Sathira Don

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Club:St. Mary's Richmond/Oaklands Col
Gender:Male
Age Group:SEN
County:Middlesex
Region:London
Nation:England
Lead Coach:Mick Woods2015-
Previous Lead:Rob Denmark2013-2014
Previous Lead:Paul Graham-2013
Previous Lead:Paul Graham2014-2015

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
40059.459.4400
8002:05.912:06.052:05.912:07.62:11.652:18.9800
15004:08.884:08.884:10.934:17.01i4:18.304:27.414:41.901500
Mile5:27.65:27.6Mile
30008:49.108:49.109:18.779:09.079:16.9210:14.710:35.923000
500015:25.4415:25.4416:13.2817:02.35000
400H73.478.573.4400H
1500SC4:57.14:57.15:33.21500SC
2000SC6:41.16:42.56:41.17:04.62000SC
EventPB20202019201820172016201520142013201220112010200920082007Event2006
2000SCW6:51.776:51.772000SCW
3000SC10:44.410:47.910:44.43000SC
LJ5.395.39LJ
TJ10.0410.049.70TJ
3M16:0916:0917:5219:223M
5K15:2615:265K
parkrun16:3416:3416:5516:4616:5917:3618:12parkrun
10K32:3132:3136:5238:4810K

Performances Submit
2011 2012 2013 2014 2015 2016 2017

2017 U23 St. Mary's Richmond/Oaklands Col
EventPerfPosVenueMeetingDate
5K15:26118ArmaghArmagh International Road Races18 Feb 17
2016 U23 St. Mary's Richmond/Oaklands Col
EventPerfPosVenueMeetingDate
15004:08.881818WatfordWatford Open Graded Meeting27 Jul 16
15004:17.001516WatfordWatford Open Graded Meeting29 Jun 16
15004:19.71ATwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
15004:25.2910h2Lee ValleySouth of England AA U20 / Senior Championships11 Jun 16
30008:49.108AMilton KeynesBMC PB Classic4 Jun 16
30009:00.47202WatfordWatford Open Graded Meeting4 May 16
30009:08.02132WatfordWatford Open Graded Meeting20 Apr 16
500015:25.447AElthamBMC Regional Races22 Jun 16
500016:04.694Lee ValleyMiddlesex County Championships14 May 16
500016:17.4011BasingstokeSouthern Counties Senior Inter County Match10 Jul 16
5KXCL17:59693MansfieldECCA Saucony English National Relay Championships5 Nov 16
parkrun16:3411Bedfont LakesBedfont Lakes parkrun # 39024 Dec 16
parkrun17:0611Bedfont LakesBedfont Lakes parkrun # 36716 Jul 16
7.3KXC26:2944GloucesterBUCS Championships6 Feb 16
8.9KXC30:5410Mitcham CommonLondon Colleges League2 Nov 16
9.8KXC33:11146LiverpoolBritish Athletics Cross Challenge (inc European Trials)26 Nov 16
10K32:3132:3639LondonVitality London 10,00030 May 16
2015 U20 St. Mary's Richmond/Oaklands Col
EventPerfPosVenueMeetingDate
8002:06.05821WatfordWatford Open Graded Meeting15 Jul 15
8002:08.04914WatfordWatford Open Graded Meeting20 May 15
8002:10.23BTwickenhamSweatshop Southern Athletics League Division 3SW25 Apr 15
8002:14.841TwickenhamSt. Mary's Richmond AC Open Meeting23 Aug 15
15004:10.93113WatfordWatford Open Graded Meeting1 Jul 15
15004:18.041413WatfordWatford Open Graded Meeting3 Jun 15
1500DNFi-6Lee ValleyLee Valley Middle Distance Open18 Feb 15
30009:18.77192WatfordWatford Open Graded Meeting29 Jul 15
