| 2025 V50 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:52 | | | | 9 | | | 1 | Storeys Field | Storeys Field parkrun # 185 | 15 Mar 25 |
| parkrun | 17:13 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 182 | 22 Feb 25 |
| parkrun | 17:15 | | | | 6 | | | | Storeys Field | Storeys Field parkrun # 181 | 15 Feb 25 |
| parkrun | 17:18 | | | | 3 | | | 1 | Storeys Field | Storeys Field parkrun # 176 | 11 Jan 25 |
| parkrun | 17:20 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 178 | 25 Jan 25 |
| parkrun | 18:18 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 497 | 4 Jan 25 |
| parkrun | 19:14 | | | | 5 | | | 1 | Huntingdon | Huntingdon parkrun # 529 | 1 Jan 25 |
| 5MMT | 30:25 | | | | 12 | | | | Bawsey Country Park | Frostbite Friendly League | 2 Feb 25 |
| 5MMT | 31:37 | | | | 9 | | | | Jubilee Park | Frostbite Friendly League | 2 Mar 25 |
| 5MMT | 31:43 | | | | 11 | | | | Huntingdon | Frostbite Friendly League | 9 Feb 25 |
| 10KMT | 50:35 | | | 50:42 | 120 | | 100 | 28 | Cambourne | Cambridge Cambourne 10K | 13 Apr 25 |
| 10KXC | 39:38 | | | | 21 | | | 1 | St Neots | Cambridgeshire County Championships | 5 Jan 25 |
| 15M | 1:28:44 | | | 1:28:47 | 4 | | | 1 | Folksworth | Folksworth 15 | 19 Jan 25 |
| 2024 V50 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.9 | | | | 2 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| 800 | 2:24.8 | | | | 1 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| 1000 | 3:01.0 | | | | 6 | 2 | | | St. Ives | Huntingdonshire AC Club Championships | 26 Mar 24 |
| Mile | 5:20.4 | | | | 1 | | | | Cambridge | Eastern Masters Track & Field League - Central East | 3 Jul 24 |
| 3000 | 9:54.9 | | | | 1 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Apr 24 |
| 3000 | 9:59.3 | | | | 1 | | | | Peterborough | Eastern Masters Track & Field League - Central East | 30 Jul 24 |
| 10000 | 35:36.9 | | | | 4 | | | | St. Ives | Huntingdonshire AC Club Championships | 24 Sep 24 |
| 5K | 17:35 | | | | 16 | | | 2 | Stamford | Peterborough Grand Prix Series 3K / 5K | 24 Jul 24 |
| 5K | 17:43 | | | | 18 | | | 2 | Werrington | Peterborough Grand Prix Series 3K / 5K | 10 Jul 24 |
| 5KXCL | 18:43 | | | | 97 | L2 | | | Mansfield | ECCA National Cross Country Relays | 2 Nov 24 |
| parkrun | 16:55 | | | | 12 | | | 1 | Storeys Field | Storeys Field parkrun # 123 | 6 Jan 24 |
| parkrun | 16:58 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 163 | 12 Oct 24 |
| parkrun | 17:03 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 157 | 31 Aug 24 |
| parkrun | 17:06 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 174 | 28 Dec 24 |
| parkrun | 17:09 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 133 | 16 Mar 24 |
| parkrun | 17:12 | | | | 11 | | | 1 | Storeys Field | Storeys Field parkrun # 173 | 21 Dec 24 |
| parkrun | 17:14 | | | | 8 | | | | Storeys Field | Storeys Field parkrun # 125 | 20 Jan 24 |
| parkrun | 17:18 | | | | 9 | | | 1 | Storeys Field | Storeys Field parkrun # 172 | 14 Dec 24 |
| parkrun | 17:20 | | | | 6 | | | 1 | Keswick | Keswick parkrun # 437 | 30 Mar 24 |
| parkrun | 17:21 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 156 | 24 Aug 24 |
| parkrun | 17:24 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 128 | 10 Feb 24 |
| parkrun | 17:24 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 140 | 4 May 24 |
| parkrun | 17:25 | | | | 3 | | | 1 | Storeys Field | Storeys Field parkrun # 131 | 2 Mar 24 |
| parkrun | 17:30 | | | | 8 | | | | Storeys Field | Storeys Field parkrun # 126 | 27 Jan 24 |
| parkrun | 17:32 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 151 | 20 Jul 24 |
| parkrun | 17:33 | | | | 11 | | | | Storeys Field | Storeys Field parkrun # 159 | 14 Sep 24 |
| parkrun | 17:35 | | | | 2 | | | 1 | Chelmsford Central | Chelmsford Central parkrun # 511 | 13 Jan 24 |
| parkrun | 17:37 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 150 | 13 Jul 24 |
| parkrun | 17:39 | | | | 3 | | | 1 | Southend | Southend parkrun # 522 | 1 Jan 24 |
| parkrun | 17:39 | | | | 1 | | | | Ambleside, CAN | Ambleside parkrun # 113 | 17 Aug 24 |
| parkrun | 17:41 | | | | 11 | | | 1 | Storeys Field | Storeys Field parkrun # 139 | 27 Apr 24 |
| parkrun | 17:57 | | | | 10 | | | 1 | Storeys Field | Storeys Field parkrun # 149 | 6 Jul 24 |
| parkrun | 18:03 | | | | 9 | | | 1 | Storeys Field | Storeys Field parkrun # 136 | 6 Apr 24 |
| parkrun | 18:38 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 522 | 23 Nov 24 |
| parkrun | 18:40 | | | | 4 | | | 1 | Pocket | Pocket parkrun # 252 | 26 Oct 24 |
| parkrun | 18:54 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 486 | 3 Feb 24 |
| parkrun | 18:55 | | | | 7 | | | | Bug Hunter Waters | Bug Hunter Waters parkrun # 2 | 22 Jun 24 |
| 6KL | 21:26 | | | | 107 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 21 Sep 24 |
| 5M | 30:01 | | | | 9 | | | 2 | Eye | Eye Charity 5 | 18 Jul 24 |
| 5MMT | 29:17 | | | | 12 | | | | Nene Park | Frostbite Friendly League | 3 Nov 24 |
| 5MMT | 31:16 | | | | 6 | | | | March | Frostbite Friendly League | 8 Dec 24 |
| 10K | 36:05 | | | 36:06 | 12 | | | 1 | Thorney | Keith Hall Memorial 10K | 24 Mar 24 |
| 10KMT | 36:11 | | | 36:11 | 3 | | | 1 | Cambourne | Cambridge Cambourne 10K | 14 Apr 24 |
| 10KXC | 38:56 | | | | 24 | | | 1 | St Neots | Cambridgeshire County Championships | 21 Jan 24 |
| 12KXC | 42:07 | | | | 13 | | | 2 | Bury St.Edmunds | Eastern AA Championships | 16 Nov 24 |
| 10M | 58:20 | | | 58:21 | 23 | | | 2 | Buntingford | Buntingford Year End 10 | 29 Dec 24 |
| 10M | 58:48 | c | | | 8 | | | 1 | Wisbech | Fenland 10 | 27 Oct 24 |
| 10M | 59:02 | | | 59:03 | 6 | | | 1 | Sawtry | Sawtry 10 | 8 Sep 24 |
| HM | 75:55 | c | | | 181 | | | 3 | Cambridge | Cambridge Half Marathon | 3 Mar 24 |
| 20M | 2:02:01 | | | 2:02:07 | 44 | | | 1 | Saffron Walden | Essex 20 | 17 Mar 24 |
| Mar | 2:37:52 | | | 2:37:55 | 43 | | | 2 | Chester | MBNA Chester Marathon | 6 Oct 24 |
| Mar | 2:40:40 | c | | | 808 | | | 14 | London | TCS London Marathon | 21 Apr 24 |
| Mar | 2:40:48 | | | 2:41:06 | 1364 | | | 31 | Valencia, ESP | Maratón Valencia Trinidad Alfonso Zurich | 1 Dec 24 |
| MarMT | 2:51:17 | | | 2:51:18 | 1 | | | 1 | Earith | Ouse Valley Way Half Marathon / Marathon | 22 Sep 24 |
| 2023 V45 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | 35:59.4 | | | | 7 | | | | St. Ives | Huntingdonshire AC Club Championships | 19 Sep 23 |
| 5K | 17:56 | | | | 28 | | | 4 | Peterborough | Peterborough Grand Prix 5K Series | 12 Jul 23 |
| 5K | 17:57 | | | | 33 | | | 3 | Ferry Meadows | Peterborough Grand Prix 5K Series | 9 Aug 23 |
| 5K | 18:05 | | | | 29 | | | 2 | Stamford | Peterborough Grand Prix 3K / 5K Series | 28 Jun 23 |
| 5KXCL | 19:03 | | | | 125 | L01 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 16:59 | | | | 4 | | | 1 | Storeys Field | Storeys Field parkrun # 76 | 4 Feb 23 |
| parkrun | 16:59 | | | | 7 | | | | Storeys Field | Storeys Field parkrun # 77 | 11 Feb 23 |
| parkrun | 17:00 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 110 | 30 Sep 23 |
