Elowen Penfold

notify us of amends 
 
Club:Newquay & Par
Gender:Female
Age Group:U20
County:Cornwall
Region:South West
Nation:England
Lead Coach:Unknown
Previous Lead:Stephen Woodfinden-2014

About Login
Coached by Paula Best

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20031.7331.73200
30049.41/47.949.4149.647.9300
6002:11.22:11.2600
8002:26.452:26.452:37.62:33.82:42.42:48.82800
12004:19.74:19.74:36.31200
15004:58.925:40.075:14.855:02.64:58.925:09.25:16.625:34.61500
Mile5:47.85:47.85:53.05:58.76:11.5Mile
300011:04.112:50.911:30.111:04.111:08.9011:19.173000
80HU17W17.517.580HU17W
EventPB20202019201820172016201520142013201220112010200920082007Event2006
400HW88.088.0400HW
1500SCW5:15.055:46.55:43.35:17.115:15.051500SCW
2000SCW8:09.18:09.18:33.52000SCW
HJ1.101.101.05HJ
LJ2.672.472.67LJ
SP3K5.685.685.48SP3K
SP2.72K5.595.594.78SP2.72K
DT1K12.3812.38DT1K
HT3K19.1917.4019.19HT3K
EventPB20202019201820172016201520142013201220112010200920082007Event2006
JT40010.556.6610.55JT400
parkrun21:2321:2322:0922:1722:41parkrun

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U20 Newquay & Par
EventPerfPosVenueMeetingDate
400HW88.01BPlymouthSouthern Athletics League Division 3SW13 Apr 19
1500SCW5:46.51ParNewquay & Par Spring Warm Up Open6 Apr 19
2000SCW8:09.12APlymouthSouthern Athletics League Division 3SW13 Apr 19
2000SCW8:17.963YeovilBill Whistlecroft Spring Festival Open - Day 120 Apr 19
4.045KXC16:0595TruroCornwall County Schools' Championships12 Jan 19
5.7KXC28:257053PlymouthCharles Stanley Westward League6 Oct 19
2018 U20 Newquay & Par
EventPerfPosVenueMeetingDate
15005:40.0781ExeterSouth West League6 May 18
300012:50.91AParSouthern Athletics League Division 3SW18 Aug 18
1500SCW5:43.31Carn BreaCornwall County & County Schools' Combined Events Championships12 May 18
1500SCW5:54.465ExeterSouth West League6 May 18
1500SCW6:08.21ParNewquay & Par Spring Warm Up Open7 Apr 18
2000SCW8:33.51AParSouthern Athletics League Division 3SW18 Aug 18
4.014KXC20:1694NewquayCornwall County Schools' Championships20 Jan 18
4.99KXC21:37252NewquayCornwall County Championships (Inc Charles Stanley Westward League)11 Nov 18
parkrun21:2326Eden ProjectEden Project parkrun # 4727 Oct 18
5.34KXC23:335135PlymouthCharles Stanley Westward League7 Oct 18
2017 U17 Newquay & Par
EventPerfPosVenueMeetingDate
20031.731.562ExeterSouth West League2 Jul 17
30049.4151ExeterSouth West League7 May 17
8002:26.451BExeterBMC Regional Races25 Jul 17
8002:33.3631PlymouthDevon Open Series16 Jul 17
15005:14.8551PlymouthDevon Open Series16 Jul 17
15005:34.8972ExeterSouth West League7 May 17
300011:30.11Carn BreaCornwall County Championships13 May 17
300011:52.943AExeterSweatshop Southern Athletics League Division 3SW15 Apr 17
1500SCW5:17.111BedfordEngland Athletics U15 / U17 Championships27 Aug 17
1500SCW5:32.123Crystal PalaceSouth of England AA U15 / U17 Championships19 Aug 17
1500SCW5:34.342ExeterSouth West Schools' Championships17 Jun 17
1500SCW5:35.41Carn BreaCornwall County Championships13 May 17
1500SCW5:36.21Carn BreaCornwall County Schools Championships10 Jun 17
1500SCW5:39.143ExeterSouth West League2 Jul 17
SP3K5.6810ExeterSouth West League7 May 17
4.99KXC23:215111NewquayWestward League (Inc Cornwall Championships)12 Nov 17
2016 U17 Newquay & Par
EventPerfPosVenueMeetingDate