30009:21.24122WatfordWatford Open Graded Meeting22 Apr 15
500016:13.282ElthamBMC Regional Races22 Jul 15
500017:24.793Lee ValleySouth of England AA U20 / Senior Championships14 Jun 15
parkrun16:5581Bushy ParkBushy Park parkrun # 60212 Dec 15
parkrun16:5831Bushy ParkBushy Park parkrun # 58912 Sep 15
parkrun16:596Bushy ParkBushy Park parkrun # 56711 Apr 15
parkrun17:361Bedfont LakesBedfont Lakes parkrun # 2937 Feb 15
parkrun17:5811Bedfont LakesBedfont Lakes parkrun # 30716 May 15
6.7KXC22:5875LiverpoolBritish Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)28 Nov 15
8KXC26:08412Wormwood ScrubsStart Fitness Metropolitan League5 Dec 15
8KXC30:2917Mitcham CommonLondon Colleges League4 Nov 15
8KXC34:5715Wimbledon CommonLondon Colleges League18 Nov 15
5.6MXC30:5646Wimbledon Common2XU Surrey Men's League Division 17 Nov 15
10KXC38:2980Parliament HillECCA Saucony English National Championships21 Feb 15
2014 U20 St. Mary's Richmond/Oaklands Col
EventPerfPosVenueMeetingDate
8002:05.911217WatfordWatford Open Graded Meeting13 Aug 14
8002:06.3951Crystal PalaceCrystal Palace Open19 Jul 14
8002:08.2141Crystal PalaceCrystal Palace Open23 Aug 14
8002:10.43APooleSweatshop Southern Athletics League Division 2 South12 Jul 14
8002:17.80109WatfordWatford Open Graded Meeting21 May 14
8002:33.52nsPooleSweatshop Southern Athletics League Division 2 South12 Jul 14
15004:17.01i101Lee ValleyLee Valley Middle Distance Evening19 Feb 14
15004:21.081013WatfordWatford Open Graded Meeting27 Aug 14
15004:22.4151WimbledonHercules Wimbledon Open Graded Meeting20 Aug 14
15004:31.201414WatfordWatford Open Graded Meeting4 Jun 14
30009:09.07132WatfordWatford Open Graded Meeting30 Jul 14
400H78.51nsTonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
2000SC6:42.52ATonbridgeSweatshop Southern Athletics League Division 2 South2 Aug 14
2000SC7:13.4311Milton KeynesBMC PB Classic7 Jun 14
2000SC8:37.75ACarshaltonUK Youth Development U17/U20 League Division Southern North 21 Jun 14
2000SCW6:51.771Tooting BecHerne Hill Harriers 125th Anniversary Open Meeting26 Jul 14
3000SC10:47.92APooleSweatshop Southern Athletics League Division 2 South12 Jul 14
parkrun16:469Bushy ParkBushy Park parkrun # 5384 Oct 14
parkrun17:156Bushy ParkBushy Park parkrun # 5309 Aug 14
parkrun18:2911Bedfont LakesBedfont parkrun # 24225 Jan 14
parkrun18:3911Bedfont LakesBedfont Lakes parkrun # 25517 May 14
parkrun18:4111Bedfont LakesBedfont parkrun # 24118 Jan 14
5.994KL20:3835L6AldershotSouthern Men's 6 Stage Relays21 Sep 14
ZXC34:0510Wormwood ScrubsMiddlesex County Championships4 Jan 14
2013 U20 St. Mary's Richmond
EventPerfPosVenueMeetingDate
40059.43TwickenhamRosenheim League West Division19 Jun 13
8002:07.62BElthamSweatshop Southern Athletics League Division 2 S14 Jul 13
8002:11.73BTwickenhamSweatshop Southern Athletics League Division 2 S18 May 13
8002:14.39i55Lee ValleyNew Year's Day Open1 Jan 13