| parkrun | 17:08 | | | | 9 | | | 1 | Storeys Field | Storeys Field parkrun # 78 | 18 Feb 23 |
| parkrun | 17:08 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 118 | 25 Nov 23 |
| parkrun | 17:16 | | | | 10 | | | | Storeys Field | Storeys Field parkrun # 75 | 28 Jan 23 |
| parkrun | 17:16 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 113 | 21 Oct 23 |
| parkrun | 17:21 | | | | 13 | | | 1 | Storeys Field | Storeys Field parkrun # 108 | 16 Sep 23 |
| parkrun | 17:32 | | | | 21 | | | | Storeys Field | Storeys Field parkrun # 120 | 16 Dec 23 |
| parkrun | 17:36 | | | | 15 | | | | Storeys Field | Storeys Field parkrun # 105 | 26 Aug 23 |
| parkrun | 17:43 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 107 | 9 Sep 23 |
| parkrun | 17:44 | | | | 15 | | | | Storeys Field | Storeys Field parkrun # 106 | 2 Sep 23 |
| parkrun | 17:51 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 97 | 1 Jul 23 |
| parkrun | 17:54 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 167 | 21 Jan 23 |
| parkrun | 17:59 | | | | 7 | | | | Storeys Field | Storeys Field parkrun # 102 | 5 Aug 23 |
| parkrun | 18:01 | | | | 9 | | | | Storeys Field | Storeys Field parkrun # 111 | 7 Oct 23 |
| parkrun | 18:02 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 431 | 14 Oct 23 |
| parkrun | 18:02 | | | | 3 | | | 1 | Storeys Field | Storeys Field parkrun # 119 | 9 Dec 23 |
| parkrun | 18:04 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 166 | 14 Jan 23 |
| parkrun | 18:06 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 435 | 11 Nov 23 |
| parkrun | 18:07 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 208 | 4 Nov 23 |
| parkrun | 18:20 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 456 | 8 Jul 23 |
| parkrun | 18:25 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 94 | 10 Jun 23 |
| parkrun | 18:27 | | | | 12 | | | | Storeys Field | Storeys Field parkrun # 96 | 24 Jun 23 |
| parkrun | 18:39 | | | | 6 | | | | Huntingdon | Huntingdon parkrun # 461 | 12 Aug 23 |
| parkrun | 18:40 | | | | 6 | | | 1 | Huntingdon | Huntingdon parkrun # 481 | 25 Dec 23 |
| parkrun | 18:54 | | | | 2 | | | 1 | Brandon Country Park | Brandon Country Park parkrun # 489 | 28 Oct 23 |
| parkrun | 18:55 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 451 | 3 Jun 23 |
| parkrun | 19:01 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 419 | 22 Jul 23 |
| parkrun | 19:07 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 423 | 19 Aug 23 |
| parkrun | 19:08 | | | | 7 | | | 1 | Huntingdon | Huntingdon parkrun # 453 | 17 Jun 23 |
| parkrun | 19:16 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 430 | 1 Jan 23 |
| parkrun | 19:20 | | | | 3 | | | 1 | The Pastures | The Pastures parkrun # 156 | 29 Jul 23 |
| parkrun | 19:44 | | | | 8 | | | | Huntingdon | Huntingdon parkrun # 450 | 27 May 23 |
| parkrun | 21:06 | | | | 12 | | | | Huntingdon | Huntingdon parkrun # 448 | 13 May 23 |
| 5M | 28:31 | | | 28:34 | 35 | | | 1 | Milton Keynes | Wolverton 5 | 18 Nov 23 |
| 5MMT | 29:47 | | | | 12 | | | | Nene Park | Frostbite Friendly League | 5 Nov 23 |
| 5MMT | 31:18 | | | | 10 | | | | March | Frostbite Friendly League | 15 Jan 23 |
| 5MMT | 31:18 | | | | 13 | | | | March | Frostbite Friendly League | 10 Dec 23 |
| 10K | 35:42 | | | 35:46 | 41 | | | 5 | Southend | Southend 10K Classic | 1 Oct 23 |
| SHORT10K | 34:23 | | | 34:28 | 35 | | | 2 | Cambridge | Cambridge Town and Gown 10K (100m Short) | 15 Oct 23 |
| 10KMT | 37:16 | | | 37:18 | 5 | | | 3 | Cambourne | Cambridge Cambourne 10K | 24 Sep 23 |
| 10KXC | 38:17 | | | | 22 | | | 3 | St Neots | Cambridgeshire County Championships | 8 Jan 23 |
| 12KXC | 45:29 | | | | 23 | | | 2 | Cambridge | Eastern AA Championships | 18 Nov 23 |
| 15KXC | 56:08 | | | | 212 | | | | Beckenham Place | South of England Championships | 28 Jan 23 |
| 10M | 58:50 | | | 58:52 | 25 | | | 2 | Buntingford | Buntingford Year End 10 | 30 Dec 23 |
| HMMT | 76:25 | | | 76:26 | 1 | | | 1 | Ashbourne | Tissington Trail Half Marathon | 23 Sep 23 |
| 20MMT | 2:05:22 | | | 2:05:27 | 5 | | | 4 | Bedford | Bedford RunFest Half Marathon / 20M | 3 Sep 23 |
| Mar | 2:39:09 | | | 2:39:17 | 1240 | | | | Valencia, ESP | Maratón Valencia Trinidad Alfonso | 3 Dec 23 |
| Mar | 2:41:36 | | | 2:41:37 | 35 | | | 6 | Chester | MBNA Chester Marathon | 8 Oct 23 |
| MarMT | 3:10:26 | | | | 1 | | | | Earith | Ouse Valley Way Marathon | 10 Sep 23 |
| 2022 V45 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.3 | | | | 5 | | | | St. Ives | Huntingdonshire AC Club Championships | 10 Jul 22 |
| 800 | 2:21.7 | | | | 1 | 2 | | | St. Ives | Huntingdonshire AC Club Championships | 10 Jul 22 |
| 5000 | 16:56.87 | | | | 15 | | | | St. Ives | Cambridgeshire AA Evening Open Meeting | 8 Jun 22 |
| 10000 | 35:36.0 | | | | 6 | | | | St. Ives | Huntingdonshire AC Club Championships | 20 Sep 22 |
| 5KDH | 16:39 | | | 16:40 | 7 | | | 1 | Milton Keynes | MK Rocket 5K | 1 May 22 |
| 5KXCL | 19:06 | | | | 86 | L4 | | 4 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 16:49 | | | | 4 | | | | Storeys Field | Storeys Field parkrun # 45 | 18 Jun 22 |
| parkrun | 16:50 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 29 | 26 Feb 22 |
| parkrun | 16:52 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 67 | 19 Nov 22 |
| parkrun | 16:53 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 69 | 3 Dec 22 |
| parkrun | 16:58 | | | | 6 | | | | Storeys Field | Storeys Field parkrun # 38 | 30 Apr 22 |
| parkrun | 17:04 | | | | 3 | | | 1 | Storeys Field | Storeys Field parkrun # 65 | 5 Nov 22 |
| parkrun | 17:05 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 37 | 23 Apr 22 |
| parkrun | 17:06 | | | | 13 | | | 1 | Storeys Field | Storeys Field parkrun # 71 | 24 Dec 22 |
| parkrun | 17:09 | | | | 11 | | | | Storeys Field | Storeys Field parkrun # 40 | 14 May 22 |
| parkrun | 17:11 | | | | 7 | | | | Storeys Field | Storeys Field parkrun # 66 | 12 Nov 22 |
| parkrun | 17:17 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 404 | 9 Jul 22 |
| parkrun | 17:18 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 56 | 3 Sep 22 |
| parkrun | 17:19 | | | | 2 | | | 1 | Southend | Southend parkrun # 444 | 16 Jul 22 |
| parkrun | 17:20 | | | | 10 | | | | Storeys Field | Storeys Field parkrun # 36 | 16 Apr 22 |
| parkrun | 17:20 | | | | 9 | | | | Storeys Field | Storeys Field parkrun # 63 | 22 Oct 22 |
| parkrun | 17:21 | | | | 5 | | | 1 | Storeys Field | Storeys Field parkrun # 25 | 29 Jan 22 |
| parkrun | 17:24 | | | | 10 | | | 1 | Storeys Field | Storeys Field parkrun # 28 | 19 Feb 22 |
| parkrun | 17:24 | | | | 7 | | | 1 | Storeys Field | Storeys Field parkrun # 61 | 8 Oct 22 |
| parkrun | 17:29 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 406 | 23 Jul 22 |
| parkrun | 17:31 | | | | 2 | | | 1 | Rutland Water | Rutland Water parkrun # 265 | 2 Jul 22 |
| parkrun | 17:35 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 117 | 22 Jan 22 |
| parkrun | 17:37 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 372 | 27 Aug 22 |
| parkrun | 17:38 | | | | 14 | | | | Storeys Field | Storeys Field parkrun # 52 | 6 Aug 22 |
