| 2016 SEN Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.04 | i | | | 1 | 1.5 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 60 | 7.05 | i | | | 5 | 2.2 | | | Newham | Newham Athletics Network 60m Open Series | 27 Jan 16 |
| 100 | 11.89 | | -2.5 | | 5 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 200 | 22.82 | i | | | 1 | 2 | | | Lee Valley | London Senior & U20 Games | 30 Jan 16 |
| 200 | 23.75 | | -2.9 | | 8 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 400 | 49.80 | i | | | 4 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 50.18 | i | | | 2 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 50.48 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 400 | 51.77 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 51.81 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 7 Feb 16 |
| 2015 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.2 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| 100 | 11.51 | | -1.9 | | 8 | A | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 200 | 22.8 | | | | 2 | A | | | Ipswich | East Anglian League | 21 Jun 15 |
| 200 | 22.87 | | -1.5 | | 5 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 400 | 49.74 | | | | 1 | B | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
| 400 | 50.33 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 15 |
| 2014 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.79 | | 0.8 | | 1 | 15 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 100 | 11.05 | | -1.0 | | 3 | 15 | | | Lee Valley | Lee Valley Sprints Evening | 6 Aug 14 |
| 100 | 11.3 | | -3.3 | | 3 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 100 | 11.39 | | -2.7 | | 4 | B | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 200 | 21.55 | w | 2.7 | | 1 | 8 | | | Lee Valley | Lee Valley Sprints Evening | 9 Jul 14 |
| 200 | 21.61 | | 1.1 | | 1 | 16 | | | Lee Valley | Lee Valley Sprints Evening | 23 Jul 14 |
| 200 | 21.82 | | 0.1 | | 4 | 11 | | | Lee Valley | Lee Valley Sprints Evening | 6 Aug 14 |
| 200 | 22.19 | | -2.8 | | 2 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 400 | 47.8 | | | | 1 | A | | | Colchester | East Anglian League | 4 May 14 |
| 400 | 47.81 | | | | 2 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 15 Jun 14 |
| 400 | 48.10 | | | | 6 | A1 | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 400 | 48.30 | | | | 4 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 48.51 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| 400 | 48.56 | | | | 1 | s2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 48.56 | | | | 6 | | | | Bedford | England Athletics U20 / U23 Championships | 21 Jun 14 |
| 400 | 48.86 | i | | | 1 | | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| 400 | 48.92 | | | | 2 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 400 | 49.21 | | | | 1 | A | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 400 | 49.29 | | | | 1 | h4 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400 | 50.04 | i | | | 1 | h1 | | | Lee Valley | Essex & Eastern AA Championships | 8 Feb 14 |
| 2013 U23 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 10.68 | w | 2.4 | | 1 | ns3 | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 100 | 10.73 | w | 2.3 | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 100 | 10.77 | w | 2.3 | | 2 | 1.11 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 10.85 | | 1.7 | | 2 | 2.16 | | | Lee Valley | Lee Valley Sprint Evening Open | 19 Jun 13 |
| 100 | 10.85 | | 1.7 | | 1 | 24 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 100 | 11.42 | | -1.8 | | 6 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 200 | 21.70 | w | 2.2 | | 1 | 13 | | | Lee Valley | Lee Valley Sprint Evening Open | 14 Aug 13 |
