| 2024 V40 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 8.79 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| SP7.26K | 8.53 | | | | 2 | ns | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| SP7.26K | 8.36 | | | | 2 | | | | Kingston | Rosenheim League - West | 22 May 24 |
| DT2K | 25.08 | | | | 1 | ns | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| DT2K | 24.34 | | | | 2 | ns | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| HT7.26K | 32.41 | | | | 1 | B | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| HT7.26K | 29.29 | | | | 1 | B | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| JT800 | 30.42 | | | | 1 | ns | | | Kingston | Rosenheim League - West | 22 May 24 |
| JT800 | 29.54 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League - Division 3 South London | 14 Jul 24 |
| JT800 | 28.00 | | | | 1 | ns | | | Twickenham | Southern Athletics League - Division 3 South London | 15 Jun 24 |
| parkrun | 21:21 | | | | 148 | | | | Bushy Park | Bushy Park parkrun # 996 | 3 Aug 24 |
| parkrun | 21:27 | | | | 30 | | | | Kingston | Kingston parkrun # 671 | 20 Jul 24 |
| parkrun | 21:57 | | | | 54 | | | | Richmond Park | Richmond Park parkrun # 822 | 10 Aug 24 |
| parkrun | 22:42 | | | | 61 | | | | Kingston | Kingston parkrun # 665 | 8 Jun 24 |
| parkrun | 22:52 | | | | 44 | | | | Medina I.O.W. | Medina I.O.W. parkrun # 610 | 27 Jul 24 |
| parkrun | 37:56 | | | | 1522 | | | | Bushy Park | Bushy Park parkrun # 972 | 17 Feb 24 |
| 2023 V40 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 24.38 | | | | 1 | ns | | | Carshalton | Southern Athletics League Division 3 South London | 18 Jun 23 |
| SP7.26K | 8.29 | | | | 2 | | | | Kingston | Rosenheim League - West | 17 May 23 |
| SP7.26K | 8.20 | | | | 2 | B | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| SP7.26K | 8.04 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 3 South London | 20 May 23 |
| DT2K | 29.05 | | | | 4 | 1 | | | Kingston | Rosenheim League - Final | 16 Aug 23 |
| DT2K | 24.94 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 3 South London | 20 May 23 |
| DT2K | 22.50 | | | | 1 | ns | | | Twickenham | Rosenheim League - West | 19 Jul 23 |
| DT2K | 7.99 | | | | 2 | ns | | | Carshalton | Southern Athletics League Division 3 South London | 18 Jun 23 |
| HT7.26K | 33.44 | | | | 2 | A | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| HT7.26K | 32.54 | | | | 1 | B | | | Tooting Bec | Southern Athletics League Division 3 South London | 20 May 23 |
| HT7.26K | 31.22 | | | | 1 | B | | | Carshalton | Southern Athletics League Division 3 South London | 18 Jun 23 |
| HT7.26K | 30.82 | | | | 1 | ns | | | Twickenham | Rosenheim League - West | 19 Jul 23 |
| HT7.26K | 30.53 | | | | 2 | | | | Ewell | Rosenheim League - West | 14 Jun 23 |
| JT800 | 29.84 | | | | 2 | | | | Ewell | Rosenheim League - West | 14 Jun 23 |
| JT800 | 29.78 | | | | 3 | ns | | | Tooting Bec | Southern Athletics League Division 3 South London | 9 Jul 23 |
| JT800 | 28.50 | | | | 1 | ns | | | Carshalton | Southern Athletics League Division 3 South London | 18 Jun 23 |
| JT800 | 28.04 | | | | 3 | | | | Kingston | Rosenheim League - West | 17 May 23 |
| JT800 | 27.88 | | | | 1 | ns | | | Tooting Bec | Southern Athletics League Division 3 South London | 20 May 23 |
| parkrun | 21:43 | | | | 60 | | | | Kingston | Kingston parkrun # 614 | 17 Jun 23 |
| parkrun | 21:53 | | | | 41 | | | | Kingston | Kingston parkrun # 625 | 2 Sep 23 |
| parkrun | 21:55 | | | | 47 | | | | Kingston | Kingston parkrun # 628 | 23 Sep 23 |
| parkrun | 22:20 | | | | 53 | | | | Kingston | Kingston parkrun # 597 | 18 Feb 23 |
| parkrun | 23:40 | | | | 23 | | | | Lloyd | Lloyd parkrun # 616 | 26 Aug 23 |
| parkrun | 27:52 | | | | 37 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 75 | 19 Aug 23 |
| 2020 V35 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 20:12 | | | | 20 | | | | Kingston | Kingston parkrun # 513 | 4 Jan 20 |
| parkrun | 20:46 | | | | 41 | | | | Kingston | Kingston parkrun # 520 | 22 Feb 20 |
| 2019 V35 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.9 | | | | 4 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 200 | 29.9 | | | | 4 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 400 | 72.0 | | | | 2 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 800 | 2:50.0 | | | | 2 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 110H | 23.07 | | -1.4 | | 2 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 110H | 25.8 | | | | 1 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 400H | 74.69 | | | | 2 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| 400H | 78.7 | | | | 2 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| 2000SC | 8:31.61 | | | | 1 | A | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| HJ | 1.45 | | | | 1 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| PV | 1.40 | | | | 1= | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| LJ | 4.45 | | | | 4 | A | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| TJ | 9.15 | | | | 1 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| TJ | 8.60 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| SP7.26K | 9.39 | | | | 3 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| SP7.26K | 9.14 | | | | 1 | ns | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| DT2K | 25.98 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| DT2K | 25.42 | | | | 1 | ns | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| HT7.26K | 35.33 | | | | 2 | B | | | Eltham | Southern Athletics League Division 3SE | 17 Aug 19 |
