| 2019 V60 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:04 | | | | 52 | | | | Cassiobury | Cassiobury parkrun # 215 | 23 Feb 19 |
| parkrun | 22:22 | | | | 46 | | | | Cassiobury | Cassiobury parkrun # 213 | 9 Feb 19 |
| parkrun | 23:01 | | | | 20 | | | 1 | Gadebridge | Gadebridge parkrun # 210 | 25 May 19 |
| parkrun | 23:04 | | | | 32 | | | 1 | Trelissick | Trelissick parkrun # 133 | 22 Jun 19 |
| parkrun | 23:07 | | | | 29 | | | 1 | Tring | Tring parkrun # 248 | 18 May 19 |
| parkrun | 23:17 | | | | 11 | | | 1 | Gadebridge | Gadebridge parkrun # 193 | 19 Jan 19 |
| parkrun | 23:35 | | | | 85 | | | | Cassiobury | Cassiobury parkrun # 252 | 9 Nov 19 |
| parkrun | 23:42 | | | | 99 | | | | Cassiobury | Cassiobury parkrun # 224 | 27 Apr 19 |
| parkrun | 24:33 | | | | 40 | | | | Gadebridge | Gadebridge parkrun # 228 | 5 Oct 19 |
| parkrun | 24:41 | | | | 15 | | | 1 | Gadebridge | Gadebridge parkrun # 229 | 12 Oct 19 |
| parkrun | 24:45 | | | | 131 | | | | Cassiobury | Cassiobury parkrun # 245 | 21 Sep 19 |
| parkrun | 24:45 | | | | 15 | | | 1 | Gadebridge | Gadebridge parkrun # 232 | 2 Nov 19 |
| parkrun | 24:50 | | | | 37 | | | 1 | Gadebridge | Gadebridge parkrun # 227 | 28 Sep 19 |
| parkrun | 24:55 | | | | 117 | | | | Cassiobury | Cassiobury parkrun # 221 | 6 Apr 19 |
| parkrun | 25:07 | | | | 17 | | | 1 | Middleton Woods | Middleton Woods parkrun # 83 | 7 Dec 19 |
| parkrun | 25:14 | | | | 120 | | | | Cassiobury | Cassiobury parkrun # 249 | 19 Oct 19 |
| parkrun | 25:44 | | | | 110 | | | | Whitstable | Whitstable parkrun # 471 | 7 Sep 19 |
| parkrun | 28:32 | | | | 99 | | | | Gadebridge | Gadebridge parkrun # 221 | 17 Aug 19 |
| 7.2KXC | 35:50 | | | | 20 | | | 8 | Trent Park | Hertfordshire / Middlesex County Veterans Championships | 3 Mar 19 |
| 5MXC | 39:02 | | | | 243 | | | 12 | Cheshunt | Sunday League | 20 Oct 19 |
| 5MXC | 43:31 | | | | 346 | | | 19 | Trent Park | Sunday League | 1 Dec 19 |
| 15KXC | 68:48 | | | | 933 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| ZXC | 44:32 | | | | 140 | | | 3 | Watford | Sunday League | 13 Jan 19 |
| ZXC | 45:02 | | | | 105 | | | 3 | Royston | Sunday League | 10 Feb 19 |
| ZXC | 51:10 | | | | 109 | | | | St Albans | Hertfordshire County Championships | 6 Jan 19 |
| 2018 V55 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:55 | | | | 27 | | | 1 | Cassiobury | Cassiobury parkrun # 170 | 21 Apr 18 |
| parkrun | 21:00 | | | | 31 | | | | Cassiobury | Cassiobury parkrun # 200 | 17 Nov 18 |
| parkrun | 21:04 | | | | 22 | | | | Cassiobury | Cassiobury parkrun # 199 | 10 Nov 18 |
| parkrun | 21:14 | | | | 39 | | | 1 | Cassiobury | Cassiobury parkrun # 190 | 8 Sep 18 |
| parkrun | 21:47 | | | | 55 | | | | Cassiobury | Cassiobury parkrun # 174 | 19 May 18 |