| 200 | 21.78 | w | 3.6 | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 200 | 21.92 | w | 2.5 | | 2 | h2 | | | Chelmsford | Essex County Championships | 26 May 13 |
| 200 | 21.92 | | -0.9 | | 2 | | | | Chelmsford | Essex County Championships | 26 May 13 |
| 200 | 22.63 | | 1.0 | | 6 | 15 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 200 | 22.95 | | -0.8 | | 1 | 11 | | | Woodford | Woodford Green Open | 20 Apr 13 |
| 400 | 47.96 | | | | 1 | C | | | Loughborough | Loughborough International | 19 May 13 |
| 400 | 48.28 | | | | 7 | h3 | | | Birmingham | Sainsbury's British Championships | 12 Jul 13 |
| 400 | 48.34 | | | | 2 | | | | Watford | South of England AA Senior/U20 Championships | 23 Jun 13 |
| 400 | 48.57 | | | | 1 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 400 | 48.59 | | | | 3 | s1 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 48.67 | | | | 5 | A | | | Eton | British Athletics League Division 1 | 6 Jul 13 |
| 400 | 48.97 | | | | 4 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 8 Jun 13 |
| 400 | 49.32 | | | | 1 | h4 | | | Watford | South of England AA Senior/U20 Championships | 22 Jun 13 |
| 400 | 49.39 | | | | 3 | B | | | Cardiff | British Athletics League Division 1 | 11 May 13 |
| 400 | 49.44 | | | | 3 | h2 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 400 | 49.50 | i | | | 1 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| 400 | 49.75 | i | | | 1 | 1 | | | Lee Valley | Metaswitch Games | 6 Jan 13 |
| 400 | 51.55 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 9 Feb 13 |
| LJ | 6.42 | | | | 1 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| 2012 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.05 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| 60 | 7.06 | i | | | 2 | s2 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 60 | 7.12 | i | | | 1 | h4 | | | Lee Valley | SEAA Championships Day 2 & 3 | 22 Jan 12 |
| 100 | 11.19 | | -0.6 | | 6 | B | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 100 | 11.22 | | 0.5 | | 8 | A | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 100 | 11.32 | | | | 2 | 1 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 100 | 11.35 | | 0.5 | | 1 | 6 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 100 | 11.40 | | 0.7 | | 4 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 100 | 11.63 | | -2.9 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 100 | 11.7 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 200 | 22.3 | | | | 1 | | | | Hornchurch | Havering Mayesbrook Spring Warm-Up | 1 Apr 12 |
| 200 | 22.37 | | 0.8 | | 2 | B | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 200 | 22.40 | | 0.8 | | 4 | 8 | | | Lee Valley | Lee Valley Sprint Evening Meeting | 20 Jun 12 |
| 200 | 22.41 | i | | | 1 | 1 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 200 | 22.47 | i | | | 4 | s2 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 22.49 | i | | | 1 | | | | Lee Valley | Essex & Eastern Counties Championships | 11 Feb 12 |
| 200 | 22.49 | i | | | 2 | h2 | | | Birmingham | England U15/U17/U20 Championships | 26 Feb 12 |
| 200 | 22.97 | | -3.1 | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 200 | 23.07 | | | | 1 | 1 | | | Parliament Hill | Highgate Harriers Early Season Open | 11 Apr 12 |
| 400 | 48.57 | | | | 1 | | | | Crystal Palace | South of England AA U20 Championships | 8 Jul 12 |
| 400 | 48.94 | | | | 2 | B | | | Glasgow | British Athletics League Division 2 | 30 Jun 12 |
| 400 | 49.02 | | | | 2 | B | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| 400 | 49.17 | | | | 3 | A | | | Hendon | National Junior Athletic League Southern Premier Division | 12 Aug 12 |
| 400 | 49.18 | | | | 2 | A | | | Eton | National Junior Athletic League Southern Premier Division | 29 Apr 12 |
| 400 | 49.33 | | | | 5 | A | | | Bromley | British Athletics League Division 2 | 18 Aug 12 |