| HT7.26K | 33.70 | | | | 1 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| HT7.26K | 32.85 | | | | 2 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| JT800 | 35.79 | | | | 1 | B | | | Lewes | Southern Athletics League Division 3SE | 15 Jun 19 |
| JT800 | 34.34 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 1 Sep 19 |
| parkrun | 20:09 | | | | 23 | | | | Kingston | Kingston parkrun # 492 | 27 Jul 19 |
| parkrun | 20:15 | | | | 34 | | | | Kingston | Kingston parkrun # 496 | 31 Aug 19 |
| 2018 V35 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 66.0 | | | | 2 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 800 | 2:51.9 | | | | 4 | A | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| 1500 | 5:31.18 | | | | 4 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 3000 | 11:46.52 | | | | 3 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 3000 | 12:14.0 | | | | 4 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 400H | 75.48 | | | | 3 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| 400H | 75.9 | | | | 3 | A | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| 400H | 76.7 | | | | 1 | A | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| 400H | 78.1 | | | | 2 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| 2000SC | 8:11.0 | | | | 2 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| 2000SC | 8:12.2 | | | | 2 | A | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| SP7.26K | 9.49 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| SP7.26K | 9.33 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| SP7.26K | 8.94 | | | | 1 | ns | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| DT2K | 27.11 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| DT2K | 26.83 | | | | 1 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| HT7.26K | 34.39 | | | | 4 | | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 30 Sep 18 |
| HT7.26K | 34.38 | | | | 1 | B | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| HT7.26K | 33.98 | | | | 1 | B | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| HT7.26K | 33.82 | | | | 1 | B | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| HT7.26K | 32.76 | | | | 1 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| HT7.26K | 30.38 | | | | 1 | B | | | Eltham | Southern Athletics League Division 3SE | 14 Apr 18 |
| JT800 | 37.15 | | | | 2 | A | | | Erith | Southern Athletics League Division 3SE | 14 Jul 18 |
| JT800 | 36.74 | | | | 1 | B | | | Twickenham | Southern Athletics League Division 3SE | 23 Jun 18 |
| JT800 | 36.54 | | | | 1 | A | | | Tooting | Southern Athletics League Division 3SE | 18 Aug 18 |
| JT800 | 35.58 | | | | 2 | B | | | Wimbledon | Southern Athletics League Division 3SE | 20 May 18 |
| JT800 | 34.19 | | | | 1 | ns | | | Twickenham | Rosenheim League Division West | 20 Jun 18 |
| parkrun | 19:42 | | | | 13 | | | | Kingston | Kingston parkrun # 456 | 17 Nov 18 |
| parkrun | 19:44 | | | | 18 | | | | Kingston | Kingston parkrun # 436 | 30 Jun 18 |
| parkrun | 19:57 | | | | 15 | | | | Kingston | Kingston parkrun # 462 | 29 Dec 18 |
| parkrun | 20:01 | | | | 19 | | | | Kingston | Kingston parkrun # 432 | 2 Jun 18 |
| parkrun | 20:12 | | | | 12 | | | | Kingston | Kingston parkrun # 461 | 22 Dec 18 |
| parkrun | 20:27 | | | | 25 | | | | Kingston | Kingston parkrun # 431 | 26 May 18 |
| parkrun | 20:45 | | | | 37 | | | | Kingston | Kingston parkrun # 429 | 12 May 18 |
| parkrun | 21:15 | | | | 21 | | | | Kingston | Kingston parkrun # 424 | 7 Apr 18 |
| 2017 V35 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.20 | w | 3.3 | | 3 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 400 | 70.00 | | | | 3 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 400 | 75.41 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 800 | 3:05.53 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 800 | 3:12.4 | | | | 3 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| 1500 | 5:35.6 | | | | 2 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 110H | 22.07 | w | 3.7 | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 110H | 22.1 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 110H | 23.0 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| 110H | 23.4 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 400H | 75.6 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| 400H | 77.3 | | | | 1 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| 400H | 77.74 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| 2000SC | 8:21.6 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| 2000SC | 8:39.8 | | | | 2 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| LJ | 4.65 | | | | 3 | A | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| SP7.26K | 10.03 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| SP7.26K | 9.58 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| DT2K | 28.64 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| DT2K | 28.17 | | | | 5 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| DT2K | 26.44 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| DT2K | 26.31 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| HT7.26K | 35.99 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| HT7.26K | 35.78 | | | | 1 | A | | | Twickenham | St. Mary's Richmond AC Masters & Open Meeting | 3 Sep 17 |
| HT7.26K | 34.92 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| HT7.26K | 33.98 | | | | 5 | | | | Kingston | Rosenheim League Final | 16 Aug 17 |
| HT7.26K | 32.15 | | | | 2 | ns | | | Kingston | Rosenheim League West Division | 5 Jul 17 |
| HT7.26K | 32.08 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SE | 21 May 17 |