8002:16.45BGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
15004:18.301312WatfordWatford Open Graded Meeting21 Aug 13
15004:18.671416WatfordWatford Open Graded Meeting26 Jun 13
15004:28.76i87Lee ValleyLee Valley Middle Distance Open20 Feb 13
30009:16.92152WatfordWatford Open Graded Meeting1 May 13
30009:26.74262WatfordWatford Open Graded Meeting24 Jul 13
30009:33.05i91Lee ValleySESSA Athletics Championships4 Dec 13
500017:02.32BTonbridgeSweatshop Southern Athletics League Division 2 S10 Aug 13
500017:22.81BWinchesterSweatshop Southern Athletics League Division 2 S15 Jun 13
400H73.42AGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
2000SC6:41.12KingstonRosenheim League Final14 Aug 13
2000SC6:50.71BTwickenhamUK Youth Development U17/U20 League Division Southern North 22 Jun 13
2000SC6:54.41BLee ValleyUK Youth Development U17/U20 League Division Southern North 228 Jul 13
2000SC7:03.71AGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
3000SC10:44.42AElthamSweatshop Southern Athletics League Division 2 S14 Jul 13
TJ10.042BTonbridgeSweatshop Southern Athletics League Division 2 S10 Aug 13
TJ9.761BGuildfordUK Youth Development U17/U20 League Division Southern North 230 Jun 13
3M16:0974LondonVirgin London Mini Marathon21 Apr 13
parkrun16:5981Bushy ParkBushy Park parkrun # 4586 Apr 13
parkrun17:0791Bushy ParkBushy Park parkrun # 47717 Aug 13
parkrun17:108Bushy ParkBushy Park parkrun # 47427 Jul 13
parkrun17:316Bushy ParkBushy Park parkrun # 49625 Dec 13
parkrun17:3221Bedfont LakesBedfont parkrun # 22421 Sep 13
parkrun17:383Bedfont LakesBedfont parkrun # 22131 Aug 13
parkrun17:4921Bedfont LakesBedfont parkrun # 2173 Aug 13
parkrun17:5111Bedfont LakesBedfont parkrun # 20113 Apr 13
parkrun17:529Bushy ParkBushy Park parkrun # 46922 Jun 13
parkrun17:5711Bedfont LakesBedfont parkrun # 22314 Sep 13
parkrun18:274Bedfont LakesBedfont parkrun # 21229 Jun 13
parkrun18:3411Bedfont LakesBedfont parkrun # 19823 Mar 13
parkrun18:4911Bedfont LakesBedfont parkrun # 19026 Jan 13
5MXC28:48606ClayburyATW Metropolitan League19 Oct 13
5MXC32:1912013Alexandra PalaceATW Metropolitan League21 Dec 13
10K36:5236:5525CheamSutton Runners 10K12 May 13
ZXC14:201813PerivaleATW Metropolitan League12 Jan 13
ZXC18:1414NorthwoodATW Metropolitan League9 Feb 13
ZXC20:009Wormwood ScrubsMiddlesex County Championships5 Jan 13
ZXC20:46174BirminghamInter Counties Championships9 Mar 13
ZXC22:247HarrowMiddlesex Schools' Championships31 Jan 13
ZXC25:13195Catton HallEnglish Schools' Championships16 Mar 13
ZXC28:18699StevenageATW Metropolitan League9 Nov 13
2012 U17 St. Mary's Richmond
EventPerfPosVenueMeetingDate
8002:11.651215WatfordWatford Graded Open11 Jul 12
8002:14.621012WatfordWatford Open Graded Meeting13 Jun 12
8002:17.15NSHorshamSouthern Athletics League Division 2 SE9 Jun 12
8002:29.92BBromleySouthern Athletics League Division 2 SE28 Apr 12