30049.631ParNewquay & Par Spring Warm Up Open9 Apr 16
8002:37.62YeovilSouth West League Division 24 Sep 16
8002:41.41BEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
15005:02.61ParCornwall County Schools' Championships11 Jun 16
15005:07.333DStreetBMC PB Classic2 May 16
15005:15.072BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
15005:19.03BrauntonSouth West League Division 23 Jul 16
15005:41.61BSalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
300011:04.1281Carn BreaDAN Summer Open series (inc Cornwall County Championships)26 May 16
300011:19.551ExeterSouth West League Division 25 Jun 16
300011:34.72ASalisburySweatshop Southern Athletics League Division 3SW16 Apr 16
300011:51.91YeovilSouth West League Division 24 Sep 16
400HWNS80.92YeovilSouth West League Division 24 Sep 16
80HU17W17.55BrauntonSouth West League Division 23 Jul 16
1500SCW5:15.051AYeovilUK Youth Development U17/U20 League Division Midland Premier South24 Jul 16
1500SCW5:29.597BedfordEngland Athletics U15 / U17 Championships28 Aug 16
1500SCW5:31.12Carn BreaCornwall County Championships14 May 16
1500SCW5:31.61BEtonSweatshop Southern Athletics League Division 3SW9 Jul 16
1500SCW5:31.745ExeterSouth West Inter County Championships7 Aug 16
1500SCW5:35.76ExeterSouth West Schools' Championships18 Jun 16
1500SCW5:37.93BrauntonSouth West League Division 23 Jul 16
1500SCW5:39.781BNewportUK Youth Development U17/U20 League Division Midland Premier South/West29 May 16
1500SCW5:45.81ParSouth West League Division 28 May 16
1500SCW5:54.64ParNewquay & Par Spring Warm Up Open9 Apr 16
DT1K12.389ExeterSouth West League Division 25 Jun 16
HT3K17.404ParNewquay & Par Spring Warm Up Open9 Apr 16
HT3K17.366ExeterSouth West League Division 25 Jun 16
3.9KXC15:09203NottinghamNew Balance ESAA English Schools' Championships5 Mar 16
3.95KXC18:3139CheltenhamSouth West Schools' Championships6 Feb 16
4KXC16:183RedruthFrank Elford Sports Westward League20 Mar 16
4KXC19:13133BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
4KXC20:0692Parliament HillSouth of England Championships30 Jan 16
4.014KXC19:085NewquayCornwall County Schools' Championships23 Jan 16
4.5KXC21:245StoverFrank Elford Sports Westward League14 Feb 16
4.99KXC20:50217NewquayWestward League (Inc Cornwall Championships)13 Nov 16
parkrun22:091511LanhydrockLanhydrock parkrun # 14422 Oct 16
parkrun22:251811LanhydrockLanhydrock parkrun # 14315 Oct 16
parkrun22:561221LanhydrockLanhydrock parkrun # 12221 May 16
5.2KXC23:03216PlymouthWestward League9 Oct 16
2015 U15 Newquay & Par
EventPerfPosVenueMeetingDate
30047.92ParCornwall County Championships23 May 15
30047.92Carn BreaDuchy Minors Open12 Jul 15
30051.02ParNewquay & Par Open29 Aug 15
8002:33.81ParCornwall County Championships23 May 15
15004:58.923ExeterSouth West League Division 15 Jul 15
15005:03.52Carn BreaCornwall County Schools' Championships13 Jun 15
15005:04.81Carn BreaDuchy Minors Open12 Jul 15
15005:12.4615ExeterSouth West Schools' Championships20 Jun 15
15005:12.806FStreetBMC PB Classic4 May 15
15005:19.56PlymouthCity of Plymouth Spring Warm Up Meeting5 Apr 15
15005:24.14AEtonSouthern Women's League Premier Division22 Aug 15
Mile5:47.88ParNewquay & Par Open29 Aug 15
300011:08.903ExeterSouth West Inter County Championships19 Jul 15
300011:10.652ExeterSouth West League Division 131 May 15
