Leo Cole

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Club:Witham (Essex)
Gender:Male
Age Group:V50
County:Essex
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
1000040:21.140:21.1
5K18:3919:0019:0119:2919:3918:4118:4220:3418:39
parkrun17:3319:0818:4418:4418:5618:5518:0517:3318:5218:34
5M29:4131:1130:1030:3930:4831:3830:5229:4130:0930:2730:3031:4531:47
10K36:5639:4638:0838:4938:5938:2837:0536:5638:0038:0741:0038:2839:1840:00
10M60:5265:3863:1664:0565:2864:1164:3160:5261:5465:2166:4968:18
HM81:5585:3485:0684:0086:2786:3186:4281:5583:4188:4593:16
20M2:11:582:15:252:19:392:19:302:20:112:11:582:19:07
Mar3:04:563:06:313:04:563:07:013:35:193:17:483:33:223:26:16

Performances Submit
2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V50 Witham (Essex)
EventPerfPosVenueMeetingDate
1000040:21.116BBraintreeEssex County 10,000m Championships10 Jul 19
5K19:0016MaldonMaldon Summer Handicap 5K Series18 Apr 19
5K19:0913MaldonMaldon Summer Handicap 5K Series30 May 19
5K19:357MaldonMaldon Summer Handicap 5K Series11 Jul 19
5KL20:0949L113HarwichEssex County Relay Championships16 Mar 19
5KMT19:4311BasildonCrown to Crown Good Friday 5K19 Apr 19
5KMT19:594BasildonCrown to Crown 5K Series8 May 19
5KMT20:1912BasildonCrown to Crown 5K Series14 Aug 19
5KXCL19:2539L2Writtle CollegeEssex County Relay Championships28 Sep 19
5KXCL19:5422L2IpswichIpswich JAFFA Ekiden14 Jul 19
5KXCL20:2627L4IpswichIpswich JAFFA Ekiden14 Jul 19
parkrun19:0821Burnham on CrouchBurnham on Crouch parkrun # 9725 May 19
parkrun19:1141South Woodham FerrersSouth Woodham Ferrers parkrun # 661 Jun 19
parkrun19:1111Mersea IslandMersea Island parkrun # 14221 Sep 19
parkrun19:122Maldon PromMaldon Prom parkrun # 28619 Jan 19
parkrun19:1610Maldon PromMaldon Prom parkrun # 29920 Apr 19
parkrun19:237Maldon PromMaldon Prom parkrun # 2976 Apr 19
parkrun19:2331BillericayBillericay parkrun # 1048 Jun 19
parkrun19:2719Chelmsford CentralChelmsford Central parkrun # 34820 Jul 19
parkrun19:358Maldon PromMaldon Prom parkrun # 29813 Apr 19
parkrun19:368Maldon PromMaldon Prom parkrun # 32816 Nov 19
parkrun19:388Maldon PromMaldon Prom parkrun # 29123 Feb 19
parkrun19:4336Chelmsford CentralChelmsford Central parkrun # 3191 Jan 19
parkrun19:437Maldon PromMaldon Prom parkrun # 2939 Mar 19
parkrun19:447Maldon PromMaldon Prom parkrun # 2831 Jan 19
parkrun19:4712Maldon PromMaldon Prom parkrun # 29630 Mar 19
parkrun19:5041Great NotleyGreat Notley parkrun # 2716 Jul 19
parkrun19:5091Maldon PromMaldon Prom parkrun # 31624 Aug 19
parkrun20:01101Maldon PromMaldon Prom parkrun # 3014 May 19
parkrun20:0271BasildonBasildon parkrun # 28417 Aug 19
parkrun20:1511Maldon PromMaldon Prom parkrun # 2899 Feb 19
parkrun20:1941BrentwoodBrentwood parkrun # 2337 Sep 19
parkrun20:2012Maldon PromMaldon Prom parkrun # 28512 Jan 19
parkrun20:2391Maldon PromMaldon Prom parkrun # 32526 Oct 19
parkrun20:339Hockley WoodsHockley Woods parkrun # 22927 Jul 19
parkrun21:0231HadleighHadleigh parkrun # 13813 Jul 19
parkrun21:0916Maldon PromMaldon Prom parkrun # 2922 Mar 19
parkrun21:1225Colchester CastleColchester Castle parkrun # 33928 Sep 19
parkrun21:1726Maldon PromMaldon Prom parkrun # 29523 Mar 19
parkrun21:3620Maldon PromMaldon Prom parkrun # 30211 May 19
parkrun22:016HighwoodsHighwoods parkrun # 316 Mar 19
5M31:1431:11578BraintreeBraintree 531 Mar 19
5M31:5131:51295WixWix 527 Oct 19
5MXCNT566HalsteadNorth Essex & South Suffolk League20 Oct 19
10K39:4839:4610510SouthendSouthend 10K Classic6 Oct 19
10KXC39:57102ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
15KXC61:49611Parliament HillSouth of England AA Championships26 Jan 19
10M65:4165:38267TiptreeTiptree 1013 Oct 19
10M65:4165:39566StebbingStebbing 1010 Nov 19
HM85:3485:34783ColchesterColchester Half Marathon24 Mar 19
HM85:4385:36886Great BentleyGreat Bentley Half Marathon3 Feb 19
20M2:15:25893RochfordEssex 20 (Inc Essex Championships)3 Mar 19
Mar3:06:31c2915187LondonVirgin London Marathon28 Apr 19
Mar3:10:443:10:43181HalsteadHalstead & Essex Marathon12 May 19
