| 2021 V80 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 28.51 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Meeting | 16 May 21 |
| HT3K | 26.96 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes AC | 22 Aug 21 |
| HT3K | 26.26 | | | | 2 | A | | | Hull | Hammer Circle Reunion | 9 Oct 21 |
| HT3K | 25.37 | | | | 4 | C | | | Hull | Hammer Circle Reunion | 10 Oct 21 |
| 2020 V80 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT3K | 28.32 | | | | 1 | B | | | Milton Keynes | Milton Keynes Intra-Club Jumps & Throws Meeting | 23 Aug 20 |
| 2019 V75 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 7.33 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| SP3K | 6.72 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| WT5.45K | 10.78 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| WT5.45K | 9.44 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| DT1K | 20.82 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| DT1K | 17.64 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| HT3K | 28.97 | | | | 4 | A | | | Hull | Hammer Circle Reunion Open | 12 Oct 19 |
| HT3K | 28.82 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| HT3K | 27.08 | | | | 2 | G | | | Hull | Hammer Circle Reunion Open | 13 Oct 19 |
| HT3K | 25.24 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| JT400 | 14.74 | | | | P | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| JT400 | 10.70 | | | | P | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| PenWtM80 | 2888 | | | | 2 | | | | Walton | SECTA Weight Pentathlon | 3 Nov 19 |
| PenWtM80 | 2396 | | | | 3 | | | | Walton | Christmas Throws Pentathlon | 8 Dec 19 |
| 2017 V75 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT4K | 24.35 | | | | 2 | | | | Milton Keynes | Milton Keynes Open Series | 2 Jul 17 |
| 2016 V75 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 8.36 | | | | - | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| SP4K | 8.33 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| WT7.26K | 14.37 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| WT7.26K | 13.81 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| HT4K | 37.68 | | | | 1 | | | | Bury St. Edmunds | Thetford AC Winter Throws | 5 Mar 16 |
| HT4K | 36.85 | | | | - | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| HT4K | 35.91 | | | | T | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| HT4K | 35.17 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 12 Mar 16 |
| TriWtM75 | 2122 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 23 Jan 16 |
| 2015 V75 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.25 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| SP4K | 9.17 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| SP4K | 9.04 | | | | 3 | | | | Solihull | EAMA Inter-Area Match | 19 Jul 15 |
| SP4K | 8.95 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| SP4K | 8.94 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| SP4K | 8.61 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| SP4K | 8.53 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| SP4K | 8.33 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| WT7.26K | 15.17 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 15 |
| WT7.26K | 15.06 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| WT7.26K | 14.79 | | | | 1 | | | | Woodford | Hammer Circle Reunion | 10 Oct 15 |
| WT7.26K | 14.51 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| WT7.26K | 14.23 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| WT7.26K | 13.83 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| WT7.26K | 13.63 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| DT2K | 19.21 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| DT1K | 28.82 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| DT1K | 28.57 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| DT1K | 27.90 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| DT1K | 27.86 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| DT1K | 24.28 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| DT1K | 24.14 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| DT1K | 19.81 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT6K | 30.13 | | | | 4 | | | | Bedford | Eastern Veterans' League Final | 13 Sep 15 |
| HT6K | 28.93 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Division SW | 6 May 15 |
| HT4K | 39.84 | | | | 1 | | | | Milton Keynes | Marshall Milton Keynes AC Club Throws | 14 Mar 15 |
| HT4K | 39.23 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| HT4K | 39.12 | | | | 1 | B | | | Woodford | Hammer Circle Reunion | 10 Oct 15 |
| HT4K | 38.64 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| HT4K | 38.23 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| HT4K | 37.97 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| HT4K | 37.66 | | | | 1 | | | | Luton | Eastern Veterans' Championships | 28 Jun 15 |
| HT4K | 37.51 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Meeting | 9 Aug 15 |