| parkrun | 21:54 | | | | 28 | | | | Cassiobury | Cassiobury parkrun # 195 | 13 Oct 18 |
| parkrun | 22:05 | | | | 14 | | | | Gadebridge | Gadebridge parkrun # 157 | 5 May 18 |
| parkrun | 22:25 | | | | 18 | | | | Gadebridge | Gadebridge parkrun # 160 | 26 May 18 |
| parkrun | 22:39 | | | | 23 | | | 1 | Gadebridge | Gadebridge parkrun # 176 | 29 Sep 18 |
| parkrun | 22:50 | | | | 46 | | | | Cassiobury | Cassiobury parkrun # 189 | 1 Sep 18 |
| parkrun | 22:54 | | | | 8 | | | | South Oxhey | South Oxhey parkrun # 166 | 17 Mar 18 |
| parkrun | 23:40 | | | | 76 | | | | Cassiobury | Cassiobury parkrun # 162 | 17 Feb 18 |
| parkrun | 23:55 | | | | 77 | | | | Cassiobury | Cassiobury parkrun # 192 | 22 Sep 18 |
| parkrun | 24:00 | | | | 30 | | | 1 | Gadebridge | Gadebridge parkrun # 171 | 18 Aug 18 |
| parkrun | 24:09 | | | | 107 | | | | Cassiobury | Cassiobury parkrun # 205 | 22 Dec 18 |
| parkrun | 24:22 | | | | 90 | | | | Cassiobury | Cassiobury parkrun # 179 | 23 Jun 18 |
| parkrun | 24:31 | | | | 86 | | | | Cassiobury | Cassiobury parkrun # 159 | 27 Jan 18 |
| parkrun | 24:54 | | | | 15 | | | | Gadebridge | Gadebridge parkrun # 142 | 13 Jan 18 |
| parkrun | 25:29 | | | | 43 | | | 1 | Gadebridge | Gadebridge parkrun # 167 | 21 Jul 18 |
| parkrun | 27:45 | | | | 147 | | | | Cassiobury | Cassiobury parkrun # 166 | 24 Mar 18 |
| 9KXC | 42:19 | | | 42:17 | 51 | | | 22 | Royston | Hertfordshire / Middlesex County Veterans Championships | 25 Mar 18 |
| 12KXC | 61:22 | | | | 1704 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| Mar | 3:23:26 | | | 3:23:17 | 566 | | | 7 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 3:39:28 | | | 3:38:14 | 2257 | | | 69 | Manchester | ASICS Greater Manchester Marathon | 8 Apr 18 |
| ZXC | 34:04 | | | | 169 | | | 2 | Cheshunt | Sunday League | 28 Oct 18 |
| ZXC | 34:26 | | | | 149 | | | 3 | Willian | Sunday League | 16 Dec 18 |
| ZXC | 35:25 | | | | 136 | | | 2 | Trent Park | Sunday League | 2 Dec 18 |
| ZXC | 44:52 | | | | 117 | | | 14 | Royston | Sunday League | 18 Feb 18 |
| ZXC | 48:10 | | | | 205 | | | 35 | Watford | Sunday League | 14 Jan 18 |
| 2017 V55 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:23 | | | | 19 | | | 1 | Cassiobury | Cassiobury parkrun # 145 | 4 Nov 17 |
| parkrun | 20:25 | | | | 8 | | | 1 | Cassiobury | Cassiobury parkrun # 110 | 4 Mar 17 |
| parkrun | 20:25 | | | | 19 | | | 1 | Cassiobury | Cassiobury parkrun # 127 | 1 Jul 17 |
| parkrun | 20:30 | | | | 23 | | | | Cassiobury | Cassiobury parkrun # 149 | 2 Dec 17 |
| parkrun | 20:34 | | | | 19 | | | 1 | Cassiobury | Cassiobury parkrun # 136 | 2 Sep 17 |
| parkrun | 21:06 | | | | 20 | | | | Cassiobury | Cassiobury parkrun # 122 | 27 May 17 |