2018 V50 Witham (Essex)
EventPerfPosVenueMeetingDate
5K19:0114MaldonMaldon Summer Handicap 5K Series21 Jun 18
5K19:1615MaldonMaldon Summer Handicap 5K Series12 Jul 18
5KL19:1714L4HarwichEssex Relay Championships24 Mar 18
5KMT19:3610BasildonCrown to Crown 5K8 Aug 18
parkrun18:4421Burnham on CrouchBurnham on Crouch parkrun # 5511 Aug 18
parkrun18:46111Chelmsford CentralChelmsford Central parkrun # 29818 Aug 18
parkrun18:483Maldon PromMaldon Prom parkrun # 2495 May 18
parkrun18:4931Maldon PromMaldon Prom parkrun # 2549 Jun 18
parkrun18:4931Maldon PromMaldon Prom parkrun # 2658 Sep 18
parkrun18:5121Maldon PromMaldon Prom parkrun # 25119 May 18
parkrun19:007Maldon PromMaldon Prom parkrun # 24614 Apr 18
parkrun19:0121BillericayBillericay parkrun # 5430 Jun 18
parkrun19:074Maldon PromMaldon Prom parkrun # 25623 Jun 18
parkrun19:0851Maldon PromMaldon Prom parkrun # 26722 Sep 18
parkrun19:142Maldon PromMaldon Prom parkrun # 24828 Apr 18
parkrun19:26111Maldon PromMaldon Prom parkrun # 23627 Jan 18
parkrun19:27131Maldon PromMaldon Prom parkrun # 2587 Jul 18
parkrun19:2951South Woodham FerrersSouth Woodham Ferrers parkrun # 331 Mar 18
parkrun19:3111Maldon PromMaldon Prom parkrun # 26829 Sep 18
parkrun19:346Maldon PromMaldon Prom parkrun # 28022 Dec 18
parkrun19:359Maldon PromMaldon Prom parkrun # 28125 Dec 18
parkrun19:388Maldon PromMaldon Prom parkrun # 2373 Feb 18
parkrun19:387Burnham on CrouchBurnham on Crouch parkrun # 5221 Jul 18
parkrun19:407Maldon PromMaldon Prom parkrun # 23917 Feb 18
parkrun19:4281Great NotleyGreat Notley parkrun # 21814 Jul 18
parkrun19:5031Maldon PromMaldon Prom parkrun # 2321 Jan 18
parkrun19:5131HarwichHarwich parkrun # 14524 Mar 18
parkrun19:526Maldon PromMaldon Prom parkrun # 24110 Mar 18
parkrun19:5712Chelmsford CentralChelmsford Central parkrun # 27617 Mar 18
parkrun20:02191Chelmsford CentralChelmsford Central parkrun # 2661 Jan 18
parkrun20:0916Maldon PromMaldon Prom parkrun # 26325 Aug 18
parkrun20:1117NewcastleNewcastle parkrun # 44629 Dec 18
parkrun20:185Maldon PromMaldon Prom parkrun # 23810 Feb 18
parkrun20:1910Maldon PromMaldon Prom parkrun # 25012 May 18
parkrun20:2213Maldon PromMaldon Prom parkrun # 26615 Sep 18
parkrun20:2310Maldon PromMaldon Prom parkrun # 2641 Sep 18
parkrun20:2910Maldon PromMaldon Prom parkrun # 27013 Oct 18
parkrun20:369Maldon PromMaldon Prom parkrun # 27120 Oct 18
parkrun20:3911Maldon PromMaldon Prom parkrun # 23520 Jan 18
parkrun20:4615Maldon PromMaldon Prom parkrun # 23413 Jan 18
parkrun20:489Maldon PromMaldon Prom parkrun # 27227 Oct 18
parkrun20:5311Maldon PromMaldon Prom parkrun # 2457 Apr 18
parkrun22:3716Maldon PromMaldon Prom parkrun # 2336 Jan 18
8KXC28:251212ColchesterEssex County U13 / U15 / Veterans' Championships1 Dec 18
5M30:1030:10468WixWix 521 Oct 18
5MXCNT521Ipswich53-12 League14 Jan 18
5MXCNT392WrittleNESS League 528 Oct 18
5MXCNT422Great NotleyNorth Essex & South Suffolk League4 Nov 18
10K38:086412Little BromleyBromley 10K (Inc Essex Championships)8 Apr 18
10K38:43385ChelmsfordChelmsford 10K18 Nov 18
10K38:5238:49443Hatfield Broad OakHatfield Broad Oak 10K28 May 18
12KXC52:36101BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
12KXC54:411078Parliament HillECCA Saucony English National Championships24 Feb 18
10M63:16354TiptreeTiptree 1014 Oct 18
10M63:4863:47111StebbingStebbing 1011 Nov 18
HM85:0885:06614ColchesterColchester Half Marathon25 Mar 18
HM85:1985:15394PlesheyPleshey & Essex Half Marathon16 Sep 18
Mar3:04:563:04:56193HalsteadHalstead & Essex Marathon13 May 18
Mar3:21:57c3185233LondonVirgin London Marathon22 Apr 18
ZXC34:23798WrittleEssex League13 Jan 18
ZXC34:27768BasildonEssex League10 Feb 18
ZXCNT321Halstead53-12 League11 Mar 18
2017 V50 Witham (Essex)
EventPerfPosVenueMeetingDate
5K19:2916MaldonMaldon Summer Handicap 5K Series13 Jul 17
5KL18:455L1HarwichEssex Relay Championships18 Mar 17
5KMT19:2419BasildonCrown to Crown 5K14 Apr 17
5KMT19:557BasildonCrown to Crown 5K12 Jul 17
