| 2019 U23 City of Norwich/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.58 | i | | | 3 | 2.6 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 7.61 | i | | | 5 | 1.5 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 2018 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.47 | i | | | 5 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jan 18 |
| LJ | 6.44 | | | | 2 | A | | | Bromley | Southern Athletics League Division 1 | 23 Jun 18 |
| LJ | 6.44 | | -0.2 | | 3 | A | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| LJ | 6.01 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| TJ | 14.51 | | 0.9 | | 2 | qB | | | Bedford | BUCS Championships | 6 May 18 |
| TJ | 14.51 | w | 2.5 | | 6 | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| TJ | 14.37 | | | | 1 | B | | | Milton Keynes | Southern Athletics League Division 1 | 14 Apr 18 |
| TJ | 14.27 | | 0.2 | | - | | | | Sportcity | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 28 Jul 18 |
| TJ | 13.86 | i | | | 2 | | | | Lee Valley | Inter Varsity Meeting | 31 Jan 18 |
| TJ | 13.84 | | 1.9 | | 2 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| TJ | 13.78 | w | 2.8 | | 6 | | | | Palafrugell, ESP | International Meeting | 26 May 18 |
| TJ | 13.77 | i | | | 1 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| TJ | 13.73 | | 1.8 | | - | | | | Palafrugell, ESP | International Meeting | 26 May 18 |
| TJ | 13.70 | i | | | 5 | qB | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| TJ | 12.25 | | 0.2 | | 3 | B | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| TJ | DNS | i | | | - | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 2017 U23 Bristol & West/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 13.99 | i | | | 3 | qA | | | Sheffield | BUCS Indoor Championships | 17 Feb 17 |
| TJ | 13.63 | | 0.0 | | 4 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| TJ | 13.46 | w | 2.7 | | 3 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| TJ | 13.20 | | 2.0 | | - | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| TJ | NM | i | | | - | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 2016 U20 City of Norwich/Bath Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| LJ | 6.17 | | 1.7 | | 5 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| LJ | 6.11 | | | | 3 | B | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| LJ | 6.07 | | 1.4 | | 6 | B | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| LJ | 5.70 | | 1.5 | | 7 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| LJ | NM | i | | | - | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| TJ | 14.16 | | 0.7 | | 5 | | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| TJ | 14.14 | | | | 1 | | | | Yate | Avon AA County Championships | 15 May 16 |
| TJ | 14.13 | i | | | 6 | | | | Sheffield | BUCS Indoor Championships | 21 Feb 16 |
| TJ | 13.93 | | 0.5 | | 8 | | | | Bedford | BUCS Championships | 2 May 16 |
| TJ | 13.88 | i | | | 4 | qB | | | Sheffield | BUCS Indoor Championships | 19 Feb 16 |
| TJ | 13.83 | | 0.6 | | 5 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| TJ | 13.71 | | | | 1 | | | | Exeter | South West Athletics Gala Open | 28 May 16 |
| TJ | 13.55 | | 2.0 | | 4 | qA | | | Bedford | BUCS Championships | 1 May 16 |
| TJ | 13.55 | | | | 4 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| TJ | 13.41 | i | | | 2 | A | | | Lee Valley | Inter Varsity Meeting | 3 Feb 16 |
| TJ | 13.35 | i | | | 1 | | | | King's Lynn | Norfolk Championships | 24 Jan 16 |
| TJ | 12.61 | i | | | 5 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 2015 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.6 | i | | | 2 | h2 | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| 60 | 7.67 | i | | | 8 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 28 Feb 15 |
| 60 | DNS | i | | | - | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| LJ | 6.51 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| LJ | 6.47 | | 1.1 | | 2 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 23 Aug 15 |
| LJ | 6.46 | | | | 3 | A | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| LJ | 6.41 | | | | 1 | ns | | | Norwich | Sweatshop Southern Athletics League Division 1 | 31 May 15 |
| LJ | 6.35 | i | | | 9 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| LJ | 6.35 | | | | 2 | A | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| LJ | 6.29 | | | | 3 | | | | Peterborough | ESAA Anglian Schools Inter-County Championships | 13 Jun 15 |
| LJ | 6.27 | | 1.3 | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 28 Jun 15 |
| LJ | 6.27 | | | | 1 | | | | Norwich | City of Norwich AC Open | 11 Sep 15 |
| LJ | 6.12 | i | | | 2 | | | | King's Lynn | Keith Ward Memorial Meeting | 25 Jan 15 |
| TJ | 10.32 | | | | 2 | B | | | Chelmsford | Sweatshop Southern Athletics League Division 1 | 4 Jul 15 |
| SP6K | 8.39 | | | | 3 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jul 15 |
| 2014 U20 City of Norwich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.74 | w | 2.1 | | 6 | ns2 | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| 100 | 12.4 | | | | 2 | ns | | | Norwich | East Anglian League | 4 May 14 |
| HJ | 1.50 | | | | 5 | B | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| LJ | 6.52 | | | | 1 | A | | | Norwich | Sweatshop Southern Athletics League Division 1 | 12 Jul 14 |
| LJ | 6.52 | | | | 1 | | | | Cambridge | Eastern Counties Championships | 26 Jul 14 |
| LJ | 6.51 | | | | 1 | | | | Norwich | Norfolk County Championships Day 1 | 25 May 14 |
| LJ | 6.36 | | -2.0 | | 4 | | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| LJ | 6.35 | | | | 3 | A | | | Norwich | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Apr 14 |
| LJ | 6.35 | | | | 3 | A | | | Abingdon | Sweatshop Southern Athletics League Division 1 | 17 May 14 |
| LJ | 6.35 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League Final | 14 Sep 14 |
| LJ | 6.31 | | 0.1 | | 3 | A | | | Eton | UK Youth Development U17/U20 League Division Southern Premier 1 | 29 Jun 14 |
