| 2022 SEN North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 78:21 | c | | | 12611 | | 5616 | | London | Vitality London 10,000 | 2 May 22 |
| 2019 U23 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5M | 51:23 | | | 52:06 | 514 | | 231 | | Hatfield | Hatfield 5 | 24 Nov 19 |
| 10K | 64:31 | | | 2:01:01 | 14145 | | 5378 | 3150 | London | Vitality London 10,000 | 27 May 19 |
| 2014 U20 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.86 | i | | | 1 | T38 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 100 | 17.5 | | | | 3 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 100 | 17.94 | | -0.2 | | 4 | | | | Kingston | Weir Archer Academy Disability Open Meeting / Surrey County Disability Championships | 5 Apr 14 |
| 100 | 17.97 | | 1.3 | | 6 | Amb | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 100 | 18.6 | | | | | | | | Coventry | DSE National Junior Athletics Championships | 12 Jul 14 |
| 200 | 37.3 | | | | 3 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 200 | 38.25 | w | 2.8 | | 3 | Amb | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 200 | 38.4 | | | | | | | | Coventry | DSE National Junior Athletics Championships | 13 Jul 14 |
| 200 | 39.74 | | -0.1 | | 4 | | | | Kingston | Weir Archer Academy Disability Open Meeting / Surrey County Disability Championships | 5 Apr 14 |
| LJ | 3.09 | | | | | | | | Kingston | Weir Archer Academy Disability Open Meeting / Surrey County Disability Championships | 6 Apr 14 |
| LJ | 3.01 | | | | 1 | F38 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| LJ | 2.95 | | | | 2 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| LJ | 2.86 | | | | | | | | Coventry | DSE National Junior Athletics Championships | 12 Jul 14 |
| LJ | 2.65 | i | | | 1 | T38 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 2013 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.98 | i | | | 1 | T38 | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| 100 | 17.60 | | -0.9 | | 5 | | | | Grantham | CP National Athletics Championships | 21 Sep 13 |
| 100 | 17.63 | | -0.4 | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| 100 | 17.73 | | | | 7 | 1 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 100 | 17.81 | | 1.8 | | 2 | 1 | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| 100 | 18.03 | w | 2.7 | | 4 | T37/T38 | | | St. Ives | Cambridgeshire AA Development Open | 19 Jun 13 |
| 100 | 18.10 | | 0.9 | | 4 | Amb2 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 200 | 36.34 | w | 3.8 | | 2 | Amb2 | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 200 | 37.99 | | | | 6 | 1 | | | Watford | Watford Open Graded Meeting | 17 Apr 13 |
| 200 | 38.22 | | 1.7 | | 2 | 1 | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| LJ | 2.88 | | 0.9 | | | | | | Grantham | CP National Athletics Championships | 21 Sep 13 |
| LJ | 2.73 | | | | 9 | | | | Watford | Watford Open Graded Meeting | 26 Jun 13 |
| LJ | 2.65 | | | | 2 | F38 | | | Kingston | K&P Open Throws & Surrey/Open Graded Disability Meeting | 6 Apr 13 |
| LJ | 2.65 | | 0.8 | | 5 | Amb | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| LJ | 2.41 | i | | | 1 | F38 | | | Lee Valley | Hertfordshire Championships | 17 Mar 13 |
| 2012 U17 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 10.84 | i | | | 1 | T38 | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 100 | 17.53 | | -0.5 | | 4 | 1 | | | Nottingham | CP Sport National Championships | 22 Sep 12 |
| 100 | 17.78 | | -0.1 | | 5 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 100 | 17.82 | w | 2.9 | | 5 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| 100 | 17.9 | | | | 4 | 10 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| 100 | 18.67 | | 0.7 | | 2 | 1.6 | | | St. Ives | Cambridgeshire Development Open | 20 Jun 12 |
| 200 | 36.00 | | 1.0 | | 2 | 1 | | | Nottingham | CP Sport National Championships | 23 Sep 12 |
| 200 | 36.52 | | 1.3 | | 1 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| 200 | 38.91 | | -3.2 | | 10 | AMB2 | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| 200 | 40.4 | | -1.0 | | 4 | | | | Kingston | Kingston & Poly Open Throws Meeting | 14 Apr 12 |
| 200 | 42.1 | | | | 4 | 11 | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| LJ | 3.08 | | 1.0 | | 2 | | | | Birmingham | England Championships (Inc North & Midland Championships) | 3 Jun 12 |
| LJ | 2.92 | | | | 2 | | | | St. Ives | Cambridgeshire Development Open | 20 Jun 12 |
| LJ | 2.89 | | | | 5 | | | | Olympic Park | Sainsbury's School Games | 9 May 12 |
| LJ | 2.85 | | | | | | | | Nottingham | CP Sport National Championships | 22 Sep 12 |
| LJ | 2.79 | | | | 2 | | | | Bedford | England Athletics U15/U17 Championships | 18 Aug 12 |
| LJ | 2.73 | | | | 1 | T38 | | | Stevenage | Stevenage & North Herts Club Championships | 15 Apr 12 |
| LJ | 2.66 | | | | 18 | | | | Welwyn | Herts Phoenix Graded Open | 6 Apr 12 |
| LJ | 2.60 | i | | | 1 | F38 | | | Lee Valley | Hertfordshire Indoor Championships | 4 Mar 12 |
| 2011 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 11.50 | i | | | | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 100 | 17.7 | | | | | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 100 | 18.0 | w | 3.1 | | 4 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| 100 | 18.27 | | -0.2 | | 6 | Amb | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| 100 | 18.36 | w | 2.3 | | | | | | Perivale | CP Sport Grand Prix | 21 May 11 |
| 100 | 18.36 | | 0.7 | | | | | | Kingsmeadow | K&P Open | 25 Sep 11 |
| 100 | 18.45 | | | | 6 | 1 | | | Watford | Watford Open | 1 Jun 11 |
| 100 | 18.74 | | | | 5 | 4 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 25 May 11 |
| 100 | 18.91 | | | | 6 | Amb | | | St. Ives | Cambridgeshire AA Summer Evening Open | 20 Jul 11 |
| 100 | 19.15 | | 1.0 | | 6 | 1 | | | Watford | Watford Open | 10 Aug 11 |
| 100 | 19.34 | | -3.0 | | | | | | Nottingham | CP National Championships | 17 Sep 11 |
| 100 | 20.20 | | -2.6 | | | | | | Cardiff | Welsh Parallel Success | 19 Jun 11 |
| 200 | 37.68 | w | 3.8 | | | | | | Perivale | CP Sport Grand Prix | 21 May 11 |
| 200 | 38.26 | | -1.4 | | | | | | Nottingham | CP National Championships | 18 Sep 11 |
| 200 | 38.41 | w | 2.9 | | 6 | Amb | | | Bedford | England Senior Championships (inc Parallel Success) | 17 Jul 11 |
| 200 | 38.51 | | 1.7 | | 3 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| 200 | 38.56 | | -1.8 | | | | | | Cardiff | Welsh Parallel Success | 19 Jun 11 |
| 200 | 38.89 | | 1.6 | | | | | | Kingsmeadow | K&P Open | 25 Sep 11 |
| 200 | 40.20 | | | | 5 | 5 | | | St. Ives | Cambridgeshire AA Summer Evening Open | 20 Jul 11 |
| 200 | 40.6 | | | | | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| LJ | 3.06 | | | | | | | | Perivale | CP Sport Grand Prix | 21 May 11 |
| LJ | 2.82 | w | 4.5 | | | | | | Cardiff | Welsh Parallel Success | 19 Jun 11 |
| LJ | 2.78 | | | | 3 | | | | Mile End | Middlesex County Championships | 15 May 11 |
| LJ | 2.75 | | | | 4 | | | | St. Ives | Cambridgeshire AA Summer Evening Open | 20 Jul 11 |
| LJ | 2.71 | | | | 3 | Amb | | | Bedford | England Senior Championships (inc Parallel Success) | 16 Jul 11 |
| LJ | 2.70 | | 1.8 | | | | | | Nottingham | CP National Championships | 17 Sep 11 |
| LJ | 2.68 | | | | 4 | | | | St. Ives | Cambridgeshire AA Summer Evening Open | 25 May 11 |
| LJ | 2.68 | | | | 6 | | | | Watford | Watford Open | 10 Aug 11 |
| LJ | 2.66 | | | | | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| LJ | 2.17 | i | | | | | | | Lee Valley | Hertfordshire Championships | 6 Mar 11 |
| 2010 U15 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 18.4 | | | | | | | | Bath | CP Sport Grand Prix | 19 Jun 10 |
| 100 | 18.6 | | | | | | | | Perivale | CP Sport Grand Prix | 17 Apr 10 |
| 100 | 18.9 | | | | | | | | Wigan | CP Sport Grand Prix | 22 May 10 |
| 100 | 20.4 | | | | | | | | Nottingham | CP Sport Development Games | 17 Jul 10 |
| 200 | 39.3 | | | | | | | | Wigan | CP Sport Grand Prix | 22 May 10 |
| 200 | 39.8 | | | | | | | | Perivale | CP Sport Grand Prix | 17 Apr 10 |
| 200 | 40.4 | | | | | | | | Bath | CP Sport Grand Prix | 19 Jun 10 |
| 200 | 43.0 | | | | | | | | Nottingham | CP Sport Development Games | 17 Jul 10 |
| LJ | 2.82 | | | | | | | | Nottingham | CP Sport Development Games | 17 Jul 10 |
| LJ | 2.68 | | | | | | | | Bath | CP Sport Grand Prix | 19 Jun 10 |
| LJ | 2.56 | | | | | | | | Wigan | CP Sport Grand Prix | 22 May 10 |
| LJ | 2.32 | | | | | | | | Perivale | CP Sport Grand Prix | 17 Apr 10 |
| 2009 U13 Stevenage & North Herts |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 20.59 | | -2.6 | | | | | | Nottingham | CP National Junior Under 16 & Under 23 Championships | 18 Jul 09 |