| parkrun | 17:41 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 361 | 11 Jun 22 |
| parkrun | 17:42 | | | | 8 | | | | Huntingdon | Huntingdon parkrun # 410 | 20 Aug 22 |
| parkrun | 17:45 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 413 | 10 Sep 22 |
| parkrun | 17:48 | | | | 2 | | | | Basildon | Basildon parkrun # 359 | 28 May 22 |
| parkrun | 17:48 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 409 | 13 Aug 22 |
| parkrun | 17:48 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 72 | 31 Dec 22 |
| parkrun | 17:52 | | | | 8 | | | 1 | Storeys Field | Storeys Field parkrun # 22 | 8 Jan 22 |
| parkrun | 17:53 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 131 | 7 May 22 |
| parkrun | 17:54 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 388 | 19 Mar 22 |
| parkrun | 18:08 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 150 | 17 Sep 22 |
| parkrun | 18:09 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 376 | 24 Sep 22 |
| parkrun | 18:16 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 383 | 12 Feb 22 |
| parkrun | 18:17 | | | | 2 | | | 1 | Pocket | Pocket parkrun # 156 | 29 Oct 22 |
| parkrun | 18:23 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 379 | 15 Oct 22 |
| parkrun | 18:34 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 391 | 9 Apr 22 |
| parkrun | 18:51 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 377 | 1 Jan 22 |
| parkrun | 18:59 | | | | 3 | | | | Huntingdon | Huntingdon parkrun # 416 | 1 Oct 22 |
| parkrun | 19:23 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 428 | 25 Dec 22 |
| 5MMT | 29:18 | | | | 16 | | | | Nene Park | Frostbite Friendly League | 6 Nov 22 |
| 5MMT | 29:51 | | | | 15 | | | | Hinchingbrooke | Frostbite Friendly League | 9 Oct 22 |
| 5MMT | 30:52 | | | | 10 | | | | March | Frostbite Friendly League | 16 Jan 22 |
| 10KMT | 36:01 | | | 36:01 | 9 | | | 3 | Peterborough | Sublime Peterborough Midsummer's 10K | 12 Jun 22 |
| 10KMT | 36:04 | | | 36:07 | 4 | | | 1 | Cambourne | Cambridge Cambourne 10K | 10 Apr 22 |
| 10KXC | 40:08 | | | | 21 | | | 4 | St Neots | Cambridgeshire County Championships | 9 Jan 22 |
| 12K | 43:28 | | | 43:29 | 2 | | | 1 | Stevington | Stevington 12K | 8 May 22 |
| 12KXC | 42:44 | | | | 18 | | | 1 | Biggleswade | Eastern AA Championships | 19 Nov 22 |
| 12KXC | 53:58 | | | | 614 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 15KXC | 57:22 | | | | 200 | | | | Beckenham | South of England AA Championships | 29 Jan 22 |
| 10M | 57:46 | | | | 10 | | | 2 | Sandy | Sandy 10 | 11 Sep 22 |
| 10M | 58:15 | | | 58:17 | 6 | | | 2 | West Walton | Rhodia Fen 10 | 30 Oct 22 |
| HM | 77:30 | | | 77:33 | 19 | | | 7 | St Neots | St Neots Riverside Half Marathon | 20 Nov 22 |
| 30K | 1:54:47 | | | 1:54:48 | 20 | | | 2 | Stamford | Stamford Striders Valentines 30K | 13 Feb 22 |
| 30KMT | 2:05:17 | | | 2:05:18 | 10 | | | 5 | Gravesend | North Downs Run 30K | 26 Jun 22 |
| 20M | 1:57:01 | | | 1:57:06 | 17 | | | 1 | Saffron Walden | Essex 20 | 6 Mar 22 |
| Mar | 2:43:55 | | | 2:44:01 | 42 | | | 6 | Chester | MBNA Chester Marathon | 2 Oct 22 |
| MarMT | 2:44:23 | | | | 1 | | | | Cambridge | South Cambridge Half Marathon / Marathon | 4 Jun 22 |
| 2021 V45 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 5:04.1 | | | | 8 | 1 | | | St. Ives | Cambridgeshire AA Evening Open | 23 Jun 21 |
| 3000 | 9:55.6 | | | | 3 | 3 | | | St. Ives | Cambridgeshire AA Evening Open | 14 Jul 21 |
| 5000 | 16:45.1 | | | | 1 | B | | | Sandy | Southern Athletics League - North | 20 Jun 21 |
| 5000 | 17:08.1 | | | | 4 | | | | St. Ives | Cambridgeshire AA Evening Open | 14 Jul 21 |
| 10000 | 34:52.8 | | | | 3 | 1 | | | Sandy | Biggleswade AC Fests | 25 Aug 21 |
| 10000 | 35:24.2 | | | | 2 | | | | St. Ives | Huntingdonshire AC Club Championships | 28 Sep 21 |
| 5KMT | 17:14 | c | | | 2 | | | | Heanor | Heanor Midsummer 5K | 25 Jun 21 |
| 5KXCL | 19:25 | | | | 104 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 6 Nov 21 |
| parkrun | 16:52 | | | | 6 | | | 1 | Storeys Field | Storeys Field parkrun # 4 | 21 Aug 21 |
| parkrun | 17:04 | | | | 8 | | | | Storeys Field | Storeys Field parkrun # 11 | 9 Oct 21 |
| parkrun | 17:22 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 354 | 24 Jul 21 |
| parkrun | 17:23 | | | | 2 | | | 1 | Chalkwell Beach | Chalkwell Beach parkrun # 6 | 7 Aug 21 |
| parkrun | 17:50 | | | | 2 | | | 1 | Manor Field, Whittlesey | Manor Field, Whittlesey parkrun # 84 | 31 Jul 21 |
| parkrun | 18:07 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 98 | 11 Sep 21 |
| parkrun | 18:36 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 375 | 18 Dec 21 |
| parkrun | 18:47 | | | | 3 | | | | Basildon | Basildon parkrun # 336 | 11 Dec 21 |
| parkrun | 19:13 | | | | 3 | | | 1 | Ludlow | Ludlow parkrun # 212 | 28 Aug 21 |
| parkrun | 19:16 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 373 | 4 Dec 21 |
| parkrun | 19:22 | | | | 6 | | | | Huntingdon | Huntingdon parkrun # 370 | 13 Nov 21 |
| parkrun | 19:26 | | | | 8 | | | | Huntingdon | Huntingdon parkrun # 366 | 16 Oct 21 |
| 5.053KL | 17:30 | | | | 40 | L2 | | | Milton Keynes | SOAR MK Relays | 26 Sep 21 |
| 5M | 27:46 | c | | | 14 | | | 2 | Bovingdon | Hatfield 5 | 9 May 21 |
| 5M | 32:21 | | | 32:22 | 50 | | | 3 | Milton Keynes | Wolverton 5 | 28 Nov 21 |
| 5MMT | 30:12 | | | | 27 | | | | Peterborough | Frostbite Friendly League | 7 Nov 21 |
| 5MMT | 30:51 | | | | 16 | | | | Huntingdon | Frostbite Friendly League | 12 Dec 21 |
| 10K | 34:45 | | | | 8 | | | 1 | Bedford | Bedfordshire AAA 10K | 30 Jul 21 |
| 10KMT | 35:17 | | | 35:19 | 2 | | | 1 | Cambourne | Cambridge Cambourne 10K | 28 Sep 21 |
| 10KMT | 35:53 | c | | | 5 | | | 1 | Heanor | Heanor Midsummer 10K | 25 Jun 21 |
| 10KMT | 36:05 | c | | | 17 | | | 2 | Peterborough | Sublime Peterborough Midsummer's 10K | 13 Jun 21 |
| 10KMT | 36:41 | | | 36:47 | 16 | | | 3 | Peterborough | Advance Performance New Years Eve 10K | 31 Dec 21 |
| HM | 74:47 | c | | | 13 | | | 3 | Saffron Walden | Essex Half Marathon | 18 Apr 21 |
| HMMT | 74:55 | | | 74:56 | 1 | | | 1 | Ashbourne | Tissington Trail Half Marathon | 25 Sep 21 |
| HMMT | 77:34 | | | | 2 | | | 2 | Bedford | Bedford RunFest Spring Half Marathon | 4 Sep 21 |
| Mar | 2:37:09 | c | | | 1 | | | 1 | Bedford | Running Grand Prix Bedford Autodrome Marathon | 25 Jul 21 |
| Mar | 2:38:31 | c | | | 312 | | | 28 | London | Virgin Money London Marathon | 3 Oct 21 |
| Mar | 2:40:49 | | | 2:40:51 | 18 | | | 4 | York | Asda Foundation Yorkshire Marathon | 17 Oct 21 |
| Mar | 2:42:07 | c | | | 11 | | | 2 | Peterborough | Enervit Peterborough Marathon | 23 May 21 |
| 50KMT | 4:05:21 | | | | 2 | | | | Newmarket | Stour Valley Path 50K | 14 Aug 21 |
| 2020 V45 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:31 | | | 16:33 | 4 | P | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 5K | 16:35 | | | 16:36 | 6 | N | | 1 | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 16:30 | | | | 2 | | | 1 | Great Denham | Great Denham parkrun # 106 | 14 Mar 20 |
