| 2023 SEN Herne Hill/Durham Uni/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 86:05 | | | 87:13 | 331 | | 35 | | Edinburgh | Edinburgh Marathon Festival - Half Marathon | 28 May 23 |
| 2021 SEN Herne Hill/Durham Uni/Cambridge Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.01 | | | | 6 | E | | | Wormwood Scrubs | BMC Regional Races | 9 Jun 21 |
| 800 | 2:24.5 | | | | 1 | ns | | | Battersea Park | Southern Athletics League - South London | 11 Jul 21 |
| 1500 | 4:46.72 | | | | 2 | 3 | | | Wimbledon | Wimbo Middle Distance Night | 2 Jun 21 |
| 1500 | 5:01.5 | | | | 10 | 3 | | | Cambridge | Cambridge Local Open Competition | 5 May 21 |
| HM | 86:00 | | | 90:06 | 387 | | 29 | | Cambridge | Cambridge Half Marathon | 17 Oct 21 |
| 2019 U23 Herne Hill/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:50.48 | | | | 10 | 1 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 4:54.98 | | | | 5 | h2 | | | Bedford | BUCS Championships | 4 May 19 |
| 5KXC | 20:32 | | | | 69 | | 20 | | Edinburgh | Edinburgh University Braid Hills Open | 16 Nov 19 |
| 6KXC | 23:53 | | | | 41 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 2018 U23 Herne Hill/Durham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:24.18 | | | | 1 | K | | | Chester-le-Street | BMC Regional Races | 18 Jun 18 |
| 800 | 2:25.54 | | | | 6 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:50.27 | | | | 8 | h1 | | | Bedford | BUCS Championships | 5 May 18 |
| 1500 | 4:52.98 | | | | 9 | 1 | | | Eton | Windsor Slough Eton & Hounslow Spring Open | 25 Mar 18 |
| 1500 | 4:54.29 | | | | 1 | | | | Tooting Bec | Rosenheim League Division East | 18 Jul 18 |
| 3.01KXCL | 10:33 | | | | 3 | L2 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 2MXCL | 11:28 | | | | 1 | L2 | | | Leeds | University of Leeds Relays | 1 Dec 18 |
| 5KXC | 19:16 | | | | 76 | | 10 | | Edinburgh | Edinburgh University Braid Hills Open | 17 Nov 18 |
| parkrun | 19:27 | | | | 16 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 619 | 15 Sep 18 |
| parkrun | 19:57 | | | | 19 | | 1 | 1 | Wimbledon Common | Wimbledon Common parkrun # 613 | 4 Aug 18 |
| 3.16ML | 21:37 | | | | 21 | L5 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 14 Apr 18 |
| 6.5KXC | 25:39 | | | | 70 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 2017 U20 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:28.96 | | | | 9 | 4 | | | Tooting Bec | Herne Hill Harriers Open | 1 May 17 |
| 800 | 2:32.00 | | | | 1 | | | | Battersea | Rosenheim League East Division | 10 May 17 |
| 3.01KXCL | 11:29 | | | | 15 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 2MXCL | 12:34 | | | | 9 | L1 | | | Leeds | Leeds University Relays | 2 Dec 17 |
| 3.5KXC | 12:48 | | | | 6 | | | | Wormwood Scrubs | London Schools' Championships | 1 Feb 17 |
| 4KXC | 15:08 | | | | 113 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 5KXC | 19:34 | | | | 71 | | 10 | | Edinburgh | Edinburgh University Braid Hills Open | 18 Nov 17 |
| 2016 U20 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.48 | | | | 3 | | | | Wimbledon | Rosenheim League East Division | 8 Jun 16 |
| 800 | 2:35.3 | | | | 2 | ns | | | Tooting Bec | Rosenheim League East Division | 20 Jul 16 |
| 3.5KXC | 13:19 | | | | 6 | | | 2 | Wormwood Scrubs | London Schools' Championships | 3 Feb 16 |
| 4.2KXC | 18:47 | | | | 117 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5KXC | 23:02 | | | | 40 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 5KXC | 23:09 | | | | 94 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5.7KXC | 26:19 | | | | 10 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 2015 U17 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:23.7 | | | | 1 | B | | | Guildford | Southern Women's League Premier Division | 4 Jul 15 |
| 800 | 2:26.8 | | | | 8 | | | | Tooting Bec | South London Athletics Network Open | 10 May 15 |
| 1500 | 4:54.39 | | | | 4 | | | | Kingston | Surrey County Championships | 23 May 15 |
| 1500 | 4:57.8 | | | | 17 | | | | Tooting Bec | Rosenheim League Division East | 22 Jul 15 |
| 1500 | 5:04.55 | | | | 5 | | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 12 Apr 15 |
| 1500 | 5:04.88 | | | | 2 | | | | Battersea Park | London County Schools' Championships | 13 Jun 15 |
| 2.5KXCL | 8:46 | | | | 6 | L3 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.5KXCL | 9:19 | | | | 6 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2.997KL | 11:15 | | | | 10 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.6KXC | 13:57 | | | | 69 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 14:50 | | | | 11 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 3M | 18:33 | | | | 61 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KXC | 20:03 | | | | 51 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 5KXC | 21:27 | | | | 41 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 5KXC | 22:50 | | | | 72 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 12:20 | | | | 5 | | | | Parliament Hill | London Schools' Championships | 28 Jan 15 |
| ZXC | 12:29 | | | | 9 | | | | Parliament Hill | London Youth Games | 14 Nov 15 |
