| 2021 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.82 | | | | 3 | B | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 2018 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.61 | | | | 2 | B | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| 800 | 1:53.27 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 800 | 1:53.48 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
| 800 | 1:53.61 | | | | 6 | E | | | Watford | BMC Grand Prix | 26 May 18 |
| 800 | 1:53.85 | | | | 1 | B | | | Watford | BMC Gold Standard Races | 2 May 18 |
| 800 | 1:54.19 | i | | | 3 | C | | | Lee Valley | BMC Lee Valley Open | 7 Feb 18 |
| 800 | 1:54.32 | | | | 2 | 22 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 800 | 1:54.32 | | | | 2 | A | | | Bedford | British Athletics League Division 3 | 7 Jul 18 |
| 800 | 1:54.96 | i | | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 800 | 1:55.10 | | | | 1 | A | | | Leigh | British Athletics League Division 3 | 5 May 18 |
| 800 | 1:55.13 | i | | | 1 | 3 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 800 | 1:55.14 | | | | 5 | A | | | Chelmsford | British Athletics League Division 3 | 2 Jun 18 |
| 800 | 1:55.34 | | | | 8 | F | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 800 | 1:56.59 | | | | 3 | A | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| 800 | 1:58.14 | i | | | 5 | | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 18 |
| 1000 | 2:31.63 | | | | 5 | | | | Pärnu, EST | Pärnu Rannastaadioni Kergejõustikuõhtu | 19 Aug 18 |
| 1500 | 4:11.88 | | | | 4 | A | | | Nottingham | British Athletics League Division 3 | 4 Aug 18 |
| 2017 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:22.0 | | | | 3 | A | | | Oxford | BMC Regional Races | 29 Jul 17 |
| 800 | 1:54.60 | i | | | 2 | 2 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
| 800 | 1:55.45 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 3 May 17 |
| 800 | 1:55.51 | i | | | 4 | C | | | Lee Valley | BMC Lee Valley Open | 1 Feb 17 |
| 800 | 1:55.72 | | | | 1 | 2 | | | Woodford | Woodford Green Open | 4 Jul 17 |
| 800 | 1:56.73 | i | | | 3 | h2 | | | Lee Valley | South of England AA U20 / Senior Championships | 15 Jan 17 |
| 110H | 17.48 | | 0.7 | | 6 | B | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 110H | 17.56 | | -2.2 | | 8 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 400H | 55.22 | | | | 4 | A | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 400H | 56.18 | | | | 2 | A | | | Lee Valley | British Athletics League Division 2 | 20 Aug 17 |
| 400H | 57.0 | | | | 3 | A | | | Bedford | British Athletics League Division 2 | 15 Jul 17 |
| 2016 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.93 | | -0.3 | | 7 | B | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 400 | 49.60 | | | | 2 | B | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 400 | 49.61 | | | | 2 | B | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 400 | 49.86 | | | | 5 | 2 | | | Newham | Active Newham Open Series | 3 Aug 16 |
| 400 | 50.08 | | | | 1 | B | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 400 | 50.42 | i | | | 1 | s3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 50.54 | | | | 4 | 1 | | | Lee Valley | London Inter-Club Challenge | 17 Apr 16 |
| 400 | 50.63 | i | | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 400 | 51.17 | | | | 2 | B | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 400 | 51.42 | i | | | 1 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 800 | 1:53.55 | | | | 4 | C | | | Watford | BMC Gold Standard Races | 13 Jul 16 |
| 800 | 1:54.10 | | | | 4 | G | | | Watford | BMC Grand Prix | 28 May 16 |
| 800 | 1:54.31 | | | | 4 | E | | | Oxford | BMC Grand Prix | 23 Jul 16 |
| 800 | 1:54.5 | | | | 7 | A | | | Eltham | BMC Regional Races | 22 Jun 16 |
| 800 | 1:55.98 | | | | 7 | B | | | Watford | BMC Gold Standard Races | 18 May 16 |
