| 2025 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:59 | | | | 1 | | | | Mudgeeraba, AUS | Mudgeeraba parkrun # 538 | 1 Mar 25 |
| 2024 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:06 | | | | 1 | | | | Mudgeeraba, AUS | Mudgeeraba parkrun # 527 | 14 Dec 24 |
| parkrun | 17:46 | | | | 1 | | | | Mudgeeraba, AUS | Mudgeeraba parkrun # 526 | 7 Dec 24 |
| 2023 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 2:57:12 | | | 2:57:55 | 429 | | | | Southport, AUS | Gold Coast Marathon | 2 Jul 23 |
| 2020 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.33 | | | | 3 | A | | | Geelong, AUS | Victoria Country Championships | 27 Jan 20 |
| 800 | 1:51.42 | | | | 4 | 10 | | | Box Hill, AUS | Box Hill Classic | 30 Jan 20 |
| 800 | 1:51.54 | | | | 4 | 1 | | | Melbourne, AUS | Melbourne Track Classic | 6 Feb 20 |
| 800 | 1:51.59 | | | | 6 | A | | | Melbourne (U), AUS | Victorian Milers Club | 18 Feb 20 |
| 1500 | 3:50.78 | | | | 7 | | | | Albert Park, AUS | AV State Track and Field | 1 Mar 20 |
| 1500 | 3:54.11 | | | | 2 | h2 | | | Albert Park, AUS | AV State Track and Field | 29 Feb 20 |
| 1500 | 4:01.68 | | | | 1 | A | | | Geelong, AUS | Victoria Country Championships | 27 Jan 20 |
| 2019 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.77 | | | | 1 | h1 | | | Geelong, AUS | Athletics Victoria Shield | 19 Jan 19 |
| 800 | 1:49.8 | | | | 2 | A | | | Melbourne, AUS | Victoria Milers Cub | 19 Feb 19 |
| 800 | 1:49.92 | | | | 2 | A | | | Box Hill, AUS | Box Hill Classic | 7 Feb 19 |
| 800 | 1:49.94 | | | | 2 | 1 | | | Melbourne, AUS | Victoria Milers Club | 21 Mar 19 |
| 800 | 1:50.59 | | | | 3 | A | | | Hagenauer Reserve, AUS | Victorian Milers Club | 10 Dec 19 |
| 800 | 1:50.9 | | | | 2 | A | | | Box Hill, AUS | Victorian Milers Club | 17 Jan 19 |
| 800 | 1:51.79 | | | | 1 | | | | Bendigo, AUS | Victoria Countries Athletics Championships | 28 Jan 19 |
| 800 | 1:51.90 | | | | 3 | | | | Albert Park, AUS | Coles AV State Championships | 10 Mar 19 |
| 800 | 1:52.73 | | | | 1 | h3 | | | Albert Park, AUS | Coles AV State Championships | 9 Mar 19 |
| 800 | 2:00.62 | | | | 8 | | | | Geelong, AUS | Steigen Spectacular | 21 Dec 19 |
| 1500 | 3:46.53 | | | | 7 | | | | Box Hill, AUS | Zatopek:10 | 14 Dec 19 |
| 1500 | 3:49.66 | | | | 4 | h1 | | | Albert Park, AUS | Coles AV State Championships | 1 Mar 19 |
| 1500 | 3:51.34 | | | | 9 | | | | Albert Park, AUS | Coles AV State Championships | 3 Mar 19 |
| 1500 | 3:55.7 | | | | 1 | 1 | | | Albert Park, AUS | AV Shield Final | 23 Feb 19 |
| 1500 | 4:04.25 | | | | 1 | | | | Bendigo, AUS | Victoria Countries Athletics Championships | 26 Jan 19 |
| Mile | 4:22.85 | | | | 5 | | | | Geelong, AUS | Steigen Spectacular | 21 Dec 19 |
| 3000 | 8:30.49 | | | | 11 | | | | Geelong, AUS | Steigen Spectacular | 21 Dec 19 |
| parkrun | 16:08 | | | | 1 | | | | Balyang Sanctuary, AUS | Balyang Sanctuary parkrun # 378 | 26 Oct 19 |
| 10K | 44:46 | | | 44:58 | 211 | | | 41 | Pollok | Brian Goodwin Memorial 10K | 21 Jun 19 |
| 2018 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:50.50 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 18 |
| 800 | 1:50.61 | | | | 2 | B | | | Stretford | BMC Gold Standard Races | 24 Jul 18 |
| 800 | 1:51.85 | | | | 1 | | | | Geelong, AUS | AV Shield | 10 Nov 18 |
| 800 | 1:51.95 | | | | 5 | A | | | Scotstoun | BMC Regional Races | 1 Jun 18 |
| 800 | 1:52.59 | | | | 1 | A | | | Bedford | British Athletics League Division 2 | 7 Jul 18 |
| 800 | 1:52.67 | | | | 2 | C | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 800 | 1:54.38 | | | | 1 | s2 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 800 | 1:54.78 | i | | | 1 | | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 800 | 1:55.32 | i | | | 2 | A1 | | | Emirates Arena | Scottish National Open | 13 Jan 18 |
| 800 | 1:55.48 | i | | | 1 | h1 | | | Emirates Arena | Scottish National U17 / Senior Championships | 28 Jan 18 |