| HT4K | 37.10 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| HT4K | 37.07 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| JT500 | 22.33 | | | | P | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| JT500 | 22.17 | | | | 1 | | | | Nuneaton | Midland Masters Championships | 7 Jun 15 |
| JT500 | 19.38 | | | | P | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| JT500 | 18.99 | | | | P | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| JT500 | 18.68 | | | | P | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| JT500 | 18.19 | | | | P | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| PenWtM75 | 3612 | | | | 1 | | | | Ewell | SECTA Throws Pentathlon | 3 Oct 15 |
| PenWtM75 | 3560 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 17 May 15 |
| PenWtM75 | 3417 | | | | 1 | | | | Swindon | Swindon Harriers Winter Throws Open | 21 Nov 15 |
| PenWtM75 | 3350 | | | | 1 | | | | Birmingham | BMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics | 19 Sep 15 |
| PenWtM75 | 3252 | | | | 1 | | | | Ewell | SECTA Christmas Weight Pentathlon | 12 Dec 15 |
| 2014 V70 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 9.46 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 14 |
| SP4K | 9.23 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| SP4K | 8.96 | | | | 1 | | | | Derby | MMTG British Throwers' Decathlon Championships | 7 Jun 14 |
| SP4K | 8.80 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| SP4K | 8.59 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| WT7.26K | 16.16 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| WT7.26K | 16.06 | | | | 2 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| WT7.26K | 14.51 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| WT7.26K | 14.26 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| DT1K | 30.59 | | | | 1 | | | | Derby | MMTG British Throwers' Decathlon Championships | 7 Jun 14 |
| DT1K | 29.59 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| DT1K | 29.10 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| HT6K | 31.31 | | | | 3 | | | | Milton Keynes | Veterans Inter-Club Series | 7 May 14 |
| HT4K | 42.43 | | | | 1 | | | | Crookham Common | Arthur Killbery Memorial Open Throws | 23 Mar 14 |
| HT4K | 42.41 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| HT4K | 42.07 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 8 Mar 14 |
| HT4K | 40.23 | | | | 1 | | | | Sandy | Eastern Veterans' Championships | 26 Jul 14 |
| HT4K | 40.04 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 14 |
| HT4K | 38.95 | | | | 1 | | | | Derby | MMTG British Throwers' Decathlon Championships | 7 Jun 14 |
| JT500 | 21.89 | | | | 1 | | | | Derby | MMTG British Throwers' Decathlon Championships | 7 Jun 14 |
| JT500 | 19.19 | | | | P | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| PenWtM70 | 3308 | | | | 1 | | | | Derby | MMTG Pentathlon Open | 10 May 14 |
| 2013 V70 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.71 | | | | 2 | | | | Sandy | Eastern Veterans' League Central Division | 1 May 13 |
| SP4K | 9.79 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| SP4K | 9.64 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| SP4K | 9.14 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| WT7.26K | 16.87 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| WT7.26K | 16.55 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| WT7.26K | 15.57 | | | | 1 | | | | Hull | Hammer Circle Reunion | 12 Oct 13 |
| DT2K | 23.85 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| DT2K | 23.42 | | | | 2 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| DT1K | 31.39 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| DT1K | 31.27 | | | | 4 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| DT1K | 29.77 | | | | 1 | ns | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| DT1K | 27.30 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| HT7.26K | 30.35 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| HT6K | 34.65 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 3 Jul 13 |
| HT4K | 45.07 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| HT4K | 43.37 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 15 Sep 13 |
| HT4K | 42.25 | | | | 1 | | | | Cambridge | Cambridgeshire AA Throws Open | 16 Mar 13 |
| HT4K | 41.55 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT4K | 40.84 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT4K | 40.27 | | | | 1 | A | | | Hull | Hammer Circle Reunion | 13 Oct 13 |
| HT3.5K | 43.50 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT3.5K | 42.30 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT3K | 45.63 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT3K | 44.59 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT2.5K | 50.70 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| HT2.5K | 50.60 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT2K | 52.57 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 16 Nov 13 |