| parkrun | 17:40 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 84 | 1 Feb 20 |
| parkrun | 17:53 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 88 | 29 Feb 20 |
| parkrun | 17:59 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 310 | 8 Feb 20 |
| parkrun | 18:21 | | | | 1 | | | 1 | Letchworth | Letchworth parkrun # 111 | 7 Mar 20 |
| parkrun | 18:45 | | | | 5 | | | | Huntingdon | Huntingdon parkrun # 343 | 1 Jan 20 |
| parkrun | 18:54 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 305 | 4 Jan 20 |
| parkrun | 19:01 | | | | 12 | | | 1 | Pocket | Pocket parkrun # 80 | 1 Jan 20 |
| parkrun | 19:28 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 345 | 11 Jan 20 |
| 5MXC | 29:28 | | | | 3 | | | | March | Frostbite Friendly League | 12 Jan 20 |
| 5MXC | 29:52 | | | | 4 | | | | Bourne Woods | Frostbite Friendly League | 2 Feb 20 |
| 10KXC | 39:14 | | | | 20 | | | 4 | St Neots | Cambridgeshire County Championships | 5 Jan 20 |
| 14KXC | 57:05 | | | | 217 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| HM | 73:12 | c | | | 36 | | | 3 | Cambridge | Cambridge Half Marathon | 8 Mar 20 |
| 30K | 1:51:31 | | | 1:51:33 | 9 | | | 1 | Stamford | St Valentines 30K | 23 Feb 20 |
| 20M | 1:55:51 | | | | 17 | | | 3 | Rochford | Essex 20 (Inc Essex Championships) | 1 Mar 20 |
| 20M | 1:56:20 | | | 1:56:20 | 3 | | | 1 | Oundle | Oundle 20 | 15 Mar 20 |
| Mar | 2:36:57 | c | | | 16 | | | 2 | Thurleigh | Running Grand Prix Bedford Autodrome Marathon | 18 Oct 20 |
| Mar | 2:38:51 | c | | | 24 | | | 1 | Windsor | Dorney Lake Marathon | 4 Oct 20 |
| 50KMT | 4:12:55 | c | | | 6 | | | 2 | Newmarket | SVP 50K | 15 Aug 20 |
| 2019 V45 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.8 | | | | 6 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 200 | 28.3 | w | 2.1 | | 3 | | | | St. Ives | Huntingdonshire AC Championships | 5 May 19 |
| 200 | 30.1 | | | | 6 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 400 | 65.4 | | | | 4 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 800 | 2:21.9 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 1500 | 4:54.0 | | | | 3 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 3000 | 9:57.1 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 20 Jul 19 |
| 5000 | 17:12.7 | | | | 2 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 5000 | 17:15.7 | | | | 1 | | | | St. Ives | Huntingdonshire AC Championships | 2 Jun 19 |
| 10000 | 34:39.9 | | | | 1 | | | | St. Ives | Huntingdonshire AC 10,000m Championships | 24 Sep 19 |
| 2000SC | 7:45.0 | | | | 4 | A | | | Luton | Southern Athletics League Division 3N | 15 Jun 19 |
| 5KDH | 16:27 | | | 16:30 | 8 | | | 3 | Milton Keynes | MK Marathon Weekend Rocket 5K | 5 May 19 |
| parkrun | 17:02 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 406 | 20 Apr 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Southend | Southend parkrun # 356 | 6 Jul 19 |
| parkrun | 17:09 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 328 | 14 Sep 19 |
| parkrun | 17:09 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 329 | 21 Sep 19 |
| parkrun | 17:18 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 316 | 8 Jun 19 |
| parkrun | 17:19 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 320 | 13 Jul 19 |
| parkrun | 17:19 | | | | 6 | | | 1 | York | York parkrun # 351 | 19 Oct 19 |
| parkrun | 17:24 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 319 | 29 Jun 19 |
| parkrun | 17:38 | | | | 2 | | | 1 | Brockenhurst | Brockenhurst parkrun # 320 | 7 Sep 19 |
| parkrun | 17:41 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 76 | 23 Nov 19 |
| parkrun | 17:44 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 74 | 9 Nov 19 |
| parkrun | 17:48 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 284 | 17 Aug 19 |
| parkrun | 17:49 | | | | 3 | | | | Harrogate | Harrogate parkrun # 368 | 12 Jan 19 |
| parkrun | 17:50 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 307 | 6 Apr 19 |
| parkrun | 17:52 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 286 | 31 Aug 19 |
| parkrun | 17:52 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 342 | 7 Dec 19 |
| parkrun | 17:53 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 72 | 26 Oct 19 |
| parkrun | 18:04 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 254 | 19 Jan 19 |
| parkrun | 18:05 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 49 | 11 May 19 |
| parkrun | 18:13 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 75 | 16 Nov 19 |
| parkrun | 18:21 | | | | 7 | | | | Huntingdon | Huntingdon parkrun # 293 | 1 Jan 19 |
| parkrun | 18:44 | | | | 6 | | | | Huntingdon | Huntingdon parkrun # 325 | 24 Aug 19 |
| parkrun | 19:28 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 305 | 23 Mar 19 |
| parkrun | 24:57 | | | | 109 | | | | Pocket | Pocket parkrun # 30 | 1 Jan 19 |
| 8KXC | 29:32 | | | | 15 | | | 6 | Bury St Edmunds | England Masters Inter Area Match | 28 Sep 19 |
| 5M | 27:46 | | | 27:48 | 19 | | | 2 | Milton Keynes | Wolverton 5 | 24 Nov 19 |
| 5.01MXC | 28:56 | | | | 3 | | | | Ramsey | Frostbite Friendly League | 8 Dec 19 |
| 10K | 34:27 | | | | 6 | | | 2 | RAF Honington | East Anglian League Honington 10K | 18 Sep 19 |
| 10K | 35:15 | | | | 16 | | | 2 | Bedford | Bedfordshire AAA 10K | 19 Jul 19 |
| 10KMT | 34:13 | | | 34:16 | 6 | | | 1 | Peterborough | Peterborough New Years Eve 10K | 31 Dec 19 |
| 10KMT | 35:40 | | | 35:41 | 3 | | | | Cambourne | Cambridge Cambourne 10K | 7 Apr 19 |
| 10KXC | 38:38 | | | | 15 | | | 3 | St Neots | Cambridgeshire County Championships | 6 Jan 19 |
| 12KXC | 44:16 | | | | 10 | | | 5 | Keysoe | Eastern Counties Championships | 16 Nov 19 |
| 12KXC | 45:38 | | | | 564 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 15KXC | 54:58 | | | | 228 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| 10M | 57:20 | | | 57:22 | 5 | | | 1 | West Walton | Fenland 10 | 27 Oct 19 |
| HM | 75:53 | | | 75:55 | 10 | | | 5 | St Neots | St Neots Riverside Half Marathon | 17 Nov 19 |
| HM | 75:56 | | | 75:57 | 4 | | | 2 | Shoeburyness | Southend Half Marathon | 9 Jun 19 |
| HM | 77:39 | | | 77:39 | 8 | | | 1 | Kimbolton | Kimbolton Castle Half Marathon | 18 Aug 19 |
| HM | 79:22 | | | 79:24 | 8 | | | 5 | Ashbourne | Ashbourne Half Marathon (Inc British Masters Championships) | 7 Jul 19 |
| HMMT | 75:23 | | | 75:24 | 1 | | | 1 | Parsley Hay | Tissington Half Marathon (Day 2) | 29 Sep 19 |
| 15MXC | 1:44:03 | | | | 21 | | | 4 | Chingford | Orion 15 | 30 Mar 19 |
| 20M | 2:01:45 | | | | 38 | | | 7 | Rochford | Essex 20 (Inc Essex Championships) | 3 Mar 19 |
| 20M | 2:02:58 | | | 2:02:59 | 4 | | | 1 | Oundle | Oundle 20 | 17 Mar 19 |
| Mar | 2:35:55 | | | 2:35:56 | 8 | | | 2 | Chester | MBNA Chester Marathon | 6 Oct 19 |
| Mar | 2:37:03 | c | | | 264 | | | 12 | London | Virgin London Marathon | 28 Apr 19 |
| Mar | 2:37:18 | | | 2:37:19 | 34 | | | 4 | York | Asda Foundation Yorkshire Marathon | 20 Oct 19 |
| Mar | 2:38:21 | | | 2:38:30 | 42 | | | 14 | Málaga, ESP | Zurich Maratón de Málaga | 15 Dec 19 |
| Mar | 2:41:12 | | | 2:41:14 | 1 | | | 1 | Peterborough | Sublime Peterborough Marathon | 14 Apr 19 |