| ZXC | 23:46 | | | | 3 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| 2014 U17 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 64.7 | | | | 5 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 800 | 2:22.3 | | | | 3 | A | | | Guildford | Southern Women's League Premier Division | 12 Jul 14 |
| 800 | 2:22.4 | | | | 2 | | | | Battersea Park | London Schools' Championships | 14 Jun 14 |
| 800 | 2:22.75 | | | | 1 | 5 | | | Crawley | Crawley Open Meeting | 25 Jun 14 |
| 800 | 2:23.30 | | | | 4 | | | | Kingston | Surrey County Championships | 24 May 14 |
| 800 | 2:23.53 | | | | 7 | 2 | | | Eton | Windsor Slough Eton & Hounslow Open Meeting | 19 Apr 14 |
| 800 | 2:23.84 | | | | 1 | 1 | | | Wimbledon | Hercules Wimbledon Young Athletes' Open | 6 Apr 14 |
| 800 | 2:25.84 | | | | 3 | h1 | | | Kingston | Surrey County Championships | 24 May 14 |
| 1500 | 4:50.38 | | | | 4 | | | | Perivale | BMC Regional Races | 9 Jul 14 |
| 3.863KL | 14:54 | | | | 23 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4KXC | 16:32 | | | | 28 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 4KXC | 16:59 | | | | 51 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4KXC | 18:02 | | | | 17 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 4.2KXC | 17:02 | | | | 6 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| ZXC | 12:29 | | | | 5 | | | | Parliament Hill | London Youth Games | 15 Nov 14 |
| ZXC | 13:58 | | | | 59 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:20 | | | | 3 | | | 2 | Cheam | Surrey Ladies' League | 6 Dec 14 |
| ZXCL | 9:25 | | | | 9 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:22.05 | | | | 1 | 10 | | | Basingstoke | Saucony Hampshire Grand Prix | 17 Jul 13 |
| 800 | 2:25.01 | | | | 6 | | | | Kingston | Surrey County Championships | 26 May 13 |
| 800 | 2:25.89 | | | | 3 | 5 | | | Crawley | Crawley AC Open Meeting | 26 Jun 13 |
| 800 | 2:26.61 | | | | 1 | h2 | | | Kingston | Surrey County Championships | 25 May 13 |
| 1500 | 4:55.87 | | | | 11 | 7 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:02.9 | | | | 4 | | | | Battersea Park | London Schools' Championships | 8 Jun 13 |
| 1500 | 5:05.6 | | | | 1 | A | | | Southampton | UK Youth Development U13/U15 League Division Southern Premier 2 | 22 Jun 13 |
| 1500 | 5:09.42 | | | | 4 | 1 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 7 Apr 13 |
| 2KXCL | 7:37 | | | | 9 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 11:00 | | | | 5 | L2 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| 3.863KL | 14:42 | | | | 17 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 15:21 | | | | 10 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| ZXC | 7:51 | | | | 8 | | | | Parliament Hill | London Youth Games | 16 Nov 13 |
| ZXC | 9:42 | | | | 4 | A | | | Parliament Hill | London Schools' Championships | 6 Feb 13 |
| ZXC | 11:57 | | | | 47 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 12:16 | | | | 7 | | | | Southend | English Schools' Cup Final | 30 Nov 13 |
| ZXC | 19:35 | | | | 64 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 7:24 | | | | 4 | L2 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U15 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:33.3 | | | | 5 | A | | | Harrow | McCain Young Athletes' League Division Southern Premier NW | 17 Jun 12 |
| 1500 | 5:10.2 | | | | 5 | | | | Battersea Park | London Schools' Championships | 16 Jun 12 |
| 1500 | 5:13.21 | | | | 9 | | | | Kingston | Surrey County Championships | 12 May 12 |
| 2.997KL | 12:08 | | | | 22 | L2 | | | Aldershot | Southern Road Relays (U17W/U15M/U15W/U13M) | 22 Sep 12 |
| 3M | 19:30 | | | | 42 | | | | Old Billingsgate | Virgin London Mini Marathon | 22 Apr 12 |
| ZXC | 8:13 | | | | 7 | | | | Parliament Hill | London Youth Games Cross Country Championships | 17 Nov 12 |
| ZXC | 10:28 | | | | 1 | A | | | Parliament Hill | London Schools' Championships | 25 Jan 12 |
| ZXC | 10:43 | | | | 3 | | | | Avery Hill | London Schools' Years 7 & 8 Championships | 6 Mar 12 |
| ZXC | 12:44 | | | | 106 | | | | Ilton | ESAA English Schools' Championships | 17 Mar 12 |
| ZXC | 13:01 | | | | 73 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 13:27 | | | | 163 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 13:35 | | | | 9 | | | | Dorking | Surrey County Championships | 7 Jan 12 |
| ZXCL | 7:49 | | | | 11 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Herne Hill/London Schs |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 33.03 | | -1.1 | | 5 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 800 | 2:41.27 | | | | 4 | 2 | | | Crystal Palace | Hercules Wimbledon Young Athletes' Open | 3 Apr 11 |
| 1500 | 5:28.8 | | | | 2 | | | | Mile End | London Schools Year 7 and 8 Championships | 21 Jun 11 |
| 1500 | 5:33.9 | | | | 8 | | | | Hendon | English Schools Track & Field Cup South East Regional A Final | 15 Jun 11 |
| parkrun | 23:04 | | | | 62 | | | | Wimbledon Common | Wimbledon Common parkrun # 260 | 31 Dec 11 |
| ZXC | 7:53 | | | | 10 | | | | Parliament Hill | London Youth Games Cross Country Championships | 19 Nov 11 |
| ZXC | 15:42 | | | | 15 | | 4 | | Croydon | East Surrey League | 29 Oct 11 |