Emma Williams

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Club:Notts
Gender:Female
Age Group:U23
County:Nottinghamshire
Region:East Midlands
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
20031.96/31.731.931.96/31.733.236.6200
6002:18.12:18.1600
8002:30.542:31.852:30.542:33.872:40.22:48.62:43.862:53.6800
12004:18.24:18.24:33.651200
15005:10.565:10.565:17.335:30.15:42.025:47.85:36.25:37.231500
Mile5:43.055:43.055:59.45:58.66:14.06:11.86:13.7Mile
300011:42.411:42.411:51.611:58.413:11.63000
LJ3.823.823.72LJ
SP3K5.275.275.03SP3K
EventPB20232022202120202019201820172016201520142013201220112010Event2009200820072006
DT1K8.568.56DT1K
JT50013.4312.0313.438.21JT500
5K21:1521:1522:385K
parkrun20:2523:1822:1223:3720:2521:3622:0222:2423:10parkrun
5M35:3135:315M
10K43:4843:4845:0246:0510K
10M73:0873:0810M
15M1:54:261:54:2615M

Performances Submit
2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023

2023 U23 Notts
EventPerfPosVenueMeetingDate
parkrun23:1856Wollaton HallWollaton Hall parkrun # 834 Feb 23
parkrun23:58911Bestwood VillageBestwood Village parkrun # 28525 Nov 23
parkrun1:00:08143Bestwood VillageBestwood Village parkrun # 28128 Oct 23
2022 U23 Notts
EventPerfPosVenueMeetingDate
parkrun22:1255Wollaton HallWollaton Hall parkrun # 668 Oct 22
parkrun22:41911Bestwood VillageBestwood Village parkrun # 22027 Aug 22
parkrun22:462211Wollaton HallWollaton Hall parkrun # 7831 Dec 22
parkrun23:411111Bestwood VillageBestwood Village parkrun # 22929 Oct 22
parkrun23:45921Bestwood VillageBestwood Village parkrun # 21920 Aug 22
5MMT40:4428758HexgreaveNotts AAA Summer League20 Apr 22
2021 U23 Notts
EventPerfPosVenueMeetingDate
parkrun23:37551Long EatonLong Eaton parkrun # 25825 Dec 21
2020 U20 Notts
EventPerfPosVenueMeetingDate
5.5KXC25:54126Shipley ParkDerbyshire / Nottinghamshire County Championships4 Jan 20
6KXC24:51253NottinghamNorth Midlands League11 Jan 20
2019 U20 Notts
EventPerfPosVenueMeetingDate
8002:31.8592LoughboroughCharnwood AC Open Series29 Jul 19
15005:10.5631LoughboroughCharnwood AC Open Series24 Aug 19
15005:15.40133StretfordTrafford AC Grand Prix Open (Distance / Throws)3 Sep 19
Mile5:43.05101KetteringKettering Town Harriers Evening Open6 Aug 19
300011:42.43ALoughboroughUK Youth Development U17/U20 League Division Midland Premier NE30 Jun 19
300011:45.203AYateUK Youth Development U17/U20 League Division Midland Premier SW Regional Final28 Jul 19
4.33KL17:2742L2Sutton ParkERRA Women's National 4-Stage Relays6 Oct 19
4.33KL17:3924L4Sutton ColdfieldMidland Counties Women's 4-Stage Relays21 Sep 19
parkrun20:251521LincolnLincoln parkrun # 30230 Nov 19
parkrun20:372521LincolnLincoln parkrun # 29114 Sep 19
parkrun20:37301Forest RecForest Rec parkrun # 33225 Dec 19
parkrun20:40221LincolnLincoln parkrun # 30521 Dec 19
parkrun20:413331LincolnLincoln parkrun # 29328 Sep 19
parkrun20:561411Forest RecForest Rec parkrun # 3143 Aug 19
3.16ML21:0929L3Sutton ColdfieldERRA National Women's 6-Stage Relays6 Apr 19
3.165ML21:3016L5Sutton ColdfieldMidland Counties Women's 6-Stage Relays23 Mar 19
6KXC24:473212NottinghamNorth Midlands League12 Jan 19
6KXCL24:3648L310WolverhamptonMidland Counties Relay Championships19 Oct 19
4.9MMT34:51182222WorksopNotts Summer League 4.910 Jul 19
5MMT36:29187171HexgreaveNotts AAA Summer League 524 Apr 19
6MMT41:4910782TeversalNotts Summer League 67 Aug 19
10M73:08609Holme PierrepontNotts 1021 Jun 19
15M1:54:26507ColchesterColchester 7.5 / 1517 Mar 19
2018 U20 Notts
EventPerfPosVenueMeetingDate
8002:30.543JMilton KeynesBMC PB Classic2 Jun 18
8002:31.0552LoughboroughCharnwood AC Open Series30 May 18