| 400 | 49.49 | | | | 1 | h2 | | | Crystal Palace | South of England AA U20 Championships | 7 Jul 12 |
| 400 | 49.85 | | | | 1 | | | | Cambridge | Eastern AA Championships | 2 Jun 12 |
| 400 | 49.91 | | | | 3 | A | | | Lee Valley | National Junior Athletic League Southern Premier Division | 24 Jun 12 |
| 400 | 50.19 | | | | 1 | | | | Chelmsford | Essex County Championships | 12 May 12 |
| 400 | 50.27 | i | | | 2 | h1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 50.51 | | | | 4 | h3 | | | Bedford | McCain CAU Championships | 25 Aug 12 |
| 400 | 50.63 | i | | | 3 | s1 | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| 400 | 50.7 | | | | 1 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 400 | 50.95 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 400 | DNS | i | | | - | | | | Lee Valley | SEAA Championships Day 1 inc. U15 / U17 Pentathlon Championships | 15 Jan 12 |
| LJ | 6.28 | | | | 1 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| LJ | 6.23 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 28 Jul 12 |
| SP7.26K | 7.87 | | | | 5 | B | | | Colchester | East Anglian League | 1 Jul 12 |
| JT800 | 31.78 | | | | 4 | A | | | Colchester | East Anglian League | 1 Jul 12 |
| 2011 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.08 | i | | | 2 | 1.2 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60 | 7.11 | i | | | 4 | 2.1 | | | Lee Valley | Metaswitch Games | 2 Jan 11 |
| 60 | 7.11 | i | | | 1 | h6 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 60 | 7.11 | i | | | 3 | s2 | | | Lee Valley | South of England AA Championships | 16 Jan 11 |
| 100 | 11.15 | | | | 3 | | | | Chelmsford | Chelmsford Open | 23 Apr 11 |
| 100 | 11.19 | | 0.0 | | 4 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 100 | 11.24 | | 0.3 | | 3 | h1 | | | Chelmsford | Essex County Championships | 14 May 11 |
| 100 | 11.36 | | | | 3 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 100 | 11.72 | | | | 4 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 100 | 12.0 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 100 | DNS | | 1.1 | | | | | | Chelmsford | Essex County Championships | 14 May 11 |
| 200 | 22.22 | i | | | 3 | s1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 200 | 22.37 | i | | | 2 | | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.38 | i | | | 5 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 200 | 22.44 | i | | | 1 | s1 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.49 | i | | | 3 | h1 | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 27 Feb 11 |
| 200 | 22.53 | i | | | 2 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 22.62 | | -2.2 | | 5 | B | | | Leigh | British Athletics League Division 2 | 2 Jul 11 |
| 200 | 22.86 | i | | | 1 | h3 | | | Lee Valley | South of England AA Championships | 15 Jan 11 |
| 200 | 22.87 | i | | | 1 | h1 | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 12 Mar 11 |
| 200 | 22.91 | | | | 5 | B | | | Derby | British Athletics League Division 2 | 27 Aug 11 |
| 200 | 24.1 | | | | 2 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 400 | 49.74 | | | | 2 | A | | | Eton | National Junior League Southern Premier Division | 1 May 11 |
| 400 | 49.77 | | | | 2 | A | | | Chelmsford | National Junior League Southern Premier Division | 29 May 11 |
| 400 | 50.1 | | | | 6 | B | | | Exeter | British Athletics League Division 2 | 4 Jun 11 |
| 400 | 50.79 | | | | 3 | h1 | | | Ashford | South of England U20 / Senior Championships | 18 Jun 11 |
| 400 | 51.2 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 400 | 51.36 | | | | 1 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| LJ | 5.55 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 29 Aug 11 |