| ZXC | 28:24 | | | | 6 | | | | March | Frostbite Friendly League | 13 Jan 19 |
| ZXC | 29:33 | | | | 8 | | | | Bourne Woods | Frostbite Friendly League | 3 Feb 19 |
| ZXC | 29:59 | | | | 13 | | | | Nene Park | Frostbite Friendly League | 3 Nov 19 |
| ZXC | 30:07 | | | | 6 | | | | Jubilee Park | Frostbite Friendly League | 10 Mar 19 |
| 2018 V40 Huntingdonshire/Eastern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | | | | 3 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 200 | 28.1 | | | | 2 | 1 | | | St. Ives | Huntingdonshire AC Championships & Inter Club Series | 6 May 18 |
| 400 | 60.4 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| 400 | 61.9 | | | | 4 | | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 400 | 62.63 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | 2:18.88 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 800 | 2:28.1 | | | | 1 | 5 | | | St. Ives | Huntingdonshire AC Championships & Inter Club Series | 8 Jul 18 |
| 1500 | 4:45.1 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| 1500 | 4:55.58 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 3000 | 9:48.9 | | | | 2 | ns | | | St. Ives | Eastern Masters AC League Division North | 2 May 18 |
| 3000 | 10:01.57 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships | 25 Feb 18 |
| 5000 | 16:40.4 | | | | 3 | A | | | St. Ives | Southern Athletics League Division 3N | 18 Aug 18 |
| 5000 | 17:11.0 | | | | 3 | | | | St. Ives | Huntingdonshire AC Championships & Inter Club Series | 8 Jul 18 |
| 10000 | 33:28.3 | | | | 2 | | | | St. Ives | Huntingdonshire AC Championships & Inter Club Series | 25 Sep 18 |
| 5KDH | 16:29 | | | 16:32 | 6 | | | 2 | Milton Keynes | MK Marathon Weekend Rocket 5K | 6 May 18 |
| parkrun | 16:41 | | | | 2 | | | 1 | Hove Promenade | Hove Promenade parkrun # 138 | 14 Apr 18 |
| parkrun | 16:46 | | | | 2 | | | 1 | Monsal Trail | Bakewell parkrun # 36 | 29 Sep 18 |
| parkrun | 16:56 | | | | 4 | | | 1 | Great Denham | Great Denham parkrun # 5 | 24 Mar 18 |
| parkrun | 16:58 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 275 | 8 Sep 18 |
| parkrun | 17:07 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 270 | 4 Aug 18 |
| parkrun | 17:28 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 226 | 14 Jul 18 |
| parkrun | 17:31 | | | | 1 | | | 1 | Pocket | Pocket parkrun # 4 | 7 Jul 18 |
| parkrun | 17:44 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 256 | 28 Apr 18 |
| parkrun | 17:44 | | | | 2 | | | 1 | Blickling | Blickling parkrun # 241 | 28 Jul 18 |
| parkrun | 17:48 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 227 | 21 Jul 18 |
| parkrun | 17:48 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 236 | 22 Sep 18 |
| parkrun | 17:49 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 273 | 25 Aug 18 |
| parkrun | 17:50 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 280 | 13 Oct 18 |
| parkrun | 18:04 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 249 | 17 Feb 18 |
| parkrun | 18:13 | | | | 3 | | | 1 | Kettering | Kettering parkrun # 65 | 1 Jan 18 |
| parkrun | 18:13 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 249 | 22 Dec 18 |
| parkrun | 18:15 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 204 | 3 Feb 18 |
| parkrun | 18:16 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 284 | 10 Nov 18 |
| parkrun | 18:22 | | | | 4 | | | | Fell Foot | Fell Foot parkrun # 174 | 26 May 18 |
| parkrun | 18:33 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 243 | 1 Jan 18 |
| parkrun | 20:40 | | | | 19 | | | | Huntingdon | Huntingdon parkrun # 271 | 11 Aug 18 |
| 5M | 28:03 | | | | 4 | | | 2 | Ingatestone | Ingatestone 5 | 23 Sep 18 |
| 5MMT | 29:44 | | | | 5 | | | | Huntingdon | Frostbite Friendly League | 11 Mar 18 |
| 5MXC | 28:44 | | | | 7 | | | | March | Frostbite Friendly League | 14 Jan 18 |
| 5MXC | 29:58 | | | | 8 | | | | Huntingdon | Frostbite Friendly League | 18 Feb 18 |
| 5MXC | 30:22 | | | | 9 | | | | Peterborough | Frostbite Friendly League | 4 Feb 18 |
| 10K | 34:55 | | | 34:56 | 5 | | | 2 | Flitwick | Flitwick 10K | 29 Apr 18 |
| 10K | 35:26 | | | 35:27 | 7 | | | 4 | Leigh-on-Sea | Leigh-on-Sea 10K | 21 Oct 18 |
| 10K | 36:11 | | | 36:11 | 4 | | | 1 | Buckden | Waterside 10K | 16 Dec 18 |
| 10KXC | 40:10 | | | | 25 | | | 3 | St Neots | Cambridgeshire County Championships | 7 Jan 18 |
| 12K | 42:51 | | | | 1 | | | | Stevington | Stevington 12K | 13 May 18 |
| 12KXC | 42:41 | | | | 8 | | | 5 | Ipswich | Eastern Counties Championships | 17 Nov 18 |
| 12KXC | 49:53 | | | | 591 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 10M | 56:39 | | | 56:39 | 4 | | | 2 | Sandy | Sandy 10 | 8 Apr 18 |
| 10M | 57:20 | | | 57:21 | 7 | | | 4 | West Walton | Fenland 10 | 28 Oct 18 |
| 10M | 57:56 | | | 57:57 | 5 | | | 1 | Harlow | Harlow 10 | 9 Sep 18 |
| 10M | 59:36 | | | 59:37 | 2 | | | 2 | Stebbing | Stebbing 10 | 11 Nov 18 |
| HM | 74:29 | | | 74:32 | 2 | | | 1 | Shoeburyness | Southend Half Marathon | 10 Jun 18 |
| HM | 76:13 | | | 76:13 | 10 | | | 4 | St Neots | St Neots Riverside Half Marathon | 18 Nov 18 |
| HM | 80:12 | | | 80:14 | 14 | | | 4 | Kimbolton | Kimbolton Castle Half Marathon | 19 Aug 18 |
| HMMT | 72:42 | | | 72:43 | 3 | | | 1 | Parsley Hay | Tissington Half Marathon (Day 2) | 30 Sep 18 |
| 15MMT | 96:09 | | | 96:10 | 7 | | | 2 | Benfleet | Benfleet 15 | 21 Jan 18 |
| Mar | 2:36:32 | | | 2:36:34 | 18 | | | 3 | Chester | MBNA Chester Marathon | 7 Oct 18 |
| Mar | 2:39:12 | | | 2:39:19 | 271 | | | 12 | Valencia, ESP | Maratón Valencia Trinidad Alfonso EDP | 2 Dec 18 |
| Mar | 2:41:27 | c | | | 173 | | | 19 | London | Virgin London Marathon | 22 Apr 18 |
| ZXC | 28:37 | | | | 10 | | | | Nene Park | Frostbite Friendly League | 4 Nov 18 |
| ZXC | 29:46 | | | | 9 | | | | Hinchingbrooke Park | Frostbite Friendly League | 9 Dec 18 |
| 2017 V40 Huntingdonshire |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.4 | | | | 4 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 1500 | 4:46.5 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 3000 | 9:58.6 | | | | 1 | B | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 5000 | 17:03.5 | | | | 4 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 5000 | 17:16.33 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 15 Apr 17 |
| 5000 | 17:19.6 | | | | 2 | B | | | St Albans | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 10000 | 34:38.7 | | | | 2 | | | | St. Ives | Huntingdonshire AC Club Championships | 26 Sep 17 |
| 2000SC | 7:37.3 | | | | 3 | A | | | Peterborough | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| 3000SC | 11:12.9 | | | | 1 | B | | | St Ives | Sweatshop Southern Athletics League Division 3N | 8 Jul 17 |
| 5K | 17:01 | | | | 17 | | | 5 | Peterborough | Barney 5K | 16 Aug 17 |
| 5K | 17:10 | | | 17:14 | 66 | | | 6 | Ipswich | Ipswich Building Society Twilight 5K | 18 Aug 17 |
| 5KDH | 17:18 | | | 17:21 | 6 | | | 2 | Milton Keynes | MK Rocket 5K | 30 Apr 17 |
| 5KMT | 18:16 | | | | 8 | | | | Basildon | Crown to Crown 5K | 14 Apr 17 |
