| 2024 V60 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:28 | | | | 54 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 65 | 6 Jan 24 |
| parkrun | 23:57 | | | | 50 | | | 1 | Pymmes | Pymmes parkrun # 594 | 13 Jan 24 |
| parkrun | 24:23 | | | | 36 | | | 1 | Pymmes | Pymmes parkrun # 624 | 10 Aug 24 |
| parkrun | 24:27 | | | | 26 | | | 1 | Pymmes | Pymmes parkrun # 626 | 24 Aug 24 |
| parkrun | 24:29 | | | | 50 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 73 | 2 Mar 24 |
| parkrun | 24:29 | | | | 32 | | | 1 | Pymmes | Pymmes parkrun # 606 | 6 Apr 24 |
| parkrun | 24:51 | | | | 65 | | | | Gunpowder | Gunpowder parkrun # 591 | 3 Aug 24 |
| parkrun | 25:00 | | | | 38 | | | | Pymmes | Pymmes parkrun # 604 | 23 Mar 24 |
| parkrun | 25:00 | | | | 54 | | | | Pymmes | Pymmes parkrun # 620 | 13 Jul 24 |
| parkrun | 25:07 | | | | 36 | | | | Pymmes | Pymmes parkrun # 616 | 15 Jun 24 |
| parkrun | 25:07 | | | | 46 | | | | Pymmes | Pymmes parkrun # 622 | 27 Jul 24 |
| parkrun | 25:08 | | | | 55 | | | 1 | Grovelands | Grovelands parkrun # 634 | 1 Jan 24 |
| parkrun | 25:16 | | | | 104 | | | 1 | Pymmes | Pymmes parkrun # 600 | 24 Feb 24 |
| parkrun | 25:21 | | | | 57 | | | | Pymmes | Pymmes parkrun # 609 | 27 Apr 24 |
| parkrun | 25:27 | | | | 89 | | | | Grovelands | Grovelands parkrun # 640 | 10 Feb 24 |
| parkrun | 25:31 | | | | 48 | | | | Pymmes | Pymmes parkrun # 599 | 17 Feb 24 |
| parkrun | 25:31 | | | | 108 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 93 | 20 Jul 24 |
| parkrun | 25:35 | | | | 67 | | | | Grovelands | Grovelands parkrun # 669 | 31 Aug 24 |
| parkrun | 26:15 | | | | 48 | | | | Pymmes | Pymmes parkrun # 612 | 18 May 24 |
| parkrun | 26:17 | | | | 65 | | | | Pymmes | Pymmes parkrun # 607 | 13 Apr 24 |
| parkrun | 26:27 | | | | 122 | | | | Oak Hill | Oak Hill parkrun # 592 | 30 Mar 24 |
| parkrun | 26:29 | | | | 56 | | | | Pymmes | Pymmes parkrun # 603 | 16 Mar 24 |
| parkrun | 26:40 | | | | 115 | | | | Oak Hill | Oak Hill parkrun # 604 | 22 Jun 24 |
| parkrun | 26:42 | | | | 71 | | | | Pymmes | Pymmes parkrun # 614 | 1 Jun 24 |
| parkrun | 28:13 | | | | 74 | | | | Pymmes | Pymmes parkrun # 619 | 6 Jul 24 |
| 8KMT | 46:22 | | | | 189 | | | 14 | Epping Forest | Chingford League | 20 Jan 24 |
| 5M | 37:53 | | | | 272 | | | 14 | Victoria Park | Chingford League 5 | 3 Feb 24 |
| 10K | 49:26 | | | 51:02 | 122 | | | 2 | London Regent's Park | RunThrough Regent's Park 5K / 10K | 21 Jan 24 |
| 10KMT | 51:31 | | | 51:44 | 52 | | | 2 | Ware | Ware Festival of Running 10K / 10 | 7 Jul 24 |
| 10KMT | 54:55 | | | 55:34 | 159 | | | 6 | Enfield | Trent Park Triffic 10K | 23 Jun 24 |
| 15KXC | 72:05 | | | | 670 | | | | Beckenham Place | South of England Championships | 27 Jan 24 |
| 2023 V60 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.34 | | | | 3 | | | | Finsbury Park | London Heathside Club Championships Part 2 | 12 Sep 23 |
| DT2K | 19.26 | | | | 2 | | | | Finsbury Park | London Heathside Club Championships | 15 Jun 23 |
| HT5K | 14.45 | | | | 1 | | | | Finsbury Park | London Heathside Club Championships | 15 Jun 23 |
| JT600 | 18.78 | | | | 2 | | | | Finsbury Park | London Heathside Club Championships Part 2 | 12 Sep 23 |
| parkrun | 23:06 | | | | 24 | | | 1 | Pymmes | Pymmes parkrun # 591 | 30 Dec 23 |
| parkrun | 23:22 | | | | 80 | | | 1 | Peckham Rye | Peckham Rye parkrun # 428 | 28 Oct 23 |
| parkrun | 23:25 | | | | 30 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 45 | 2 Sep 23 |
| parkrun | 23:35 | | | | 120 | | | | Highbury Fields | Highbury Fields parkrun # 550 | 16 Sep 23 |
| parkrun | 23:52 | | | | 31 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 44 | 26 Aug 23 |
| parkrun | 23:56 | | | | 36 | | | 1 | Pymmes | Pymmes parkrun # 548 | 11 Mar 23 |
| parkrun | 24:05 | | | | 45 | | | | Pymmes | Pymmes parkrun # 589 | 23 Dec 23 |
| parkrun | 24:10 | | | | 33 | | | | Pymmes | Pymmes parkrun # 570 | 12 Aug 23 |
| parkrun | 24:14 | | | | 66 | | | 1 | Grovelands | Grovelands parkrun # 600 | 20 May 23 |
| parkrun | 24:17 | | | | 46 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 58 | 2 Dec 23 |
| parkrun | 24:18 | | | | 42 | | | | Grovelands | Grovelands parkrun # 618 | 23 Sep 23 |
| parkrun | 24:22 | | | | 35 | | | | Pymmes | Pymmes parkrun # 562 | 17 Jun 23 |