15005:17.3391KetteringKettering Town H Floodlit Open Series5 Jun 18
15005:29.061CorbyCorby AC Open22 May 18
300011:51.63ANottinghamUK Youth Development U17/U20 League Division Midland Premier NE27 May 18
4.1KXC20:38270LeedsNew Balance ESAA English Schools' Championships17 Mar 18
5KXC18:3014NottinghamNorth Midlands League13 Jan 18
5KXC23:2249NottinghamMidland Counties Championships27 Jan 18
5KXC29:39234LoughboroughCAU Inter County Championships (Inc British Athletics Cross Challenge)10 Mar 18
5KXC31:31138HeanorNottinghamshire / Derbyshire County Championships6 Jan 18
parkrun21:362121Forest RecForest Rec parkrun # 28322 Dec 18
parkrun22:14781Forest RecForest Rec parkrun # 28425 Dec 18
5M35:31195191Holme PierrepontNotts AAA's Summer league13 Jun 18
10K43:4848:311620229LeedsAge UK Leeds Abbey Dash 10K4 Nov 18
2017 U17 Notts
EventPerfPosVenueMeetingDate
20031.931CorbyCorby AC Open22 Aug 17
8002:33.872HStreetBMC PB Classic1 May 17
8002:37.64BNottinghamUK Youth Development U17/U20 League Division Midland Premier North/East30 Apr 17
8002:37.7747StretfordTrafford AC Grand Prix29 Aug 17
8002:38.368NottinghamNotts AC Spring Spruce Open Meeting8 Apr 17
8002:42.10113LoughboroughCharnwood AC Open Series26 Aug 17
8002:43.45BWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
15005:30.12BRugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 May 17
15005:30.69HOxfordBMC Regional Races29 Jul 17
15005:33.088GMilton KeynesBMC PB Classic3 Jun 17
Mile5:59.493CorbyCorby AC Open22 Aug 17
Mile6:00.6112NottinghamTim Wealthall Miles & Richard Belton 5000m25 Aug 17
300011:58.42BWolverhamptonUK Youth Development U17/U20 League Division Midland Premier North/East25 Jun 17
300012:12.92101LoughboroughCharnwood AC Open Series26 Aug 17
300012:23.62ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 May 17
JT50012.036ARugbyUK Youth Development U17/U20 League Division Midland Premier North/East28 May 17
3.88KL16:5210L3Sutton ColdfieldMidland Counties Young Athletes Relays23 Sep 17
3.88KL17:1433L3Sutton ParkERRA National Young Athlete Relays7 Oct 17
3MNAD22:2713LeicesterEast Midlands London Mini Marathon Trials2 Apr 17
5K21:1538WSunderlandSunderland 5K13 Jul 17
5KXC19:101610NottinghamNottinghamshire County Championships7 Jan 17
5KXC21:2116DerbyNorth Midlands League14 Oct 17
5KXC23:0415HeanorNorth Midlands League2 Dec 17
5KXC23:1516CorbyNorth Midlands League11 Nov 17
5KXC23:4255LoughboroughMidland Counties Championships28 Jan 17
5KXC25:27230NottinghamECCA Saucony English National Championships25 Feb 17
parkrun22:02501Forest RecForest Rec parkrun # 23425 Dec 17
parkrun22:552321Forest RecForest Rec parkrun # 2155 Aug 17
parkrun22:592811Forest RecForest Rec parkrun # 22925 Nov 17
parkrun23:24381RushcliffeRushcliffe parkrun # 2231 Jan 17
5.8MMT44:0617028TeversalNotts AAA Summer League 5.82 Aug 17
10K45:0248:271719255LeedsAge UK Leeds Abbey Dash 10K5 Nov 17
ZXCNT15Wollaton ParkNottinghamshire County Schools' Championships4 Feb 17
2016 U17 Notts
EventPerfPosVenueMeetingDate
20031.73NottinghamNotts Mini League3 Jul 16
20031.966NottinghamNottinghamshire County Championships15 May 16
8002:40.23TiptonTipton Harriers Open Graded Meeting27 Aug 16
8002:40.31NottinghamNotts Mini League3 Jul 16
8002:40.984BRugbyUK Youth Development U17/U20 League Division Midland Premier North24 Jul 16
8002:41.625NottinghamNottinghamshire County Championships14 May 16
8002:53.74117NottinghamNotts AC Spring Spruce Open2 Apr 16
15005:42.026ARugbyUK Youth Development U17/U20 League Division Midland Premier North24 Jul 16
15005:43.544AWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
