Megan Rushmore

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Club:West Norfolk
Gender:Female
Age Group:SEN
County:Norfolk
Region:East
Nation:England
Lead Coach:Gary Howe2014-

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
SP4K8.06i8.06iSP4K
SP3.25K9.179.17SP3.25K
DT1K23.2920.5123.2923.2322.70DT1K
HT4K46.4943.0646.4944.8239.18HT4K
HT3K30.6430.64HT3K
JT6007.617.61JT600

Performances Submit
2011 2012 2013 2014 2015

2015 U20 West Norfolk
EventPerfPosVenueMeetingDate
HT4K43.061King's LynnNorfolk County Championships Day 123 May 15
HT4K42.569GatesheadESAA English Schools' Championships11 Jul 15
HT4K41.031NorwichNorfolk County Schools' Championships6 Jun 15
HT4K40.341Bury St. EdmundsThetford AC Winter Throws Competition4 Apr 15
HT4K38.706HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
HT4K6.175BHendonUK Youth Development U17/U20 League Division South Premier 128 Jun 15
2014 U20 West Norfolk
EventPerfPosVenueMeetingDate
DT1K20.514ANorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
DT1K20.046AHendonUK Youth Development U17/U20 League Division Southern Premier 127 Jul 14
DT1K14.614BEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
HT4K46.493ANorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
HT4K46.451NorwichNorfolk County Championships Day 125 May 14
HT4K45.801AGreat YarmouthEast Anglian League8 Jun 14
HT4K45.491ANorwichEast Anglian League4 May 14
HT4K45.121AKing's LynnEast Anglian League17 Aug 14
HT4K45.012AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
HT4K44.461AKing's LynnSweatshop Southern Athletics League Division 3 North19 Apr 14
HT4K43.661NorwichNorfolk Schools' Championships14 Jun 14
HT4K43.511Bury St. EdmundsThetford Winter Throws8 Mar 14
HT4K43.411Bury St. EdmundsThetford Winter Throws8 Feb 14
HT4K42.886BirminghamESAA English Schools' Championships12 Jul 14
HT4K42.871Bury St. EdmundsBury St. Edmund's Winter Throws11 Jan 14
HT4K42.339BedfordEngland Athletics U20 / U23 Championships21 Jun 14
HT4K41.981CambridgeEastern Counties Championships26 Jul 14
HT4K41.216HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
HT4K40.753AHendonUK Youth Development U17/U20 League Division Southern Premier 127 Jul 14
JT6007.616BEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
2013 U17 West Norfolk
EventPerfPosVenueMeetingDate
DT1K23.291WoodfordUK Youth Development U17/U20 League Division Southern Premier 228 Apr 13
DT1K21.493NorwichNorfolk Schools' Championships8 Jun 13
DT1K20.542ChelmsfordUK Youth Development U17/U20 League Division Southern Premier 22 Jun 13
DT1K19.933AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
HT4K44.821AGreat YarmouthEast Anglian League14 Jul 13
HT4K44.791AKings LynnSweatshop Southern Athletics League Division 3 N20 Jul 13
HT4K43.323AshfordSouthern Counties U15 / U17 Championships17 Aug 13
HT4K42.857BirminghamESAA English Schools' Championships6 Jul 13
HT4K42.691CambridgeEastern Counties Championships29 Jun 13
HT4K42.581Great YarmouthNorfolk County Championships25 May 13
HT4K42.421AHarrowUK Youth Development U17/U20 League Division Southern Premier 230 Jun 13
HT4K41.421NorwichNorfolk Schools' Championships8 Jun 13
HT4K41.261AKing's LynnEast Anglian League12 May 13
HT4K40.991WoodfordUK Youth Development U17/U20 League Division Southern Premier 228 Apr 13
HT4K40.831Bury St. EdmundsThetford AC Winter Throws9 Nov 13
HT4K39.771TonbridgeUK Youth Development U17/U20 League Division Southern Premier 228 Jul 13
HT4K39.661Bury St. EdmundsThetford Throws11 May 13
HT4K39.321AGreat YarmouthEast Anglian League23 Jun 13
HT4K38.241Bury St. EdmundsThetford Spring Throws6 Apr 13