| 800 | 1:56.63 | | | | 2 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 12 Aug 18 |
| 800 | 1:57.22 | | | | 1 | h2 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 11 Aug 18 |
| 1500 | 3:48.99 | | | | 6 | C | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 1500 | 3:53.27 | | | | 2 | A | | | Scotstoun | BMC Regional Races / GAA Miler Meeting Open (Inc Scottish East District / West District / National Masters 5000m Championships) | 27 Jul 18 |
| 1500 | 3:55.44 | | | | 8 | C | | | Watford | BMC Grand Prix | 26 May 18 |
| 3000 | 8:29.79 | | | | 12 | A | | | Albert Park, AUS | Vic Milers Club | 8 Nov 18 |
| 3000 | 8:33.65 | i | | | 4 | 1 | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (Inc Scottish 3000m Championships) | 7 Jan 18 |
| 3.1ML | 15:44 | | | | 2 | L1 | | | Livingston | Scottish National Mens 6-Stage Road Relay Championships | 25 Mar 18 |
| 5K | 15:16 | | | | 138 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| parkrun | 15:40 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 220 | 14 Apr 18 |
| parkrun | 15:57 | | | | 1 | | | 1 | Victoria | Victoria parkrun # 218 | 31 Mar 18 |
| 2017 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:51.32 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 800 | 1:51.87 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 25 Jul 17 |
| 800 | 1:51.88 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 27 Jun 17 |
| 800 | 1:53.55 | | | | 3 | A | | | Scotstoun | BMC Regional Races | 2 Jun 17 |
| 800 | 1:53.91 | | | | 4 | A | | | Bedford | British Athletics League Division 1 | 15 Jul 17 |
| 800 | 1:54.20 | | | | 4 | | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 27 Aug 17 |
| 800 | 1:54.70 | | | | 2 | A | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 800 | 1:55.60 | | | | 1 | h2 | | | Grangemouth | Scottish Athletics National U17 / Senior Championships | 26 Aug 17 |
| 1500 | 3:53.54 | | | | 4 | D | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1500 | 4:00.08 | | | | 8 | A | | | Glasgow | BMC Regional Races | 28 Jul 17 |
| 4KXCL | 13:43 | | | | 5 | L1 | | | Hamilton | Scottish West District Relay Championships | 15 Oct 17 |
| 3.1ML | 15:39 | | | | 1 | L1 | | | Livingston | Scottish Men's 6-Stage Relays | 26 Mar 17 |
| 5K | 15:12 | | | | 17 | | | | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 2016 SEN Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.89 | | | | 3 | A | | | Bromley | British Athletics League Division 1 | 2 Jul 16 |
| 800 | 1:54.31 | | | | 1 | A | | | Wormwood Scrubs | British Athletics League Division 1 | 4 Jun 16 |
| 800 | 1:54.50 | | | | 8 | B | | | Stretford | BMC Gold Standard Races | 28 Jun 16 |
| 4KXCL | 12:14 | | | | 6 | L1 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 16 |
| 4KXCL | 12:17 | | | | 1 | L1 | | | Kilmacolm | Scottish West District Relay Championships | 8 Oct 16 |
| 2.7ML | 13:27 | | | | 2 | L1 | | | Houston | George Cumming Road Relays | 24 Sep 16 |
| 10K | 32:15 | | | 32:17 | 8 | | | | Glasgow | Bank of Scotland Great Scottish 10K | 2 Oct 16 |
| 2015 U23 Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.29 | | 0.6 | | 3 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 18 Aug 15 |
| 800 | 1:51.50 | | | | 4 | B | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | 1:51.72 | | | | 5 | A | | | Lee Valley | British Athletics League Division Premiership | 8 Aug 15 |
| 800 | 1:52.01 | | | | 6 | | | | Stretford | BMC Gold Standard Races | 30 Jun 15 |
| 800 | 1:52.52 | | | | 1 | F | | | Watford | BMC Grand Prix | 27 Jun 15 |
| 800 | 1:53.53 | | | | 1 | 1 | | | Crownpoint | Shettleston Harriers Graded Open | 18 Aug 15 |
| 800 | 1:53.75 | i | | | 5 | h3 | | | Sheffield | Sainsbury's Indoor British Championships | 14 Feb 15 |
| 800 | 1:53.75 | | | | 6 | A | | | Lee Valley | British Athletics League Division Premiership | 6 Jun 15 |