| parkrun | 24:27 | | | | 40 | | | | Canons Park | Canons Park parkrun # 300 | 14 Oct 23 |
| parkrun | 24:34 | | | | 24 | | | | Sizewell | Sizewell parkrun # 184 | 24 Jun 23 |
| parkrun | 24:34 | | | | 94 | | | 1 | Oak Hill | Oak Hill parkrun # 554 | 22 Jul 23 |
| parkrun | 24:43 | | | | 61 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 18 | 25 Feb 23 |
| parkrun | 24:44 | | | | 169 | | | | Finsbury Park | Finsbury Park parkrun # 615 | 16 Dec 23 |
| parkrun | 24:52 | | | | 44 | | | | Pymmes | Pymmes parkrun # 547 | 4 Mar 23 |
| parkrun | 24:52 | | | | 58 | | | 1 | Grovelands | Grovelands parkrun # 599 | 13 May 23 |
| parkrun | 25:00 | | | | 62 | | | | Pymmes | Pymmes parkrun # 555 | 29 Apr 23 |
| parkrun | 25:03 | | | | 47 | | | | Pymmes | Pymmes parkrun # 566 | 15 Jul 23 |
| parkrun | 25:05 | | | | 54 | | | 1 | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 43 | 19 Aug 23 |
| parkrun | 25:10 | | | | 174 | | | 1 | Finsbury Park | Finsbury Park parkrun # 602 | 9 Sep 23 |
| parkrun | 25:13 | | | | 49 | | | 1 | Pymmes | Pymmes parkrun # 541 | 21 Jan 23 |
| parkrun | 25:13 | | | | 65 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 50 | 7 Oct 23 |
| parkrun | 25:19 | | | | 56 | | | | Oak Hill | Oak Hill parkrun # 567 | 21 Oct 23 |
| parkrun | 25:24 | | | | 71 | | | | Oak Hill | Oak Hill parkrun # 539 | 25 Mar 23 |
| parkrun | 25:35 | | | | 41 | | | | Pymmes | Pymmes parkrun # 582 | 4 Nov 23 |
| parkrun | 26:19 | | | | 41 | | | 1 | Pymmes | Pymmes parkrun # 539 | 7 Jan 23 |
| parkrun | 26:31 | | | | 90 | | | | Grovelands | Grovelands parkrun # 632 | 25 Dec 23 |
| parkrun | 26:43 | | | | 91 | | | | Ally Pally | Ally Pally parkrun # 507 | 29 Jul 23 |
| parkrun | 26:50 | | | | 37 | | | | Pymmes | Pymmes parkrun # 540 | 14 Jan 23 |
| parkrun | 27:11 | | | | 76 | | | | Pymmes | Pymmes parkrun # 543 | 4 Feb 23 |
| parkrun | 28:34 | | | | 64 | | | | Pymmes | Pymmes parkrun # 545 | 18 Feb 23 |
| 8KXC | 39:46 | | | | 206 | | | 12 | Stevenage | Herts Sunday League | 17 Dec 23 |
| 5MMT | 40:35 | | | | 53 | | | 4 | Chingford | Orion Harriers Forest 5 | 1 Jul 23 |
| 5MMT | 40:57 | | | | 52 | | | 6 | Chingford | Orion Harriers Forest 5 | 3 Jun 23 |
| 5MMT | 41:25 | | | | 113 | | | 8 | Chingford | Orion Harriers Forest ELVIS 5 | 5 Aug 23 |
| 5MXC | 37:22 | | | | 140 | | | 7 | Cheshunt | Herts Sunday League | 15 Oct 23 |
| 5MXC | 38:34 | | | | 218 | | | 13 | Trent Park | Herts Sunday League | 5 Nov 23 |
| 10K | 48:12 | | | | 115 | | | 7 | London Victoria Park | Middlesex 10K | 1 Oct 23 |
| 10KMT | 47:04 | | | 47:15 | 35 | | | 2 | Edmonton | Run The River 10K | 8 Oct 23 |
| 10KMT | 71:42 | | | 72:06 | 349 | | | 27 | Enfield | Trent Park Triffic 10K | 18 Jun 23 |
| 10KXC | 49:01 | | | | 162 | | | 7 | Watford | Herts Sunday League | 29 Oct 23 |
| 2022 V60 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP5K | 7.70 | | | | 1 | | | | Finsbury Park | London Heathside Club Championships | 6 Sep 22 |
| parkrun | 23:29 | | | | 40 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 9 | 24 Dec 22 |
| parkrun | 23:59 | | | | 32 | | | 1 | Pymmes | Pymmes parkrun # 492 | 12 Feb 22 |
| parkrun | 24:00 | | | | 23 | | | 1 | Pymmes | Pymmes parkrun # 519 | 27 Aug 22 |
| parkrun | 24:02 | | | | 63 | | | | Lordship Recreation Ground | Lordship Recreation Ground parkrun # 7 | 3 Dec 22 |
| parkrun | 24:14 | | | | 81 | | | | Oak Hill | Oak Hill parkrun # 526 | 25 Dec 22 |
| parkrun | 24:20 | | | | 40 | | | 1 | Pymmes | Pymmes parkrun # 518 | 20 Aug 22 |
| parkrun | 24:27 | | | | 21 | | | | Pymmes | Pymmes parkrun # 534 | 10 Dec 22 |
| parkrun | 24:30 | | | | 31 | | | | Pymmes | Pymmes parkrun # 527 | 22 Oct 22 |
| parkrun | 24:32 | | | | 14 | | | | Sizewell | Sizewell parkrun # 143 | 10 Sep 22 |
| parkrun | 24:36 | | | | 35 | | | 1 | Pymmes | Pymmes parkrun # 520 | 3 Sep 22 |
| parkrun | 24:37 | | | | 28 | | | 1 | Pymmes | Pymmes parkrun # 502 | 30 Apr 22 |
| parkrun | 24:49 | | | | 36 | | | | Pymmes | Pymmes parkrun # 526 | 15 Oct 22 |
| parkrun | 24:53 | | | | 41 | | | | Pymmes | Pymmes parkrun # 528 | 29 Oct 22 |
| parkrun | 24:53 | | | | 37 | | | | Pymmes | Pymmes parkrun # 529 | 5 Nov 22 |
| parkrun | 24:57 | | | | 44 | | | | Pymmes | Pymmes parkrun # 488 | 15 Jan 22 |
| parkrun | 24:57 | | | | 30 | | | 1 | Pymmes | Pymmes parkrun # 501 | 23 Apr 22 |