| HT7.26K | 32.00 | | | | 1 | B | | | Hastings | Sweatshop Southern Athletics League Division 3SE | 19 Aug 17 |
| JT800 | 38.56 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 15 Apr 17 |
| JT800 | 36.96 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 3SE | 17 Jun 17 |
| parkrun | 20:15 | | | | 15 | | | | Kingston | Kingston parkrun # 394 | 16 Sep 17 |
| parkrun | 20:18 | | | | 17 | | | | Kingston | Kingston parkrun # 393 | 9 Sep 17 |
| parkrun | 20:22 | | | | 21 | | | | Kingston | Kingston parkrun # 391 | 26 Aug 17 |
| parkrun | 20:24 | | | | 17 | | | | Kingston | Kingston parkrun # 387 | 29 Jul 17 |
| parkrun | 20:25 | | | | 19 | | | | Kingston | Kingston parkrun # 375 | 6 May 17 |
| parkrun | 20:26 | | | | 24 | | | | Kingston | Kingston parkrun # 383 | 1 Jul 17 |
| parkrun | 20:27 | | | | 19 | | | | Kingston | Kingston parkrun # 376 | 13 May 17 |
| parkrun | 20:28 | | | | 24 | | | | Kingston | Kingston parkrun # 374 | 29 Apr 17 |
| parkrun | 20:29 | | | | 16 | | | | Kingston | Kingston parkrun # 385 | 15 Jul 17 |
| parkrun | 20:32 | | | | 18 | | | | Kingston | Kingston parkrun # 382 | 24 Jun 17 |
| parkrun | 20:33 | | | | 21 | | | | Kingston | Kingston parkrun # 386 | 22 Jul 17 |
| parkrun | 20:34 | | | | 11 | | | | Kingston | Kingston parkrun # 380 | 10 Jun 17 |
| parkrun | 20:43 | | | | 25 | | | | Kingston | Kingston parkrun # 373 | 22 Apr 17 |
| parkrun | 21:11 | | | | 76 | | | | Norwich | Norwich parkrun # 356 | 3 Jun 17 |
| parkrun | 21:33 | | | | 39 | | | | Kingston | Kingston parkrun # 367 | 11 Mar 17 |
| 2016 V35 St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.77 | | -3.2 | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 400 | 68.95 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 800 | 2:20.8 | | | | 3 | | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
| 1500 | 5:39.5 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| 110H | 21.7 | | | | 3 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 110H | 22.3 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 110H | 22.4 | | | | 2 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| 400H | 71.2 | | | | 2 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 400H | 74.4 | | | | 3 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| 400H | 75.0 | | | | 3 | | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| 400H | 75.2 | | | | 2 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| 400H | 78.93 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| 2000SC | 8:10.3 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| 3000SC | 13:09.6 | | | | 2 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| HJ | 1.40 | | | | 3 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| TJ | 7.87 | | | | 4 | | | | Kingston | Rosenheim League West Division | 11 May 16 |
| SP7.26K | 10.09 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| SP7.26K | 9.48 | | | | 1 | ns | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| SP7.26K | 9.43 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| SP7.26K | 9.33 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 11 May 16 |
| DT2K | 29.92 | | | | 1 | ns | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| DT2K | 28.60 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 20 Jul 16 |
| DT2K | 27.58 | | | | 1 | ns | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| DT2K | 27.36 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HT7.26K | 38.05 | | | | 1 | B | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| HT7.26K | 37.72 | | | | 1 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 14 Aug 16 |
| HT7.26K | 36.88 | | | | 1 | A | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| HT7.26K | 36.40 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 11 May 16 |
| HT7.26K | 36.40 | | | | 1 | NS | | | Ewell | Rosenheim League West Division | 22 Jun 16 |
| HT7.26K | 33.24 | | | | 1 | B | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| HT7.26K | 32.71 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| JT800 | 39.01 | | | | 2 | A | | | Carshalton | Sweatshop Southern Athletics League Division 3SE | 17 Apr 16 |
| JT800 | 38.88 | | | | 1 | B | | | Crawley | Sweatshop Southern Athletics League Division 3SE | 22 May 16 |
| JT800 | 38.04 | | | | 4 | A | | | Eastbourne | Sweatshop Southern Athletics League Division 3SE | 18 Jun 16 |
| JT800 | 38.03 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 3SE | 20 Aug 16 |
| parkrun | 20:14 | | | | 17 | | | | Kingston | Kingston parkrun # 332 | 16 Jul 16 |
| parkrun | 20:18 | | | | 10 | | | | Kingston | Kingston parkrun # 334 | 30 Jul 16 |
| parkrun | 20:24 | | | | 11 | | | | Kingston | Kingston parkrun # 335 | 6 Aug 16 |
| parkrun | 20:25 | | | | 12 | | | | Kingston | Kingston parkrun # 330 | 2 Jul 16 |
| parkrun | 20:36 | | | | 18 | | | | Kingston | Kingston parkrun # 325 | 28 May 16 |
| parkrun | 20:46 | | | | 109 | | | | Bushy Park | Bushy Park parkrun # 627 | 21 May 16 |
| parkrun | 20:54 | | | | 20 | | | | Kingston | Kingston parkrun # 355 | 24 Dec 16 |
| parkrun | 21:34 | | | | 175 | | | | Bushy Park | Bushy Park parkrun # 626 | 14 May 16 |
