| 2024 SEN Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:57 | | | | 12 | | | | Markeaton | Markeaton parkrun # 449 | 11 May 24 |
| 2022 SEN Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:18.33 | | | | 4 | 1 | | | Derby | DADA Meet 6 - Midweek Flat Track and Field | 6 Sep 22 |
| 1500 | 4:19.82 | | | | 2 | 1 | | | Derby | DADA Meet 4 - Midweek Flat Track and Field | 12 Jul 22 |
| 1500 | 4:24.7 | | | | 2 | A | | | Doncaster | Northern League - East 1S | 6 Aug 22 |
| parkrun | 18:30 | | | | 3 | | | 1 | Brierley Forest | Brierley Forest parkrun # 217 | 4 Jun 22 |
| parkrun | 18:56 | | | | 5 | | | 1 | Brierley Forest | Brierley Forest parkrun # 214 | 14 May 22 |
| 2021 SEN Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:27 | | | | 3 | | | | Pocket | Pocket parkrun # 104 | 23 Oct 21 |
| 2016 SEN Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 12:12.12 | | | | 2 | B | | | Derby | British Athletics League Division 4 | 7 May 16 |
| LJ | 3.53 | | | | 6 | B | | | Derby | British Athletics League Division 4 | 7 May 16 |
| 2015 SEN Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.02 | | | | 5 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 800 | 1:55.90 | | | | 2 | I | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 800 | 1:56.99 | | | | 7 | H | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 1:59.40 | | | | 2 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 800 | 2:03.75 | i | | | 3 | 2 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 1500 | 4:00.65 | | | | 11 | C | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 1500 | 4:05.93 | | | | 3 | | | | Sheffield | Inter Varsity | 15 Apr 15 |
| 1500 | 4:08.88 | i | | | 5 | s1 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 1500 | 4:09.38 | i | | | 3 | | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 1500 | 4:10.56 | | | | 4 | h5 | | | Bedford | BUCS Championships | 2 May 15 |
| 1500 | 4:11.14 | | | | 10 | s3 | | | Bedford | BUCS Championships | 3 May 15 |
| 1500 | 4:16.61 | i | | | 2 | 1 | | | Sheffield | Steel Cup | 4 Feb 15 |
| 1500 | 4:16.71 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 21 Feb 15 |
| 3000SC | 10:40.22 | | | | 5 | A | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| PV | 1.05 | | | | 5= | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| LJ | 5.19 | | | | 7 | A | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| TJ | 11.33 | | | | 5 | B | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 2MXCL | 11:21 | | | | 14 | L4 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 2014 SEN Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.4 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 800 | 1:56.8 | | | | 2 | A | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 800 | 1:57.73 | | | | 2 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 3:58.0 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 21 Apr 14 |
| 1500 | 4:05.92 | | | | 7 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 1500 | 4:08.2 | | | | 1 | B | | | Blackpool | North of England League Division 1 | 9 Aug 14 |
| 1500 | 4:09.83 | | | | 6 | h2 | | | Bedford | BUCS Championships | 3 May 14 |
| 1500 | 4:28.0 | | | | 3 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 3000 | 9:08.84 | | | | 25 | 1 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| TJ | 9.10 | | | | 3 | B | | | Doncaster | North of England League Division 2 Promotion Match | 6 Sep 14 |
| 4.3KL | 14:23 | | | | 20 | L12 | | | Sutton Coldfield | ERRA National Men's 12 Stage Relays | 5 Apr 14 |
| 3.03ML | 19:09 | | | | 41 | L4 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| parkrun | 16:27 | | | | 3 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 209 | 30 Aug 14 |