15004:27.41413WatfordWatford Graded Open27 Jun 12
15004:27.69913WatfordWatford Graded Open25 Jul 12
15004:32.66910WatfordWatford Open Graded Meeting30 May 12
15004:46.7992WatfordWatford Open Graded Meeting4 Apr 12
15004:47.24111Crystal PalaceHercules Wimbledon Young Athletes' Open1 Apr 12
15004:52.15KingstonMcCain Young Athletes' League Division Southern 1SWN6 May 12
300010:14.72AAldershotMcCain Young Athletes' League Division Southern 1SWN17 Jun 12
1500SC4:57.12AWormwood ScrubsMcCain Young Athletes' League Division Southern 1SWN20 May 12
1500SC5:10.1413AMilton KeynesBMC PB Classic19 May 12
1500SC5:12.496WatfordSouth of England AA U15/U17 Championships15 Jul 12
1500SC5:15.12AAldershotMcCain Young Athletes' League Division Southern 1SWN17 Jun 12
1500SC5:24.032HendonMiddlesex Schools' Championships12 Jun 12
1500SC5:24.22KingstonMcCain Young Athletes' League Division Southern 1SWN6 May 12
2000SC7:04.61TwickenhamRosenheim League West Division20 Jun 12
2000SC7:38.51BBromleySouthern Athletics League Division 2 SE28 Apr 12
LJ5.391AWormwood ScrubsMcCain Young Athletes' League Division Southern 1SWN20 May 12
TJ9.701BWormwood ScrubsMcCain Young Athletes' League Division Southern 1SWN20 May 12
TJ8.595AAldershotMcCain Young Athletes' League Division Southern 1SWN17 Jun 12
3M17:52131Old BillingsgateVirgin London Mini Marathon22 Apr 12
parkrun17:3613Bushy ParkBushy Park parkrun # 43113 Oct 12
parkrun17:4310Bushy ParkBushy Park parkrun # 4398 Dec 12
parkrun17:4710Bushy ParkBushy Park parkrun # 4268 Sep 12
parkrun17:4813Bushy ParkBushy Park parkrun # 43327 Oct 12
parkrun17:5311Bedfont LakesBedfont parkrun # 18124 Nov 12
parkrun17:5915Bushy ParkBushy Park parkrun # 42822 Sep 12
parkrun18:0923Bushy ParkBushy Park parkrun # 40110 Mar 12
parkrun18:2411Bedfont LakesBedfont parkrun # 1443 Mar 12
parkrun18:2420Bushy ParkBushy Park parkrun # 42021 Jul 12
parkrun18:2515Bushy ParkBushy Park parkrun # 41226 May 12
parkrun18:32111Bushy ParkBushy Park parkrun # 4095 May 12
parkrun18:34241Bushy ParkBushy Park parkrun # 40217 Mar 12
parkrun18:3525Bushy ParkBushy Park parkrun # 40431 Mar 12
parkrun18:3629Bushy ParkBushy Park parkrun # 40324 Mar 12
parkrun18:3817Bushy ParkBushy Park parkrun # 41516 Jun 12
parkrun18:4031Bedfont LakesBedfont parkrun # 1783 Nov 12
parkrun18:4411Bedfont LakesBedfont parkrun # 17429 Sep 12
parkrun18:5134Bushy ParkBushy Park parkrun # 39528 Jan 12
parkrun18:5129Bushy ParkBushy Park parkrun # 41012 May 12
parkrun18:5425Bushy ParkBushy Park parkrun # 41623 Jun 12
parkrun19:0031Bedfont LakesBedfont parkrun # 16528 Jul 12
parkrun19:01221Bushy ParkBushy Park parkrun # 39421 Jan 12
parkrun19:1431Bedfont LakesBedfont parkrun # 17215 Sep 12
parkrun19:3025Bushy ParkBushy Park parkrun # 3911 Jan 12
parkrun19:5381Bedfont LakesBedfont parkrun # 1572 Jun 12
parkrun20:3878Bushy ParkBushy Park parkrun # 39818 Feb 12