| parkrun | 25:04 | | | | 38 | | | | Pymmes | Pymmes parkrun # 531 | 19 Nov 22 |
| parkrun | 25:18 | | | | 36 | | | | Pymmes | Pymmes parkrun # 517 | 13 Aug 22 |
| parkrun | 25:30 | | | | 59 | | | | Grovelands | Grovelands parkrun # 566 | 24 Sep 22 |
| parkrun | 25:36 | | | | 72 | | | | Grovelands | Grovelands parkrun # 568 | 8 Oct 22 |
| parkrun | 25:43 | | | | 57 | | | | Pymmes | Pymmes parkrun # 507 | 4 Jun 22 |
| parkrun | 26:10 | | | | 58 | | | | Valentines | Valentines parkrun # 515 | 16 Apr 22 |
| 7.7KXC | 40:43 | | | | 233 | | | 20 | Tent Park | North West London Young Athletes' League (incl. Chingford League & Fraternity / Sorority Cup) | 26 Nov 22 |
| 5M | 37:55 | | | | 254 | | | 13 | Victoria Park | Chingford League 5 | 5 Feb 22 |
| 5MMT | 47:39 | | | | 128 | | | 8 | Epping Forest | Chingford League | 22 Jan 22 |
| 9KXC | 50:20 | | | | 178 | | | 11 | Royston | Sunday League | 13 Feb 22 |
| 6MXC | 50:37 | | | | 202 | | | 11 | Watford | Sunday League | 16 Jan 22 |
| 12KXC | 75:26 | | | | 1885 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 15KXC | 77:10 | | | | 645 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 2021 V60 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:40 | | | | 42 | | | | Oak Hill | Oak Hill parkrun # 456 | 14 Aug 21 |
| parkrun | 23:49 | | | | 23 | | | | Pymmes | Pymmes parkrun # 485 | 25 Dec 21 |
| parkrun | 23:50 | | | | 27 | | | 1 | Pymmes | Pymmes parkrun # 484 | 18 Dec 21 |
| parkrun | 23:51 | | | | 34 | | | | Roding Valley | Roding Valley parkrun # 173 | 4 Sep 21 |
| parkrun | 24:09 | | | | 23 | | | | Valentines | Valentines parkrun # 482 | 7 Aug 21 |
| parkrun | 24:21 | | | | 26 | | | | Westmill | Westmill parkrun # 145 | 21 Aug 21 |
| parkrun | 24:55 | | | | 44 | | | | Walthamstow | Walthamstow parkrun # 377 | 16 Oct 21 |
| parkrun | 24:56 | | | | 47 | | | | Luton Wardown | Luton Wardown parkrun # 253 | 24 Jul 21 |
| parkrun | 24:57 | | | | 22 | | | | Pymmes | Pymmes parkrun # 478 | 6 Nov 21 |
| parkrun | 25:08 | | | | 37 | | | | Grovelands | Grovelands parkrun # 521 | 30 Oct 21 |
| parkrun | 25:24 | | | | 35 | | | 1 | Pymmes | Pymmes parkrun # 465 | 31 Jul 21 |
| 4.7MXC | 39:19 | | | | 222 | | | 14 | Trent Park | Sunday League | 12 Dec 21 |
| 7.8KXC | 40:32 | | | | 416 | | | 18 | Welwyn Garden City | Start Fitness Metropolitan League | 13 Nov 21 |
| 7.8KXC | 42:53 | | | | 173 | | | 15 | Trent Park | Fraternity / Sorority Cup (incl Chingford League) | 27 Nov 21 |
| 8KXC | 40:43 | | | | 343 | | | 19 | Uxbridge | Start Fitness Metropolitan League | 4 Dec 21 |
| 5MXC | 38:58 | | | | 228 | | | 12 | Stevenage | Sunday League | 19 Dec 21 |
| 5MXC | 40:52 | | | | 242 | | | 13 | Cheshunt | Sunday League | 17 Oct 21 |
| 10KXC | 50:50 | | | | 210 | | | 28 | Croydon | South of England Masters' & Inter Counties Championships | 11 Dec 21 |
| 10.5KXC | 55:09 | | | | 401 | | | | Parliament Hill | London Championships | 20 Nov 21 |
| 15KMT | 84:08 | | | 84:37 | 160 | | | 7 | Tring | Ridgeway Run 15K | 10 Oct 21 |
| 2020 V55 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:06 | | | | 46 | | | 1 | Pymmes | Pymmes parkrun # 462 | 7 Mar 20 |
| parkrun | 23:24 | | | | 70 | | | | Millhouses | Millhouses parkrun # 14 | 15 Feb 20 |
| parkrun | 23:24 | | | | 23 | | | | Caffarella, ITA | Caffarella parkrun # 78 | 29 Feb 20 |
| parkrun | 23:29 | | | | 117 | | | | Gunnersbury | Gunnersbury parkrun # 425 | 8 Feb 20 |
| parkrun | 23:29 | | | | 24 | | | 1 | Barking | Barking parkrun # 401 | 22 Feb 20 |
| parkrun | 23:44 | | | | 68 | | | | Canons Park | Canons Park parkrun # 172 | 1 Jan 20 |
| parkrun | 23:59 | | | | 40 | | | 1 | Pymmes | Pymmes parkrun # 456 | 25 Jan 20 |
| parkrun | 23:59 | | | | 178 | | | | Finsbury Park | Finsbury Park parkrun # 503 | 1 Feb 20 |
| parkrun | 24:18 | | | | 107 | | | | Raphael | Raphael parkrun # 244 | 18 Jan 20 |
| parkrun | 24:26 | | | | 77 | | | | Harrow | Harrow parkrun # 243 | 1 Jan 20 |
| parkrun | 24:37 | | | | 21 | | | 1 | Sunny Hill | Sunny Hill parkrun # 41 | 4 Jan 20 |
| parkrun | 24:49 | | | | 20 | | | 1 | Sunny Hill | Sunny Hill parkrun # 42 | 11 Jan 20 |
| 2019 V55 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:43 | | | | 25 | | | | Roding Valley | Roding Valley parkrun # 117 | 13 Apr 19 |
| parkrun | 23:00 | | | | 17 | | | 1 | Walthamstow | Walthamstow parkrun # 316 | 30 Mar 19 |
