| 2017 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.20 | | 1.8 | | 1 | B | | | Lee Valley | British Athletics League Division Premiership | 3 Jun 17 |
| LJ | 7.15 | | 1.0 | | 3 | A | | | Bedford | British Athletics League Division Premiership & Non Scoring | 15 Jul 17 |
| LJ | 7.06 | | 0.3 | | 4 | B | | | Bedford | BIGish Jumps & Throws Fest | 29 May 17 |
| LJ | 7.04 | w | 2.4 | | 1 | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| LJ | 6.86 | | 0.9 | | - | B | | | Hendon | British Athletics League Division Premiership | 20 Aug 17 |
| LJ | 6.83 | | 0.0 | | 3 | | | | Loughborough | Loughborough EAP Open Meeting | 22 Jul 17 |
| LJ | 6.74 | | 1.6 | | 13 | | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 30 Jul 17 |
| 2016 SEN Woodford Green Essex Ladies |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 7.43 | | 1.6 | | 1 | A | | | Sportcity | British Athletics League Division Premiership | 4 Jun 16 |
| LJ | 7.17 | | 0.5 | | 3 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| LJ | 7.15 | i | | | 2 | A | | | Lee Valley | London Senior & U20 Games | 31 Jan 16 |
| LJ | 7.15 | | | | 3 | A | | | Hendon | British Athletics League Division Premiership | 6 Aug 16 |
| LJ | 7.10 | | 0.2 | | 5 | A | | | Eton | British Athletics League Division Premiership | 7 May 16 |
| LJ | 7.08 | | 0.2 | | 4 | A | | | Lee Valley | London Inter-Club Challenge | 19 Jun 16 |
| LJ | 6.87 | | 1.8 | | 11 | A | | | Bedford | BIGish Jumps & Throws Fest | 28 May 16 |
| 2015 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.93 | | 0.5 | | | | | | Surrey, CAN | Ocean Athletics Summer Series #1 | 30 May 15 |
| 2014 SEN Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.62 | | 1.0 | | | | | | Kamloops, CAN | BC Athletics Championships Jamboree | 13 Jul 14 |
| 2006 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100HU17M | 15.5 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| HJ | 1.65 | | | | | | | | Bury St. Edmunds | East Anglian League Final | 17 Sep 06 |
| LJ | 6.11 | | | | 2 | | | | Braintree | Eastern Young Athletes League | 30 Jul 06 |
| LJ | 6.05 | | | | 1 | | | | Ipswich | Eastern Young Athletes League | 20 Aug 06 |