| 800 | 1:56.46 | | | | 5 | 19 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 800 | 1:56.57 | | | | 10 | F | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 400H | 54.68 | | | | 3 | A | | | Nottingham | British Athletics League Division 2 | 6 Aug 16 |
| 400H | 55.25 | | | | 6 | A | | | Cardiff | British Athletics League Division 2 | 7 May 16 |
| 400H | 55.34 | | | | 3 | A | | | Bedford | British Athletics League Division 2 | 4 Jun 16 |
| 400H | 56.04 | | | | 4 | A | | | Kingston | British Athletics League Division 2 | 2 Jul 16 |
| 2015 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.89 | | -2.3 | | 7 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 400 | 49.20 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 12 Aug 15 |
| 400 | 49.24 | | | | 2 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400 | 49.27 | | | | 4 | 1 | | | Newham | Active Newham Open Series | 22 Jul 15 |
| 400 | 49.30 | | | | 2 | h2 | | | Newham | Active Newham Open Series | 10 Jun 15 |
| 400 | 49.43 | | | | 1 | B | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 400 | 49.62 | | | | 7 | h3 | | | Bedford | CAU Inter-County Championships (Inc England Athletics Senior Championships) | 1 Aug 15 |
| 400 | 49.87 | | | | 1 | B | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 400 | 49.87 | | | | 7 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 13 Jun 15 |
| 400 | 50.42 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 24 May 15 |
| 400 | 50.5 | | | | 4 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 400 | 50.51 | | | | 6 | 9 | | | Watford | Watford Open Graded Meeting | 22 Apr 15 |
| 400 | 50.58 | i | | | 3 | 1 | | | Lee Valley | Metaswitch Games | 4 Jan 15 |
| 400 | 50.66 | i | | | 2 | 1 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 50.76 | i | | | 4 | h5 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 400 | 51.34 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 18 Apr 15 |
| 600 | 1:23.19 | | | | 3 | 9 | | | Tonbridge | Tonbridge AC Easter Monday Open Meeting | 6 Apr 15 |
| 800 | 1:55.38 | | | | 5 | G | | | Oxford | BMC Grand Prix | 18 Jul 15 |
| 800 | DNF | | | | - | 1 | | | Gillingham | Medway & Maidstone AC Open | 5 Sep 15 |
| 110H | 16.7 | | | | 2 | A | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 110H | 16.77 | | -0.4 | | 7 | A | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 110H | 18.28 | | 0.0 | | 6 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 400H | 55.13 | | | | 1 | B | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| 400H | 55.3 | | | | 1 | A | | | Stoke Gifford | Athletics Direct Midland League Division 2 | 4 Jul 15 |
| 400H | 55.44 | | | | 3 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| 400H | 55.52 | | | | 1 | B | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| 400H | 55.6 | | | | 5 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| LJ | 5.56 | | 0.2 | | 7 | B | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| LJ | 5.54 | | | | 8 | A | | | Derby | British Athletics League Division 2 | 11 Jul 15 |
| TJ | 11.71 | | -0.3 | | 5 | B | | | Kingston | British Athletics League Division 2 | 8 Aug 15 |
| TJ | 11.69 | | | | 6 | A | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| TJ | 11.59 | | -0.8 | | 8 | A | | | Crawley | British Athletics League Division 2 | 9 May 15 |
| HT7.26K | 13.09 | | | | 8 | B | | | Watford | British Athletics League Division 2 | 6 Jun 15 |
| 2014 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.57 | i | | | 5 | 2 | | | Lee Valley | Oxford University v Cambridge Cambridge Varsity Match | 1 Mar 14 |
| 100 | 11.52 | | -0.4 | | 2 | 8 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 200 | 22.70 | | 0.0 | | 1 | 2 | | | Hendon | London Inter-Club Challenge | 31 May 14 |
| 200 | 23.27 | i | | | 1 | 6 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 200 | 23.32 | i | | | 3 | 9 | | | Lee Valley | Lee Valley New Year Competition | 1 Jan 14 |
| 200 | 23.57 | i | | | 3 | 3 | | | Lee Valley | Metaswitch Games | 14 Dec 14 |