| ZXC | 30:44 | | | | 13 | | | | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 34:45 | | | | 18 | | | | Heanor | North Midlands League | 6 Dec 14 |
| ZXC | 35:14 | | | | 17 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXCL | 11:05 | | | | 5 | L2 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| 2013 U23 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.0 | | | | 2 | | | | Derby | Derby Athletics Festival | 15 Sep 13 |
| 800 | 1:58.09 | | | | 6 | 9 | | | Loughborough | Charnwood Open Graded Meeting | 7 Aug 13 |
| 800 | 2:00.3 | | | | 2 | | | | Derby | Derby Athletics Festival | 15 Sep 13 |
| 1500 | 4:01.07 | | | | 7 | A | | | Coventry | BMC Regional Races | 24 Aug 13 |
| 1500 | 4:08.40 | i | | | 4 | h1 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 1500 | 4:13.4 | | | | 1 | B | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| 1500 | 4:16.8 | | | | 1 | B | | | Doncaster | North of England League Division 2 Promotion Match | 7 Sep 13 |
| 1500 | 4:17.8 | | | | 2 | A | | | Rotherham | North of England League Division 2EC | 5 May 13 |
| 1500 | 4:20.51 | i | | | 9 | s2 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| TJ | 8.46 | | | | 5 | B | | | Spinkhill | North of England League Division 2EC | 7 Jul 13 |
| 5KXCL | 17:07 | | | | 24 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 5.848KL | 19:23 | | | | 43 | L6 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 12 Oct 13 |
| 6.6KL | 22:40 | | | | 38 | L2 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| ZXC | 32:25 | | | | 138 | B | | | Leeds | BUCS Cross Country Championships | 2 Feb 13 |
| ZXCL | 10:35 | | | | 10 | L1 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 U23 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.23 | | | | 5 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 1500 | 4:14.75 | | | | 12 | 1 | | | Stretford | Trafford Grand Prix (Distance & Throws only) | 12 Jun 12 |
| 1500 | 4:19.5 | | | | 6 | A | | | Doncaster | North of England League Division 2EC | 5 May 12 |
| 3000SC | 11:05.21 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 18 Aug 12 |
| 3000SC | 11:12.59 | | | | 3 | B | | | Derby | British Athletics League Division 3 | 28 Jul 12 |
| 3000SC | 11:41.40 | | | | 2 | B | | | Derby | British Athletics League Division 3 | 27 May 12 |
| 4.819KL | 16:58 | | | | 45 | L4 | | | Sutton Coldfield | ERRA National Men's 12-Stage Road Relays (Short Legs) | 14 Apr 12 |
| ZXC | 28:47 | | | | 25 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXCL | 11:26 | | | | 10 | L4 | | | Sheffield | Northern Athletics XC Relay Championships | 6 Oct 12 |
| ZXCL | 17:40 | | | | 58 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U23 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.9 | | | | 3 | B | | | Derby | North of England League Division 2EC | 14 Aug 11 |
| 3000SC | 11:07.48 | | | | 7 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 3000SC | 11:14.58 | | | | 6 | B | | | Abingdon | British Athletics League 2 | 13 Aug 11 |
| ZXC | 31:57 | | | | 58 | | | | Sunderland | Northern Cross Country Championships | 29 Jan 11 |
| ZXC | 33:46 | | | | 122 | B | | | Birmingham | BUCS Cross Country Championships | 5 Feb 11 |
| ZXC | 37:08 | | | | 21 | | | 5 | Derby | Derbyshire County Championships | 8 Jan 11 |
| 2010 U20 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.4 | | | | 1 | A | | | Derby | National Junior Athletic League Trent | 25 Jul 10 |
| 800 | 2:00.6 | | | | 1 | A | | | Derby | National Junior Athletic League Trent | 27 Jun 10 |
| 1500 | 4:04.51 | | | | 4 | B | | | Wormwood Scrubs | British Athletics League Division 2 | 21 Aug 10 |
| 1500 | 4:04.57 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 7 Sep 10 |
