Club: BRAT Gender: Male Age Group: V45 County: Warwickshire Region: West Midlands Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 56M 6:13:38 6:13:38 56M 800 2:05.3 2:24.5 800 2:05.3 1500 4:04.6 4:12.5 4:04.6 1500 4:12.0 4:14.6 Mile 4:34.39 4:34.39 Mile 3000 8:49.90 10:09.11 10:01.38 9:34.1 9:28.8 9:19.70 9:00.87 9:03.28 9:00.56 8:49.90 3000 9:03.1 9:08.9 5000 15:12.0 17:33.8 16:29.7 16:29.9 16:19.33 15:55.08 15:58.45 16:01.0 15:12.0 15:34.73 5000 16:04.1 15:45.0 16:00.0 5K 15:43 16:31 16:58 16:13 16:04 5K 15:43 15:45 15:45 parkrun 16:06 17:13 17:37 18:17 17:18 16:43 16:39 17:01 16:27 16:34 16:28 16:06 16:20 parkrun 5M 27:42 27:42 5M Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 10K 33:21 35:13 33:21 33:23 34:24 10K 10M 54:00 54:03 10M 54:00 55:11 HM 71:29 75:27 74:07 HM 71:29 76:44 Mar 2:29:14 2:55:09 2:40:06 2:37:56 2:42:24 2:29:19 2:36:22 2:35:49 2:40:42 2:29:14 Mar 2:37:00 2:35:40 50K 3:31:32 3:31:32 50K

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 V45 BRAT
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:13				5			1	Cannon Hill	Cannon Hill parkrun # 507	22 Jan 22
parkrun	17:26				7			1	Cannon Hill	Cannon Hill parkrun # 506	8 Jan 22
9.5KXC	34:50				143				Smethwick	Birmingham League Division 1	15 Jan 22
2021 V40 BRAT
Event	Perf				Pos				Venue	Meeting	Date
3000	10:09.11				5				Nuneaton	Warwickshire County Championships	1 Aug 21
3.1KXCL	11:26				17	L3		14	Long Eaton	British Masters Relay Championships	30 Oct 21
parkrun	17:37				11				Cannon Hill	Cannon Hill parkrun # 500	20 Nov 21
parkrun	17:42				6			1	Cannon Hill	Cannon Hill parkrun # 498	6 Nov 21
parkrun	17:42				5			1	Cannon Hill	Cannon Hill parkrun # 502	11 Dec 21
parkrun	17:42				12				Cannon Hill	Cannon Hill parkrun # 503	18 Dec 21
parkrun	17:55				6				Cannon Hill	Cannon Hill parkrun # 499	13 Nov 21
parkrun	18:03				7				Cannon Hill	Cannon Hill parkrun # 496	23 Oct 21
parkrun	18:04				3			1	Cannon Hill	Cannon Hill parkrun # 494	9 Oct 21
parkrun	18:04				15				Cannon Hill	Cannon Hill parkrun # 495	16 Oct 21
parkrun	18:29				4			1	Cannon Hill	Cannon Hill parkrun # 493	2 Oct 21
5.88KL	22:30				55	L5			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	25 Sep 21
6MXC	37:29				114				Northampton	Birmingham League Division 1	4 Dec 21
2020 V40 BRAT
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:17				12				Cannon Hill	Cannon Hill parkrun # 475	11 Jan 20
2019 V40 BRAT
Event	Perf				Pos				Venue	Meeting	Date
3000	10:01.38				1	B			Coventry	Midland League Division 2	16 Jun 19
5000	17:33.8				3	B			Rugby	Midland League Division 2	6 Jul 19
parkrun	17:18				4			1	Cannon Hill	Cannon Hill parkrun # 430	23 Feb 19
parkrun	17:20				10				Cannon Hill	Cannon Hill parkrun # 456	24 Aug 19
parkrun	17:23				4			1	Cannon Hill	Cannon Hill parkrun # 457	31 Aug 19
parkrun	17:37				6			1	Cannon Hill	Cannon Hill parkrun # 454	10 Aug 19