parkrun20:38100Bushy ParkBushy Park parkrun # 4057 Apr 12
parkrun20:4361Bedfont LakesBedfont parkrun # 15014 Apr 12
parkrun20:4861Bedfont LakesBedfont parkrun # 16130 Jun 12
parkrun21:0561Bedfont LakesBedfont parkrun # 15121 Apr 12
10K38:4838:5151WallingtonSutton Runners 10K13 May 12
ZXC13:15138Horsenden HillLondon City Runner Metropolitan League11 Feb 12
ZXC14:3319StevenageATW Metropolitan League10 Nov 12
ZXC14:582515Trent ParkLondon City Runner Metropolitan League14 Jan 12
ZXC15:072113ClayburyATW Metropolitan League20 Oct 12
ZXC15:51147Alexandra PalaceATW Metropolitan League15 Dec 12
ZXC22:0618Wormwood ScrubsMiddlesex County Championships7 Jan 12
ZXC22:5723HarrowMiddlesex Schools' Championships21 Feb 12
ZXC23:49248Parliament HillEnglish National Championships25 Feb 12
ZXCL11:4912L1Wormwood ScrubsSEAA XC Relays6 Oct 12
2011 U17 St. Mary's Richmond
EventPerfPosVenueMeetingDate
8002:18.912TwickenhamSt Mary's Open18 Sep 11
8002:22.25BBedfordSouthern Men's League Division 113 Aug 11
8002:23.35WokingMcCain Young Athletes League Southern 1 NW Division19 Jun 11
8002:25.63nsSutton ValenceSouthern Men's League Division 130 Jul 11
8002:28.03APerivaleEaling Borough Trophies Jewkes Trophy16 Jul 11
8002:32.85GuildfordMcCain Young Athletes League Southern 1 NW Division8 May 11
8002:33.26BracknellMcCain Young Athletes League Southern 1 NW Division22 May 11
8002:36.753Mile EndMiddlesex County Championships14 May 11
15004:41.9022WatfordWatford Open21 Sep 11
15004:46.051TwickenhamSt Mary's Open18 Sep 11
15004:53.83WokingMcCain Young Athletes League Southern 1 NW Division19 Jun 11
15004:56.34BBedfordSouthern Men's League Division 113 Aug 11
15005:01.42nsSutton ValenceSouthern Men's League Division 130 Jul 11
15005:02.74GuildfordMcCain Young Athletes League Southern 1 NW Division8 May 11
15005:08.75BracknellMcCain Young Athletes League Southern 1 NW Division22 May 11
15005:12.22TwickenhamMcCain Young Athletes League Southern 1 NW Division5 Jun 11
Mile5:27.64APerivaleEaling Borough Trophies Jewkes Trophy16 Jul 11
300010:35.9291Watford Watford Open7 Sep 11
300011:01.02TwickenhamMcCain Young Athletes League Southern 1 NW Division5 Jun 11
1500SC5:33.22WokingMcCain Young Athletes League Southern 1 NW Division19 Jun 11
1500SC5:59.13TwickenhamMcCain Young Athletes League Southern 1 NW Division5 Jun 11
1500SC6:31.85BracknellMcCain Young Athletes League Southern 1 NW Division22 May 11
3M19:22181Old BillingsgateVirgin London Mini Marathon17 Apr 11
parkrun18:1212Bushy ParkBushy Park parkrun # 3761 Oct 11
parkrun18:1418Bushy ParkBushy Park parkrun # 37524 Sep 11
parkrun18:5529Bushy ParkBushy Park parkrun # 37922 Oct 11
parkrun18:5814Bushy ParkBushy Park parkrun # 3853 Dec 11
parkrun19:0022Bushy ParkBushy Park parkrun # 38426 Nov 11
parkrun19:0030Bushy ParkBushy Park parkrun # 39031 Dec 11
parkrun19:0135Bushy ParkBushy Park parkrun # 37815 Oct 11