| 2015 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.1 | | | | 2 | ns2 | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| 200 | 27.3 | | | | 7 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| 110H | 21.4 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 110H | 21.7 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 110H | 22.0 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| 110H | 22.3 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| 400H | 69.9 | | | | 4 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| 400H | 70.8 | | | | 4 | A | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| 400H | 73.8 | | | | 3 | A | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| HJ | 1.45 | | | | 8 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| HJ | 1.40 | | | | 4 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| LJ | 4.44 | | | | 9 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| TJ | 9.21 | | | | 4 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| SP7.26K | 10.11 | | | | 2 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| SP7.26K | 10.11 | | | | 7 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| SP7.26K | 9.85 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| SP7.26K | 9.63 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| SP7.26K | 9.56 | | | | 1 | ns | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| SP7.26K | 9.50 | | | | 2 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 29.80 | | | | 3 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| DT2K | 29.68 | | | | 6 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| DT2K | 29.02 | | | | 3 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| DT2K | 28.22 | | | | 1 | B | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| DT2K | 27.65 | | | | 2 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| DT2K | 24.99 | | | | 4 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| HT7.26K | 37.22 | | | | 4 | | | | Twickenham | St. Mary's Richmond AC Open Meeting | 23 Aug 15 |
| HT7.26K | 36.65 | | | | 2 | A | | | Horsham | Sweatshop Southern Athletics League Division 3SW | 15 Aug 15 |
| HT7.26K | 36.01 | | | | 1 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| HT7.26K | 35.39 | | | | 3 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| HT7.26K | 34.42 | | | | 4 | | | | Ewell | Rosenheim League Division West | 24 Jun 15 |
| HT7.26K | 33.50 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| HT7.26K | 30.87 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 37.71 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 3SW | 30 May 15 |
| JT800 | 37.62 | | | | 3 | | | | St. Clement | Jersey Spartan Graded Open | 11 Apr 15 |
| JT800 | 36.15 | | | | 1 | B | | | Bracknell | Sweatshop Southern Athletics League Division 3SW | 20 Jun 15 |
| JT800 | 35.12 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 3SW | 25 Apr 15 |
| JT800 | 34.78 | | | | 5 | | | | Walton | Rosenheim League Division West | 3 Jun 15 |
| JT800 | 32.54 | | | | 1 | ns | | | Twickenham | Rosenheim League Division West | 8 Jul 15 |
| 2014 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.1 | | | | 3 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 110H | 20.0 | | | | 2 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 110H | 20.3 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 110H | 20.6 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 110H | 21.1 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400H | 67.8 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| 400H | 69.5 | | | | 3 | A | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| 400H | 69.8 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| 400H | 71.2 | | | | 1 | | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| 400H | 71.7 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| 400H | 73.2 | | | | 4 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HJ | 1.45 | | | | 3 | ns | | | Eton | Rosenheim League West Division - Field Results Only | 2 Jul 14 |
| HJ | 1.40 | | | | 2 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| PV | 2.20 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| TJ | 9.97 | | | | 4 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| TJ | 9.59 | | | | 4 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| TJ | 9.55 | | | | 4 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| TJ | 9.52 | | | | 4 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| TJ | 9.25 | | | | 7 | | | | Eton | Rosenheim League West Division - Field Results Only | 2 Jul 14 |
| SP7.26K | 10.28 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| SP7.26K | 10.15 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| SP7.26K | 10.12 | | | | 1 | ns | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| SP7.26K | 10.07 | | | | 3 | | | | Woking | Rosenheim League West Division | 16 Jul 14 |
| SP7.26K | 10.05 | | | | 4 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| SP7.26K | 9.83 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| SP7.26K | 9.76 | | | | 3 | ns | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| DT2K | 29.28 | | | | 3 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| DT2K | 28.65 | | | | 2 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| DT2K | 28.45 | | | | 4 | ns | | | Eton | Rosenheim League West Division - Field Results Only | 2 Jul 14 |
| DT2K | 27.88 | | | | 1 | ns | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| DT2K | 27.27 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| DT2K | 25.73 | | | | 3 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| HT7.26K | 38.25 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| HT7.26K | 37.16 | | | | 3 | A | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| HT7.26K | 36.68 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| HT7.26K | 34.39 | | | | 1 | B | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| HT7.26K | 34.28 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 30 Apr 14 |
| HT7.26K | 32.43 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT800 | 38.76 | | | | 1 | ns | | | Tonbridge | Sweatshop Southern Athletics League Division 2 South | 2 Aug 14 |
