Richard Workman

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Club:Trafford
Gender:Male
Age Group:V45
County:
Region:North West
Nation:England
Lead Coach:Michael Harris2015-

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event200620032002
10012.64/12.212.6413.24/12.712.6612.2100
20024.97/24.425.5326.45/25.824.9725.024.4200
40053.4659.86/58.656.56/56.256.85/56.153.5954.8653.46400
8001:54.988001:57.031:54.98
LJ4.314.304.31LJ
10K58:2858:2810K

Performances Submit
2002 2003 2010 2011 2013 2015 2017 2018 2019 2020

2020 V45 Trafford
EventPerfPosVenueMeetingDate
10012.640.8411StretfordTrafford Open Meeting26 Sep 20
10012.8-1.213StretfordTrafford Opener12 Jul 20
10013.080.5311StretfordTrafford Open Series1 Aug 20
100NT113StretfordTrafford Open Series12 Sep 20
20025.53-0.1210StretfordTrafford Open Meeting26 Sep 20
20025.64-1.023StretfordTrafford Opener12 Jul 20
20025.67-2.2213StretfordTrafford Open Series12 Sep 20
20026.420.6313StretfordTrafford Open Series1 Aug 20
2019 V45 Trafford
EventPerfPosVenueMeetingDate
10012.74nsABuryNorth of England League Division 3WC14 Jul 19
10013.246StretfordTrafford AC Club Championships12 Sep 19
20025.84BStretfordNorth of England League Division 3WC16 Jun 19
20026.450.252StretfordTrafford AC Grand Prix Open (Sprints/Hurdles/Jumps)25 Jun 19
40058.64BAshton under LyneNorth of England League Division 3WC10 Aug 19
40059.863StretfordTrafford AC Club Championships12 Sep 19
LJ4.304BBuryNorth of England League Division 3WC14 Jul 19
2018 V45 Trafford
EventPerfPosVenueMeetingDate
10012.660.24StretfordTrafford AC Club Championships13 Sep 18
20024.971BSalfordNorth of England League Division 3W8 Jul 18
20025.33BWarringtonNorth of England League Division 3W4 Aug 18
40056.21BConnah's QuayNorth of England League Division 3W5 May 18
40056.5653StretfordTrafford AC Grand Prix Open22 May 18
40058.313StretfordTrafford AC Club Championships13 Sep 18
2017 V45 Trafford
EventPerfPosVenueMeetingDate
40056.14AHalifaxNorth of England League Division 3W9 Jul 17
40056.8562StretfordTrafford AC Grand Prix4 Jul 17
2015 V40 Trafford
EventPerfPosVenueMeetingDate
10012.221CleckheatonNorthern Veterans' League15 Apr 15
20025.021CleckheatonNorthern Veterans' League15 Apr 15
40053.5914StretfordTrafford AC Grand Prix12 May 15
2013 V40 Trafford
EventPerfPosVenueMeetingDate
10K58:2858:4626632OldhamOldham 10K23 Jun 13
2011 V35 Trafford
EventPerfPosVenueMeetingDate
40054.8665StretfordTrafford Grand Prix2 Aug 11
2010 V35 Trafford
EventPerfPosVenueMeetingDate
20024.45BEllesmere PortNorthern League 2W1 May 10
40053.4663StretfordTrafford Grand Prix Open18 May 10
LJ4.316AEllesmere PortNorthern League 2W1 May 10
2003 SEN Trafford
EventPerfPosVenueMeetingDate
8001:57.036BEtonBritish Athletics League Division 114 Jun 03
8001:57.647GWythenshaweBMC31 May 03
2002 SEN Trafford
EventPerfPosVenueMeetingDate
8001:54.986WatfordBritish League Division 119 May 02
8001:56.306AStretfordBMC23 Jul 02
Total Performances: 35
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V40201531
100V45201835
100V45201934
100V45202017
200V40201533
200V45201816
200V45201932
200V45202016
400V40201114
400V40201512
400V45201717
400V45201815
400V45201941
800ALL2002208
800ALL2003345
LJV45201974