| parkrun | 21:23 | | | | 16 | | | 1 | Gadebridge | Gadebridge parkrun # 108 | 13 May 17 |
| parkrun | 21:31 | | | | 7 | | | | Gadebridge | Gadebridge parkrun # 128 | 7 Oct 17 |
| parkrun | 21:40 | | | | 9 | | | 1 | Gadebridge | Gadebridge parkrun # 116 | 8 Jul 17 |
| parkrun | 21:53 | | | | 9 | | | 1 | Gadebridge | Gadebridge parkrun # 107 | 6 May 17 |
| parkrun | 21:55 | | | | 12 | | | 1 | Gadebridge | Gadebridge parkrun # 119 | 29 Jul 17 |
| parkrun | 22:10 | | | | 47 | | | | Cassiobury | Cassiobury parkrun # 116 | 15 Apr 17 |
| parkrun | 22:11 | | | | 11 | | | 1 | Gadebridge | Gadebridge parkrun # 133 | 18 Nov 17 |
| parkrun | 22:21 | | | | 29 | | | 1 | Cassiobury | Cassiobury parkrun # 106 | 4 Feb 17 |
| parkrun | 22:22 | | | | 10 | | | 1 | Gadebridge | Gadebridge parkrun # 136 | 9 Dec 17 |
| parkrun | 22:35 | | | | 17 | | | 1 | Gadebridge | Gadebridge parkrun # 122 | 19 Aug 17 |
| parkrun | 22:39 | | | | 19 | | | 1 | Gadebridge | Gadebridge parkrun # 138 | 23 Dec 17 |
| parkrun | 22:51 | | | | 18 | | | 1 | Gadebridge | Gadebridge parkrun # 121 | 12 Aug 17 |
| parkrun | 22:53 | | | | 6 | | | 1 | Gadebridge | Gadebridge parkrun # 90 | 7 Jan 17 |
| parkrun | 23:13 | | | | 63 | | | | Cassiobury | Cassiobury parkrun # 118 | 29 Apr 17 |
| parkrun | 23:18 | | | | 59 | | | 1 | Cassiobury | Cassiobury parkrun # 154 | 30 Dec 17 |
| parkrun | 23:27 | | | | 54 | | | | Cassiobury | Cassiobury parkrun # 140 | 30 Sep 17 |
| parkrun | 23:31 | | | | 64 | | | | Cassiobury | Cassiobury parkrun # 103 | 14 Jan 17 |
| parkrun | 46:30 | | | | 157 | | | | Gadebridge | Gadebridge parkrun # 100 | 18 Mar 17 |
| 5M | 33:21 | | | 33:15 | 99 | | | 12 | Milton Keynes | Wolverton 5 | 25 Nov 17 |
| 9KXC | 38:24 | | | | 23 | | | 12 | Ealing | Hertfordshire County Veterans' Championships | 19 Feb 17 |
| 10K | 42:15 | | | | 18 | | | 6 | Abbots Langley | Abbots Langley Tough 10K | 1 Oct 17 |
| 11KXC | 50:14 | | | | 99 | | | | Hertford Heath | Hertfordshire County Champsionships | 8 Jan 17 |
| 12KXC | 57:12 | | | | 1132 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| ZXC | 34:26 | | | | 144 | | | 25 | Willian | Sunday League | 17 Dec 17 |
| ZXC | 34:51 | | | | 143 | | | 23 | Trent Park | Sunday League | 12 Nov 17 |
| ZXC | 34:59 | | | | 142 | | | 21 | Cheshunt | Sunday League | 29 Oct 17 |
| ZXC | 43:52 | | | | 135 | | | 16 | Watford | Sunday League | 15 Jan 17 |
| ZXC | 44:36 | | | | 97 | | | 15 | Royston | Sunday League | 12 Feb 17 |
| 2016 V55 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:42 | | | | 11 | | | 1 | Cassiobury | Cassiobury parkrun # 58 | 19 Mar 16 |
| parkrun | 20:00 | | | | 24 | | | 1 | Cassiobury | Cassiobury parkrun # 87 | 8 Oct 16 |
| parkrun | 20:05 | | | | 11 | | | 1 | Cassiobury | Cassiobury parkrun # 53 | 13 Feb 16 |