| JT800 | 38.41 | | | | 3 | B | | | Ashford | Sweatshop Southern Athletics League Division 2 South | 17 May 14 |
| JT800 | 37.14 | | | | 2 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 South | 19 Apr 14 |
| JT800 | 36.29 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 South | 21 Jun 14 |
| JT800 | 35.98 | | | | 2 | ns | | | Poole | Sweatshop Southern Athletics League Division 2 South | 12 Jul 14 |
| parkrun | 20:27 | | | | 71 | | | | Bushy Park | Bushy Park parkrun # 530 | 9 Aug 14 |
| 2013 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.57 | | 1.2 | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 400 | 60.79 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| 1500 | 5:23.45 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 110H | 20.3 | | | | 1 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 110H | 20.40 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 110H | 20.61 | | 0.1 | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| 110H | 20.8 | | | | 1 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 110H | 20.8 | | | | 3 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400H | 66.5 | | | | 1 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| 400H | 67.8 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| 400H | 69.1 | | | | 4 | A | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| 400H | 73.30 | | | | 3 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| 2000SC | 8:31.9 | | | | 2 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HJ | 1.40 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| PV | 2.30 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| LJ | 5.03 | | 0.1 | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| LJ | 4.72 | | | | 3 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP7.26K | 10.62 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| SP7.26K | 10.46 | | | | 4 | A | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| SP7.26K | 10.12 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| SP7.26K | 10.07 | | | | 3 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| SP7.26K | 9.71 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| DT2K | 28.70 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| DT2K | 28.22 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| DT2K | 27.95 | | | | 2 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| DT2K | 27.49 | | | | 4 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| DT2K | 24.41 | | | | 1 | ns | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| HT7.26K | 37.70 | | | | 1 | B | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| HT7.26K | 37.57 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| HT7.26K | 35.95 | | | | 2 | B | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| HT7.26K | 35.27 | | | | 1 | B | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| HT7.26K | 32.95 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT800 | 42.35 | | | | 1 | B | | | Winchester | Sweatshop Southern Athletics League Division 2 S | 15 Jun 13 |
| JT800 | 39.47 | | | | 2 | A | | | Eltham | Sweatshop Southern Athletics League Division 2 S | 14 Jul 13 |
| JT800 | 39.23 | | | | 1 | ns | | | Twickenham | Sweatshop Southern Athletics League Division 2 S | 18 May 13 |
| JT800 | 38.85 | | | | 1 | ns | | | Kingston | Sweatshop Southern Athletics League Division 2 S | 20 Apr 13 |
| JT800 | 37.35 | | | | D | | | | Carshalton | Surrey County Combined Events Championships | 8 Sep 13 |
| JT800 | 28.68 | | | | 4 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| Dec | 3935 | | | | 8 | | | | Carshalton | Surrey County Combined Events Championships | 7 Sep 13 |
| parkrun | 20:39 | | | | 94 | | | | Bushy Park | Bushy Park parkrun # 477 | 17 Aug 13 |
| parkrun | 20:54 | | | | 105 | | | | Bushy Park | Bushy Park parkrun # 463 | 11 May 13 |
| 2012 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 4 | ns | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| 100 | 13.19 | | 0.3 | | 4 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 100 | 13.2 | | | | 4 | 1 | | | Walton | Rosenheim League West Division | 16 May 12 |
| 100 | 13.6 | | | | 4 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 200 | 26.6 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 200 | 27.38 | | 1.2 | | 4 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 200 | 32.2 | | | | 7 | | | | Kingston | Rosenheim League West Division | 2 May 12 |
| 800 | 2:34.3 | | | | 8 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| 110H | 20.3 | | | | 2 | A | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 110H | 20.5 | | | | 2 | A | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 110H | 20.6 | | | | 3 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 110H | 20.63 | | 1.5 | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| 110H | 21.1 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 110H | 21.3 | | | | 3 | A | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 400H | 67.8 | | | | 2 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| 400H | 68.5 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| 400H | 70.0 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 400H | 76.2 | | | | 2 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| 2000SC | 8:04.1 | | | | 1 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HJ | 1.55 | | | | 4 | A | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HJ | 1.55 | | | | 3 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HJ | 1.50 | | | | 6 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| HJ | 1.50 | | | | 2 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HJ | 1.50 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| PV | 1.50 | | | | 1= | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| LJ | 4.93 | | | | 1 | ns | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| LJ | 4.38 | | | | 3 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| TJ | 9.88 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| TJ | 9.61 | | | | 4 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| SP7.26K | 10.18 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| SP7.26K | 9.87 | | | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| SP7.26K | 9.76 | | | | 4 | ns | | | Kingston | Rosenheim League West Division | 2 May 12 |