| 2000SC | 6:42.5 | | | | 1 | A | | | Derby | National Junior Athletic League Trent | 25 Jul 10 |
| ZXC | 28:25 | | | | 246 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
| 2009 U20 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.6 | | | | 4 | A | | | Tamworth | National Junior Athletic League Trent | 24 May 09 |
| 800 | 2:01.08 | | | | 4 | | | | Derby | Derbyshire County Championships | 10 May 09 |
| 1500 | 4:14.95 | | | | 3 | | | | Derby | Derbyshire County Championships | 9 May 09 |
| 3000 | 10:42.1 | | | | 1 | B | | | Tamworth | National Junior Athletic League Trent | 24 May 09 |
| ZXC | 29:10 | | | | 285 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
| 2008 U17 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.7 | | | | 3 | | | | Nottingham | Derbyshire Championships | 10 May 08 |
| 800 | 2:05.4 | | | | | | | | Nuneaton | National Junior Athletic League - Trent | 29 Jun 08 |
| 800 | 2:05.76 | i | | | | | | | Sheffield | Northern Athletics Indoor Championships U17/U15 | 27 Jan 08 |
| 1500 | 4:09.5 | | | | 2 | | | | Leamington | ESAA Midland Schools Inter-County Championships | 21 Jun 08 |
| 1500 | 4:09.9 | | | | 11 | A | | | Stretford | BMC PB Classic | 7 Jun 08 |
| 1500 | 4:11.5 | | | | 2 | | | | Nottingham | Derbyshire Championships | 10 May 08 |
| 1500 | 4:11.6 | | | | 2 | | | | Derby | East Midlands Airport Derbyshire Schools' Championships | 14 Jun 08 |
| 1500 | 4:15.02 | | | | 2 | | | | Hull | Northern Inter Counties | 23 Aug 08 |
| 1500 | 4:18.1 | | | | 3 | | | | Derby | National Junior Athletic League - Midland Promotion | 7 Sep 08 |
| 3000 | 9:43.6 | | | | | | | | Derby | Derby Open | 15 Apr 08 |
| 2000SC | 7:16.0 | | | | | | | | Derby | National Junior Athletic League - Midland Promotion | 7 Sep 08 |
| ZXC | 16:44 | | | | 129 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| ZXC | 22:33 | | | | 8 | | | | Derby | Derbyshire/Nottinghamshire Championships | 5 Jan 08 |
| ZXC | 22:34 | | | | 227 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
| ZXC | 23:20 | | | | 185 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
| ZXC | NT | | | | 8 | | | | Chesterfield | Derbyshire Schools Cross Country Championsihps | 2 Feb 08 |
| 2007 U17 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.2 | | | | | | | | Derby | UKA Young Athletes League Midland Premier | 22 Jul 07 |
| 800 | 2:05.3 | | | | | | | | Derby | NJAL Midland Promotion Match | 2 Sep 07 |
| 800 | 2:05.4 | | | | | | | | Stoke | UKA Young Athletes League Midland Premier | 20 May 07 |
| 800 | 2:05.5 | | | | | | | | Derby | Derbyshire County Championships | 12 May 07 |
| 800 | 2:07.0 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 3 Jun 07 |
| 800 | 2:07.0 | | | | | | | | Sutton Coldfield | UKA Young Athletes League Midland Premier | 24 Jun 07 |
| 800 | 2:07.1 | | | | | | | | Derby | National Junior League Midland Premier Match 1 | 29 Apr 07 |
| 800 | 2:07.1 | | | | | | | | Mansfield | National Junior League Midland Premier | 27 May 07 |
| 800 | 2:08.6 | | | | | | | | Cannock | UKA Young Athletes League Midland Premier | 6 May 07 |
| 1500 | 4:26.4 | | | | | | | | Derby | Derbyshire County Championships | 13 May 07 |
| ZXC | 23:59 | | | | 12 | | | 12 | Derby | North Midlands League | 10 Nov 07 |
| 2006 U15 Derby/Sheffield Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 58.6 | | | | | | | | Derby | Young Athletes League M1E | 23 Jul 06 |
| 800 | 2:09.6 | | | | 1 | | | | Derby | Young Athletes League M1E | 23 Jul 06 |
| 800 | 2:10.9 | | | | 1 | | | | Derby | Derbyshire Mini-League 3 | 8 Jul 06 |
| 800 | 2:11.0 | | | | 2 | | | | Corby | Inter-County Schools Match | 17 Jun 06 |
| 800 | 2:12.8 | | | | 1 | | | | Derby | UKA Young Athletes League Midland 1E | 4 Jun 06 |
| 1500 | 4:39.0 | | | | | | | | Derby | - | 27 May 06 |