| parkrun | 20:08 | | | | 12 | | | 1 | Cassiobury | Cassiobury parkrun # 72 | 25 Jun 16 |
| parkrun | 20:17 | | | | 22 | | | | Cassiobury | Cassiobury parkrun # 77 | 30 Jul 16 |
| parkrun | 20:28 | | | | 10 | | | 1 | Cassiobury | Cassiobury parkrun # 84 | 17 Sep 16 |
| parkrun | 20:36 | | | | 21 | | | | Cassiobury | Cassiobury parkrun # 63 | 23 Apr 16 |
| parkrun | 21:02 | | | | 6 | | | 1 | Gadebridge | Gadebridge parkrun # 63 | 9 Jul 16 |
| parkrun | 21:04 | | | | 2 | | | 1 | South Oxhey | South Oxhey parkrun # 96 | 19 Nov 16 |
| parkrun | 21:27 | | | | 7 | | | 1 | Gadebridge | Gadebridge parkrun # 70 | 27 Aug 16 |
| parkrun | 21:48 | | | | 8 | | | 1 | Gadebridge | Gadebridge parkrun # 50 | 9 Apr 16 |
| parkrun | 22:05 | | | | 11 | | | 1 | Gadebridge | Gadebridge parkrun # 87 | 24 Dec 16 |
| parkrun | 22:09 | | | | 4 | | | 1 | Gadebridge | Gadebridge parkrun # 45 | 5 Mar 16 |
| parkrun | 22:16 | | | | 9 | | | 1 | Gadebridge | Gadebridge parkrun # 74 | 24 Sep 16 |
| parkrun | 22:18 | | | | 6 | | | 1 | Gadebridge | Gadebridge parkrun # 51 | 16 Apr 16 |
| parkrun | 22:41 | | | | 8 | | | 1 | South Oxhey | South Oxhey parkrun # 100 | 17 Dec 16 |
| parkrun | 23:42 | | | | 9 | | | 1 | Gadebridge | Gadebridge parkrun # 35 | 1 Jan 16 |
| parkrun | 24:07 | | | | 90 | | | | Cassiobury | Cassiobury parkrun # 66 | 14 May 16 |
| parkrun | 24:50 | | | | 45 | | | | Tring | Tring parkrun # 65 | 1 Jan 16 |
| parkrun | 26:47 | | | | 124 | | | | Cassiobury | Cassiobury parkrun # 80 | 20 Aug 16 |
| 5.9MXC | 41:29 | | | 41:27 | 39 | | | 12 | Watford | Hertfordshire / Middlesex County Veterans' Championships | 13 Mar 16 |
| 10K | 42:26 | | | 42:20 | 183 | | | 2 | Newham | Great Newham London Run 10K | 17 Jul 16 |
| 12KXC | 51:34 | | | | 61 | | | | Stevenage | Hertfordshire County Championships | 9 Jan 16 |
| 12KXC | 61:01 | | | | 1043 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 15KXC | 72:02 | | | | 696 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| HM | 91:35 | | | 91:35 | 46 | | | 3 | Stevenage | Stevenage Half Marathon | 6 Nov 16 |
| ZXC | 33:07 | | | | 117 | | | 16 | Cheshunt | Sunday League | 23 Oct 16 |
| ZXC | 33:21 | | | | 105 | | | 14 | Willan | Sunday League | 18 Dec 16 |
| ZXC | 34:46 | | | | 109 | | | 12 | Grovelands | Sunday League | 13 Nov 16 |
| ZXC | 42:19 | | | | 57 | | | 5 | Royston | Sunday League | 14 Feb 16 |
| ZXC | 42:42 | | | | 99 | | | 12 | Watford | Sunday League | 17 Jan 16 |
| 2015 V55 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:28 | | | | 14 | | | 1 | Cassiobury | Cassiobury parkrun # 32 | 3 Oct 15 |
| parkrun | 19:51 | | | | 11 | | | 1 | Cassiobury | Cassiobury parkrun # 38 | 14 Nov 15 |
| parkrun | 19:59 | | | | 17 | | | 1 | Cassiobury | Cassiobury parkrun # 29 | 12 Sep 15 |