| 2010 U20 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.00 | i | | | 1 | B | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 60 | 7.04 | i | | | 2 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 60 | 7.06 | i | | | 2 | 1.3 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.06 | i | | | 3 | h3 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60 | 7.09 | i | | | 5 | s3 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 27 Feb 10 |
| 60 | 7.11 | i | | | 6 | 2.2 | | | Lee Valley | London Games | 31 Jan 10 |
| 60 | 7.16 | i | | | 4 | s3 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 60 | 7.18 | i | | | 2 | h2 | | | Lee Valley | SEAA Indoor Championships | 17 Jan 10 |
| 100 | 10.82 | w | 3.0 | | 1 | 2 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 100 | 11.06 | | -1.0 | | 1 | h2 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 100 | 11.08 | w | 4.5 | | 4 | | | | Chelmsford | Essex County Championships | 8 May 10 |
| 100 | 11.13 | | -1.4 | | 6 | s1 | | | Birmingham | Aviva ESAA English Schools' Championships | 9 Jul 10 |
| 100 | 11.15 | | 0.6 | | 1 | Inv | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 100 | 11.15 | | 1.2 | | 4 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 100 | 11.29 | | -0.4 | | 5 | A | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 100 | 11.36 | | -0.2 | | 5 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 100 | 11.36 | | 0.6 | | 3 | A | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 100 | 11.4 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 100 | 11.42 | | -2.3 | | 2 | 6 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 100 | 11.52 | | | | 1 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 100 | 11.62 | | -2.6 | | 5 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 200 | 22.17 | | 1.2 | | 5 | s1 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 22.30 | | -0.7 | | 3 | A | | | Eton | National Junior Athletic League Southern Premier | 23 May 10 |
| 200 | 22.31 | i | | | 1 | A | | | Lee Valley | Lee Valley Inter Counties | 13 Mar 10 |
| 200 | 22.38 | w | 2.3 | | 2 | h3 | | | Crystal Palace | Southern Counties U20/Senior Championships | 12 Jun 10 |
| 200 | 22.39 | i | | | 4 | h2 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 200 | 22.43 | | 0.2 | | 2 | 1 | | | Lee Valley | Lee Valley Open | 10 Apr 10 |
| 200 | 22.43 | w | 2.2 | | 3 | A | | | Woodford | National Junior Athletic League Southern Premier | 27 Jun 10 |
| 200 | 22.49 | i | | | 5 | s1 | | | Birmingham | Aviva England U15 / U17 / U20 Championships | 28 Feb 10 |
| 200 | 22.50 | | -0.5 | | 1 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| 200 | 22.58 | | -1.7 | | 2 | 2 | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 200 | 22.60 | | 1.3 | | 4 | A | | | Yeovil | British Athletics League Division 3 | 3 Jul 10 |
| 200 | 22.61 | | | | 1 | | | | Chelmsford | Chelmsford Open | 3 Apr 10 |
| 200 | 22.73 | i | | | 1 | | | | Lee Valley | Essex Championships | 6 Feb 10 |
| 200 | 22.75 | i | | | 1 | 2.1 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 22.78 | i | | | 4 | | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 22.78 | | -1.0 | | 2 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 200 | 22.79 | i | | | 3 | s1 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 200 | 23.0 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 200 | 23.02 | | -2.1 | | 4 | A | | | Swansea | British Athletics League Division 3 | 21 Aug 10 |
| 200 | 23.15 | i | | | 3 | 1.1 | | | Lee Valley | London Games | 30 Jan 10 |
| 200 | 23.29 | i | | | 2 | h4 | | | Lee Valley | SEAA Indoor Championships | 16 Jan 10 |
| 400 | 50.30 | i | | | 3 | 1 | | | Lee Valley | London Games | 31 Jan 10 |
| 400 | 51.9 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| 400 | 52.16 | i | | | 3 | h2 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| 400 | 52.64 | i | | | 6 | s1 | | | Lee Valley | SEAA Indoor Championships | 10 Jan 10 |