| parkrun | 23:00 | | | | 20 | | | 1 | Walthamstow | Walthamstow parkrun # 319 | 20 Apr 19 |
| parkrun | 23:26 | | | | 36 | | | | Pymmes | Pymmes parkrun # 451 | 21 Dec 19 |
| parkrun | 23:35 | | | | 71 | | | | Wanstead Flats | Wanstead Flats parkrun # 408 | 1 Jan 19 |
| parkrun | 23:35 | | | | 28 | | | 1 | Walthamstow | Walthamstow parkrun # 311 | 23 Feb 19 |
| parkrun | 23:38 | | | | 32 | | | 1 | Walthamstow | Walthamstow parkrun # 306 | 19 Jan 19 |
| parkrun | 23:47 | | | | 36 | | | | Walthamstow | Walthamstow parkrun # 305 | 12 Jan 19 |
| parkrun | 23:51 | | | | 29 | | | 1 | Walthamstow | Walthamstow parkrun # 312 | 2 Mar 19 |
| parkrun | 23:51 | | | | 34 | | | | Pymmes | Pymmes parkrun # 447 | 23 Nov 19 |
| parkrun | 23:54 | | | | 23 | | | | Pymmes | Pymmes parkrun # 446 | 16 Nov 19 |
| parkrun | 23:55 | | | | 49 | | | | Oak Hill | Oak Hill parkrun # 436 | 7 Dec 19 |
| parkrun | 23:55 | | | | 33 | | | | Pymmes | Pymmes parkrun # 452 | 28 Dec 19 |
| parkrun | 23:56 | | | | 76 | | | | Valentines | Valentines parkrun # 415 | 1 Jan 19 |
| parkrun | 23:56 | | | | 22 | | | | Pymmes | Pymmes parkrun # 448 | 30 Nov 19 |
| parkrun | 23:59 | | | | 85 | | | | Grovelands | Grovelands parkrun # 493 | 25 Dec 19 |
| parkrun | 24:00 | | | | 62 | | | | Oak Hill | Oak Hill parkrun # 398 | 9 Mar 19 |
| parkrun | 24:01 | | | | 29 | | | 1 | Pymmes | Pymmes parkrun # 441 | 12 Oct 19 |
| parkrun | 24:09 | | | | 24 | | | 1 | Walthamstow | Walthamstow parkrun # 308 | 2 Feb 19 |
| parkrun | 24:26 | | | | 61 | | | | Wanstead Flats | Wanstead Flats parkrun # 425 | 27 Apr 19 |
| parkrun | 24:33 | | | | 58 | | | | Roding Valley | Roding Valley parkrun # 122 | 18 May 19 |
| parkrun | 24:53 | | | | 44 | | | | Roding Valley | Roding Valley parkrun # 116 | 6 Apr 19 |
| parkrun | 24:56 | | | | 26 | | | 1 | Walthamstow | Walthamstow parkrun # 310 | 16 Feb 19 |
| parkrun | 24:58 | | | | 39 | | | | Pymmes | Pymmes parkrun # 440 | 5 Oct 19 |
| parkrun | 24:59 | | | | 33 | | | 1 | Pymmes | Pymmes parkrun # 442 | 19 Oct 19 |
| parkrun | 25:29 | | | | 41 | | | | Warszawa-Praga, POL | Warszawa-Praga parkrun # 325 | 31 Aug 19 |
| 5MXC | 40:41 | | | | 280 | | | 11 | Trent Park | Sunday League | 1 Dec 19 |
| 5MXC | 41:31 | | | | 235 | | | 9 | Stevenage | Sunday League | 22 Dec 19 |
| 12KXC | 58:21 | | | | 161 | | | | Greenford | Middlesex County Championships | 5 Jan 19 |
| ZXC | 47:42 | | | | 207 | | | 37 | Watford | Sunday League | 13 Jan 19 |
| 2018 V55 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP6K | 6.74 | | | | 1 | | | | Finsbury Park | London Heathside AC Club Championships | 4 Sep 18 |
| DT1.5K | 17.60 | | | | 1 | | | | Finsbury Park | London Heathside AC Club Championships | 4 Sep 18 |
| 1M | 6:31 | c | | | 131 | F | | | London | Vitality Westminster Mile | 27 May 18 |
| parkrun | 22:04 | | | | 15 | | | 1 | Pymmes | Pymmes parkrun # 374 | 30 Jun 18 |
| parkrun | 22:15 | | | | 27 | | | | Northala Fields | Northala Fields parkrun # 190 | 13 Jan 18 |
| parkrun | 22:23 | | | | 66 | | | | Albert Melbourne, AUS | Albert Melbourne parkrun # 363 | 10 Nov 18 |
| parkrun | 22:29 | | | | 6 | | | 1 | Pymmes | Pymmes parkrun # 377 | 21 Jul 18 |
| parkrun | 22:30 | | | | 14 | | | | Pymmes | Pymmes parkrun # 373 | 23 Jun 18 |
| parkrun | 22:31 | | | | 19 | | | | Pymmes | Pymmes parkrun # 375 | 7 Jul 18 |
| parkrun | 22:32 | | | | 59 | | | | Rickmansworth | Rickmansworth parkrun # 46 | 6 Jan 18 |
| parkrun | 22:33 | | | | 21 | | | | Pymmes | Pymmes parkrun # 370 | 2 Jun 18 |
| parkrun | 22:47 | | | | 16 | | | | Pymmes | Pymmes parkrun # 369 | 26 May 18 |
| parkrun | 22:55 | | | | 18 | | | | Pymmes | Pymmes parkrun # 362 | 7 Apr 18 |
| parkrun | 22:55 | | | | 26 | | | | Grovelands | Grovelands parkrun # 412 | 16 Jun 18 |
| parkrun | 22:57 | | | | 38 | | | | Victoria Dock | Victoria Dock parkrun # 35 | 22 Dec 18 |
| parkrun | 23:00 | | | | 35 | | | | Roding Valley | Roding Valley parkrun # 89 | 13 Oct 18 |
| parkrun | 23:06 | | | | 23 | | | 1 | Pymmes | Pymmes parkrun # 356 | 17 Feb 18 |
| parkrun | 23:19 | | | | 28 | | | | Pymmes | Pymmes parkrun # 365 | 28 Apr 18 |
| parkrun | 23:22 | | | | 26 | | | | Pymmes | Pymmes parkrun # 364 | 21 Apr 18 |
| parkrun | 23:23 | | | | 34 | | | | Pymmes | Pymmes parkrun # 358 | 10 Mar 18 |
| parkrun | 23:23 | | | | 31 | | | | Pymmes | Pymmes parkrun # 363 | 14 Apr 18 |