| parkrun | 17:12 | | | | 1 | | | 1 | Southend | Southend parkrun # 244 | 13 May 17 |
| parkrun | 17:21 | | | | 3 | | | | Southend | Southend parkrun # 230 | 4 Feb 17 |
| parkrun | 17:30 | | | | 9 | | | 1 | Milton Country | Cambridge parkrun # 370 | 6 May 17 |
| parkrun | 17:33 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 222 | 5 Aug 17 |
| parkrun | 17:34 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 230 | 30 Sep 17 |
| parkrun | 17:42 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 213 | 27 May 17 |
| parkrun | 17:48 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 197 | 21 Jan 17 |
| parkrun | 17:49 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 157 | 18 Mar 17 |
| parkrun | 17:49 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 171 | 24 Jun 17 |
| parkrun | 17:52 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 184 | 23 Sep 17 |
| parkrun | 17:53 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 169 | 10 Jun 17 |
| parkrun | 17:53 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 174 | 15 Jul 17 |
| parkrun | 17:54 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 235 | 11 Nov 17 |
| parkrun | 17:55 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 187 | 14 Oct 17 |
| parkrun | 18:00 | | | | 3 | | | 1 | Milton Country | Cambridge parkrun # 352 | 1 Jan 17 |
| parkrun | 18:00 | | | | 1 | | | 1 | Billericay | Billericay parkrun # 2 | 1 Jul 17 |
| parkrun | 18:04 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 194 | 2 Dec 17 |
| parkrun | 18:10 | | | | 3 | | | 1 | Huntingdon | Huntingdon parkrun # 194 | 1 Jan 17 |
| parkrun | 18:10 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 196 | 16 Dec 17 |
| parkrun | 18:10 | | | | 4 | | | | Whiteley | Whiteley parkrun # 40 | 30 Dec 17 |
| parkrun | 18:11 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 148 | 14 Jan 17 |
| parkrun | 18:11 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 214 | 3 Jun 17 |
| parkrun | 18:16 | | | | 2 | | | | Basildon | Basildon parkrun # 197 | 23 Dec 17 |
| parkrun | 18:38 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 201 | 25 Feb 17 |
| parkrun | 28:33 | | | | 161 | | | | Huntingdon | Huntingdon parkrun # 218 | 8 Jul 17 |
| parkrun | 32:12 | | | | 173 | | | | Huntingdon | Huntingdon parkrun # 202 | 4 Mar 17 |
| 5.25KL | 17:10 | | | | 60 | L2 | | | Crystal Palace | Southern Men's 6-Stage Relays | 24 Sep 17 |
| 5M | 27:57 | | | 28:00 | 32 | | | 3 | Milton Keynes | Wolverton 5 | 25 Nov 17 |
| 5M | 28:08 | | | 28:10 | 7 | | | 5 | Thorney | Thorney 5 | 20 Aug 17 |
| 5MMT | 29:43 | | | | 6 | | | | Huntingdon | Frostbite Friendly League | 12 Mar 17 |
| 10K | 34:47 | | | | 4 | | | 2 | Thorney | Thorney 10K | 26 Mar 17 |
| 10K | 35:00 | | | | 8 | | | 4 | Bury St Edmunds | RAF Honington 10K | 20 Sep 17 |
| 10K | 35:02 | | | 35:02 | 10 | | | | Cambridge | Cambridge Town & Gown 10K | 22 Oct 17 |
| 10K | 35:22 | | | 35:22 | 7 | | | 1 | Ipswich | Ipswich Building Society Twilight 10K | 18 Aug 17 |
| 10KMT | 35:32 | | | 35:34 | 5 | | | 1 | Cambourne | Cambridge Cambourne 10K | 2 Apr 17 |
| 10KXC | 39:12 | | | | 23 | | | 5 | St Neots | Cambridgeshire County Championships | 8 Jan 17 |
| 12K | 43:59 | | | | 4 | | | | Bedford | Stevington 12K | 7 May 17 |
| 12KXC | 49:23 | | | | 528 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 15KXC | 60:24 | | | | 347 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10M | 57:49 | | | 57:49 | 6 | | | 3 | West Walton | Fenland 10 | 29 Oct 17 |
| HM | 76:10 | | | 76:10 | 5 | | | 2 | St Neots | St Neots Riverside Half Marathon | 19 Nov 17 |
| HM | 77:06 | | | 77:09 | 7 | | | 3 | Northampton | Northampton Half Marathon | 3 Sep 17 |
| 20M | 2:01:05 | | | | 25 | | | 6 | Langham | Essex 20 | 5 Mar 17 |
| Mar | 2:39:44 | | | 2:39:46 | 21 | | | 6 | Chester | MBNA Chester Marathon | 8 Oct 17 |
| Mar | 2:41:08 | c | | | 383 | | | 53 | London | Virgin London Marathon | 23 Apr 17 |
| Mar | 2:43:13 | | | 2:43:20 | 17 | | | 5 | Brighton | Brighton Marathon | 9 Apr 17 |
| ZXC | 28:55 | | | | 16 | | | | St. Neots | Frostbite Friendly League | 1 Oct 17 |
| ZXC | 29:10 | | | | 10 | | | | Peterborough | Frostbite Friendly League | 5 Nov 17 |
| ZXC | 30:08 | | | | 10 | | | | Peterborough | Frostbite Friendly League | 15 Jan 17 |
| ZXC | 30:23 | | | | 11 | | | | Bourne Woods | Frostbite Friendly League | 5 Feb 17 |
| ZXC | 36:48 | | | | 36 | | | 5 | Cambridge | RAF v Eastern Counties v Cambridge University Match | 21 Oct 17 |
| ZXC | 45:04 | | | | 17 | | | 6 | Bury St. Edmunds | Eastern Counties Championships | 18 Nov 17 |
| 2016 V40 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:17.9 | | | | 3 | | | | Peterborough | Eastern Veterans' League Division NW | 18 May 16 |
| 3000 | 10:31.8 | | | | 6 | ns | | | St. Ives | Eastern Veterans' League Division NW | 4 May 16 |
| 10000 | 35:11.5 | | | | 1 | | | | St. Ives | Huntingdonshire AC Club Championships | 27 Sep 16 |
| 5KDH | 17:44 | | | 17:48 | 11 | | | 2 | Milton Keynes | MK Rocket 5K | 1 May 16 |
| parkrun | 17:16 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 133 | 8 Oct 16 |
| parkrun | 17:18 | | | | 1 | | | 1 | Hove Promenade | Hove Promenade parkrun # 53 | 30 Jul 16 |
| parkrun | 17:38 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 124 | 6 Aug 16 |
| parkrun | 17:40 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 256 | 4 Jun 16 |
| parkrun | 17:41 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 259 | 25 Jun 16 |
| parkrun | 17:41 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 137 | 5 Nov 16 |
| parkrun | 17:47 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 130 | 17 Sep 16 |
| parkrun | 17:47 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 183 | 29 Oct 16 |
| parkrun | 17:57 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 235 | 9 Jan 16 |
| parkrun | 17:57 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 112 | 14 May 16 |
| parkrun | 17:57 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 117 | 18 Jun 16 |
| parkrun | 17:58 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 170 | 23 Jul 16 |
| parkrun | 18:01 | | | | 3 | | | 1 | Bedford | Bedford parkrun # 238 | 30 Jan 16 |
| parkrun | 18:08 | | | | 2 | | | | Huntingdon | Huntingdon parkrun # 161 | 21 May 16 |
| parkrun | 18:08 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 172 | 28 May 16 |
| parkrun | 18:09 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 99 | 13 Feb 16 |
| parkrun | 18:09 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 142 | 10 Dec 16 |
| parkrun | 18:16 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 234 | 2 Jan 16 |
| parkrun | 18:20 | | | | 4 | | | 1 | Huntingdon | Huntingdon parkrun # 192 | 25 Dec 16 |
| parkrun | 18:26 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 149 | 20 Feb 16 |
| parkrun | 18:26 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 143 | 17 Dec 16 |
| parkrun | 18:28 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 96 | 23 Jan 16 |
| parkrun | 18:31 | | | | 8 | | | | Southend | Southend parkrun # 186 | 9 Apr 16 |
| parkrun | 18:39 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 147 | 6 Feb 16 |