300011:45.232ExeterSouth West League Division 16 Sep 15
300HWNS59.797ExeterSouth West League Division 16 Sep 15
HJ1.1010ExeterSouth West League Division 15 Jul 15
SP3K5.487BEtonSouthern Women's League Premier Division22 Aug 15
HT3K19.197ExeterSouth West League Division 16 Sep 15
HT3K16.309AParNewquay & Par Last Ditch Throws Open20 Sep 15
3.2KXC12:57162BlackburnESAA English Schools' Championships14 Mar 15
3.2KXC12:596PlymouthFrank Elford Sports Westward League11 Oct 15
4KXC17:2082Parliament HillECCA Saucony English National Championships21 Feb 15
4.5KXC20:46112BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun22:171711LanhydrockLanhydrock parkrun # 6518 Apr 15
parkrun22:461511LanhydrockLanhydrock parkrun # 9224 Oct 15
parkrun23:031311LanhydrockLanhydrock parkrun # 5614 Feb 15
parkrun23:391611LanhydrockLanhydrock parkrun # 5431 Jan 15
ZXC12:34 22ChippenhamSouth West Schools' Championships7 Feb 15
ZXC14:261TruroCornwall Schools' Championships24 Jan 15
ZXC16:213Bovey TraceyBrooks Westward League8 Feb 15
ZXC16:5115Bicton HouseSouth West Inter-Counties Championships4 Jan 15
ZXC17:204NewquayFrank Elford Sports Westward League inc. Cornwall County Championships)8 Nov 15
2014 U15 Newquay & Par
EventPerfPosVenueMeetingDate
15005:09.22Carn BreaDuchy Minors Open13 Jul 14
15005:14.62ParCornwall Schools Championships14 Jun 14
15005:14.944YeovilSouth West League Division 27 Sep 14
15005:16.569DStreetBMC PB Classic5 May 14
15005:17.62Carn BreaCornwall County Championships24 May 14
Mile5:53.07ParNewquay & Par Graded Sprints, Jumps, Relays & One Mile Open Meeting31 Aug 14
300011:19.172PlymouthSouth West League Division 220 Jul 14
300011:20.003ExeterSouth West Championships inc. Inter County Championships17 Aug 14
300011:20.0372Carn BreaDuchy Athletics Network 3000m31 Jul 14
300011:49.41ParSouth West League Division 211 May 14
3KXC13:06131BirminghamInter County Championships8 Mar 14
3KXC13:4932Parliament HillSouthern Championships25 Jan 14
parkrun22:411911LanhydrockLanhydrock parkrun # 4422 Nov 14
parkrun23:593021LanhydrockLanhydrock parkrun # 4927 Dec 14
ZXC10:283PlymouthBrooks Westward League2 Mar 14
ZXC11:41152Donington ParkESAA English Schools' Championships15 Mar 14
ZXC12:071Bovey TraceyBrooks Westward League9 Feb 14
ZXC12:433PlymouthBrooks Westward League12 Oct 14
ZXC13:067Killerton HouseSouth West Inter-Counties Championships5 Jan 14
ZXC13:211Westward Ho!Brooks Westward League12 Jan 14
ZXC15:193NewquayBrooks Westward League (inc Cornwall AA County Championships)9 Nov 14
ZXC15:412TruroCornwall Schools' Championships18 Jan 14
ZXC15:432ExeterBrooks Westward League (inc Devon County Championships)7 Dec 14
2013 U13 Newquay & Par
EventPerfPosVenueMeetingDate
8002:42.451ExeterSouth West League Division 17 Jul 13
8002:43.5451ExeterSouth West League Division 11 Sep 13
12004:19.741ParNewquay & Par Spring Warm Up Meeting13 Apr 13
15005:16.625DStreetBMC PB Classic6 May 13
15005:17.074ExeterEngland Athletics South West Championships & Inter Counties11 Aug 13
15005:21.478BExeterBMC Regional Races27 Aug 13
15005:22.01ParCornwall County Championships25 May 13
15005:22.58Carn BreaDuchy Open14 Jul 13
15005:23.42Carn BreaCornwall AC Warm Up Meeting23 Apr 13
15005:24.11Carn BreaSouth West League Division 121 Jul 13