| 400 | 48.79 | | | | 1 | 1 | | | Newham | Newham Athletics Network Open Series | 22 Jun 14 |
| 400 | 49.03 | | | | 4 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| 400 | 49.36 | | | | 2 | A | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| 400 | 49.72 | | | | 4 | 1 | | | Lee Valley | Lee Valley Open | 12 Apr 14 |
| 400 | 49.96 | | | | 3 | B | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| 400 | 50.09 | i | | | 2 | | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | 50.37 | i | | | 2 | s1 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | 50.43 | i | | | 3 | 3 | | | Lee Valley | London U20/Senior Games | 25 Jan 14 |
| 400 | 50.57 | i | | | 3 | h2 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 400 | 51.07 | i | | | 2 | 2 | | | Lee Valley | Metaswitch Games | 5 Jan 14 |
| 800 | 1:57.15 | | | | 4 | | | | Eltham | BMC Regional Races | 23 Jul 14 |
| 800 | 1:58.8 | | | | 5 | B | | | Bath | British Athletics League Division 2 | 9 Aug 14 |
| 400H | 54.72 | | | | 5 | h2 | | | Crystal Palace | South of England AA U20 / Senior Championships | 14 Jun 14 |
| 400H | 54.90 | | | | 4 | | | | Cambridge | Oxford & Cambridge v Penn & Cornell Match | 30 Jun 14 |
| 400H | 54.98 | | | | 4 | B1 | | | Bedford | BIG (Bedford International Games) | 1 Jun 14 |
| 400H | 55.31 | | | | 2 | A | | | Kingston | Kinnaird & Sward Trophies | 26 Apr 14 |
| 400H | 55.39 | | | | 5 | A | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| 400H | 56.00 | | | | 4 | A | | | Basingstoke | British Athletics League Division 2 | 10 May 14 |
| 400H | 56.36 | | | | 5 | A | | | Derby | British Athletics League Division 2 | 5 Jul 14 |
| LJ | 5.55 | | 0.3 | | 6 | B | | | Southampton | British Athletics League Division 2 | 7 Jun 14 |
| 2013 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.56 | | 0.1 | | 3 | 11 | | | Lee Valley | Lee Valley Sprint Evening Open | 17 Jul 13 |
| 100 | 11.63 | w | 2.1 | | 6 | 5 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 200 | 23.18 | | 0.9 | | 3 | 3 | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 200 | 23.35 | i | | | 2 | 5 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 200 | 23.89 | | -1.0 | | 5 | B | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 400 | 49.37 | | | | 6 | 1 | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 400 | 50.03 | i | | | 1 | 2 | | | Lee Valley | London U20/Senior Games | 26 Jan 13 |
| 400 | 50.07 | i | | | 3 | | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 400 | 50.07 | | | | 3 | 1 | | | Hendon | London Inter-Club Challenge | 29 Jun 13 |
| 400 | 50.08 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics & Cardiff Met Grand Prix Series inc South West England & Welsh Masters Championships | 3 Feb 13 |
| 400 | 50.18 | | | | 3 | A | | | Cardiff | British Athletics League Division 3 | 11 May 13 |
| 400 | 50.47 | i | | | 2 | s2 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 400 | 50.56 | | | | 3 | 3 | | | Newham | Newham Track Open Series | 26 Jun 13 |
| 400 | 50.77 | | | | 4 | | | | Boston MA, USA | Harvard/Yale University v Oxford/Cambridge University | 16 Apr 13 |
| 400 | 50.78 | i | | | 2 | h1 | | | Lee Valley | South of England AA Championships day 1 inc. Pentathlon Championships | 13 Jan 13 |
| 400 | 50.8 | | | | 1 | | | | Tooting Bec | Rosenheim League East Division | 25 Jul 13 |
| 400 | 51.29 | | | | 4 | A | | | Kingston | Kinnaird & Sward Trophies | 27 Apr 13 |
| 800 | 1:59.13 | | | | 2 | D | | | Eltham | BMC Regional Races | 14 Aug 13 |
| 400H | 55.70 | | | | 4 | A | | | Stoke Gifford | British Athletics League Division 3 | 3 Aug 13 |
| 400H | 56.19 | | | | 2 | B | | | Kingston | British Athletics League Division 3 | 6 Jul 13 |
| 400H | 57.01 | | | | 3 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 400H | 57.28 | | | | 3 | B | | | Abingdon | British Athletics League Division 3 | 8 Jun 13 |
