| 2023 SEN Preston/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:08.04 | i# | | | 8 | 3 | | | Seattle WA, USA | UW Invitational | 28 Jan 23 |
| 3000 | 8:12.05 | i# | | | 6 | 4 | | | Seattle WA, USA | UW Preview | 14 Jan 23 |
| 2022 SEN Preston/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:49.22 | | | | 4 | I6 | | | Azusa CA, USA | Bryan Clay Invitational | 15 Apr 22 |
| 1500 | 3:50.83 | | | | 1 | 5 | | | Palo Alto CA, USA | Stanford Invitational | 1 Apr 22 |
| 1500 | 3:53.92 | | | | 9 | | | | Clovis CA, USA | Mountain West Championships | 14 May 22 |
| 3000 | 8:13.51 | i | | | 8 | 2 | | | Boston MA, USA | BU Sharon Colyear Danville Season Opener | 3 Dec 22 |
| 3000 | 8:14.64 | i# | | | 6 | 3 | | | Seattle WA, USA | UW Invitational | 29 Jan 22 |
| 3000 | 8:31.03 | iA | | | 8 | 1 | | | Albuquerque NM, USA | Mountain West Championships | 26 Feb 22 |
| 3000 | DNF | i# | | | - | 3 | | | Seattle WA, USA | UW Indoor Preview | 15 Jan 22 |
| 5000 | 14:00.31 | | | | 2 | 3 | | | Azusa CA, USA | Bryan Clay Invitational | 14 Apr 22 |
| 5000 | 14:17.04 | | | | 15 | | | | Clovis CA, USA | Mountain West Championships | 14 May 22 |
| 5000 | 14:19.75 | | | | 13 | | | | Clovis CA, USA | Fresno State Invitational | 30 Apr 22 |
| 5000 | 14:20.09 | i# | | | 11 | 2 | | | Seattle WA, USA | Husky Classic | 11 Feb 22 |
| 5000 | DNF | iA | | | - | | | | Albuquerque NM, USA | Mountain West Championships | 25 Feb 22 |
| 9.8KXC | 34:35 | | | | 6 | | | | Blackburn | Lancashire County Championships | 8 Jan 22 |
| 2021 U23 Preston/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:51.65 | | | | 10 | U | | | Eugene OR, USA | USATF Grand Prix inc Oregon Relays | 23 Apr 21 |
| 5000 | 14:10.95 | | | | 5 | | | | Clovis CA, USA | West Coast Relays | 30 Apr 21 |
| 5000 | 14:14.93 | | | | 3 | | | | Eugene OR, USA | Hayward Premiere | 2 Apr 21 |
| 5000 | DNF | | | | - | | | | Fresno CA, USA | Mountain West Conference Championships | 15 May 21 |
| 7KXC | 21:54 | | | | 7 | | | | Twin Falls ID, USA | CSI Classic | 3 Sep 21 |
| 8KXC | 24:09 | | | | 46 | | | | Springfield OR, USA | Bill Dellinger Invitational | 23 Sep 21 |
| 8KXC | 24:36 | | | | 55 | 1 | | | Las Vegas NV, USA | Battle Born Collegiate Challenge | 19 Feb 21 |
| 8KXC | 24:36 | | | | 23 | | | | Las Vegas NV, USA | Mountain West Conference Championships | 5 Mar 21 |
| 8KXC | 24:43 | | | | 10 | | | | Las Vegas NV, USA | Silver State Collegiate Challenge | 1 Feb 21 |
| 8KXC | DNF | | | | - | | | | Albuquerque NM, USA | Mountain West Conference | 29 Oct 21 |
| 10K | 30:23 | | | 30:23 | 12 | | | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 2020 U23 Preston/Boise State Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 4:20.64 | i | | | 9 | 1 | | | Nampa ID, USA | Ed Jacoby Invitational | 25 Jan 20 |
| 2019 U23 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 8KL | 23:49 | | | | 2 | L3 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 8KXC | 25:05 | | | | 84 | | | | Springfield OR, USA | Bill Dellinger Invitational | 28 Sep 19 |
| 8KXC | 25:43 | | | | 8 | | | 1 | Stirling | Simplyhealth Great Stirling Cross Country International (Inc Scottish Inter District Championships) | 12 Jan 19 |
| 8.05KXC | 25:54 | | | | 3 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 10KXC | 28:38 | | | | 2 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 10KXC | 34:56 | | | | 39 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| ZXC | 24:44 | A | | | 48 | | | | Logan UT, USA | Mountain West Championships | 1 Nov 19 |
