDate
10M72:5572:48181145SkidbyFerriby 1025 Jan 15
10M74:0673:586562SwallowLincolnshire Wolds 1013 Jun 15
HM98:0097:40271215ScunthorpeNorth Lincolnshire Half Marathon3 May 15
ZXC28:1315Barton-upon-HumberBarton & District Open1 Mar 15
ZXC43:1013LincolnLincolnshire County Championships4 Jan 15
2014 V40 Mablethorpe
EventPerfPosVenueMeetingDate
8MMT62:132243HagworthinghamTennyson 821 Sep 14
10M74:2374:10188226SkidbyFerriby 1026 Jan 14
10M74:4074:354452HeckingtonHeckington Show 1026 Jul 14
10M76:3976:28112135RothwellLincolnshire Wolds 1030 Aug 14
HM98:1298:064842MablethorpeMablethorpe Half Marathon5 Oct 14
HM99:2499:16119167SleafordSleaford Half Marathon23 Feb 14
HMMT1:48:23414SwallowGruesome Twosome Half Marathon11 Oct 14
20M2:41:18145175HullEast Hull 209 Mar 14
Mar3:30:093:29:104772645141LondonVirgin London Marathon13 Apr 14
ZXC24:3564LouthLincolnshire League7 Dec 14
ZXC27:2794LincolnLincolnshire League16 Nov 14
ZXC27:3464BostonLincolnshire League2 Nov 14
ZXC40:3614Caythorpe CourtLincolnshire County Championships5 Jan 14
2013 V40 Mablethorpe
EventPerfPosVenueMeetingDate
5K22:015652LincolnLincoln Wellington 5K Series28 Aug 13
HM1:42:051:41:586753MablethorpeMablethorpe Half Marathon6 Oct 13
HMMT1:45:145971SwallowGruesome Twosome Half Marathon12 Oct 13
20M2:36:262:36:022783516Ashby-de-la-ZouchAshby 2017 Mar 13
Mar3:37:113:35:425497864164LondonVirgin London Marathon21 Apr 13
ZXC22:03105RAF CranwellLincolnshire League27 Oct 13
ZXC23:08123LouthLincolnshire County Championships6 Jan 13
ZXC24:5785LouthLincolnshire League8 Dec 13
ZXC25:0472LincolnLincolnshire League17 Nov 13
ZXC27:4292ScunthorpeScunthorpe Open10 Nov 13
ZXC28:0283BostonLincolnshire League3 Nov 13
2012 V40 Mablethorpe
EventPerfPosVenueMeetingDate
parkrun22:2548HullHull parkrun # 11716 Jun 12
10K45:334863MablethorpeEast Coast Classic 10K9 Sep 12
10M75:3710972RothwellLincolnshire Wolds 101 Sep 12
HM97:1496:405474MablethorpeMablethorpe Half Marathon7 Oct 12
HM1:43:191:43:09104103GranthamNewton's Fraction Half Marathon11 Mar 12
HM1:44:101:43:5712682SleafordSleaford Half Marathon19 Feb 12
ZXC24:0662LouthLincolnshire League18 Nov 12
ZXC26:1652SkegnessLincolnshire League4 Nov 12
ZXC36:339LouthLincolnshire County Championships8 Jan 12
2011 V35 Mablethorpe
EventPerfPosVenueMeetingDate
10K45:56535MablethorpeEast Coast Classic 10K11 Sep 11
HM1:42:071:41:49232177NewarkNewark Half Marathon14 Aug 11
HM1:43:111:43:016213MablethorpeMablethorpe Half Marathon2 Oct 11
HM1:49:261:49:12194172GranthamNewton's Fraction Half Marathon20 Mar 11
HM1:54:053225213KeswickKeswick Half Marathon1 May 11
ZXC24:00137RAF CranwellLincolnshire League20 Nov 11
ZXC24:31102ScunthorpeScunthorpe Annual Quibell Park Cross Country13 Nov 11
2010 V35 Mablethorpe
EventPerfPosVenueMeetingDate
ZXC26:30222RAF CranwellLincolnshire League31 Oct 10
ZXC28:29181SkegnessLincolnshire League7 Nov 10
ZXC29:00191LouthLincolnshire League21 Nov 10
ZXCNT2821LouthLouth Open3 Oct 10
Total Performances: 64
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
5KV402013191
10KV402012520
10MV402012227
10MV402014187
10MALL2014961
10MV402015161
10MALL2015826
HMV402012324
HMALL20121868
HMV402014436
HMALL20142394
HMALL20152434
HMV402015453
20MV40201340
20MALL2013206
20MV40201463
20MALL2014262
MarALL20131364
MarV402013257
MarV402014228
MarALL20141082