15005:45.41BinghamNotts Mini League5 Jun 16
15005:45.95ACheltenhamAthletics Direct Midland League Division 26 Aug 16
15005:47.415NottinghamNottinghamshire County Championships15 May 16
15005:56.7917NottinghamNotts AC Spring Spruce Open2 Apr 16
Mile5:58.69DNottinghamTim Wealthall Miles & Richard Belton 5000m28 Jul 16
300013:11.62ANottinghamUK Youth Development U17/U20 League Division Midland Premier North/East1 May 16
LJ3.823BinghamNotts Mini League5 Jun 16
LJ3.624BWorcesterUK Youth Development U17/U20 League Division Midland Premier North/East29 May 16
LJ3.516NottinghamNottinghamshire County Championships15 May 16
SP3K5.272BinghamNotts Mini League5 Jun 16
JT50013.432NottinghamNotts Mini League3 Jul 16
2KMT7:09185NottinghamNotts AC Easter 2K28 Mar 16
2.5KXCL11:06721MansfieldECCA Saucony English National Relay Championships5 Nov 16
3KXC14:0613RuddingtonNotts Mini League21 Feb 16
3.88KL17:3344L1Sutton ParkERRA National Young Athlete Relays8 Oct 16
4KXC20:4515HeanorNottinghamshire County Championships9 Jan 16
2.5MMTL18:4057L2112NottinghamNotts AC Christmas Relays (4 x 2.5)27 Dec 16
parkrun22:242621Forest RecForest Rec parkrun # 14619 Mar 16
parkrun22:503331Forest RecForest Rec parkrun # 1499 Apr 16
parkrun23:16551Forest RecForest Rec parkrun # 13930 Jan 16
parkrun23:2384RushcliffeRushcliffe parkrun # 22231 Dec 16
parkrun23:46571Forest RecForest Rec parkrun # 13716 Jan 16
parkrun23:58801Forest RecForest Rec parkrun # 18325 Dec 16
parkrun25:11611Forest RecForest Rec parkrun # 1352 Jan 16
parkrun25:22781Forest RecForest Rec parkrun # 18224 Dec 16
10K46:05c2287374LeedsAge UK Leeds Abbey Dash 10K6 Nov 16
10KMT50:0950:163371OllertonLonghorn 10K6 Mar 16
2015 U15 Notts
EventPerfPosVenueMeetingDate
20033.224BinghamNotts Mini League12 Jul 15
8002:48.65AshfieldNotts Mini League17 May 15
8002:55.420BinghamNotts Mini League12 Jul 15
15005:47.83ATelfordUK Youth Development U13/U15 League Division Midland North/East 121 Jun 15
15005:55.817DerbyNottinghamshire County Championships23 May 15
Mile6:14.092NottinghamTim Wealthall Miles & Richard Belton 5000m29 Aug 15
LJ3.728ATelfordUK Youth Development U13/U15 League Division Midland North/East 121 Jun 15
LJ3.7014BinghamNotts Mini League12 Jul 15
LJ3.5612DerbyNottinghamshire County Championships23 May 15
LJ3.4417BinghamNotts Mini League - Field results only7 Jun 15
SP3K5.0311BinghamNotts Mini League - Field results only7 Jun 15
DT1K8.566AshfieldNotts Mini League17 May 15
JT5008.215BTelfordUK Youth Development U13/U15 League Division Midland North/East 121 Jun 15
JT5007.736nsAshfieldNotts Mini League17 May 15
3KXC12:4421SuttonNotts Mini League20 Sep 15
3KXC13:0912WorksopNotts Mini League13 Dec 15
3KXC17:2321NewarkNotts Mini League18 Oct 15
5K22:3877157RavensheadNewstead Abbey Dash 5K (Inc Nottinghamshire Championships)24 Jul 15
parkrun23:103531Forest RecForest Rec parkrun # 1151 Aug 15
parkrun24:52901Forest RecForest Rec parkrun # 13325 Dec 15
ZXC14:5717NottinghamNottinghamshire / Derbyshire County Championships3 Jan 15
ZXC16:3814BaldertonNotts Mini League1 Feb 15
ZXC20:03101NottinghamMidland Championships24 Jan 15
2014 U15 Notts
EventPerfPosVenueMeetingDate
15005:36.25BWolverhamptonUK Youth Development U13/U15 League Division Midland Premier 231 May 14
15005:46.117DerbyNottinghamshire County Championships25 May 14
15005:47.09BinghamNotts Mini League15 Jun 14
15005:48.64BMilton KeynesUK Youth Development U13/U15 League Division Midland Premier 222 Jun 14
Mile6:11.8113NottinghamTim Wealthall Miles & Richard Belton 5000m19 Jun 14
3KXC15:03339NottinghamECCA English National Championships22 Feb 14