5KXCL16:48L2North OckendonEssex County Relay Championships7 Oct 17
parkrun18:4491Chelmsford CentralChelmsford Central parkrun # 24412 Aug 17
parkrun18:506Colchester CastleColchester Castle parkrun # 23630 Sep 17
parkrun18:553Maldon PromMaldon Prom parkrun # 19629 Apr 17
parkrun18:5551Chelmsford CentralChelmsford Central parkrun # 25528 Oct 17
parkrun18:5831Maldon PromMaldon Prom parkrun # 21516 Sep 17
parkrun18:593Maldon PromMaldon Prom parkrun # 2224 Nov 17
parkrun19:015Maldon PromMaldon Prom parkrun # 19522 Apr 17
parkrun19:0151Maldon PromMaldon Prom parkrun # 22021 Oct 17
parkrun19:046Maldon PromMaldon Prom parkrun # 19813 May 17
parkrun19:0441Burnham on CrouchBurnham on Crouch parkrun # 89 Sep 17
parkrun19:054Maldon PromMaldon Prom parkrun # 19125 Mar 17
parkrun19:066Maldon PromMaldon Prom parkrun # 19920 May 17
parkrun19:085Maldon PromMaldon Prom parkrun # 18618 Feb 17
parkrun19:0941Maldon PromMaldon Prom parkrun # 20424 Jun 17
parkrun19:0931Great NotleyGreat Notley parkrun # 1712 Sep 17
parkrun19:1311Burnham on CrouchBurnham on Crouch parkrun # 519 Aug 17
parkrun19:147Maldon PromMaldon Prom parkrun # 1938 Apr 17
parkrun19:1851Maldon PromMaldon Prom parkrun # 20027 May 17
parkrun19:207Maldon PromMaldon Prom parkrun # 1921 Apr 17
parkrun19:206Maldon PromMaldon Prom parkrun # 2013 Jun 17
parkrun19:208Maldon PromMaldon Prom parkrun # 20210 Jun 17
parkrun19:254Maldon PromMaldon Prom parkrun # 1844 Feb 17
parkrun19:26171Chelmsford CentralChelmsford Central parkrun # 26323 Dec 17
parkrun19:284Maldon PromMaldon Prom parkrun # 18221 Jan 17
parkrun19:303Maldon PromMaldon Prom parkrun # 18725 Feb 17
parkrun19:3041HarwichHarwich parkrun # 9018 Mar 17
parkrun19:328Maldon PromMaldon Prom parkrun # 21226 Aug 17
parkrun19:3861Maldon PromMaldon Prom parkrun # 1884 Mar 17
parkrun19:393Maldon PromMaldon Prom parkrun # 18511 Feb 17
parkrun19:4141Maldon PromMaldon Prom parkrun # 1791 Jan 17
parkrun19:4251Colchester CastleColchester Castle parkrun # 2469 Dec 17
parkrun19:4651Maldon PromMaldon Prom parkrun # 23025 Dec 17
parkrun19:473Maldon PromMaldon Prom parkrun # 18114 Jan 17
parkrun19:4791Colchester CastleColchester Castle parkrun # 22515 Jul 17
parkrun19:5181Hockley WoodsHockley Woods parkrun # 12622 Jul 17
parkrun19:5471Maldon PromMaldon Prom parkrun # 22418 Nov 17
parkrun19:5516Maldon PromMaldon Prom parkrun # 19415 Apr 17
parkrun20:0123Chelmsford CentralChelmsford Central parkrun # 2121 Jan 17
parkrun20:1515Maldon PromMaldon Prom parkrun # 21914 Oct 17
parkrun20:189Maldon PromMaldon Prom parkrun # 22816 Dec 17
parkrun20:31141Maldon PromMaldon Prom parkrun # 22311 Nov 17
parkrun20:3516Maldon PromMaldon Prom parkrun # 1976 May 17
parkrun20:44141Colchester CastleColchester Castle parkrun # 2377 Oct 17
parkrun21:15101Druridge BayDruridge Bay parkrun # 17930 Dec 17
7.4KXC30:5584Great Notley ParkEssex League14 Jan 17
8KXC33:042521WrittleEssex County U13 / U15 / Veterans' Championships2 Dec 17
5M30:39445BraintreeBraintree 52 Apr 17
5M31:0031:00172WixHarwich Runners Wix 515 Oct 17
5M32:11785Great BentleyGreat Bentley Friday 57 Jul 17
5MXCNT372Great Notley53-12 League19 Feb 17
10K38:49364ChelmsfordChelmsford 10K19 Nov 17
10K38:5438:5381HastingwoodSt Clare Hospice 10K9 Apr 17
10K38:5838:56468BlackmoreBrentwood 10K (Inc Essex Championships)2 Jul 17
10K39:05292LanghamLangham 10K10 Sep 17
10K39:0639:04356Hatfield Broad OakHatfield Broad Oak 10K29 May 17
15KXC65:30582Parliament HillSouth of England AA Championships28 Jan 17
10M64:0664:05296StebbingStebbing 1012 Nov 17
10M64:19243TiptreeTiptree 108 Oct 17
HM84:0084:00382ColchesterColchester Half Marathon12 Mar 17
HM85:0784:59544Great BentleyGreat Bentley Half Marathon5 Feb 17
HM85:3085:25414PlesheyPleshey & Essex Half Marathon24 Sep 17
20M2:19:39925LanghamEssex 205 Mar 17
Mar3:07:053:07:01253HalsteadHalstead & Essex Marathon7 May 17
ZXC34:13778Gloucester ParkEssex League11 Feb 17
ZXC47:3193WoodfordEssex County U17/U20/Senior Championships7 Jan 17
ZXCNT563Writtle53-12 League29 Oct 17