| 800 | 1:54.13 | | | | 4 | A | | | Scotstoun | British Athletics League Division Premiership | 11 Jul 15 |
| 800 | 1:54.91 | i | | | 1 | 1 | | | Emirates Arena | Scottish National Open | 17 Jan 15 |
| 1500 | 3:48.63 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 11 Aug 15 |
| 1500 | 3:50.95 | | | | 6 | A | | | Stretford | BMC Gold Standard Races | 21 Jul 15 |
| 1500 | 3:55.30 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 25 Aug 15 |
| 1500 | 3:55.45 | | | | 3 | | | | Aberdeen | Scottish Athletics Senior Championships | 16 Aug 15 |
| 1500 | 3:59.17 | i | | | 3 | | | | Emirates Arena | Scottish National Senior Championships | 1 Feb 15 |
| 1500 | 4:01.48 | | | | 3 | h1 | | | Aberdeen | Scottish Athletics Senior Championships | 15 Aug 15 |
| 1KXCL | 3:10 | | | | 4 | L2 | | | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| 2014 U23 Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:49.97 | | | | 2 | A | | | Stretford | BMC Gold Standard Races | 26 Aug 14 |
| 800 | 1:50.05 | | | | 4 | A | | | Stretford | BMC Gold Standard Races | 12 Aug 14 |
| 800 | 1:51.98 | | | | 2 | | | | Glasgow | Glasgow AA/BMC Regional Races | 9 Aug 14 |
| 800 | 1:53.12 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 20 May 14 |
| 800 | 1:54.71 | | | | 3 | A | | | Tooting Bec | British Athletics League Division 1 | 5 Jul 14 |
| 800 | 1:55.10 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 24 May 14 |
| 800 | 1:56.48 | | | | 1 | B | | | Gateshead | British Athletics League Division 1 | 7 Jun 14 |
| 800 | 1:57.23 | i | | | 3 | 2 | | | Emirates Arena | Scottish National Open | 18 Jan 14 |
| 1500 | 3:48.79 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 22 Jul 14 |
| 1500 | 3:51.07 | | | | 5 | A | | | Stretford | BMC Gold Standard Races | 1 Jul 14 |
| 1500 | 3:53.94 | | | | 1 | | | | Glasgow | BMC Regional Races | 17 May 14 |
| 1500 | 3:58.49 | | | | 4 | | | | Grangemouth | Universities Celtic International | 31 May 14 |
| 1500 | 3:59.81 | | | | 3 | | | | Grangemouth | Scottish University & College Championships | 26 Apr 14 |
| 1500 | 4:00.35 | i | | | 6 | | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 1500 | 4:01.47 | i | | | 2 | h2 | | | Emirates Arena | Scottish National Senior Championships | 2 Feb 14 |
| 1500 | 4:05.88 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 23 May 14 |
| 1500 | 4:11.59 | | | | 1 | h2 | | | Kilmarnock | Scottish Athletics Senior Championships | 16 Aug 14 |
| 1500 | 4:13.06 | | | | 1 | | | | Kilmarnock | Scottish Athletics Senior Championships | 17 Aug 14 |
| 4KXC | 12:52 | | | | 20 | | | | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 8KXC | 28:25 | | | | 11 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| ZRD | 25:04 | | | | 2 | L2 | | | Ballieston | Allan Scally Relays | 1 Nov 14 |
| ZXCL | 11:43 | | | | 1 | L1 | | | Bellahouston Park | Renfrewshire AAA County XC Relay Championships | 18 Oct 14 |
| ZXCL | 12:02 | | | | 4 | L2 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| 2013 U23 Giffnock North/Glasgow Caledonian Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:52.43 | | | | 2 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 2 Aug 13 |
| 800 | 1:54.31 | | | | 2 | G | | | Sportcity | BMC Grand Prix | 1 Jun 13 |
| 1500 | 3:52.79 | | | | 3 | A | | | Glasgow | Glasgow AA/BMC Regional Races | 21 Jun 13 |
| 1500 | 3:57.28 | | | | 7 | s2 | | | Bedford | BUCS Championships | 5 May 13 |
| 1500 | 3:57.87 | | | | 1 | | | | Kilmarnock | Scottish West District Championships | 24 May 13 |
| 1500 | 3:58.83 | i | | | 4 | s1 | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 1500 | 3:59.36 | | | | 11 | E | | | Watford | BMC Grand Prix | 30 Jun 13 |
| 1500 | 4:00.50 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 24 Feb 13 |
| 1500 | 4:01.13 | i | | | 2 | | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 1500 | 4:01.58 | | | | 3 | | | | Scotstoun | Scottish Athletics Senior Championships | 11 Aug 13 |