3KXC16:55127LeamingtonMidland Championships25 Jan 14
3.863KL17:3778L1Sutton ParkERRA National Young Athlete Relays5 Oct 14
3MNAD20:5823LoughboroughVirgin London Mini Marathon East Midlands Trials2 Mar 14
ZXC8:1015NottinghamNorth Midlands League11 Jan 14
ZXC11:468SuttonNotts Mini League28 Sep 14
ZXC14:0114WorksopNotts Mini League14 Dec 14
ZXC14:1613RuddingtonNotts Mini League23 Nov 14
ZXC14:5210RetfordNotts Mini League19 Oct 14
ZXC16:4817HeanorNottinghamshire County Championships4 Jan 14
2013 U13 Notts
EventPerfPosVenueMeetingDate
8002:43.865NottinghamNottinghamshire County Championships25 May 13
8002:46.3122NottinghamNottingham Spring Spruce Open7 Apr 13
8002:47.31nsBinghamNotts Mini League18 May 13
8002:50.14nsNottinghamNotts Mini League20 Jul 13
12004:18.23NottinghamNotts Mini League13 Apr 13
12004:25.16ARugbyUK Youth Development U13/U15 League Division Midland Premier 11 Jun 13
12004:38.06AStoke GiffordUK Youth Development U13/U15 League Division Midland Premier 14 May 13
12004:38.54nsAshfieldNotts Mini League16 Jun 13
15005:37.232NottinghamNottinghamshire County Championships26 May 13
Mile6:13.743NottinghamNotts AC Tim Wealthall Miles & Richard Belton 5000m Races14 Jun 13
2KXCL9:2777L2MansfieldECCA National Relays2 Nov 13
ZXC10:225NewarkNotts Mini League24 Mar 13
ZXC12:1424DerbyNorth Midlands League19 Oct 13
ZXC12:418NottinghamNottinghamshire County Championships5 Jan 13
ZXC13:5828CranwellNorth Midlands League12 Jan 13
ZXC14:2388StaffordMidland Championships26 Jan 13
ZXC15:3739CorbyNorth Midlands League9 Nov 13
ZXC16:1315HeanorNorth Midlands League7 Dec 13
ZXCNT9Sutton-in-AshfieldNottinghamshire Schools' Championships2 Feb 13
2012 U13 Notts
EventPerfPosVenueMeetingDate
20036.69nsNottinghamNotts Mini League22 Apr 12
8002:53.66NottinghamNottinghamshire County Championships12 May 12
8003:01.18Sutton-in-AshfieldNotts Mini League26 May 12
12004:33.653BSportcityMcCain Young Athletes' League Auxiliary Final1 Sep 12
12004:34.24BMilton KeynesMcCain Young Athletes' League Division Midland Premier East6 May 12
12004:42.63nsNottinghamNotts Mini League22 Apr 12
12004:43.03BPeterboroughMcCain Young Athletes' League Division Midland Premier East20 May 12
12004:45.74BRugbyMcCain Young Athletes' League Division Midland Premier East17 Jun 12
ZXC4:245NewarkNotts Mini League26 Feb 12
ZXC5:159DerbyNottinghamshire County Championships7 Jan 12
ZXC5:1529NewarkNotts Mini League26 Feb 12
ZXC6:49258NottinghamNorth Midlands League14 Jan 12
ZXC9:188WorksopNotts Mini League16 Dec 12
ZXC11:5418DerbyNorth Midlands League20 Oct 12
ZXC13:3713KetteringNorth Midlands League10 Nov 12
ZXCL9:3177L2MansfieldECCA National Relays3 Nov 12
2011 U11 Notts
EventPerfPosVenueMeetingDate
6002:18.12nsNottinghamNotts Mini League28 May 11
6002:21.64nsKirkby in AshfieldNotts Mini League9 Jul 11
ZXC4:238WorksopNotts Mini League18 Dec 11
ZXC4:386AshfieldNotts Mini League18 Sep 11
ZXC4:4412NottinghamNotts Mini League16 Oct 11
ZXC4:5910RetfordNotts Mini League27 Nov 11
ZXC5:1212NewarkNotts Mini League13 Feb 11
ZXC5:3022RetfordNotts Mini League27 Nov 11
ZXC8:1014NottinghamNottinghamshire County Championships8 Jan 11
2010 U11 Notts
EventPerfPosVenueMeetingDate
ZXC5:0114WorksopNotts Mini League19 Dec 10
Total Performances: 201
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800U132013533
1200U132013210
1500U132013291
MileU17201646
MileU17201745
MileU20201925
3000U172017237
3000ALL20171209
3000U202018192
3000ALL20181168
3000ALL20191119
3000U202019156
5KU17201787
5KALL20171763
5MU17201820
5MALL2018984
10KU202018106
10KALL20183427
10MU20201911
10MALL2019977
15MU2020191
15MALL201920