| parkrun | 23:29 | | | | 31 | | | | Pymmes | Pymmes parkrun # 400 | 29 Dec 18 |
| parkrun | 23:30 | | | | 56 | | | | Oak Hill | Oak Hill parkrun # 378 | 27 Oct 18 |
| parkrun | 23:34 | | | | 27 | | | | Pymmes | Pymmes parkrun # 366 | 5 May 18 |
| parkrun | 23:34 | | | | 27 | | | | Pymmes | Pymmes parkrun # 367 | 12 May 18 |
| parkrun | 23:35 | | | | 53 | | | | Grovelands | Grovelands parkrun # 440 | 25 Dec 18 |
| parkrun | 23:40 | | | | 49 | | | | Grovelands | Grovelands parkrun # 389 | 1 Jan 18 |
| parkrun | 23:46 | | | | 38 | | | | Grovelands | Grovelands parkrun # 438 | 15 Dec 18 |
| parkrun | 23:56 | | | | 56 | | | | Gladstone | Gladstone parkrun # 335 | 20 Oct 18 |
| parkrun | 24:26 | | | | 67 | | | | Grovelands | Grovelands parkrun # 437 | 8 Dec 18 |
| parkrun | 24:32 | | | | 76 | | | | Oak Hill | Oak Hill parkrun # 337 | 1 Jan 18 |
| parkrun | 24:47 | | | | 36 | | | | Walthamstow | Walthamstow parkrun # 291 | 6 Oct 18 |
| parkrun | 26:56 | | | | 36 | | | | Pymmes | Pymmes parkrun # 361 | 31 Mar 18 |
| 5MMT | 36:48 | | | | 58 | | | 5 | Chingford | Orion Harriers Forest 5 | 9 Jun 18 |
| 5MMT | 38:14 | | | | 50 | | | 4 | Chingford | Orion Harriers Forest 5 | 14 Jul 18 |
| 5MMT | 38:37 | | | | 124 | | | 20 | Chingford | Orion Harriers Forest 5 | 11 Aug 18 |
| 10KMT | 50:44 | | | 50:52 | 52 | | | 2 | London | RunThrough Alexandra Palace 10K | 13 May 18 |
| 12KXC | 64:36 | | | | 1904 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| HM | 98:26 | | | 98:26 | 1979 | | | 47 | Seville, ESP | EDP Medio Maratón de Sevilla | 28 Jan 18 |
| HM | 1:44:09 | | | 1:44:27 | 128 | | | 7 | London Regents Park | Regent's Park Half Marathon | 8 Apr 18 |
| ZXC | 37:27 | | | | 259 | | | 48 | Cheshunt | Sunday League | 28 Oct 18 |
| ZXC | 38:30 | | | | 246 | | | 43 | Willian | Sunday League | 16 Dec 18 |
| ZXC | 48:02 | | | | 158 | | | 25 | Royston | Sunday League | 18 Feb 18 |
| 2017 V55 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.64 | | 0.5 | | 2 | 4 | | | Finsbury Park | London Heathside AC Club Championships | 5 Sep 17 |
| 800 | 3:08.0 | | | | 6 | 2 | | | Finsbury Park | London Heathside AC Club Championships | 5 Sep 17 |
| SP6K | 7.51 | | | | 1 | | | | Finsbury Park | London Heathside AC Club Championships | 5 Sep 17 |
| parkrun | 21:31 | | | | 16 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 72 | 23 Sep 17 |
| parkrun | 21:36 | | | | 22 | | | 1 | Pymmes | Pymmes parkrun # 311 | 8 Apr 17 |
| parkrun | 21:37 | | | | 12 | | | 1 | Pymmes | Pymmes parkrun # 307 | 11 Mar 17 |
| parkrun | 21:37 | | | | 7 | | | 1 | Pymmes | Pymmes parkrun # 312 | 15 Apr 17 |
| parkrun | 21:56 | | | | 27 | | | | Oak Hill | Oak Hill parkrun # 296 | 1 Apr 17 |
| parkrun | 21:59 | | | | 20 | | | 1 | Ellenbrook Fields | Ellenbrook Fields parkrun # 69 | 2 Sep 17 |
| parkrun | 22:03 | | | | 16 | | | | Pymmes | Pymmes parkrun # 300 | 21 Jan 17 |
| parkrun | 22:17 | | | | 12 | | | | Roding Valley | Roding Valley parkrun # 37 | 30 Sep 17 |
| parkrun | 22:26 | | | | 10 | | | 1 | Pymmes | Pymmes parkrun # 340 | 28 Oct 17 |
| parkrun | 22:36 | | | | 14 | | | 1 | Pymmes | Pymmes parkrun # 320 | 10 Jun 17 |
| parkrun | 22:39 | | | | 29 | | | | Oak Hill | Oak Hill parkrun # 315 | 12 Aug 17 |
| parkrun | 22:41 | | | | 14 | | | 1 | Pymmes | Pymmes parkrun # 330 | 19 Aug 17 |
| parkrun | 22:48 | | | | 14 | | | | Walthamstow | Walthamstow parkrun # 235 | 26 Aug 17 |
| parkrun | 23:03 | | | | 44 | | | | Oak Hill | Oak Hill parkrun # 335 | 25 Dec 17 |
| parkrun | 23:07 | | | | 16 | | | 1 | Pymmes | Pymmes parkrun # 314 | 29 Apr 17 |
| parkrun | 23:09 | | | | 18 | | | | Pymmes | Pymmes parkrun # 306 | 4 Mar 17 |
| parkrun | 23:16 | | | | 12 | | | 1 | Walthamstow | Walthamstow parkrun # 209 | 18 Feb 17 |
| parkrun | 23:18 | | | | 15 | | | 1 | Pymmes | Pymmes parkrun # 317 | 20 May 17 |
| parkrun | 23:27 | | | | 11 | | | 1 | Walthamstow | Walthamstow parkrun # 223 | 27 May 17 |
| parkrun | 23:31 | | | | 18 | | | | Pymmes | Pymmes parkrun # 348 | 23 Dec 17 |
| parkrun | 23:33 | | | | 25 | | | | Pymmes | Pymmes parkrun # 349 | 30 Dec 17 |
| parkrun | 23:44 | | | | 10 | | | 1 | Pymmes | Pymmes parkrun # 299 | 14 Jan 17 |
| parkrun | 23:54 | | | | 56 | | | | Oak Hill | Oak Hill parkrun # 323 | 7 Oct 17 |
| parkrun | 25:13 | | | | 19 | | | 1 | Pymmes | Pymmes parkrun # 322 | 24 Jun 17 |