| 1500 | 4:03.10 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 23 Feb 13 |
| 1500 | 4:03.52 | | | | 2 | h1 | | | Scotstoun | Scottish Athletics Senior Championships | 10 Aug 13 |
| 1500 | 4:03.66 | | | | 5 | h3 | | | Bedford | BUCS Championships | 4 May 13 |
| 1500 | 4:04.82 | | | | 8 | h1 | | | Bedford | England Athletics U20/U23 Championships (Inc U18 Events) | 15 Jun 13 |
| 1500 | 4:06.10 | i | | | 2 | h2 | | | Emirates Arena | Scottish National Senior Championships | 17 Feb 13 |
| 3000 | 8:37.38 | i | | | 3 | 4 | | | Emirates Arena | BMC Glasgow | 3 Jan 13 |
| ZXC | 12:49 | | | | 21 | | | 2 | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| 2012 U20 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:54.38 | | | | 2 | | | | Glasgow (S) | Scottish Championships | 3 Jun 12 |
| 800 | 1:54.43 | i | | | 2 | 1 | | | Glasgow | Scottish National Open | 21 Jan 12 |
| 800 | 1:56.48 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 800 | 1:57.49 | | | | 2 | h2 | | | Glasgow (S) | Scottish Championships | 2 Jun 12 |
| 800 | 1:57.88 | | | | 7 | h1 | | | Bedford | Aviva England Athletics U20/U23 Championships | 16 Jun 12 |
| 1500 | 3:57.73 | i | | | 1 | | | | Glasgow | Scottish U18/U20 Championships | 3 Mar 12 |
| 1500 | 3:59.32 | | | | 2 | 1 | | | Ayr | Scottish West District Championships | 12 May 12 |
| 1MNAD | 4:05 | | | | 1 | | | | Glasgow | Sports Relief Elite Mile | 25 Mar 12 |
| 2011 U20 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 51.63 | | | | 1 | 1 | | | Linwood | Dunren Graded Open | 27 Apr 11 |
| 800 | 1:52.30 | | | | 5 | | | | Glasgow (S) | Scottish Senior & U14 Championships | 17 Jul 11 |
| 800 | 1:53.07 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 14 Aug 11 |
| 800 | 1:53.47 | | | | 1 | | | | Glasgow (S) | Scottish National U16 & U20 Championships | 31 Jul 11 |
| 800 | 1:53.85 | | | | 4 | E | | | Solihull | BMC Nike Grand Prix | 9 Jul 11 |
| 800 | 1:53.98 | | | | 3 | 1 | | | Glasgow | Scottish U20/Senior Loughborough Trials | 8 May 11 |
| 800 | 1:54.85 | | | | 5 | s2 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:56.06 | | | | 2 | h3 | | | Glasgow (S) | Scottish Senior & U14 Championships | 16 Jul 11 |
| 800 | 1:56.79 | | | | 1 | A | | | Preston | National Junior League Northern Premier Division | 1 May 11 |
| 800 | 1:59.49 | | | | 1 | A | | | Glasgow | National Junior League Northern Premier Division | 29 May 11 |
| 1500 | 3:54.12 | | | | 1 | 1 | | | Glasgow (S) | Glasgow Athletic Association Metric Miler Meet | 5 Aug 11 |
| 1500 | 3:57.12 | | | | 8 | E | | | Sportcity | BMC Nike Grand Prix | 28 May 11 |
| 1500 | 4:02.0 | i | | | 1 | | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 1500 | 4:03.66 | | | | 2 | A | | | Grangemouth | Scottish Athletics League Division 1 | 22 May 11 |
| 1500 | 4:07.55 | | | | 13 | D | | | Birmingham | BMC Nike Grand Prix | 20 Aug 11 |
| 1500 | 4:20.9 | i | | | 1 | h2 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 3M | 15:05 | | | | 14 | | | | Old Billingsgate | Virgin London Mini Marathon | 17 Apr 11 |
| 5K | 15:24 | | | | 1 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| 5.6KXC | 17:32 | | | | 1 | | | | Antrim | McCain UK Cross Challenge | 22 Jan 11 |
| ZXC | 12:04 | | | | 1 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 18:32 | | | | 5 | | | | Dublin, IRL | Celtic Nations Cross Country | 6 Feb 11 |
| ZXC | 20:17 | | | | 45 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 20:49 | | | | 1 | | | | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXC | 21:32 | | | | 3 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 24:28 | | | | 2 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXCL | 13:11 | | | | 8 | L2 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 14:13 | | | | 8 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U17 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:53.4 | | | | 1 | 1 | | | Glasgow | Shettleston Harriers Open | 24 Aug 10 |
| 800 | 1:54.50 | | | | 3 | | | | Edinburgh | Hasl Lothian & Borders League | 9 May 10 |
| 800 | 1:54.67 | | | | 7 | F | | | Sportcity | BMC Nike Grand Prix | 29 May 10 |
| 800 | 1:55.16 | | | | 1 | | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 800 | 1:55.26 | | | | 3 | A | | | Derby | National Junior Athletic League National Final | 12 Sep 10 |
| 800 | 1:55.63 | | | | 1 | | | | Wishaw | Scottish U15/U17 Closed Championships | 15 May 10 |
| 800 | 1:55.7 | | | | 2 | A | | | Sportcity | National Junior Athletic League Northern Premier | 25 Apr 10 |
| 800 | 1:55.73 | | | | 1 | A | | | Wishaw | McCain Scottish Young Athletes League Division 1 | 30 May 10 |
| 800 | 1:56.24 | | | | 2 | | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 800 | 1:57.43 | i | | | 1 | | | | Glasgow | Scottish Athletics League | 14 Mar 10 |
| 800 | 1:58.15 | i | | | 2 | | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 800 | 1:59.0 | i | | | 1 | h2 | | | Glasgow | Scottish Schools' Championships | 4 Feb 10 |
| 800 | 2:00.82 | | | | 1 | h1 | | | Glasgow (S) | Scottish U15/U17 Championships | 15 Aug 10 |
| 800 | 2:01.33 | i | | | 1 | | | | Glasgow | Bank of Scotland U17/U20 Championships | 14 Feb 10 |
| 800 | 2:03.43 | | | | 8 | | | | Glasgow | Aviva Schools International | 17 Jul 10 |
| 800 | 2:06.34 | | | | 1 | h1 | | | Grangemouth | Aviva Scottish Schools' Championships | 12 Jun 10 |
| 800 | 2:08.52 | i | | | 1 | h2 | | | Glasgow | Bank of Scotland U17/U20 Championships | 14 Feb 10 |
| 1500 | 3:56.14 | | | | 1 | | | | East Kilbride | Golden League Final | 25 Aug 10 |
| 1500 | 3:58.7 | | | | 1 | | | | Glasgow (C) | Shettleston Harriers Open | 31 Aug 10 |
| 1500 | 4:02.24 | | | | 2 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 1500 | 4:10.90 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League Division 1 | 2 May 10 |
| 1500 | 4:22.54 | | | | 1 | | | | Glasgow (S) | Scottish U15/U17 Championships | 14 Aug 10 |
| 3000 | 8:34.06 | | | | 4 | | | | Gateshead | UK Schools Games | 3 Sep 10 |
| 3000 | 8:45.68 | | | | 1 | A | | | Grangemouth | McCain Scottish Young Athletes League Final | 1 Aug 10 |
| 3000 | 8:49.12 | | | | 1 | | | | Athlone, IRL | Celtic Games | 7 Aug 10 |
| 3000 | 8:52.83 | | | | 6 | | | | Bedford | Aviva England Athletics U15/U17 Championships | 21 Aug 10 |
| 3000 | 8:53.68 | | | | 1 | B | | | Edinburgh | National Junior Athletic League Northern Premier | 23 May 10 |
| 3000 | 9:08.66 | | | | 3 | A | | | Glasgow (S) | National Junior Athletic League Northern Premier | 25 Jul 10 |
| 3.863KL | 11:45 | | | | 4 | L3 | | | Sutton Park | Young Athletes' National Road Relays | 17 Oct 10 |
| 5K | 15:25 | | | | 1 | | | 1 | East Kilbride | Scottish Junior Road Race Championships | 21 Mar 10 |
| 5.5KXC | 17:08 | | | | 2 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| 5.6KXC | 18:38 | | | | 3 | | | | Antrim | McCain UK Cross Challenge | 23 Jan 10 |
| ZXC | 14:34 | | | | 5 | | | | Edinburgh | Scottish Inter-District Championships | 9 Jan 10 |
| ZXC | 17:51 | | | | 4 | | | | Irvine | Scottish Schools' Championships | 13 Mar 10 |
| ZXC | 19:09 | | | | 9 | | | | Truro | SIAB Schools International | 27 Mar 10 |
| ZXC | 21:07 | | | | 10 | | | | Hulshout, BEL | Lotto Crosscup | 3 Jan 10 |
| ZXC | 22:00 | | | | 1 | | | | Gorebridge | Lasswade Open | 7 Nov 10 |
| ZXC | 24:22 | | | | 9 | | | | Falkirk | Scottish Championships | 20 Feb 10 |
| 2009 U17 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2.5KXL | 8:34 | | | | | | | | Cumbernauld | Scottish National Relays | 24 Oct 09 |
| 800 | 1:56.8 | | | | 3 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 25 Aug 09 |
| 800 | 1:58.55 | | | | 3 | B | | | Linwood | BMC Regional Races | 27 May 09 |
| 800 | 2:00.02 | | | | 3 | 2 | | | Linwood | Linwood Sports Complex Open | 29 Apr 09 |
| 800 | 2:00.05 | | | | 3 | h1 | | | Bedford | England U17 & U15 Championships | 8 Aug 09 |
| 800 | 2:00.20 | | | | 3 | h1 | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 800 | 2:00.50 | | | | 3 | | | | Grangemouth | Bank of Scotland U17 Championships | 16 Aug 09 |
| 800 | 2:01.62 | | | | 5 | | | | Grangemouth | Aviva Scottish Schools Championships | 13 Jun 09 |
| 800 | 2:01.67 | | | | 2 | A | | | Wishaw | McCain Scottish Young Athletes League Central 1 | 17 May 09 |
| 800 | 2:01.93 | | | | 1 | h1 | | | Grangemouth | Bank of Scotland U17 Championships | 16 Aug 09 |
| 800 | 2:02.02 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes League Central 1 | 3 May 09 |
| 800 | 2:03.23 | | | | 3 | A | | | Edinburgh | Scottish Athletics League Division 2 | 12 Jul 09 |
| 1500 | 4:05.6 | | | | 2 | 1 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 1 Sep 09 |
| 1500 | 4:11.11 | | | | 2 | | | | Wishaw | Scottish U15 / U17 Closed Championships | 9 May 09 |
| 1500 | 4:13.75 | | | | 1 | 1 | | | Linwood | Linwood Sports Complex Open | 29 Jul 09 |
| 1500 | 4:13.78 | | | | 1 | A | | | Birmingham | McCain National Young Athletes League Auxiliary Final | 5 Sep 09 |
| 1500 | 4:17.76 | | | | 3 | B | | | Derby | National Junior League Final | 13 Sep 09 |
| 1500 | 4:18.21 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes' League Final | 23 Aug 09 |
| 1500 | 4:18.3 | i | | | 1 | | | | Glasgow | Scottish Schools' Indoor Championships | 5 Feb 09 |
| 1500 | 4:18.42 | | | | 1 | 1 | | | Linwood | Linwood Sports Complex Open | 24 Jun 09 |
| 3000 | 9:02.68 | | | | 4 | | | | East Kilbride | Open Graded Grand Prix | 12 Aug 09 |
| 3000 | 9:12.58 | | | | 3 | A | | | Gateshead | National Junior Athletic League Northern Premier | 26 Jul 09 |
| 3000 | 9:16.41 | | | | 2 | A | | | Grangemouth | McCain Scottish Young Athletes' League Final | 23 Aug 09 |
| 3000 | 9:19.60 | | | | 1 | | | | Dunfermline | Scottish Combined Events Championships | 19 Jul 09 |
| 1M | 4:32 | | | | 3 | | | | Gateshead Quays | Great North City Games | 19 Sep 09 |
| 5.5KXC | 18:19 | | | | 17 | | | | Liverpool | McCain UK Cross Challenge | 28 Nov 09 |
| ZRD | 14:11 | | | | 1 | | | | East Kilbride | Scottish Athletics Junior Championships (U13/U15/U17/U20) | 22 Mar 09 |
| ZRDL | 11:58 | | | | 5 | L3 | | | Sutton Coldfield | Young Athletes' National Road Relays | 18 Oct 09 |
| ZXC | 8:13 | | | | 2 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-district) | 10 Jan 09 |
| ZXC | 11:59 | | | | 1 | | | | Antrim | McCain UK Cross Challenge | 3 Jan 09 |
| ZXC | 13:07 | | | | 2 | | | | Falkirk | Scottish National Championships | 21 Feb 09 |
| ZXC | 15:29 | | | | 14 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
| ZXC | 17:21 | | | | 1 | | | | Bellahouston Park | Renfrewshire Cross Country Championships | 22 Nov 09 |
| ZXC | 18:17 | | | | 11 | | | | Cardiff | Cardiff Cross Challenge | 18 Jan 09 |
| ZXC | 18:24 | | | | 4 | | | | Irvine | Scottish Schools' Championship | 14 Mar 09 |
| ZXC | 22:09 | | | | 17 | | | | Bangor | Aviva / SIAB Cross Country Championships | 28 Mar 09 |
| ZXC | 22:18 | | | | 3 | | | | Irvine | Scottish West District Championships | 5 Dec 09 |
| 2008 U15 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.5 | | | | 2 | | | | East Kilbride | Giffnock North Club Championships | 21 Sep 08 |
| 400 | 55.06 | | | | 1 | B | | | Grangemouth | Scottish Young Athletes' Final | 17 Aug 08 |
| 400 | 57.23 | | | | | | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 400 | 57.94 | | | | | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 6 Jul 08 |
| 400 | 58.2 | i | | | 2 | | | | Glasgow | Scottish Athletics Indoor League (Afternoon match) | 6 Jan 08 |
| 400 | 58.7 | i | | | | | | | Glasgow | Scottish Athletics Indoor League (SAIL) Match 3 | 3 Feb 08 |
| 800 | 2:02.0 | | | | 1 | | | | Coatbridge | Shettleston Harriers Open | 26 Aug 08 |