| parkrun | 20:21 | | | | 3 | | | 1 | Cassiobury | Cassiobury parkrun # 9 | 25 Apr 15 |
| parkrun | 20:29 | | | | 18 | | | 1 | Cassiobury | Cassiobury parkrun # 43 | 19 Dec 15 |
| parkrun | 21:09 | | | | 9 | | | 1 | Gadebridge | Gadebridge parkrun # 3 | 16 May 15 |
| parkrun | 21:15 | | | | 5 | | | 1 | Gadebridge | Gadebridge parkrun # 21 | 26 Sep 15 |
| parkrun | 21:19 | | | | 7 | | | 1 | Gadebridge | Gadebridge parkrun # 23 | 10 Oct 15 |
| parkrun | 21:26 | | | | 10 | | | 1 | Gadebridge | Gadebridge parkrun # 13 | 1 Aug 15 |
| parkrun | 21:28 | | | | 9 | | | 1 | Gadebridge | Gadebridge parkrun # 2 | 9 May 15 |
| parkrun | 21:44 | | | | 8 | | | 1 | Gadebridge | Gadebridge parkrun # 20 | 19 Sep 15 |
| parkrun | 22:01 | | | | 4 | | | 1 | Gadebridge | Gadebridge parkrun # 27 | 7 Nov 15 |
| parkrun | 22:09 | | | | 55 | | | | Cassiobury | Cassiobury parkrun # 34 | 17 Oct 15 |
| parkrun | 23:04 | | | | 9 | | | | Gadebridge | Gadebridge parkrun # 34 | 26 Dec 15 |
| 6KMT | 28:15 | | | | 31 | | | 1 | Wendover | Coombe Hill Run 6K | 7 Jun 15 |
| 5M | 33:36 | | | 33:34 | 24 | | | 2 | Berkhamsted | Berkhamsted Fun Run | 1 Mar 15 |
| ZXC | 33:15 | | | | 95 | | | 10 | Cheshunt | Sunday League | 18 Oct 15 |
| ZXC | 33:51 | | | | 118 | | | 11 | Trent Park | Sunday League | 22 Nov 15 |
| ZXC | 34:12 | | | | 103 | | | 15 | Willian | Sunday League | 6 Dec 15 |
| ZXC | 34:29 | | | | 69 | | | 13 | Trent Park | Sunday League | 11 Jan 15 |
| ZXC | 35:31 | | | | 21 | | | 11 | Trent Park | Hertfordshire County Veterans Championships | 22 Mar 15 |
| ZXC | 39:15 | | | | 63 | | | 10 | Royston | Sunday League | 15 Feb 15 |
| ZXC | 51:16 | | | | 73 | | | | St Albans | Hertfordshire County Championships | 4 Jan 15 |
| 2014 V55 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:59 | | | | 26 | | | 1 | Tring | Tring parkrun # 1 | 1 Nov 14 |
| 6KMT | 27:52 | | | | 18 | | | 2 | Wendover | Coombe Hill Run 6K | 1 Jun 14 |
| 5M | 32:24 | | | | 25 | | | 7 | Chesham | Pednor 5 | 5 May 14 |
| 5M | 32:41 | c | | | 71 | | | 1 | London Olympic Park | National Lottery Anniversary Run 5 | 20 Jul 14 |
| 5.25MMTL | 35:59 | | | | 11 | L5 | | | Windsor | Runnymede Runners Relays | 5 Jul 14 |
| 15KXC | 70:06 | | | | 531 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| HM | 88:39 | | | 88:35 | 74 | | | 1 | Berkhamsted | Berkhamsted Half Marathon | 2 Mar 14 |
| ZXC | 34:36 | | | | 96 | | | 17 | Cheshunt | Sunday League | 26 Oct 14 |
| ZXC | 35:26 | | | | 64 | | | 9 | Southgate | Sunday League | 23 Nov 14 |
| ZXC | 39:01 | | | | 47 | | | 3 | Royston | Sunday League | 12 Jan 14 |
| ZXC | 39:31 | | | | 29 | | | 14 | Royston | Hertfordshire Veterans' Championships | 16 Mar 14 |
| ZXC | 40:52 | | | | 62 | | | 9 | Watford | Sunday League | 7 Dec 14 |