| DT2K | 27.99 | | | | 8 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| DT2K | 27.44 | | | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| DT2K | 26.69 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HT7.26K | 37.32 | | | | 4 | | | | Kingston | Surrey County Championships | 12 May 12 |
| HT7.26K | 37.00 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| HT7.26K | 36.78 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| HT7.26K | 36.31 | | | | 2 | A | | | Perivale | Ealing Borough Trophies | 18 Aug 12 |
| HT7.26K | 36.30 | | | | 1 | B | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| HT7.26K | 36.20 | | | | 1 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| HT7.26K | 34.88 | | | | 1 | B | | | Bromley | Southern Athletics League Division 2 SE | 28 Apr 12 |
| HT7.26K | 34.70 | | | | 1 | B | | | Osterley | Southern Athletics League Division 2 SE | 1 Sep 12 |
| HT7.26K | 34.19 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 2 May 12 |
| JT800 | 40.48 | | | | 1 | A | | | Horsham | Southern Athletics League Division 2 SE | 9 Jun 12 |
| JT800 | 39.25 | | | | 3 | | | | Kingston | Surrey County Championships | 13 May 12 |
| JT800 | 39.02 | | | | 4 | | | | Walton | Rosenheim League West Division | 16 May 12 |
| JT800 | 38.85 | | | | 2 | B | | | Eltham | Southern Athletics League Division 2 SE | 19 May 12 |
| JT800 | 37.30 | | | | 1 | ns | | | Twickenham | Rosenheim League West Division | 20 Jun 12 |
| JT800 | 36.98 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| JT800 | 36.50 | | | | 1 | B | | | Croydon | Southern Athletics League Division 2 SE | 14 Jul 12 |
| 2011 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.54 | w | 2.2 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 100 | 12.8 | | | | 8 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 100 | 12.8 | | | | 5 | A | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| 100 | 12.9 | | | | 2 | ns | | | Kingston | Rosenheim League West Division | 4 May 11 |
| 100 | 12.9 | | | | 4 | A | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| 200 | 26.3 | | | | 2 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| 200 | 26.9 | | | | 4 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 200 | 30.9 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| 400 | 60.85 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| 400 | 61.1 | | | | 4 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| 400 | 63.7 | | | | 4 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 1500 | 5:19.01 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 5000 | 21:13.2 | | | | 3 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| 110H | 20.2 | | | | 2 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| 110H | 20.5 | | | | 3 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| 110H | 20.81 | w | 2.1 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| 110H | 23.3 | | | | 1 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 110H | 24.4 | | | | 5 | A | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| HJ | 1.53 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| PV | 2.30 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| LJ | 5.03 | | | | 5 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| LJ | 4.96 | | | | 3 | A | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| LJ | 4.87 | | 0.5 | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| LJ | 4.79 | | | | 4 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| LJ | 4.58 | | | | 4 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| TJ | 9.53 | | | | 4 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| TJ | 9.11 | | | | 4 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| SP7.26K | 10.68 | | | | 1 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| SP7.26K | 10.36 | | | | 5 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| SP7.26K | 10.29 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 10 Sep 11 |
| SP7.26K | 10.11 | | | | 3 | ns | | | Kingston | Rosenheim League West Division | 4 May 11 |
| SP7.26K | 10.08 | | | | 3 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| SP7.26K | 9.99 | | | | 1 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| SP7.26K | 9.85 | | | | | ns | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 30.44 | | | | 2 | ns | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| DT2K | 28.81 | | | | 2 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| DT2K | 28.72 | | | | 6 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| DT2K | 28.32 | | | | | ns | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| DT2K | 28.05 | | | | 4 | ns | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| DT2K | 27.94 | | | | 7 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| DT2K | 27.19 | | | | 6 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| DT2K | 26.93 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| HT7.26K | 39.14 | | | | 4 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| HT7.26K | 37.47 | | | | 2 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| HT7.26K | 36.64 | | | | 2 | B | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| HT7.26K | 36.18 | | | | 2 | | | | Eton | Rosenheim League West Division | 6 Jul 11 |