2016 V45 Witham (Essex)
EventPerfPosVenueMeetingDate
5KMT19:4211BasildonCrown to Crown 5K25 Mar 16
5KXCL18:1218L2HockleyEssex County Relay Championships24 Sep 16
parkrun18:562Maldon PromMaldon Prom parkrun # 14811 Jun 16
parkrun18:584Maldon PromMaldon Prom parkrun # 14230 Apr 16
parkrun19:0021Maldon PromMaldon Prom parkrun # 14628 May 16
parkrun19:019Chelmsford CentralChelmsford Central parkrun # 20129 Oct 16
parkrun19:104Maldon PromMaldon Prom parkrun # 1474 Jun 16
parkrun19:13471NewcastleNewcastle parkrun # 34022 Oct 16
parkrun19:1731Maldon PromMaldon Prom parkrun # 1399 Apr 16
parkrun19:1831Maldon PromMaldon Prom parkrun # 13619 Mar 16
parkrun19:1811Maldon PromMaldon Prom parkrun # 17517 Dec 16
parkrun19:224Maldon PromMaldon Prom parkrun # 13220 Feb 16
parkrun19:248Maldon PromMaldon Prom parkrun # 15025 Jun 16
parkrun19:245Maldon PromMaldon Prom parkrun # 17831 Dec 16
parkrun19:265Maldon PromMaldon Prom parkrun # 1512 Jul 16
parkrun19:285Maldon PromMaldon Prom parkrun # 14521 May 16
parkrun19:2931Maldon PromMaldon Prom parkrun # 14016 Apr 16
parkrun19:2913Colchester CastleColchester Castle parkrun # 16314 May 16
parkrun19:302Maldon PromMaldon Prom parkrun # 1306 Feb 16
parkrun19:313Maldon PromMaldon Prom parkrun # 13113 Feb 16
parkrun19:335Maldon PromMaldon Prom parkrun # 15316 Jul 16
parkrun19:347Maldon PromMaldon Prom parkrun # 13726 Mar 16
parkrun19:366Maldon PromMaldon Prom parkrun # 1695 Nov 16
parkrun19:3941Maldon PromMaldon Prom parkrun # 16615 Oct 16
parkrun19:398Maldon PromMaldon Prom parkrun # 17119 Nov 16
parkrun19:4110Maldon PromMaldon Prom parkrun # 17624 Dec 16
parkrun19:435Maldon PromMaldon Prom parkrun # 12823 Jan 16
parkrun19:485Maldon PromMaldon Prom parkrun # 17725 Dec 16
parkrun19:587Maldon PromMaldon Prom parkrun # 17012 Nov 16
parkrun20:0116Colchester CastleColchester Castle parkrun # 1848 Oct 16
parkrun20:0821Colchester CastleColchester Castle parkrun # 1831 Oct 16
parkrun20:1211Maldon PromMaldon Prom parkrun # 15713 Aug 16
parkrun20:144BrentwoodBrentwood parkrun # 1013 Dec 16
parkrun20:199Maldon PromMaldon Prom parkrun # 1529 Jul 16
parkrun20:2016Maldon PromMaldon Prom parkrun # 15927 Aug 16
parkrun20:2410Maldon PromMaldon Prom parkrun # 13512 Mar 16
parkrun20:2614Maldon PromMaldon Prom parkrun # 15820 Aug 16
parkrun20:328Maldon PromMaldon Prom parkrun # 16110 Sep 16
parkrun20:436Maldon PromMaldon Prom parkrun # 1252 Jan 16
parkrun21:1212Maldon PromMaldon Prom parkrun # 12716 Jan 16
8KXCNT37WrittleEssex County U13 / U15 / Veterans' Championships26 Nov 16
5M30:484211WithamWitham May Day 52 May 16
5M31:4631:44368WithamWitham Boxing Day 526 Dec 16
5M32:03307WixWix 516 Oct 16
10K39:0338:595213Hatfield Broad OakHatfield Broad Oak 10K30 May 16
10K39:27324ChelmsfordChelmsford 10K20 Nov 16
10K39:3939:36567FelstedFelsted 10K10 Jul 16
15KXC69:42598Parliament HillSouth of England Championships30 Jan 16
10M65:3165:28233StebbingStebbing 1013 Nov 16
10M66:1566:134213Great BaddowEdmund Carr Great Baddow 1015 May 16
10M67:22498TiptreeTiptree 109 Oct 16
HM86:3086:275823ColchesterColchester Half Marathon13 Mar 16
HM89:1489:09488PlesheyPleshey & Essex Half Marathon2 Oct 16
15MMT1:52:246126BenfleetBenfleet 1517 Jan 16
20M2:19:308524LanghamEssex 20 (Inc Essex Championships)6 Mar 16
Mar3:35:223:35:19337HalsteadHalstead & Essex Marathon8 May 16
ZXC33:245022ColchesterEssex League7 Feb 16
ZXC52:15107ClayburyEssex County Championships9 Jan 16
ZXCNT426Springfield53-12 League14 Feb 16
2015 V45 Witham (Essex)
EventPerfPosVenueMeetingDate
5K19:3918MaldonMaldon Summer Handicap 5K Series2 Jul 15
5KL19:147L3HarwichEssex Relay Championships28 Mar 15
5KMT19:4913BasildonCrown to Crown 5K13 May 15
5KMT20:1318BasildonCrown to Crown 5K3 Apr 15
5KMT25:5667BasildonCrown to Crown 5K8 Jul 15
parkrun18:555Maldon PromMaldon Prom parkrun # 8825 Apr 15
parkrun19:008Colchester CastleColchester Castle parkrun # 12826 Sep 15
parkrun19:032Maldon PromMaldon Prom parkrun # 8718 Apr 15
parkrun19:096Maldon PromMaldon Prom parkrun # 9330 May 15