| HT2K | 50.17 | | | | D | | | | Derby | WTC European Hammer Decathlon Championships | 21 Sep 13 |
| JT800 | 22.16 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| JT800 | 19.85 | | | | 2 | | | | Milton Keynes | Eastern Veterans' League Central Division | 7 Aug 13 |
| JT800 | 19.68 | | | | 3 | | | | Stevenage | Eastern Veterans' League Central Division | 5 Jun 13 |
| JT500 | 22.79 | | | | 9 | | | | Birmingham | BMAF - British Masters Championships | 14 Sep 13 |
| JT500 | 22.50 | | | | P | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| PenWtM70 | 3681 | | | | 1 | | | | Derby | MMTG Throwers Pentathlon Championships | 1 Jun 13 |
| 2012 V70 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.33 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| SP5K | 8.31 | | | | 2 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| SP4K | 9.86 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| SP4K | 9.85 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| SP4K | 9.75 | | | | 6 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| SP4K | 9.56 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 25 Feb 12 |
| WT12.5K | 10.91 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT10K | 13.34 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT9.08K | 12.18 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT7.5K | 17.66 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT5K | 20.75 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| WT7.26K | 17.09 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| WT7.26K | 16.95 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| WT7.26K | 16.92 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| WT7.26K | 16.91 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| DT1K | 32.28 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 25 Feb 12 |
| DT1K | 30.79 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| DT1K | 28.46 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT6K | 33.04 | | | | 3 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| HT5K | 39.85 | | | | 1 | | | | Kettering | Eastern Veterans' League Central Division | 13 Jun 12 |
| HT4K | 46.37 | | | | 2 | | | | Derby | BMAF - British Masters Championships | 22 Jul 12 |
| HT4K | 46.35 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| HT4K | 44.94 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 17 Mar 12 |
| HT4K | 44.44 | | | | 1 | | | | Milton Keynes | Milton Keynes Open Throws Meeting | 25 Feb 12 |
| HT4K | 43.89 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| HT4K | 39.60 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT4K | 39.38 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT3.5K | 42.98 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT3.5K | 41.23 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT3K | 45.76 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT3K | 43.61 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT2.5K | 49.41 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT2.5K | 45.63 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| HT2K | 51.40 | | | | 1 | | | | Derby | MMTG British Hammer Decathlon Championships | 17 Nov 12 |
| HT2K | 49.80 | | | | D | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| JT500 | 23.62 | | | | P | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| JT500 | 22.83 | | | | P | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| DecHTM70 | 6970 | | | | 1 | | | | Derby | World Hammer Decathlon Championships | 22 Sep 12 |
| PenWtM70 | 3704 | | | | 1 | | | | Hendon | BMAF - British Masters Weight Pentathlon Championships | 1 Jul 12 |
| PenWtM70 | 3689 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 19 May 12 |
| 2011 V70 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.97 | | | | 2 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| SP5K | 8.96 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| SP5K | 8.85 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| SP4K | 10.11 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| SP4K | 10.07 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| SP4K | 10.04 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| SP4K | 9.28 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| WT7.26K | 17.35 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| WT7.26K | 16.75 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| WT7.26K | 16.29 | | | | 1 | | | | Bedford | Hammer Circle Reunion | 9 Oct 11 |
| WT7.26K | 16.25 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| WT7.26K | 15.66 | | | | 1 | | | | Milton Keynes | National Light Hammer Competition inc Milton Keynes Heavy Hammer Event | 13 Feb 11 |
| WT7.26K | 14.96 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1K | 34.29 | | | | 1 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| DT1K | 32.74 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 25 Jun 11 |
| DT1K | 32.11 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| DT1K | 31.60 | | | | 1 | | | | Cambridge | Cambridge Throws Fest | 2 Apr 11 |