| LJ | 6.27 | | | | 1 | A | | | Norwich | East Anglian League | 4 May 14 |
| LJ | 6.19 | | | | 2 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 21 Jun 14 |
| LJ | 6.17 | | 0.5 | | 3 | A | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| LJ | 6.14 | | | | 1 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| LJ | 6.03 | | | | 1 | | | | Norwich | City of Norwich Open | 29 Mar 14 |
| SP6K | 10.12 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division Southern Premier 1 | 27 Jul 14 |
| SP6K | 8.94 | | | | 3 | B | | | Bromley | UK Youth Development U17/U20 League Division Southern Premier 1 | 1 Jun 14 |
| 2013 U17 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.8 | i | | | 5 | h | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 60 | 7.9 | i | | | 6 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| 100 | 12.1 | | | | 5 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| 100 | 12.40 | w | 2.3 | | 4 | B | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| 100 | 12.4 | | | | 6 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 12.9 | | | | 3 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| 200 | 25.1 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| 200 | 25.7 | | | | 4 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 26.1 | | | | 1 | ns | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HJ | 1.50 | | | | 2 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| LJ | 6.41 | | | | 2 | | | | Great Yarmouth | Norfolk County Championships | 25 May 13 |
| LJ | 6.16 | w | 4.3 | | 3 | A | | | Woodford | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Apr 13 |
| LJ | 6.13 | | | | 1 | A | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| LJ | 6.08 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 8 Jun 13 |
| LJ | 6.01 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 19 May 13 |
| LJ | 6.01 | | | | 2 | A | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| LJ | 6.01 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| LJ | 5.96 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| LJ | 5.85 | | 0.8 | | 10 | | | | Hendon | South of England AA U15/U20 Inter County Championships | 11 Aug 13 |
| LJ | 5.80 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| LJ | 5.78 | i | | | 2 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| LJ | 5.67 | | | | 2 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| LJ | 5.59 | | | | 1 | | | | Tonbridge | UK Youth Development U17/U20 League Division Southern Premier 2 | 28 Jul 13 |
| LJ | 5.41 | | | | 1 | A | | | King's Lynn | East Anglian League | 12 May 13 |
| TJ | 12.68 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 27 Jan 13 |
| TJ | 12.46 | i | | | 6 | | | | Birmingham | England Athletics U15 / U17 / U20 Championships | 23 Feb 13 |
| TJ | 11.83 | | | | 2 | A | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| TJ | 11.17 | | | | 1 | B | | | Harrow | UK Youth Development U17/U20 League Division Southern Premier 2 | 30 Jun 13 |
| SP7.26K | 5.19 | | | | 4 | B | | | Horspath | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| SP5K | 10.40 | | | | 3 | A | | | Norwich | Eastern Young Athletes' League | 21 Jul 13 |
| SP5K | 10.29 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 23 Jun 13 |
| SP5K | 10.27 | | | | 4 | A | | | Great Yarmouth | East Anglian League | 14 Jul 13 |
| SP5K | 8.93 | | | | 2 | A | | | Peterborough | Eastern Young Athletes' League | 4 Aug 13 |
| DT1.5K | 21.74 | | | | 3 | B | | | Bury St. Edmonds | Eastern Young Athletes' League | 14 Apr 13 |
| 2012 U17 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.3 | i | | | 5 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| 100 | 12.5 | | | | 3 | B | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| 100 | 13.1 | | | | 2 | B | | | Great Yarmouth | East Anglian League | 20 May 12 |
| 200 | 25.6 | | | | 2 | ns | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 400 | 61.8 | | | | 6 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:52.1 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 27 May 12 |
| TJ | 12.24 | | | | 1 | | | | Norwich | Norfolk Schools' Championships | 16 Jun 12 |
| TJ | 11.96 | | | | 1 | A | | | Braintree | Eastern Young Athletes' League | 10 Jun 12 |
| TJ | 11.93 | | | | 1 | | | | King's Lynn | Norfolk County Championships | 14 May 12 |
| TJ | 11.43 | | | | 1 | A | | | Great Yarmouth | East Anglian League | 20 May 12 |
| TJ | 11.05 | i | | | 1 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| SP5K | 9.48 | | | | 2 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| SP5K | 8.83 | i | | | 3 | | | | King's Lynn | Keith Ward Open (Inc Norfolk Championships) | 29 Jan 12 |
| DT1.5K | 26.50 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| DT1.5K | 25.60 | | | | 3 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| JT700 | 24.80 | | | | 5 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| JT700 | 18.77 | | | | 5 | A | | | Cambridge | East Anglian League | 29 Jul 12 |
| 2011 U15 West Norfolk |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 3 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| LJ | 5.54 | | | | 2 | | | | Norwich | Norfolk Schools' Championships | 11 Jun 11 |
| LJ | 5.43 | | | | 1 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| LJ | 5.40 | | | | 2 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |
| LJ | 5.23 | | | | 3 | | | | Norwich | ESAA Anglian Schools Inter-County Championships | 18 Jun 11 |
| LJ | 5.06 | i | | | 1 | | | | King's Lynn | Keith Ward Memorial Open Meeting & Norfolk County Championships | 23 Jan 11 |
| LJ | 5.00 | | | | 1 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| TJ | 11.44 | | | | 1 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| SP4K | 10.86 | | | | 1 | A | | | Braintree | East Anglian League | 17 Jul 11 |
| SP4K | 10.54 | | | | 2 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| SP4K | 9.87 | | | | 4 | A | | | Cambridge | Eastern Young Athletes' League | 24 Jul 11 |