parkrun19:1310Chelmsford CentralChelmsford Central parkrun # 14219 Sep 15
parkrun19:145Maldon PromMaldon Prom parkrun # 817 Mar 15
parkrun19:155Maldon PromMaldon Prom parkrun # 946 Jun 15
parkrun19:195Maldon PromMaldon Prom parkrun # 8214 Mar 15
parkrun19:1941Maldon PromMaldon Prom parkrun # 11324 Oct 15
parkrun19:235Maldon PromMaldon Prom parkrun # 10629 Aug 15
parkrun19:2431Maldon PromMaldon Prom parkrun # 8611 Apr 15
parkrun19:2531Maldon PromMaldon Prom parkrun # 9727 Jun 15
parkrun19:257Maldon PromMaldon Prom parkrun # 10522 Aug 15
parkrun19:2611Maldon PromMaldon Prom parkrun # 984 Jul 15
parkrun19:273Maldon PromMaldon Prom parkrun # 8321 Mar 15
parkrun19:274Maldon PromMaldon Prom parkrun # 892 May 15
parkrun19:2931Maldon PromMaldon Prom parkrun # 9620 Jun 15
parkrun19:2921Maldon PromMaldon Prom parkrun # 9911 Jul 15
parkrun19:304Maldon PromMaldon Prom parkrun # 11614 Nov 15
parkrun19:335Maldon PromMaldon Prom parkrun # 9116 May 15
parkrun19:406Maldon PromMaldon Prom parkrun # 7814 Feb 15
parkrun19:414Maldon PromMaldon Prom parkrun # 854 Apr 15
parkrun19:422Maldon PromMaldon Prom parkrun # 1103 Oct 15
parkrun19:466Maldon PromMaldon Prom parkrun # 10018 Jul 15
parkrun19:52101Colchester CastleColchester Castle parkrun # 1347 Nov 15
parkrun19:5415Colchester CastleColchester Castle parkrun # 12612 Sep 15
parkrun20:045Maldon PromMaldon Prom parkrun # 8028 Feb 15
parkrun20:156Maldon PromMaldon Prom parkrun # 11217 Oct 15
parkrun20:179Maldon PromMaldon Prom parkrun # 909 May 15
parkrun20:205Maldon PromMaldon Prom parkrun # 7517 Jan 15
parkrun20:2310Maldon PromMaldon Prom parkrun # 12225 Dec 15
parkrun20:388Maldon PromMaldon Prom parkrun # 7624 Jan 15
parkrun20:386Maldon PromMaldon Prom parkrun # 10125 Jul 15
parkrun20:4110Maldon PromMaldon Prom parkrun # 12119 Dec 15
parkrun20:447Maldon PromMaldon Prom parkrun # 777 Feb 15
parkrun20:497Maldon PromMaldon Prom parkrun # 7410 Jan 15
parkrun21:4412Maldon PromMaldon Prom parkrun # 733 Jan 15
5M31:385218WixWix 518 Oct 15
5M32:19327WithamWitham Boxing Day 526 Dec 15
10K38:3138:284210Hatfield Broad OakHatfield Broad Oak 10K25 May 15
10K38:5638:55223LanghamLangham 10K6 Sep 15
10K40:206821ChelmsfordChelmsford 10K22 Nov 15
10K40:4240:3889BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
10K40:5840:557811SouthendSouthend 10K Classic4 Oct 15
12KXC58:381339Parliament HillECCA Saucony English National Championships21 Feb 15
10M64:1264:11249ChelmsfordEdmund Carr Great Baddow 1017 May 15
10M65:4565:305410StebbingStebbing 108 Nov 15
10M65:47246TiptreeTiptree 1011 Oct 15
HM86:3486:31448PlesheyPleshey & Essex Half Marathon13 Sep 15
HM87:2187:184913ColchesterColchester Half Marathon29 Mar 15
HM89:0288:59479Woodford GreenRoding Valley Half Marathon8 Mar 15
20M2:20:116728LanghamEssex 2015 Mar 15
Mar3:17:543:17:48306HalsteadHalstead & Essex Marathon10 May 15
ZXC32:0946ColchesterEssex County U13/U15/Veterans' Championships28 Nov 15
ZXC33:226924ColchesterEssex League31 Jan 15
ZXC38:4410125ChingfordEssex League10 Jan 15
ZXC56:15150WoodfordEssex County Championships3 Jan 15
2014 V45 Witham (Essex)
EventPerfPosVenueMeetingDate
5K18:416MaldonMaldon Summer Handicap 5K Series12 Jun 14
5KMT18:478BasildonCrown to Crown 5K18 Apr 14
5KMT19:377BasildonCrown To Crown 5K3 Sep 14
5KMT19:407BasildonCrown To Crown 5K9 Jul 14
5KMT20:1312BasildonCrown To Crown 5K13 Aug 14
parkrun18:0521Maldon PromMaldon Prom parkrun # 325 Apr 14
parkrun18:1411Maldon PromMaldon Prom parkrun # 3129 Mar 14
parkrun18:275Maldon PromMaldon Prom parkrun # 3817 May 14
parkrun18:2931Maldon PromMaldon Prom parkrun # 2622 Feb 14
parkrun18:292Maldon PromMaldon Prom parkrun # 4428 Jun 14
parkrun18:343Maldon PromMaldon Prom parkrun # 4321 Jun 14
parkrun18:3521Maldon PromMaldon Prom parkrun # 3924 May 14
parkrun18:415Maldon PromMaldon Prom parkrun # 4031 May 14
parkrun18:474Maldon PromMaldon Prom parkrun # 584 Oct 14
parkrun18:484Maldon PromMaldon Prom parkrun # 363 May 14
parkrun18:5111Maldon PromMaldon Prom parkrun # 241 Feb 14