| DT1K | 29.95 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| DT1K | 29.92 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| DT1K | 29.29 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT7.26K | 36.67 | | | | 1 | | | | Bedford | Eastern Veterans League Central Division | 4 May 11 |
| HT7.26K | 33.34 | | | | 3 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| HT5K | 39.25 | | | | 1 | | | | Huntingdon | Eastern Veterans League Central Division | 6 Jul 11 |
| HT4K | 47.27 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 26 Jun 11 |
| HT4K | 45.20 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| HT4K | 45.11 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| HT4K | 45.01 | | | | 1 | | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| HT4K | 44.28 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 26 Feb 11 |
| HT4K | 44.06 | | | | 1 | | | | Cambridge | Cambridge Throws Fest | 2 Apr 11 |
| HT4K | 43.39 | | | | 1 | | | | Bedford | Hammer Circle Reunion | 8 Oct 11 |
| HT4K | 41.56 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| HT4K | 40.34 | | | | 1 | | | | Derby | Hammer Decathlon | 3 Sep 11 |
| HT3K | 45.71 | | | | 1 | | | | Milton Keynes | National Light Hammer Competition inc Milton Keynes Heavy Hammer Event | 13 Feb 11 |
| JT500 | 24.74 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| JT500 | 22.96 | | | | P | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| JT500 | 22.85 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| PenWtM70 | 3701 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships 2011 | 28 May 11 |
| PenWtM70 | 3430 | | | | 1 | | | | Derby | MMTG Weight Pentathlon | 3 Dec 11 |
| PenWtM75 | 3703 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon Championships | 12 Jun 11 |
| 2010 V70 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.29 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| SP4K | 10.34 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| SP4K | 10.12 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| SP4K | 9.95 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT7.26K | 16.69 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| WT7.26K | 16.61 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| WT7.26K | 16.35 | | | | 1 | | | | Milton Keynes | Chris Preston Winter Light Hammer Competition | 28 Feb 10 |
| WT7.26K | 16.28 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| DT1K | 34.73 | | | | 1 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| DT1K | 31.96 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| DT1K | 31.68 | | | | 2 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 28 Mar 10 |
| DT1K | 30.67 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Central | 4 Aug 10 |
| DT1K | 29.45 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| DT1K | 28.84 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT6K | 37.53 | | | | 1 | | | | Bedford | Eastern Veterans' League Central | 5 May 10 |
| HT6K | 34.90 | | | | 1 | | | | Sandy | Eastern Veterans' League Central | 7 Jul 10 |
| HT4K | 47.75 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| HT4K | 46.52 | | | | 1 | | | | Cardiff | BMAF - British Masters Championships | 4 Jul 10 |
| HT4K | 45.75 | | | | 1 | | | | Lee Valley | BMAF - British Masters Championships & Winter Throws | 27 Mar 10 |
| HT4K | 45.74 | | | | 1 | | | | Eton | Hammer Circle Reunion | 13 Nov 10 |
| HT4K | 45.37 | | | | 1 | | | | Norwich | Eastern Veterans' Championships | 26 Sep 10 |
| HT4K | 45.36 | | | | 1 | | | | TBC | Midland Masters Hammer Competition | 11 Sep 10 |
| HT4K | 43.50 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| HT3K | 50.22 | | | | 1 | | | | Milton Keynes | Chris Preston Winter Light Hammer Competition | 28 Feb 10 |
| JT500 | 25.44 | | | | P | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| JT500 | 22.93 | | | | P | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| PenWtM70 | 4095 | | | | 1 | | | | Sutton Coldfield | MMTG Weight Pentathlon Championships | 23 May 10 |
| PenWtM70 | 3663 | | | | 1 | | | | Milton Keynes | BMAF - British Masters Weight Pentathlon | 20 Jun 10 |
| 2009 V65 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.77 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| SP4K | 10.06 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| SP4K | 9.66 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| WT9.08K | 14.60 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| WT7.26K | 18.01 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| WT7.26K | 17.83 | | | | 1 | | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| WT7.26K | 16.55 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| WT7.26K | 16.40 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| DT1K | 34.19 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| DT1K | 31.43 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| DT1K | 31.19 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT6K | 37.63 | | | | 1 | | | | Bedford | Eastern Veterans' League South West | 6 May 09 |