3.16ML	17:56				47	L4			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
5.38ML	30:31				36	L1			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
5.5MXC	33:48				113				Telford	Birmingham League Division 1	9 Feb 19
Mar	2:55:09			2:55:11	47			9	Cologne, GER	RheinEnergie Köln Marathon	13 Oct 19
ZXC	36:07				124				Northampton	Birmingham League Division 1	12 Jan 19
2018 V40 BRAT
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.5				6	B			Worcester	Midland League Division 2	2 Jun 18
3000	9:34.1				1	B			Worcester	Midland League Division 2	2 Jun 18
5000	16:29.7				1	B			Rugby	Midland League Division 2	6 May 18
5000	17:07.1				1	B			Abingdon	Midland League Division 2	7 Jul 18
parkrun	16:43				4			1	Cannon Hill	Cannon Hill parkrun # 388	12 May 18
parkrun	17:30				3			1	Cannon Hill	Cannon Hill parkrun # 411	20 Oct 18
parkrun	17:31				5			1	Cannon Hill	Cannon Hill parkrun # 403	25 Aug 18
parkrun	17:42				6			1	Cannon Hill	Cannon Hill parkrun # 397	14 Jul 18
parkrun	18:11				5			1	Cannon Hill	Cannon Hill parkrun # 410	13 Oct 18
parkrun	19:24				4			1	Cannon Hill	Cannon Hill parkrun # 394	23 Jun 18
5.08KL	17:33				7	L6			Sutton Coldfield	British Masters Open Relay Championships	28 Apr 18
5M	27:42				4			1	Holme Pierrepont	Notts AAA's Summer league	13 Jun 18
5.38ML	29:23				31	L5			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
5.38ML	29:53				10	L3			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	17 Mar 18
6MNAD	33:47				4			2	Balderton	Notts Summer League 6	16 May 18
9.7KXC	34:51				96				Warley Woods	Birmingham League Division 1	13 Jan 18
6.2MXC	32:12				76				Wolverhampton	Birmingham League Division 1	10 Feb 18
Mar	2:40:06	c			149			17	London	Virgin London Marathon	22 Apr 18
Mar	2:44:12			2:44:20	447				Berlin, GER	BMW Berlin Marathon	16 Sep 18
2017 V40 BRAT
Event	Perf				Pos				Venue	Meeting	Date
3000	9:28.8				1	B			Coventry	Athletics Direct Midland League Division 3 - awaiting finalised version from the league	4 Jun 17
3ML	16:06				4	L6			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
parkrun	16:39				7			1	Cannon Hill	Cannon Hill parkrun # 357	30 Sep 17
parkrun	16:44				1			1	Cannon Hill	Cannon Hill parkrun # 330	11 Mar 17
parkrun	16:47				1			1	Cannon Hill	Cannon Hill parkrun # 341	27 May 17
5.08KL	16:42				15	L12			Sutton Coldfield	ERRA National Men's 12-Stage Relays	8 Apr 17
5.08KL	17:31				8	L11			Sutton Coldfield	Midland Men's 12-Stage Relays	25 Mar 17
6.4MXC	39:17				77				Trentham	Birmingham League Division 1	2 Dec 17
Mar	2:37:56			2:38:00	4			1	Munich, GER	Munich Marathon	8 Oct 17
2016 V35 BRAT
Event	Perf				Pos				Venue	Meeting	Date
5000	16:29.9				5	A			Tipton	Athletics Direct Midland League Division 2	3 Jul 16
5000	16:51.6				2	B			Tamworth	Athletics Direct Midland League Division 2	8 May 16
3ML	16:47				8	L6			Sutton Coldfield	British Masters Open Road Relay Championships	14 May 16
parkrun	17:01				2			1	Cannon Hill	Cannon Hill parkrun # 296	11 Jun 16