| ZXC | 52:38 | | | | 188 | | | 31 | Watford | Sunday League | 16 Feb 14 |
| 2013 V50 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6KMT | 25:58 | | | | 24 | | | 2 | Wendover | Coombe Hill 6K | 2 Jun 13 |
| 5MNAD | 32:53 | | | | 25 | | | 8 | Chesham | Pednor 5 | 6 May 13 |
| ZXC | 32:39 | | | | 75 | | | 11 | Grovelands | Sunday League | 24 Nov 13 |
| ZXC | 33:49 | | | | 80 | | | | Trent Park | Sunday League | 8 Dec 13 |
| ZXC | 34:37 | | | | 77 | | | 11 | Cheshunt | Sunday League | 27 Oct 13 |
| ZXC | 38:19 | | | | 40 | | | 4 | Royston | Sunday League | 13 Jan 13 |
| ZXC | 50:49 | | | | 59 | | | | Broxbourne | Hertfordshire County Championships | 6 Jan 13 |
| ZXC | 68:00 | | | | 287 | | | | Parliament Hill | Southern Championships | 16 Feb 13 |
| 2012 V50 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:15.75 | | | | 1 | | | | Watford | Hertfordshire County Championships | 12 May 12 |
| 5K | 19:43 | | | | 24 | | | 5 | Luton | Wardown Park 5K | 22 Jul 12 |
| parkrun | 19:08 | | | | 5 | | | 1 | St Albans | St Albans parkrun # 11 | 24 Mar 12 |
| parkrun | 19:30 | | | | 14 | | | 1 | Brockwell | Brockwell parkrun # 71 | 5 May 12 |
| parkrun | 19:49 | | | | 20 | | | 1 | Black Park | Black Park parkrun # 153 | 5 Jun 12 |
| 6KMT | 26:09 | | | | 17 | | | 4 | Wendover | Coombe Hill 6K | 3 Jun 12 |
| 20M | 2:16:44 | | | | 71 | | | 3 | Ruislip | Finchley 20 | 11 Mar 12 |
| ZXC | 32:53 | | | | 53 | | | 6 | Cheshunt | Sunday League | 28 Oct 12 |
| ZXC | 35:14 | | | | 50 | | | 3 | Southgate | Sunday League | 25 Nov 12 |
| ZXC | 37:21 | | | | 50 | | | 9 | St Albans | Sunday League | 9 Dec 12 |
| ZXC | 39:14 | | | | 60 | | | 6 | Welwyn | Sunday League | 15 Jan 12 |
| ZXC | 39:42 | | | | 50 | | | 7 | Royston | Sunday League | 19 Feb 12 |
| ZXC | 47:18 | | | | 57 | | | | Stevenage | Hertfordshire County Championships | 8 Jan 12 |
| ZXC | 50:57 | | | | 958 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 67:29 | | | | 412 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V50 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:06.7 | | | | 4 | | | | Hemel Hempstead | Hertfordshire 3000m Championships | 28 May 11 |
| parkrun | 19:21 | | | | 6 | | | | Black Park | Black Park parkrun # 95 | 30 Apr 11 |
| 6KMT | 26:40 | | | | 24 | | | 4 | Wendover | Coombe Hill Run | 5 Jun 11 |
| 5.25MMTL | 35:09 | | | | 11 | L1 | | | Windsor | Runnymede Runners Relay (Long Legs) | 2 Jul 11 |
| 10K | 40:48 | | | | 12 | | | 2 | Abbots Langley | Abbots Langley Tough 10K | 2 Oct 11 |
| 20M | 2:09:42 | | | | 38 | | | 1 | Ruislip | Finchley 20 | 13 Mar 11 |
| Mar | 3:03:01 | | | 3:02:25 | 1201 | | | | London | Virgin London Marathon | 17 Apr 11 |