HT4K37.871ANorwichEastern Young Athletes' League21 Jul 13
HT4K37.351ChelmsfordUK Youth Development U17/U20 League Division Southern Premier 22 Jun 13
HT4K36.851NorwichNorwich Good Friday Throws Fest29 Mar 13
HT4K36.786Don ValleySainsbury's School Games15 Sep 13
HT4K35.491ABury St. EdmondsEastern Young Athletes' League14 Apr 13
HT4K35.001Bury St. EdmundsThetford Throws5 Jan 13
HT4K34.942Bury St. EdmundsThetford Throws2 Feb 13
2012 U17 West Norfolk
EventPerfPosVenueMeetingDate
SP4K8.06i1King's LynnKeith Ward Open (Inc Norfolk Championships)29 Jan 12
SP4K7.963NorwichNorfolk Schools' Championships16 Jun 12
SP4K7.931NorwichNorfolk County Championships12 May 12
SP4K7.573AWoodfordSouthern Athletics League Division 2 NE19 May 12
SP4K7.173ACambridgeEastern Young Athletes' League27 May 12
DT1K23.232AColchesterSouthern Athletics League Division 2 NE1 Sep 12
DT1K22.883AWoodfordSouthern Athletics League Division 2 NE19 May 12
DT1K22.883ASandyEastern Young Athletes' League19 Aug 12
DT1K21.762ACambridgeEastern Young Athletes' League27 May 12
DT1K20.704NorwichNorfolk Schools' Championships16 Jun 12
HT4K39.181NorwichNorfolk Schools' Championships16 Jun 12
HT4K38.562AColchesterSouthern Athletics League Division 2 NE1 Sep 12
HT4K38.201AKing's LynnEast Anglian League1 Jul 12
HT4K36.928GatesheadAviva ESAA English Schools' Championships7 Jul 12
HT4K35.861ASandyEastern Young Athletes' League19 Aug 12
HT4K35.232ACambridgeEastern Young Athletes' League27 May 12
HT4K34.842AWoodfordSouthern Athletics League Division 2 NE19 May 12
HT4K34.651Bury St. EdmundsThetford AC April Throws Comp28 Apr 12
HT4K33.882PeterboroughESAA Anglian Schools Inter-County Championships23 Jun 12
HT4K32.791ACambridgeEast Anglian League29 Jul 12
HT4K31.502NorwichNorfolk County Championships12 May 12
2011 U15 West Norfolk
EventPerfPosVenueMeetingDate
SP3.25K9.171NorwichNorfolk Schools' Championships11 Jun 11
SP3.25K8.613NorwichESAA Anglian Schools Inter-County Championships18 Jun 11
SP3.25K8.571AWare Eastern Young Athletes' League14 Aug 11
SP3.25K8.561AGreat YarmouthEast Anglian League21 Aug 11
SP3.25K8.182ABraintree East Anglian League17 Jul 11
SP3.25K7.931ACambridgeEastern Young Athletes' League24 Jul 11
SP3.25K7.91i1King's LynnKeith Ward Memorial Open Meeting & Norfolk County Championships23 Jan 11
SP3.25K7.663AKing's LynnEast Anglian League19 Jun 11
SP3.25K7.653AIpswichEastern Young Athletes' League1 May 11
SP3.25K7.632Peterborough Peterborough Graded Open10 Apr 11
SP3.25K7.542APeterborough East Anglian League8 May 11
SP3.25K7.502Kings Lynn Norfolk County Championships15 May 11
DT1K22.701ABraintree East Anglian League17 Jul 11
DT1K21.832AKing's LynnEast Anglian League19 Jun 11
DT1K21.062AGreat YarmouthEast Anglian League21 Aug 11
DT1K21.022ACambridgeEastern Young Athletes' League24 Jul 11
DT1K20.941NorwichNorfolk Schools' Championships11 Jun 11
DT1K18.391APeterborough East Anglian League8 May 11
DT1K17.793AWare Eastern Young Athletes' League14 Aug 11
DT1K16.333AIpswichEastern Young Athletes' League1 May 11
HT3K30.641AGreat YarmouthEast Anglian League21 Aug 11
HT3K30.581ACambridgeEastern Young Athletes' League24 Jul 11
HT3K27.282ABraintree East Anglian League17 Jul 11
HT3K26.601AWare Eastern Young Athletes' League14 Aug 11
HT3K19.522AKing's LynnEast Anglian League19 Jun 11
Total Performances: 98
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
SP4KiU17201268
SP4KU172012233
SP3.25KiU15201170
SP3.25KU152011101
DT1KU152011119
DT1KU172012149
DT1KU172013178
HT4KU17201215
HT4KALL2012116
HT4KALL201357
HT4KU1720136
HT4KU20201326
HT4KU2020148
HT4KALL201445
HT4KALL201575
HT4KU20201512
HT4KU20AT153
HT4KU17AT74
HT3KU15201127