| HT5K | 41.13 | | | | 1 | | | | Lee Valley | BMAF - British Masters Winter Throws Championships | 7 Mar 09 |
| HT5K | 39.71 | | | | 1 | | | | Sandy | Bedfordshire Open | 5 Apr 09 |
| HT4K | 46.12 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| HT4K | 45.29 | | | | 1 | F | | | Hull | Hammer Circle Reunion | 11 Oct 09 |
| HT4K | 44.94 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT4K | 44.86 | | | | 1 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 09 |
| HT4K | 44.51 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| HT3.5K | 47.17 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT3K | 51.86 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT2.5K | 50.78 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| HT2K | 53.20 | | | | P | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| JT500 | 24.42 | | | | P | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| JT500 | 21.68 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| PenHTM70 | 247.95 | | | | 1 | | | | Stoke | MMTG Hammer Pentathlon Championship 2009 | 14 Nov 09 |
| PenWtM70 | 4020 | | | | 1 | | | | Stoke | MMTG Informal Christmas Weight Pentathlon | 5 Dec 09 |
| PenWtM70 | 4009 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 21 Jun 09 |
| 2008 V65 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 8.94 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT9.08K | 15.29 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| WT9.08K | 15.06 | | | | 2 | | | | Hull | Hammer Circle Reunion | 5 Oct 08 |
| WT9.08K | 15.01 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| DT1K | 31.99 | | | | 7 | | | | Birmingham | BMAF - British Masters Championships | 5 Jul 08 |
| DT1K | 29.65 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT7.26K | 34.18 | | | | | | | | Milton Keynes | Southern Men's League Division 1 | 12 Jul 08 |
| HT6K | 37.30 | | | | 3 | | | | Chelmsford | Eastern Veterans League | 2 Jul 08 |
| HT5K | 43.34 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| HT5K | 41.79 | | | | 2 | | | | Birmingham | BMAF - British Masters Championships | 6 Jul 08 |
| HT5K | 40.40 | | | | 2 | B | | | Hull | Hammer Circle Reunion | 5 Oct 08 |
| HT5K | 39.43 | | | | 1 | B | | | Hull | Hammer Circle Reunion | 4 Oct 08 |
| JT600 | 24.12 | | | | P | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| PenWtM60 | 3692 | | | | 1 | | | | Milton Keynes | BMAF - Weight Pentathlon Championships | 15 Jun 08 |
| 2007 V65 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| WT9.08K | 15.28 | | | | 1 | | | | Eton | Hammer Circle Reunion | 7 Oct 07 |
| DT1K | 34.89 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| HT7.26K | 34.06 | | | | | | | | Milton Keynes | Southern Men's League Division 1 | 14 Jul 07 |
| HT7.26K | 34.06 | | | | | | | | Milton Keynes | Southern Men's League Div 1 (4) & 3N (2) | 14 Jul 07 |
| HT6K | 38.03 | | | | 1 | | | | Bedford | Eastern Veterans' League | 7 Jul 07 |
| HT6K | 37.52 | | | | 1 | | | | Bedford | Eastern Vets League Final | 2 Sep 07 |
| HT5K | 42.95 | | | | 1 | | | | Chelmsford | Eastern Veterans' League | 6 Jun 07 |
| HT5K | 42.56 | | | | 1 | | | | Eton | Hammer Circle Reunion | 7 Oct 07 |
| HT5K | 41.93 | | | | 1 | | | | Peterborough | Eastern Veterans Championships | 10 Jun 07 |
| 2006 V65 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 9.23 | | | | 1 | | | | Cambridge | Eastern Vets Meeting South West Division | 5 Jul 06 |
| WT9.08K | 15.18 | | | | | | | | Milton Keynes | - | 9 Mar 06 |
| DT1K | 38.02 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| DT1K | 29.33 | | | | 1 | | | | Bedford | Eastern Vets Meeting (South West Division) | 2 Aug 06 |
| HT6K | 35.62 | | | | 1 | | | | Cambridge | Eastern Vets Meeting South West Division | 5 Jul 06 |
| HT5K | 42.77 | | | | 1 | | | | Eton | Hammer Circle Reunion | 7 Oct 06 |
| HT5K | 42.04 | | | | 1 | | | | Bedford | Eastern Veterans' League Final | 3 Sep 06 |
| HT5K | 41.38 | | | | 1 | | | | Peterborough | Eastern Vets Meeting (South West Division) | 3 May 06 |
| 2005 V65 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 37.50 | | | | 1 | | | | Watford | Watford Open | 10 Aug 05 |
| HT5K | 43.09 | | | | 1 | | | | Watford | Watford Open | 10 Aug 05 |
| 2004 V60 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 39.52 | | | | | | | | Bedford | Eastern Veterans' League Final | 5 Sep 04 |
| HT5K | 44.60 | | | | | | | | Bedford | - | 9 Oct 04 |
| 2001 V60 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT1K | 42.09 | | | | P | | | | Burton-upon-Trent | BMAF - British Veterans Weight Pentathlon Championships | 2 Sep 01 |
| 1999 V55 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT5K | 49.71 | | | | 4 | | | | Gateshead | WMA - World Masters Championships | 31 Jul 99 |
| 1994 V50 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 47.70 | | | | | | | | Bedford | BMAF - British Veterans Championships | 16 Jul 94 |
| 1989 V45 Marshall Milton Keynes/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HT6K | 49.90 | | | | | | | | Reading | BMAF - British Veterans Championships | 8 Jul 89 |