parkrun19:2241Bedfont LakesBedfont parkrun # 13210 Dec 11
parkrun19:2721Bedfont LakesBedfont parkrun # 1146 Aug 11
parkrun19:2941Bushy ParkBushy Park parkrun # 38029 Oct 11
parkrun19:3051Bedfont LakesBedfont parkrun # 1275 Nov 11
parkrun19:4761Bedfont LakesBedfont parkrun # 11223 Jul 11
parkrun19:494Bedfont LakesBedfont parkrun # 12017 Sep 11
parkrun19:5741Bedfont LakesBedfont parkrun # 11910 Sep 11
parkrun20:0051Bedfont LakesBedfont parkrun # 979 Apr 11
parkrun20:0061Bedfont LakesBedfont parkrun # 10611 Jun 11
parkrun20:0151Bedfont LakesBedfont parkrun # 1017 May 11
parkrun20:1051Bedfont LakesBedfont parkrun # 1183 Sep 11
parkrun20:1971Bedfont LakesBedfont parkrun # 11727 Aug 11
parkrun20:3061Bedfont LakesBedfont parkrun # 10428 May 11
parkrun20:3381Bedfont LakesBedfont parkrun # 9526 Mar 11
parkrun20:5051Bedfont LakesBedfont parkrun # 925 Mar 11
parkrun20:55101Bedfont LakesBedfont parkrun # 1054 Jun 11
parkrun20:58121Bedfont LakesBedfont parkrun # 1092 Jul 11
parkrun21:0361Bedfont LakesBedfont parkrun # 9419 Mar 11
parkrun21:0761Bedfont LakesBedfont parkrun # 962 Apr 11
parkrun21:1171Bedfont LakesBedfont parkrun # 11620 Aug 11
parkrun21:1241Bedfont LakesBedfont parkrun # 8912 Feb 11
parkrun21:1310Bedfont LakesBedfont parkrun # 9923 Apr 11
parkrun21:3361Bedfont LakesBedfont parkrun # 9312 Mar 11
parkrun21:48251Bedfont LakesBedfont parkrun # 10825 Jun 11
parkrun22:00131Bedfont LakesBedfont parkrun # 10030 Apr 11
parkrun22:0391Bedfont LakesBedfont parkrun # 9126 Feb 11
parkrun22:2616Bedfont LakesBedfont parkrun # 1109 Jul 11
parkrun22:27172Bushy ParkBushy Park parkrun # 38925 Dec 11
parkrun22:3481Bedfont LakesBedfont parkrun # 9019 Feb 11
ZXC14:582113RuislipLondon City Runner Metropolitan League17 Dec 11
ZXC15:123516StevenageLondon City Runner Metropolitan League12 Nov 11
ZXC16:052918ClayburyLondon City Runner Metropolitan League8 Oct 11
Total Performances: 234
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U202014483
1500iU20201446
1500iALL2014161
1500U172012387
1500ALL20131204
1500U202013326
1500ALL20141146
1500U202014311
1500U202015232
1500ALL2015839
1500ALL2016696
1500U232016185
3000iU20201440
3000U202013155
3000ALL2013772
3000ALL2014651
3000U202014138
3000U202015185
3000ALL2015870
3000ALL2016363
3000U232016108
5000U20201569
5000ALL2015621
5000ALL2016287
5000U23201670
1500SCU17201265
2000SCALL2012199
2000SCU20201355
2000SCALL2013103
2000SCU20201449
2000SCALL2014111
3000SCALL2013222
3000SCU20201341
3000SCU20201450
3000SCALL2014233
3MU17201372
5KU23201773
5KALL2017310
parkrunU172012149
parkrunALL20122218
parkrunU172013102
parkrunALL20131393
parkrunU202013255
parkrunU202014143
parkrunALL20141166
parkrunALL20151677
parkrunU202015203
parkrunU202016285
parkrunALL20161063
parkrunU232016158
parkrunU20AT1067
parkrunU17AT838
parkrunALLAT3978
parkrunU23AT816
10KU172012137
10KU17201384
10KALL20133553
10KU20201633
10KALL2016444