| HT7.26K | 36.06 | | | | 3 | A | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| HT7.26K | 35.90 | | | | 2 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| HT7.26K | 35.72 | | | | 1 | B | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| HT7.26K | 35.27 | | | | 3 | | | | Kingston | Rosenheim League Final | 10 Aug 11 |
| HT7.26K | 35.23 | | | | 1 | ns | | | Kingston | Rosenheim League West Division | 4 May 11 |
| HT7.26K | 34.62 | | | | 2 | | | | Ewell Court | Rosenheim League West Division | 1 Jun 11 |
| HT7.26K | 34.14 | | | | 1 | B | | | Perivale | Ealing Borough Trophies Farringdon | 16 Jul 11 |
| HT7.26K | 33.43 | | | | 2 | B | | | Eton | Southern Men's League Division 1 Match 2 | 4 Jun 11 |
| JT800 | 42.78 | | | | 2 | B | | | Ipswich | Southern Men's League Division 1 | 21 May 11 |
| JT800 | 42.42 | | | | | ns | | | Portsmouth | Southern Men's League Division 1 | 7 May 11 |
| JT800 | 41.97 | | | | 1 | B | | | Bedford | Southern Men's League Division 1 | 13 Aug 11 |
| JT800 | 41.08 | | | | ns | | | | Twickenham | Rosenheim League West Division | 15 Jun 11 |
| JT800 | 40.72 | | | | 1 | B | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| JT800 | 39.35 | | | | 3 | | | | Walton | Rosenheim League West Division | 18 May 11 |
| JT800 | 39.18 | | | | 4 | ns | | | Twickenham | Southern Men's League Division 1 | 9 Jul 11 |
| JT800 | 37.68 | | | | D | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| Dec | 3961 | | | | 6 | | | | Carshalton | Surrey County Combined Events & Steeplechase Championships | 11 Sep 11 |
| parkrun | 20:08 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 360 | 11 Jun 11 |
| parkrun | 20:23 | | | | 80 | | | | Bushy Park | Bushy Park parkrun # 353 | 23 Apr 11 |
| parkrun | 20:33 | | | | 78 | | | | Bushy Park | Bushy Park parkrun # 352 | 16 Apr 11 |
| 2010 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 200 | 26.8 | | | | 4 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| 200 | 27.3 | | | | 5 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 110H | 21.1 | | | | 3 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| 400H | 70.9 | | | | 3 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| 2000SC | 8:30.8 | | | | 4 | | | | Walton | Rosenheim League Western | 19 May 10 |
| 3000SC | 13:50.6 | | | | 4 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| PV | 2.20 | | | | 2 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| SP7.26K | 10.30 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| SP7.26K | 10.30 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| SP7.26K | 10.04 | | | | 1 | ns | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| SP7.26K | 10.04 | | | | 2 | ns | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| DT2K | 29.41 | | | | 4 | ns | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| DT2K | 28.79 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| DT2K | 28.40 | | | | 2 | ns | | | Walton | Rosenheim League Western | 19 May 10 |
| DT2K | 28.31 | | | | 2 | ns | | | Kingston | Sward Trophy | 17 Apr 10 |
| DT2K | 28.25 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 39.12 | | | | 1 | ns | | | Kingston | Sward Trophy | 17 Apr 10 |
| HT7.26K | 37.89 | | | | 1 | B | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| HT7.26K | 37.64 | | | | 1 | B | | | Guildford | Southern Men's League Division 2 | 31 Jul 10 |
| HT7.26K | 37.54 | | | | 1 | | | | Ewell | Rosenheim League Western | 2 Jun 10 |
| HT7.26K | 37.13 | | | | 1 | B | | | Woking | Southern Men's League Division 2 | 26 Jun 10 |
| HT7.26K | 37.08 | | | | 1 | B | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| HT7.26K | 35.49 | | | | 1 | B | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| JT800 | 42.56 | | | | 1 | ns | | | Twickenham | Rosenheim League Western | 16 Jun 10 |
| JT800 | 41.79 | | | | 4 | A | | | Cambridge | Southern Men's League Division 2 | 10 Jul 10 |
| JT800 | 41.59 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 15 May 10 |
| JT800 | 41.49 | | | | 1 | ns | | | Kingston | Rosenheim League Western | 21 Jul 10 |
| JT800 | 41.35 | | | | 1 | B | | | Reading | Southern Men's League Division 2 | 1 May 10 |
| JT800 | 39.04 | | | | 2 | | | | Walton | Rosenheim League Western | 19 May 10 |
| 2009 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.28 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| DT2K | 28.57 | | | | 3 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| HT7.26K | 35.22 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 2 | 1 Aug 09 |
| HT7.26K | 34.26 | | | | 2 | B | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| HT7.26K | 33.13 | | | | 2 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| JT800 | 43.55 | | | | 1 | B | | | Twickenham | Southern Men's League Division 2 | 16 May 09 |
| JT800 | 43.47 | | | | 3 | A | | | Erith | Southern Men's League Division 2 | 2 May 09 |
| JT800 | 42.08 | | | | 2 | A | | | Kingston | Kinnaird / Sward Trophy | 18 Apr 09 |
| JT800 | 41.72 | | | | 1 | B | | | Basingstoke | Southern Men's League Division 2 | 1 Aug 09 |
| JT800 | 41.54 | | | | 3 | A | | | Perivale | Southern Men's League Division 2 | 27 Jun 09 |
| parkrun | 20:23 | | | | 62 | | | | Bushy Park | Bushy Park parkrun # 265 | 29 Aug 09 |
| parkrun | 20:44 | | | | 85 | | | | Bushy Park | Bushy Park parkrun # 263 | 15 Aug 09 |
