Personal Bests:

1986 50M 6.4 (Andover, Club First Place in Time Trial) I then ran 11.9 winning the 100 almost immediately afterwards and won the 200 after that.

29/06/1985 100M 11.6 (Southern Men’s League New River Stadium) Third, Race won in 11.1 seconds. Proud achievement given that the club did not even have a track for us to train on.

18/04/1992 PV 3.4M (Open Meeting Crawley) Mike Edwards (Senior) broke a pole in that competition.

1992-2019 Salisbury Athletic Club Pole Vault Record Holder. Set at a time when the club did not even have a track, let alone a pole vault coach.

Wilts AAA PV Champion 1992 and 1993 (Swindon)

Civil Service Indoor Championships 26/02/1993 PV Silver Medal (Kelvin Hall) Hardest competition of my life. Someone, no doubt inadvertently, moved my check mark and I nearly no heighted.

Wilts AAA 4 x 400M Gold Medal 1985 (Melksham) Team was Andy Robinson (RIP) Kevin Goddard, me and another athlete whose name I cannot recall.

Wilts AAA Silver Medal 200M 1986 (Swindon) Best race of my life, into a strong headwind. Very nearly did not compete after being given a time in the 100 the previous day .04 - 0.5 seconds slower than the time shown on my team mate’s watch the previous day. Andy Robinson persuaded me to swallow my pride and compete again on the Sunday. So glad I did. I learned a lot about life that weekend.

VAC M55 Javelin Champion 2016 My first Javelin Championship

Winchester Athletics Club M55 Javelin Record 2016

Winchester Athletics Club M55 Hammer Record 2016

Masters Rugby League Player Medway Dragons (Second Row.) Played for London against Australia. Memorable tackle on the Australian Captain.