| 2023 V55 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 27:13 | | | | 136 | | | | Stevenage | Stevenage parkrun # 278 | 4 Feb 23 |
| 2022 V55 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| 100 | 15.6 | | | | 4 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 200 | 32.1 | | | | 4 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 200 | 32.8 | | | | 4 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 200 | 33.7 | | | | 2 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 400 | 72.2 | | | | 4 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| 400 | 73.39 | | | | 2 | B | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| 400 | 73.4 | | | | 3 | A | | | Bedford | Southern Athletics League Division 2 E | 10 Sep 22 |
| 800 | 3:13.6 | | | | 5 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| 400HW | 84.86 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2 E | 16 Jul 22 |
| HJ | 1.15 | | | | 2 | | | | Stevenage | Southern Counties Veterans League - Herts & North Middlesex | 20 Jun 22 |
| LJ | 3.68 | | | | 3 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| LJ | 3.38 | | | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| TJ | 8.50 | | | | 1 | B | | | Battersea Park | Southern Athletics League Division 2 E | 12 Jun 22 |
| SP4K | 5.80 | | | | 5 | | | | Lee Valley | Southern Counties Veterans League - Herts & North Middlesex | 9 May 22 |
| parkrun | 26:23 | | | | 99 | | | | Stevenage | Stevenage parkrun # 241 | 14 May 22 |
| parkrun | 26:25 | | | | 95 | | | | Stevenage | Stevenage parkrun # 259 | 24 Sep 22 |
| parkrun | 27:32 | | | | 137 | | | | Stevenage | Stevenage parkrun # 238 | 23 Apr 22 |
| parkrun | 27:32 | | | | 122 | | | | Stevenage | Stevenage parkrun # 260 | 1 Oct 22 |
| parkrun | 30:07 | | | | 133 | | | | Stevenage | Stevenage parkrun # 256 | 3 Sep 22 |
| 2021 V50 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.44 | | 0.0 | | 2 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| 100 | 15.8 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| 200 | 31.80 | | 1.8 | | 4 | 3 | | | Stevenage | Stevenage & North Herts Club Championships | 18 Sep 21 |
| 200 | 32.16 | | -1.1 | | 1 | | | | Harrow | Southern Counties Veterans League - Herts & Middlesex Division | 26 Jul 21 |
| 400 | 71.66 | | | | 6 | | | | Stevenage | Stevenage & North Herts Club Championships | 18 Sep 21 |
| 400 | 73.50 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| 400 | 74.2 | | | | 1 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| 400HW | 86.03 | | | | 4 | A | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| HJ | 1.25 | | | | 1 | | | | Harrow | Southern Counties Veterans League - Herts & Middlesex Division | 26 Jul 21 |
| LJ | 3.94 | | | | 8 | B | | | Stevenage | Stevenage & North Herts Club Championships | 18 Sep 21 |
| TJ | 8.17 | | | | 1 | | | | Lee Valley | Southern Counties Veterans League - Herts & Middlesex Division | 6 Sep 21 |
| SP3K | 7.40 | | | | 2 | | | | Stevenage | Southern Counties Veterans League - Herts & Middlesex Division | 5 Jul 21 |
| JT500 | 11.56 | | | | 3 | | | | Harrow | Southern Counties Veterans League - Herts & Middlesex Division | 26 Jul 21 |
| 2019 V50 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 100 | 15.1 | | | | 3 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 100 | 15.3 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 200 | 30.8 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| 200 | 32.1 | | | | 4 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 400 | 70.4 | | | | 4 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 400 | 71.0 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| 400 | 73.3 | | | | 3 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 400 | 74.0 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| 800 | 2:54.5 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| 800 | 3:01.6 | | | | 2 | 2 | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 10 Jun 19 |
| 1500 | 6:57.64 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| 1500 | 7:03.12 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| 400HW | 79.3 | | | | 2 | A | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| 400HW | 80.42 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 2E | 13 Apr 19 |
| 400HW | 81.5 | | | | 2 | A | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| 400HW | 89.83 | | | | 1 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| HJ | 1.20 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 10 Jun 19 |
| LJ | 3.65 | | | | 3 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| TJ | 8.60 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 24 Jun 19 |
| SP3K | 7.63 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 13 May 19 |
| DT1K | 13.88 | | | | 4 | B | | | Stevenage | Southern Athletics League Division 2E | 15 Jun 19 |
| DT1K | 12.26 | | | | 4 | B | | | Tonbridge | Southern Athletics League Division 2E | 13 Jul 19 |
| DT1K | 8.49 | | | | 4 | B | | | Kings Lynn | Southern Athletics League Division 2E | 18 May 19 |