parkrun	17:19				6				Cannon Hill	Cannon Hill parkrun # 307	17 Sep 16
3.165ML	17:19				41	L2			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
5.5MXC	31:23				77				Coventry	Birmingham League Division 1	16 Jan 16
10KXC	34:52				32				Sandwell	Warwickshire / Worcestershire County Championships	9 Jan 16
10KXC	35:33				112				Sandwell Valley	Birmingham League Division 1	3 Dec 16
Mar	2:42:24			2:42:31	97			11	Amsterdam, NED	TCS Amsterdam Marathon	16 Oct 16
2015 V35 BRAT
Event	Perf				Pos				Venue	Meeting	Date
5000	16:19.33				3	B			Derby	British Athletics League Division 2	11 Jul 15
5000	16:32.7				4	A			Stoke Gifford	Athletics Direct Midland League Division 2	4 Jul 15
3ML	16:05				6	L6			Sutton Coldfield	BMAF Relay Championships	16 May 15
parkrun	16:27				2			1	Cannon Hill	Cannon Hill parkrun # 243	2 May 15
parkrun	16:29				1			1	Cannon Hill	Cannon Hill parkrun # 257	29 Aug 15
parkrun	16:34				4			1	Cannon Hill	Cannon Hill parkrun # 244	9 May 15
parkrun	16:54				2			1	Cannon Hill	Cannon Hill parkrun # 248	13 Jun 15
parkrun	17:04				3			1	Cannon Hill	Cannon Hill parkrun # 250	27 Jun 15
parkrun	17:04				3			1	Cannon Hill	Cannon Hill parkrun # 250	27 Jun 15
5.848KL	19:01				5	L6			Sutton Coldfield	Midland Counties Men's 6-Stage Relays	19 Sep 15
5.848KL	19:08				27	L4			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
8.96KL	30:07				7	L7			Sutton Coldfield	Midland Men's 12 Stage Relays	28 Mar 15
8.96KL	30:24				20	L11			Sutton Coldfield	ERRA National Men's 12-Stage Relays	11 Apr 15
10K	35:13				3				Hereford	Wye Valley Runners New Year's Day 10K	1 Jan 15
HM	75:27			75:29	1				Malvern	Acorns Triple Run Malvern Half Marathon	21 Jun 15
Mar	2:29:19			2:29:26	69				London	Virgin London Marathon	26 Apr 15
Mar	2:32:13			2:32:15	19				Dublin, IRL	SSE Dublin Marathon	26 Oct 15
ZXC	30:52				92				Coventry	Birmingham League Division 1	10 Jan 15
ZXC	39:17				34				Birmingham	Warwickshire / Worcestershire County Championships	3 Jan 15
2014 V35 BRAT
Event	Perf				Pos				Venue	Meeting	Date
5000	15:55.08				6	A			Southampton	British Athletics League Division 2	7 Jun 14
5000	16:12.39				7	A			Derby	British Athletics League Division 2	5 Jul 14
4.3KL	14:59				41	L4			Sutton Coldfield	ERRA National Men's 12 Stage Relays	5 Apr 14
parkrun	16:34				2			1	Cannon Hill	Cannon Hill parkrun # 198	21 Jun 14
parkrun	16:34				4			1	Cannon Hill	Cannon Hill parkrun # 199	28 Jun 14
parkrun	16:38				3			1	Cannon Hill	Cannon Hill parkrun # 216	1 Nov 14
parkrun	16:40				2			1	Cannon Hill	Cannon Hill parkrun # 197	14 Jun 14
parkrun	16:43				3			1	Cannon Hill	Cannon Hill parkrun # 206	23 Aug 14
parkrun	16:43				1			1	Cannon Hill	Cannon Hill parkrun # 218	15 Nov 14
parkrun	16:46				4			1	Cannon Hill	Cannon Hill parkrun # 207	30 Aug 14
parkrun	16:50				2			1	Cannon Hill	Cannon Hill parkrun # 201	12 Jul 14
parkrun	16:50				1			1	Cannon Hill	Cannon Hill parkrun # 208	6 Sep 14
parkrun	17:05				2			1	Cannon Hill	Cannon Hill parkrun # 195	31 May 14
5.848KL	19:38				19	L2			Sutton Coldfield	Midland Men's 6 Stage Relays	20 Sep 14
5.848KL	20:11				48	L5			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
10K	33:21				40				Sydney, AUS	Sydney:10	3 May 14
7MMT	47:53				5				Malvern	Worcestershire Beacon Race 7	11 Oct 14
HM	74:07				29			4	Birmingham	Bupa Great Birmingham Half Marathon	19 Oct 14
Mar	2:36:22			2:36:25	31				Florence, ITA	Firenze Marathon	30 Nov 14
ZXC	37:38				63				Leamington Spa	Birmingham League Division 1	8 Nov 14
2013 V35 BRAT
Event	Perf				Pos				Venue	Meeting	Date
3000	9:19.70				6	B			Derby	British Athletics League Division 2	8 Jun 13
3000	9:31.7				2	ns			Birmingham (Un)	Plastics Plus Midland League Division 2	9 Jun 13
5000	15:58.45				3	B			Bromley	British Athletics League Division 2	11 May 13
5000	16:19.27				4	B			Eton	British Athletics League Division 2	6 Jul 13
3ML	16:06				13	L1			Sutton Coldfield	National Masters Open Road Relays	18 May 13
parkrun	16:28				3			1	Cannon Hill	Cannon Hill parkrun # 130	2 Mar 13
parkrun	17:05				5				Cannon Hill	Cannon Hill parkrun # 147	29 Jun 13
5.848KL	19:34				47	L4			Sutton Park	ERRA Men's National 6-Stage Relays	12 Oct 13
5.848KL	20:19				15	L5			Sutton Coldfield	Midland Men's 6-Stage Relays	21 Sep 13
8.663KL	29:23				33	L7			Sutton Coldfield	ERRA Men's 12-Stage Relays (Long Legs)	13 Apr 13
Mar	2:35:49			2:35:49	96				London	Virgin London Marathon	21 Apr 13
ZXC	35:39				82				Sandwell	Birmingham League Division 1	12 Jan 13
ZXC	39:47				27			9	Leamington	Warwickshire County Championships	5 Jan 13
2012 V35 BRAT
Event	Perf				Pos				Venue	Meeting	Date
1500	4:12.5				3	B			Stoke	Up & Running Midland League Division 2	5 May 12
1500	4:29.1				3				Birmingham (Un)	BRAT Club Open Meeting	30 May 12
3000	9:00.87				7				Birmingham (Un)	BRAT Club Open	20 Jun 12
5000	16:01.0				5				Leicester	Leicestershire, Rutland & Warwickshire County Championships	13 May 12
5000	16:12.4				2	B			Stoke	Up & Running Midland League Division 2	1 Jul 12
4.819KL	15:58				3	L3		3	Sutton Coldfield	BMAF Relay Championships	12 May 12
5K	16:31				11			3	Birmingham	BRAT Midsummer 5K Series	14 Jun 12
5K	16:34				12			2	Birmingham	BRAT Club 5K Series	16 Aug 12
parkrun	16:06				2				Cannon Hill	Cannon Hill parkrun # 106	8 Sep 12
parkrun	16:16				3			1	Cannon Hill	Cannon Hill parkrun # 88	28 Apr 12
parkrun	16:16				2			1	Cannon Hill	Cannon Hill parkrun # 99	21 Jul 12
parkrun	16:19				4				Cannon Hill	Cannon Hill parkrun # 98	14 Jul 12
parkrun	16:20				3			1	Cannon Hill	Cannon Hill parkrun # 83 (Short course)	24 Mar 12
parkrun	16:21				2			1	Cannon Hill	Cannon Hill parkrun # 87	21 Apr 12
parkrun	16:28				2			1	Cannon Hill	Cannon Hill parkrun # 107	15 Sep 12
parkrun	16:30				1			1	Cannon Hill	Cannon Hill parkrun # 92	26 May 12
parkrun	16:33				1			1	Cannon Hill	Cannon Hill parkrun # 91	19 May 12
parkrun	16:35				1			1	Cannon Hill	Cannon Hill parkrun # 80 (Short course)	3 Mar 12
parkrun	16:35				4			1	Cannon Hill	Cannon Hill parkrun # 113	27 Oct 12
parkrun	16:36				2			1	Cannon Hill	Cannon Hill parkrun # 110	6 Oct 12
parkrun	16:37				2			1	Cannon Hill	Cannon Hill parkrun # 111	13 Oct 12
parkrun	16:40				3			1	Cannon Hill	Cannon Hill parkrun # 100	28 Jul 12
parkrun	16:41				3			1	Cannon Hill	Cannon Hill parkrun # 79 (Short course)	25 Feb 12
parkrun	16:45				1			1	Cannon Hill	Cannon Hill parkrun # 117	24 Nov 12
parkrun	16:47				1			1	Cannon Hill	Cannon Hill parkrun # 119	8 Dec 12
parkrun	16:54				1			1	Cannon Hill	Cannon Hill parkrun # 85 (Short course)	7 Apr 12
parkrun	16:56				1			1	Cannon Hill	Cannon Hill parkrun # 94	9 Jun 12
parkrun	16:56				10				Cannon Hill	Cannon Hill parkrun # 116	17 Nov 12
parkrun	16:57				2			1	Cannon Hill	Cannon Hill parkrun # 96	23 Jun 12
parkrun	16:59				1			1	Cannon Hill	Cannon Hill parkrun # 112	20 Oct 12
parkrun	17:03				3			1	Cannon Hill	Cannon Hill parkrun # 95	16 Jun 12
10K	33:23				56				Telford	Telford 10K	16 Dec 12
ZXC	33:47				67				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	34:35				24				Solihull	Warwickshire County Championships	7 Jan 12
ZXC	36:28				85				Cofton Park	Birmingham League Division 1	1 Dec 12
2011 SEN BRAT
Event	Perf				Pos				Venue	Meeting	Date
3000	9:03.28				2	A			Yate	Up & Running Midland League Division 2	4 Jun 11
4.819KL	16:00				7	L3			Sutton Park	Midlands Men's 12 Stage Relays (Short Legs)	19 Mar 11
5K	16:58				6				Bournville	Rowheath Midsummer 5K Series	11 Aug 11
parkrun	16:20				4				Cannon Hill	Cannon Hill parkrun # 53 (Short course)	27 Aug 11
parkrun	16:24				3				Cannon Hill	Cannon Hill parkrun # 56 (Short course)	17 Sep 11
parkrun	16:34				1			1	Cannon Hill	Cannon Hill parkrun # 71 (Short course)	31 Dec 11
parkrun	16:49				1			1	Cannon Hill	Cannon Hill parkrun # 62 (Short course)	29 Oct 11
5.847KL	19:41				11	L6			Sutton Park	Midland Road Relay Championships	24 Sep 11
5.848KL	19:13				65	L1			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
10M	54:03			54:04	1				Bloxwich	Sneyd Striders Christmas Pudding 10	11 Dec 11
Mar	2:40:42				8				Limerick, IRL	Limerick Marathon	1 May 11
50K	3:31:32				2				Boddington	Boddington 50K	26 Jun 11
ZXC	30:10				41				Coventry	Birmingham League Division 1	15 Jan 11
ZXC	34:20				15				Birmingham	Warwickshire County Championships	8 Jan 11
ZXC	34:43				67				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	35:15				29				Northampton	Birmingham League Division 1	12 Feb 11
ZXC	44:41				60				Leamington	Midland Cross Country Championships	29 Jan 11
2010 SEN Birmingham Rowheath/Harrow
Event	Perf				Pos				Venue	Meeting	Date
Mile	4:34.39				1	A			Birmingham (Un)	BMC Regional Races	14 Jul 10
3000	9:00.56				8	A			Wormwood Scrubs	British Athletics League Division 2	21 Aug 10
5000	15:12.0				2	A			Coventry	Up and Running Midland League Division 2	1 May 10
5000	15:30.11				4	B			Leeds	British Athletics League Division 2	31 Jul 10
5000	15:53.3				4	A			Rugby	Up and Running Midland League Division 2	3 Jul 10
5K	16:13				8	3			Bournville	Birmingham Rowheath AC 5K Series	12 Aug 10
5K	16:18				3				Bournville	Birmingham Rowheath AC 5K Series	8 Jul 10
5.847KL	19:04				7	L5			Sutton Park	Midland Counties Men's 6 Stage Relays	25 Sep 10
5.848KL	18:41				33	L3			Sutton Park	National 6 Stage Relays	16 Oct 10
8.663KL	28:24				38	L1			Sutton Park	ERRA National Men's 12 Stage Road Relays (Long Legs)	17 Apr 10
8.663KL	28:29				11	L1			Sutton Park	Midland Counties Men's 12 Stage (Long Legs)	20 Mar 10
56M	6:13:38			6:13:38	49				Pietermaritzburg-Durban, RSA	Comrades Marathon	30 May 10
SHORT100K	7:04:08				15				Gibraltar, GIB	IAU 100K World Cup & European Championship	7 Nov 10
ZXC	34:34				20				Leamington	Warwickshire County Championships	9 Jan 10
ZXC	35:41				60				Birmingham	Birmingham League Division 1	4 Dec 10
ZXC	35:53				42				Northampton	Birmingham & District League	13 Feb 10
ZXC	38:29				43				Leamington	Birmingham League Division 1	30 Oct 10
ZXC	47:40				89				Stafford Common	Midland Cross Country Championships	30 Jan 10
2009 SEN Birmingham Rowheath
Event	Perf				Pos				Venue	Meeting	Date
1500	4:04.6				5	B			Cardiff	British Athletics League National 2	6 Jun 09
1500	4:10.32				4	B			Leeds	British Athletics League National 2	1 Aug 09
1500	4:11.30				11	B			Birmingham (Un)	BMC Regional Races	3 Jun 09
1500	4:19.77				10	B			Birmingham (Un)	BMC Regional Races	24 Jun 09
3000	8:49.90				3				Birmingham	Birmingham Games Open	19 Jul 09
3000	8:53.7				3	A			Birmingham (Un)	Midland League Division 3	2 Aug 09
3000	9:12.47				3	B			Yate	Midland League Division 3	7 Jun 09
5000	15:34.73				5	B			Kingston	British Athletics League National 2	22 Aug 09
5000	15:42.5				2	A			Telford	Midland League Division 3	4 Jul 09
5K	16:04				13				Bournville	Birmingham Rowheath AC 5K Series	11 Jun 09
10K	34:24				2				Stratford-upon-Avon	Shakespeare Raceway 10K	7 Mar 09
Mar	2:29:14			2:29:14	50				London	London Marathon	26 Apr 09
Mar	2:29:30	c			56				New York NY, USA	ING New York City Marathon	1 Nov 09
Mar	2:30:29			2:31:17	57				Berlin, GER	Berlin Marathon	20 Sep 09
ZRDL	18:33				49	L1			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZRDL	29:17					L9			Sutton Coldfield	ERRA National Men's 12 Stage Road Relays	18 Apr 09
ZXC	31:02				45				Coventry	Birmingham & District League Division 1	17 Jan 09
ZXC	34:21				17				Birmingham	Warwickshire County Championships	10 Jan 09
ZXC	34:49				65				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	37:28				32				Gloucester	Birmingham & District League Division 1	14 Feb 09
2008 SEN Birmingham Rowheath
Event	Perf				Pos				Venue	Meeting	Date
800	2:05.3				3	C			Birmingham (Un)	BMC Regional Races	4 Jun 08
1500	4:12.0				2	B			Birmingham (Un)	BMC Regional Races	25 Jun 08
1500	4:12.0								Birmingham (Un)	Birmingham Rowheath Open Meeting	25 Jun 08
1500	4:21.77				10	B			Coventry	BMC Regional Races	28 May 08
3000	9:03.1				3	A			Birmingham (Un)	Midland League Division 4	3 Aug 08
3000	9:05.9								Leamington	Midland League Division 4	7 Jun 08
5000	16:04.1				1	A			Banbury	Midland League Division 4	3 May 08
5K	15:43				8				Birmingham	Birmingham Rowheath AC 5K Series	14 Aug 08
5KL	18:51				-18	L11			Sutton Coldfield	MCAA 12 Stage Relays	5 Apr 08
HM	71:29				17				Nottingham	Experian Robin Hood Half Marathon	14 Sep 08
HM	71:44				6				Towcester	Adidas London Marathon Half Marathon	9 Mar 08
HM	74:42				7				Birmingham	Birmingham Half Marathon	26 Oct 08
Mar	2:37:00			2:37:06	61				Rotterdam, NED	Fortis Rotterdam Marathon	13 Apr 08
ZXC	30:00				21				Coventry	Birmingham & District Invitation League Division 1	19 Jan 08
ZXC	35:24				55				Birmingham	Birmingham & District League Division 1	25 Oct 08
ZXC	36:01				48				Northampton	Birmingham & District League Division 1	6 Dec 08
ZXC	37:08				41				Gloucester	Birmingham & District Invitation League Division 1	9 Feb 08
ZXC	37:17				175				Alton Towers	English National Championships	23 Feb 08
ZXC	43:27				27				Leamington Spa	Midland Championships	26 Jan 08
2007 SEN Birmingham Rowheath
Event	Perf				Pos				Venue	Meeting	Date
1500	4:14.6								Leamington	Midland Men's League Division 3	2 Jun 07
3000	9:08.9								Worcester	Midland Men's League Division 3	4 Aug 07
3000	9:23.9								Birmingham (Un)	Birmingham Rowheath Open	18 Jul 07
5000	15:45.0				2				Birmingham (Un)	Midland Men's League Division 3	5 May 07
5000	15:51.6				2				Banbury	Midland Men's League Division 3	7 Jul 07
5K	15:45				3				Birmingham	Birmingham Rowheath AC 5K Series	14 Jun 07
5K	15:46				5				Birmingham	Birmingham Rowheath AC 5K Series	12 Jul 07
5K	16:01				6				Birmingham	Birmingham Rowheath AC 5K Series	9 Aug 07
10KXC	34:04				69				Birmingham	Birmingham Cross Challenge inc Birmingham League	27 Oct 07
10KXC	35:56				37				Northampton	Birmingham & District Invitation League Division 1	1 Dec 07
10M	54:00				6				Bloxwich	Christmas Pudding Run	9 Dec 07
HM	76:44				9				Silverstone	Flora London Half Marathon	18 Mar 07
Mar	2:35:40				82		73		London	Flora London Marathon	22 Apr 07
2006 SEN Birmingham Rowheath
Event	Perf				Pos				Venue	Meeting	Date
5000	16:00.0				1				Rugby	Midland Men's League Division 3	1 Jul 06
5K	15:45				8				Birmingham	Birmingham Rowheath Midsummer 5km Series	10 Aug 06
5K	15:47				9				Birmingham	Birmingham Rowheath 5km	13 Jul 06
5K	16:00				6				Birmingham	Midsummer 5km	8 Jun 06
10M	55:11				5				Walsall	Sneyd Striders Christmas Pudding 10	10 Dec 06

Total Performances: 245

Please see the Submit section for details of how to notify us of any missing performances.

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