| LJ | 6.20 | | | | 1 | | | | Southend | Southend AC Club Championships and Open | 30 Aug 10 |
| LJ | 6.04 | | | | 5 | B | | | Winchester | British Athletics League Division 3 | 31 Jul 10 |
| LJ | 5.75 | | 0.5 | | 7 | B | | | Hendon | British Athletics League Division 3 | 5 Jun 10 |
| 2009 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.11 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 14 Feb 09 |
| 60 | 7.13 | i | | | 4 | | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.16 | i | | | 2 | s2 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.18 | i | | | 1 | 1.2 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.18 | i | | | 5 | 2.1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 60 | 7.2 | i | | | 1 | | | | Chelmsford | Eastern Indoor Championships | 1 Mar 09 |
| 60 | 7.22 | i | | | 2 | q1 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.23 | i | | | 3 | 2.09 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.27 | i | | | 1 | h6 | | | Lee Valley | SEAA Championships | 18 Jan 09 |
| 60 | 7.27 | i | | | 2 | A | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 60 | 7.32 | i | | | 1 | h1 | | | Lee Valley | Essex Indoor Championships | 14 Feb 09 |
| 60 | 7.33 | i | | | 1 | 1.14 | | | Uxbridge | Brunel Speed Series | 10 Jan 09 |
| 60 | 7.38 | i | | | 2 | 1.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 60 | 7.46 | i | | | 3 | 2.02 | | | Lee Valley | Data Connection Indoor Open | 4 Jan 09 |
| 100 | 11.1 | | | | 3 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 100 | 11.18 | | 0.3 | | 1 | h1 | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 11.2 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 100 | 11.21 | | -1.1 | | 5 | | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 100 | 11.23 | | 0.1 | | 3 | s2 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 100 | 11.23 | | 0.8 | | 2 | h3 | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 100 | 11.26 | | | | 2 | | | | Bedford | BIG (Bedford International Games) | 31 May 09 |
| 100 | 11.28 | | 0.4 | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 100 | 11.30 | | 0.1 | | 4 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 100 | 11.3 | w | 3.0 | | 5 | h3 | | | Don Valley | Aviva ESAA English Schools' Championships | 10 Jul 09 |
| 100 | 11.31 | | 0.7 | | 2 | | | | Chelmsford | Essex County Championships | 9 May 09 |
| 100 | 11.31 | | -2.0 | | 1 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| 100 | 11.33 | | -0.5 | | 1 | h2 | | | Chelmsford | Essex County Championships | 9 May 09 |
| 100 | 11.4 | | | | 1 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 100 | 11.4 | | -2.6 | | 1 | h3 | | | Ashford | Southern Counties U15 & U17 Championships | 23 May 09 |
| 100 | 11.4 | | | | 4 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 100 | 11.41 | | 0.0 | | 4 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 100 | 11.43 | | -3.0 | | 2 | | | | Chelmsford | Essex Schools Championships | 13 Jun 09 |
| 100 | 11.5 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 4 Apr 09 |
| 100 | 11.5 | | | | 2 | | | | Thurrock | Eastern Young Athletes' League | 16 Aug 09 |
| 100 | 11.52 | | -1.1 | | 8 | s2 | | | Don Valley | Aviva ESAA English Schools' Championships | 11 Jul 09 |
| 200 | 22.14 | | 1.2 | | 1 | B | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| 200 | 22.38 | | 1.3 | | 4 | | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 200 | 22.6 | | | | 2 | | | | Chelmsford | Chelmsford Open | 11 Apr 09 |
| 200 | 22.6 | | | | 5 | A | | | Bournemouth | British Athletics League National 3 | 4 Jul 09 |
| 200 | 22.66 | | 0.2 | | 1 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| 200 | 22.69 | | 1.5 | | 2 | h2 | | | Ashford | Southern Counties U15 & U17 Championships | 24 May 09 |