| 2008 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.65 | | -0.2 | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| 400 | 60.65 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| 1500 | 5:05.28 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| 110H | 20.45 | | -0.5 | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| HJ | 1.59 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| PV | 2.30 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| LJ | 5.00 | | 1.9 | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| SP7.26K | 10.39 | | | | | | | | Tonbridge | Southern Men's League Division 3S | 7 Jun 08 |
| SP7.26K | 10.34 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| SP7.26K | 10.27 | | | | | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| SP7.26K | 10.08 | | | | D | | | | Horsham | Surrey Combined Events Championships | 13 Sep 08 |
| DT2K | 31.33 | | | | | | | | Twickenham | Rosenheim League - Western Division | 2 Jul 08 |
| DT2K | 29.41 | | | | | | | | Tonbridge | Southern Men's League Division 3S | 7 Jun 08 |
| DT2K | 28.69 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| DT2K | 28.37 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| DT2K | 28.37 | | | | | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| DT2K | 27.57 | | | | | | | | Bedford | BUSA Championships | 3 May 08 |
| HT7.26K | 34.72 | | | | | | | | Bedford | BUSA Championships | 5 May 08 |
| HT7.26K | 33.69 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| HT7.26K | 31.37 | | | | | | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| HT7.26K | 30.42 | | | | | | | | Kingston | Rosenheim League Western Division (with Vets AC events) | 7 May 08 |
| HT7.26K | 30.12 | | | | | | | | Twickenham | Rosenheim League - Western Division | 2 Jul 08 |
| JT800 | 46.10 | | | | | | | | Twickenham | Southern Men's League Division 3S | 28 Jun 08 |
| JT800 | 46.01 | | | | | | | | Bedford | BUSA Championships | 5 May 08 |
| JT800 | 45.16 | | | | | | | | Walton | Rosenheim League Western Division | 21 May 08 |
| JT800 | 44.80 | | | | | | | | Twickenham | Southern Men's League Division 3S | 2 Aug 08 |
| JT800 | 44.74 | | | | | | | | Tonbridge | Southern Men's League Division 3S | 7 Jun 08 |
| JT800 | 42.84 | | | | | | | | Catford | Southern Men's League Division 3S | 12 Jul 08 |
| JT800 | 41.63 | | | | | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| JT800 | 41.63 | | | | D | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| JT800 | 41.60 | | | | | | | | Kingston | Rosenheim League inc Vets AC Meeting | 23 Jul 08 |
| JT800 | 40.77 | | | | | | | | Kingston | Kinnaird & Sward Trophies Meeting | 19 Apr 08 |
| Dec | 4253 | | | | 2 | | | | Horsham | Surrey Combined Events Championships | 14 Sep 08 |
| parkrun | 19:22 | | | | 9 | | | | Richmond Park | Richmond parkrun # 45 | 23 Aug 08 |
| parkrun | 19:25 | | | | 35 | | | | Bushy Park | Bushy Park parkrun # 212 | 6 Sep 08 |
| parkrun | 19:50 | | | | 11 | | | | Richmond Park | Richmond parkrun # 44 | 16 Aug 08 |
| 2007 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.48 | | | | | | | | Battersea Park | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| DT2K | 30.16 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| DT2K | 30.15 | | | | | | | | Perivale | Southern Men's League Div 3S (2) | 4 Aug 07 |
| DT2K | 28.71 | | | | | | | | Bedford | BUSA Championships | 5 May 07 |
| DT2K | 27.27 | | | | | | | | Battersea Park | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| DT2K | 27.26 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| HT7.26K | 32.32 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| HT7.26K | 29.36 | | | | | | | | Bedford | BUSA Championships | 5 May 07 |
| HT7.26K | 29.01 | | | | | | | | Great Yarmouth | Norfolk County Championships | 12 May 07 |
| JT800 | 46.06 | | | | | | | | Perivale | Southern Men's League Div 3S (2) | 4 Aug 07 |
| JT800 | 44.27 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (2) | 14 Jul 07 |
| JT800 | 43.46 | | | | | | | | Bury St. Edmunds | Hibberd, Bemax And Peterhouse Trophies | 2 Sep 07 |
| JT800 | 43.12 | | | | | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 42.13 | | | | | | | | Battersea Park | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| JT800 | 42.12 | | | | | | | | Bromley | Southern Men's League Division 3S | 23 Jun 07 |
| JT800 | 41.90 | | | | | | | | Bedford | BUSA Championships | 7 May 07 |
| JT800 | 39.28 | | | | | | | | Great Yarmouth | Norfolk County Championships | 13 May 07 |
| 2006 SEN St. Mary's Richmond |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.71 | i | | | 6 | ht | | | Sheffield | BUSA Indoor Championships | 25 Feb 06 |
| 100 | 12.27 | | 2.0 | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 200 | 25.11 | | | | 7 | h9 | | | Birmingham | BUSA Championships | 30 Apr 06 |
| 400 | 57.95 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| 1500 | 5:07.08 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| 110H | 20.64 | | -1.6 | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| HJ | 1.57 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| PV | 2.45 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| LJ | 5.63 | | | | | | | | Bromley | - | 3 Jun 06 |
| LJ | 5.21 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| SP7.26K | 10.19 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| DT2K | 27.88 | | | | | | | | Birmingham | BUSA Championships | 29 Apr 06 |
| DT2K | 25.35 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| JT800 | 44.85 | | | | | | | | Bromley | - | 3 Jun 06 |
| JT800 | 40.65 | | | | D | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| Dec | 4323 | | | | 11 | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |