| 2023 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:56.68 | | | | 7 | F | | | Glasgow | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 2 Jun 23 |
| 3000 | 10:05.41 | i | | | 6 | H | | | Glasgow | BMC / Glasgow AA Metric Miler Meeting (inc Scottish 3000m Championships) | 6 Jan 23 |
| 10000 | 36:17.72 | | | | 19 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
| 3K | 9:40 | | | 9:41 | 34 | | | | Armagh | Armagh International Road Races | 9 Feb 23 |
| 5K | 17:31 | | | 17:34 | 231 | | 15 | | Edinburgh | Sri Chinmoy 5K (Inc. Scottish 5K Championships) | 5 May 23 |
| 7KXC | 32:03 | | | | 31 | | | | Perth | Scottish Inter District Championships | 14 Jan 23 |
| 8.65KL | 31:19 | | | | 14 | L1 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 6ML | 33:47 | | | | 2 | L2 | | | Livingstone | TruWealth Scottish National Womens 4-Stage Road Relay Championships | 25 Mar 23 |
| 10KXC | 39:49 | | | | 12 | | | | Falkirk | Lindsays Scottish National Championships | 25 Feb 23 |
| 2022 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:04.34 | | | | 5 | 8 | | | Stirling | The 5th Monument Mile Classic | 20 May 22 |
| 3000 | 9:49.79 | | | | 5 | E | | | Crownpoint | BMC Regional Races / GAA Miler Meeting Open inc. Scottish National U17/U20 3000m Championships | 3 Jun 22 |
| 5000 | 17:27.77 | | | | 10 | 3 | | | Scotstoun | GAA Miler Meet (1500m & 5000m) | 29 Jul 22 |
| 5000 | 17:35.46 | | | | 4 | | | | Aberdeen | 4J Studios scottishathletics Senior/U17 Championships | 13 Aug 22 |
| 4KXCL | 14:42 | | | | 3 | L3 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 22 |
| 4KXCL | 14:57 | | | | 5 | L2 | 5 | | Cumbernauld | Lindsays Scottish National Championships | 22 Oct 22 |
| 6.4KXC | 26:03 | | | | 1 | | | | Strathaven | Lanarkshire AAA Championships | 12 Feb 22 |
| 8.5KXC | 32:41 | | | | 6 | | | | Kilmarnock | Scottish West District Championships | 3 Dec 22 |
| 10K | 35:39 | | | 35:41 | 51 | | 1 | | Pollok | Brian Goodwin Memorial 10K | 17 Jun 22 |
| 10K | 35:46 | | | 35:48 | 77 | | 3 | | Kilmarnock | Roon the Toon 10K (inc. Scottish Championships) | 12 Jun 22 |
| 10.3KXC | 40:52 | | | | 21 | | | | Falkirk | Lindsays Scottish National Championships | 26 Feb 22 |
| 2021 SEN Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4KXC | 15:02 | | | | 28 | | | | Lanark | Scottish National Short Course Championships | 6 Nov 21 |
| 8.5KXC | 32:12 | | | | 10 | | | | Balloch | Scottish West District Championships | 4 Dec 21 |
| 2017 U23 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 18:22 | | | | 230 | | 29 | 5 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 5 May 17 |
| 6.8KXC | 28:21 | | | | 6 | | | | Falkirk | Scottish National Championships | 25 Feb 17 |
| 2016 U20 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.8KXC | 18:53 | | | | 5 | | | | Callendar Park | Scottish National Championships | 27 Feb 16 |
| 3.1ML | 18:06 | | | | 3 | L1 | | 2 | Livingston | Scottish 4 Stage Road Relays | 3 Apr 16 |
| 6KXC | 22:58 | | | | 15 | | | | Falkirk | Home Countries International | 19 Mar 16 |
| 2015 U20 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.13 | | | | 6 | 5 | | | Linwood | DunRen Open Graded Open Meeting | 24 Jun 15 |
| 1500 | 4:48.87 | | | | 2 | 4 | | | Grangemouth | Grangemouth Stadium Open Graded Meeting | 2 Sep 15 |
| 1500 | 4:49.60 | | | | 8 | 3 | | | Crownpoint | Shettleston Harriers Open Graded Meeting | 25 Aug 15 |
| 1500 | 4:52.71 | | | | 7 | | | | Kilmarnock | Scottish West District Championships | 22 May 15 |
| 1500 | 4:59.98 | | | | 15 | F | | | Hutchesons | BMC Regional Races | 24 Jul 15 |
| 3000 | 10:35.19 | | | | 9 | 3 | | | Stretford | Trafford AC Grand Prix | 19 May 15 |
| 3.1ML | 18:48 | | | | 5 | L1 | | 3 | Livingston | Scottish Relay Championships | 29 Mar 15 |
| 5K | 18:19 | | | 18:21 | 152 | | 22 | 5 | Edinburgh | Self Transcendence 5K (Inc Scottish Championships) | 29 Apr 15 |
| 5KXC | 21:19 | | | | 3 | | | | Glasgow | Scottish West District Championships | 6 Dec 15 |
| parkrun | 18:26 | | | | 12 | | 1 | 1 | Pollok | Pollok parkrun # 328 | 6 Jun 15 |
| 6KXC | 22:51 | | | | 12 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 6KXC | 25:19 | | | | 21 | | | 6 | Edinburgh | Great Edinburgh XCountry (inc Scottish Inter-District) | 10 Jan 15 |
| ZXC | 15:16 | | | | 7 | | | | Dunboyne, IRL | Celtic Games International Cross Country | 18 Jan 15 |
| ZXC | 18:07 | | | | 8 | | | | Falkirk | Scottish National Championships | 22 Feb 15 |
| ZXC | 20:00 | | | | 14 | | | | Antrim | IAAF Cross Country Permit (Inc Home Countries International) | 14 Mar 15 |
| 2014 U20 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.37 | | | | 1 | | | | Hampden Park | Scottish Schools Championships | 20 Jun 14 |
| 1500 | 4:53.11 | | | | 9 | | | | Glasgow | BMC Regional Races | 17 May 14 |
| 1500 | 4:55.11 | | | | 6 | | | | Aberdeen | Scottish U15 / U20 Championships | 24 Aug 14 |
| 4KXC | 15:19 | | | | 22 | | | 7 | Glasgow | Scottish National Short Course XC Championships | 9 Nov 14 |
| 4KXC | 16:04 | | | | 27 | | | | Edinburgh | Bupa Great Edinburgh International (inc Scottish Inter-District) | 11 Jan 14 |
| 2.7ML | 16:03 | | | | 33 | L1 | | | Houston | George Cummings Relay | 27 Sep 14 |
| 4.4KXC | 16:20 | | | | 49 | | | 32 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 4.8KXC | 17:58 | | | | 5 | | | | Falkirk | Scottish National Championships | 22 Feb 14 |
| 3M | 17:49 | | | | 30 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| 5KXC | 20:54 | | | | 24 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 5.2KNAD | 19:11 | | | | 5 | | | | Edinburgh | Scottish Junior Road Race Championships | 16 Mar 14 |
| 6K | 22:42 | | | 22:44 | 14 | | 2 | 2 | Motherwell | St Andrews Hospice Lanarkshire Schools 6K | 21 Sep 14 |
| ZXC | 13:50 | | | | 17 | | | 9 | Antrim | British Athletics Cross Challenge (inc Northern Ireland Senior Champs) | 4 Jan 14 |
| ZXC | 19:51 | | | | 3 | | | 2 | Linwood | Scottish West District Championships | 6 Dec 14 |
| ZXCL | 14:32 | | | | 2 | L2 | | | Port Glasgow | Scottish West District Relay Championships | 11 Oct 14 |
| ZXCL | 16:11 | | | | 7 | L2 | | 2 | Cumbernauld | Scottish National Relay Championships | 25 Oct 14 |
| 2013 U17 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:59.91 | | | | 9 | 2 | | | Linwood | DunRen Graded Open | 26 Jun 13 |
| 1500 | 5:04.81 | i | | | 5 | h1 | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 1500 | 5:06.11 | i | | | 4 | 6 | | | Emirates Arena | Scottish National Open | 19 Jan 13 |
| 1500 | 5:12.95 | i | | | 10 | | | | Emirates Arena | Scottish Schools AA Championships | 7 Feb 13 |
| 3000 | 10:54.64 | | | | 5 | | | | Grangemouth | Scottish Secondary Schools’ Championships | 7 Jun 13 |
| 4.4KXC | 16:22 | | | | 49 | | | 22 | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| 3M | 18:11 | | | | 35 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 10K | 42:38 | c | | | 260 | | 29 | | Glasgow | Bank of Scotland Great Scottish 10K | 6 Oct 13 |
| ZXC | 11:03 | | | | 5 | | | | Glasgow | Scottish National 4K Championships | 10 Nov 13 |
| ZXC | 14:28 | | | | 20 | | | 10 | Antrim | McCain UK Cross Challenge Series (Inc NI Senior Champs) | 12 Jan 13 |
| ZXC | 16:34 | | | | 19 | | | | Dinefwr | SIAB Schools' International | 23 Mar 13 |
| ZXC | 17:57 | | | | 5 | | | 4 | Kilmarnock | Scottish West District Championships | 7 Dec 13 |
| ZXC | 18:04 | | | | 3 | | | | Falkirk | Scottish National Championships | 23 Feb 13 |
| ZXCL | 9:14 | | | | 6 | L3 | | | Hamilton | Scottish West District Relay Championships | 12 Oct 13 |
| ZXCL | 10:02 | | | | 7 | L3 | | | Cumbernauld | Scottish National Relay Championships | 26 Oct 13 |
| 2012 U17 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:57.19 | | | | 2 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 17 Jun 12 |
| 1500 | 5:05.48 | | | | 1 | 1 | | | Grangemouth | Grangemouth Open Graded Meeting | 2 May 12 |
| 1500 | 5:08.0 | | | | 2 | A | | | Wishaw | McCain Scottish Young Athletes' League Division 2 | 6 May 12 |
| 1500 | 5:10.39 | | | | 5 | h1 | | | Grangemouth | Scottish Schools' Championships | 8 Jun 12 |
| 1500 | 5:24.32 | i | | | 4 | h3 | | | Glasgow | SSAA Secondary Schools' Championships | 9 Feb 12 |
| 3.7KNAD | 14:10 | | | | 12 | | | | Giffnock | Scottish Junior Championships (U13/U15/U17) | 18 Mar 12 |
| ZXC | 16:46 | | | | 10 | | | | Falkirk | Scottish National Championships | 18 Feb 12 |
| ZXC | 17:28 | | | | 17 | | | | Irvine | Scottish Secondary Schools' Championships | 10 Mar 12 |
| ZXC | 18:09 | | | | 53 | | | | Edinburgh | Bupa Great Edinburgh Cross Country | 7 Jan 12 |
| ZXCL | 11:23 | | | | 20 | L3 | | | Cumbernauld | Scottish National Relay Championships | 27 Oct 12 |
| 2011 U15 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:22.1 | i | | | 7 | h1 | | | Glasgow | Scottish Secondary Schools' Championships | 11 Feb 11 |
| 3KXC | 11:47 | | | | 28 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| 3.3KXC | 12:41 | | | | 28 | | | | Antrim | Aviva Schools International | 26 Mar 11 |
| 3.6K | 14:06 | | | | 8 | | | | Rouken Glen | Scottish Young Athletes' Road Race Championships | 20 Mar 11 |
| ZXC | 10:30 | | | | 13 | | | | Edinburgh | Bupa International (inc Scottish Inter District Championships) | 8 Jan 11 |
| ZXC | 12:40 | | | | 5 | | | | Irvine | Scottish Secondary Schools' Championships | 12 Mar 11 |
| ZXC | 12:46 | | | | 1 | | | | Drumpellier Park | Lanarkshire Championships | 19 Nov 11 |
| ZXC | 16:24 | | | | 8 | | | | Falkirk | Scottish National Championships | 19 Feb 11 |
| ZXC | 17:00 | | | | 2 | | | | Irvine | Scottish West District Championships | 10 Dec 11 |
| ZXC | 17:47 | | | | 117 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
| ZXC | 18:48 | | | | 8 | | | 6 | Irvine | Scottish West District Championships | 16 Jan 11 |
| ZXCL | 9:21 | | | | 4 | L2 | | | Glasgow | Scottish West District Relay Championships | 8 Oct 11 |
| ZXCL | 10:47 | | | | 6 | L3 | | | Cumbernauld | Scottish National Relay Championships | 22 Oct 11 |
| 2010 U15 Cambuslang |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3K | 11:51 | | | | 73 | | 8 | 4 | Glasgow | Great Scottish Run Junior 3K | 4 Sep 10 |
| 3KXC | 11:42 | | | | 36 | | | | Liverpool | McCain UK Cross Challenge (inc European Trials) | 27 Nov 10 |
| ZXC | 13:06 | | | | 3 | | | | Drumpellier Park | Lanarkshire Championships | 20 Nov 10 |
| ZXC | 14:25 | | | | 11 | | | | Falkirk | Scottish Championships | 20 Feb 10 |