| 200 | 22.75 | | 0.0 | | 2 | B | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
| 200 | 22.85 | | -1.3 | | 1 | B | | | Abingdon | British Athletics League National 3 | 6 Jun 09 |
| 200 | 22.85 | | 0.0 | | 1 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| 200 | 22.92 | | 0.9 | | 2 | h1 | | | Chelmsford | Essex County Championships | 4 May 09 |
| 200 | 22.99 | i | | | 1 | | | | Lee Valley | Essex Indoor Championships | 15 Feb 09 |
| 200 | 23.00 | i | | | 3 | 1 | | | Lee Valley | London Indoor Games | 1 Feb 09 |
| 200 | 23.0 | | | | 1 | A | | | Battersea Park | McCain UK Young Athletes League Southern One East | 21 Jun 09 |
| 200 | 23.1 | | | | 7 | A | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 200 | 23.13 | i | | | 1 | A | | | Lee Valley | Inter Counties Match | 15 Mar 09 |
| 200 | 23.2 | | | | 1 | A | | | Thurrock | Eastern Young Athletes' League | 16 Aug 09 |
| 200 | 23.40 | i | | | 4 | 2 | | | Lee Valley | Metaswitch Indoor Open | 13 Dec 09 |
| 200 | 23.44 | | -1.6 | | 4 | | | | Chelmsford | Essex County Championships | 4 May 09 |
| 200 | 23.50 | i | | | 2 | h6 | | | Lee Valley | SEAA Championships | 17 Jan 09 |
| 400 | 51.9 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Open | 4 Apr 09 |
| LJ | 6.22 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League Plate Final | 13 Sep 09 |
| LJ | 6.00 | | | | 8 | A | | | Derby | British Athletics League National 3 | 22 Aug 09 |
| LJ | 5.71 | | 1.6 | | 7 | B | | | Crawley | British Athletics League National 3 | 1 Aug 09 |
| 2008 U17 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 2 | 2.03 | | | Uxbridge | Brunel Speed Series | 29 Nov 08 |
| 60 | 7.38 | i | | | 2 | | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 60 | 7.39 | i | | | 1 | 1.05 | | | Uxbridge | Brunel Speed Series | 29 Nov 08 |
| 60 | 7.40 | i | | | 4 | Q4 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 60 | 7.42 | i | | | 1 | h2 | | | Lee Valley | Essex County Championships | 26 Jan 08 |
| 60 | 7.43 | i | | | 2 | h2 | | | Lee Valley | SEAA Championships | 19 Jan 08 |
| 100 | 11.18 | w | 5.9 | | 6 | B | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| 100 | 11.3 | | | | 2 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 100 | 11.33 | w | 3.3 | | 8 | s1 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 100 | 11.37 | w | 2.5 | | 3 | h4 | | | Ashford | South of England U17/U15 Championships | 24 May 08 |
| 100 | 11.4 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 100 | 11.4 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 100 | 11.4 | | | | 2 | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 100 | 11.4 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 100 | 11.6 | | | | 1 | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 100 | 11.6 | | | | 1 | A | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 100 | 11.63 | | -0.3 | | 5 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 11.68 | | -0.2 | | 3 | h2 | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 100 | 11.8 | | | | | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| 200 | 22.8 | | | | 1 | A | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| 200 | 22.9 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| 200 | 22.9 | | | | 1 | | | | Hull | English Schools Cup Final | 5 Jul 08 |
| 200 | 22.98 | w | 4.4 | | 8 | B | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| 200 | 23.0 | | | | 2 | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| 200 | 23.0 | | | | 1 | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| 200 | 23.01 | | 1.0 | | 4 | | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 200 | 23.04 | | 2.0 | | 4 | h1 | | | Chelmsford | Essex Schools | 7 Jun 08 |