| 8KXC | 37:52 | | | | 396 | | | 17 | Claybury Park | Start Fitness Metropolitan League | 14 Oct 17 |
| 8KXC | 40:16 | | | | 298 | | | 16 | Alexandra Palace | Start Fitness Metropolitan League | 11 Feb 17 |
| 8KXC | 40:34 | | | | 380 | | | 12 | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 5MMT | 38:05 | | | | 75 | | | 10 | Chingford | Orion Harriers Forest 5 | 3 Jun 17 |
| 5MMT | 39:11 | | | | 120 | | | 16 | Chingford | Orion Harriers Forest 5 | 5 Aug 17 |
| 10KMT | 49:05 | | | 49:16 | 116 | | | 17 | Enfield | Trent Park Triffic 10K | 25 Jun 17 |
| 12KXC | 56:02 | | | | 134 | | | | Hillingdon | Middlesex County Championships | 7 Jan 17 |
| 15KXC | 75:04 | | | | 924 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10MMT | 78:24 | | | 78:33 | 52 | | | 5 | Ware | Ware 10's 10 | 9 Jul 17 |
| HM | 1:41:54 | | | 1:42:59 | 243 | | | 10 | Berkhamsted | Berkhamsted Half Marathon | 5 Mar 17 |
| 2016 V55 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1M | 6:13 | | | 6:16 | 5 | AdM 5 | | 1 | London | Vitality Westminster Mile | 29 May 16 |
| parkrun | 21:27 | | | | 11 | | | 1 | Valentines | Valentines parkrun # 306 | 10 Dec 16 |
| parkrun | 21:30 | | | | 18 | | | 1 | Gunpowder | Gunpowder parkrun # 257 | 8 Oct 16 |
| parkrun | 21:33 | | | | 7 | | | 1 | Pymmes | Pymmes parkrun # 282 | 17 Sep 16 |
| parkrun | 21:37 | | | | 3 | | | 1 | Canons Park | Canons Park parkrun # 2 | 15 Oct 16 |
| parkrun | 21:39 | | | | 65 | | | | Endcliffe | Sheffield Hallam parkrun # 320 | 3 Dec 16 |
| parkrun | 21:42 | | | | 5 | | | 1 | Pymmes | Pymmes parkrun # 281 | 10 Sep 16 |
| parkrun | 21:45 | | | | 5 | | | | Pymmes | Pymmes parkrun # 279 | 27 Aug 16 |
| parkrun | 21:51 | | | | 8 | | | 1 | Pymmes | Pymmes parkrun # 264 | 14 May 16 |
| parkrun | 21:53 | | | | 9 | | | 1 | Pymmes | Pymmes parkrun # 255 | 12 Mar 16 |
| parkrun | 21:54 | | | | 15 | | | | Oak Hill | Oak Hill parkrun # 253 | 18 Jun 16 |
| parkrun | 21:55 | | | | 7 | | | 1 | Pymmes | Pymmes parkrun # 266 | 28 May 16 |
| parkrun | 22:01 | | | | 7 | | | | Pymmes | Pymmes parkrun # 280 | 3 Sep 16 |
| parkrun | 22:01 | | | | 8 | | | 1 | Aldenham | Aldenham parkrun # 73 | 5 Nov 16 |
| parkrun | 22:08 | | | | 9 | | | | Pymmes | Pymmes parkrun # 262 | 30 Apr 16 |
| parkrun | 22:10 | | | | 12 | | | 1 | Pymmes | Pymmes parkrun # 259 | 9 Apr 16 |
| parkrun | 22:11 | | | | 9 | | | 1 | Pymmes | Pymmes parkrun # 250 | 6 Feb 16 |
| parkrun | 22:11 | | | | 7 | | | 1 | Pymmes | Pymmes parkrun # 256 | 19 Mar 16 |
| parkrun | 22:14 | | | | 10 | | | 1 | Pymmes | Pymmes parkrun # 284 | 1 Oct 16 |
| parkrun | 22:21 | | | | 9 | | | 1 | Pymmes | Pymmes parkrun # 273 | 16 Jul 16 |
| parkrun | 22:30 | | | | 8 | | | 1 | Pymmes | Pymmes parkrun # 251 | 13 Feb 16 |
| parkrun | 22:33 | | | | 8 | | | 1 | Pymmes | Pymmes parkrun # 265 | 21 May 16 |
| parkrun | 22:36 | | | | 11 | | | 1 | Pymmes | Pymmes parkrun # 296 | 24 Dec 16 |
| parkrun | 22:48 | | | | 10 | | | 1 | Pymmes | Pymmes parkrun # 272 | 9 Jul 16 |
| parkrun | 22:50 | | | | 34 | | | | Oak Hill | Oak Hill parkrun # 262 | 20 Aug 16 |
| parkrun | 22:54 | | | | 13 | | | 1 | Pymmes | Pymmes parkrun # 261 | 23 Apr 16 |
| parkrun | 22:59 | | | | 21 | | | | Brentwood | Brentwood parkrun # 86 | 13 Aug 16 |
| parkrun | 23:07 | | | | 25 | | | | Grovelands | Grovelands parkrun # 334 | 25 Dec 16 |
| parkrun | 23:10 | | | | 10 | | | 1 | Pymmes | Pymmes parkrun # 254 | 5 Mar 16 |
| parkrun | 23:18 | | | | 43 | | | 1 | Ally Pally | Ally Pally parkrun # 236 | 23 Jul 16 |
| 5MMT | 36:33 | | | | 52 | | | 6 | Chingford | Orion Harriers Forest 5 | 4 Jun 16 |
| 5MMT | 37:25 | | | | 48 | | | 7 | Chingford | Orion Harriers Forest 5 | 2 Jul 16 |
| 5MMT | 38:23 | | | | 89 | | | 10 | Chingford | Orion Harriers ELVIS Forest 5 | 6 Aug 16 |
| 10KMT | 44:51 | | | 44:53 | 33 | | | 4 | Ware | Ware Festival of Running 10K | 10 Jul 16 |
| 12KXC | 55:34 | | | | 134 | | | | Wormwood Scrubs | Middlesex County Championships | 9 Jan 16 |
| 15KXC | 75:24 | | | | 792 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 10M | 71:24 | | | | 260 | | | 27 | Twickenham | Cabbage Patch 10 | 16 Oct 16 |
| 10M | 71:52 | | | | 60 | | | 4 | Harlow | Harlow 10 | 4 Sep 16 |
| HM | 94:27 | | | 94:45 | 310 | | | 21 | Southampton | ABP Southampton Half Marathon | 24 Apr 16 |