15005:25.45YeovilSouth West League Division 112 May 13
15005:38.95PlymouthCity of Plymouth Spring Warm Up Meeting7 Apr 13
Mile5:58.710ParNewquay & Par Open Jumps, Sprints, 1 Mile & Relays7 Sep 13
HJ1.059Carn BreaSouth West League Division 121 Jul 13
SP2.72K5.597ExeterSouth West League Division 11 Sep 13
SP2.72K5.435Carn BreaSouth West League Division 121 Jul 13
SP2.72K5.366ExeterSouth West League Division 17 Jul 13
SP2.72K4.728YeovilSouth West League Division 112 May 13
JT4006.663nsExeterSouth West League Division 17 Jul 13
ZXC9:062TruroCornwall Schools' Championships19 Jan 13
ZXC9:3911BristolSouth West Schools' Championships2 Feb 13
ZXC10:174PlymouthBrooks Westward League17 Mar 13
ZXC10:492ExeterBrooks Westward League (Inc Devon County Championships)1 Dec 13
ZXC10:5110BristolBritish Athletics Cross Challenge27 Oct 13
ZXC12:061RedruthBrooks Westward League13 Oct 13
ZXC12:113Bovey TraceyBrooks Westward League10 Feb 13
ZXC12:4061Parliament HillSouthern Championships16 Feb 13
ZXC12:4216BictonSouth West Championships6 Jan 13
ZXC12:47133BirminghamInter Counties Championships9 Mar 13
ZXC13:114Westward HoBrooks Westward League13 Jan 13
ZXC13:221NewquayBrooks Westward League (inc Cornwall County Championships)10 Nov 13
2012 U13 Newquay & Par
EventPerfPosVenueMeetingDate
8002:48.827ExeterSouth West League Division 12 Sep 12
8002:49.372ExeterSouth West League Division 110 Jun 12
12004:36.311ParNewquay & Par Warm Up Meeting7 Apr 12
15005:34.65Carn BreaCornwall County Championships12 May 12
15005:42.035ExeterSouth West League Division 18 Jul 12
15005:43.225ExeterSouth West League Division 127 May 12
15005:48.82Carn BreaDuchy Open19 Aug 12
Mile6:11.512ParNewquay & Par Open Graded Sprints, One Mile & Jumps8 Sep 12
LJ2.477ParNewquay & Par Warm Up Meeting7 Apr 12
SP2.72K4.7810ExeterSouth West League Division 127 May 12
SP2.72K4.699ExeterSouth West League Division 110 Jun 12
SP2.72K4.5410ExeterSouth West League Division 18 Jul 12
SP2.72K4.3812ExeterSouth West League Division 12 Sep 12
JT40010.551ParNewquay & Par Warm Up Meeting7 Apr 12
JT4009.2710ExeterSouth West League Division 110 Jun 12
JT4008.578ExeterSouth West League Division 12 Sep 12
ZXC11:356ExeterBrooks Westward League (Inc Devon County Champs)2 Dec 12
ZXC12:424RedruthBrooks Westward League14 Oct 12
ZXC13:246NewquayBrooks Westward League (inc Cornwall County Championships)4 Nov 12
2011 U11 Newquay & Par
EventPerfPosVenueMeetingDate
6002:11.23Carn BreaDuchy Open31 Jul 11
LJ2.676Carn BreaDuchy Open31 Jul 11
ZXC5:32104RedruthBrooks Westward League9 Oct 11
ZXC8:023NewquayBrooks Westward League (inc Cornwall County Championships)6 Nov 11
2010 U11 Unattached
EventPerfPosVenueMeetingDate
ZXC9:3013NewquayCornwall County Championships11 Dec 10
Total Performances: 182
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132013458
800U152015660
800U172017323
800ALL20171187
1200U132013233
1500U132012229
1500U13201385
1500U152014297
1500ALL2015767
1500U152015152
1500ALL2016966
1500U172016216
1500U172017385
3000U15201469
3000ALL2014779
3000U15201550
3000ALL2015669
3000ALL2016658
3000U172016136
3000U172017178
3000ALL2017947
1500SCWU17201618
1500SCWALL201633
1500SCWU1720179
1500SCWALL201731
1500SCWU20201835
1500SCWALL2018112
1500SCWALL2019109
1500SCWU20201939
2000SCWALL2018131
2000SCWU20201833
2000SCWU20201926
2000SCWALL201990