| 200 | 23.13 | w | 2.1 | | 2 | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 200 | 23.2 | | | | 2 | | | | Chelmsford | Chelmsford Open | 22 Mar 08 |
| 200 | 23.2 | | | | 1 | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| 200 | 23.2 | | | | 1 | A | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| 200 | 23.2 | | | | 1 | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| 200 | 23.30 | | 2.0 | | 1 | h2 | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| 200 | 23.4 | | | | 1 | | | | Chelmsford | ESAA Sainsbury's English Schools Cup | 17 Jun 08 |
| 200 | 23.61 | | -1.7 | | 5 | h2 | | | Ashford | South of England U17/U15 Championships | 25 May 08 |
| 200 | 23.76 | i | | | 2 | | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 200 | 23.90 | i | | | 2 | h1 | | | Lee Valley | Essex County Championships | 27 Jan 08 |
| 200 | 24.07 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 200 | 24.2 | i | | | | | | | Lee Valley | SEAA Championships | 20 Jan 08 |
| 400 | 54.45 | | | | | | | | Lee Valley | Lee Valley Open | 12 Apr 08 |
| LJ | 5.72 | | | | | | | | Southend | UKA Young Athletes League Southern 2 Thames | 1 Jun 08 |
| LJ | 5.69 | | | | | | | | Southend | Southend-on-Sea AC Championships & Open | 19 Jul 08 |
| LJ | 5.69 | | | | | | | | Hemel Hempstead | Eastern Young Athletes' League Auxiliary Final | 14 Sep 08 |
| LJ | 5.68 | | | | | | | | Mile End | UKA Young Athletes League Southern 2 Thames | 18 May 08 |
| LJ | 5.61 | | | | | | | | Chelmsford | ESAA Sainsbury's English Schools Cup | 17 Jun 08 |
| LJ | 5.59 | | | | | | | | Basildon | Eastern Young Athletes' League | 8 Jun 08 |
| LJ | 5.56 | | | | | | | | Cambridge | Eastern AA Championships | 6 Jul 08 |
| TJ | 12.05 | | | | | | | | Ilford | UKA Young Athletes League Southern 2 Thames | 22 Jun 08 |
| TJ | 11.76 | | | | | | | | Derby | British Athletics League National 2 | 16 Aug 08 |
| TJ | 11.69 | | | | | | | | Ipswich | Eastern Young Athletes' League | 13 Jul 08 |
| TJ | 11.55 | | | | | | | | Watford | Eastern Young Athletes' League | 29 Jun 08 |
| TJ | 11.40 | | | | | | | | Hull | English Schools Cup Final | 5 Jul 08 |
| 2007 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.55 | i | | | 6 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60 | 7.55 | i | | | 3 | h3 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 24 Feb 07 |
| 60 | 7.6 | i | | | 1 | | | | Chelmsford | Eastern AA Indoor Championships | 18 Feb 07 |
| 60 | 7.65 | i | | | 3 | s2 | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 60 | 7.66 | i | | | 5 | | | | Lee Valley | South of England Indoor Championships | 20 Jan 07 |
| 100 | 11.9 | | | | 1 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 100 | 12.0 | | | | 3 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 100 | 12.8 | | | | | | | | Chelmsford | Essex County Championships | 12 May 07 |
| 200 | 23.82 | i | | | 2 | h2 | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 23.9 | | | | 2 | | | | Chelmsford | Chelmsford Open | 7 Apr 07 |
| 200 | 24.02 | i | | | 4 | | | | Birmingham | England Athletics Open Championships (U20/U17/U15) | 25 Feb 07 |
| 200 | 24.42 | i | | | 3 | | | | Lee Valley | South of England Indoor Championships | 21 Jan 07 |
| LJ | 5.58 | | | | 1 | | | | Barking | Eastern Young Athletes League (EYAL) | 29 Apr 07 |
| 2006 U15 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.7 | i | | | 1 | 2 | | | Lee Valley | Data Connection Inaugral Open | 10 Dec 06 |
| 80HNSU15M | 12.7 | | | | 7 | | | | Bournemouth | Sainsbury's English Schools Cup Final | 1 Jul 06 |
| TJ | 11.12 | | | | | | | | Bedford | - | 12 Jun 06 |
| 2005 U13 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75HU13M | 14.3 | | | | 1 | | | | Barking | Havering Mayesbrook Spring Warm Up | 10 Apr 05 |
| LJ | 4.58 | | | | 4 | | | | Southend | Essex Schools Championships | 11 Jun 05 |