| 800 | 2:03.34 | | | | 2 | | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 24 Aug 08 |
| 800 | 2:04.2 | | | | 1 | h2 | | | Glasgow (C) | Shettleston Harriers Open Graded Meeting | 19 Aug 08 |
| 800 | 2:04.73 | | | | 2 | A | | | Sportcity | UKA Young Athletes League National Auxiliary Final | 6 Sep 08 |
| 800 | 2:04.8 | i | | | 1 | | | | Glasgow | Scottish Athletics Indoor League | 14 Dec 08 |
| 800 | 2:05.5 | | | | 3 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 800 | 2:05.98 | | | | 1 | A | | | Grangemouth | Scottish Young Athletes' Final | 17 Aug 08 |
| 800 | 2:06.59 | i | | | 2 | | | | Glasgow | Scottish Athletics Indoor League Finals | 16 Mar 08 |
| 800 | 2:06.74 | | | | 1 | A | | | Grangemouth | Scottish Young Athletes' League Division 1 | 6 Jul 08 |
| 800 | 2:08.1 | | | | 1 | | | | East Kilbride | Giffnock North Club Championships | 21 Sep 08 |
| 800 | 2:08.20 | | | | 1 | h2 | | | Grangemouth | Scottish Power Scottish Schools Championships | 13 Jun 08 |
| 800 | 2:08.50 | | | | 1 | | | | Grangemouth | Scottish Young Athletes League Division 1 | 4 May 08 |
| 800 | 2:08.68 | i | | | 2 | W | | | Glasgow | DM Hall District Indoor Championships | 13 Jan 08 |
| 800 | 2:11.76 | | | | 1 | h3 | | | Grangemouth | Bank of Scotland U13 / U15 / U17 Championships | 24 Aug 08 |
| 800 | 2:16.7 | i | | | 3 | | | | Glasgow | Scottish Athletics Indoor League (Afternoon match) | 6 Jan 08 |
| 800 | 2:18.8 | i | | | | | | | Glasgow | Scottish West Indoor Championships | 13 Jan 08 |
| 800 | 2:18.8 | i | | | | | | | Glasgow | Scottish Athletics Indoor League (SAIL) Match 3 | 3 Feb 08 |
| 1500 | 4:16.74 | | | | 6 | 3 | | | Linwood | Linwood Open | 30 Jul 08 |
| 1500 | 4:17.39 | | | | 7 | | | | Grangemouth | Grangemouth Open | 3 Sep 08 |
| 1500 | 4:17.46 | | | | 7 | | | | Linwood | BMC Regional Races | 27 Aug 08 |
| 1500 | 4:20.05 | | | | 9 | h2 | | | Bedford/Birmingham? | England Athletics Open Championships | 9 Aug 08 |
| 1500 | 4:23.79 | i | | | 3 | | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 1500 | 4:23.92 | | | | 2 | | | | Edinburgh | Scottish Closed Champs | 10 May 08 |
| 1500 | 4:25.07 | | | | 3 | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 1500 | 4:27.66 | | | | 1 | A | | | Linwood | Scottish Young Athletes League | 1 Jun 08 |
| 1500 | 4:30.16 | i | | | 1 | | | | Glasgow | Scottish U15/U13 Championships | 9 Feb 08 |
| 1500 | 4:32.0 | i | | | 2 | h1 | | | Glasgow | Scottish Power Scottish Schools Indoor Championships | 7 Feb 08 |
| 1500 | 4:41.78 | | | | | | | | Grangemouth | Scottish Power Scottish Schools Championships | 14 Jun 08 |
| 3000 | 9:53.8 | | | | 3 | | | | Linwood | Linwood Open | 25 Jun 08 |
| LJ | 4.90 | | | | | | | | East Kilbride | Giffnock North Club Championships | 21 Sep 08 |
| 3KMT | 10:33 | | | | 2 | | | 2 | East Kilbride | Calderglen Harriers Trial 10K & 5K and Junior 3K | 27 Jun 08 |
| ZRD | 14:14 | | | | 3 | | | 3 | Aberdeen | Scottish Power Junior Championships | 23 Mar 08 |
| ZXC | 7:59 | | | | 2 | | | 2 | Irvine | Scottish West District Relays | 11 Oct 08 |
| ZXC | 9:20 | | | | 3 | | | | Edinburgh | Great Edinburgh International inc Inter-District Championships | 12 Jan 08 |
| ZXC | 9:37 | | | | 8 | | | | Liverpool | McCain UK Cross Challenge | 29 Nov 08 |
| ZXC | 9:55 | | | | 2 | | | | Cumbernauld | Scottish National Cross Country Relays | 25 Oct 08 |
| ZXC | 12:03 | | | | 1 | | | | Rouken Glen | Giffnock North Schools Races | 5 Oct 08 |
| ZXC | 13:41 | | | | 8 | | | | Falkirk | Scottish Power Scottish National Championships | 23 Feb 08 |
| ZXC | 13:54 | | | | 4 | | | | Gateshead | McCain UK Cross Challenge | 15 Nov 08 |
| ZXC | 14:18 | | | | 2 | | | | Irvine | Scottish West District Championships | 6 Dec 08 |
| ZXC | 14:40 | | | | 21 | | | | Perth | SIAB International Schools' Cross Country Championships | 28 Mar 08 |
| ZXC | 15:40 | | | | 1 | | | | Milngavie | Garscube Harriers Young Athletes' League | 1 Nov 08 |