| MarMT | 4:23:47 | | | | 19 | | | 1 | Woolacombe | North Devon Aonb Marathon | 26 Jun 11 |
| ZXC | 33:15 | | | | 52 | | | 5 | Trent Park | Sunday League | 20 Nov 11 |
| ZXC | 33:55 | | | | 75 | | | 10 | Cheshunt | Sunday League | 23 Oct 11 |
| ZXC | 37:44 | | | | 42 | | | 5 | Watford | Sunday League | 16 Jan 11 |
| ZXC | 37:53 | | | | 50 | | | 5 | Watford | Sunday League | 11 Dec 11 |
| ZXC | 39:17 | | | | 43 | | | 6 | Royston | Sunday League | 13 Feb 11 |
| ZXC | 49:06 | | | | 47 | | | | St. Albans | Hertfordshire County Championships | 9 Jan 11 |
| ZXC | 64:34 | | | | 397 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V50 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 4 | | | 1 | Finsbury Park | Finsbury parkrun # 42 | 18 Sep 10 |
| parkrun | 19:23 | | | | 7 | | | 1 | Black Park | Black Park parkrun # 53 | 17 Jul 10 |
| 10KMT | 38:23 | | | | 10 | | | 1 | Lee Valley | Jill Oliver 10K | 17 Oct 10 |
| HM | 83:41 | | | 83:36 | 97 | | | 5 | Milton Keynes | Nike Milton Keynes Half Marathon | 7 Mar 10 |
| 20M | 2:14:16 | | | | 50 | | | 1 | Ruislip | Finchley 20 | 28 Mar 10 |
| 50K | 3:43:39 | | | | 8 | | | 1 | Boddington | Boddington 50K/100K (Inc Anglo-Celtic Plate) | 19 Jun 10 |
| ZXC | 32:28 | | | | 32 | | | 3 | Broxbourne | Sunday League | 24 Oct 10 |
| ZXC | 37:07 | | | | 32 | | | 5 | Chicksands | Sunday League | 21 Nov 10 |
| 2009 V50 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:27 | | | | 4 | | | 1 | Black Park | Black Park parkrun # 17 | 7 Nov 09 |
| parkrun | 20:20 | | | | 5 | | | 2 | Black Park | Black Park parkrun # 24 | 26 Dec 09 |
| 10M | 64:24 | | | | 47 | | | 4 | St. Albans | Fred Hughes 10 | 18 Jan 09 |
| ZXC | 37:54 | | | | 24 | | | 6 | Royston | Hertfordshire Veterans County Championships | 8 Mar 09 |
| 2008 V45 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 19:14 | | | | 45 | | | 2 | Aylesbury | Aylesbury Boxing Day 5K | 26 Dec 08 |
| 5M | 30:53 | | | | 33 | | | 4 | Perivale | Perivale 5 | 7 Dec 08 |
| 5MXC | 34:11 | | | | 9 | | | 2 | Watford | Autumn Challenge 5 | 2 Nov 08 |
| ZXC | 43:50 | | | | 635 | | | | Alton Towers | English National Championships | 23 Feb 08 |
| 2007 V45 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MMT | 34:14 | | | | 6 | | | 2 | Watford | Autumn Challenge 5 | 11 Nov 07 |
| 100K | 8:35:59 | | | | 118 | | | | Winschoten, NED | World 100km Challenge | 8 Sep 07 |
| 2006 V45 Watford Joggers/Dacorum & Tring |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:35.6 | | | | | | | | Enfield | SCVAC League Herts & North Middlesex Division | 22 May 06 |
| Mar | 2:48:55 | | | | 486 | | 469 | | London | London Marathon | 23 Apr 06 |
| 2004 V45 Watford Joggers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 61:54 | | | | 2 | | | | Hemel Hempstead | HEMEL 10 | 14 Mar 04 |