| HM | 93:23 | | | 95:33 | 456 | | | 179 | San Sebastián, ESP | Media Maratón de San Sebastián | 27 Nov 16 |
| HM | 96:07 | | | 96:27 | 317 | | | 18 | Piacenza, ITA | Piacenza (Placentia) Half Marathon | 8 May 16 |
| ZXC | 33:58 | | | | 119 | | | 7 | Kingsbury | Liddiard Trophy (Inc North of Thames Championships) | 29 Oct 16 |
| ZXC | 37:12 | | | | 185 | | | 28 | Grovelands | Sunday League | 13 Nov 16 |
| ZXC | 44:13 | | | | 324 | | | 119 | Parliament Hill | London Championships | 19 Nov 16 |
| ZXC | 45:00 | | | | 127 | | | 16 | Watford | Sunday League | 17 Jan 16 |
| ZXC | 47:23 | | | | 125 | | | 19 | Royston | Sunday League | 14 Feb 16 |
| 2015 V50 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:28 | | | | 28 | | | 1 | Wanstead Flats | Wanstead Flats parkrun # 224 | 8 Aug 15 |
| parkrun | 21:44 | | | | 16 | | | | Hatfield Forest | Hatfield Forest parkrun # 22 | 15 Aug 15 |
| parkrun | 21:53 | | | | 7 | | | | Pymmes | Pymmes parkrun # 223 | 25 Jul 15 |
| parkrun | 21:55 | | | | 22 | | | | Oak Hill | Oak Hill parkrun # 201 | 27 Jun 15 |
| parkrun | 22:01 | | | | 30 | | | | Oak Hill | Oak Hill parkrun # 199 | 13 Jun 15 |
| parkrun | 22:05 | | | | 22 | | | | Oak Hill | Oak Hill parkrun # 225 | 12 Dec 15 |
| parkrun | 22:05 | | | | 86 | | | | Endcliffe | Sheffield Hallam parkrun # 272 | 19 Dec 15 |
| parkrun | 22:11 | | | | 13 | | | 1 | Grovelands | Grovelands parkrun # 279 | 25 Dec 15 |
| parkrun | 22:14 | | | | 25 | | | | Panshanger | Panshanger parkrun # 41 | 4 Jul 15 |
| parkrun | 22:21 | | | | 22 | | | | Oak Hill | Oak Hill parkrun # 198 | 6 Jun 15 |
| parkrun | 22:22 | | | | 26 | | | | Grovelands | Grovelands parkrun # 246 | 9 May 15 |
| parkrun | 22:43 | | | | 23 | | | 1 | Oak Hill | Oak Hill parkrun # 224 | 5 Dec 15 |
| parkrun | 22:50 | | | | 26 | | | | Oak Hill | Oak Hill parkrun # 212 | 12 Sep 15 |
| parkrun | 23:49 | | | | 24 | | | | Grovelands | Grovelands parkrun # 235 | 21 Feb 15 |
| parkrun | 24:06 | | | | 9 | | | 1 | Barclay | Barclay parkrun # 30 | 26 Dec 15 |
| parkrun | 24:11 | | | | 46 | | | | Oak Hill | Oak Hill parkrun # 200 | 20 Jun 15 |
| 7.8KXC | 37:22 | | | | 117 | | | 24 | Trent Park | Fraternity / Sorority Cup | 28 Nov 15 |
| HM | 1:42:49 | | | 1:43:12 | 611 | | | 46 | Piacenza, ITA | Placentia Half Marathon | 3 May 15 |
| ZXC | 37:00 | | | | 160 | | | 24 | Willian | Sunday League | 6 Dec 15 |
| ZXC | 37:41 | | | | 213 | | | 29 | Trent Park | Sunday League | 22 Nov 15 |
| 2014 V50 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:39 | | | | 19 | | | 1 | Grovelands | Grovelands parkrun # 225 | 25 Dec 14 |
| parkrun | 22:45 | | | | 10 | | | | Pymmes | Pymmes parkrun # 163 | 31 May 14 |
| parkrun | 23:09 | | | | 35 | | | | Gunpowder | Gunpowder parkrun # 161 | 6 Dec 14 |
| parkrun | 23:10 | | | | 26 | | | | Oak Hill | Oak Hill parkrun # 171 | 13 Dec 14 |
| parkrun | 23:25 | | | | 14 | | | | Grovelands | Grovelands parkrun # 185 | 22 Mar 14 |
| 5.5MXC | 43:59 | | | | 281 | | | 16 | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| ZXC | 39:17 | | | | 114 | | | 23 | Trent Park | Fraternity / Sorority Cup | 29 Nov 14 |
| ZXC | 40:07 | | | | 107 | | | 19 | Hackney Marshes | Chingford League | 18 Jan 14 |
| ZXC | 40:58 | | | | 339 | | | 33 | Uxbridge | ATW Metropolitan League | 20 Dec 14 |
| ZXC | 47:11 | | | | 146 | | | 31 | Watford | Sunday League | 7 Dec 14 |
| ZXC | 50:58 | | | | 170 | | | 28 | Watford | Sunday League | 16 Feb 14 |
| 2013 V50 London Heathside |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:18 | | | | 7 | | | | Pymmes | Pymmes parkrun # 106 | 27 Apr 13 |
| parkrun | 21:25 | | | | 4 | | | | Pymmes | Pymmes parkrun # 103 | 6 Apr 13 |
| parkrun | 21:31 | | | | 6 | | | 1 | Pymmes | Pymmes parkrun # 122 | 17 Aug 13 |
| parkrun | 21:37 | | | | 8 | | | 1 | Oak Hill | Oak Hill parkrun # 71 | 5 Jan 13 |
| parkrun | 22:32 | | | | 9 | | | 1 | Walthamstow | Walthamstow parkrun # 37 | 5 Oct 13 |
| parkrun | 22:57 | | | | 6 | | | 1 | Pymmes | Pymmes parkrun # 104 | 13 Apr 13 |
| parkrun | 23:09 | | | | 4 | | | 1 | Grovelands | Grovelands parkrun # 132 | 23 Mar 13 |
| parkrun | 23:21 | | | | 22 | | | | Grovelands | Grovelands parkrun # 150 | 3 Aug 13 |
| SHORTparkrun | 21:57 | | | | 3 | | | 1 | Walthamstow | Walthamstow parkrun # 13 | 20 Apr 13 |
| SHORTparkrun | 22:10 | | | | 7 | | | 1 | Walthamstow | Walthamstow parkrun # 10 | 30 Mar 13 |