parkrun18:5161Chelmsford CentralChelmsford Central parkrun # 9325 Oct 14
parkrun18:5211Maldon PromMaldon Prom parkrun # 271 Mar 14
parkrun18:526Maldon PromMaldon Prom parkrun # 4214 Jun 14
parkrun18:5341Chelmsford CentralChelmsford Central parkrun # 5715 Feb 14
parkrun18:5311Maldon PromMaldon Prom parkrun # 4612 Jul 14
parkrun18:5671Colchester CastleColchester Castle parkrun # 5526 Apr 14
parkrun19:0221Maldon PromMaldon Prom parkrun # 2915 Mar 14
parkrun19:046Maldon PromMaldon Prom parkrun # 5513 Sep 14
parkrun19:052Maldon PromMaldon Prom parkrun # 546 Sep 14
parkrun19:06101Colchester CastleColchester Castle parkrun # 7420 Sep 14
parkrun19:1321Maldon PromMaldon Prom parkrun # 5727 Sep 14
parkrun19:1421Maldon PromMaldon Prom parkrun # 2111 Jan 14
parkrun19:172Maldon PromMaldon Prom parkrun # 621 Nov 14
parkrun19:1911Maldon PromMaldon Prom parkrun # 258 Feb 14
parkrun19:214Maldon PromMaldon Prom parkrun # 6018 Oct 14
parkrun19:214Maldon PromMaldon Prom parkrun # 6629 Nov 14
parkrun19:2911Maldon PromMaldon Prom parkrun # 455 Jul 14
parkrun19:393Maldon PromMaldon Prom parkrun # 5330 Aug 14
parkrun19:413Maldon PromMaldon Prom parkrun # 6813 Dec 14
parkrun19:453Maldon PromMaldon Prom parkrun # 6415 Nov 14
parkrun19:513Maldon PromMaldon Prom parkrun # 204 Jan 14
parkrun19:5211Harrow LodgeHarrow Lodge parkrun # 5418 Jan 14
parkrun19:595Maldon PromMaldon Prom parkrun # 5116 Aug 14
parkrun20:056Maldon PromMaldon Prom parkrun # 676 Dec 14
parkrun20:077Maldon PromMaldon Prom parkrun # 6920 Dec 14
parkrun20:1024NewcastleNewcastle parkrun # 25427 Dec 14
parkrun24:0231Maldon PromMaldon Prom parkrun # 3312 Apr 14
parkrun29:31102Maldon PromMaldon Prom parkrun # 3419 Apr 14
parkrun31:4996Maldon PromMaldon Prom parkrun # 5223 Aug 14
5M30:52318Great EastonGreat Easton 515 Jun 14
5M31:4531:45538Great BentleyGreat Bentley Friday 54 Jul 14
10K37:0562HarlowSt Clare Hospice 10K16 Mar 14
10K37:5237:48448Hatfield Broad OakHatfield Broad Oak 10K26 May 14
10K39:10323LanghamLangham 10K7 Sep 14
10K39:237211ChelmsfordChelmsford 10K (inc Essex Championships)23 Nov 14
15KXC66:51392Parliament HillSouthern Championships25 Jan 14
10M64:314215TiptreeTiptree 1012 Oct 14
10M65:2465:232811StebbingStebbing Remembrance Day 109 Nov 14
HM86:4686:42526SouthendSouthend Half Marathon8 Jun 14
HM87:3087:265019PlesheyPleshey & Essex Half Marathon21 Sep 14
15MMT1:48:23369BenfleetBenfleet 1519 Jan 14
20M2:11:582814LanghamEssex 209 Mar 14
Mar3:33:423:33:2210824HalsteadHalstead & Essex Marathon11 May 14
ZRDL23:144L2ChelmsfordEssex Relay Championships22 Mar 14
ZXC27:335213SouthendEssex League11 Jan 14
ZXC35:2990ThurrockEssex League18 Oct 14
ZXC48:3568ColchesterEssex County Championships4 Jan 14
ZXCNT21Witham53-12 League2 Feb 14
ZXCL18:4626L2HockleyEssex County Relay Championships27 Sep 14
2013 V45 Witham (Essex)
EventPerfPosVenueMeetingDate
5KMT18:437BasildonCrown to Crown 5K4 Sep 13
5KMT19:3010BasildonCrown to Crown 5K10 Jul 13
parkrun17:3341Maldon PromMaldon Prom parkrun # 926 Oct 13
parkrun17:5981Chelmsford CentralChelmsford Central parkrun # 2429 Jun 13
parkrun18:1111Maldon PromMaldon Prom parkrun # 421 Sep 13
parkrun18:214Chelmsford CentralChelmsford Central parkrun # 3124 Aug 13
parkrun18:2211Maldon PromMaldon Prom parkrun # 102 Nov 13
parkrun18:2411NewcastleNewcastle parkrun # 20328 Dec 13
parkrun18:258Chelmsford CentralChelmsford Central parkrun # 3017 Aug 13
parkrun18:263Chelmsford CentralChelmsford Central parkrun # 2727 Jul 13
parkrun18:2871Chelmsford CentralChelmsford Central parkrun # 164 May 13
parkrun18:2981Chelmsford CentralChelmsford Central parkrun # 2215 Jun 13
parkrun18:3031Chelmsford CentralChelmsford Central parkrun # 2322 Jun 13
parkrun18:322Maldon PromMaldon Prom parkrun # 314 Sep 13
parkrun18:3731Chelmsford CentralChelmsford Central parkrun # 89 Mar 13
parkrun18:376Maldon PromMaldon Prom parkrun # 65 Oct 13
parkrun18:3881Chelmsford CentralChelmsford Central parkrun # 201 Jun 13
parkrun18:4361Chelmsford CentralChelmsford Central parkrun # 2620 Jul 13