| parkrun | 18:49 | | | | 3 | | | | Huntingdon | Huntingdon parkrun # 141 | 1 Jan 16 |
| parkrun | 19:10 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 102 | 5 Mar 16 |
| parkrun | 19:19 | | | | 6 | | | | Basildon | Basildon parkrun # 106 | 2 Apr 16 |
| parkrun | 20:03 | | | | 10 | | | | Wimpole Estate | Wimpole Estate parkrun # 166 | 16 Apr 16 |
| parkrun | 21:11 | | | | 6 | | | 1 | Basildon | Basildon parkrun # 132 | 1 Oct 16 |
| 5M | 28:15 | | | | 4 | | | 2 | Ingatestone | Ingatestone 5 | 18 Sep 16 |
| 5MMT | 30:39 | | | | 2 | | | 2 | Rayleigh | Kirste Memorial 5 | 24 Jul 16 |
| 8.5KXC | 33:07 | | | | 7 | | | 1 | One Tree Hill | South East Essex League | 24 Jan 16 |
| 10K | 35:56 | | | 35:57 | 4 | | | 1 | Welwyn Garden City | Love Welwyn Garden City 10K | 14 Feb 16 |
| 10K | 36:00 | | | | 10 | | | | Corby | Brass Monkey 10K | 31 Jan 16 |
| 10KNAD | 36:31 | | | | 5 | | | 1 | St Neots | Riverside Runners Anniversary 10K | 7 Aug 16 |
| 10KMT | 36:05 | | | 36:07 | 2 | | | 1 | Huntingdon | Huntingdon 10K | 19 Jun 16 |
| 10KMT | 38:28 | | | 38:31 | 15 | | | 3 | Cambourne | Cambridge Cambourne 10K | 10 Apr 16 |
| 10KXC | 36:36 | | | | 27 | | | 3 | Bury St Edmunds | RAF vs Eastern Counties vs Cambridge University | 22 Oct 16 |
| 8.91MMT | 53:43 | | | 53:43 | 1 | | | 1 | St Neots | Run Grafham 8.91 | 10 Jul 16 |
| 10M | 57:18 | | | 57:18 | 8 | | | 3 | West Walton | Fenland 10 | 30 Oct 16 |
| 10M | 58:10 | | | 58:10 | 3 | | | 1 | Stebbing | Stebbing 10 | 13 Nov 16 |
| 10M | 59:24 | | | | 5 | | | 1 | Harlow | Harlow 10 | 4 Sep 16 |
| 10M | 60:14 | | | 60:16 | 8 | | | 2 | Great Baddow | Edmund Carr Great Baddow 10 | 15 May 16 |
| HM | 74:53 | | | 74:55 | 36 | | | 7 | Peterborough | Perkins Great Eastern Half Marathon | 9 Oct 16 |
| HM | 76:24 | a | | 76:28 | 88 | | | 4 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 77:57 | | | 78:01 | 40 | | | | Cambridge | Cambridge Half Marathon | 28 Feb 16 |
| HM | 78:48 | | | 78:49 | 12 | | | 5 | St Neots | St Neots Riverside Half Marathon | 20 Nov 16 |
| HM | 78:57 | | | 78:58 | 27 | | | 6 | Watford | Watford Half Marathon | 7 Feb 16 |
| 15MMT | 1:40:07 | | | | 12 | | | 3 | Benfleet | Benfleet 15 | 17 Jan 16 |
| ZXC | 28:24 | | | | 9 | | | | St. Neots | Frostbite Friendly League | 2 Oct 16 |
| ZXC | 28:45 | | | | 11 | | | | Bushfield Academy | Frostbite Friendly League | 6 Nov 16 |
| ZXC | 30:18 | | | | 17 | | | | Hinchingbrooke Park | Frostbite Friendly League | 11 Dec 16 |
| ZXC | 46:57 | | | | 11 | | | 2 | Keysoe | Eastern Counties Championships | 19 Nov 16 |
| 2015 V40 Southend/Leigh on Sea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.5 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| 1500 | 4:47.6 | | | | 5 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| Mile | 5:15.8 | | | | 6 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jul 15 |
| 3KMT | 10:40 | | | | 2 | | | | Wickford | Skylarks 3K | 15 Jul 15 |
| 5KMT | 18:37 | | | | 3 | | | | Basildon | Crown to Crown 5K | 12 Aug 15 |
| 5KMT | 18:43 | | | | 5 | | | | Basildon | Crown to Crown 5K | 2 Sep 15 |
| 5KMT | 18:44 | | | | 4 | | | | Basildon | Crown to Crown 5K | 13 May 15 |
| 5KMT | 18:49 | | | | 11 | | | | Basildon | Crown to Crown 5K | 10 Jun 15 |
| 5KMT | 18:50 | | | | 7 | | | | Basildon | Crown to Crown 5K | 8 Jul 15 |
| 5KMT | 19:21 | | | | 10 | | | | Basildon | Crown to Crown 5K | 3 Apr 15 |
| parkrun | 17:23 | | | | 3 | | | 1 | Southend | Southend parkrun # 118 | 1 Jan 15 |
| parkrun | 17:23 | | | | 7 | | | | Southend | Southend parkrun # 156 | 19 Sep 15 |
| parkrun | 17:58 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 78 | 26 Sep 15 |
| parkrun | 18:04 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 214 | 15 Aug 15 |
| parkrun | 18:05 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 53 | 4 Apr 15 |
| parkrun | 18:20 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 80 | 10 Oct 15 |
| parkrun | 18:22 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 64 | 20 Jun 15 |
| parkrun | 18:23 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 51 | 21 Mar 15 |
| parkrun | 18:26 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 42 | 10 Jan 15 |
| parkrun | 18:27 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 73 | 22 Aug 15 |
| parkrun | 18:32 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 75 | 5 Sep 15 |
| parkrun | 18:34 | | | | 3 | | | | Wimpole Estate | Wimpole Estate parkrun # 131 | 1 Aug 15 |
| parkrun | 18:36 | | | | 4 | | | 1 | Netley Abbey | Netley Abbey parkrun # 152 | 3 Jan 15 |
| parkrun | 18:38 | | | | 3 | | | | Wimpole Estate | Wimpole Estate parkrun # 121 | 23 May 15 |
| parkrun | 18:38 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 82 | 24 Oct 15 |
| parkrun | 18:40 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 98 | 7 Mar 15 |
| parkrun | 18:41 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 44 | 24 Jan 15 |
| parkrun | 18:42 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 48 | 28 Feb 15 |
| parkrun | 18:42 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 52 | 28 Mar 15 |
| parkrun | 18:43 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 57 | 2 May 15 |
| parkrun | 18:43 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 135 | 29 Aug 15 |
| parkrun | 18:44 | | | | 2 | | | | Hockley Woods | Hockley Woods parkrun # 1 | 7 Feb 15 |
| parkrun | 18:46 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 89 | 12 Dec 15 |
| parkrun | 18:48 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 93 | 31 Jan 15 |
| parkrun | 18:54 | | | | 1 | | | 1 | Hockley Woods | Hockley Woods parkrun # 15 | 16 May 15 |
| parkrun | 18:57 | | | | 6 | | | | Wimpole Estate | Wimpole Estate parkrun # 111 | 14 Mar 15 |
| parkrun | 19:02 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 66 | 4 Jul 15 |
| parkrun | 19:07 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 133 | 7 Nov 15 |
| parkrun | 19:17 | | | | 4 | | | | Wimpole Estate | Wimpole Estate parkrun # 151 | 19 Dec 15 |
| parkrun | 19:24 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 148 | 28 Nov 15 |
| 10K | 36:01 | | | | 5 | | | 1 | Grays | Mel Batty 10K | 30 Aug 15 |
| 10K | 36:05 | | | | 21 | | | 4 | Chelmsford | Chelmsford 10K | 22 Nov 15 |
| 10K | 36:24 | | | 36:27 | 26 | | | 4 | Cambridge | Cambridge Town & Gown 10K | 25 Oct 15 |
| 10K | 36:46 | | | 36:46 | 6 | | | 1 | Ipswich | Ipswich Building Society Twilight 10K | 14 Aug 15 |
| 10K | 36:46 | | | 36:48 | 8 | | | 2 | Felsted | Felsted 10K | 12 Jul 15 |
| 10K | 37:12 | | | | 13 | | | 4 | Billericay | Billericay Striders 10K | 1 Nov 15 |
| 10K | 37:16 | | | 37:23 | 39 | | | | Blackmore | BNY Mellon Brentwood & Essex Championship 10K | 5 Jul 15 |
| 10KNAD | 36:50 | | | | 8 | | | 2 | St Neots | Riverside Runners Anniversary 10K | 2 Aug 15 |
| 10KMT | 36:16 | | | | 1 | | | 1 | Brentwood | Brentwood Brizes Park 10K | 22 Aug 15 |
| 10KMT | 37:37 | | | | 1 | | | | Ashingdon | Rochford 10K | 10 May 15 |
| 10KMT | 37:45 | | | 37:46 | 7 | | | | Huntingdon | Huntingdon 10K | 21 Jun 15 |