| HT4K | 9.50 | | | | 5 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 22 Jul 19 |
| 2018 V50 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 1 | 3 | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 200 | 30.1 | | | | 1 | 3 | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| 200 | 30.5 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| 400 | 67.91 | | | | 4 | A | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 400 | 72.4 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 800 | 2:52.9 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 23 Jul 18 |
| 800 | 2:59.5 | | | | 1 | 2 | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| 100HW | 21.0 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| 100HW | 21.04 | | 0.5 | | 4 | B | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| 400HW | 81.5 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| LJ | 3.51 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| DT1K | 17.48 | | | | 3 | B | | | Stevenage | Southern Athletics League Division 1 | 14 Jul 18 |
| DT1K | 16.22 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 18 Aug 18 |
| 2017 V50 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.86 | | -1.9 | | 1 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 200 | 30.42 | | -0.9 | | 3 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 400 | 66.0 | | | | 3 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400 | 68.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| 400 | 68.7 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 8 May 17 |
| 400 | 74.15 | | | | 3 | B | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| 800 | 2:41.2 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| 800 | 2:50.0 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 10 Jul 17 |
| 400HW | 71.91 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| 400HW | 74.8 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| 400HW | 79.9 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| HJ | 1.30 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| LJ | 4.05 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 22 May 17 |
| LJ | 3.78 | | | | 5 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| TJ | 9.56 | | | | 2 | A | | | Norwich | Sweatshop Southern Athletics League Division 2E | 17 Jun 17 |
| TJ | 9.48 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 8 Jul 17 |
| TJ | 9.43 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 12 Jun 17 |
| TJ | 9.00 | | | | 3 | B | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 19 Aug 17 |
| TJ | 8.89 | | | | 1 | | | | Ashford | Southern Counties Veterans' League Final | 3 Sep 17 |
| Mar | 4:02:59 | c | | | 14072 | | 3407 | 303 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V45 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 2 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 100 | 14.55 | | 1.4 | | 3 | 3 | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| 100 | 14.74 | | | | 1 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 200 | 29.66 | | -0.2 | | 1 | B | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 66.9 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| 400 | 67.53 | | | | 2 | B | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 400 | 71.1 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| 800 | 2:37.7 | | | | 1 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middx Division | 11 Jul 16 |
| 800 | 2:37.92 | | | | 5 | 3 | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| 800 | 2:46.09 | | | | 3 | B | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 800 | 3:06.9 | | | | 3 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 1500 | 6:17.4 | | | | 4 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 1500 | 6:48.50 | | | | 3 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 200HW | 32.6 | | | | 1 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| 400HW | 73.0 | | | | 1 | ns | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| 400HW | 73.56 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400HW | 76.95 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| 400HW | 77.4 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 400HW | 77.6 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| HJ | 1.30 | | | | 3 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| HJ | 1.25 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 25 Apr 16 |
| LJ | 4.18 | | | | 7 | | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 2 May 16 |
| LJ | 4.13 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 16 May 16 |
| LJ | 4.08 | | | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| TJ | 9.54 | | | | 2 | B | | | Luton | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| TJ | 9.54 | | | | 1 | B | | | Stevenage | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| TJ | 9.53 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 16 Apr 16 |
| TJ | 9.39 | | | | 2 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| TJ | 9.35 | i | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middx Division | 13 Jun 16 |
| TJ | 9.33 | | | | 3 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| TJ | 9.32 | | | | 3 | A | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 21 May 16 |
| TJ | 9.15 | | | | 4 | B | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP4K | 6.86 | | | | 1 | ns | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 18 Jun 16 |
| SP3K | 7.75 | | | | 1 | | | | Stevenage | Stevenage Town 70th Anniversary Games | 11 Sep 16 |
| 2015 V45 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 3 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 200 | 28.5 | | | | 3 | ns | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| 200 | 28.84 | | 0.4 | | 2 | 4 | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| 400 | 64.97 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400 | 65.30 | | | | 2 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 400 | 65.5 | | | | 1 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| 400 | 68.5 | | | | 1 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| 800 | 2:41.8 | | | | 2 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 13 Jul 15 |
| 800 | 2:42.7 | | | | 6 | A | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| 800 | 2:43.4 | | | | 2 | | | | Stevenage | Southern Counties Veterans' League Herts & North Middlesex Division | 18 May 15 |
| 800 | 2:46.99 | | | | 4 | 4 | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| 100HW | 19.08 | | -0.9 | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400HW | 72.38 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 400HW | 72.91 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 400HW | 75.0 | | | | 1 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| HJ | 1.30 | | | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| HJ | 1.20 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 27 Apr 15 |
| LJ | 4.43 | | | | 2 | B | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| TJ | 10.37 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| TJ | 9.49 | | | | 1 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| TJ | 9.40 | | | | 2 | | | | Ashford | Southern Counties Veteran's AC Final | 6 Sep 15 |
| TJ | 9.39 | | | | 1 | | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| TJ | 9.31 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| TJ | 9.15 | | | | 2 | | | | Hendon | Southern Counties Veterans' League Herts & North Middlesex Division | 15 Jun 15 |
| SP4K | 6.94 | | | | 4 | | | | Stevenage | Stevenage & North Herts AC 50th Anniversary Games | 12 Sep 15 |
| 2014 V45 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 100 | 13.9 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 100 | 14.0 | | | | 4 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| 100 | 14.1 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 400 | 65.5 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400 | 66.07 | | | | 3 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 1500 | 6:31.5 | | | | 2 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 400HW | 71.0 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 400HW | 71.6 | | | | 2 | B | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 400HW | 75.1 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| 400HW | 75.2 | | | | 2 | B | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| 400HW | 75.76 | | | | 3 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Non Scoring | 5 Apr 14 |
| 400HW | 75.9 | | | | 1 | B | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| TJ | 9.93 | | | | 1 | A | | | Southampton | Sweatshop Southern Athletics League Division 1 | 21 Jun 14 |
| TJ | 9.84 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| TJ | 9.52 | | | | 3 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| TJ | 9.23 | | | | 2 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 2 Aug 14 |
| TJ | 9.19 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 1 | 19 Apr 14 |
| 2013 V45 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 5 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 200 | 28.43 | | 1.7 | | 4 | ns | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 200 | 29.5 | | | | 3 | ns | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 400 | 63.58 | | | | 4 | B | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400 | 64.0 | | | | 3 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 400 | 64.3 | | | | 4 | A | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400 | 66.8 | | | | 2 | B | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 400 | 66.83 | | | | 4 | B | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 1500 | 6:35.1 | | | | 3 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| 400HW | 73.01 | | | | 7 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha & Guests | 7 Apr 13 |
| 400HW | 73.22 | | | | 4 | A | | | Stevenage | Sweatshop Southern Athletics League Division 1 | 20 Apr 13 |
| 400HW | 74.1 | | | | 2 | B | | | Sandy | Hibbard, Bemax & Peterhouse Trophy Meeting | 7 Sep 13 |
| 400HW | 75.4 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| 400HW | 76.0 | | | | 2 | A | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 400HW | 77.2 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| TJ | 9.69 | | | | 4 | A | | | Braintree | Sweatshop Southern Athletics League Division 1 | 13 Jul 13 |
| TJ | 9.12 | | | | 2 | B | | | Ware | Sweatshop Southern Athletics League Division 1 | 18 May 13 |
| TJ | 9.11 | | | | 1 | ns | | | Walton | Sweatshop Southern Athletics League Division 1 | 15 Jun 13 |
| 2012 V45 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 200 | 28.69 | w | 2.5 | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 63.89 | | | | 2 | | | | Derby | British Athletics League Super8 Women's Plate | 8 Sep 12 |
| 400 | 64.00 | | | | 2 | B | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| 400 | 64.3 | | | | 3 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400 | 64.59 | | | | 4 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 3000 | 12:57.9 | | | | 2 | B | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 400HW | 73.0 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| 400HW | 73.3 | | | | 3 | A | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| 400HW | 73.49 | | | | 6 | A | | | Lee Valley | Alpha & Beta Trophies - Alpha | 7 Apr 12 |
| 400HW | 73.6 | | | | 2 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 400HW | 76.71 | | | | 4 | A | | | Milton Keynes | Southern Athletics League Division 1 | 1 Sep 12 |
| TJ | 9.83 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 19 May 12 |
| TJ | 9.50 | | | | 1 | B | | | Welwyn | Southern Athletics League Division 1 | 9 Jun 12 |
| TJ | 9.17 | | | | 4 | A | | | Ashford | Southern Athletics League Division 1 | 21 Apr 12 |
| 2011 V40 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.0 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 200 | 29.1 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 62.1 | | | | 2 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| 400 | 62.7 | | | | 3 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 400 | 62.7 | | | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| 400 | 62.7 | | | | 2 | | | | Luton | BAL Club Super8 Cup Women | 23 Jul 11 |
| 400 | 63.90 | | | | 2 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 400 | 64.0 | | | | 2 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 400 | 64.44 | | | | 1 | 2 | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 100HW | 20.9 | | | | 1 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| 400HW | 69.2 | | | | 1 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| 400HW | 70.69 | | | | 4 | | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| 400HW | 70.9 | | | | 1 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 400HW | 72.2 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| 400HW | 72.36 | | | | 2 | B | | | Cambridge | Hibberd, Bemax & Peterhouse Trophies | 4 Sep 11 |
| 400HW | 72.5 | | | | 2 | A | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| 400HW | 74.5 | | | | 3 | A | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| LJ | 4.26 | | 1.5 | | 8 | B | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| LJ | 4.02 | | -1.5 | | 4 | B | | | Lee Valley | Alpha Beta Trophy - Alpha | 16 Apr 11 |
| TJ | 9.75 | | | | 3 | A | | | Stevenage | Southern Athletics League Division 1 | 20 Aug 11 |
| TJ | 9.75 | | | | 3 | | | | Derby | BAL Clubs Super8 Women's Cup Final | 10 Sep 11 |
| TJ | 9.55 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 21 May 11 |
| TJ | 9.53 | | | | 1 | | | | Luton | BAL Club Super8 Cup Women | 23 Jul 11 |
| TJ | 9.48 | | | | 2 | B | | | Southampton | Southern Athletics League Division 1 | 9 Jul 11 |
| TJ | 9.44 | | | | 2 | B | | | Peterborough | Southern Athletics League Division 1 | 30 Apr 11 |
| TJ | 9.41 | | -1.4 | | 8 | A | | | Hemel Hempstead | Southern Senior Inter-Counties | 17 Jul 11 |
| 2010 V40 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.79 | | 0.0 | | 7 | A | | | Lee Valley | Alpha Beta - Alpha Trophy | 17 Apr 10 |
| 100 | 13.90 | | -1.8 | | 3 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 100 | 14.0 | | | | 2 | B | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 100 | 14.0 | | | | 3 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 200 | 27.5 | | | | 4 | A | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| 200 | 28.58 | | -2.6 | | 6 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 63.34 | | | | 6 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| 400 | 63.4 | | | | 3 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 400 | 64.13 | | | | 6 | A | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 400 | 64.7 | | | | 3 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 1500 | 5:51.6 | | | | 3 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| 400HW | 69.1 | | | | 3 | A | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| 400HW | 69.5 | | | | 1 | A | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| 400HW | 69.51 | | | | 7 | A | | | Lee Valley | Alpha Beta - Alpha Trophy | 17 Apr 10 |
| 400HW | 70.8 | | | | 1 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| 400HW | 71.9 | | | | 2 | A | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| 400HW | 72.00 | | | | 1 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| HJ | 1.30 | | | | 4 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 4.48 | | | | 5 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| LJ | 4.47 | | | | 6 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| LJ | 4.22 | | | | 3 | B | | | Ipswich | Southern Women's League Premier - Match 2 | 24 Apr 10 |
| TJ | 9.87 | | | | 3 | A | | | Guildford | Southern Women's League Premier | 26 Jun 10 |
| TJ | 9.80 | | | | 2 | A | | | Stevenage | Southern Women's League Premier - Match 1 | 4 Sep 10 |
| TJ | 9.41 | | | | 6 | A | | | Ashford | Southern Senior Inter County Match | 15 Aug 10 |
| TJ | 9.39 | | | | 1 | B | | | Abingdon | Southern Women's League Premier - Match 1 | 7 Aug 10 |
| TJ | 9.10 | | | | 2 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| JT600 | 11.46 | | | | 5 | B | | | Chelmsford | Hibbard / Bemax / Peterhouse Trophy | 11 Sep 10 |
| 10K | 49:17 | | | 50:01 | 388 | | 69 | 29 | Letchworth Garden City | Standalone 10K | 3 Oct 10 |
| 2009 V40 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.5 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 6 Sep 09 |
| 400 | 63.3 | | | | 3 | A | | | Stevenage | Southern Women's League Premier | 5 Sep 09 |
| 400 | 64.3 | | | | 4 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| 400HW | 69.34 | | | | 2 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| 400HW | 70.0 | | | | 1 | A | | | Stevenage | Southern Women's League Premier | 5 Sep 09 |
| 400HW | 71.38 | | | | 7 | A | | | Lee Valley | Alpha & Beta Trophy - Alpha | 18 Apr 09 |
| 400HW | 72.6 | | | | 3 | A | | | Hemel Hempstead | Southern Women's League Premier | 25 Apr 09 |
| 400HW | 74.5 | | | | 2 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| LJ | 4.58 | | | | 2 | A | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| TJ | 9.91 | | | | 1 | | | | Stevenage | Stevenage & North Herts Club Championships | 6 Sep 09 |
| TJ | 9.70 | | | | 4 | A | | | Ipswich | Hibberd, Bemax And Peterhouse Cup Meeting | 23 Aug 09 |
| TJ | 9.64 | | | | 4 | B | | | Chelmsford | SEAA Senior Inter County Match | 9 Aug 09 |
| TJ | 9.64 | | | | 4 | A | | | Stevenage | Southern Women's League Premier | 5 Sep 09 |
| TJ | 9.46 | | | | 1 | B | | | Reading | Southern Women's League Premier Match 2 | 27 Jun 09 |
| 2008 V40 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 63.40 | | | | 5 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 100HW | 18.9 | | | | 1 | B | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 400HW | 70.96 | | | | | | | | Bedford | BAL Plate Final | 6 Sep 08 |
| 400HW | 71.7 | | | | | | | | Hemel Hempstead | Southern Women's Track & Field League - Premier Division | 30 Aug 08 |
| 400HW | 72.1 | | | | 1 | B | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| 400HW | 72.47 | | | | 3 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| TJ | 9.72 | | | | 2 | B | | | Stevenage | Southern Women's Track & Field League - Premier Division | 31 May 08 |
| TJ | 9.52 | | | | 5 | B | | | Kingston | Senior Inter Counties Match | 10 Aug 08 |
| 2006 V35 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:38.4 | | | | 5 | 3 | | | Stevenage | Stevenage Club Championships | 18 Jul 06 |
| 400HW | 72.5 | | | | | | | | Bedford | Southern Women's League Division 1 | 15 Jul 06 |
| 400HW | 72.58 | | | | | | | | Watford | Hertfordshire County Championships | 14 May 06 |
| 400HW | 75.5 | | | | 2 | | | | Harrow | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 4.82 | | | | 5 | | | | Harrow | Southern Women's League Division 1 | 12 Aug 06 |
| LJ | 4.44 | | | | 1 | | | | Stevenage | Stevenage Club Championships | 18 Jul 06 |
| TJ | 10.19 | | | | 3 | | | | Harrow | Southern Women's League Division 1 | 12 Aug 06 |
| TJ | 10.15 | w | | | 4 | | | | Stevenage | Southern Women's League Division 1 | 2 Sep 06 |
| 1993 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.22 | | | | 7 | | | | Gateshead | Vauxhall | 30 Jul 93 |
| 400 | 54.56 | i | | | 3 | | | | Birmingham | AAA | 27 Feb 93 |
| 600 | 1:29.53 | | | | 3 | | | | Birmingham | SCvMC,CS,NC | 19 May 93 |
| 1992 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.68 | | | | 3 | B | | | Gateshead | Vauxhall | 17 Jul 92 |
| 1991 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 37.80 | | | | 2 | | | | Haringey | RPM | 14 Jul 91 |
| 400 | 52.75 | | | | 3 | B | | | Crystal Palace | Parcelforce | 12 Jul 91 |
| 400 | 54.18 | | | | 8 | | | | Don Valley | McVities Challenge | 15 Sep 91 |
| 1990 SEN Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.96 | | | | 6 | | | | Gateshead | Dairy Crest | 29 Jun 90 |
| 400 | 55.39 | | | | 6 | | | | Don Valley | McVitie | 16 Sep 90 |