parkrun18:4321Maldon PromMaldon Prom parkrun # 712 Oct 13
parkrun18:4561Chelmsford CentralChelmsford Central parkrun # 2513 Jul 13
parkrun18:4621Chelmsford CentralChelmsford Central parkrun # 916 Mar 13
parkrun18:4721Maldon PromMaldon Prom parkrun # 819 Oct 13
parkrun18:4811Chelmsford CentralChelmsford Central parkrun # 126 Apr 13
parkrun18:4841Chelmsford CentralChelmsford Central parkrun # 1420 Apr 13
parkrun18:4971Chelmsford CentralChelmsford Central parkrun # 1527 Apr 13
parkrun18:5311Harrow LodgeHarrow Lodge parkrun # 4416 Nov 13
parkrun19:1471Chelmsford CentralChelmsford Central parkrun # 32 Feb 13
parkrun19:29131Chelmsford CentralChelmsford Central parkrun # 1313 Apr 13
parkrun19:5621Chelmsford CentralChelmsford Central parkrun # 1023 Mar 13
parkrun26:1533Maldon PromMaldon Prom parkrun # 528 Sep 13
3.5ML22:4316L3ChelmsfordEssex Relay Championships16 Mar 13
5M29:41244WithamWitham Boxing Day 526 Dec 13
5M30:4230:385518BraintreeBraintree 57 Apr 13
10K36:56267ChelmsfordChelmsford 10K24 Nov 13
10K38:2738:224919Hatfield Broad OakHatfield Broad Oak 10K27 May 13
10M60:52111TiptreeTiptree 1013 Oct 13
10M61:25309StebbingStebbing Remembrance Day 1010 Nov 13
10M63:5363:533211Great BaddowGreat Baddow Charity 1019 May 13
HM81:5581:55335Great BentleyGreat Bentley Half Marathon10 Feb 13
HM82:1182:112810PlesheyPleshey & Essex Half Marathon22 Sep 13
HM83:2983:27387BrentwoodBrentwood Half Marathon24 Mar 13
HM84:2184:204611SouthendSouthend Half Marathon9 Jun 13
15MMT1:43:38163BenfleetBenfleet 1520 Jan 13
20M2:19:074919LanghamEssex 203 Mar 13
Mar3:26:203:26:166714HalsteadHalstead & Essex Marathon12 May 13
ZXC30:5221ClayburyEssex County Veterans' Championships30 Nov 13
ZXC39:347225Epping ForestEssex League12 Jan 13
ZXC63:3196HadleighEssex County Championships5 Jan 13
ZXC70:50103Hainault Forest Country ParkIlford AC XC 1016 Feb 13
ZXCL17:5511L2HockleyEssex County Relay Championships28 Sep 13
2012 V45 Witham (Essex)
EventPerfPosVenueMeetingDate
5K18:42268IlfordValentines Park 5K30 Sep 12
5KMT19:2612BasildonCrown to Crown 5K5 Sep 12
parkrun18:52151NewcastleNewcastle parkrun # 15429 Dec 12
parkrun20:0421ValentinesValentines parkrun # 4814 Jan 12
5M30:094720WixWix 5 (Inc Essex Champs)21 Oct 12
5M33:053213ChelmsfordSpringfield Striders Friday Night 58 Jun 12
10K38:005718ChelmsfordChelmsford 10K (Inc Essex Champs)25 Nov 12
10K39:29274LanghamLangham 10K9 Sep 12
10K40:123110BillericayBillericay Striders 10K4 Nov 12
10K41:3141:2810437Hatfield Broad OakHatfield Broad Oak 10K4 Jun 12
10K41:575725FelstedFelsted 10K8 Jul 12
10M61:5961:543815TiptreeTiptree 10 (Inc BMAF Champs)28 Oct 12
10M69:1369:119632ChelmsfordGreat Baddow 10 (inc Essex Championships)20 May 12
HM83:4483:414419PlesheyPleshey & Essex Half Marathon23 Sep 12
HM90:3090:278023ColchesterColchester Half Marathon11 Mar 12
HM91:3791:3414518BrentwoodBrentwood Half Marathon25 Mar 12
HM94:4394:3612413SouthendSouthend Half Marathon10 Jun 12
ZXC31:5936ClayburyEssex County Veterans' Championships1 Dec 12
ZXC32:117320Notley ParkEssex League13 Oct 12
ZXC35:427920BasildonEssex League15 Dec 12
ZXCNT45Notley Park53-12 League18 Nov 12
ZXCNT42Halstead53-12 League9 Dec 12
ZXCL20:1810L2HadleighEssex County Relay Championships29 Sep 12
2011 V40 Witham (Essex)
EventPerfPosVenueMeetingDate
parkrun18:348NewcastleNewcastle parkrun # 9322 Oct 11
parkrun18:372ValentinesValentines parkrun # 4126 Nov 11
5M30:273917WixWix 516 Oct 11
5M32:08367WithamWitham Not The Boxing Day 52 May 11
10K38:07249BillericayBillericay 10K6 Nov 11
10K38:564310ChelmsfordChelmsford 10K20 Nov 11
10K40:1040:087121Southend-on-SeaSouthend 10K Classic2 Oct 11
10K40:143313HastingwoodSt Clare Hospice 10K3 Apr 11
10K40:1840:119628Hatfield Broad OakHatfield Broad Oak 10K30 May 11
10M65:21174Mersea IslandMersea Island 1028 Aug 11
10M65:416424TiptreeTiptree 10 (inc Essex Championships)9 Oct 11
10M66:2866:265016Great BaddowGreat Baddow 1022 May 11
HM88:4788:458412ShoeburynessSouthend Half Marathon12 Jun 11