| 10M | 59:53 | | | 59:54 | 20 | | | 5 | Peterborough | Nene Valley 10 | 6 Dec 15 |
| 10M | 60:07 | | | 60:08 | 16 | | | 4 | Canterbury | Canterbury 10 | 25 Jan 15 |
| 10M | 60:34 | | | 60:49 | 23 | | | 4 | Stebbing | Stebbing 10 | 8 Nov 15 |
| 10M | 61:28 | | | 61:29 | 14 | | | 4 | Chelmsford | Edmund Carr Great Baddow 10 | 17 May 15 |
| HM | 79:31 | | | 79:32 | 22 | | | 3 | Great Bentley | Great Bentley Half Marathon | 8 Feb 15 |
| HM | 80:46 | | | 80:46 | 10 | | | 4 | St Neots | St Neots Riverside Half Marathon | 15 Nov 15 |
| HM | 81:02 | | | 81:04 | 48 | | | 9 | Watford | Watford Half Marathon | 1 Feb 15 |
| HM | 85:59 | c | | | 40 | | | 7 | Southend | Southend Half Marathon | 14 Jun 15 |
| HMMT | 77:43 | | | 77:43 | 3 | | | 1 | Parsley Hay | Tissington Half Marathon (Day 1) | 3 Oct 15 |
| 15MMT | 1:43:42 | | | | 11 | | | 3 | Benfleet | Benfleet 15 | 18 Jan 15 |
| Mar | 3:02:56 | | | 3:03:31 | 2153 | | | 470 | London | Virgin London Marathon | 26 Apr 15 |
| ZXC | 36:24 | | | | 65 | | | 22 | Hockley | Essex League | 31 Oct 15 |
| 2014 V40 Southend |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.6 | | | | 3 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| 1500 | 4:51.9 | | | | 1 | | | | Lee Valley | Essex Vets League | 2 Jul 14 |
| 3000 | 10:18.8 | | | | 2 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| parkrun | 17:33 | | | | 3 | | | 1 | Southend | Southend parkrun # 77 | 15 Mar 14 |
| parkrun | 17:35 | | | | 3 | | | 1 | Southend | Southend parkrun # 94 | 12 Jul 14 |
| parkrun | 17:36 | | | | 6 | | | 1 | Southend | Southend parkrun # 76 | 8 Mar 14 |
| parkrun | 17:40 | | | | 6 | | | 1 | Southend | Southend parkrun # 100 | 30 Aug 14 |
| parkrun | 17:42 | | | | 3 | | | | Southend | Southend parkrun # 70 | 25 Jan 14 |
| parkrun | 17:59 | | | | 4 | | | 1 | Southend | Southend parkrun # 69 | 18 Jan 14 |
| parkrun | 18:00 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 1 | 5 Apr 14 |
| parkrun | 18:00 | | | | 4 | | | 1 | Milton Country | Cambridge parkrun # 247 | 6 Dec 14 |
| parkrun | 18:02 | | | | 2 | | | 1 | Southend | Southend parkrun # 83 | 26 Apr 14 |
| parkrun | 18:03 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 23 | 6 Sep 14 |
| parkrun | 18:06 | | | | 4 | | | 1 | Southend | Southend parkrun # 75 | 1 Mar 14 |
| parkrun | 18:10 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 7 | 17 May 14 |
| parkrun | 18:11 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 10 | 7 Jun 14 |
| parkrun | 18:13 | | | | 3 | | | 1 | Southend | Southend parkrun # 72 | 8 Feb 14 |
| parkrun | 18:13 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 31 | 1 Nov 14 |
| parkrun | 18:14 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 27 | 4 Oct 14 |
| parkrun | 18:15 | | | | 3 | | | 1 | Basildon | Basildon parkrun # 38 | 20 Dec 14 |
| parkrun | 18:16 | | | | 3 | | | 1 | Southend | Southend parkrun # 66 | 1 Jan 14 |
| parkrun | 18:26 | | | | 1 | | | 1 | Huntingdon | Huntingdon parkrun # 63 | 5 Jul 14 |
| parkrun | 18:26 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 16 | 19 Jul 14 |
| parkrun | 18:27 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 8 | 24 May 14 |
| parkrun | 18:28 | | | | 4 | | | 1 | Basildon | Basildon parkrun # 3 | 19 Apr 14 |
| parkrun | 18:32 | | | | 2 | | | 1 | Basildon | Basildon parkrun # 35 | 29 Nov 14 |
| parkrun | 18:33 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 40 | 27 Dec 14 |
| parkrun | 18:34 | | | | 1 | | | 1 | Basildon | Basildon parkrun # 37 | 13 Dec 14 |
| parkrun | 18:47 | | | | 2 | | | 1 | Huntingdon | Huntingdon parkrun # 82 | 22 Nov 14 |
| parkrun | 18:52 | | | | 2 | | | 1 | Wimpole Estate | Wimpole Estate parkrun # 67 | 3 May 14 |
| parkrun | 18:55 | | | | 4 | | | | Huntingdon | Huntingdon parkrun # 68 | 9 Aug 14 |
| 5M | 29:36 | | | 29:40 | 2 | | | 1 | Southend on Sea | Southend Rudolph Run 5 | 14 Dec 14 |
| 5MMT | 32:27 | | | | 3 | | | | Rayleigh | Kirste Memorial 5 | 10 Aug 14 |
| 10K | 35:49 | | | 35:52 | 15 | | | 3 | Southend | Southend 10K Classic | 5 Oct 14 |
| 10K | 36:07 | | | 36:11 | 19 | | | 4 | Hatfield Broad Oak | Hatfield Broad Oak 10K | 26 May 14 |
| 10K | 36:31 | | | | 38 | | | 8 | Chelmsford | Chelmsford 10K (inc Essex Championships) | 23 Nov 14 |
| 10K | 36:41 | | | | 9 | | | 1 | Billericay | Billericay Striders 10K | 2 Nov 14 |
| 10K | 36:58 | | | 36:59 | 12 | | | 2 | Blackmore | Brentwood 10K | 6 Jul 14 |
| 10K | 37:16 | | | | 9 | | | 3 | Felsted | Felsted 10K | 13 Jul 14 |
| 10KMT | 36:33 | | | 36:34 | 6 | | | 2 | Huntingdon | Huntingdon 10K | 15 Jun 14 |
| 10KMT | 37:16 | | | 37:17 | 8 | | | 2 | Cambourne | Cambridge Cambourne 10K | 6 Apr 14 |
| 10KMT | 37:30 | | | | 5 | | | 1 | St Neots | Riverside Runners Anniversary 10K | 3 Aug 14 |
| 7MMT | 43:17 | | | 43:21 | 6 | | | 1 | Sevenoaks | Sevenoaks 7 | 31 Aug 14 |
| 10M | 60:53 | | | 60:56 | 10 | | | 4 | Canterbury | Canterbury 10 | 26 Jan 14 |
| 10M | 63:45 | | | 63:45 | 18 | | | 7 | Harlow | Harlow 10 | 20 Jul 14 |
| HM | 77:55 | | | 78:17 | 76 | | | | Peterborough | Perkins Great Eastern Run Half Marathon | 12 Oct 14 |
| HM | 79:20 | | | 79:21 | 15 | | | 3 | Brentwood | Brentwood Half Marathon | 23 Mar 14 |
| HM | 79:28 | | | 79:30 | 10 | | | 3 | Colchester | Colchester Half Marathon | 16 Mar 14 |
| HM | 81:05 | | | 81:10 | 13 | | | 2 | Southend | Southend Half Marathon | 8 Jun 14 |
| HM | 83:01 | | | | 7 | | | 1 | Ashbourne | Ashbourne Half Marathon | 14 Sep 14 |
| 15MMT | 1:46:33 | | | | 28 | | | 7 | Benfleet | Benfleet 15 | 19 Jan 14 |
| 20M | 2:07:41 | | | | 16 | | | 8 | Langham | Essex 20 | 9 Mar 14 |
| Mar | 2:52:35 | | | 2:53:35 | 747 | | | 144 | London | Virgin London Marathon | 13 Apr 14 |
| MarMT | 3:03:07 | | | 3:03:08 | 12 | | | | Chelmsford | Chelmsford Park Marathon | 19 Oct 14 |
| ZRDL | 21:04 | | | | 3 | L3 | | | Chelmsford | Essex Relay Championships | 22 Mar 14 |
| ZXC | 27:17 | | | | 47 | | | 10 | Southend | Essex League | 11 Jan 14 |
| ZXCL | 16:51 | | | | 13 | L4 | | | Hockley | Essex County Relay Championships | 27 Sep 14 |
| 2013 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 36:45 | | | | 23 | | | 5 | Chelmsford | Chelmsford 10K | 24 Nov 13 |
| 10K | 38:13 | | | 38:18 | 37 | | | 3 | Southend | Southend 10K Classic | 6 Oct 13 |
| HM | 81:06 | | | 81:12 | 26 | | | | Southend | Southend Half Marathon | 9 Jun 13 |
| HM | 83:28 | | | 83:29 | 45 | | | | Colchester | Colchester Half Marathon | 17 Mar 13 |
| ZXC | 32:37 | | | | 81 | | | | Basildon | Essex League | 16 Nov 13 |
| 2012 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 90:26 | | | 90:40 | 72 | | | | Southend | Southend Half Marathon | 10 Jun 12 |
| HMMT | 83:16 | | | | 5 | | | | Ashbourne | Tissington Trail Half Marathon | 7 Oct 12 |
| 2011 V35 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 39:41 | | | 39:46 | 62 | | | | Southend-on-Sea | Southend 10K Classic | 2 Oct 11 |
| 10KMT | 40:24 | | | 40:27 | 7 | | | | Flimwell | Bedgebury Forest 10K | 14 May 11 |
| HM | 80:43 | | | 80:53 | 164 | | | | Reading | Sweatshop Reading Half Marathon | 20 Mar 11 |
| HM | 82:50 | | | 82:52 | 35 | | | | Shoeburyness | Southend Half Marathon | 12 Jun 11 |