| 400H | 57.4 | | | | 1 | | | | Croydon | Rosenheim League East Division | 29 May 13 |
| 2012 SEN Bristol & West/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 23.2 | | | | 4 | | | | Oxford | Town v Gown | 6 Jun 12 |
| 200 | 23.3 | | | | 1 | | | | Oxford | Oxford University Trinity Cuppers 2012 | 28 Apr 12 |
| 200 | 23.6 | | -0.5 | | 5 | B | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 200 | 23.97 | i | | | 4 | 6 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 400 | 49.40 | | | | 5 | A | | | Eton | British Athletics League Division 4 | 18 Aug 12 |
| 400 | 49.73 | | | | 4 | | | | Loughborough | Loughborough Students v Combined Services v Achilles | 13 Jun 12 |
| 400 | 49.81 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 400 | 50.09 | | | | 2 | | | | Abingdon | Radley AC Open Graded Meeting | 31 Mar 12 |
| 400 | 50.13 | | | | 1 | OXF | | | Horspath | Buckinghamshire & Oxfordshire County Championships | 12 May 12 |
| 400 | 50.17 | | | | 3 | A | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 400 | 50.19 | | | | 1 | 2 | | | Lee Valley | Lee Valley Open | 14 Apr 12 |
| 400 | 50.2 | | | | 2 | A | | | Stoke Gifford | Up & Running Midland League Division 1 | 1 Jul 12 |
| 400 | 50.3 | | | | 2 | | | | Oxford | Town v Gown | 6 Jun 12 |
| 400 | 50.35 | i | | | 3 | h8 | | | Birmingham | Birmingham Games | 4 Feb 12 |
| 400 | 50.38 | | | | 1 | B | | | Oxford | Oxford v Cambridge 138th Varsity Sports | 19 May 12 |
| 400 | 50.45 | | | | 2 | 2 | | | Woodford | London Inter-Club Challenge | 7 Jul 12 |
| 400 | 51.13 | i | | | 1 | 3 | | | Lee Valley | London U20/Senior Games | 28 Jan 12 |
| 800 | 1:59.8 | | | | 3 | | | | Oxford | Oxford University Trinity Cuppers 2012 | 28 Apr 12 |
| 400H | 55.21 | | | | 1 | B | | | Bournemouth | British Athletics League Division 4 | 28 Jul 12 |
| 400H | 55.43 | | | | 2 | B | | | Oxford | Oxford v Cambridge 138th Varsity Sports | 19 May 12 |
| 400H | 56.6 | | | | 1 | B | | | Stoke Gifford | British Athletics League Division 4 | 30 Jun 12 |
| 400H | 56.78 | | | | 1 | B | | | Kingston | Kinnaird & Sward Trophies | 21 Apr 12 |
| 400H | 57.46 | | | | 4 | h2 | | | Olympic Park | BUCS Championships | 4 May 12 |
| 2011 U23 Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.76 | i | | | 4 | ns | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| 200 | 23.3 | | | | 2 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 400 | 49.9 | | | | 3 | A | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 400 | 50.3 | | | | 1 | | | | Stoke Gifford | Avon Track & Field Meeting | 13 Jul 11 |
| 400 | 50.44 | | | | 2 | 1 | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 400 | 50.5 | | | | 1 | | | | Portsmouth | Havant Floodlit Open | 14 Sep 11 |
| 400 | 50.88 | | | | 1 | | | | Yate | Avon League | 31 Jul 11 |
| 400 | 51.11 | | | | 4 | | | | Cambridge | Oxford And Cambridge v Harvard And Yale | 28 Jun 11 |
| 400 | 51.8 | | | | 2 | | | | Oxford | Town v Gown inc Oxfordshire 3000m & 5000m Championships | 15 Jun 11 |
| 400 | 52.20 | | | | 4 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 400 | 52.92 | | | | 4 | h9 | | | Bedford | BUCS Championships | 30 Apr 11 |
| 400 | 53.7 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| 400 | 54.07 | i | | | 2 | 9 | | | Lee Valley | London U20/Senior Games | 29 Jan 11 |
| 200H | 29.37 | | 0.9 | | 3 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| 400H | 58.5 | | | | 3 | A | | | Cambridge | Oxford v Cambridge Varsity Match | 21 May 11 |
| 400H | 58.8 | | | | 1 | B | | | Nottingham | Up & Running Midland League Division 1 | 14 Aug 11 |
| 400H | 59.9 | | | | 4 | A | | | Kingston | Sward & Kinnaird Trophies | 23 Apr 11 |
| 400H | 61.7 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |
| LJ | 5.54 | i | | | 7 | | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| TJ | 11.82 | i | | | 7 | | | | Lee Valley | Varsity Field Events & Relays | 6 Feb 11 |
| TJ | 11.77 | | | | 1 | | | | Abingdon | Radley AC Open | 10 Apr 11 |