| ZXC | 25:28 | | | | 197 | A | | | Verona WI, USA | Nuttycombe Invitational | 18 Oct 19 |
| ZXC | 30:38 | | | | 2 | | | 1 | Blackburn | Lancashire County Championships | 5 Jan 19 |
| ZXC | 31:33 | | | | 86 | | | | Colfax WA, USA | NCAA Division I West Region Championships | 15 Nov 19 |
| ZXC | 33:35 | | | | 218 | | | | Terre Haute IN, USA | NCAA Division I Championships | 23 Nov 19 |
| 2018 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:53.21 | | | | 7 | A | | | Stretford | BMC Gold Standard Races | 26 Jun 18 |
| 1500 | 3:55.27 | | | | 4 | B | | | Stretford | BMC Gold Standard Races | 12 Jun 18 |
| 1500 | 3:58.07 | | | | 3 | B | | | Stretford | BMC Gold Standard Races | 15 May 18 |
| 1500 | 4:14.0 | | | | 5 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 18 |
| 3000 | 8:25.99 | | | | 1 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 3000 | 8:27.25 | | | | 5 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Jul 18 |
| 3000 | 8:28.65 | | | | 3 | | | | Birmingham | New Balance ESAA English Schools' Championships | 14 Jul 18 |
| 3000 | 8:33.79 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix Open | 24 Apr 18 |
| 3000 | 8:34.1 | | | | 1 | | | | Blackpool | Lancashire County Schools Championships | 9 Jun 18 |
| 5000 | 14:22.76 | | | | 6 | B | | | Loughborough | BMC Grand Prix | 23 Jun 18 |
| 5000 | 14:39.61 | | | | 5 | B | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 3KXCL | 8:56 | | | | 3 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 5.65KXC | 17:14 | | | | 5 | | | 4 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6.2KL | 19:51 | | | | 2 | L1 | | | Delamere | North West Road Relays | 8 Sep 18 |
| 6.7KXC | 20:25 | | | | 11 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.8KL | 19:59 | | | | 5 | L1 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 6.8KXC | 22:57 | | | | 4 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 8KXC | 26:31 | | | | 5 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 8KXC | 28:15 | | | | 6 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 8KXC | 30:10 | | | | 2 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 9.6KXC | 32:03 | | | | 2 | | | 1 | Lancaster | Mid Lancashire League | 17 Feb 18 |
| 9.8KXC | 31:10 | | | | 2 | | | 1 | Burnley | Mid Lancashire League | 13 Jan 18 |
| 9.8KXC | 31:24 | | | | 5 | | | 1 | Blackburn | Lancashire County Championships | 6 Jan 18 |
| 10K | 29:50 | | | 29:50 | 8 | | | | Clitheroe | Ribble Valley 10K | 30 Dec 18 |
| 10K | 31:53 | | | | | | | 5 | Rennes, FRA | Le match international Sobhi Sport 10K | 14 Oct 18 |
| 10K | 31:55 | | | | 2 | | | | Oderzo, ITA | Trofeo Opitergium | 1 May 18 |
| 10KXC | 34:01 | | | | 3 | | | 1 | Hyndburn | Mid Lancs League | 8 Dec 18 |
| ZXC | 24:48 | | | | 1 | | | | Nottingham | AoC Championships | 21 Apr 18 |
| ZXC | 25:19 | | | | 1 | | | | Blackburn | Lancashire Schools' Championships | 3 Feb 18 |
| 2017 U20 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.33 | | | | 3 | 3 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 1500 | 4:01.85 | | | | 6 | B | | | Stretford | BMC Gold Standard Races | 29 Aug 17 |
| 1500 | 4:03.96 | | | | 2 | F | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 1500 | 4:05.3 | | | | 1 | | | | Blackpool | Lancashire County Championships | 13 May 17 |
| 1500 | 4:09.7 | | | | 1 | A | | | Preston | UK Youth Development U17/U20 League Division North Premier West | 30 Apr 17 |