| 10M | 73:19 | | | | 361 | | | 34 | Twickenham | Cabbage Patch 10 | 20 Oct 13 |
| ZXC | 33:46 | | | | 116 | | | 22 | Loughton | Chingford League | 12 Oct 13 |
| ZXC | 35:12 | | | | 127 | | | 25 | Grovelands | Sunday League | 24 Nov 13 |
| ZXC | 36:39 | | | | 317 | | | 28 | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 42:35 | | | | 250 | | | | Trent Park | Sunday League | 8 Dec 13 |
| ZXC | 43:01 | | | | 92 | | | 20 | Alexandra Palace | Chingford League | 28 Dec 13 |
| ZXC | 43:21 | | | | 276 | | | 17 | Perivale | ATW Metropolitan League | 12 Jan 13 |
| 2012 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:58 | | | | 8 | | | | Oak Hill | Oak Hill parkrun # 53 | 1 Sep 12 |
| parkrun | 21:29 | | | | 9 | | | 1 | Gunpowder | Gunpowder parkrun # 53 | 27 Oct 12 |
| parkrun | 21:36 | | | | 19 | | | | Mile End | Mile End parkrun # 36 | 6 Oct 12 |
| parkrun | 21:52 | | | | 1 | | | 1 | Pymmes | Pymmes parkrun # 74 | 8 Sep 12 |
| parkrun | 21:54 | | | | 4 | | | 1 | Pymmes | Pymmes parkrun # 67 | 21 Jul 12 |
| parkrun | 21:55 | | | | 9 | | | 1 | Grovelands | Grovelands parkrun # 97 | 7 Jul 12 |
| parkrun | 21:56 | | | | 12 | | | | Riddlesdown | Riddlesdown parkrun # 40 | 17 Mar 12 |
| parkrun | 21:57 | | | | 11 | | | | Gladstone | Gladstone parkrun # 1 | 30 Jun 12 |
| parkrun | 21:59 | | | | 3 | | | 1 | Pymmes | Pymmes parkrun # 47 | 3 Mar 12 |
| parkrun | 22:01 | | | | 11 | | | 1 | Grovelands | Grovelands parkrun # 80 | 10 Mar 12 |
| parkrun | 22:04 | | | | 13 | | | 1 | Grovelands | Grovelands parkrun # 95 | 23 Jun 12 |
| parkrun | 22:07 | | | | 18 | | | 1 | Hampstead Heath | Hampstead Heath parkrun # 72 | 29 Sep 12 |
| parkrun | 22:10 | | | | 4 | | | 1 | Oak Hill | Oak Hill parkrun # 25 | 18 Feb 12 |
| parkrun | 22:16 | | | | 15 | | | | Valentines | Valentines parkrun # 63 | 28 Apr 12 |
| parkrun | 22:21 | | | | 8 | | | 1 | Grovelands | Grovelands parkrun # 107 | 22 Sep 12 |
| parkrun | 22:32 | | | | 4 | | | | Pymmes | Pymmes parkrun # 52 | 7 Apr 12 |
| parkrun | 22:32 | | | | 10 | | | | Oak Hill | Oak Hill parkrun # 38 | 19 May 12 |
| parkrun | 22:36 | | | | 14 | | | | Wanstead Flats | Wanstead Flats parkrun # 61 | 14 Jul 12 |
| parkrun | 22:53 | | | | 11 | | | 1 | Grovelands | Grovelands parkrun # 118 | 8 Dec 12 |
| parkrun | 23:14 | | | | 8 | | | 1 | Grovelands | Grovelands parkrun # 94 | 16 Jun 12 |
| parkrun | 23:29 | | | | 17 | | | 1 | Gunpowder | Gunpowder parkrun # 26 | 21 Apr 12 |
| parkrun | 23:38 | | | | 12 | | | 1 | Grovelands | Grovelands parkrun # 76 | 4 Feb 12 |
| ZXC | 35:45 | | | | 243 | | | 19 | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 39:22 | | | | 314 | | | 15 | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 43:18 | | | | 85 | | | 13 | Chingford | Chingford League | 29 Dec 12 |
| 2011 V50 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:56 | | | | 14 | | | 1 | Finsbury Park | Finsbury parkrun # 80 | 2 Jul 11 |
| parkrun | 22:04 | | | | 15 | | | | Grovelands | Grovelands parkrun # 43 | 4 Jun 11 |
| parkrun | 22:07 | | | | 7 | | | 1 | Grovelands | Grovelands parkrun # 29 | 26 Feb 11 |
| parkrun | 22:21 | | | | 5 | | | | Gunpowder | Gunpowder parkrun # 8 | 10 Dec 11 |
| parkrun | 22:26 | | | | 8 | | | 1 | Pymmes | Pymmes parkrun # 12 | 25 Jun 11 |
| parkrun | 22:35 | | | | 12 | | | 1 | Oak Hill | Oak Hill parkrun # 19 | 31 Dec 11 |
| parkrun | 22:36 | | | | 18 | | | | Grovelands | Grovelands parkrun # 45 | 18 Jun 11 |
| parkrun | 22:50 | | | | 20 | | | | Grovelands | Grovelands parkrun # 33 | 26 Mar 11 |
| parkrun | 22:53 | | | | 16 | | | | Grovelands | Grovelands parkrun # 27 | 12 Feb 11 |
| parkrun | 22:54 | | | | 14 | | | 1 | Grovelands | Grovelands parkrun # 31 | 12 Mar 11 |
| parkrun | 22:59 | | | | 1 | | | 1 | Pymmes | Pymmes parkrun # 32 | 12 Nov 11 |
| parkrun | 23:07 | | | | 11 | | | | Pymmes | Pymmes parkrun # 8 | 28 May 11 |
| parkrun | 23:15 | | | | 19 | | | | Ally Pally | Ally Pally parkrun # 1 | 3 Dec 11 |
| parkrun | 23:19 | | | | 11 | | | | Oak Hill | Oak Hill parkrun # 18 | 24 Dec 11 |
| 2010 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:31 | | | | 9 | | | 1 | Grovelands | Grovelands parkrun # 21 | 11 Dec 10 |
| parkrun | 22:42 | | | | 11 | | | | Grovelands | Grovelands parkrun # 18 | 20 Nov 10 |
| parkrun | 23:38 | | | | 3 | | | 1 | Grovelands | Grovelands parkrun # 20 | 4 Dec 10 |