HM89:0589:0276BrentwoodBrentwood Half Marathon20 Mar 11
ZXC32:036517BraintreeEssex League8 Oct 11
ZXC33:016516BasildonEssex League29 Oct 11
ZXC34:177620BenfleetEssex League19 Nov 11
ZXC35:473116Chigwell RowEssex Veterans' Championships3 Dec 11
ZXC36:236413ColchesterEssex League17 Dec 11
ZXC42:179031LoughtonEssex League12 Feb 11
ZXC68:329417Hadleigh Country ParkEssex County Championships8 Jan 11
2010 V40 Witham (Essex)
EventPerfPosVenueMeetingDate
5K20:3423BasildonCrown to Crown 5K1 Sep 10
5KMT22:3446BasildonCrown to Crown 5K14 Jul 10
5KMT25:4378BasildonCrown to Crown 5k11 Aug 10
10K41:004516BillericayBillericay Striders 10K7 Nov 10
10K42:4542:4116538Southend-on-SeaSouthend 10K3 Oct 10
HM93:3393:16142BrentwoodBrentwood Half Marathon21 Mar 10
ZXC32:1510832ColchesterEssex League30 Oct 10
ZXC35:0911235SouthendEssex League13 Nov 10
ZXC36:095816BraintreeEssex League18 Dec 10
2009 V40 Witham (Essex)
EventPerfPosVenueMeetingDate
5K18:3947NewcastleNewcastle Exhibition 5K12 Aug 09
5KMT18:3124BasildonBasildon 5K9 Aug 09
5KMT19:5323BasildonCrown To Crown 5K26 Dec 09
5M30:3034Canvey IslandCanvey Island Nicola's 529 Mar 09
5M31:1432Howe StreetSpringfield Striders Friday 512 Jun 09
5MMT32:2420BenfleetBenfleet Bluebell 510 May 09
10K38:2845ChelmsfordChelmsford 10K22 Nov 09
10K38:3074SouthendSouthend 10K Classic4 Oct 09
10K38:451844HastingwoodSt. Clare Hospice 10K5 Apr 09
10K39:1528BillericayBillericay Striders 10K1 Nov 09
10K40:372314High OngarHigh Ongar 10K5 Jul 09
10K41:176NewcastleNewcastle 10K Valentine's Love Run14 Feb 09
10KMT39:221715JarrowRobin Hood 10k17 Aug 09
10M66:4914ColchesterMersea Lions 5M/10M30 Aug 09
2008 V40 Witham (Essex)
EventPerfPosVenueMeetingDate
5M31:4539Canvey IslandNicola's 520 Apr 08
5M31:5046BasildonEssex PB 51 Jun 08
5M32:306922WithamWitham 526 Dec 08
10K39:1836BillericayBillericay Striders 10K2 Nov 08
10K39:3793SouthendSouthend 10K Classic5 Oct 08
10K41:2271FelstedFelsted 513 Jul 08
10KMT44:2031JarrowRobin Hood 10K18 Aug 08
10M68:1888Great BaddowGreat Baddow 1018 May 08
2007 V40 Witham (Essex)
EventPerfPosVenueMeetingDate
5M31:4746WithamWitham Boxing Day 526 Dec 07
5M32:0926BasildonEssex PB 513 May 07
5M33:1823Mersea IslandMersea Island 1026 Aug 07
10K40:00114SouthendSouthend Classic 10K7 Oct 07
10K40:24125ChelmsfordChelmsford 10K18 Nov 07
Total Performances: 503
Please see the Submit section for details of how to notify us of any missing performances.

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10000V50201940
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5KALL20122885
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5KALL20195364
parkrunV452013159
parkrunALL20132718
parkrunV45AT874
5MALL20112028
5MV402011320
5MV452012189
5MALL20121647
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5MALL20131380
5MALL20142124
5MV452014269
5MALL20152615
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5MALL20161975
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5MV502016212
5MV502017103
5MALL20172004
5MALL20181688
5MV50201897
5MALL20192020
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10KV402011743
10KALL20124717
10KV452012520
10KALL20133632
10KV452013311
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10KV502017399
10KV502018280
10KALL20186242
10KV502019571
10KALL20199093
10MV402011468
10MALL20112415
10MV452012166
10MALL20121350
10MV452013119
10MALL20131051
10MV452014296
10MALL20142175
10MALL20152117
10MV452015271
10MALL20162613
10MV452016344
10MALL20172178
10MV502017124
10MALL20181767
10MV50201892
10MV502019184
10MALL20192439
HMV4020111120
HMV452012383
HMALL20123633
HMALL20132856
HMV452013268
HMV452014674
HMV452015652
HMV452016669
HMALL20174495
HMV502017207
HMALL20185397
HMV502018270
HMALL20196004
HMV502019314
20MV452013108
20MALL2013697
20MV45201454
20MALL2014341
20MV452015121
20MALL2016806
20MV452016124
20MV50201759
20MALL2017819
20MV50201920
20MALL2019592
MarV452015729
MarV502017234
MarALL20173617
MarV502018157
MarALL20182883
MarV502019245
MarALL20193912