| ZXC | NT | | | | 1 | | | | Giffnock | East Renfrewshire Schools' Championships | 28 Feb 08 |
| 2007 U15 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1.4MAPPROX | 8:02 | | | | 1 | | | | Giffnock | Giffnock North Christmas Handicap | 23 Dec 07 |
| 400 | 57.7 | i | | | | | | | Glasgow | Scottish Athletics Indoor League (match 1) | 2 Dec 07 |
| 400 | 60.27 | | | | | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 27 May 07 |
| 800 | 2:07.5 | | | | 6 | | | | Glasgow (C) | Shettleston Harriers Open | 28 Aug 07 |
| 800 | 2:07.66 | | | | 1 | B | | | Birmingham | NYAL Auxiliary Final | 1 Sep 07 |
| 800 | 2:09.2 | | | | 4 | h1 | | | Glasgow (C) | Shettleston Harriers Open Graded | 21 Aug 07 |
| 800 | 2:10.45 | | | | 2 | | | | East Kilbride | Central & Southern Scotland League Division 1 | 5 Aug 07 |
| 800 | 2:12.3 | | | | 4 | | | | Grangemouth | Scottish Young Athletes' League Division 1 | 27 May 07 |
| 800 | 2:13.18 | | | | | | | | Wishaw | Central & South of Scotland League Division 1 | 29 Apr 07 |
| 800 | 2:13.7 | i | | | | | | | Glasgow | Scottish Athletics Indoor League (match 1) | 2 Dec 07 |
| 800 | 2:14.47 | i | | | | | | | Glasgow | Scottish Indoor League Finals & Relays | 18 Mar 07 |
| 800 | 2:17.4 | i | | | | | | | Glasgow | DM Hall West District Junior Indoor Championships | 14 Jan 07 |
| 800 | 2:18.56 | i | | | | | | | Glasgow | DM Hall West District Junior Indoor Championships | 14 Jan 07 |
| 800 | 2:21.5 | i | | | | | | | Glasgow | Scottish Athletics Indoor League | 7 Jan 07 |
| 1500 | 4:26.40 | | | | 6 | | | | Grangemouth | Bank of Scotland U17/U15 Championships | 19 Aug 07 |
| 1500 | 4:27.13 | | | | 3 | 2 | | | Grangemouth | Grangemouth Open Graded | 5 Sep 07 |
| 1500 | 4:28.87 | | | | 3 | W | | | Glasgow | DM Hall East District Junior Indoor Championships | 12 Jan 07 |
| 1500 | 4:30.2 | | | | 1 | | | | Blackpool | Blackpool Wyre & Fylde Open Medals Meeting | 23 Sep 07 |
| 1500 | 4:31.36 | | | | 2 | | | | Grangemouth | Scottish Schools Championships | 9 Jun 07 |
| 1500 | 4:33.60 | | | | 2 | | | | Grangemouth | Scottish Young Athletes League Final | 28 Jul 07 |
| 1500 | 4:37.62 | | | | | | | | Grangemouth | Scottish Schools Champs | 9 Jun 07 |
| 1500 | 4:40.32 | | | | | | | | Linwood | Scottish Young Athletes League Division 1 | 6 May 07 |
| 1500 | 4:40.6 | i | | | | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 1500 | 4:45.8 | i | | | | | | | Glasgow | Scottish Secondary Schools Indoor Championships | 8 Feb 07 |
| 5K | 17:08 | | | | 2 | | | | Giffnock | Greaves Sport Running Festival | 14 Jun 07 |
| ZRD | 4:49 | | | | 1 | | | | Giffnock | Giffnock North Schools Races | 7 Oct 07 |
| ZXC | 10:11 | | | | 11 | | | 11 | Liverpool | UK Challenge Series | 24 Nov 07 |
| ZXC | 15:33 | | | | 6 | | | | Irvine | Scottish Athletics West District Championships | 8 Dec 07 |
| 2006 U13 Giffnock North |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | | | | | Grangemouth | Central & Southern Scotland League Division 1 | 6 Aug 06 |
| 800 | 2:20.9 | | | | | | | | East Kilbride | Giffnock North Championships | 1 Oct 06 |
| 800 | 2:20.9 | | | | 1 | | | | East Kilbride | Giffnock North Championships | 1 Oct 06 |
| 800 | 2:21.09 | | | | 3 | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 26 Aug 06 |
| 800 | 2:23.7 | | | | 1 | | | | Grangemouth | Central & Southern Scotland League Division 1 | 6 Aug 06 |
| 1500 | 4:43.6 | | | | 3 | 1 | | | Linwood | Linwood Open Meeting | 13 Sep 06 |
| 1500 | 4:44.86 | | | | 3 | | | | Birmingham | UKA Young Athletes League Final | 3 Sep 06 |
| 1500 | 4:55.1 | | | | 1 | 2 | | | Glasgow (C) | Shettleston Harriers Open Meeting | 29 Aug 06 |
| LJ | 4.01 | | | | | | | | Grangemouth | Bank of Scotland U17/U15/U13 Championships | 26 Aug 06 |
| JT400 | 22.20 | | | | | | | | Grangemouth | Central & Southern Scotland League Division 1 | 6 Aug 06 |