| 3000 | 8:33.13 | | | | 4 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 3000 | 8:34.51 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 3000 | 8:43.03 | | | | 7 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 2MXCL | 10:48 | | | | 1 | L3 | | | Sheffield | Northern Counties Relay Championships | 21 Oct 17 |
| 3M | 14:34 | | | | 7 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| parkrun | 16:08 | | | | 1 | | | 1 | Preston | Preston parkrun # 258 | 29 Jul 17 |
| 5.6KXC | 17:58 | | | | 3 | | | | Blackburn | Lancashire County Championships | 7 Jan 17 |
| 5.8KXC | 20:02 | | | | 4 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 5.9KXC | 19:14 | | | | 13 | | | 9 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 20:17 | | | | 7 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6KXC | 21:06 | | | | 10 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6.5KL | 20:25 | | | | 8 | L4 | | | Manchester | Northern Counties Men's 6-Stage Relays | 16 Sep 17 |
| 6.7KXC | 22:36 | | | | 37 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 7.2KXC | 22:55 | | | | 18 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 10K | 31:14 | | | 31:14 | 18 | | | 1 | Clitheroe | Ribble Valley 10K | 31 Dec 17 |
| 10KXC | 35:04 | | | | 2 | | | 1 | Preston | Mid Lancs League | 14 Oct 17 |
| ZXC | 24:12 | | | | 3 | | | | Blackburn | Lancashire Schools' Championships | 4 Feb 17 |
| 2016 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:04.5 | | | | 3 | A | | | Bebington | UK Youth Development U17/U20 League Division North Premier West | 26 Jun 16 |
| 800 | 2:04.6 | | | | 1 | B | | | Stretford | UK Youth Development U17/U20 League Division North Premier West | 24 Jul 16 |
| 800 | 2:07.8 | | | | 4 | A | | | Blackburn | UK Youth Development U17/U20 League Division North Premier West | 1 May 16 |
| 1500 | 4:10.67 | | | | 8 | 1 | | | Stretford | Trafford AC Grand Prix | 19 Jul 16 |
| 1500 | 4:10.9 | | | | 1 | | | | Blackpool | Lancashire County Championships | 14 May 16 |
| 1500 | 4:15.33 | | | | 3 | A | | | Liverpool | UK Youth Development U17/U20 League Division North Premier West | 29 May 16 |
| 1500 | 4:19.34 | | | | 3 | A | | | Hull | Northern Athletics Inter Counties | 7 Aug 16 |
| 1500 | 4:20.5 | | | | 1 | B | | | Blackburn | UK Youth Development U17/U20 League Division North Premier West | 1 May 16 |
| 3000 | 8:54.33 | | | | 3 | | | | Loughborough | 2016 School Games | 2 Sep 16 |
| 3000 | 8:55.15 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 7 Jun 16 |
| 3000 | 9:04.04 | | | | 21 | 1 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 3000 | 9:04.7 | | | | 1 | | | | Blackpool | Lancashire County Championships | 15 May 16 |
| 3000 | 9:11.4 | | | | 1 | | | | Wigan | Lancashire County Schools Championships | 11 Jun 16 |
| 3000 | 9:12.46 | | | | 14 | 2 | | | Stretford | Trafford AC Grand Prix | 28 Jun 16 |
| 3000 | 9:15.28 | | | | 15 | | | | Gateshead | ESAA English Schools' Championships | 9 Jul 16 |
| 3000 | 9:47.5 | | | | 1 | A | | | Liverpool | UK Youth Development U17/U20 League Division North Premier West | 29 May 16 |
| LJ | 4.25 | | | | 6 | A | | | Blackburn | UK Youth Development U17/U20 League Division North Premier West | 1 May 16 |
| 3KXCL | 9:17 | | | | 12 | 1 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 3.7KL | 9:34 | | | | 2 | L1 | | | Manchester | Northern Counties Young Athletes Relays | 25 Sep 16 |
| 3.88KL | 11:59 | | | | 5 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 3M | 15:28 | | | | 37 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5.5KXC | 17:46 | | | | 14 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.6KXC | 19:58 | | | | 2 | | | | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 5.6KXC | 21:11 | | | | 25 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 5.7KXC | 18:48 | | | | 22 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5.9KXC | 19:14 | | | | 25 | | | 8 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 20:05 | | | | 28 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 10K | 33:25 | | | 33:25 | 54 | | | 6 | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| ZRDL | 24:20 | | | | 4 | L1 | | | Delamere | North West Road Relays | 10 Sep 16 |
| ZXC | 21:33 | | | | 2 | | | | Blackburn | Lancashire County Schools' Championships | 6 Feb 16 |
| 2015 U17 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:19.69 | | | | 6 | 3 | | | Stretford | Trafford AC Grand Prix | 11 Aug 15 |
| 1500 | 4:26.2 | | | | 2 | | | | Lancaster | Mid Lancashire League | 4 Jul 15 |
| 3000 | 9:10.61 | | | | 2 | 2 | | | Stretford | Trafford AC Grand Prix | 21 Jul 15 |
| 3000 | 9:22.39 | | | | 2 | A | | | Spinkhill | UK Youth Development U17/U20 League Division North Premier 1 | 18 Apr 15 |
| 3000 | 9:36.6 | | | | 2 | | | | Wigan | Lancashire County Schools Championships | 13 Jun 15 |
| 3KXCL | 9:52 | | | | 18 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3.8KL | 12:17 | | | | 6 | L3 | | | Blackpool | Northern Young Athletes Road Relays | 19 Sep 15 |
| 4KXC | 14:29 | | | | 21 | | | | Pontefract | Northern Championships | 24 Jan 15 |
| 4.5KXC | 17:58 | | | | 26 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 15:24 | | | | 11 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5KL | 16:59 | | | | 2 | L3 | | | Edge Hill University | North West Road Relays | 12 Sep 15 |
| parkrun | 16:40 | | | | 1 | | | 1 | Mile End | Mile End parkrun # 182 | 25 Jul 15 |
| parkrun | 17:51 | | | | 3 | | | 1 | Preston | Preston parkrun # 133 | 17 Jan 15 |
| 5.5KXC | 18:56 | | | | 48 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| 5.5KXC | 19:13 | | | | 44 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 5.82KXC | 21:36 | | | | 59 | | | 36 | Milton Keynes | Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University) | 7 Nov 15 |
| ZXC | 13:26 | | | | 1 | | | | Blackpool | Mid Lancashire League | 14 Feb 15 |
| ZXC | 13:28 | | | | 6 | | | | Blackburn | Lancashire County Championships | 3 Jan 15 |
| ZXC | 19:46 | | | | 5 | | | | Blackburn | Lancashire Schools' Championships | 7 Feb 15 |
| 2014 U15 Preston |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.00 | | | | 8 | 1 | | | Stretford | Trafford Grand Prix | 20 May 14 |
| 1500 | 4:26.7 | | | | 1 | | | | Blackpool | Lancashire Schools Championships | 14 Jun 14 |
| 1500 | 4:29.04 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 6 May 14 |
| 1500 | 4:29.7 | | | | 2 | A | | | Liverpool | UK Youth Development U13/U15 League Division Northern Premier 1 | 22 Jun 14 |
| 1500 | 4:30.17 | | | | 6 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 6 Sep 14 |
| 1500 | 4:30.3 | | | | 1 | B | | | Sportcity | UK Youth Development U13/U15 League Division Northern Premier 1 | 3 May 14 |
| 1500 | 4:31.30 | | | | 6 | 1 | | | Stretford | Trafford Grand Prix | 26 Aug 14 |
| 1500 | 4:32.6 | | | | 4 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| 1500 | 4:33.0 | | | | 1 | B | | | Leeds | UK Youth Development U13/U15 League Division Northern Premier 1 | 31 May 14 |
| 1500 | 4:33.2 | | | | 4 | | | | Stretford | Trafford AC Medal Meeting | 21 Apr 14 |
| 3000 | 9:37.3 | | | | 1 | | | | Litherland | Mid Lancashire League | 28 Jun 14 |
| 3000 | 9:41.1 | | | | 1 | | | | Blackpool | Lancashire County Championships | 25 May 14 |
| 3000 | 9:43.91 | | | | 15 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 3000 | 9:48.4 | | | | 4 | | | | Lancaster | Mid Lancashire League | 3 Aug 14 |
| 3000 | 10:14.74 | | | | 4 | | | | Wigan | Northern Athletics U15 / U17 Championships | 17 Aug 14 |
| 3KL | 10:08 | | | | 4 | L1 | | | Warrington | Northern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 10:12 | | | | 26 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 4KXC | 15:21 | | | | 40 | | | | Knowsley | Northern Championships | 25 Jan 14 |
| 4.5KXC | 15:22 | | | | 67 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 4.5KXC | 17:27 | | | | 63 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 17:25 | | | | 6 | | | 1 | Preston | Preston parkrun # 83 | 11 Jan 14 |
| parkrun | 17:46 | | | | 2 | | | 1 | Preston | Preston parkrun # 87 | 8 Feb 14 |
| ZXC | 12:06 | | | | 2 | | | | Barrow-in-Furness | Mid Lancs League | 15 Nov 14 |
| ZXC | 12:40 | | | | 4 | | | | Blackburn | Lancashire County Championships | 4 Jan 14 |
| ZXC | 14:05 | | | | 2 | | | | Hyndburn | Mid Lancs League | 25 Oct 14 |
| ZXC | 14:12 | | | | 1 | | | | Blackburn | Lancashire Schools' Championships | 1 Feb 14 |
| ZXC | 14:54 | | | | 18 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| 2013 U15 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 49.6 | | | | 3 | B | | | Blackburn | UK Youth Development U13/U15 League Division Northern West 1 | 4 May 13 |
| 1500 | 4:36.0 | | | | 4 | | | | Stretford | Trafford U15 Medal Meeting | 21 Jul 13 |
| 1500 | 4:39.7 | | | | 7 | | | | Blackpool | Lancashire County Championships | 25 May 13 |
| 1500 | 4:42.0 | | | | 2 | B | | | Blackburn | UK Youth Development U13/U15 League Division Northern West 1 | 22 Jun 13 |
| 1500 | 4:44.6 | | | | 6 | | | | Wigan | Lancashire Schools' Championships | 8 Jun 13 |
| 1500 | 4:58.0 | | | | 3 | A | | | Blackburn | UK Youth Development U13/U15 League Division Northern West 1 | 4 May 13 |
| 3000 | 10:10.4 | | | | 6 | | | | Lancaster | Mid Lancashire League | 15 Jun 13 |
| 3000 | 10:13.3 | | | | 2 | | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 3000 | 10:49.5 | | | | 3 | | | | Wigan | Wigan Harriers Open Meeting | 14 Apr 13 |
| LJ | 3.15 | | | | 7 | | | | Wigan | Wigan Harriers Open Meeting | 14 Apr 13 |
| 2KXCL | 7:13 | | | | 24 | L2 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3M | 17:28 | | | | 35 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 5K | 18:10 | | | | 12 | | | 2 | Lytham St Annes | St Annes Carnival 5K | 7 Jul 13 |
| parkrun | 18:13 | | | | 2 | | | | Preston | Preston parkrun # 70 | 12 Oct 13 |
| ZXC | 10:45 | | | | 61 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 11:04 | | | | 35 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 11:12 | | | | 4 | | | | Skelmersdale | Mid Lancs League | 2 Mar 13 |
| ZXC | 12:09 | | | | 15 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 12:19 | | | | 4 | | | | Blackburn | Lancashire County Championships | 5 Jan 13 |
| ZXC | 12:27 | | | | 2 | | | | Lancaster | Mid Lancs League | 9 Feb 13 |
| ZXC | 13:56 | | | | 4 | | | | Blackburn | Lancashire Schools' Championships | 2 Feb 13 |
| ZXC | 14:06 | | | | 4 | | | | Hyndburn | Mid Lancs League | 12 Jan 13 |
| ZXC | 15:09 | | | | 4 | | | | Hyndburn | Mid Lancs League | 14 Dec 13 |
| ZXC | 15:26 | | | | 7 | | | | Burnley | Mid Lancs League | 26 Oct 13 |
| ZXC | 16:17 | | | | 105 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| 2012 U13 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.1 | | | | 3 | B | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| 800 | 2:25.9 | | | | 3 | | | | Blackpool | Mid Lancashire League Medal Meeting | 25 Aug 12 |
| 800 | 2:26.4 | | | | 1 | A | | | Wigan | McCain Young Athletes' League Division Northern 1NW | 17 Jun 12 |
| 800 | 2:26.6 | | | | 2 | | | | Preston | Mid Lancashire League | 11 Aug 12 |
| 1500 | 4:52.3 | | | | 3 | | | | Blackpool | Mid Lancashire League Medal Meeting | 25 Aug 12 |
| 1500 | 4:54.8 | | | | 1 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| 1500 | 4:55.3 | | | | 1 | A | | | Bolton | McCain Young Athletes' League Division Northern 1NW | 6 May 12 |
| 1500 | 4:57.0 | | | | 2 | | | | Warrington | Warrington Open Meeting | 1 Apr 12 |
| 1500 | 4:58.4 | | | | 2 | | | | Blackburn | Mid Lancashire League | 2 Jun 12 |
| LJ | 3.68 | | | | 3 | | | | Wigan | Wigan Arnold Seddon Memorial Medal Meeting (Field only, no starter) | 30 Sep 12 |
| ZXC | 7:29 | | | | 1 | | | | Leigh | Red Rose League | 29 Sep 12 |
| ZXC | 7:49 | | | | 2 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 8:49 | | | | 1 | | | | Bolton | Red Rose League | 15 Dec 12 |
| ZXC | 9:11 | | | | 2 | | | | Clayton-le-Moors | Red Rose League | 10 Nov 12 |
| ZXC | 11:15 | | | | 3 | | | | Hyndburn | Mid Lancs League | 14 Jan 12 |
| ZXC | 11:23 | | | | 2 | | | | Blackburn | Red Rose League | 20 Oct 12 |
| ZXC | 11:26 | | | | 17 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 11:35 | | | | 128 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 11:38 | | | | 4 | | | | Sheffield | Sheffield Open | 29 Dec 12 |
| ZXC | 11:40 | | | | 4 | | | | Kendal | Mid Lancs League | 8 Dec 12 |
| ZXC | 11:42 | | | | 2 | | | | Burnley | Mid Lancs League | 6 Oct 12 |
| ZXC | 13:03 | | | | 8 | | | | Blackburn | Lancashire County Championships | 7 Jan 12 |
| 2011 U13 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.5 | | | | 5 | 2 | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 800 | 2:32.7 | | | | 1 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| 800 | 2:37.3 | | | | 3 | | | | Wigan | McCain Young Athletes League Northern 1 SW Division | 5 Jun 11 |
| LJ | 3.41 | | | | 8 | | | | Wigan | Wigan Spring Open | 10 Apr 11 |
| LJ | 2.67 | | | | 3 | | | | Wigan | McCain Young Athletes League Northern 1 SW Division | 5 Jun 11 |
| 3KXC | 11:22 | | | | 29 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 7:24 | | | | 9 | | | | Leigh Sports Village | Red Rose League | 8 Oct 11 |
| ZXC | 8:37 | | | | 5 | | | | Clayton-le-Moors | Red Rose League | 22 Oct 11 |
| ZXC | 8:54 | | | | 2 | | | | Bolton | Red Rose League | 12 Nov 11 |
| ZXC | 10:29 | | | | 4 | | | | Rossendale | Red Rose League | 3 Dec 11 |
| ZXC | 12:21 | | | | 10 | | | | Burnley | Mid Lancs League | 29 Oct 11 |
| ZXC | 12:47 | | | | 8 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| 2010 U11 Wigan & District |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.2 | | | | 8 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 600 | 2:04.6 | | | | 4 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| LJ | 2.95 | | | | 10 | | | | Wigan | Wigan Harriers Spring Open | 28 Mar 10 |
| 1.9KXC | 7:06 | | | | 9 | | | | Liverpool | Mid Lancs League | 27 Nov 10 |
| ZXC | 7:14 | | | | 3 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |